Sleep Pattern Interruptions, Astral Integration, Light Body Wisdoms Coming Forward

By Jelelle Awen

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Sleepy today…..here yet NOT here, somewhere else still. Maybe still in the higher dimensions as I went there earlier to some ‘frontlines’ to offer love and ambassadorship, met up with some INTERESTING souls/higher selves in an intense environment…..wrote about this and will share the writing probably tomorrow. When I go this high dimensionally, it is all my conscious mind can do to hold the thread inside my body. It is time to astral project soon feels like to really claim a presence in these other places as I am being called more and more to ambassadorship WHILE also opening to serve individual women and groups of women like in the call tomorrow.

It just feels like sleep is calling most of us in order to integrate, to journey and travel out of this body, and to visit with some soul aspects from other lifetimes. I am feeling the astral space opening up more for all of us and TO all of us…….dreams don’t feel just like dreams anymore or like an off gassing of subconscious content…they feel like travels to parallel realities, other lifetimes, visits..so real, so visceral, I am so THERE and it is possible that this is happening for you too.

Sleep is integration and sleeping when you want and as long as you want is SO good if you can…part of you, a 3D part probably, may not like the shift in ‘routine’ yet THAT is structure put on something that is completely fluid in the NOW anyway. This is where rigid work schedules are NOT easy to navigate.

The body’s higher wisdoms are being released and woken up. Wisdoms related to how long to sleep and when. Wisdoms related to what to eat and how much. Wisdoms related to how many light codes to let in and when. Mine has guided me now to eat some grains (whole wheat baked by me preferably, brown rice) after none for a week. And, guidance has been to take in the light codes during sunset mostly instead of during the day….less intense that way and more soothing, more feminine, more heart opening and less activating (which is GOOD for a phase too.)

I tried on a bathing suit the other day and stood in front of a full length mirror for the first time in awhile. We don’t own one and they aren’t really that common here in Mexico (other than store front windows.) And, I’ve defused from an over focus on looking at and analyzing my appearance (Lots of emotional healing to clear THAT one with my inner punisher and critic.) So, I was sort of amazed to see the changes in my body and how it just looked and felt different to me since the beginning of the year…..much leaner, more muscular (although I don’t DO any exercise really, other than walking around and climbing stairs every day), and just shinier somehow, vibrant, younger. The light body glowing somehow more…it was neat!

Forces beyond our minds are leading all of this, it feels like. We just get clues and bits and pieces of guidance to keep us on track mostly. We get bread crumbs thrown on the trail to navigate slowly our way home. People who come from kNOwing around the ascension process or the body symptoms or what will happen next may be coming from a part of them that is not comfortable with not knowing as I don’t think we CAN actually know much beyond what our intuitions offer at times.

How has your sleep been? Are you finding your dreams more real and visceral lately? Eating patterns changed? Received guidances and wisdoms from your changing body?

LOVE to you on this journey to integrate the stars and our hearts and our souls in this vessel called human body turning to crystalline…

I wrote more about body changes related to ascension here:https://soulfullheartblog.com/…/i-want-to-come-along-the-t…/

Jelelle Awen is an emoto-spiritual teacher, sacred feminine facilitator, soul scribe, wayshower, multidimensional bridge, lover of love and co-creator and teacher of SoulFullHeart Way Of Life. She is author of  Keep Waking Up! Awakening Journeys To Avalon And Beyond and an upcoming book, Sacred Human, Arising Wonder. Visit soulfullheartwayoflife.com for more information about space holding sessions with her, group calls, videos, community, etc. Visit our patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

Anchoring To Fifth Dimensional Frequencies As You Remember You Already ARE

By Jelelle Awen
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“You’ve been anchored to the fifth dimension since the beginning of the year,” the voice of my guides/higher dimensional aspects/spirit ‘team’ offered to me this morning. They got my attention because they aren’t usually so specific with me, although this is not a surprise either what they told me. There was a significant shift in the degree and depth of phototonic light PURE love juice available at the beginning of the year. These light waves have activated in an even more intense way those of us signed up to be way-showers, ‘weed whackers’ as I like to say, trail blazers. This energy has created a sense of being ‘fast tracked’. Sludging through mud for years in a quiet, disinterested room has been my experience and now it is easier, smoother, with much more interest and reSOULance and the ‘room’ has expanded to feel like a vast sky of possibilities.
 
The start of a ‘new year’ isn’t real, on one level, yet to our linear minds and 3D selves it is VERY real and symbolic of change, transition, and growth possibilities. This is the energy of New Year’s resolutions, of wishing and wanting for MORE in life, or for life to really BEGIN. The mantra I received from my guides at the beginning of the year was “a year beyond fear”…for me, this meant acknowledging that there still IS fear (although not much anymore, I admit) and yet it is about moving BEYOND the fear in order to serve love. It was about ‘putting my voice and teachings out there’, to share my writings especially and then sort of ‘stumbling on’ the soul gift of voice transmissions, light language, guiding meditations, and video transmissions and sharing those more and more. None of this is strategic, I don’t have a ‘sales plan’ for SoulFullHeart. I am not THINKING really about any of this. It is literally just wake up and see where the Divine creative flow takes me and where responding to interest from others takes me and where LOVE takes me.
 
Serving love is BEING anchored in the fifth dimension or New Earth or Golden Earth (that’s what it has been called for us in SoulFullHeart and I like the feeling of it, a golden earth, a honey love Gaia experience.) Serving love IS serving self too….the two are actually NOT separate as more and more the service of love is just who you ARE. I am experiencing less and less ‘me there’ in terms of an active personality or persona and more an ENERGY of serving loveness in every moment, whether with myself, with others, with Raphael, with animals, with my house, WITH everything, WITH life. Even ‘sessions’ are becoming not any different than any other moment in the day, just maybe more a concentrated experience of serving love. In PURE service of love, there is no self in the 3D way or even 4D way of parts and personas, there just IS an I AM that is offering, being received, and being in exchange. This I Amness is without self consciousness, without personal tracking or filtering, and without self monitoring….this IS an incredibly freeing and wonderful way to BE in the self and with others.
 
Being anchored to the fifth dimension feels like a connection to a home frequency that cannot be broken or severed or gone back from. “There is no going back now” sounds a bit ominous but it IS actually reassuring because when you are in this place you don’t WANT to go back to lower frequencies. You dip down in moments, you learn what dips you down or pulls you down and you set different boundaries……although these are needed less and less too as you just ARE your current highest expression and you INVITE others to join you and they can feel who and where you are and stay away if they don’t want to raise UP to join you. Your energy sets the boundaries, love offers the boundaries and it dissolves ALL boundaries as well.
 
In those that I have served love with recently in what we’ve called ‘sessions’ I can feel how their anchoring to the fifth dimension, while still in process of deepening, is just THERE because it IS who they actually ARE as INfinite Love. AND, it’s who you just ARE too. You are ALREADY THERE on a soul level, your higher self is certainly there already and much higher too. And there is ‘no there there’, so to speak, as it is not a place but rather a consciousness frequency to be remembered and embraced more and more deeply.
 
So, parts of you may feel like you are NOT there, that you are dipping down or pulled down many times a day and even for days or weeks at a time. And, maybe you are still connected more to 3D and 4D reality consciousness or really parts of you are still connected on the levels that are subconscious to you (until they become conscious.) You are maybe still very in 3D consciousness at your job or way you ‘earn your livelihood’. Or you are 3D consciousness with your family, friends, and romantic partner. Or with how you relate with money. Or how you relate with body. Maybe you are MOSTLY a protective part energy a majority of the time, mostly guarding your heart, who is definitely connected in some ways to 3D reality.
 
Yet, STILL you are anchored to the fifth dimension and beyond as your HOME frequency, as your home bandwidth, as the tone you return to when out of the body. This is the frequency of your higher heart, your cosmic heart, the heart chakra that vibrates higher and higher and expands OUT to others and to the WORLD and to galaxies even more and more. So, yes, there are some how’s to anchoring to the fifth dimension in terms of how to EXPERIENCE that you already ARE anchored to it. The main HOW (at least in what I am here to offer) is to connect with and defuse from the energies and parts inside of you that are clinging to 3D consciousness still. AND to make life changes to transition to a higher consciousness in ALL areas of your life so that your I AMness can just BE and flow through all areas with out dips downs and back ups again. More about the seven areas of life and 3D/4D/5D selves and how they relate with them here: http://www.soulfullheartwayoflife.com/3d4d5dselvesquestions
 
We offer support for this remembering and experiencing more and more of your higher heart and self anchoring through space holding sessions, group calls, writings etc. at soulfullheartwayoflife.com.
 
LOVE to YOU wherever you are currently connecting to in the moment at whatever consciousness level as ALL phases are sacred. AND, I hold out the invitation for the deeper experience and remembering of the anchoring in fifth New Golden Earth frequencies that you ALREADY ARE. ❤
 
Jelelle Awen is an emoto-spiritual teacher, sacred feminine facilitator, soul scribe, wayshower, multidimensional bridge, lover of love and co-creator and teacher of SoulFullHeart Way Of Life. She is author of  Keep Waking Up! Awakening Journeys To Avalon And Beyond and an upcoming book, Sacred Human, Arising Wonder. Visit soulfullheartwayoflife.com for more information about space holding sessions with her, group calls, videos, community, etc.

Sacred Femininity Video With Jelelle Awen And Kalayna Colibri

By Jelelle Awen

I AM excited to be sharing a NEW video with me and Kalayna Colibri discussing the sacred feminine, healing the inner feminine and the wounded masculine INside, separating from feminine birth family templating, connecting with the protector part, healing the archetypal sisterhood frequencies, working with Divine feminine energies/guides and MUCH more. Most of this I have not heard offered anywhere else or quite in THIS way, which comes through our personally embodied processes for many years that we share about too.

This video gives you a good sense of what our group call for women will be like on saturday April 15th at 11:11am, which will also include a guided meditation with me to connect with your inner feminine, identify your protector who ‘guards’ your inner feminine (which allows WAY more access), and some Divine Feminine guide frequency connection too with Mother Mary (and maybe others). This call will also offer an opportunity to connect with other resonant women with regular calls scheduled monthly in the future (the next one is scheduled for May 20th.)

For more information about the call on April 15th, go here:https://www.facebook.com/events/210818762733437/.

To offer a donation (no minimum amount) to come to the call, go here:soulfullheartwayoflife.com/donations

For more info about sessions with me for women and with Kalayna (for women around and under 30 years old): soulfullheartwayoflife.com/sessions

To watch an intro video with Kalayna and I talking more about the sacred feminine: https://youtu.be/gkjwI_9BAi8

Jelelle Awen
Soulfullheartwayoflife.com

What IS Ascension?

By Jelelle Awen

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Ascension invites the stretching upward, the blooming and growing, the awakening and expanding. It is the remembering of what has been forgotten. It is the reclaiming of what has been disowned. It is the loving of what has been judged, both inside and toward others. It is the wanting of MORE from your soul and higher self, shifting away from the desire center of your 3D self who wants comfort and safety and to keep life small and to fit in with others. It is the letting go and mourning and releasing what no longer serves love and the expression of your higher self. It is holding space for all of the reactions that come up in the emotional body in response to this process of letting go.

Ascension invites the rising UP of your consciousness, your awareness, your perception of reality as it shifts from inside you. It is the “Ds” of both dimensions and density with the levels of third to fourth to fifth (and beyond) offering shifts and expansions in your experience of your inner world. Each dimensional shift in consciousness offers a new level of claim. It invites in change and transformation at both the practical and the transcendent levels, as what shifts inside starts to shift what you experience on the outside.

Ascension is an invitation from the Universe and Divine Source to claim and embody what is your birthright as a sacred human expression in bodily form. It is to feel this birthright without expectation or entitlement, yet to understand that it is a GIFT from Divine Source offered to be experienced WITH you. It is the crystallizing of the physical body to vibrate higher and higher to become more and more your merkaba, your vehicle of light and multidimensional travel. Holding space for this transition of the physical body is to trust the symptoms that move through are for the reason of this embodiment of your merkaba.

Ascension invites you to feel what your heart most wants and cries for. What your MORE is that is flushed up and out through desires that come in through your soul. This invitation can press on you, yes, but it never forces. The press comes from your awakening soul and your healing heart. The press comes from your increasing desires for MORE….more intimacy, more connection, more joy, more bliss, more goodness, more service, more empowerment, more inner explorations, more LOVE.

Ascension invites you to feel how the MORE-ness arising inside you can be tamped down and dampened by aspects of you that are afraid for you to desire, want you to remain safe, try to keep you comfortable. These aspects of you, led by your most loyal protector, are in vigilance to keep the MORE at bay in whatever ways and means they can. They are like dams trying to block the flood of love that wants to surge through your life. These aspects of you can release their efforts at blocking through connection with the arising soul infused and authentic YOU.

Ascension is the more and more visceral and lived in expression of New Earth AS your reality in the NOW, not as a future goal, but as a true processing ground of your life. It is baking from within this New and Golden Earth reality, journeying within and visiting this New Earth, and BECOMING this New Earth. So then you ARE this New Earth, inviting others to join you here in the now to experience it with you. It is drawing others to collaborate in the creation of this New Earth in the now as you form a community together.

Ascension invites your service of love with others, in mutual respect and reverence with others. It is the expression of your soul gifts, energizing from and cultivated during other lifetimes. It is the knowledge of your soul coming through to serve and to guide and to share with others. It is moving beyond fear and into the claim WITH humility of what your soul knows and remembers of service with others. It is stepping out of the previous comfortable zones into frequencies of possible resistance and rejection to serve as a beacon of possibility and way showing for those who want it.

Ascension invites your soul to awaken through the warmth of the light of love that increasingly shines as you feel what is YOU in your soul essence expression and what is NOT. It waters the seed of your sacred humanity, watering and fertilizing the bud of your sacred human with love. This bud blooms and grows inside through a process that is just been spring loaded to happen. It wants to expand into your whole BEing with the reunion to Divine Source frequencies so that you experience more and more New Earth AS your reality and yourself as a SACRED human embodying and experiencing life here in the now.

Ascension invites all this and MORE as it cannot really be defined in another way……as it IS beyond the mind where pure experience and essence live and are born in every moment, moment by moment, as the arising expression of love returning to love.

Jelelle Awen is an emoto-spiritual teacher, sacred feminine facilitator, soul scribe, wayshower, multidimensional bridge, lover of love and co-creator and teacher of SoulFullHeart Way Of Life. She is author of  Keep Waking Up! Awakening Journeys To Avalon And Beyond and an upcoming book, Sacred Human, Arising Wonder. Visit soulfullheartwayoflife.com for more information about space holding sessions with her, group calls, videos, community, etc.

Going Within To Discover MORE Aspects Of Self, Star Beings, AND Love

By Jelelle Awen
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You are drifting, shifting timelines INside to discover and experience new worlds IN there…..your inner galaxy is expanding as you deepen your exploration INside. Portals of multidimensional travel INvite you to experience the true vastness of your BEing from your roots to your wings.
 
The universe opens up INside as you find more and more access to fascination and wonder about what you’ll discover next, what you’ll remember about your soul next, what you’ll have access to next as your heart opens WIDER and WIDER with defenses and old conditionings falling away.
 
Your INquiry fueled by soul awakenings and heart openings INvestigates the next curve and turn of your INNER landscapes. Your inner flashlight beacon of higher cosmic heart turns ON and you SEE MORE, FEEL MORE, and ARE MORE. The inner darkness is not scary anymore, the shadows move into light. What has seemed evil becomes good, what has been in contention becomes in acceptance, what has been uncomfortable becomes familiar.
 
You experience true self to self intimacy, loving and accepting and connecting with ALL aspects of yourself…..from the inner child to the Star BEing, from the inner critic to the inner angelic BEing, from the inner protector to the inner Arcturian or Pleiadian or Sirian or ALL of these Star BEings and MORE. These aspects then can MERGE more and more into YOU and BECOME you, leading to more and more inner embodiment of the Infinite Love that you ARE. Leading to more and more sense of union WITH others and AS others too.
 
Love wants to open up the universes of unexplored territories and aspects that exist inside of you….Your inner space program to Infinite Love wants to LAUNCH! Every time you go within, you’ll discover MORE. ❤
 
Jelelle Awen is an emoto-spiritual teacher, sacred feminine facilitator, soul scribe, wayshower, multidimensional bridge, lover of love and co-creator and teacher of SoulFullHeart Way Of Life. She is author of  Keep Waking Up! Awakening Journeys To Avalon And Beyond and an upcoming book, Sacred Human, Arising Wonder. Visit soulfullheartwayoflife.com for more information about space holding sessions with her, group calls, videos, community, etc.

Practical Ascension And Parts Work: HOW To Make Changes In Your Life That Reflect Your Soul

By Jelelle Awen

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Practical ascension….this has been floating around in my head for awhile. What IS practical ascension? I was a small business/life coach for five years and we focused with clients on the ‘what’ AND the ‘how’. The ‘what’ was the greater context and vision for their lives and business and the ‘how’ was how to get there. I’ve been asked a few times lately during SoulFullHeart sessions about the ‘how’ of making changes in life that reflect the soul’s awakening desires and pictures about reality.

Going back to practical ascension for a moment…..it feels like where life intersects with concepts, where the spiritual IDEAS that you’ve been learning, reading, and taking in actually implement IN your life and CHANGE your life. Another phase beyond the initial awakening of realizing the inner matrixes that block you and that you no longer resonate with the 3D conditioning you’ve received, and that MOST of what you’ve been taught about reality in school and in life is limited and based in fear.

The soul wakes up through this learning and taking in of ideas, this looking outward for inspiration and sources of guidance and advice. The mind is shifting in this phase, paradigms and entire schools of thought (taught through our schools mostly) are being dismantled. There is a whole bunch of rubble and ash during this phase, which I have connected with transitional fourth dimensional or 4D consciousness (which I write more about here: https://soulfullheartblog.com/2017/02/16/fourth-dimensional-4d-consciousness-alchemical-purgatory-dark-nights-and-profound-awakenings/). This can mostly be happening INTERNALLY, however, as that is where it needs to start, where the seeds of change are watered.

And then, with this watering and baking and dismantling of ideas and shifting through emotional reactions does the soul energy begin to rumble to make ACTUAL changes in your life, to have the outside reflect MORE of your inner transformation. Some of these changes happen TO you as life moves you through the necessary death and rebirth (although nothing happens to you without your participation and choice on a SOUL level). More and more changes though can happen WITH you as you move into the phase of what we could call practical ascension and a more empowered sense of activation in your life fueled by your soul’s momentum and out of the safety and comfort of your 3D self.

This is when ALL areas of your life want to move into a higher vibrational frequency of expression as more and more YOU in your soul essence wants to express and grow. In SoulFullHeart, we look at with you through sessions the seven key areas of life related to this: emotional, spiritual, physical, social, financial, and environmental. Then, we feel into with you how your 3D, 4D, and 5D self may be predominately in expression in each of these areas. There is more about this delineation in this article with some journaling questions you can ask yourself here: http://www.soulfullheartwayoflife.com/3d4d5dselvesquestions.

This is where the HOW comes in….as you then connect with aspects and parts of yourself to feel and negotiate with them around making practical changes to your life, especially within the areas which are causing you conscious suffering and capping your growth. It is the parts of us that hold the emotional body in confusion/blocked/suffering and are basically blocked or clogged frequencies, serving like boulders to block the flow of the emotional body river. NEGOTIATION really is the key word here as it allows the movements forward at a rate and pace that the parts of you that are attached to the old way can digest WITH you (‘You’ being the growing authentic and higher self embodied version of you.)

Differentiating an energy of attachment or resistance or fear as coming from a part of you immediately creates objectivity inside of you (what we call ‘defusion’) as you can now address and feel these reactions. It creates instant metaspace to say, “Part of me feels afraid” and to then BE with and feel this part of you rather than BECOMING this part of you. We often start the process with your protector part as it is negotiation with this aspect that allows for deeper access to the emotional body.

I have discovered no better HOW when it comes to moving life into a place of reflecting our deepest desires and soul expression then through the parts work process.There IS a way to actualize what you most deeply desire to BE in your life that I am inviting you into feeling if you resonate with or at least are open to exploring. Parts work is certainly not the ONLY way, yet I am pressed to offer another that is as catalytic and effective as this one is (and I have searched and researched for many years and yet always come back to parts work as my personal ground of healing and transformation along with what I feel called to offer others for close to 15 years now).There is more about parts work here: http://www.soulfullheartwayoflife.com/parts and I’ll be writing more and more about it as I (and the other facilitators in SoulFullHeart) engage in sessions with more people and they help us co-create it.

Navigating and embracing this parts work reality within myself and with the help of facilitators in the past is HOW I have been able to BE in a sacred union bond for nine years with Raphael Awen and have it deepen, grow, and expand into magical terrains of goodness and MEGA love. Parts work is HOW I have been able to shift a highly self conscious and unworthiness-based relationship to EVERYTHING in my life to one of unselfconsciousness, comfort in self, and self worth. It is HOW I have healed lifetimes worth of karmic playouts and binds within a relatively short period of time (more in the article I shared above about karmic healing and healing your metasoul line.) It is HOW I have been able to heal so much unconscious wounding in my emotional body and to experience life with little to NO emotional triggering or charged reactions now. It is HOW I have been able to inhabit and claim and express my soul gifts and serve love with others as my means of livelihood without compromising.

It is important to offer a HOW to you and not just a WHAT picture (although I love doing that too.) There are more and more spiritual teachers offering parts work as a key aspect of healing the emotional body wounding and more common language of inner child, inner critic, etc. And of course Carl Jung blazed the trail here before us…the emotional body has been left out in spirituality for many years yet the continual ‘proof’ of its need for healing expresses out in abuse patterns, unworthiness-based and unaware ego (another word for the 3D self) based frequencies, inability to make practical changes and navigate IN life and to integrate soul awakenings into every day life, suffering loops inside and in relationships of all kinds. The emotional body is screaming to be included in the picture and parts work dives into the waters of the emotional body immediately with immediate access.

The love that you ARE wants to come in and move through your life…to change your EVERY moment experience of experience. Of course parts of you hold fear about these changes, especially when and if they relate to other people and relationships that are entangled yet still transact love. Being with and connecting with these parts and their fear leads to more integrated self as they relax and integrate their energies over time and the stuck or wounded frequencies vibrate higher and higher. More and more then do you relate with life as a singular “I” that truly IS an I AM energy of embodied higher self frequencies pulsated with innate self worth AND visceral connection to ALL THAT IS.

 

Jelelle Awen is an emoto-spiritual teacher, sacred feminine facilitator, soul scribe, wayshower, multidimensional bridge, lover of love and co-creator and teacher of SoulFullHeart Way Of Life. She is author of  Keep Waking Up! Awakening Journeys To Avalon And Beyond and an upcoming book, Sacred Human, Arising Wonder. Visit soulfullheartwayoflife.com for more information about space holding sessions with her, group calls, videos, community, etc.

 

Moving Into Unity Consciousness: No Longer Needing To Contend, Prove, And Judge

By Jelelle Awen

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Some things came up in the interview that Raphael and I did yesterday for the youtube channel Nature Of Reality that I felt to expand on more here. We were asked a few times to make distinctions and clarifications, to get specific in a detailed way related to ascension, sometimes with an energy being invited to prove what we were saying or a ‘how do you know?’ related to what we were offering about reality.

You can listen to the interview here:

While some specific distinctions and delineations can be useful, there can also be a lot of intense energy caught up in defining and proving….there can also be a lot of contention too between different viewpoints within spirituality, wanting to argue against this or that perspective with much labeling going on. It feels to me like the mind wanting this definition, the 3D self and the unaware (or fused) ego, rather than to be in the unknown and also parts of people that are in a battling place inside and so projecting that on the outside.

To argue against anything, to contend is lower vibrational energy. This doesn’t mean that we agree with everything and have no personal opinions. We ARE and BE in our inner truth that comes from our hearts and souls and offer it to others to resonate with or not. We INVITE, not contend. We allow our reality to BE and invite others into it. Others either resonate or they don’t yet we don’t feel a charged reaction or a need to defend or contend or prove if they don’t resonate.

Being able to feel this sense of self worth and self containment, this sense of OKness without contention, has arisen inside us primarily through the parts work process we have engaged with where we respond with love to any energies and aspects that want to contend and be against, that want to fight from within us. We feel and hear them, connect with them INSIDE and negotiate with them and with love the fighting energies move and settle out of frustration or need to fight and into love. This is an inner process though that changes how you feel and relate to others on the outside, which is the only way that anything changes of your outside experience.

I also offered a few times in the interview that EVERY phase is sacred within every soul’s journey. I don’t resonate with using the word ‘sheeple’, for example, to describe those souls engaging in the 3D consciousness journey because it immediately cuts off love in how it is held. It contends for something AGAINST others, rather than feeling that those souls are where they need to be and that it is a sacred place they are in. A place that I have been many times as a soul and spent some of life in during THIS life. I don’t judge my inner ‘sheeple’ as I LOVED this part of me and worked and connected with her for many years in order to have my soul consciousness come in to offer her a new possibility of awakening beyond what she had been conditioned. Because this inner love of my ‘sheeple’, I can invite others into experiencing something MORE from a place of true self love.

There is much comparison in spirituality too….amongst who is more awakened or enlightened and who is not and why. I don’t feel to engage in this energy either as it creates separation and fear, it feels like it comes from unhealed inner punisher again, an energy that judges without love. Discernment WITH love invites others into resonance and then lets go if they don’t and yet STILL loves them even if not able to be in relationship with them. Also, when we are coming from true self worth then we don’t feel the need to compare to others around where they are ‘at’ in their spiritual journey in order to prove to ourselves that we are further ‘ahead’. We can feel the sense of BEingness about our reality and, again, invite others to share in it and serve love WITH them if they feel that we can as they become more empowered in self love WITH us.

I do not hold absolute truth about anything that I offer or teach or share, yet rather arising sense of possibility inside of myself, an arising timeline really, that I offer with a clarity that just resonates inside of me in the moment. It is not THE truth as I feel there are infinite truths, infinite possibilities playing out in every moment. I offer A truth…….usually a different way to see or feel something, hopefully love-based, coming from someone who has spent many years deconstructing and deconditioning from so much of what we have been taught as reality, offering a new reality and alternative to what has been based in fear.

Even as I am offering this, I feel love for the souls that need the contending, the defining, the proving…as, again, it is a sacred aspect of their journey. I had my phase of this too, especially related to awakening to the conditions of suffering in 3D reality of so many people and animals. There is a phase of being outraged and advocating for change and, on a certain timeline, it seems to be necessary. I am in a different place now where the outrage has been replaced by a sense of trust that it is all playing out as it should, no one is a victim in a higher soul sense, and it is all held by and offered by love finding its way back to love.

Jelelle Awen is Co-creator/Facilitator/Teacher of the SoulFullHeart Way Of Life. She is a Soul Scribe and author of three books about Ascension, awakening, and emotional body healing. Jelelle offers a 90 minute one on one bridging session with her over zoom for $55 USD min. donation…more information here. Visit soulfullheartwayoflife.com for more information about our NEW SoulFullHeart process programs, group calls, videos, etc. Visit our donations page to offer a monthly or one time money donation to support our offerings.

The Energy in motion of our E-motion-all Body

By Raphael Awen
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Until we surrender to our feelings, we are stuck in a stasis.

It has been said that our emotions are our e-motions, or our ‘energy in motion’. If life is anything, on whatever level you wish to look at it, be it physical, spiritual, metaphysical, micro, macro,….all of it is energy in motion.

And what you are feeling right now is energy moving through the energy-in-motion that YOU are. You are reading this seeking something. That is desire, want, seeking, moving through you. E-motive-ly. This is your motive for being.

People have long advised and devised multitudinous ways to overcome our feelings, reprogram our feelings, numb our feelings, but what we have failed to see in every one of these proposed solutions to our feelings is that the solution is proposing another feeling overlay to the one deemed unwanted.

We’re left with a inner war of feelings where one part of us in our psyche seeks to maintain dominance and control over another part of ourselves. This controlling part is then essentially running our lives, living our life as us. And gratefully so, some ‘one’ needs to look after life, until a new arising authentic us can show up to the relief of all involved.

Why we’ve worked so hard collectively to suppress and demonize (in many cases literally) our feelings is up for ongoing discovery, but for me, what feels so apparent is that it has been a way and a strategy for us to regulate the pace of our growth to what for most is a snail’s pace, or even a reverse direction, born out of the very real fear of our own bigness. Our feelings are the portal to our own greatness and the doorway out of our stasis into the infinity of love that we actually are.

Am I saying that feelings of depression or anxiety or rage are this portal to more? What about something so debilitating as shame, or the related inner critic? Are these emotions moving through me somehow a portal to my deeper essence?

‘Why,’ you may say, ‘I’ve always perceived these dark emotions as the barrier to my arising, not any portal to my ongoing awakening.’

I so get that. I too lived in that domain most of my life. What I want to offer you and offer you deeply is a ‘what if?’ question to feel and see where it takes you.

Here goes:

‘What if what you’ve related to as your negative emotions are actually the portal to more and more of your authentic-self arising to lead and flow in life?’

This what-if question (and its quest) could go on and on, worded in so many ways, but you get and feel the tone of it. I know you do…I can feel you do, or these words wouldn’t be holding you right now.

Wow, if this question is pointing you where I think it is, then there is no such thing as a negative (negating) emotion. There is only invitation into what is, to more of the all that you are, that is awaiting you. Why would any one of us be okay with leaving a part of us behind!?

Of course, I so get and feel the resistance we’ve all worked so hard at to keep our emotional worlds from infecting our self image togetherness. We, men more so, but women too, have relegated the emotional body to the insubstantial, to the meaningless, to the powerless, when in actuality, it is the essence of what we are. And we don’t get to embrace our essence any other way, but by going inward to all that we are, getting to know and feel who stands at the door of our hearts that we previously feared, but now open out to in genuine curiosity and love.

Now we finally cease demanding that some one else takes care of us in the multitude of ways we can do just that bass in a medicative relationship to all of life, and we begin instead taking care of ourselves in an ever deepening way beyond what we’ve ever known or imagined.

In SoulFullHeart, we take seriously each arising part of us and get to know and feel them intimately without judgment toward their charge and strategies, but instead open out to feeling why they are the way they are, and why they feel what they do, with all the time and process needed, with tears of gratitude for all they held in our absence.

My truth is that only as this kind of rigorous self-differentiation process, recognizing the emotional body, grounded in our everyday life and relationships unfolds for us, can we genuinely trust that our draw to spiritual practices are not simply another drug of medication to numb and keep unfelt emotional pain at bay.

If we have not embraced the emotional body, our seeking of Ascension or ‘raising our frequency’ becomes very suspect as simply a way to transcend our essence as a human being.

That may work for a part of you, but is it enough for you?

How much richer and fuller could your Ascension awakening be if no part of you gets left behind, allowing all of your energy in motion to fully flow into the infinite magic and wonder of life?

Raphael Awen is co-creator, teacher, and facilitator of the SoulFullHeart Way Of Life. Please visit soulfullheartwayoflife.com for more information about space holding sessions, group calls, retreats, writings, and more.

Guided Meditation Video To Soothe Ascension Body Symptoms, Connect With Mother Mary And Metatron, Comfort The Inner Child

By Jelelle Awen

The process of ascension, of moving from 3D frequencies and consciousness states into 4D and beyond can be challenging and intense for our physical, emotional, mental, and spiritual bodies. The body symptoms that arise as we move from carbon based to crystalline can bring up overwhelm, disruption to our usual routines, and even emotional trauma. I have been feeling the intensities off and on in my body (increasing in the last few weeks) as there is a sense of fast tracking going on for those of us called to be wayshowers and love ambassadors during this time of change and transition. I write more here about the physical body changes and needs:  https://soulfullheartblog.com/2017/03/22/i-want-to-come-along-the-transition-from-3d-to-crystalline-light-5d-body/

With the great sorting through and personal choice point that is going on at a galactic level (as I write about here: https://soulfullheartblog.com/2017/04/01/a-time-of-great-choosing-fear-or-love-happening-in-the-now/), those of us choosing love through the ascension process are being offered support to hold space for ourselves with self love and care. Coming out of an intense head and neck pain experience, I was led during meditation to a pool of soothing water with Mother Mary. Mary offered loving comfort as I submerged in the waters and felt them enter into all of my chakras. I could also feel a residue in my inner child who is in transition from 4D to 5D crystalline (after many years of emotional process work with this energy), who needed Mary’s love and comfort and reassurance that all was going to not only be OK but MAGICAL and wonderFULL too.

This was such a soothing experience for me that not soon after, I felt a desire and encouragement to create this guided meditation to share with others. I created a brief outline for it before recording but most of it is ‘in the moment’ as I connected with the collective experience of those souls choosing love through the ascension process. I have been leading guided meditations during several group calls and this one puts together MANY elements that have come through during those calls that people have found helpful, comforting, powerful, and moving (and me too!).

Both Mother Mary and Archangel Metatron ‘show up’ in this meditation to provide a balance of feminine and masculine frequencies. The feminine frequencies of Mary help to balance out the intense more masculine activation tones that are coming through from photonic light rays. More about that here: https://soulfullheartblog.com/2017/03/30/divine-feminine-energies-coming-in-to-balance-masculine-activations-sacred-feminine-blog-series/

It is experiencing and tapping into this balance inside that helps to sooth and ease the ascension symptoms. During this meditation, we also activate, clean, and purify the ascension chakras – including others beyond the main seven ones, bringing their frequencies of galactic connection through the stellar gateway, soul memory and other lifetime connection (plus connection to your Metasoul line or soul group) through the soul star chakra, causal chakra (back of the head, helps with dissolving the reptilian brain stem and activating the pineal gland) and others. As this energy moves through all of the ascension chakras, it is grounded into Gaia and purified by the loving waters. We also activate your violet flame/sacred human/5D human column or ‘violetprint’.

Offered here too, in this meditation, is space for the inner child, its healing and reactions, and connection with your emotional body. Mary especially holds space for this healing which is an important aspect of the ascension process….to not leave the inner child or other emotional body aspects behind yet to invite them into healing and integration as you rise. The invitation is about BEing open to feeling your feelings and reactions and not bypassing them or using higher vibrational frequencies to cover them over, yet to FEEL what is REAL in your emotional body.

Hope you enjoy this meditation and it brings a sense of Divine support from within and in connection with other too!

Please visit soulfullheartwayoflife.com for more information about joining us for group calls (and live guided meditations, plus teachings and individual sharings), space holding sessions for individuals and couples, individual and group retreats to Puerto Vallarta, Mexico, writings, and more.

Music is from the Soothing Relaxation You Tube Channel: https://www.youtube.com/channel/UCjzHeG1KWoonmf9d5KBvSiw

youtube.com/watch?v=OcICh_6rNfg&t=2869s

Jelelle Awen is an emoto-spiritual teacher, sacred feminine facilitator, soul scribe, wayshower, multidimensional bridge, lover of love and co-creator and teacher of SoulFullHeart Way Of Life. She is author of  Keep Waking Up! Awakening Journeys To Avalon And Beyond and an upcoming book, Sacred Human, Arising Wonder. Visit soulfullheartwayoflife.com for more information about space holding sessions with her, group calls, videos, community, etc.

A Time Of Great Choosing, Fear Or Love, Happening In The NOW

By Jelelle Awen

choosinglove

 

This seems to be a time of great choosing. The greatness relates to the scale of it, the collective invitation that it IS, and, also, the depth of greatness that can be chosen through this process. This process is a sorting through and a sorting UP and a sorting OUT. An individual choice……species by species….whether to choose love or to choose fear as the main process ground of each individual’s consciousness reality. Each individual choice impacts the collective WE, of course, and yet the degree of impact feels like it is going to lessen significantly as the two groups (and maybe many more) sort out and diverge and splinter off.

To choose fear is to be in a shadowed place, a place of cloak, veiled existence, and not seeing clearly. It is a choice to remain asleep or to go back to sleep. Even souls who have identified as ‘awakened’ will be brought to a personal place of choosing love from a more pure ground, beyond unaware ego, and beyond self image attachment of their 3D self. They will be invited to feel into the source of their awakening and soul growth and if it is pure…. based in love or based in fear. Many may be surprised to feel that there is still unhealed shadow and even much fear within them that needs their love and attention, especially if they have bypassed this heart healing to soar in the skies.

Some souls still need this process of fear depending on what they have ‘signed up’ for to learn and grow. They need longer to ‘bake in the dark’, longer to drift, longer to be lost in the fog. This is not wrong and we can respond with love to them, not fear them or judge them because they are needing to make this choice. It is a sacred choice to remain in fear, a difficult one, and a sovereign and sacred one. One that we have ALL made many, many times in our soul’s journey.

For those of us choosing love (and you probably ARE or you wouldn’t be open to reading these words NOW), it is our phase of going in AND stepping up. Trusting more deeply that we are HERE in this NOW to serve love and to offer a way that is based on love. Choosing our emotional healing as a priority (for which the soul awakenings hold the space) and REALLY feeling all that blocks love flow in a very conscious way. Going in to our hearts and feeling how they are……seeking help and support from those who have been focusing on the healing of the emotional body as a key aspect of ascension.

It has been a struggle for those of us awakening and choosing love……perhaps for most of this life and other lifetimes too, yet, with this transition phase, it seems like it will get easier in some ways and already is. We will draw more and more other souls who are choosing love too and fewer and fewer who are choosing fear. We will move into leadership positions that fit us and ALL that doesn’t serve the purpose of serving love will fall away, almost without effort other than to digest what comes up in emotional reaction to these changes.

This seems to be a time of diversion. Timelines diverting off based on the choosing of this primary energy processing grounds of fear or love. This diverting energy looks like one of those overlapping freeways with on and off ramps going in different directions and streams of souls going down one flow or another.

For those of you sensitive to the cosmic grids (and your own inner grids), you may be feeling this branching off, diversion, sorting through. It can feel awkward and uncomfortable. It can show up in emotional reactions that are burst outs or lash outs or damping downs. It can manifest in body symptoms as a last pull down in frequency from parts of you that might still have fear. And that’s ok, the only energy that heals fear is love, so loving the parts of you that have fear AND the manifestations in your body is important right now.

What is eaten in the body seems to be VERY important too and was emphasized to me strongly this morning during the meditation journey where all this was offered to me by my galactic guides and aspects. Sugar is toxic and lowers the frequency for those of us choosing and showing love’s way, as is white and wheat flour, as is corn oil, alcohol, and meat. You make your own choices based on your body and process, of course, yet this guidance felt and seemed true for me and to me.

You can go visit the scene of this diversion and sorting if you would like to. It seems that those of us tuned into the violet flame energy (which is a merging or union of feminine and masculine frequencies in its new arising crystalline form) are very much needed right now. I was put in a position to form an energetic love bridge between the Reptilian “One” mind (which is diverting with many of them choosing love as I have written about before ) and the human “I” mind.

Yes, there have been many contentions and ‘battles’ and perceived enslavements between our species (we cannot truly be enslaved on the soul level as we choose ALL that we experience) and yet, we ARE them and they ARE us, so this was the energy inside of me that bridged between the two. I felt much move in this space for those souls who are ready to move into a love-based picture around reptilians and out of the old battle energy. Many reptilians feel not ready to choose love (along with many human souls) and so will go into a working through fear reality. The reptilians who ARE ready to choose love seem to have a beautiful, tropical planet in another galaxy to go to. And, those of us humans choosing love, get to experience more and more Gaia as a heaven as earth as our reality shifts to higher and higher frequency timelines.

There is much more I could write about all this, yet I’ll pause for now, and let this digest and perhaps reSOULnate with you as it will and as it is meant to. The one other piece I felt was that this violet flame energy (which really seems to represent sacred humanity in the moment as an arising energy of possibility as we ascend with healing hearts, bodies, and souls) can clear whole grids of fear at a time and dissolve inner matrixes as well. Ultimately, it is just another representation of the POWER of love to heal. As we embrace our CHOICE of love deeper and deeper and surrender to where it takes us, we experience the gifts of its healing and transformative power in our lives and in the collective. And it is not just a choice made once, yet over and over, moment by moment….

Jelelle Awen is an emoto-spiritual teacher, sacred feminine facilitator, soul scribe, wayshower, multidimensional bridge, lover of love and co-creator and teacher of SoulFullHeart Way Of Life. She is author of  Keep Waking Up! Awakening Journeys To Avalon And Beyond and an upcoming book, Sacred Human, Arising Wonder. Visit soulfullheartwayoflife.com for more information about space holding sessions with her, group calls, videos, community, etc.