Energy Update: Last ‘333 Day’ Of March Brings More Completions, Bridging To The NEW

by Kalayna Solais

Energy Update: March has felt like the longest month in some ways, hasn’t it? It definitely feels like time was stretched over the course of these last 28 days. And now, coming up around the bend, we have our final ‘333’ day of this ‘3’ month in this ‘3’ year. Phew! I, for one, will be happy and relieved with this ‘month’ is over and more concrete steps can be laid for the moving on from the rubble and chaos into more order, even if it’s only temporary.

This month has so felt like a burning inferno of change and destabilization of old timelines. A month of burning and learning. We have been asked to not only walk on but co-create with the Divine (and those close to us too in some cases), NEW bridges to NEW life phases that hold much unknown in them.

It has felt in moments like these new bridges have been veiled in a thick fog too, adding extra mystery as to what could be waiting for us on the other side, yet the invitation to deeply trust the process, trust the Divine, trust that we are LOVED, has been there too. To TRUST that any risks taken this month WILL lead to more goodness, more love, and even more service of love if you’re oriented to that as I am.

Parts of you have likely been reacting to sudden changes in course or personal alchemy, to changes in relationships of all kinds, to sudden shifts at work even, especially if it is work that doesn’t align with your soul calling or what you, your growth, and your Ascension path truly need right now. Consciousness has been shaken up this month too. Lots of pots have been stirred big time by the Divine this month, giving all of us a lot to process!

All of these shake-ups have stirred up other timelines your soul is anchored in too. The veils have been super thin this whole month, giving us the opportunity to work some darker or lower-vibe pieces, integrating the gifts they offer as they teach us so much about ourselves and patterns we’ve fallen into in THIS lifetime/timeline.

A big soul process for me this month has been feeling where my soul aspects are still learning about healthy self-validation, serving love without concern of ‘performing’ or even ‘being seen’, clearing old ways of relating to people in general… it’s been a lot but it’s been right on time too, as the soul calling to step up and get bigger in order to serve more is getting stronger and clearer.

On this next ‘333 day’, it feels like we can expect perhaps some more of the shadows in each of us to become illuminated as they have been all month, along with poignant moments of celebration and excitement for what’s to come too.

I also get the sense that this coming weekend will offer some completions of deep processes held this month and a launch pad for the next phase where yes, there will still be much that is new and unknown, yet clarity will be stronger as long as you can stay the course and keep feeling your parts, your soul, and all of your desires too. ❤

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Kalayna Solais is a SoulFullHeart Facilitator for women age 30 and under, energy healer, soul scribe, and poetess.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

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The Bigger Picture For All ‘Soul Groups’ & Their Healing/Ascension Paths

by Kalayna Colibri

There is not one ‘soul group’ to arrive on this planet without a specific purpose and gifts that need to unfold and be discovered. It’s not a matter of one group (or in 3D terms, ‘generation’) being more necessary or gifted than another. Even the ones who came here to deeply inhabit 3D had a consciousness they signed up to become, even in the ways they may be accountable for causing much pollution and other issues on Gaia (something that it feels like Gaia was actually prepared for all along as a necessary phase of Her Ascension).

This is what’s true for any incarnated soul on Gaia during this and any phase… some are more connected to the here and now, some are visionaries for the future, and some are still moving through tension between ‘home’ or Star Family consciousness and the dominant consciousness on Gaia right now, and grounding that somehow into their lives and into the overall Ascension process. There are walls to bump up against and other levels of consciousness to consider and collaborate with too at times. There are obstacles to meet especially inside of us, as we reach down into the layers, barriers, and veils to our love essence inside and lovingly learn to be with them, love them, appreciate why they’ve been there and begin to transmute them into something NEW.

I for one have felt deeply challenged by trying to live in 3D for as long as I can remember. I’ve had trouble with my body weight off and on. I was born highly sensitive and intuitive into a family that could nurture that to the degree in which they were comfortable but then the ground ran out and my search for healing and realization of self, soul, and soul family continued to deepen from there. I learned to drive a car in my 20s, not in my teens, and I’m still not very ‘good’ at it. Parts of me could never stand the idea of a long-standing career that wasn’t spiritual, creative, or very helpful to others. Relationships of all kinds were challenging too, whether ‘spiritual’ or not. I’ve had layers and layers of self-punishment to feel with Inner Punisher, Inner Mother/Father, and Inner Protector parts of me around all of this as the messages kept coming in that I needed to find my way in all of these fronts, find a way to deal with being in 3D. Yet, even with that going on, my soul could never ‘forget’ its pull to something so much bigger and more multi-dimensional.

If you have also felt like this, no part of you is ‘wrong’ for feeling this way and knowing this about your ultimate purpose. Yet, we still have to navigate 3D in all areas of our lives until we just don’t anymore and the natural graduation happens. It’s been a challenging thing to learn how to feel empowered in 3D and even 4D realities on Gaia. Yet, without these platforms to ground into and press up against, the necessary healing and eventual Ascension beyond these frequencies could not be happening.

I’m with you on this journey. We are all learning. Being OK with this learning process is what’s most difficult for parts of us. Because it’s scary for them to live in a world, inner and outer, that they feel they have no control over and that seems sometimes to be offering them more pain than healing. The only way to begin to move beyond this suffering and see the beauty of all pitstops and triumphs of this ongoing Ascension journey is to continue to feel what’s real. To go into the reactions to find the real places of vulnerable fears and feelings underneath them. To realize that as difficult as being in 3D can feel to parts of us, it IS navigable and there IS help in many forms to move us into a more healed and healing relationship with it and with life itself.

My beloveds and I are so willing and desirous to hold space for your explorations into all of this and beyond on a personal level. Visit soulfullheartwayoflife.com/sessions for more information on our space-holding offerings and where sessions with us could take you if you feel resonant with us.

Much, much love to you on your journey! ❤

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Kalayna Colibri is a SoulFullHeart Facilitator for women age 25 and under, energy healer, soul scribe, and poetess.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

Energy Update: Recent Relationship Shake-Ups Bring Healing, Awakening, Expansion

by Kalayna Colibri

Feels like a bit of a sleepy day today, with recovery in the air. Today is a day of relief in some ways from the intensity of the energies that have been streaming in for weeks now, yet these energies pushed up so much that now is the time to clean up the aftermath and be with the revelations and new inquiries too. It feels in some ways like an earthquake rattled through our consciousness and our lives, awakening and activating but also offering us ways in which to be with everything that was moving and being illuminated within us and within our relationships. ‘Letting go to let in’ yet above all, ‘let arise’, has been the theme for all relationships and especially the patterns going on in them. This has brought up fear and in some cases shame too yet also it has brought an opportunity to go inward and see what the inner relationship ground has been like between parts of you and how this has been reflected in your outer relationships. There is no way to be stuck in a victim’s role no matter what was shaken up if you choose to take it inward and see what’s been going on inside of you.

The day with my beloveds yesterday was fulfilling on all levels and a powerful digestion of everything that’s shifting within us and within our relationships to each other… but also our relationships to service. It was a very alchemical day of feeling, talking, exchanging gifts of love and intention without pretense and while being very real and current with each other too. It amazed all of us how this Christmas celebration came together and how we continue to come together in this deep way even with so much going on and moving through.

It feels like the energy of illumination will hold steady yet won’t be as pressing for a while, unless we need it to be on an individual level. Love is here to help us look at the debris of what came apart during this last month or so and feel into what comes next, what actions we can take, and what needs to be felt into more. Leading us into the ‘new year’ of 2019, we can feel this as a time to reboot and regroup. A phase of reenergizing our intentions for the next phase of our consciousness, growth, healing, and of course Ascension. We get to choose the next empowering place for us in our lives and love is there with us always to encourage us to keep choosing and keep expanding.

Much love!

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Photo by Shelby Miller via unsplash.com

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Kalayna Colibri is a SoulFullHeart Facilitator for women age 25 and under, energy healer, soul scribe, and poetess.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

Energy Update: 12/12 Portal Invites Renewals & Completions


by Kalayna Colibri

Renewals and completions… this is a powerful invitation coming in through this 12/12 portal we’ve entered. Relationships especially seem to be highlighted right now and many questions are being asked about whether or not they are on healthy or even desirable ground. To feel if you want to deepen the ground is an aspect of ‘renewal’. Is there enough juice and attraction there, romantic or otherwise, to want to move WITH the relationship into your next phase of life and does it fit with your arising clarities about yourself, your heart and soul, and your path, or does it seem to no longer fit with what you’re feeling coming up for you?

This can be a time of many rumbles underneath the ground of any kind of relationship, where you’re being asked quite directly by the love you are if this is enough for you, prompting you to check in with your heart and parts to see if it really is or if there are other reasons why the ground has been kept alive this long. Relationships are intense and emotional crucibles, meant to be a reflection for where you’re at on your healing path and what you’re being invited to look at next inside of you. Being with the desire to complete an old ground is challenging and the process of doing so can be even more so… yet the beacon of what you most desire and what you’re coming to realize you most deserve to experience in relationships of any kind, is held by love, always…

It’s not a black and white picture when we talk about ‘completions’, as they are really the ending of one phase of life or a ground of your relationship within yourself or with another, not necessarily something that means an absolute finality. It can definitely feel this way though, especially if you’re choosing to separate from an abusive or highly toxic relationship with birth family, a lover, or even a close friend and your parts may want it to be a case of a closed and locked door on your side of the bridge. Sometimes this is really needed in the name of self-love, for the sake of your recovery and to collect the wounded parts of you back up again. However, there are other times where the process is to complete the old ground in the relationship so that a NEW one can arise in its place.

This is the sense of renewal and completion that is arising during this season and through this 12/12 portal… that we get the chance, in every moment, to feel if we want to continue with one thing or another or move into a reevaluation and transition into something new, starting INSIDE. Life may present you with opportunities for something new on the outside, yet the work continues within and this is the core place where the ground in any other area of your life can shift and change and evolve, not to mention heal.

If you feel drawn to have support during this time to help you feel the parts of you that are unsure of this next phase and what these energies are inviting for you personally, my beloveds and I would love to hold space for you: www.soulfullheartwayoflife.com/sessions

Much love to you as you feel through and navigate your own rumbles and movements as you continue your own journey of shedding old skin and moving into the new with brilliant butterfly wings emerging! ❤ 

~

Photo by Daoudi Aissa via unsplash.com

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Kalayna Colibri is a SoulFullHeart Facilitator for women age 25 and under, energy healer, soul scribe, and poetess.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

Message From The Lyrans: You Are Part Of A Symbiotic Universe

by Kalayna Colibri

Our Universe is symbiotic. We are moving through an intense phase in the moment with so much movement happening during this lunar eclipse and the upcoming Lion’s Gate portal. It’s for reasons that are occurring to us in small doses, at whatever level our consciousnesses, as they are right now, can handle and digest. We aren’t going through this alone and we aren’t going through this just for us, either.

I met with my Sirian-Lyran galactic aspect in meditation today. Her name is Ineerah and she is a humanoid Lioness/Tigress. She offered to me this important piece of universal symbiosis that she wanted me to share with you, as this is a bigger piece of Ascension and why it matters so much… why so many other groups of Star BEings are here to help us in whatever way they can and whatever ways we are willing and able at this time to let in.

“You are part of a cycle”, Ineerah offers. “A cycle amongst yourself as humans and a cycle in the Universe you’re a part of. You [humans] have moments of feeling insignificant and tired and other moments of feeling as if you are the very centre of the Universe in which you reside. This is understandable, as you came here in forgetfulness in order to remember more and more that you are a part of a larger Whole and that not everything is about YOU. When you are infants, you must make the world around you about you for your survival. This has been especially true in 3D. Yet, you are growing up now and realizing there is more to your world than you were ever taught. For some of you, this is sparking outrage within as parts of you react quite intensely to this information and are tugging at the Universe and even at more localized ‘authority figures’ for MORE truths. You already have the truth, though. This was never taken away from you, only veiled, and only for a phase. You chose to forget in order to remember. Why? You may never know the complete answer to that, yet a piece of it is certainly that it inspires humility, doesn’t it?

You aren’t human only for the reason of being fodder or something quite a bit lesser than you actually are for the sake of other ‘powerful beings’ in the Universe. You have played out this scenario over and over again for those you regard as ‘leaders’ in your world too. Perhaps the biggest piece of your forgetting passage has been that you have forgotten how big and important you actually are and that you are needed as much as you believe you also need us as ‘higher aspects’ of YOU.

Symbiosis… you are an important aspect of this Universe, just as we are. Without you finding your way home to yourselves, we don’t get to completely find our way home to ourselves either. We watch you and learn from you as much as you look to us for enlightenment and inspiration. You are the ones we desire to communicate and collaborate with. We do not hold ourselves as ‘higher’ so much as ‘ahead’. We’ve been on the ground you now tread and have come out the other side… mostly. Yes, we still have work to do! Is that surprising, beloved human? Nothing in this Universe is ever perfect, yet is always in pursuit of perfection, just approaching it and relating to it differently than perhaps you can right now with the state of your heart and soul consciousness healing trajectory. You are IN it and ON it, no matter how ‘far behind’ you (or parts of you) may feel in moments and that you cannot help, only be with as you continue moving on and forward.

This eclipse event and the fast-approaching Lion’s Gate portal event are creating a runway and launch pad for your reboot… a rediscovery of your Sacred Humanity, a reawakening into your larger purpose here and the truth of that too. There is much to feel for each of you, much left to discover about yourself as you also discover the Whole you are part. You get to have both, the individual you are and the Whole, and one serves the other in another expression of symbiosis. We, your Sirian-Lyran aspects, are here to assist you in this passageway which will be an intense experience for many of you. The intensity depends on the need to feel deeper still, what there is to heal, what there is to awaken to as your past-present-future timelines collide and in some cases, clash. If you find yourself in a mess, it is a sacred mess. We are here if you need guidance and we look forward to connecting with you as you walk through this. We cannot walk through it for you, as we have already done that ourselves, but we can offer you pictures and senses of the goodness that is coming as you courageously continue your ascent on all levels of your being.

Many waves of love to you, dear arising Sacred Human!

Love, Ineerah and the Sirian-Lyrans”. ❤

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If you feel drawn to ask for support on your journey and some deeper illumination for your personal path, my beloveds and I offer Bridging Sessions that may go to your galatic/Metasoul Aspects as well as parts of you as needed for your particular healing and consciousness expansion journey. These sessions are 90min long, one-on-one, and are a minimum $55 usd donation. Visit soulfullheartwayoflife.com/bridging-session for more info. ❤

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Kalayna Colibri is a SoulFullHeart Facilitator for women around (and under) the age of 35, emoto-spiritual teacher, WayShower, energy healer, indigo-crystal bridge, soul scribe, and poetess.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

Ascending Into Sacred Humanity: Integration Of Spirituality & Life

 

by Kalayna Colibri
I just realized that I write a lot about the integration of your spirituality. It does feel like there are pulses of energy waves that remind us to do this, that invite us deeper into this, that support us to look bravely into the mirror of life and relationships to truly SEE where we haven’t integrated or let our spirituality live in us on a daily basis. This is something that I have had to really look at many times in my own process and I suspect that process is not over, nor could it ever be over!

It really feels like we’re so used to being our Galactic selves, our soul selves, that it’s so hard to really BE human and to subscribe to what that even means for us/with us. This is why feeling the Ascension of humanity as an arising into a SACRED humanity evokes a strong sense of an integrated soul. A sense of a 5D/Higher Self that is willing and able to walk powerfully and heartfully around in a non-compartmentalized life while feeling a strong sense of love and compassion for others and self and a sense of healthy boundaries too. Continuing to choose a compartmentalized life or a life where parts of you don’t feel like they can let you (or themselves) bring all of who you or they are into your life and spirituality, makes this process of becoming your Sacred Human Self much more challenging.

You can choose instead to feel the resistance with parts of you and ask them “why”… keep diving deeper, feeling every layer.

It feels like it can be challenging for parts of us to let in our sacredness because of the rough road of awakening into 4D consciousness, which fuels you with knowledge about the possibilities of the history of humanity on this planet, how we could be here as some sort of ‘slave race’ perhaps, how we’ve co-created disaster on Gaia and are depleting Her resources. It feels like there is a necessary phase of awakening of feeling the outrage at others and at yourself too, wanting to tear down the old confines of the ‘Matrix’, wanting to rip apart the ‘ego’, and ultimately, for some parts of you, longing for death in some form. It’s a phase too of feeling on the ‘defense’ and on the ‘offense’ too, sometimes in high extremes, not really letting in the love that Ascension actually wants to offer you, supporting you to move towards a higher, bigger picture of it all that doesn’t stop feeling the cries of the world, but can instead hold it in a bigger container.

The Ascension into 5D consciousness is integration of the dis-integration experienced in 4D birth canals and dark corridors. It IS the Heaven-on-Earth experience your soul remembers that it is here to experience and be part of birthing into this world. And, it is a consciousness that wants and loves everything that has made you and others ‘human’ and that trusts that you WILL remember your sacredness, one step at a time.

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If you feel drawn to what I’m offering here, SoulFullHeart Bridging Sessions are an AWEsome way to begin to feel how this applies to you and your life as you take courage and look into a lovingly yet directly held mirror: soulfullheartwayoflife.com/bridging-session — 90min, 1:1 sessions with myself or one of my beloveds for a min. donation of $55 usd.

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Much love to you, arising Sacred Human! ❤

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Kalayna Colibri is a SoulFullHeart Facilitator for women around (and under) the age of 35, emoto-spiritual teacher, WayShower, energy healer, indigo-crystal bridge, soul scribe, and poetess.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

Feeling The Inner Masculine Q&A & Guided Meditation (Live Stream Video Recording)

SoulFullHeart Co-Founder, Facilitator, Teacher, and WayShower, Kalayna Colibri, held a live stream on June 5th, 2018 to share about her personal process with feeling her Inner Masculine parts and invite you to begin feeling your own, as a man or a woman. She also leads a short guided meditation to meet your Inner Masculine in whatever form or energy he is ready to be seen by you in, and answers some questions about the process of feeling your Inner Masculine.

This process is one of feeling the different ways in which your conditioning from the predominantly patriarchal culture you’ve grown up in has expressed in your life, often in strong suppression of your Inner Feminine, whether you are a man or a woman. This means suppression of your emotionality, of emotions being OK, of flowing with life without needing to try and control outcomes or only a very linear sense of how life should be or should go. The Inner Masculine expresses in the form of many different parts of you, including typically the Inner Protector, especially as a first pathway into this aspect of your being. The Inner Masculine is meant to be negotiated with though, not overridden or ‘fought’ with. There is plenty of need inside of you for the Masculine, especially in an inner Sacred Union experience with your Feminine.

For more on the Inner Masculine, parts, and Metasoul Aspects too, we have much writing on this blog! You can also visit this page on the SoulFullHeart website: http://www.soulfullheartwayoflife.com/parts

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Kalayna Colibri is a SoulFullHeart Facilitator for women around (and under) the age of 35, emoto-spiritual teacher, WayShower, energy healer, indigo-crystal bridge, soul scribe, and poetess.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

Awakenings Invite Integration, Not Avoidance Of Life

by Kalayna Colibri

Awakenings are not meant to be a ride into a ‘Neverland’ experience where you are exempt from life in some form because you have crossed into newly expanded consciousness.

Awakenings are an invitation into an integration of soul and body, spirit and matter, that is often SO challenging because you cannot pass through a birth canal without some oomph.

You still have to put your pants on and walk out your door… find ways to move through your life’s challenges with grace (though not always with ‘ease’), take phenomenal risks that maybe nobody who came before you in your 3D-based bloodline has ever dreamed of, maybe trip here and there, yet still find ways to come back to that YOU inside of you that your parts have been waiting for to show up consistently.

Not one area of your life can be avoided when on this path as love doesn’t caretake the compartments parts of you have carefully made for the phases of life in which they needed to make them. Awakenings open the doorway for love to flood your life’s compartments and your parts need you to show up for the pain this can cause them. This is a real, visceral sense of the integration invitation from awakenings… and it’s all held in something much, much bigger that you’re now getting a taste of.

And then, when you’re truly ready from the inside-out (NOT outside-in through certifications or any official word from anyone or anything outside of you) you WILL be called upon to embody this service of love you’ve been offering to yourself and offer it to others. And this… this will be the deepest, grandest awakening of all… That you are living into your healing in order to support and connect with others in their own… because we are all inescapably LOVE — made of love, bathed in love, and given love in every single moment of every single breath on this sacred and beloved planet we call “Gaia” and every single one of us, along with every single PART of us, deserves to remember and embody THIS to the deepest degree that they possibly can in this and any other lifetime. ❤

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Kalayna Colibri is a SoulFullHeart facilitator for women around (and under) the age of 35, emoto-spiritual teacher, energy healer, indigo-crystal bridge, soul scribe, and poetess.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

Guided Meditation Video To Meet Your Shadow Aspects W/ Jelelle Awen

by Jelelle Awen

 

Your shadow contains aspects of you that have been disowned, put away, judged, rejected, protected, and suppressed. Also in shadow can be your soul gifts, soul purpose clarities, and your ‘power’. There are always ‘good reasons’ for this putting away into shadow based on conditioning you’ve received from 3D life and even other lifetimes/timelines, in addition to undigested traumas and karmic patterns. The Ascension process invites you to uncover, feel, and integrate your shadow aspects with love, compassion, and curiousity. Rather than bypass the shadow, it is about embracing it with self love and Divine support.

In this video, SoulFullHeart Teacher, Facilitator, and Author Jelelle Awen leads you on a guided meditation to connect with your shadow. She provides a space of loving support, with help from Archangel Metatron and Mother Mary for you to safely navigate these grounds, to pull back the veil to remember, and to lead this exploration yourself.

You also invite the part of you called the Inner Protector to come along with you on the journey. The Protector can be hesitant and resistant to going deeper into this ground due to concerns about your ability to handle what comes up. This part of you gets to be by your side in this shadow exploration, which can make a big difference in the depth and ways you will feel and digest it. More about the Protector here: http://www.soulfullheartwayoflife.com/parts

This is the music gratefully used in this video: https://youtu.be/FOOqiUbjr2k

For the latest writings, blogs and videos and information about SoulFullHeart Unity Meditation calls and other events, visit http://www.soulfullheartwayoflife.com

For information about a bridging session with Jelelle Awen, a free intro, and ongoing sessions with a SoulFullHeart Facilitator through our programs, visit
http://www.soulfullheartwayoflife.com/sessions

Don’t miss a thing! Get SoulFullHeart’s free weekly Museletter with all our writings and videos from the week via email through subscribing at http://www.soulfullheartwayoflife.com

We gratefully receive any love in the form of money that you’d like to donate to support our offerings: http://www.soulfullheartwayoflife.com/donations

Jelelle Awen is Co-creator/Facilitator/Teacher of the SoulFullHeart Way Of Life. She is a Soul Scribe and author of three books about Ascension, awakening, and emotional body healing. Jelelle offers a 90 minute one on one bridging session with her over zoom for $55 USD min. donation…more information here. Visit soulfullheartwayoflife.com for more information about our NEW SoulFullHeart process programs, group calls, videos, etc. Visit our donations page to offer a monthly or one time money donation to support our offerings.

Ascending At The Pace Of Your Growing Self-Love

by Kalayna Colibri

Sometimes it’s the baby steps that bring you the most into yourself and into healing, not to mention into an opening-out consciousness that expands and expands. There can be so much pressure coming from inside, especially perhaps from Inner Punisher parts of you, who like to sometimes make things seem as if they ‘should have’ been done yesterday, which is so based on deep conditioning taken in from being raised in a capitalist culture, where the wounded masculine rules and the RULES are what matter, not the heart, not the motive, not the roots of anything or anybody…

I feel to talk about taking smaller steps into our Ascension today, because even though in a way everything is being accelerated, it can feel at times like you are moving at a snail’s pace or barely moving at all. In fact, this judgment is one that comes from inside of you… from parts of you that are actually quite afraid of the natural momentum of it all and are having a push-pull experience, with some parts of you wanting Ascension and others not, and all for very good reasons too. If we feel a need to move faster, expand bigger, reach higher, and all in a way that goes beyond our current limits (self-imposed or not) we aren’t being self-loving and the boomerang effect of then needing to go back and redo or reinhabit different life phases along the way that parts of us have tried to skip is often in order as result. Ascension invites us to love ourselves into deep change that starts WITHIN and moves from the inside, out… not the outside, in. It invites us to let in the ways in which love has NOT been on the inner agenda and other energies have been settled for instead, especially in our relationships to each other and our relationship to ourselves and our parts.

There is no ideal pace in this ongoing process and in fact it feels like it is quite different for everyone. As you continue your inner healing, the anchors to 3D let go one by one in self-loving ways… the inner walls are dismantled brick by brick, while being held and honoured for all they have been needed to protect and keep sacred inside. As this all heals and lets go, the hot air balloon begins to more powerfully move us upward into organically arising moments of expansion in our consciousness and awareness of our multi-dimensionality!

There are so many ways and opportunities we are given to ‘pop’ into a new awareness or awakening experience. Some experience this in tremendous moments of momentum and others’ souls opt for the ‘drip line’ experience, where awakenings occur in some doses and in a way that is easy to digest. Some will have a mixed-bag in their ongoing process, as has been the case for me. Yet it all needs to be self-lovingly integrated or parts of you will go off the rails quite literally, which in some cases is actually what’s needed, yet the more self-loving we can be with this integration and the more tenderly we can hold our precious parts in the process, the better.

In a way, we actually owe it to parts of us, whose worlds we have dismantled and reassembled in many ways as we experience Ascension and deep healing processes, to really BE with them in all of this and give them the space to breathe around what they have experienced and what is being shaken up for them. Parts of you are what have made you, YOU… they have given you the gifts of personality and their increased sense of rest is what helps bring them back in, into integration with your heart and soul, which is ultimately not a part but an arising BEingness that can continue ascending in an authentic and ever-expanding way.

No matter if we choose the baby steps or the giant leaps, we are invited to feel ourselves, to be as self-loving as we can be in every moment, and to feel what that even means through a process of being with what HASN’T been the most self-loving response to life (or love!) inside of us. No matter what we choose, we are on a trajectory of healing and returning to the love that we are, so why not find ways to embrace every step, every part we encounter along the way, and find the fountain of self-love, reverence and appreciation that we are being pointed to on our very individual and powerful journeys?

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Kalayna Colibri is a SoulFullHeart facilitator for women around (and under) the age of 30, energy healer, indigo-crystal bridge, soul scribe, and poetess.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.