It’s Ok Not To Be Ok: Feeling Your Emotions During Ascension Video W/Jelelle Awen

By Jelelle Awen

I felt to offer a video this morning in follow up to the writing I offered yesterday……It’s Ok Not To Be Ok. I speak more about the self permission to feel, to be real, to be vulnerable, to see these as sacred and supported by our spiritual processes and an important aspect of ascension too! our 3D culture doesn’t often give us permission to feel our feelings and emotions, instead medicated them or using distractions to feeling or focusing only on the positive ones (this often happens in spirituality). Someone commented yesterday that this message cannot be offered enough and that feels true to me too!

And, for info about a free intro session and a description of the SoulFullHeart process that we offer and more about the specific parts I mention in this video too, you can go here:


Jelelle Awen is an Emoto-Spiritual Teacher, Soul Scribe, waySHOWer, and co-creator and teacher of the SoulFullHeart Way Of Life. She is author of Sacred Human, Arising Wonder: Ascension Through Integration Of Your Emotional Body With Your Spirituality and  Keep Waking Up! Awakening Journeys To Avalon And Beyond Visit for more information about a FREE intro session with a SoulFullHeart facilitator, group calls, videos, retreats, etc.

Living Out Timelines, Bridging The Gap Of Emotional Immaturity And Soul Bigness (Video)

By Jelelle Awen


I was in another timeline most of the day yesterday….you may do and BE this more than you consciously realize. I was – on one level – ‘researching’ and exploring into a shift in geography for our community and possibilities around that. It was a ‘future’ timeline in one way yet, also, I could feel, sense, taste, kNOW, what it would be like to live there. I was IN it and living it. Also, I was in the complete unknown related to ‘how’ this would happen even as some pieces of possibility seemed to be coming together.

I spent ‘time’ BEing this and then….I let it go. I have let it go today and maybe it will come back to me or maybe it will go on and unfold. I feel as if I have already lived it out anyway. The old way of manifesting and alchemizing has to do with ‘force of will’ and ‘making things happen’. The old way is dependent on money and often lots of it to fuel the way. The New Earth way is about energies coming together, sharing coming together, resources coming together and the timeline arising because it is meant to in the bigger picture. I am surrendered now to this bigger picture of serving love and find, also, that letting go of any of my own attachments to it WHILE feeling my own desires is a big aspect of this deal now. Also, I am arising into what it means to be a co-leader of a growing community where collective needs ARE, more and more, reflective of my personal needs and desires too.

I can’t put into words how to BE this way around it….this is what has arisen from inside after many years of working with aspects of me that had been conditioned by 3D reality in frequencies of lack, sacrifice, anxiety, tension, over self sufficiency, control. All these frequencies lived inside me and in parts of me and in my metasoul….still do. And the process is to keep feeling them, keep BEing with them, connecting to them in the best way that I know which is through parts work and metasoul aspect work. To BE and allow these energies to flare up and then move out. To let my higher self frequencies to come into this physical body and illuminate the now moment.

The energies really have been so intense it seems the last few days, pressing down in the ways that I’ve described in other writings. This pressing down has created a heaviness in the body and a sense of being ‘very sleepy’ or just ‘out of it’. And, we are ‘out of it’ in terms of 3D reality and it can really be felt during energy flux UP phases like now. This out of it-ness may extend to your emotional body too with the purges and surges of lower frequencies coming up as I described yesterday and even drawing of these fear-based frequencies from others in the form of conflicts, tensions, passive aggressiveness, and even outright attacks. Trust that anything that comes is a mirror for you and not ‘against you’ even if you don’t want it in your field anymore. Trust with love and set boundaries from there that you feel that you need to.

I feel a heartline extending to ALL of us from our higher selves and angelic aspects/guides, who are right there surrounding us and offering help. The degree that you can feel this support and help is related to how ‘fused’ to your lower frequency aspects that you are. This fusion creates a sort of defensive energetic shield that their love can’t penetrate. Allowing control to run or anxiety or rage without holding it and BEing with it can push your support team away from you and even into the ‘other room.’ or even farther away. Bring ALL of you in closer and what you are feeling and your loving guides/aspects can come closer too and HELP you hold it with you. Your higher self and angelic guides/aspects are amazing heart healers and want to help you with this important work of healing the emotional body.

Anchoring into your heart line even as you surrender to the ‘out of it’ reality can allow a flow UP and in and out with what is coming in to support our continual global awakening and your continual awakening too. Allow into your reality the timelines into the new that want to unfurl before you….riding them ‘out’ even as you detach from them. BE with all that is coming UP and coming in and coming out with LOVE as it is offered in so much love!


I felt inspired to offer a video today as a digestion of these ‘megamonth’ energies of this August (already!) and how these frequencies offer a connection and bridge to your emotional body and realignments on all levels, to fill in ‘missing gaps’ in emotional maturation….. Offering much love to you and with you during this intense time of transition into BEcoming our sacred humanity..higher self with our higher heart in our higher/light body….


Jelelle Awen is an Emoto-Spiritual Teacher, Soul Scribe, waySHOWer, and co-creator and teacher of the SoulFullHeart Way Of Life. She is author of Sacred Human, Arising Wonder: Ascension Through Integration Of Your Emotional Body With Your Spirituality and  Keep Waking Up! Awakening Journeys To Avalon And Beyond Visit for more information about space holding sessions with SoulFullHeart Facilitators, group calls, videos, community, etc. Visit our patreon page to offer a money donation to support our offerings at

Sacred Femininity Video With Jelelle Awen And Kalayna Colibri

By Jelelle Awen

I AM excited to be sharing a NEW video with me and Kalayna Colibri discussing the sacred feminine, healing the inner feminine and the wounded masculine INside, separating from feminine birth family templating, connecting with the protector part, healing the archetypal sisterhood frequencies, working with Divine feminine energies/guides and MUCH more. Most of this I have not heard offered anywhere else or quite in THIS way, which comes through our personally embodied processes for many years that we share about too.

This video gives you a good sense of what our group call for women will be like on saturday April 15th at 11:11am, which will also include a guided meditation with me to connect with your inner feminine, identify your protector who ‘guards’ your inner feminine (which allows WAY more access), and some Divine Feminine guide frequency connection too with Mother Mary (and maybe others). This call will also offer an opportunity to connect with other resonant women with regular calls scheduled monthly in the future (the next one is scheduled for May 20th.)

For more information about the call on April 15th, go here:

To offer a donation (no minimum amount) to come to the call, go

For more info about sessions with me for women and with Kalayna (for women around and under 30 years old):

To watch an intro video with Kalayna and I talking more about the sacred feminine:

Jelelle Awen

SoulFullHeart Museletter Week Of February 27: Sun Light Activations, Connection With Gaia, Relationships Shifts

The weekly ‘pool’ of writing (12 articles or poems!), audio, and video offerings from me, Raphael Awen, Gabriel Heartman, and Leena Colibri called the ‘SoulFullHeart museletter’ is available for the week of February 27. There is a wonderful theme of celebrating the sun and Mother Gaia that emerged through the week with the solar eclipse and increasing light codes being transmitted through taking in direct sunlight. I also wrote a couple of pieces about shiftings in relationships with friends, family, and mates from ‘sticky’ binds to soul bonds, plus navigating soul desires that arise with the parts that may be in doubt or fear (with a wonderful article from Leena about navigating doubts in 4D).

Overall, it feels like a time of transitions – both personally and globally – with support coming from the influx of photonic light and love waves….as offered by Archangel Metatron in his message re-offered in the museletter. Please msg Leena Colibri if you would like to receive these weekly in your email….

To read, go here: