Loving UP Your Body-Vessel

by Kalayna Solais

It has become so important to love the body beyond any measurements, beyond any sense of “not good enough”, beyond any shame once held by parts of you about looking this way instead of that way.

For years parts of me have judged and battled with my body and body image. They have especially struggled with accepting my legs, which have always been bigger, and my tendency to yo-yo a bit in my weight.

Parts of me have judged themselves for eating emotionally, for continuing to make food mean ‘love’ somehow. They have struggled so much over the years with relating to food more so as survival and even something not as necessary as we are taught it is.

Even in this world of spirituality and Ascension consciousness, there is a tendency for parts of us to judge the body for not yet being ‘light body’ worthy or for going through the many changes and shifts it needs to go through as we continue to transition into crystalline forms.

The body reflects the emotional reality, always, and this manifests in so many different ways, giving us so much valuable information to be with and digest.

These judgements come often from an Inner Punisher part inside of you that is concerned about sticking out, about you inhabiting your leadership, about Ascension on all levels.

For more about the Inner Punisher, here is a video from Jelelle where she also leads a guided meditation to connect with this part of you:

They criticize and poke because it means love to them somehow. It helps them feel empowered, ironically, because in the judgements of self is a defense against judgements from others. A preemptive strike within that hurts you first before someone else can hurt you. Wow. It might sound convoluted but if you really feel this one, it’s very true, and often unaddressed or felt through with love and self-compassion. The Inner Punisher does not respond well to more punishment… this energy can only transmute with love.

Here is a guided meditation co-created by Gabriel and I, narrated by Gabriel, that you could use as another tool to connect with this part of you:

This part is so ingrained in our 3D Self that it’s become natural to feel the punishment that becomes a white noise in our lives, always sort of there yet so naturalized we hardly notice how much it’s bringing our frequency down. This is so one of the major pieces that needs to shift into love in the 3D Self before this Self, this version of you, can really start to integrate and move into higher frequencies consistently.

I’m sharing this photo today because it hallmarks a new beginning for me and an outing too.

I no longer want to subscribe to the adage of needing to look a certain way and I don’t want parts of me to feel this way about themselves either.

I no longer want to hide how my body looks because it doesn’t comply with typical beauty standards.

I suspect my body will continue to go through more changes through my own personal Ascension process and to truly be IN it without feeling like I have to force it to be one way or another in order to be worthy of anyone’s love let alone my own, is my deepest intention in this moment.

Our bodies are part of our Ascension journey… to honour and love them UP, even as they are now, is so, so important.

Much love to you and YOUR beautiful vessel too! ❤

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Kalayna Solais is a SoulFullHeart Facilitator for women, energy healer, soul scribe, and poetess.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

 

The Bigger Picture For All ‘Soul Groups’ & Their Healing/Ascension Paths

by Kalayna Colibri

There is not one ‘soul group’ to arrive on this planet without a specific purpose and gifts that need to unfold and be discovered. It’s not a matter of one group (or in 3D terms, ‘generation’) being more necessary or gifted than another. Even the ones who came here to deeply inhabit 3D had a consciousness they signed up to become, even in the ways they may be accountable for causing much pollution and other issues on Gaia (something that it feels like Gaia was actually prepared for all along as a necessary phase of Her Ascension).

This is what’s true for any incarnated soul on Gaia during this and any phase… some are more connected to the here and now, some are visionaries for the future, and some are still moving through tension between ‘home’ or Star Family consciousness and the dominant consciousness on Gaia right now, and grounding that somehow into their lives and into the overall Ascension process. There are walls to bump up against and other levels of consciousness to consider and collaborate with too at times. There are obstacles to meet especially inside of us, as we reach down into the layers, barriers, and veils to our love essence inside and lovingly learn to be with them, love them, appreciate why they’ve been there and begin to transmute them into something NEW.

I for one have felt deeply challenged by trying to live in 3D for as long as I can remember. I’ve had trouble with my body weight off and on. I was born highly sensitive and intuitive into a family that could nurture that to the degree in which they were comfortable but then the ground ran out and my search for healing and realization of self, soul, and soul family continued to deepen from there. I learned to drive a car in my 20s, not in my teens, and I’m still not very ‘good’ at it. Parts of me could never stand the idea of a long-standing career that wasn’t spiritual, creative, or very helpful to others. Relationships of all kinds were challenging too, whether ‘spiritual’ or not. I’ve had layers and layers of self-punishment to feel with Inner Punisher, Inner Mother/Father, and Inner Protector parts of me around all of this as the messages kept coming in that I needed to find my way in all of these fronts, find a way to deal with being in 3D. Yet, even with that going on, my soul could never ‘forget’ its pull to something so much bigger and more multi-dimensional.

If you have also felt like this, no part of you is ‘wrong’ for feeling this way and knowing this about your ultimate purpose. Yet, we still have to navigate 3D in all areas of our lives until we just don’t anymore and the natural graduation happens. It’s been a challenging thing to learn how to feel empowered in 3D and even 4D realities on Gaia. Yet, without these platforms to ground into and press up against, the necessary healing and eventual Ascension beyond these frequencies could not be happening.

I’m with you on this journey. We are all learning. Being OK with this learning process is what’s most difficult for parts of us. Because it’s scary for them to live in a world, inner and outer, that they feel they have no control over and that seems sometimes to be offering them more pain than healing. The only way to begin to move beyond this suffering and see the beauty of all pitstops and triumphs of this ongoing Ascension journey is to continue to feel what’s real. To go into the reactions to find the real places of vulnerable fears and feelings underneath them. To realize that as difficult as being in 3D can feel to parts of us, it IS navigable and there IS help in many forms to move us into a more healed and healing relationship with it and with life itself.

My beloveds and I are so willing and desirous to hold space for your explorations into all of this and beyond on a personal level. Visit soulfullheartwayoflife.com/sessions for more information on our space-holding offerings and where sessions with us could take you if you feel resonant with us.

Much, much love to you on your journey! ❤

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Kalayna Colibri is a SoulFullHeart Facilitator for women age 25 and under, energy healer, soul scribe, and poetess.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.