Author: Jelelle Awen

I am a long-time healer, teacher, student, and facilitator of souls and hearts. My awakening journey really began in my early 30's in 2004 when I started a process to connect with and integrate parts of myself from this life and other lifetimes/timelines as well. I have been engaged with and offering 'parts process' work ever since then! I also awakened over the years to my multidimensional spiritual gifts, capacity to be a bridge to the Divine Feminine especially, galactic ambassador abilities, and intuitive empathic capacities to 'feel' the emotional body, energy chakras, and soul field. I offer 1:1 sessions with women, group facilitation and teaching experience with me through a monthly group transmission over Zoom with Raphael. More information about virtual and in person sessions and groups with me at divineselfembodiment.com I am also a writer, Soul Scribe and author of five books: Free To Be 5D: Navigating Ascension From The Inside Out; Bliss Mess: The Wonders And Challenges Of Ascension; Sacred Human, Arising Wonder: Ascension Through Integration of Your Emotional Body With Your Spirituality; And Keep Waking Up!: Awakening Journeys To Avalon And Beyond. All are available now as PDF, ebook, and print editions at divineselfembodiment.com/books. My writings can be found on divineselfembodiment.com and my facebook and IG feeds.

Responding With Compassionate Boundaries To Last Grasp Attempts Of Fear-based Energies

Published on by Jelelle Awen2 Comments
By Jelelle Awen
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‘Last grasp attempt’…I used those words yesterday in this article to describe lower frequencies (fear-based) that may come up as the high vibe energies increase during this now passageway/corridor that we are experiencing as a collective that is moving us into more extreme choice points of love over fear. This last grasp attempt to retract into fear again, to go asleep again (at least for a phase) can be related to with love (as can everything!) It’s not really the ‘last’, of course, but it feels like a significant turning point. The energies perhaps inside of you and from outside of you that are doing this are not EVIL, yet, rather are scared and frightened to go into the new. The new is unknown and, therefore, acutely uncomfortable.

Compassion with boundaries of self protection is the energy that I’ve been encouraged to embody when experiencing these fear frequencies in myself, in others, in the astrals and in the cosmos. Compassion is the opening of your higher heart to feel WHY the fear exists and where it comes from. Compassion is being curious about this and to lead the discovery about the source of it inside yourself and with others. Compassion is the embodiment of Divine Feminine motherly energies that our 3D world has long suppressed and been afraid of actually….because it offers a powerful frequency of transmutation and transformation as love always does. When our response is compassion to anything…… ANYTHING becomes possible.

The last grasp energies inside of us, the dense frequencies, may grab at doubts, tensions, anxieties, flare up of old core wounds of abandonment, unworthiness, and rejection…..these energies are important to come up though as they anchor us in the old and the dense and 3D. Responding to them with compassion (even naming them as a part of you and having a relationship WITH them) can move them into the new. Resisting the density and even ‘using’ spiritual strategies to transcend them usually just leads to a temporary pause on the deeper healing that wants to (and will eventually) happen. The more you have been with these lower frequencies inside of yourself and embraced them with love…the less you will be impacted by these energies coming from others and then experienced as ‘attacks’ or ‘take downs.’ We can only experience from outside what we have not healed from inside as it then needs to act as a trigger and a mirror for us.

Compassion WITH boundaries means that we are feeling what works for us and what doesn’t INside and with others in relationships……we are feeling what is nourishing and what isn’t, and choosing what serves love as the expression of our soul purpose here and what doesn’t. This may mean completion with some souls that have been BEloved to you as you just can’t be at the their frequency anymore without cost to your own growth. I wrote about that yesterday too and many times as it is such a big crucible right now.

This completion may happen with Ethereal BEings too (even those you might experience as ‘guides’) or with your own energy system as you start to feel the ‘implants’ and ‘devices’ and other things you signed up as a soul to experience in your field. No else ‘did’ this to you related to implants. You chose every object and where and how you would experience it. When you are ready to ‘remove and release them and see them’, you will and your self love will dissolve them away. You may need to consciously complete with your Archon and fear-based Reptilian self, dissolve your Reptilian brain stem, etc in a very self loving way to fully ‘unhook’ and move on from these energies…

Ultimately, there is nothing to fear of fear as it can all be transformed with love and actually wants to be! The last grasp attempts are a sign of how much we are moving into the new, into love, and into light. We can see them as a sacred aspect of this process too when we respond to them with compassion.

We can support you in this self love of ALL process that then extends to compassionate boundaries with these energies through our SoulFullHeart process too as this can be very tricky ground to navigate all by yourself:soulfullheartwayoflife.com/services

~

 

Jelelle Awen is an Emoto-Spiritual Teacher, Soul Scribe, waySHOWer, and co-creator and teacher of the SoulFullHeart Way Of Life. She is author of Sacred Human, Arising Wonder: Ascension Through Integration Of Your Emotional Body With Your Spirituality and  Keep Waking Up! Awakening Journeys To Avalon And Beyond . Visit soulfullheartwayoflife.com for more information about space holding sessions with SoulFullHeart Facilitators, group calls, videos, community, etc. Visit our patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

 

Cravings And Food Aversions During Ascension

Published on by Jelelle AwenLeave a comment

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This photo is of a vegan meal at a vegetarian restaurant here recently…as ‘heavy’ as it gets around here, veggie burger (with rare bun) green juice, salad….

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Finding these ‘super’ foods just super for various ascension body fluxes and changes……cacao is the big one, which grows here in Mexico and is very high in anti-oxidants, magnesium, serotonin booster..what is not to like here? Look for organic Cacao that is not baked or cooked for the most boost, punch….I make raw desserts from it and drink it as tea. Another super one is turmeric….just craving it like crazy in this amazing curry powder we get here, on popcorn popped in coconut oil with sea salt (the good kind of salt) and the other big craving is for nutritional yeast and the B-12 in it as we are now vegan around here (other than organic honey from happy bees.) The body is picky right now it seems….not wanting gluten or wheat, or refined sugar (honey or stevia is OK), only unrefined coconut oil…..and that is another craving. Although it’s not like there is much hunger and hasn’t been for a month or so since we all fasted for a week, plus.

Big shiftings going on in what the moving into light body wants and the turning away from meat and dairy (been years now with no meat and mostly no dairy over the years too) is happening for more and more awakening souls. Just can’t ‘eat’ the killing energy from dying animals as you move into unity consciousness and merge with Star BEing consciousness. Turning away from fried foods (esp. in vegetable oil which is about as healthy for the body as motor oil) and processed foods too. Things get simple then too, with mostly raw fruit and vegetables with occasional cooked food that is very basic, same super ingredients in everything. This is what has been true for me, anyway, and may differ for you and your process….

I shared recently about feeling into what your ascension body symptoms are trying to tell you from an emotional body place (by journaling with the symptoms, connecting in creative visualization meditation, etc.) and putting on your love detective ‘hat’ to discover it. Same can be offered for food aversions and cravings….some foods are really about comfort associations for parts of us and feeling why and how can help to discover what is going on. Light body doesn’t seem to look to or associate food with comfort as much as just wants FUEL (mostly from light and energy) yet pure food sources as much as possible too. https://soulfullheartblog.com/…/discovering-what-your-emot…/

As the energies rise, the body wants some relief from digesting heavier and denser foods (takes a lot of energy to digest then) and it wants to focus on UPgrading. If you need a food reboot, you might try just having fruit smoothies for a few days or with light fruit or with just juice….see what you actually want and don’t want on the other side of it and feel it through from an ascension/energy output and input perspective. Love in the form of food ….

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Jelelle Awen is an Emoto-Spiritual Teacher, Soul Scribe, waySHOWer, and co-creator and teacher of the SoulFullHeart Way Of Life. She is author of Sacred Human, Arising Wonder: Ascension Through Integration Of Your Emotional Body With Your Spirituality and  Keep Waking Up! Awakening Journeys To Avalon And Beyond . Visit soulfullheartwayoflife.com for more information about space holding sessions with SoulFullHeart Facilitators, group calls, videos, community, etc. Visit our patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

 

 

Narrowing Energetic Corridor Offers Movement Into The New

Published on by Jelelle Awen3 Comments
By Jelelle Awen
passage

All night long during my brief conscious moments and during sleep too, I was walking down this corridor….a long hallway. The ceiling was getting tighter and the floor rising up to meet it. Not a pleasant feeling…this ‘narrowing’ passageway feeling. Yet, also, I could feel there was LOVE in this movement somehow and that at the ‘end’ of the hallway were wide, OPEN spaces filled with Infinite Possibilities.

As I digest this in the now moment, it feels like a pretty good metaphor for what is happening energetically on the inner and outer cosmic levels. In this now called “August 2017” is a ‘mega month’ of energy activities…eclipses and the lion’s gate opening that peaks in a week on August 8th. There are many writings about this cosmic activity and its impact, messages, and what it is offering us during the ascension process on sites such as Lovehaswon.org. My focus and soul purpose service of love is about bridging the emotional body with the spiritual and soul awakening process while being aware of how what is happening in the cosmos may be impacting this ongoing process, specifically from a parts work and Metasoul aspect perspective. I am actually surprised that so many souls seem to resonate with this perspective as it is certainly different, yet perhaps also deeply needed and been a ‘missing’ piece in the ascension picture.

The narrowing corridor I was shown feels like the old life and the previous versions, the 3D self versions and masks and personas, are being ‘pressed down’ in order to move them along. It is becoming increasingly uncomfortable and cramped to be less than who you are and you are feeling it more acutely now on all levels. The physical body is releasing pain and resistance in the form of ascension body symptoms such as ringing in the ears, changing sleeping patterns, dizzyness, nausea, appetite changes, body aches, hot flashes, etc. Some of this is resistance and some of this is just transition and adjustment to so much more light coming into every cell and igniting previously sleepy DNA.

It is becoming increasingly uncomfortable too within relationships where previously you were the ‘big fish in the little pond’ or the ‘tall one in the rooms with shorter ceilings.’ What this means is that the settings, relationships, and careers where parts of you feel VERY comfortable within your comfort zone are now feeling cramped and confining. Your soul self (higher self coming into the body and healthy emotional body) wants to fly, wants growth, wants to be challenged, wants mirrors to see yourself, wants to stand tall, and is ok to be the big fish in the big pond with other big fish.

There could be a feeling of crawling right now as you travel down the corridor of this old, feeling your way through as previously suppressed pains and wounds from your emotional body and Metasoul greet you and come up. Crawling is ok though, as is pausing and just sitting still and BEing with the discomfort. Crying the tears that need to come up. BEing with the fears too. All this is temporary….a pressure cooker, compression point, narrowing corridor reality that invites you to keep choosing love in every moment in order to keep moving through it.

Some souls will become immobilized, stuck, or choose to leave their bodies. Even those who are more awakened or newly awakened may lash out with fear and retreat….going back down their hallway and into their comfort zone and safety again. In this case, all you can really do and BE is compassionate love for them, invite them to come with you and keep going forward yourself. If you try to ‘go back’ for them or stay with them, you will lower your vibrational frequency to fear and potentially ‘fuse’ to parts of you that will put you back to sleep again. There is heightened temptation to do this as the fear-based energies reach out in a ‘last grasp attempt’ at our trailing edges of BEing.

There is actually something at stake and at risk in relationships right now. It is probably the stickiest ground when it comes to the ascension process. ‘Going down’ with someone in order to ‘save them’ is a trap that could keep you looping in suffering and co-dependent patterns. Clinging on to ‘capacity’ rather than being real about transactability can keep you hanging on to others, staying stuck, and even parts of you in delusion, such as what happens often in the Twin Flame paradigm. Really asking yourself what you want in relationships of all kinds, what is healthy and nourishing for you, who is a healthy mirror of you and being open to feel all that comes up in parts of you that cling and why can help you navigate this sticky ground.

Better to mourn the completion of these lower frequency relationships, let go, and keep BEing the light that you are, feeling yourself and your own healing as your first priority. This choosing of yourself and your own heart creates a beacon that draws the souls that are in your soul family tribe to join you and your TRUE sacred union mate as well. You may be walking, crawling, and BEing alone for a phase though as you truly leave behind your previous life to enter your new one.

It is a time of choosing love over fear in every moment in ways both subtle and perhaps very dramatic and profound. It is a time of change…both on a very personal level and as a collective. It is a time of a waking up on a grander scale then we have seen before since choosing our collective slumber and amnesia. At the end of each of our hallways is VAST, open space filled with Infinite Love and Infinite Possibilities. The Divine waits there to embrace us in Love again even as It is with us always in every moment as we crawl and find and arise into the love that we ARE.

 

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 Jelelle Awen is an Emoto-Spiritual Teacher, Soul Scribe, waySHOWer, and co-creator and teacher of the SoulFullHeart Way Of Life. She is author of Sacred Human, Arising Wonder: Ascension Through Integration Of Your Emotional Body With Your Spirituality and  Keep Waking Up! Awakening Journeys To Avalon And Beyond . Visit soulfullheartwayoflife.com for more information about space holding sessions with SoulFullHeart Facilitators, group calls, videos, community, etc. Visit our patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

Timelines Merging And Veil Is Thinning So We Can BE With Aspects From Other Lifetimes

Published on by Jelelle Awen4 Comments

By Jelelle Awen

timelines converging

Timelines merging, veil is SO thin, and what has been called ‘past lives’ is NOT past, yet these energies are in the now. There is so much bleed through of other lifetimes that then triggers our emotional body reactivity and ‘hidden’ woundings. It creates a ricochet effect that can be confusing and intense. These eras and legacies and civilizations (Atlantis, Lemuria, Avalon, etc.) are energizing and ALIVE in the now. The mind (and part of you) might want to make them the ‘past’ so that they don’t have as much impact and influence as they actually seem to on your experience of reality and your emotional reactivity and outward manifestation.

Our definition of what is ‘real’ and ‘reality’ is being hugely altered, shifted, and turning upside down from what 3D has said and taught that it is. Our hearts ‘get’ it as they are not linear and they feel every moment as the now….they get stuck sometimes in a moment or scene and need us to help them move beyond it again, to become fluid again…to free up the flow of love, compassion, gratitude, and goodness. Our hearts are what is needed in this now, with so much crazy making (this is a TRUE mind fu*k! reality) realigning of our realities.

Energies of Atlantis are coming in and offering us a storyline to go down that comes alive with our openness to feel and heal it with the aspects of us that are living it out. The ‘fall of Atlantis’ is a wound in our personal and collective consciousness. We are experiencing this in deeply personal ways in our processes in SoulFullHeart, and Raphael and I too in our relationship. There is the Raphael-Jelelle timeline of usness experience and there is the others, the counterpart matings and pair bondings that span planets, species, and timelines. The Atlantis ones seems to be the most intense with themes of sovereignty, separation, power struggles, matriarchy vs. patriarchy playing out. Sorting through what is what through the terrain of the heart with the higher mind helping too (yes, I believe there is a higher vibrational frequency of thought and that the mind is not bad, just can vibrate at different levels of consciousness). This can be a tricky process with self love and compassion AND for other needed to hold the space.

This can feel like a ‘soup’ to navigate yet the process of parts work and metasoul aspects helps in such a huge way. It provides a life line and a heart line too….and a soul line too actually. It is the way we live our lives and what we offer others too, and how we led yesterday during an all day group session with some very touching and important and DEEP process happening for all that were there!

Be open right now to what has previously been labeled as ‘impossible.’ Be open to letting in energies of what you may have felt were not ‘relevant’ or ‘in the past’. Open your heart to all the aspects that need you…..even if (and especially if) they exist in another timeline. As you are open to this and curious, you become more able to ride the waves, experience the gift of them, and integrate it ALL into your wholeness expression.

Read more about parts work process and metasoul aspects here:soulfullheartwayoflife.com/parts

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Jelelle Awen is an Emoto-Spiritual Teacher, Soul Scribe, waySHOWer, and co-creator and teacher of the SoulFullHeart Way Of Life. She is author of Sacred Human, Arising Wonder: Ascension Through Integration Of Your Emotional Body With Your Spirituality and  Keep Waking Up! Awakening Journeys To Avalon And Beyond . Visit soulfullheartwayoflife.com for more information about space holding sessions with SoulFullHeart Facilitators, group calls, videos, community, etc. Visit our patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

Energy Update: Activation Of The Higher Heart And Healing The Healer

Published on by Jelelle Awen3 Comments

By Jelelle Awen

higherheart

Heating UP, Amping UP…..I have described these energy influxes we have been experiencing as being like a ‘pressure cooker of LOVE’ turned to its highest setting. This seems to be increasing in the last few weeks and as we head into August, an intense month with a lot of activity on the cosmic level. All these energies are putting the pressure on, in a good way, for you to have realizations, come to choice points, and make changes related to your OWN healing as being the priority of your life in order to serve love. The pressure actually comes from INside, from the soul and higher self frequencies coming into the body and igniting the higher heart. This embodiment process creates a pressure inside, a revelation of what needs to be healed….that leads to the changes on the outside.

Igniting the higher heart, the cosmic heart….this is the GRAND awakening and cutting edge of the ascension process. The higher heart is your healing heart on a personal level that then can connect into the unity heart or collective heart as it becomes more healthy. A very important aspect of this healing of your heart on the personal AND the collective level is through accessing your emotional body. Your emotional body contains so much undigested pain and woundings (often mostly NOT conscious to you yet perhaps hugely expressing in your life), which lowers your overall frequency and esp. lowers your heart beacon or frequency. Your heart frequency allows for intimacy, vulnerability, gratitude, and TRUE compassion for self and for others. The higher it vibrates, the more you can BE these things with yourself and with others and towards the WORLD.

Healing the heart is healing the emotional body, which has been largely ignored in most spiritual practices. Mainstream psychology and psychiatry mostly ‘drug and numb’ or ‘talk and block’ in response to the emotional body woundings and how they express. In SoulFullHeart, we connect with the wounded frequencies as parts of you and offer a deeply compassionate and loving way to BE with these aspects of yourself very directly and with feeling tones, not through the mind. As you respond in love (with the support of your SFH facilitator) to whatever fear is within you and your emotional body, so does it heal and move. This healing happens organically and beautifully over time as your soul self/higher self coming into your body holds space for this process. Parts of you don’t need ‘anti-feeling’ drugs; they don’t need numbing and distractions; they don’t need to analyzed without feeling…..what you most NEED is love and the capacity to BE there for yourself and to feel yourself and be felt by others who have done this parts work too on the heart and soul levels. Go here to read more about parts work, sessions with a SFH facilitator, etc: soulfullheartwayoflife.com/sessions

I met for a session yesterday with a beautiful soul/facilitant yesterday who has been an energy healer/angelic channel for others for many years. It became very clear to us that while she has offered loving and soothing energies (such beautiful gentle presence!) to others and with animals too, part of her has been blocking her from offering these healing energies TO herself. Everyone else has been the beneficiary of her soul gifts and soul self OTHER than her. We felt together how important it is for her to offer energy healing to herself, meditate and connect with guides and her own parts, and be her own space holder around this every day.

I believe this is very common for healers/teachers and relates to the Inner Protector who is concerned and resistant to you feeling your own pain. It is OK to offer these gifts to others (it brings in money, it feeds a self image as a ‘healer’, it is good work and service), yet to focus on yourself is often a missing gap. You can feel and see signs of this gap if you are struggling to financially provide for yourself through offering your soul gifts, if you are in toxic or push-pull relationships with others, if your physical body suffers from disease or illness….and in many other ways.

These high vibe frequencies are supporting the ‘healing the healer’ phase for those who are stepping into and claiming their purpose to serve love here. The beautiful piece here is that the more self healing that happens through a process like parts work, the MORE pure love you can then offer to others. If that process of self love doesn’t happen, you are actually SHARING your lower vibrational, unfelt and undigested energies and emotions with the people that you are serving! I feel it is a BIG responsibility of ANY healer to go within and do their ‘inner work’ (to me, that would need to include parts work to truly be effective) to continue to qualify to offer healing with others. This especially relates to their emotional maturity and health of their emotional body which, again, has been mostly left out or bypassed in spirituality.

It is a phase of not bypassing anymore what is in need of our love. To recognize and relate with yourself FIRST, offering the love and support to YOU that parts of you have so been aching and craving before. You may even be ‘giving to get’…meaning giving others the love and healing that YOU are so needing actually. The Divine love and light energies are raising your capacities to provide this love and for the primary receiver of it to be YOU.

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Jelelle Awen is an Emoto-Spiritual Teacher, Soul Scribe, waySHOWer, and co-creator and teacher of the SoulFullHeart Way Of Life. She is author of Sacred Human, Arising Wonder: Ascension Through Integration Of Your Emotional Body With Your Spirituality and  Keep Waking Up! Awakening Journeys To Avalon And Beyond . Visit soulfullheartwayoflife.com for more information about space holding sessions with SoulFullHeart Facilitators, group calls, videos, community, etc. Visit our patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

 

 

Your Heaven Is Within: Message From Lemuria

Published on by Jelelle Awen6 Comments

By Jelelle Awen

dolphins

 

“Your heaven is within. Mine is here too, in this now, in my heart, in my body, in my soul. I can share it with you and, as I do, we ARE heaven together and creating this as our experience together of life.

Life doesn’t create the experience yet, rather, you create your experience of life. Isn’t this wonderful that you can dial this in to BEcome this more? It is easy to forget this in the world you live in, that you choose to experience fuzzy signal INside of your inner heaven so that you would focus outside you.

As you return to your Heaven within frequency, you experience heaven on the outside. The two vibrate in unity rather than in dissonance. This is the natural way….the animals live and know this, you can learn from them in this. Dolphins ride the waves and the waters ride them too….they are in synch and the water is not ‘doing anything to them’ other than BEing with them in synergy and flow.

You are more like the dolphin then you realize sometimes and in your ‘with each other’ consciousness too can you become more like a pod of dolphins swimming together….without words, without contentions, in harmony together as you glide in the waters of life and community.

Your heaven is within. Seek it there and you will find it, discover it, and can never really ‘lose it’. Share this heaven within and others get to join you as they find theirs from within too.”

This is a message from Lemuria…Mu…BEloved Mother Land….feels like the most wonderful tropical vacation EVER to be there. Access to Mu is available in the Now, as it is not an ‘ancient civilization’ yet rather a vibrational frequency that is currently accessible. Going there could be a part of your journey to feel your heaven within. Ask your guides to ‘take you there’ during meditation and see what you feel and discover.

There is so much trust in the Lemurian people…… even as they ‘know’ that their world as they know it is on a collapsing timeline. Connecting with my Mu aspect named Rae-Na (wise woman to her people), I am imbibed with the frequencies of this trust….just complete relaxation into the unknown, even if it brings necessary death.

Mu offers us a template for a civilization that is in profound transition and how to respond to that with love and trust. Rae-Na also offered to me that they are creating vast cities underground to ‘go’ when the surface world collapses. This is their alchemical response to change….and all are coming together to ‘make’ this happen.

I believe there is a wonderful template here for us in this now age as we navigate the same kind of potentially life shifting transitions from 3D to 5D with potential collapse or at least dramatic shiftings in our industrial infrastructures. It seems that this is why Lemuria is coming through so much stronger for so many right now and why the veils are thinning in our visceral feeling of it as being in the ‘now’ and not in the past.

This music helps me connect with the energy of Mu as well….beautiful Mu music and ‘scene’ that looks like it as well:

Jelelle Awen is an Emoto-Spiritual Teacher, Soul Scribe, waySHOWer, and co-creator and teacher of the SoulFullHeart Way Of Life. She is author of Sacred Human, Arising Wonder: Ascension Through Integration Of Your Emotional Body With Your Spirituality and  Keep Waking Up! Awakening Journeys To Avalon And Beyond . Visit soulfullheartwayoflife.com for more information about space holding sessions with SoulFullHeart Facilitators, group calls, videos, community, etc. Visit our patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

 

Following The Call Of Soul Family And CommUNITY

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By Jelelle Awen

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Divine love and light is bringing soul family members together in the Now, coming together to serve love, to serve the ascension process, to serve healing, to serve sacred union in expression of romance, friendship, and service-based networks. These energies bridge geographic distance, lending courage to your life change choices that allow for sharing everyday living in the physical together, living closer to each other or with each other.

Risking it all, risking that it could collapse or not work out, more souls are ‘giving up everything they have and have known’ to follow the clarion call of soul family community and sacred union romance. You are discovering that what you give up is often of the old versions of yourself, the old life structures, the previous scenes….already packing itself away, to allow the NEW to come in. The internal work, the going within, has led to this phase of externally shedding the skin that no longer fits you anymore. You can negotiate with the anxiety and navigate the doubts that come up with growing trust and surrender as your higher self leads the way embodied more and more.

The previously solitary and private compartments are flooding with loving light. This may be motivating those of you who have been in a lone wolf phase to leave your previously necessary (and cozy) caves to find and join your pack. That cave held the self love realizations, the death and rebirths, all the beautifully painful and alchemical moments of cracking open your heart and waking up your soul. You look back with fondness at the cave and what it held of your previously hidden secrets of soul gifts and soul expression passion purpose that now want to express outwardly with the loving support of your soul family community.

The desire for that running in the pack feeling runs deep in our DNA, in our soul’s essence of Unity Consciousness, in our Star BEing and angelic aspects that know telepathy and One Mind and don’t experience any separation. That desire to BE in that consciousness again simmers below the surface of our 3D experiment experience of ‘dense duality’, of lack, of isolation, of fear-based polarization. This is often why parts of us settle for so little in relationships, for dysfunction and the familiar over the growthful…because ANY experience of family reminds of us where we come from.

We are being invited to explore healthy conscious duality within ourselves and within conscious community. This is an important aspect of ascension and bringing our physical AND our maturing emotional bodies ‘with us’ into higher vibe realities in a way that we haven’t before as a species. Conscious duality offers us to run as a unified force pack, even as we are still seeing out of our own eyes, our own individual consciousnesses, feeling with healing and healthy hearts……taking it all in through the group AND as individuals too.

For those who have awakened while remaining in many relationships, the ascension energies are revealing to you soul family connections in existing, long-term bonds……shedding layers of falsity to illuminate what is real in the bond, what is true, and what sustains. Love also reveals illusions and delusions in relationships and supports the completing of what cannot transact at a high frequency of nourishment and growth into the NEW. What has previously been called ‘family’ seems to fall apart with nothing of substance left to sustain it.

‘Does this relationship serve me to grow? Does this relationship serve love as its highest purpose of expression?’ These are the pressing questions and the subsequent answers that our souls are faced with when making choices and decisions, setting boundaries, moving on or moving in. This may be a very painful aspect of what is given up in order to let in the NEW. The previous shrinking and settling that you have known in relationships just is ‘outgrown’ as you stretch your wings and claim your higher heart service. This is an article I wrote about navigating relationships within transition from 3D to 5D consciousness: https://soulfullheartblog.com/2016/12/23/navigating-relationships-within-transition-from-3d-to-5d-consciousness/

Sacred is every moment we join together as family and it actually ALWAYS serves a higher purpose of transformation and healing for ourselves and each other. Even the moments where we smash against each others’ rocks, we hurt each other, and we trigger the deepest stuff that is in need of healing. There are also the moments where we inspire each other to tears of joy as we remember what our higher vibrational aspects know and live in the NOW together as ONE. We feel blessed, then, to be seen and kNOWn by another soul like this. We feel grateful for the mirror of our bigness, our capacities, our purposes, and our essence as Infinite Love as it is reflected back to us by them.

~

Jelelle Awen is an Emoto-Spiritual Teacher, Soul Scribe, waySHOWer, and co-creator and teacher of the SoulFullHeart Way Of Life. She is author of Sacred Human, Arising Wonder: Ascension Through Integration Of Your Emotional Body With Your Spirituality and  Keep Waking Up! Awakening Journeys To Avalon And Beyond . Visit soulfullheartwayoflife.com for more information about space holding sessions with SoulFullHeart Facilitators, group calls, videos, community, etc. Visit our patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

 

You Keep Opening Your Heart

Published on by Jelelle Awen2 Comments

By Jelelle Awen

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You keep opening your heart. You do because it is WHY you are here. To open, to share, to risk….even, sometimes, to break. So it feels like, it is breaking in pieces and the parts that seem shattered speak to you then, offering, ‘This is me broken up. Will I ever come together again?’ They speak to you of loss that runs deep, much beyond this moment and even this present timeline and this current situation or circumstance. They flash you the slideshow scenes of previously forgotten pain that is now acutely aching again so you can understand it better, feel it, BE with it…..eventually be FREE from it.

You keep BEing with what is real, allowing space to feel it ALL. You keep feeling because on the other side of your pain is your joy. None of your rainbows come without your rainy days….You wait out the tearstorms, providing your own umbrella, your own shelter to weather it out as you trust this too shall clear.

You keep trusting the process. You trust it because it always moves to the other side eventually. Every movement offers the opportunity and possibility of moving on….even if it looks like ‘going in’ or looks like mourning. You hear ‘it’s time to move on now and let it go’ and so you do, your previously occupied hands now empty and ready to be held again by love…

You keep feeling the love that life is bringing, holding, offering you. You listen as Life says, “Keep opening UP, BEing with what is real and trusting the process. All that you desire and deserve is here, waiting until you are ready to receive it.”

~

Jelelle Awen is an Emoto-Spiritual Teacher, Soul Scribe, waySHOWer, and co-creator and teacher of the SoulFullHeart Way Of Life. She is author of Sacred Human, Arising Wonder: Ascension Through Integration Of Your Emotional Body With Your Spirituality and  Keep Waking Up! Awakening Journeys To Avalon And Beyond . Visit soulfullheartwayoflife.com for more information about space holding sessions with SoulFullHeart Facilitators, group calls, videos, community, etc. Visit our patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

Necessary Moments Of ‘Taking Stock’

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By Jelelle Awen

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The moments of deflation are necessary sometimes, of ‘taking stock’, taking a deep breath..an exhale and an inhale, a pause. Before the next letting in of this NEW life that you are the creator, director, and producer of in the Now. This NEW life with timelines that seem to unfurl with magical connections at an increasingly rapid pace.

There are moments of mourning though, letting go of what you’ve invested in sometimes with all of your heart and soul that just didn’t fit in with the NEW. Things just didn’t ‘work out’ even though you so thought that they would! In these ‘in between’ moments, trust and vision and creativity still LIVE, they’ve just gone dormant to allow digestion of loss to happen, to clear you for letting in more.

The watering of Divine support is still there…supporting you, believing in you, imbibing you…waiting patiently until you are ready to receive and move and serve again.

~

These words are a blessed gift from my higher self guides/aspects as this is the exact place I find myself at in the moment after collapses and completions in recent weeks in SoulFullHeart/my life….maybe you will find resonance and some solace in them too!

~

Jelelle Awen is an Emoto-Spiritual Teacher, Soul Scribe, waySHOWer, and co-creator and teacher of the SoulFullHeart Way Of Life. She is author of Sacred Human, Arising Wonder: Ascension Through Integration Of Your Emotional Body With Your Spirituality and  Keep Waking Up! Awakening Journeys To Avalon And Beyond . Visit soulfullheartwayoflife.com for more information about space holding sessions with SoulFullHeart Facilitators, group calls, videos, community, etc. Visit our patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

Discovering What Your Emotional Body Is Trying To Tell You Through Physical Ascension Symptoms

Published on by Jelelle Awen2 Comments

By Jelelle Awen

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Our body vessels are UPgrading in our every living cell from carbon, the ‘old school’ physical operating system of 3D reality, to crystalline or Christalline (as I like to call it). Crystalline is the ‘new school’ operating system of our light bodies whose fuel cells increasingly ‘run’ on energy. This process of transition from 3D carbon to 4D transitional to 5D light body has been going on for some of us for many years. Yet, also, our emotional bodies have been in an UPgrade process too, going from mostly unconscious or subconscious reality processing to CONSCIOUS feeling and healing of our this life and other lifetime emotional energies to really clear them and complete them.
 
This is new, cutting edge, consciously taking ALL our bodies ‘with us’ into higher vibrational frequencies of consciousness. We know the float out, astral self exploration, near death, being ‘out’ of the body in these moments of intense tunnel of light experiences. But, to remain WITHIN the physical body, which is the densest aspect of our BEing, is quite an undertaking. We’ve signed up for this UPgrade experiment collectively, led by those of us on the leading edge of the process showing the way, lighting the illuminating lanterns along the path for others to follow along.
 
The ‘ascension symptoms’ related to the body are vast and seem to be so unique to each soul, directly connected to what you’ve signed up to heal and feel this life from your Metasoul legacy that became triggered for you by this life experiences. The degree of experience related to body symptoms, I believe, is also connected to the emotional body conscious healing that you have engaged with AND Metasoul/other lifetime aspects conscious integration as well. The more lower vibrational, fear-based ‘stuff’ in your emotional body (which spans from this life to other lifetimes and seems to connect to the collective emotional body as well), the harder your body has to work to clear it from your cellular memory during the UPgrade process.
 
I actually feel that the emotional woundings ARE what is downstream of the body reactions. There IS a process of adjustment and ‘enlightenment’ going on with our physical bodies, yet I feel that many if not all of the ‘ascension symptoms’ can be connected to an emotional body root cause that stems from this life and other lifetime woundings. The body is ‘talking to us’ and pointing out what needs our attention from an emotional body perspective and parts of us express through the physical body with pain and suffering and discomfort to ‘get our attention.’ Any manifestation of pain signifies resistance to love, so I feel that experiencing pain while going through these body UPgrades is actually a sign of fear-based resistance from parts of us that CAN be moved and healed and even abated through conscious connection, negotiation, and love with them.
 
The next time you are experiencing a ‘ascension body symptom’ and would normally just see it that way with the usual way of ‘letting it BE and accept it as part of the ascension process’, feel into this approach instead. Connect with the symptom in a conscious way….let’s say it is ‘ringing in the ears’ as is commonly reported by many souls. Bringing in your most loving, caring, parental energy and opening your heart, write a letter to the body symptom and ask for it to share with you what its pain is about. Or you could connect to it during meditation with creative visualization, seeing yourself in a room filled with white light and the energy of the physical symptom ‘in the room’ with you. Ask it to tell you its ‘story’ and reveal to you the origins and reasons for the pain.
 
You might be QUITE surprised by what comes back to you! It could be access to this life memories stored in your emotional body (which doesn’t orient to linear time at all) that you had ‘forgotten’ about or, really, that part of you had blocked you from remembering (usually the Inner Protector) because it was too painful. It could open up access to a wounding pattern in your Metasoul connected to expression or repression of clairaudience abilities (in this example) and persecution experiences that your Metasoul/other lifetime aspects are experiencing in the NOW (because again there is no linear time, no ‘past lives’.) This exploration could reveal to you an aspect of yourself that needs your ongoing attention and love, such as your Inner Child, Inner Teenager, Inner Protector, etc.
 
The ascension process is meant to push UP these woundings for us to feel, so that we can transmute them with love into higher frequencies. JUST looking at the physical body symptoms as ‘part of the process’ and treating them with remedies at the physical level (even if they are natural ones) actually screens out and blocks out a HUGE resource of information for us about ourselves and our soul legacies too. I also feel that this is why so many people experience looping patterns of body symptoms that can last for days, months, even years……which I’m feeling in this moment you don’t HAVE to experience it this way. Temporary physical discomforts and transitions that you then respond to with perhaps natural remedies and definitely some dietary changes is a self loving response to a process that you are holding as necessary, yet definitely transitory AS you dig deeper to feel and see if there is more going on at the emotional body level that can be cleared.
 
You may have forgotten how to be your own love detective, curiously searching for and finding clues to your own healing and transformation through EVERYTHING that happens within and with you. Looking ‘outside’ to others for resources on what this or that ascension body symptom COULD mean according to them is an example of forgetting your own love detective essence. Curious and compassionate self exploration LED by you allows you to move from victim to the ascension symptoms into self empowered collaborator who is negotiating WITH the physical expression at the emotional body level. You then have a ‘with’ relationship to what is happening to you on all levels, leading with trust that everything you experience is more data about yourself and your soul that ultimately leads to more experience of and service of LOVE. ~

 

Facilitators in our SoulFullHeart process (Raphael, Gabriel, and Kalayna) can serve you to make this connection inside, helping you to bridge your emotional body WITH your physical and your spiritual, during space holding sessions that offer then HUGE relief and even profound transmutation of previously stuck energies. More information about sessions here: soulfullheartwayoflife.com/sessions

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Jelelle Awen is an Emoto-Spiritual Teacher, Soul Scribe, waySHOWer, and co-creator and teacher of the SoulFullHeart Way Of Life. She is author of Sacred Human, Arising Wonder: Ascension Through Integration Of Your Emotional Body With Your Spirituality and  Keep Waking Up! Awakening Journeys To Avalon And Beyond . Visit soulfullheartwayoflife.com for more information about space holding sessions with SoulFullHeart Facilitators, group calls, videos, community, etc. Visit our patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.