Shifting Your External Circumstances By Shifting Your Internal Experience

By Jelelle Awen

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Image by Bragitta Hodgson

Being YOU no matter the context, situation, or environment is a profound invitation for growth and awakening. Being the version of you that is spacious and sees the bigger picture, feels the deeper connection to life and Divine Source. And then, slipping and dipping, going down, being triggered, being ‘fused’, feeling emotions. And then, back up again to yourself when you can find yourself again and the situation is ‘right’ and the day is set up for it and the circumstances support it…

The circumstances offered by relationships, jobs and careers, geography, money, etc. impact you in these ways of lowered frequency, of not feeling like your higher self, when you need that reflection still, when you need something to rub up against, when you need the grist that it provides. These circumstances are sacred (as pain is sacred), yet, too, there is an invitation to consciously feel what the circumstances are reflecting to you and IF this is still YOU or not. The invitation is to feel if you want to BE what the circumstances are reflecting about you or not.

This is where the Universe invites you to go within, to FEEL and LOVE and KNOW yourself. Your ‘outer circumstances’ ONLY change when your inner reality does. There is NO other way. In 3D reality, it has been presented and we’ve been conditioned the opposite to this: WHEN my circumstances change, I will be happy. WHEN the externals of my life get better, I will feel joy. WHEN the situation outside of me improves, I will feel whole. However, the deeper truth that our soul knows is that only WHEN your internal experience changes and shifts does the external reality shift to reflect it.

This is where your POWER is. This is where your responsibility lives. INside. In self intimacy. In-to-me-I-see that is intimacy. And in this seeing of self you can see what and who you REALLY are versus what you have been conditioned to feel that you are. You can lift the veil of amnesia you chose as a soul and start to remember and see who you REALLY are and your multidimensionality and how much power you have. If your external circumstances are making you consciously unhappy and you are suffering over them, then this who you ARE in this phase of your journey. Is this being of YOU as you are seeing ok with you or do you want to BE something different? If you are consciously unhappy and looking for answers to not be anymore, then you are most likely wanting to see and feel something else.

As you awake and heal your heart, your soul, your body, your mind then you raise your vibrational frequency. The wounded frequencies create a magnet inside of you, drawing more wounded experiences and circumstances which perpetuates the cycle of suffering. You need this cycle until you don’t need it anymore. Until you have experienced enough love inside to let it go and your frequencies are healing and higher so that you are drawing more higher love frequencies from the outside to reflect your inside.

In SoulFullHeart spaceholding through sessions, we serve you to go within, we template for you how it feels when the internal reality of self love and higher self is more and more embodied and expressing and so drawing more and more external circumstances that reflect this goodness back to you. We support you to make CHANGES in your life to reflect this growing sense of self love at a pace led by you. It is all generated by you and your growing intimacy with SELF in the form of re-union with your inner family, your soul family, your angelic family, your star being family….and your selves that are represented in all these frequencies.

This is a transition, this being and claiming of true self expression and then having your external reality reflect this. I feel it is ALWAYS a transition in some form or another as we are ALWAYS growing in some form or another. Yet, too, there is a tipping point in this ascension journey where you no longer draw nor desire an outer reality of suffering, unhappiness, or frustration. You still make room and hold space for pain that comes up from inside of you yet you are no longer ‘flooding the decks’ of your ship with unhappy waters triggered by current circumstances. This IS possible as you go within, seek support, DO and BE something different in how you relate to self. This IS possible as you experience more love, reach a saturation point, and feel more and more that you ARE love and deserve love.

Jelelle Awen
Soulfullheartwayoflife.com

Note: Stunning image of a healing heart and soul is by amazing artist Bragitta Hodgson

Feeling, Choosing And Surrendering To Love’s Illumination

by Leena Colibri

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Moment by moment… what is love illuminating for you?

 

Your heart wants to be lit up more and more with each breath passing through your sacred lungs. Breathe in more love, fill yourself up, breathe it out into your reality.

 

Feel where there is colour. Feel where this a filter, draining or altering the real and vibrant colours within your reality. Feel how your reality can shift, morph, change with every choice on how to view some circumstance, some other person, yourself, your body, your very own heart.

 

Feel all there is to feel and then… choose something new. Choose to see your deeply conditioned way of BEing in and DOing life…and YOU.

 

There is a power inside to choose to find another way, even another set of choices. There are always more choices and this is easy to forget in a world that has been designed to somehow numb out possibilities, draw the curtain on the stages of power-filled choice points, bring us back into a place of forgetting all we have been working to remember and that is trying to re-member us.

 

The amnesia of humanity is the container of the process. It is the room each new human being wakes up inside of, trying to remember how they got there and how to get out again. There are many, many clues and many trails of breadcrumbs laid down for the benefit of those who seek authentic answers. Some will choose to go back to bed…others will choose to stay awake and find a deeper awake-ness to live into. There is nothing “wrong” with any choice. It is simply an expression of a sovereignty and power no one has ever lost…or ever will lose. Unless, of course, that is the choice at hand…

 

The wild and beautiful heart within is the one that dares to dream dreams even while the dreamer sleeps. The subconscious is the artist, creating a new reality in each and every moment of life, of breath, of BEing and DOing. To allow love in to fill that stunningly beautiful and IMPORTANT heart is always an active choice for those who choose to live a life that is not passive in consciousness, awakening, healing, or ascension.

 

What is the choice before you that love is illuminating in each moment of your next minute, hour, day, timeline consciousness?

 

In your version of “now”, what shall you choose?

 

With a choice of consciously choosing love in this very moment…

 

You can imagine yourself as embodying the changes you wish for and living that love-filled life you’ve been longing to live… in each and every exquisitely chosen moment of surrender to love.

 

**

Leena Colibri is a SoulFullHeart facilitator, writer and poetess. Find out more about the SoulFullHeart Way of Life at www.soulfullheartwayoflife.com

Meditation In Light Language For Activation, Ascension, And Awakening

By Jelelle Awen

Light language invites us to go beyond the mind, beyond what we have been conditioned to feel as language, what we have learned as language in school. Light language or star language (as I’ve been offered by my star being selves to also call it) is multi-dimensional, non-linear, based on wave form energy transmissions. It forms in the higher dimensional throat chakra and is downloaded and transmitted from openings in our 12th chakra or stellar gateway. We pick up these downloads as we tune into them from within, as we connect with our galactic self more and more, as we feel how we are roots are from the stars.

Star language is heard, yet it also comes through in hand and body gestures and movements, and sometimes in written symbols. The written symbols are non-linear, often presented in circular form, and sometimes just ‘appear’ to float in the air. The sounds may be present without the gestures or the symbols without the sounds or vice versa. It seems to come through in the ways that will best land in the heart and soul.

This meditation video that I recorded offers light language that came through in the moment as I was recording it. I feel its tones and messages are one of recognition for the cries of the world and the tough transition that humanity is in to awaken and ascend. It feels like a message of hope and possibility and welcome to those of us who are way showers and light leaders. I feel the language of the Pleiadians in here and also the Archturians, which I have both been connected with and integrating as aspects of my multidimensional self.

Rather than trying to interpret light language in a literal way, it invites you to FEEL it and in the feeling of it to REMEMBER who you are and where you come from. It helps to lift the veil of amnesia that we placed on ourselves to come into the denser frequencies of Earth at this time. During this time of transition to higher consciousness or ascension, light language is one of the things that we are remembering and needing to remember to facilitate our processes individually and collectively.

As you listen to this recording, I invite you to allow light language to come you in response to it. It may happen spontaneously in response to the tones here that are coming through me. It may feel strange at first or you may feel as if you are ‘just babbling.’ Yet, you will feel it in your heart if you are accessing it and moving it through. You may have deep tears of reunion and a deep sense of ‘returning home’ as the waveforms offered by me or yourself trigger the frequencies of your star origins.

Whatever happens is what is meant to. If you would like to deepen your access and connection to allow light language to come out more fluidly or to access it, regularly chakra cleaning and activation is important, especially of the upper chakras. I offer SoulFullHeart sessions for women in which activation of light language may arise too. http://www.soulfullheartwayoflife.com/sessions

Here is a guided meditation that I recorded to clean, protect, and activate your seven main chakras: https://youtu.be/qND4VEGo70M.

It is also helpful to raise your vibrational frequency as often as possible so that you can tune into the higher frequencies of light language that are ‘floating around’ in the air. Here is a guided meditation that I recorded to connect with your unicorn and higher frequencies. https://youtu.be/NQaItHwpRto

Your unicorn – a higher dimensional being that assists with ascension – can help you to activate your chakras at a higher frequency and especially your throat chakra. Also, unicorns communicate mostly in light language so you can ‘practice’ with them as you ride around the skies of your third eye and into higher realms. Angels and spirit guides also love using light language with you as it is closer in frequency to the way that they communicate with each other (which is usually beyond language all together and is more about one mind-one consciousness in which all shares each others thoughts and feelings.)

Light language opens the heart and expands the soul. Held with love and curiosity and play, it is expression of the Divine coming through you and serves your remembrance of the Infinite Love that you ARE.

Note: Music in the video is by the Spiritual Moment You Tube Channel...much beautiful, healing, and frequency raising music on this channel! https://www.youtube.com/watch?v=BDqhTEwTIDE&t=5s

Jelelle Awen is a writer and co-creator/teacher/group facilitator of the SoulFullHeart Way Of Life. Visit soulfullheartwayoflife.com for more information about sessions with her, online group calls and circles, community, videos, and more.

Are You Saturated By Love? SoulFullHeart Museletter: Week of January 30, 2017

Please go here to read our SoulFullHeart museletter for the week of January 30th…The museletter for this week has arisen with links to our recent writings, everything from a guided meditation video to money as love exchange to opening the cosmic heart to authentic gratitude to sacred union love poetry to discovering light language…..and event listings, about sessions, and a new writing by me about being at love’s saturation point with Archangel Metatron (excerpted below)….

If you’d like to receive these museletters weekly in your email and be on our mailing list, please go to our website to join or email us at soulfullhearts@gmail.com.

Being At Love’s Saturation Point (with Archangel Metatron):

Are you at your saturation point? This is the point at which love has saturated your heart and your soul enough that you tip over into a brand NEW life and experience of life. This kind of love is beyond lust and beyond duty. This love is risky and catalytic. This kind of love comes from the purity of a healing heart, from the liberating frequencies of a healing soul, from the groundedness of a healing body.

You have taken this love in from resources outside of yourself that you have drawn to you. You have dipped into the pool of this love inside of your own heart by going within during your inner journeys. You have experienced this love with Angels, spirit guides, Divine representatives, star beings. You have received this love from others in relationships that are formed from resonant soul grounds of transaction. You have immersed yourself often in the waters of this love in whatever forms you could find and draw to you.

Before the saturation point, what has previously NOT been from this love has still been able to be digested by you somehow. It has been familiar and comfortable to parts of you, your 3D self, and allowed to still exist in your life. You can trust that it has needed to be there…..whatever it is….relationships, jobs, food choices, lifestyle choices, geography, etc. It has needed to be there until your heart saturation point is too high and then that which is lower in vibrational frequency can no longer be digested by you.

 

 

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Guided Meditation Video To Connect With Your Unicorn/Higher Frequencies/Ascension

By Jelelle Awen

This is a video by me of a new guided meditation to connect with your unicorn and experience higher realms/frequencies. Unicorns are higher dimensional Beings who are available for connection to help us heal, serve love, and boost our ascension process. Yours is waiting for you and through this simple meditation, you can experience the reunion of your heart to theirs. I also offer energy transmissions (light codes) to initiate light language inside of you. I’ll be doing a separate guided meditation on this it feels like. The music in the background is of a high vibrational frequency and along with my energy infusions and your unicorn, you should experience the feeling of higher vibrational frequencies which you can then use as a baseline throughout your day to feel when you are dipping lower and why. ENJOY!

Go here to read the words to this meditation:

 

 

Jelelle Awen is an 5D ascension teacher, writer and co-creator/teacher/group facilitator of the SoulFullHeart Way Of Life. Visit soulfullheartwayoflife.com for more information about sessions with her, online group calls and circles, community, videos, and more.

Discovering Light Language with Jelelle and Metatron

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By Sequoia Heartman

On Sunday morning the SoulFullHeart community met to work with Metatron to assist us into raising both our personal and group vibration.  While I am beginning to connect with Metatron, Jelelle has a much closer connection and thus I was gratefully open to any healing and information he may give me.  

I have been speaking in “tongues” for about 3 years but off and on.  I was first introduced by Raphael and could feel my own desire to access my language.  It was very ancient but also very tribal and heavier in tone.  As Jelelle and Metatron were applying energy, they helped me to “tune” into a higher station.  It changed the energy and tone of the wave and there were many different sounds that came out that I was previously unaware of.  Along with the speaking was a hand movement component that feels like it moves energy, and creates some sort of “written” expression in space.  

I have never had such a cosmic download before and this was result of a lot of emotional healing and a history of energy work with Jelelle and several of her guides.  There is co-creative experience that is manifested and it is not a passive one.  It is about using the higher frequency so that I may then access it on my own in future meditations.  This expression of light language feels critical in bringing in more light codes in an accelerated way.  It is also a way to communicate with Beings in much higher dimensions.  

It takes a lot of self-permission, of which I have learned much from all three of my beloveds.  There is a brief moment of wondering what the hell I am doing and saying, but it subsides quickly once you feel the trueness of the experience.  For now it is about letting it come in and do its work.  About expanding the chakra system to cosmic levels while having the Cosmic Heart fully open and body grounded to Gaia.  A full spectrum human arises from root to wings and expressed in sound.  

The partnership between Jelelle and Metatron is exquisite and I recommend you check out the group call on Feb. 18 to learn more about his message and desire to serve those on the ascension path.  

https://www.facebook.com/events/1900735566837925/

Jelelle also offers energy healing as well that you can see on our website.  

http://www.soulfullheartwayoflife.com/energysessions

I have a renewed sense of my spiritual and cosmological energy as well as the continued steps I need to fully bring my whole Self (Body, Mind, Heart, and Soul) into the next stages of my journey thanks to this dynamic duo.  

Sequoia Heartman is a writer, heartist, and facilitator of the SoulFullHeart Way Of Life. Visit soulfullheartwayoflife.com for more information about sessions, online group calls and circles, community, videos, and more.

 

Discerning All Via The Heart

by Leena Colibri

 

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What if the deepest discernment about what you’re perceiving with your senses lies in your heart?
How does that news you’re taking in actually feel to you? Can you feel the sources it is springing from? Can you feel if there may be some puppet strings being pulled, maybe not just on the people the story is about, but on the network that’s airing it or the newspaper that’s publishing it? Can you feel there may be some unseen energetic influences taking place too?
There are many different investments behind what we take in on a daily basis. It feels to me like every piece of media we allow in has been placed there for some sort of purpose. Conspiracy theories aside, what in the collective unconscious, that we all are a part of, could have created what we are seeing?
We are co-creative beings…and as a result, we create everything we see, hear, feel and we also create from it. We are creation in a constant state of creating. I am creating right now. I am placing words around a feeling I am having inside myself, which is creating more feelings, more sensory perceptions. I am asking Archangel Metatron to infuse me with a message he wants to impress upon anyone who can take this in today.
It feels like what he wants you and me to know and be aware of, is that all we’ve been taught about mental discernment that lies in research and relying on resources outside of ourselves, cannot overpower the discernment that is innate to us. This is very different for each of us, as we are at different places in our healing and consciousness. We are ready to take in some information and not others. We are ready to perceive and discern consciously with our hearts, or we are not. No matter what, we take in much more than we may actually realize. So much goes undergound and sneaks in under our radar, usually somehow influencing us and having an impact that will somehow play out. Now that the veil is thinning around the way we see and feel the supernatural, etheric and celestial, these influences are becoming less like an underground river and more like a tidal wave. We are beginning to separate out what it is that mainstream media wants to feed us as truth and what we feel is actually true, i.e. what is really going on behind the scenes, why we are seeing a certain story at a certain time, whether or not it is a smokescreen for something much bigger and possibly darker.
I feel like what Metatron, other Archangels and benevolent energy beings, as well as love-polarized celestial beings want us to be aware of is how and why we are taking in what we are and also, how we are reacting to it. There is much to rise above right now, as the influences pour in even stronger to combat our growing consciousness and awareness of true love. Even in this moment, I feel as if I am wading through a thick, soupy fog to dial up to where Metatron wants me to take this, and it feels like negative entities and energies may be trying to nudge me away from what I’m trying to share. They are part of infinite love too, but they have forgotten that, just as many parts of us have. You see, if we all were to claim our power and the infinite love and creativity we are made of, then we win. Our fights for equality as various different types, shall we say, of human beings, is not the real focus of effort. It’s in realizing that the fight has already been won, because we were never NOT equal, even if those who think they are in power want to tell us that we aren’t and want us to feel essentially powerless. LOVE HAS ALREADY WON. We are walking out the battle ground and most of it, though it feels very real, is a projection we have created from our co-creative power. We cannot ever stop creating, even if we feel stuck, stumped or stagnant. We must remember this, as it will make this ride into and through our ascension that much more surrendered and perhaps even that much faster and easier.
If you have trouble taking this in, try tracking that. Try to feel where in your being it is having trouble landing. It’s okay if it is. There is nothing to fight here, just an awful lot to be aware of. If you need support, because none of us are meant to do this entirely alone and we all need each other, we in SoulFullHeart are here, Metatron and the other Archangels are here, the Arcturians and other celestial beings are here… we are not now and never have we ever been alone and told to walk this out by ourselves.

**

Leena Colibri is a SoulFullHeart facilitator, writer and poetess. Find out more about the SoulFullHeart Way of Life at www.soulfullheartwayoflife.com

SoulFullHeart Museletter: Week of January 23rd

Please go here to read our SoulFullHeart museletter for the week of January 23rd…The museletter for this week has arisen with links to our recent writings, everything from experiences with unicorns to moving beyond negativity to speaking in tongues to feeling and surrendering to our beauty…..and event listings, about sessions, and a new writing by me with Archangel Metatron (excerpted below)….

If you’d like to receive these museletters weekly in your email and be on our mailing list, please go to our website to join or email us at soulfullhearts@gmail.com.

You Are Not Alone (with Archangel Metatron):

You are not alone. You were not meant to do this journey alone. You come from a Divine Source that invites you to embrace and remember this. In this embracement, you no longer feel alone. Divine Source is the home frequency for which you can return over and over to remind yourself of where you came and where you will eventually return.

The sky of your third eye world is filled with light beings that want to support you, care for you, and infuse you with their higher vibrational frequencies. You come from them. You ARE them and connection with them creates the foundations for the remembering of this. In the most vibrant and radiant Archangel is the reflection of your sparkle, your glow, your warmth.

In your lone wolf self is the habit to be overly self sufficient. It has been a necessary phase that your soul choose to navigate the denser frequencies of third dimensional reality. This lone wolf energy, this self protection, has been necessary to move through life with an overloaded emotional pain body and undigested karmic infused soul field. It is overloaded and feels tired from caring this ‘burden’ alone. This lone wolf needs to feel that there is a higher self you that is ready and able to ask for help to carry the load of what you are here to heal and feel as a soul.

Click on link to continue reading….

 

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Re-emerging Into Ourselves During Ascension

By Kalayna Colibri

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It’s as if I have been wrapped in a self-made cocoon for the last couple of weeks. I’m still feeling some pieces in my heart and auric field that have yet to move, but I do feel them moving. There is much that is being removed from my way of being in this life now that I am no longer choosing to energize it. Sometimes setting a loving boundary with yourself is the best way to move on from old conditioning that seems to be sticking to you.

 I feel how this re-emergence place I’m feeling in myself right now, is the place where we are all being asked to go. The programming from culture, birth family, and old friend and romantic connections, is so very strong within each of us. There are so many ideas and points of view floating around in our fields and in our chakras… not just the body chakras either. There are many chakras above us that also hold onto conditioning from every way we have been “en-cultured” to believe one thing or another (or not believe, as the case may be). It was always important to begin to individuate, but now that we are trying to all become “one” again in a sense, through this process of ascension, it seems that paradoxically, it has never been so important to individuate as well. It feels as if some of us would rather jump into oneness as if we are trying to drown out our authentic and unique inner voices and hearts, therefore not feeling our own uniqueness of being and our unique gifts we are here to offer the world.

It doesn’t feel to me that we are being asked to forget about who we are or who we’ve been shaping up to be. There is so much more to our purpose in being here than that. It feels to me that we are here in order to experience and in that process, learn, un-learn and re-learn. Our deepest place of learning is in finding and harvesting love and compassion that is rooted deep within our healing hearts and souls. It feels like the gift of ascension is that it expedites this process, or can if we let it. We must be open to the signs and signals the process is sending us, showing us the roadmap to those places inside of us that still need love and the places where we need to let love flow through us and to others.

We have a choice in this re-emergence and rediscovery of the self – to focus on it being a rough ride, or choose to surrender to it with the humility we find in admitting that until now, we’ve had perhaps only a few valid ideas of who we really are. There is nothing wrong with the different images and ideas we’ve had about who we are. We’ve needed all our belief systems in order to have ground to stand on in this life. The important piece here is to let in that our belief-ground we stand on, just as the literal ground beneath our feet, is forever shifting, changing, evolving, and adapting.

Today is another new day and another chance to feel who we could possibly be on the other side of our assumptions and those dark corners of our hearts we’ve yet to explore. We have a choice in every moment for what path we’d like to take into healing our pain and into acension. Holding our journeys in self-loving ways has never been more important or called for than it is now.

Now is our time for growth and movement.
Now is our time to realize that we are not our conditioning or the messages playing over and over again in our heads.

Star beings, guides, anything you consider a part of your personal guidance system, both inside and outside of you and yet ONE with you at all times, are here in service to you if you are feeling the call to finally be of deep service to yourself, with the intention of one day serving others with greater passion, clarity, and above all, love. For this is an aspect of why we are even here in the first place… to serve our re-emerging selves first and have that move us organically into an expression of service to others through our conscious, full-hearted, sacred human BEing-ness.

**

Kalayna Colibri is a SoulFullHeart facilitator, writer and poetess. Find out more about the SoulFullHeart Way of Life at www.soulfullheartwayoflife.com

Integrating The Emotional Body As A Critical Aspect Of The Ascension Process

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It is quite extraordinary the lengths to which our culture goes to suppress emotional expression. The 3D conditioning around relating to emotions starts at a young age as we are taught from our parents and social circles what behavior is acceptable and which is not. We are rewarded for ‘good’ behavior’ and punished for ‘bad’ behavior, which is usually connected to our ability to control our emotional reactions or not. We learn to hold back our tears, our hurts, and our pains. We learn that rage and anger are bad, along with other emotions such as shame, depression, anxiety, etc.
 
Aspects of us or subpersonalities form out of the wounded bed of this suppression. You experience traumatic situations that you cannot emotionally digest and clogs in your pain body are created. A part of you that is responsible for self protection and primary suppressor of emotions is formed early to navigate 3D life. The protector part of you uses control to manage life to minimize emotional triggering and seek for safety and constancy. Other parts containing the energies and tones of unwanted emotions may be deep in shadow, buried away under layers of persona and self image-based personality.
 
The undigested emotional woundings of these parts act as an energetic anchor related to your ascension process. Their pain frequencies emit a broadcast that lowers your vibrational frequency. Your ascension into higher consciousness states is limited to the degree that these wounds remain unhealed. This goes beyond just advocating to feel your feelings; this is an invitation to travel into the depths of your shadow and pain body in order to feel, heal, and love these frequencies so that they can transform into their healthy vibrations.
 
In SoulFullHeart, we do this by supporting your inner exploration with aspects of yourself, both in your 3D pain body and integrating Metasoul fractals as well. Your higher self or 5D self integrates and embodies into you as you hold space for these lower vibrational frequencies of yourself. Through self-loving curiosity and self intimacy, you feel what has previously been suppressed with the support of your SoulFullHeart Facilitator during sessions and within a community of souls engaged in the same work.
 
Each aspect of you has 3D, 4D, and 5D frequencies or consciousness levels. For example, the protector aspect of you in 3D is more defensive than open, vigilant about keeping you ‘safe’ above all else, and afraid to risk the unknown for growth. As the protector becomes more trusting through connection with your higher self and experience of Divine frequencies, it moves into 4D experiences of awakening, questioning, and exploration. It becomes more healthy self protection using strategies such as energy healing and support from Ethereal beings. In 4D expression, the protector is helping you as the higher self rather than just ‘taking over’ your state of being. More feminine frequencies of responsiveness and stillness are integrating in with the previously dominating masculine ones in 3D. In 5D reality, there is little need for protection in the same way as you are discerning about the energies that you will be around and the relationships that you will be engaged with (the main ground that the protector is trying to protect you in.) Also, you have fewer traumatic experiences as the magnet of your emotional wounding is not drawing them.
 
Each aspect goes through this kind of energetic transformation of consciousness, with eventual integration into the whole of the 5D or higher self. Another example of this transition is from 3D depression to 4D creative expression and risk taking to 5D Divine alchemy and surrender to the death-rebirth cycles of life. The process of forming a conscious relationship with the 3D versions of these aspects seems to offer a catalytic and powerful ground for this transformation.
 
The initial permission to feel your feelings again, to navigate beyond suppression and negotiate with your protector to begin this process are all critical related to the depth of transformation that you can experience. As you go along in the process, you come to trust more and more that the ground of this exploration provides the real safety, which comes not from suppression but from integration. The safest place from which to interface with life is from the core of your authentic expression which includes your emotional reactions and emotional digestion as a critical aspect. It is the foundation ground of your embodiment as a sacred human and key to your reseeding of consciousness to heart-based.
Jelelle Awen is an 5D ascension teacher, writer and co-creator/teacher/group facilitator of the SoulFullHeart Way Of Life. Visit soulfullheartwayoflife.com for more information about sessions, online group calls and circles, community, videos, and more.