Centering Yourself In Non-Resonant Situations Guided Meditation Video

by Kalayna Solais

With everything shifting lately in all of our lives in many ways, it feels good to offer this video and guided meditation I created to help centre through everything you might encounter and breathe through dissonant situations!
This video is a digestion of some pieces that have recently rumbled through in my own process in an effort to offer some of the important things I have been learning about navigating non-resonant situations and being a bridge for others yet having good boundaries and self-care too. It’s as much of an art form as it sounds like and the way you choose to navigate this for yourself will depend on your own parts and Metasoul aspects and what you are walking out personally.
About halfway through the video, I offer a guided meditation as a takeaway, something you can bring with you to work, social situations, etc where you may not always (if ever) feel ‘met’ where you are in the frequency you are most naturally at within yourself and your own process. This is meant to be a meditation to help you re-center, feel Divine love and guidance, and even to feel the presence of Star Family there with you, helping you ground back into yourself yet also offering next steps you may be able to soon take in order to help you move on from the dissonance around you and into more resonance in ALL areas of your life!
Much love! ❤
Oh, and btw, Raphael and Jelelle Awen will be offering their next online group transmission on Saturday Sept 14th: 4D Matrix/Karmic Healing Group Transmission — this group will help you feel through your own crucibles right now related to moving on from the 4D Matrix and healing some important karmic cycles/patterns that seem to keep playing out. Would love to see/feel you there! ❤

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Kalayna Solais is a SoulFullHeart Facilitator for women, energy healer, soul scribe, and poetess.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc.

Quick Meditation To Download Current Light/Sun Codes

by Kalayna Colibri

Yesterday, I walked over to a beautiful spot called Saxe Point, here in Esquimalt, to take in the Sun and be near the Pacific. I had been feeling Divine Father energies all day, feeling his invitation into collaboration with Him in order to help bridge His very activating and alive energies to others. He offered for me to hold a short meditation experience to help you tune into His love and energy coming in through the current light/sun codes especially.

This meditation is only a few minutes long and will tune you into your Personal Sun chakra, located about 2 feet above your head, where all Ascension codes seem to collect over time, waiting for the appropriate moments of integration. Tuning into and activating this chakra is especially helpful during this phase of Divine Father downloads and Sacred Masculine codes coming in, that want to help us all (men and women included) continue to heal the wounded/shadow masculine parts and Metasoul aspects within.

Much love! ❤

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Kalayna Colibri is a SoulFullHeart Facilitator for women age 25 and under, energy healer, soul scribe, and poetess.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

Completions & Next Steps – DAY 33: 33 DAYS DEEPEN W/ Jelelle Awen & SoulFullHeart Community (VIDEO)

DAY THIRTY-THREE: DEEPEN 33 Day Video Series – Completions & Next Steps W/Jelelle Awen & SoulFullHeart Community

 

This is day thirty-three of 33 in my daily video series called Deepen….the last day!! Today, Raphael AwenGabriel HeartmanKalayna ColibriRaianna Shai and our dogs Sara and Koda join me for the completion of the series. Each of us shares from our hearts what the Deepen series has been and brought for us. We also offer a bridge to you for possible next steps to deepen the personal experience you have had through other writings/videos, and both individual and group sessions with us.

Thank YOU so much from my heart and soul to yours for taking in this video series in whatever ways and means you have. It is a process that invites you into an ever deepening and spiraling inner journey of self discovery with LOTS of love and compassion.

Thank you for joining me on this thirty-second day of 33….as we move into Deepening energies together…..one beloved part of us at a time!

More about parts/Metasoul aspects here: soulfullheartwayoflife.com/parts

You can watch all the videos in the series here: https://www.youtube.com/playlist…

You are welcome to share your experiences of this guided meditation here on FB and I will respond to your sharings.

Jelelle Awen
1:1 bridging and ongoing sessions available with me for women over 25 and with other SoulFullHeart Facilitators (Gabriel and Raphael with women/men and Kalayna with woman 25 and under) to deepen this connection with your Protector, Inner Child, Lemurian, and other precious parts/Metasoul aspects! More info here:soulfullheartwayoflife.com/sessions

 

Silent Meditation – DAY 32: 33 DAYS DEEPEN W/ Jelelle Awen (VIDEO)

DAY THIRTY-TWO: DEEPEN 33 Day Video Series – Silent Guided Meditation W/Jelelle Awen

This is day thirty-two of 33 in my daily video series called Deepen. In today’s video, I hold space for you to explore your inner worlds in silence. In the silence, we connect in a space beyond words where Unity Consciousness lives and telepathy transacts. During this silent space, you are invited to journey ‘along’ with me as I take you to the settings and places that we have explored during the series. The precious parts, Metasoul aspects, Star Family BEings that you’ve connected with during the series are invited to join us. Divine Mother and Divine Father hold the space with MUCH love for this exploration, wherever it takes you.

You are welcome to play music if you’d like although the silence can be a wonderful space holder. There is some background noise from the street near our house and even a small harbor plane flying over. These are the ‘noises’ of everyday life that invite us to focus beyond when we are meditating.

The one thing that came through very clearly during this meditation was the repeated refrain of “You are Love”…..over and over. I hope you can hear it, feel it, and BElieve it as you BEcome it!

Thank you for joining me on this thirty-second day of 33….as we move into Deepening energies together…..one beloved part of us at a time!

More about parts/Metasoul aspects here: soulfullheartwayoflife.com/parts

You can watch all the videos in the series here: https://www.youtube.com/playlist?list=PLNmrHdaQSAvLiLpw1qSOmQE-tsqhGSAD3

I will be hosting a group session over Zoom to digest your experience during this series for a $11 USD minimum. The next one will be on Saturday, February 2nd at 11:00am PST. More info here: https://www.facebook.com/events/2189383564650970/

You are welcome to share your experiences of this guided meditation here and I will respond to your sharings.

Jelelle Awen
1:1 bridging and ongoing sessions available with me for women over 25 and with other SoulFullHeart Facilitators (Gabriel and Raphael with women/men and Kalayna with woman 25 and under) to deepen this connection with your Protector, Inner Child, Lemurian, and other precious parts/Metasoul aspects! More info here:soulfullheartwayoflife.com/sessions

 

Activate Light Language Guided Meditation – DAY 31: 33 DAYS DEEPEN W/ Jelelle Awen (VIDEO)

DAY THIRTY-ONE: DEEPEN 33 Day Video Series – Activate Light Language Guided Meditation W/Jelelle Awen
This is day thirty-one of 33 in my daily video series called Deepen. In today’s video, I talk about light language or star language as it is also called. The ability to activate light language and express it (through voice, language, and/or hand gestures) often connects to trauma healing that you’ve done with your Star Seed child that allow fluid transmission to come through. I offer a guided meditation to connect with your Star Seed here: https://youtu.be/p3_E642aYyQ
Access to your Star Seed arises as your more 3D-based Inner Child is able to let go of traumas from this life to vibrate at higher frequencies of consciousness. Digestion and remembering of visitations with Star Family this life also helps to open up access to light language. Direct connection with your Metasoul aspects that live in Galactic timelines allows the flow of language to come through in an organic way as you merge more with their consciousness.
Activating light language is not a matter of capacity or ‘special’ gifts as we ALL have galactic DNA and therefore the ability to access it. It is rather a matter of healing the trauma that keeps the veil in place of our remembering and expressing it. Your Inner Punisher may also ‘judge’ if you are doing it ‘right’ or that you are ‘crazy’ for expressing it, etc. so working with that part of you to allow the fun and joyful expression of it helps as well.
In the meditation today, you activate, clean, and connect with your Ascension Chakras: the Stellar Gateway (Personal Sun), Soul Star, and Causal Chakras. All of these are connected to the expression of light language. I share different light languages that come through me as we go through each chakra and invite you to ‘babble’ and talk along with me. You focus on your fifth or throat chakra especially to feel if there are blocks there to expression of your truth due to undigested trauma or karma.
Thank you for joining me on this thirty-first day of 33….as we move into Deepening energies together…..one beloved part of us at a time!
More about parts/Metasoul aspects here: soulfullheartwayoflife.com/parts
You can watch all the videos in the series here: https://www.youtube.com/playlist?list=PLNmrHdaQSAvLiLpw1qSOmQE-tsqhGSAD3
I will be hosting a group session over Zoom to digest your experience during this series for a $11 USD minimum. The next one will be on Saturday, February 2nd at 11:00am PST. More info here: https://www.facebook.com/events/21893… You are welcome to share your experiences of this guided meditation here and I will respond to your sharings. Jelelle Awen 1:1 bridging and ongoing sessions available with me for women over 25 and with other SoulFullHeart Facilitators (Gabriel and Raphael with women/men and Kalayna with woman 25 and under) to deepen this connection with your Protector, Inner Child, Lemurian, and other precious parts/Metasoul aspects! More info here:soulfullheartwayoflife.com/sessions

 

 

Transmute Your Trauma With Love Guided Meditation – DAY 30: 33 DAYS DEEPEN W/ Jelelle Awen (VIDEO)

DAY THIRTY: DEEPEN 33 Day Video Series – Transmute Your Trauma With Love Guided Meditation W/Jelelle Awen

This is day thirty of 33 in my daily video series called Deepen. In today’s video, I talk about the healing of trauma through a transmutational process of connecting with parts of yourself that are experiencing it (both this lifetime and other lifetimes). During the video, I read out loud this writing I did today to you about transmutation of trauma: https://soulfullheartblog.com/…/love-is-the-only-energy-th…/

As you separate from the energies of the parts of you experiencing and unable to digest the trauma, then you are able to BE there for and with them in a new way. You are no longer ‘fused’ to the trauma. You are able to channel Divine love and compassion to them so they are able to let go and ‘leave’ the traumatic scene and move into the higher timeline with you.

I’ve been offered that the transmutation of the trauma we experienced from this life and other lifetimes is KEY to our ongoing Ascension and awakening process. As we transmute it into love again, so we are able to raise our vibrational frequency TO love.

In the meditation today, you are connected with your 5D self, who can hold space for the transmutation of trauma with parts of you and journey into Metasoul timelines to heal it there as well. You move into a higher vibrational space and then connect with a traumatized energy in your field and the part of you who is experiencing it. You offer that part of you Divine love through Mother Mary and Yeshua energies. You then invite that part of you to move into a higher timeline space with you to receive more love and healing connection with the Divine.

Thank you for joining me on this thirtieth day of 33….as we move into Deepening energies together…..one beloved part of us at a time!

More about parts/Metasoul aspects here: soulfullheartwayoflife.com/parts

You can watch all the videos in the series here: https://www.youtube.com/playlist…

I will be hosting a group session over Zoom to digest your experience during this series for a $11 USD minimum. The next one will be on Saturday, February 2nd at 11:00am PST. More info here: https://www.facebook.com/events/2189383564650970/

You are welcome to share your experiences of this guided meditation here on FB and I will respond to your sharings.

Jelelle Awen
1:1 bridging and ongoing sessions available with me for women over 25 and with other SoulFullHeart Facilitators (Gabriel and Raphael with women/men and Kalayna with woman 25 and under) to deepen this connection with your Protector, Inner Child, Lemurian, and other precious parts/Metasoul aspects! More info here:soulfullheartwayoflife.com/sessions

 

 

 

 

Sacred Masculine Healing Guided Meditation – DAY 29: 33 DAYS DEEPEN W/ Jelelle & Raphael Awen & Gabriel Heartman (VIDEO)

DAY TWENTY-NINE: DEEPEN 33 Day Video Series – Sacred Masculine Healing Guided Meditation W/Raphael & Jelelle Awen & Gabriel Heartman

 

This is day twenty-nine of 33 in my daily video series called Deepen. In today’s video, SoulFullHeart Facilitators Raphael Awen and Gabriel Heartman join me to talk about healing of the sacred masculine. Both of them share their experience of working with parts of themselves, such as the Inner Teenager/Child, Inner Protector, etc. to heal trauma from lack of initiation and invalidation that men receive. Healthy initiation and validation becomes possible through connection with the Divine Father, integration of these parts of self, and karmic healing from other timelines/lifetimes.

Raphael and Gabriel also talk about sacred masculine sexuality and healing of the lingam from non-vulnerable penetrative energies to open hearted and vulnerable sexual expression. Feelings of inadequacy and powerlessness are also issues that they feel lead to the expression of woundedness in men.

In the meditation today, Gabriel and Raphael lead you into an exploration of a sacred masculine roundtable. Your wounded masculine aspects parts receive love and healing in the roundtable as you take in frequencies of Divine Father and supportive brotherhood frequencies.

Thank you for joining us on this twenty-nineth day of 33….as we move into Deepening energies together…..one beloved part of us at a time!

More about parts/Metasoul aspects here: soulfullheartwayoflife.com/parts

You can watch all the videos in the series here: https://www.youtube.com/playlist…

I will be hosting a group session over Zoom to digest your experience during this series for a $11 USD minimum. The next one will be on Saturday, February 2nd at 11:00am PST. More info here: https://www.facebook.com/events/2189383564650970/

You are welcome to share your experiences of this guided meditation here on FB and I will respond to your sharings.

Jelelle Awen
1:1 bridging and ongoing sessions available with me for women over 25 and with other SoulFullHeart Facilitators (Gabriel and Raphael with women/men and Kalayna with woman 25 and under) to deepen this connection with your Protector, Inner Child, Lemurian, and other precious parts/Metasoul aspects! More info here:soulfullheartwayoflife.com/sessions

 

 

 

Sacred Feminine Healing W/Divine Mother Guided Meditation – DAY 28: 33 DAYS DEEPEN W/ Jelelle Awen & Kalayna Colibri (VIDEO)

DAY TWENTY-EIGHT: DEEPEN 33 Day Video Series – Sacred Feminine Healing W/Divine Mother Guided Meditation W/Jelelle Awen & Kalayna Colibri

This is day twenty-eight of 33 in my daily video series called Deepen. In today’s video, SoulFullHeart Facilitator Kalayna Colibri joins me to talk about sacred feminine healing for women. As I’ve been offering in this video series, there are key areas of self exploration that can lead to the arising of your sacred femininity. We talk about how individuation from your birth mother templating and working with your Inner Mother is a key aspect of this. Another important self love exploration is with your sacred sexuality, your Yoni space, and clearing of sexual trauma and abuse frequencies from this life and other lives.

Discovering what the feminine is in authentic expression is also about feeling into what isn’t feminine, yet rather wounded masculine expression. This comes forward through expression of usually masculine parts such as the Inner Protector, Gatekeeper, Inner Punisher, who heal into healthy masculine frequencies of guidance, right action, discernment, ability to set boundaries etc. The healing of your wounded feminine in forms such as your Inner Child and Inner Teenager is also an important aspect of moving into wholeness of integrated feminine expression.

In the meditation today, Kalayna leads us into an exploration of a sacred feminine healing circle through experience of Divine Mother frequencies. Kuan Yin, Mother Mary, Mary Magdalene, Sophia, and Dark Mother join you to connect their healing frequencies with yours. Your wounded feminine parts and masculine Protectors also come into the circle to receive Divine Feminine love.

Thank you for joining us on this twenty-eighth day of 33….as we move into Deepening energies together…..one beloved part of us at a time!

More about parts/Metasoul aspects here: soulfullheartwayoflife.com/parts

You can watch all the videos in the series here: https://www.youtube.com/playlist…

I will be hosting a group session over Zoom to digest your experience during this series for a $11 USD minimum. The next one will be on Saturday, February 2nd at 11:00am PST. More info here: https://www.facebook.com/events/2189383564650970/

You are welcome to share your experiences of this guided meditation here on FB and I will respond to your sharings.

Jelelle Awen
1:1 bridging and ongoing sessions available with me for women over 25 and with other SoulFullHeart Facilitators (Gabriel and Raphael with women/men and Kalayna with woman 25 and under) to deepen this connection with your Protector, Inner Child, Lemurian, and other precious parts/Metasoul aspects! More info here:soulfullheartwayoflife.com/sessions

 

 

 

Connect To Your Yoni/Lingam Sacred Sexuality Healing Guided Meditation – DAY 27: 33 DAYS DEEPEN W/ Jelelle Awen (VIDEO)

DAY TWENTY-SEVEN: DEEPEN 33 Day Video Series – Connect To Your Yoni/Lingam Sacred Sexuality Healing Guided Meditation W/Jelelle Awen

 

This is day twenty-seven of 33 in my daily video series called Deepen. In today’s video, I talk about the ‘yoni/sexual area’ as a portal for women and men. The Yoni doesn’t just include the female genitalia, yet also the root/sacral/solar plexus chakras as well. Connecting with yoni honors the sacredness of your sexual energies and allows for digestion of sexual partner experiences you’ve taken in. For men, the lingam recognizes more than just male genitalia (which can so be the focus), yet the lower chakras as well as a penetrating and powerful energy of sacred masculinity as it heals.

I offer that working with your yoni (or lingam for men) as a part of you opens you up to more of your sacred sexual energies that are often suppressed, blocked, or overly energized. It creates a tender space of self-love based healing to clear out previous sexual experiences from this life and from other timelines as well, which can be stored in the yoni especially. This allows for more healthy and nourishing (and satisfying!) sexual experience with a partner.

In the meditation today, Divine Feminine guides Mother Mary and Mary Magdalene invite you to join them in connection with your yoni (or lingam.) You go to a clearing and cleansing ‘purity’ pool to dip into the waters of love. You connect with the cries and tears of your yoni or lingam, feeling into each partner you have had this life. Then, you receive loving energies from both Marys to provide soothing digestion as you get a sense of what it would feel like to embody your innocent sexuality and your pure sensuality.

Here is a video of Raphael and I talking about sacred union and sacred sexuality: https://youtu.be/diPaOZFiPBM

The writing that I suggest doing to deepen this connection is about writing a letter to your yoni and have your yoni write back to you. Men can do this as well. Then have your yoni write to you about every partner you’ve had and how she feels about them.

Thank you for joining me on this twenty-seventh day of 33….as we move into Deepening energies together…..one beloved part of us at a time!

More about parts/Metasoul aspects here: soulfullheartwayoflife.com/parts

You can watch each video in the Deepen playlist on my SoulFullHeart Experience You Tube Channel here: https://www.youtube.com/playlist…

I will be hosting a group session over Zoom to digest your experience during this series for a $11 USD minimum. The next one will be on Saturday, February 2nd at 11:00am PST. More info here: https://www.facebook.com/events/2189383564650970/

You are welcome to share your experiences of this guided meditation here on FB and I will respond to your sharings.

Jelelle Awen
1:1 bridging and ongoing sessions available with me for women over 25 and with other SoulFullHeart Facilitators (Gabriel and Raphael with women/men and Kalayna with woman 25 and under) to deepen this connection with your Protector, Inner Child, Lemurian, and other precious parts/Metasoul aspects! More info here:soulfullheartwayoflife.com/sessions

 

 

 

Meet Your Veil Of Amnesia Guided Meditation – DAY 26: 33 DAYS DEEPEN W/ Jelelle Awen (VIDEO)

DAY TWENTY-SIX: DEEPEN 33 Day Video Series – Meet Your Veil Of Amnesia Guided Meditation W/Jelelle Awen

This is day twenty-six of 33 in my daily video series called Deepen. In today’s video, I talk about the veil of amnesia that we have chosen as a soul to put over ourselves to obscure and block our remembering and recall of our soul’s consciousness. We chose this veil in order to fully immerse into the experiment of 3D consciousness that offers further growth and learning for us as we experience it. These veils are permeable, and meant to be temporary as the soul can sovereignly chose at any time and in any lifetime to lift them. The veil of amnesia can relate to the remembering of childhood situations, especially those that were traumatic. Accessing the parts of yourself that are still living out these traumas allows the veil of amnesia to lift on them.

Another aspect of lifting the veil is related to having conscious access to other lifetimes/timelines and the Metasoul sisters/brothers that are living in them. This is more than just getting glimpses of a ‘past life’. It is having conscious interaction and gift exchange with them leading to karmic healing on a quantum level. The other lifting of the veil connects to galactic consciousness awakening and remembering star family and activation of your galactic DNA and genes on a cellular level. This veil is placed by your soul’s choice not to fully remember visits with star family this life and supported by star BEing technologies as well that keep the veil in place as it would be painful for you to be ‘living in two worlds’ as you try to acclimate to 3D life.

In the meditation today, Divine Father and Divine Mother join you to start negotiating with your Inner Protector, who protects and guards the veil of amnesia related to this life traumas, especially during childhood. You connect with your Protector and feel their concerns about lifting the veil, which usually have to do with not feeling like you are ‘ready’. You then go to meet with your Gatekeeper, who protects and guards the veil of amnesia related to galactic awakening and Metasoul timelines/lifetimes. You begin to negotiate with your Gatekeeper to start to lift the veil on these timelines. You then experience your veil of amnesia in whatever shape, form, visual it comes to you and you begin to lift it off of you…showing your desire to remember anything that is ready to be integrated and felt.

Here is a video to meet your Protector, https://www.youtube.com/watch?v=2FzBzK5vgck
Here is a video to meet your Gatekeeper, which you may want to do before this one: https://youtu.be/-IZQYBoE6Cg

Thank you for joining me on this twenty-sixth day of 33….as we move into Deepening energies together…..one beloved part of us at a time!

More about parts/Metasoul aspects here: soulfullheartwayoflife.com/parts

You can watch each video in the Deepen playlist on my SoulFullHeart Experience You Tube Channel here: https://www.youtube.com/playlist…

I will be hosting a group session over Zoom to digest your experience during this series for a $11 USD minimum. The next one will be on Saturday, February 2nd at 11:00am PST. More info here: https://www.facebook.com/events/2189383564650970/

You are welcome to share your experiences of this guided meditation here on FB and I will respond to your sharings.

Jelelle Awen
1:1 bridging and ongoing sessions available with me for women over 25 and with other SoulFullHeart Facilitators (Gabriel and Raphael with women/men and Kalayna with woman 25 and under) to deepen this connection with your Protector, Inner Child, Lemurian, and other precious parts/Metasoul aspects!

 

 

 

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