Offering My Services As A Facilitator (Once Again!)

I am super stoked to announce that I am officially back in the saddle as a SoulFullHeart Facilitator!

I am very honored and blessed to be offering this space again with a much different heart-set. Last fall things were taking off for me and it wound up triggering some much needed things for me to feel on my own. I needed to recalibrate to myself and to fully claim this as my life’s path and purpose.

Through the Dark Night journey, I held space for that in a way I had not really done for myself before, and honestly no one could have done it for me at that time. I clearly needed the time in the desert to get closer to God and The Divine within to take me where I was meant to go. It was there that I felt what I wanted and was being called to serve, but this time from a much more humble and embodied place.

I am so very grateful to Jelelle Awen, Raphael Awen, and Kalayna Solais for opening the door for me to restart my healing process (not that it was ever closed). I was deeply honored to have been invited to be a Collaborator and serve in any capacity that felt important.

The path back to facilitation was always the goal but being in the present with gratitude was my sacred journey. I can feel in all my time away that I had parts that did not feel they even wanted to be a leader, or maybe even deserved it. A lot of metasoul pieces to unravel and feel around this theme. Connecting my inner masculine with my inner feminine and with Yeshua have been a big part of this healing in him to really land in this new timeline and the gifts and desire I hold for service.

I look forward to continuing my own inner journey with Raphael as my facilitator, Jelelle as a mentor and guide, and Kalayna as a mentor and co-leader in our Saturday service of Love in our group calls. A big grateful hug to all of you for trusting me and seeing me when I couldn’t see myself. I love you.

And also a big thank you to all of you who were a part of this journey with me over Facebook during that time. Your connection meant the world to me and my parts.

So, with that said, I am open for a free Consultation Call to feel through any curiosities, interest, or desire you may have around this extremely catalytic work called SoulFullHeart. I will bridge to you what this work has meant for me and what it has to offer you should it feel like a mutual fit and support for your growth and healing.

You can go to soulfullheart.org/sessions for more info.

I look forward to offering all that I have learned and earned on my journey back to loving myself, loving life, and loving you.

*****

Gabriel Heartman is a SoulFullHeart Facilitator and Collaborator.  Visit https://www.soulfullheartorg.com for more information about sessions, group calls/events, videos, community, etc.

Becoming A 5D Bridge During Ascension (Video) | Raphael & Jelelle Awen

By Jelelle Awen

Becoming a 5D Bridge during Ascension is about the bridging of love and healing primarily INSIDE to the parts of you and Metasoul Aspects from other lifetimes who need you and who you need as well, deepening into mutual gift exchange as the transmutation from trauma to love occurs.

This video is excerpts of teachings from our final Free To Be group call in the series on May 6 with Raphael Awen and I about how to become a 5D Bridge through parts connection and embodiment in ALL areas of your life. We talk about the seven areas of life and what Ascension from 3D to transitional 4D into 5D looks and feels like from the SoulFullHeart perspective.

SoulFullHeart Facilitator Kalayna Solais and SoulFullHeart Collaborator Gabriel Heartman share in the video about their process of becoming a 5D bridge. We also all speak in light language to each other, which you are welcome to JOIN IN from wherever you are too to babble along with us.

You can purchase the full recording of this group call recorded on May 6 (which includes 40 MORE minutes of teachings, two guided meditations and full sharings from Gabriel and Kalayna) and receive the recordings of all the calls in the series through offering a donation at https://www.soulfullheart.org/shop or paypal.me/jelelleawen

Here is a writing about the 3D/4D/5D Self and the 7 Areas Of Life: https://www.soulfullheartwayoflife.com/3d4d5dselvesquestions

Here is information about joining live and/or receiving the recordings for our next six week group call series Free To Be 2: Navigating The Matrix Collapse To New Earth Transition starting on May 20th!: https://www.soulfullheart.org/freetobe2

For the latest writings, videos, and information about SoulFullHeart sessions, community events and group calls, visit http://www.soulfullheart.org

Coming ‘Home’: My Journey Away From And Back Again To Soul Family

by Kalayna Solais

I feel like I’ve arrived back ‘home’…

And in many ways, I have!

I have been on a journey inward for the last three months. I collapsed my relationship to my beloveds here in SoulFullHeart, my ‘title’ as a Facilitator/teacher of this way of life and process, and even my ‘role’ as a wife on a deeper level. I have been returning to myself. Returning ‘home’ to me so that I could feel what I truly wanted in my soul and what I was working, healing, and birthing on that level and beyond.

For me, this separation phase was never about completely severing everything that has made me ‘me’… this SoulFullHeart process has been the one thing that has ever worked for me, reaching deep into the heart and soul of my wounds and my gifts too. In fact, it was this process that held the steps into separation and the bigger context of it and held all of us through everything that came out of it and is still unfolding too.

Letting go of these souls that I have so much ‘history’ with on a heart and soul level has been one of the hardest things for me to do. What was so interesting to me though, were the many moments of dawning realizations, not just of what had to collapse between us and why in both this life and other lifetimes, but also of these newly arising senses of how to serve myself in my own unfolding process and how this was the only way to find connection with my beloveds again if that was to arise someday. This allowed me to feel so much surrender to every moment of sadness, anger, despair, joy, and connection both inner and outer and allowed me to allow in the Divine, Star Family, parts of me, and aspects of my Metasoul in other lifetimes too.

I found ways to feel my heart again, even though it was breaking. I found openings within me on the other side of many tears and sometimes rather feverish journaling and deep meditation experiences that allowed me to feel deeply loved and held by an energy both bigger than me and as big as me too. I could feel my beloveds actually living inside of me, where they would always live, no matter what happened next.

And, I trusted. Oh, how I trusted… I trusted every time I felt like trying to be social was a stretch for my parts that day and stayed home instead. I trusted every journal entry, every time I felt like I wasn’t getting anywhere, every time I was reminded to be gentle with myself because parts of me were getting too caught up in accomplishing or ‘getting over this’ already and couldn’t be gentle with themselves or each other. I trusted every feeling of being in a heavy downward shame spiral, knowing that if I could just hold it and be with it, I would find the other side of it. And sure enough, there were my guides in the form of beloved Metasoul and Divine connections, calling out to me, reminding me to lift UP and hold it all with my bigness and heart capacity, not go down with it. I realized over and over again how humbling this is to do and how no one can teach you how to do this, it has to come from your own experience.

I’m still digesting the goodness that I’ve earned now…that is really about earning the expanded capacity to transact goodness and love with others, not the goodness itself so much. I had goodness even in the separation. I just have it again in these precious relationships with those that know me better than anyone ever has and who I am getting to know and fall in LOVE with all over again.

My heart is full, happy and humbled to be ‘back’… to be in sessions again as a Facilitant and perhaps eventually a Facilitator when it’s another phase of that for me. I highly recommend meeting with Raphael or Jelelle for a session, at least one, to get a taste for yourself of what I’m sharing here. This process has a deep impact that can’t be forgotten, even if you only dive into it for a while. More information here about sessions: soulfullheartwayoflife.com/sessions

Much love to you, from the heart of my journey to the heart of yours!

~ Kalayna

***

Kalayna Solais is a SoulFullHeart facilitant, soul scribe, and poetess.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc.

Ending The Inner Wars: Connecting With Your Protector/Inner Masculine

By Jelelle Awen

The suffering so often comes from the inner polarization, the inner wars between one part of you to another. It can feel as if this suffering is being caused by others outside of you….what they are doing or not doing, how they are behaving or not behaving, what they are giving or not giving. It feels as if the war is happening outside of you and so much calling parts of you to ‘go to battle’ over and over again.
Yet, actually, the wars are happening inside of you and showing up on the outside as a mirror. The wars happen inside because of the templating you received of them in 3D life and what your soul experiences in other lifetime/timelines. The collective 3D culture so wrapped up in defending and battling…….and YOUR intimate cult-ure of birth family engaged in its own battlefields too. What were the warring frequencies that you took in from your parent’s relationship? From the way their masculine and feminine (inside of BOTH of them) related with each other? What did they teach you about fighting, about resisting, about pushing and pulling?
You sponged in this templating as necessary for survival and parts of you formed in response to it. Masculine and feminine polarized parts of you took on ‘roles’ and frequencies of woundedness AND goodnesses too. Parts of you both rejected and accepted your parent’s templating….some of this inherited energy was put in shadow, some was consciously rejected, some was adapted.
The inner dynamic of polarized masculine and feminine leads to SO MUCH of the less than, lack, settling, codependence, and suffering that people experience in relationships and in their lives and in their souls too. It leads to SO MUCH of the patterns and cycles of loneliness/isolation on one end of the spectrum and clinging/overstaying/settling on the other end of it.
I have seen this so many times in sessions with people recently and over the years….and in my own process too. The inner masculine is often waiting in weary vigilance. The Protector (inner masculine) part of you desires for a release to the amped up state of seeing so much as a threat and for so long anticipating or being in battle. He waits to put down the weapons, to take off the armor, to let down his guard. He doesn’t want to be a ‘warrior’ anymore (not for love or light either). He doesn’t want to be the voice of judgement and criticism anymore.
Your Protector wants to be forgiven for ALL that he feels that he has done ‘wrong’ when he wasn’t able to protect you. He has lost the sense of Divine purpose in it ALL, the choices that you make/made on a Higher Self level to experience all that you have. He feels that so much of what you have experienced in this-life and other lifetimes is HIS fault. He is heavy with this fault and the guilt of it…and the shame too. This heaviness anchors him to 3D timelines and other lifetimes/timelines too.
He is the reluctant babysitter to your sensitive, vulnerable feminine, your Inner Child and Inner Teenager. He has so often been disempowered and disconnected from his authentic voice and capacity to set healthy boundaries for these parts of you. Instead, he is caught up in cycles of perpetuator and victimhood and stuck in traumatic, undigested scenes from your childhood unable to actually help feel and heal the parts of you that are still in trauma.
Healing the inner war is about bringing compassionate love to ALL these parts of you. To feel how it has been for your Protector and to be an energy of forgiveness toward him. To listen to his war battle stories and respond when he tells you about other parts of you that need your love. Giving him something to DO that is healthy and active and brings purpose to your life. Being with the younger parts of you so that he doesn’t have to hold them anymore. Being bigger than him in energy so that he can finally rest from being the guard/warrior and become the guide to you that he is meant to BE.
More about the Protector and other parts/Metasoul aspects here: soulfullheartwayoflife.com/parts
Here is a guided meditation to connect with your Inner Protector and begin this empowering negotiation and with this vital part of you: https://www.youtube.com/watch?v=7ciJIvrn0xA&t=1170s
This is the moving into frequencies of inner sacred union and balance. This is what leads to the draw of an outer sacred union with a mate of resonant soul/heart/mind/body energies. Experiencing this primarily from INside of yourself as you understand and feel and heal what had become warlike. Bringing ambassadorship and Divine Mother’s love to even the most polarized of frequencies so that you no longer have to draw and experience them with others as a mirror.
Inner transmutation of polarized gender frequencies is a really vital and important aspect of Ascension. This is what the process looks like on an emotional body, intimate level. This is relational Ascension that allows for experiencing a fulfilling and empowered life in ALL areas of life (not just in the ‘spiritual’ area.) This is personal Ascension that also impacts the collective process on a quantum and archetypal level.
This is BEcoming love as you free up all energies inside of you to express as an unified field of the Infinite Love that you ARE!

~

Raphael and I will be talking more about this process of connecting with your Protector during a livestream today at 4:00pm CDT, with the broadcast recording available afterwards on my Jelelle Awen facebook feed and on our SoulFullHeart Experience Youtube Channel.

We support you during 1:1 bridging sessions for $55 USD min. donation with a SoulFullHeart Facilitator to connect with your Protector and heal your inner family: more info here soulfullheartwayoflife.com/bridging-session

~

Jelelle Awen is Co-creator/Facilitator/Teacher of the SoulFullHeart Way Of Life. She is a Soul Scribe and author of four books about Ascension, awakening, and emotional body healing. Jelelle offers a 90 minute one on one bridging session with her over zoom for $55 USD min. donation with women and with other SoulFullHeart Facilitators…more information here. Visit soulfullheartwayoflife.com for more information about sessions, events, videos, etc. Visit our donations page to offer a monthly or one time money donation to support our offerings.

 

 

Guided Meditation Video To Meet Your Shadow Aspects W/ Jelelle Awen

by Jelelle Awen

 

Your shadow contains aspects of you that have been disowned, put away, judged, rejected, protected, and suppressed. Also in shadow can be your soul gifts, soul purpose clarities, and your ‘power’. There are always ‘good reasons’ for this putting away into shadow based on conditioning you’ve received from 3D life and even other lifetimes/timelines, in addition to undigested traumas and karmic patterns. The Ascension process invites you to uncover, feel, and integrate your shadow aspects with love, compassion, and curiousity. Rather than bypass the shadow, it is about embracing it with self love and Divine support.

In this video, SoulFullHeart Teacher, Facilitator, and Author Jelelle Awen leads you on a guided meditation to connect with your shadow. She provides a space of loving support, with help from Archangel Metatron and Mother Mary for you to safely navigate these grounds, to pull back the veil to remember, and to lead this exploration yourself.

You also invite the part of you called the Inner Protector to come along with you on the journey. The Protector can be hesitant and resistant to going deeper into this ground due to concerns about your ability to handle what comes up. This part of you gets to be by your side in this shadow exploration, which can make a big difference in the depth and ways you will feel and digest it. More about the Protector here: http://www.soulfullheartwayoflife.com/parts

This is the music gratefully used in this video: https://youtu.be/FOOqiUbjr2k

For the latest writings, blogs and videos and information about SoulFullHeart Unity Meditation calls and other events, visit http://www.soulfullheartwayoflife.com

For information about a bridging session with Jelelle Awen, a free intro, and ongoing sessions with a SoulFullHeart Facilitator through our programs, visit
http://www.soulfullheartwayoflife.com/sessions

Don’t miss a thing! Get SoulFullHeart’s free weekly Museletter with all our writings and videos from the week via email through subscribing at http://www.soulfullheartwayoflife.com

We gratefully receive any love in the form of money that you’d like to donate to support our offerings: http://www.soulfullheartwayoflife.com/donations

Jelelle Awen is Co-creator/Facilitator/Teacher of the SoulFullHeart Way Of Life. She is a Soul Scribe and author of three books about Ascension, awakening, and emotional body healing. Jelelle offers a 90 minute one on one bridging session with her over zoom for $55 USD min. donation…more information here. Visit soulfullheartwayoflife.com for more information about our NEW SoulFullHeart process programs, group calls, videos, etc. Visit our donations page to offer a monthly or one time money donation to support our offerings.

Free Livestream and Unity Meditation; Bridging Sessions And Ascension Programs/Process

By Jelelle Awen

MUCH service of love offerings being activated by these current SOULar energies. I feel as if I can’t ‘keep up’ in some ways with what wants to be offered and shared! Here are some of our offerings that are coming through now for you to experience Unity consciousness, a mirror for your bigness, an activation and boost for your journey, a place to land, perhaps moving out of lone wolf and holding it all ‘on your own’ and into experience of community support….

Bridging Session w/ Me – I felt guided to offer what we are called Bridging Sessions with me….a 1:1 90 minute session over zoom for men and women for $55 USD prepaid min. donation. This is a session to let our intuitions roam together, to collaborate and share together, to download clarities about your next choice point steps toward manifestation of your highest timeline. To begin to digest your experience of your awakening journey. To locate where you ARE in the Ascension process on an energetic, emotional and physical level. These are possibilities anyway….don’t ever totally know where these spaces will lead to as I have experienced serving souls over the last year and a half especially during this ascension accleration. PM me on facebook or email soulfullhearts@gmail.com if you are interested. More information about these sessions here and here: http://www.soulfullheartwayoflife.com/services

PREP and DEEP Programs – These programs both offer our truly unique SoulFullHeart process that goes so many amazing places with you…both offering monthly group sessions, plus one in a self led way (for $77 a month) and the other with weekly sessions with a facilitator (for $222 a month). The SoulFullHeart process takes you into your emotional body, ascension chakras, Metasoul/other timelines, parts/subpersonalities, sacred feminine/masculine/union, light body activation….oh so many places! More information here: soulfullheartwayoflife.com/sessions
and here: soulfullheartwayoflife.com/sfhprocess

FREE Livestreams – We hosted a free livestream on March 18th, answering many great questions from viewers on the current ascension energies, connection with spirit guides, working with crystals, using peyote/ayahuasca, parts/Metasoul process work, shadow work integration, helping young children navigate these energies and more! You can listen to the recording here with more livestream broadcasts coming SOON.

Livestream March 18th Facebook

FREE Equinox Unity Meditation – Raphael and Jelelle co-hosted a Unity Meditation on March 21st with the recording to be shared soon on our SoulFullHeart Experience Youtube Channel. Our next free Unity Meditation call will be on April 14th at 11:11am CST.

March Equinox Space (2) (1)

And if you want to just send love in the form of money to support what we are offering and sharing, we would SO love that:soulfullheartwayoflife.com/donations

Thank you for BEing with us on this ongoing journey to experience Unity consciousness and coming together as LOVE!

Jelelle Awen
Soulfullheartwayoflife.com

Forgiving Yourself, Opening Up Your Higher Heart W/Divine Mother

By Jelelle Awen

“You are already forgiven. You are forgiven at the level of your essence as it can only BE love. You are forgiven for your motives as they can only return to purity. You are forgiven what has been judged by you as dark or sinful or destructive or harmful as ALL of it has served a purpose in your journey back to Love. You are forgiven for your distrust and your push aways as it is a necessary phase in the process. You are already forgiven…..NOW, begin to forgive yourself.” ~ Divine Mother

To forgive yourself is to feel the parts of you that struggle to feel these tones of forgiveness from and with the Divine. To become a bridge of forgiving compassion to ALL aspects of you, even the ones in shadow or the ones that have done and been ‘dark’ things; even the aspects in other timelines that have led wars or started battles or killed many people or been persecutors; even the ones that bring up initial fear and resistance to you to acknowledge or BE with.

Going onto your inner battlegrounds and forgiving all the players that you find on the field. Offering the reflection that there are always ‘good’ reasons for the choices in the bigger picture, in the higher sense, from the perspective of the Higher Self, and related to your soul’s growth. Showing these parts of you and Metasoul Aspects/Other Timeline Selves that they in their Divine essence are NOT dark at all and NOT evil either. Being curious about what their actual essence is beyond what they have done or been involved in. Inviting them to be vulnerable and share with you their deeper hurts, pains, and fears.

The Inner Punisher may be the part of you that is leading the charge of ‘wrongness’ message about you. This part of you may judge harshly and without love what you have done, what you have been engaged with, what your soul karmic patterns have been. The Inner Punisher TOO can be offered forgiveness for its judging as it has just been the product of a 3D environment that supports inner contention, distrust, and polarization in this way. Often, the Punisher is the one that needs forgiveness the most, yet most resists it. This Inner Punisher eventually becomes humble discernment, heart-based intuition, and wisdom. With the love or your forgiveness, your harshest critic can become one of your biggest allies.

This is the self forgiveness process that opens up and continues to expand the Higher Heart. The Higher Heart connects us to Unity Consciousness, which becomes challenging if you can’t feel Unity within. It opens up the flow and capacity to forgive others, which is actually often easier than to forgive yourself. You may extend to others a forgiveness that you cannot to yourself. This flow can be turned inward and needs to be in order for the transactable love that comes from self worth and overflows out to others inviting them into compassion, understanding, and forgiveness together.

Divine Mother frequencies are so helpful to support your self forgiveness process. “Forgive me Divine Mother for I feel sinful and like I have sinned, like I am unforgivable somehow” and you will discover that She already HAS forgiven you and all parts of you. You let in that She never sees you as sinful or as a sinner at all, yet a magnificent BEing that is learning, growing, transforming, and BEcoming love once again. Warmed up by this connection, you can offer this forgiveness to all parts of you in a flow that heals and soothes and acts as a blessed balm.

This music offers beautiful frequencies to connect with Sophia, a wise and compassionate form of Divine Mother: https://youtu.be/tFTlr0wGdWw

~

Jelelle Awen is Co-creator/Facilitator/Teacher of the SoulFullHeart Way Of Life. She is a Soul Scribe and author of three books about Ascension, Divine Feminine and Masculine, emotional body integration through parts work, quantum healing through Metasoul Aspect connection, sacred union, light body transformation, and much more!

Visit soulfullheartwayoflife.com for more information about space holding sessions and a free intro session, group calls, videos, etc. Visit our patreon page to offer a monthly or one time money donation to support our offerings at https://www.patreon.com/soulfullheart.

Embrace Your Humanity As You Embody Your Divinity

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Picture by Christian Schloe

“Your willingness to fully embrace your humanity is your ability to fully embody your divinity”

As human beings we are connected so viscerally to our feelings. In this dimension we experience a wide range of them that bring us to the height of ecstacy, and to the depths of despair and terror. There is a fullness of experience that lies in between. It is why we came here. To fully embrace all that our human-ness has to offer. We needed as a consciousness to forget our nature in order to experience it all. We came to learn and live.

There was always an inherent risk in this, but the fail-safe has been the reality that we have been and always are held in Love, no matter where our emotive winds blow us. The key to this fail-safe is our willingness to feel it all. To be willing to go into the depth of our human experience and feel ALL that is has accumulated is what leads us the doorstep of our divinity.

We can access these high divine frequencies. They are what holds the exploration into the shadowlands of our wounds and darkness. These lower frequencies are our Earthling or 3D human selves. They are the anchors that keep us from truly and significantly embodying our more Gaian or 5D Sacred Human Self.  These denser energies make themselves evident in their recurring nature and are messages that we have more healing to do. They are the beauty and tenderness of the Inner Teenager, the unfelt pains of the Inner Punisher, and the heirloom legacy of our Inner Mother and Father.

Your willingness to fully embrace your emotional body is negotiation with the part of you that is very protective of it. It is through a conscious relationship to your internal defence that you can begin feel, heal, and integrate all that has been waiting for you. The metasoul aspects that hold deep soul pain and soul gifts too.  As you do, more room is made inside you to bring in more permanently the higher states of your soul consciousness and Christ Heart. This what I imagine is the transformation from carbon to crystal.

It is through feeling and holding all the parts of you that are in curiosity, in pain, and in fear that leads to the greater purpose of embodying all the magic and love that you ARE and meant to BE. You are opening the doors to your multidimensional angelic YOU. You are living into your highest expression of your sacred masculine and feminine in balance and in union. You have remembered your wings and it is time to fly.

Gabriel Heartman is an emoto-spiritual men’s and women’s facilitator, energy healer, writer, poet, and heartist with the SoulFullHeart Way of Life.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc.

Visit our patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

Energy Update: Emotional Body Purges Leading To Maturation, Along With Physical

By Jelelle Awen

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Is your body finally ‘catching up’ with ALL the codes that are coming in and the surge of energies that seems to have occurred around the 11:11 portal? It is challenging for the physical body, being necessarily such a dense vehicle needed all your life for 3D navigation here. You could think about it like an outdated (but beloved) computer that is ‘in the shop’ receiving a NEW operating system and exterior too. Being in the shop is all that sleeping and sleepiness; all that feeling of drowsy and groggy; and, in some cases, ‘illness’ and physical pains too.

My body seems to be settling in now to the NEW, integrating and integrated what is able to be received. I’ve been feeling intuitively what it needs right now, which seems to be continuing ‘light-based’ diet of raw fruits mostly and easing into yoga practice. It helps a lot that I have negotiated deeply inside for many years with parts of myself (and my body) that might understandably resist this process and cling to 3D anchors, as I’ve been writing about lately. This ascension process is a MEGA upheaval of all our 3D aspects have known of reality IN the body and in our emotional bodies too. This is a MAJOR renovation projection happening on all levels with Gaia leading the way here. Being able to be WITH the parts of us that are in resistance to fear of this process allows for a more trusting and surrendered navigation of it. And, more capacity to let go of what needs to be during this time of transition.

I am experiencing full, deep sleeping now with intense dreams that seem mostly emotional in what they are offering to digest and look at. This feels more collective than personal for me and a calibration to what is moving through the collective emotional body as it continues to be purified and cleansed by shadow coming into light. The next ‘body’ you may notice getting cleansed, detoxing, and purification is your emotional body, which is also happening on the collective level too. This may come out in sudden emotional ‘outbursts’ (which are really INbursts, meant to take you withIN); being really quite ‘triggered’ by others (which, again, represent YOU and parts of you); conflicts and clashes; and just swells of emotions that seem to come from ‘deep down.’

I feel that the capacity to digest these emotional body purges is usually at a more immature level in many souls. We just aren’t educated, prepared, templated, or trained in how to BE emotionally mature with our feelings. The role modeling you received from your caregivers around how to BE (or not BE) with emotions sets a big template here inside of you. How emotionally mature were they with their feelings? Did they allow them to be with vulnerable and transparent expression (and healing) of them? This isn’t to shame or blame them; it is to understand what and why 3D-based parts of you developed as they did in relationship to your feelings. Maybe you are actually more your Inner Teenager frequencies when it comes to emotional processing that leads to choice points and decision making? Or maybe your Inner Protector, whose main ‘goal’ is to protect and guard and keep safe? More about various parts and Metasoul aspects that we connect with in the SoulFullHeart process here: soulfullheartwayoflife.com/parts

I’ve been offered much loving compassion from guides and Star BEings toward this emotional immaturity in us as a human collective. They admire our hearts and our capacity to FEEL. They admire our tears and our spontaneous expression of them. And, they have offered (over and over) that the cutting edge of our next consciousness evolution is around the maturation of our emotional bodies WITH the integration of our spiritual and soul frequencies. This is an important aspect of what these current codes/information/downloads in the 11:11 portal (through 12/12 feels like as the main surge) are offering us.

To show UP for this new criteria of emotional processing maturity is NOT easy. We offer in our SoulFullHeart process much support, guidance, and empowerment WITH you to bridge to your emotional body WITH integration of your soul downloads too….creating a NEW template inside that is just springloaded inside of you to arise as another expression of you as a fractal from Divine Source.

I feel so much LOVE holding this process with us and, as I said, so much admiration for us too. So much SUPPORT as well in our Metasouls and with Guides and with the Divine for what we are going through, feeling, and healing in this now on ALL body levels!

~

This is a photo of the sunset codes last night. Raphael and I consciously gazed at and took them in as ‘food’. This is about just breathing them into you for at least 10 seconds or longer, whatever feels right. The best ones (most easy to digest) seem to be when the sun is close to setting. LOVELY food there, yet also catalyzing growth! You might notice that these codes look different than the photos I shared on 11/11….without the striking horizontal band that was in the others and gave the appearance of an ‘eye’.

~

Jelelle Awen is an Emoto-Spiritual Teacher, Sacred Feminine and Sacred Union Facilitator, Soul Scribe, waySHOWer, and co-creator and teacher of the SoulFullHeart Way Of Life. She is author of  Sacred Human, Arising Wonder: Ascension Through Integration Of Your Emotional Body With Your Spirituality and  Keep Waking Up! Awakening Journeys To Avalon And Beyond.

Visit soulfullheartwayoflife.com for more information about space holding sessions and a free intro session, group calls, videos, etc. Visit our patreon page to offer a monthly or one time money donation to support our offerings at https://www.patreon.com/soulfullheart.

Understanding Why You May Settle, Shrink And Stay Safe: Connecting With Your Inner Protector

By Jelelle Awen
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That which you settle for is that which you will draw MORE of. When parts of you settle, you are telling the Universe that what you currently have and are experiencing is enough for you. Even if another part of you (your higher self coming into your consciousness) feels desires and passions for more…more love, more intimacy, more fulfillment, more soul passion expression…..if you are settling in ANY area of life for less than that, you will draw more of it until all parts of you are truly done with less and lack.

This can be confusing to navigate until you can acknowledge that there are different parts of you that want different things, have mixed feelings and resistances, and are in often direct polarity to each other. To just say that ‘you’ want something and have a desire for more is actually only half of the picture (or less as often parts make up most of our conscious personalities until they are differentiated.)

One part of you (usually what we call in SoulFullHeart the Inner Protector) is ‘in charge’ of keeping you safe and out of harm and from getting hurt. The Inner Protector has been tasked with this since you were a young child as you were too innocent, pure, and vulnerable for the 3D world and the harsh and polarizing energies here. If you also experienced abusive frequencies as a child, then the Inner Protector had to be on ‘double duty’ to protect you. This Protector is reticent and fearful for you to have MORE love in your life as you might lose it and suffer more hurt. Really, it relates to you like a reluctant, over worked teenager would, tasked with watching over a bunch of kids (you). It doesn’t much care what your desires are for change and transformation, as it’s main goal is to keep you safe (despite yourself, it would say.)

The Protector is just FINE with settling, especially in relationships, as to want more is just too risky. Another way this settling of the Protector can show up is in withdrawing from social and relationships completely and being in a lone wolf phase. This can be a sacred phase of reboot when you are pulling out of 3D relationships, especially, but lingering too long here then leads to suffering which leads to isolation, acute loneliness, despair, and even suicidal feelings from other parts of you that NEED connection with others. It seems crazy, but the Protector would rather you (and other parts of you) feel ALL these emotions then to risk you getting hurt again in relationships, especially if there is ACTUAL soul resonance in them. Even if your heart and soul are awakening and aching for more love, more intimacy, to serve love, etc., your Protector (and other parts too) can be countering these desires going out to the Universe by keeping you stuck and settling OR isolated and alone (which is still a form of settling actually.)

I am sharing about this from my own experience of my Inner Protector and how this energy shows up…and also from seeing and feeling this dynamic in many other people over the years in sessions. The key to moving this in order to DRAW the more that your Awakening Self wants is through negotiation with your Protector. To feel and hear and get WHY they are concerned, scared, and resistant to this movement. There are always good reasons for this protection, usually stemming from undigested childhood trauma yet, also, from other lifetimes. Just because you cannot consciously remember (or maybe don’t want to remember) these traumatic incidents and events doesn’t mean that don’t impact your daily life in the now. These traumas and karma dramas remain stuck there and energizing STRONGLY, even if you are not consciously as aware of them. To offer compassion to these woundings and the parts that hold them is what moves them through the increasing awareness and consciousness and separation too.

We’ve spent the last couple of months in SoulFullHeart designing and creating a specific process to navigate this ground with you through weekly sessions with one of us (me, Raphael, Gabriel or Kalayna) to get to know your 3D self that is still anchored to 3D life through these undigest emotional places to begin negotiation with them in order to shift into MORE love in all areas of your life. We also connect with your Inner Protector, Inner Teenager, Inner Mother/Father, Inner Punisher/Critic, and Inner Child. Plus, there is a 4D self/soul awakening path and process that opens out after that the 3D self focused one where we go into all kinds of fascinating and interesting places within your Metasoul to heal on a quantum level LIFETIMES worth while you receive the gifts of soul consciousness expansions.

We provide you with specific writing and reading processes to engage with every week, so you can lean into that with a sense for you (and parts of you) that you are being held by something and headed somewhere. I am very proud of this process as it is the result of 15 years of personal dedication to awakening and specifically emotional body healing integration with spirituality. Also, it was created out of witnessing hundreds of people engage in this kind of parts work emotional body integration process over the years. I know of no other program or process like it as it is truly unique and progressive. You can read more about the process and our free intro session here: soulfullheartwayoflife.com/sfhprocess

Here is more to read about parts and Metasoul aspects too: soulfullheartwayoflife.com/parts

To change ANYTHING on the outside first begins from the transformation on the inside. It cannot change otherwise. The strong ascension energies that are available right now are here to support and hold space for this inner journey. To make it safe and filled with lots of love to GO where it has previously felt too frightening, foggy, or unknown to go inside of ourselves….at the emotional body level AND the soul. With this inner connection with parts of yourself, you find that you are no longer settling in ANY areas of your life. A sense of MORE is how you feel inside as you feel new flows of self love open out from within.

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Jelelle Awen is an Emoto-Spiritual Teacher, Sacred Feminine and Sacred Union Facilitator, Soul Scribe, waySHOWer, and co-creator and teacher of the SoulFullHeart Way Of Life. She is author of  Sacred Human, Arising Wonder: Ascension Through Integration Of Your Emotional Body With Your Spirituality and  Keep Waking Up! Awakening Journeys To Avalon And Beyond.

Visit soulfullheartwayoflife.com for more information about space holding sessions, videos, etc. Visit our patreon page to offer a monthly or one time money donation to support our offerings at https://www.patreon.com/soulfullheart.