Energy Update: Gaia’s Resonance Frequency Spikes To Support Integration

by Jelelle Awen

schumann resonance april

HIGH Schumann resonance since early this morning of April 23rd! This is Gaia’s vibrational frequency….which used to hover around 7.8 HZ and is now been going UP in spikes reaching even 50s (I believe, maybe higher too) for the last year. It feels to me like this is the actual ‘proof’ of Gaia’s continual ascension out of 3D frequency and into 4D and beyond. Conscious states have vibrational frequency. This is why listening to high vibrational music UPS your frequency, alters your consciousness, and connects you to higher dimensional BEings too.

I feel this sweet sense that this resonance spike is also in response to ALL of the love and attention that Gaia received yesterday during the Earth Day celebrations. All that love raised her UP……as love always does!

You may be impacted by the increasing Gaia frequency in different ways. It can create this elevation of mood, energy, sense of bliss and joy. It can also require some acclimation and bring on a feeling of being ‘ungrounded.’ This makes sense as Gaia is the frequency, our home frequency, that we tune into and ‘ground’ to. Her raising UP might be disorientating until we get more used to it.

Going inward and asking to connect with Gaia’s current frequency can help with this calibration. You can also connect to Her ever evolving vibration through the grounding cord that extends from your base chakra to deep into Inner Earth/Gaia. There is also a Gaia chakra about two feet below your feet that you can activate and visualize swirling and being cleared with white light. Doing this can synch you up more with Her again in a way that also raises your personal frequency too. And helps with the collective integration too!

Gaia is yin energy ultimately and all about INtegration. It feels like Her frequencies are increasing too to assist us with the integration of ALL those SOULar activations that we received last week from the SOUlar winds, geomagnetic storms, and shockwave too. THAT was a lot of upgrading and activating to come into all of our bodies and especially it felt like our chakras….moving them into the formation of what I am seeing as three chakra vortexs: personal sun, higher heart, and Gaia. I offer a guided meditation here to connect with them: https://youtu.be/qBb3eBzv70A

Being with higher frequency yin energies invites us into more stillness, BEingness, receptivity, and feeling states. To FEEL what is real in our hearts and in our parts too and respond with love to it ALL.

Love to and with you!

Jelelle Awen ❤

(The painting used above is called “GAIA (Mother Goddess)” by artist Vandana Sharma: https://www.artstation.com/artwork/Rd05v)

Jelelle Awen is Co-creator/Facilitator/Teacher of the SoulFullHeart Way Of Life. She is a Soul Scribe and author of three books about Ascension, awakening, and emotional body healing. Jelelle offers a 90 minute one on one bridging session with her over zoom for $55 USD min. donation…more information here. Visit soulfullheartwayoflife.com for more information about our NEW SoulFullHeart process programs, group calls, videos, etc. Visit our donations page to offer a monthly or one time money donation to support our offerings.

Energy Update: SOULar Winds Ebb, Bringing Bliss And Healing

by Jelelle Awen

SOULar winds bringing in those INtense geomagnetics are moving out now (April 13th), exiting Gaia’s atmosphere mostly although lingering in the far North. You may still be feeling them running and moving through your atmosphere, your energy field and on the emotional body level too as the light continues to penetrate into every living cell and chakras too. The light brings UP the oil/toxicities/denser frequencies to be felt and cleared, moving in like a poultice to pull out what needs to be purged….and that process is ongoing.

Many of you commented about feeling these energies in your heart area as heart palpitations, pain, tremors, etc. The Higher Heart chakra vortex was activated at a stronger level/dose over the last month. Your Higher Heart will be most needed for yourself AND as more souls awaken and look for a beacon of compassion to guide them through the shock and trauma of the ongoing transition. Here is a guided meditation I did to activate and integrate the Higher Heart frequencies and the other chakra vortexes of your Personal Sun and Gaia: https://youtu.be/qBb3eBzv70A

You may have started to feel the moving out yesterday as the pressure eased and more breathing became possible. BLISS could arise then from the space made by the energies of these last few days (and weeks!) Is there ROOM in your life and your heart for that bliss to arise too? Not just the mess? Not just the pain/aches, intense feelings? Yes, these mess states are necessary to purge up, to be felt…..but they are meant to move on too.

Is there room for Bliss in your life? For joy? For magic? For the sense of goodness that holds it ALL? For love?

If it feels like there is not as much room for love as you want and desire or you are not experiencing it as consistently or deep in your body in a grounded way, this is because parts of you are blocking these frequencies from coming in. Layers sometimes of flatness, fears, anxieties, tensions, suffering loops are built up in the 3D Self that block and filter love from coming in. These layers serve to modulate love; open the heart in moments and then ‘close’ it down again.

All this layering can FEEL like it is you. There can be very little separation sometimes from the soup of triggered reactions and undigested traumas. The stories you tell about your life in the current and in the past can feel like there is one singular “I” who has experienced and is feeling this. Objective space and a witness self is created through separation and beginning to feel the different energies and aspects of you in response to it. This doesn’t fragment your personality to look at it this way; it actually brings in MORE wholeness as a centered YOU collects in a loving way all the pieces of you that have been buried, disowned, ‘fused’ to, overly relied on, etc. These are parts/aspects that have just needed to be there as an adjustment to 3D living and just such intense conditioning that supports this. ALL these parts/aspects/frequencies can be transmuted into love with and by love. More about parts/Metasoul aspects here: soulfullheartwayoflife.com/parts.

I have a few slots open next week on the weekdays if you would like to experience a NEW perspective for and of yourself, your journey so far, and your highest timeline manifestation during a 90 minute 1:1 bridging session with me for an affordable minimum donation of $55 USD. More information here: soulfullheartwayoflife.com/bridging-session

Also, we are hosting a FREE Unity Meditation call tomorrow, April 14th at 11:11am CST. Usually powerful frequencies of activation AND integration come through that can be helpful during this time. You can register through event brite here to auto receive the zoom link to attend:https://tinyurl.com/y9s3mdvp

Again, as always, MUCH love to you in our ongoing journey into remembrance of our essence as Infinite Love….and thank YOU for all your comments on and sharings of my posts this week. It is a beautiful collaboration we create here in this ‘space’ and I appreciate it AND you! Serving love together!

This photo is of me at the beach here in Mexico…letting in and playing with the sun rays. I received such a feeling of GOODNESS from them as I let them in. Which, of course, is so key to receive what is being offered AS love by these codes right now….letting IN! 

Jelelle Awen is Co-creator/Facilitator/Teacher of the SoulFullHeart Way Of Life. She is a Soul Scribe and author of three books about Ascension, awakening, and emotional body healing. Jelelle offers a 90 minute one on one bridging session with her over zoom for $55 USD min. donation…more information here. Visit soulfullheartwayoflife.com for more information about our NEW SoulFullHeart process programs, group calls, videos, etc. Visit our donations page to offer a monthly or one time money donation to support our offerings.

Ongoing Geomagnetic LOVE Storms Bring Awakenings And Purgings

Photos taken by Aurora Addicts

by Jelelle Awen

Continuing geomagnetic storms today (April 12) as winds blow in SOULar energies from three coronal holes in our sun’s surface…..’holes to make us whole’ is how I’ve come to feel them! It feels like much of this energy has bounced off Gaia’s orbit in the past yet, NOW, we are receiving more of it as Gaia is ascending too. Gaia is open to receive, to shift, to sometimes rumble and shake and spew (as in volcanoes) with these shiftings.

There is a sweet relationship between Gaia and the sun it feels like; a partnership; a feminine and masculine dance that plays out between them. With sometimes the moon bringing in a second element to boost the feminine energies. To feel how these planetary consciousnesses reflect our OWN inner consciousnesses is fascinating. Making this connection offers us gifts of illumination and insight about the planetary bodies inside of us that want to come into feminine/masculine balance too on emotional, chakra, physical, mental, social levels.

Are you finding that your body is starting to calibrate more to these higher energies as the weeks pass? Are you finding new footing and adjustment to them emotionally as your ‘new normal’? There may be more moments of peace coming in, of feeling grounded, of surrender into sleeping if needed and resting when desired. Also, you may be feeling an expanded capacity to hold space and respond to your feelings that come up in parts of you….whatever their range of frequency may be from some sadness to confusion, to hopelessness and depression, to even suicidal desires to leave Gaia and ‘just go home’.

And then, too, as you calibrate to these energies and the ways that they are here to raise your frequency….you can experience MORE moments of PURE bliss and joy as love floods your BEing and washes through you. In these moments, you are in touch with your vast nature; your Divine essence; your Infinite Love-ness in bodily form. You are glowing with love. You are flowing with life.

These experiences make the sleepless nights, the nausea/vomiting, the aches and pains, the more intense emotions of sadness and hopelessness……WORTH it. These moments remind you of WHY this is all happening.

Our capacity to adjust to the NEW really is spring loaded inside of us, especially within our Star DNA – which is being activated at an accelerated rate now. Our Star frequencies allow for understanding that is beyond our human mind and telepathic connection to the bigger movements and cosmic cycles that are being played out here. Our Star frequencies provide a multidimensional spanning of what is happening in the now and higher timeline manifestations.

Our human frequencies (as they move from scared to sacred) allow for a groundedness to Gaia and in the emotional body/higher heart capacity. The BLEND of star and human from within us and the healing of polarities against it is the process that is activating too with these energies. The BLEND and UNION from within is the goal of all this.

The frequencies coming in now are actually MORE natural to our galactic consciousness. They feel like fresh air to breathe that is more in tune with our natural essence as it blends into a unified frequency of sacred human. Focusing on and connecting to your galactic essence can help with the integration of them as it is often the 3D Self, congested human aspects/parts that struggle and resist the most….along with possibly your Metasoul aspects from other timelines/lifetimes that aren’t awakened to the Ascension process yet and are experiencing battle/war/collapse in their realities. Here is more about parts and Metasoul aspects: soulfullheartwayoflife.com/parts

The GIFTS of these energies is obvious in the beautiful auroras that are shining strong in the Northern skies right now. The auroras have wonderful codes in them and I have taken to letting them in through photos, plus journeying to them during meditation. Of course, my inner child/star seed is named Aurora and has been for many years, so there is a deep connection there for me. Looking at them calms everything inside of me, even as it opens out my consciousness with bursts of possibilities.

Similar to crop circles, Aurora Borealis offers a portal to connect with our galactic consciousness through manifestations on Gaia that we can more easily let in. I’ve shared pictures below from Sweden and Alaska of some auroras that occur with these influxes of geomagnetics and SOULar winds.

MUCH MUCH love to you and with you as we bravely journey on into BEcoming our WHOLE self, our Star-filled humanity arising to claim and to love ALL that we are once again!

—–

Please join us for our next FREE Unity Meditation call this Saturday, April 14th at 11:11am CST. We will be offering activations to help with integration of these galactic consciousness awakening plus teachings and space for sharings! https://www.facebook.com/events/562611244093274/

Reach out if you need/want support, guidance, collaboration, and a NEW perspective coming from love! More info about a bridging session with me and/or our ongoing programs here:soulfullheartwayoflife.com/sessions

 

Jelelle Awen is Co-creator/Facilitator/Teacher of the SoulFullHeart Way Of Life. She is a Soul Scribe and author of three books about Ascension, awakening, and emotional body healing. Jelelle offers a 90 minute one on one bridging session with her over zoom for $55 USD min. donation…more information here. Visit soulfullheartwayoflife.com for more information about our NEW SoulFullHeart process programs, group calls, videos, etc. Visit our donations page to offer a monthly or one time money donation to support our offerings.

Weekly SoulFullHeart Museletter: May 22, 2017

Welcome to another sailing of the SoulFullHeart Weekly Museletter! This week we featured a NEW energy update from Jelelle Awen, regarding incoming light waves lighting us up, encouraging a deepening of soul and heart claims in ALL areas of our lives. We also have a recording from the virtual group call for women last weekend, featuring some stunning teachings from Jelelle that men and women alike will benefit from taking in. The main article this week is from Jelelle and offers us all a perspective on bridging our ascension with our emotional body. This is one of the main foundations of the SoulFullHeart process.

We also feature another pool of writings from the week, by Jelelle, Raphael, Gabriel, and Kalayna. We welcome you to immerse and soak in the SoulFullHeart ‘heart tub’ with us, as you continue your own journey to feel and heal your own parts and experience your ascension and awakening at deeper and deeper layers of your BEing!

If you would like to take in this week’s Museletter, please go here.

If you would like to sign-up to receive these Museletters in your own email every week, please visit soulfullheartwayoflife.com to sign-up!

LOVE to you!

 

SFH museletter May 22 2017

 

 

A New Timeline Is Calling You To Heal And Feel On The Inside

By Jelelle Awen

awakening-guide-whats-love.jpg

Beginning again and again….YOU will emerge from the ashes of your purposefully burned down previously beloved life. The moments of your phoenix self emerging out and UP, those moments of being FREED UP from what was tying and binding and confining YOU.

So many hooks and binds fitted in and slotted in and configured in your 3D self that call you to unplug, over and over, feeling the places that are connected in. Aspects of you sitting around the living room of your conditioned life, watching the television of programmed reality, believing the timeline offered of suppression and smallness and suffering. Aspects of you ‘stuck’ in frozen moments of trauma and pain, living there still, freeze framed beyond time, still feeling the PAIN of this then. Aspects of you co-created with your birth family, them constantly energizing “this is you” and so the hologram like you arising from this projection and matching what they want and need you to be.

ALL these aspects of you needing YOU…..your love, your soul juice, your heart tones to help them leave the living room of programmed and conditioned reality……to help them turn off the old TV (literal and figuratively)…..to unplug from the matrix INSIDE…..to heal the grids INSIDE……..to unfreeze them in the stuck moments, to meet them there, feel them there, and then MOVE them on into the NOW moment…..to turn OFF the hologram you projection created by your birth family through boundaries and taking space so the TRUE you can arise.

These aspects of you and the stuck energy of them that manifests in rage, depression, anxiety, tension, despair, control, suffering, body pains, insomnia, toxic relationships…..can MOVE into the higher frequencies of joy, magic, bliss, trust, creativity, truth telling, sacred unions, and SERVICE OF LOVE frequencies for which YOU REALLY ARE.

This process of unplugging, deconditioning….it ALL is held with SO MUCH love and support by the Divine, by Mother Gaia, by your BEloved guides, by your soul family (who is witnessing on the higher soul level), by your sacred union mate (who is WITH you or is waiting), by your higher self (who is embodying into you more and more), by your star family and star BEing aspects…..they are ROOTING for you and want to support you in this process that can be SO Challenging yet inevitable too if it is what you have signed UP for to experience here.

This support and this love from others, from outside can come INSIDE more and more as you feel and heal your inner landscapes…it is the ONLY way to experience a new reality on the outside. A NEW life, a new timeline is calling you into these higher frequencies of emotional, spiritual, mental, physical, and social health, nourishment, and abundance….can you feel it?

~

Jelelle Awen is an emoto-spiritual teacher, sacred feminine and union facilitator, soul scribe, waySHOWer, galactic love ambassador, and co-creator and teacher of the SoulFullHeart Way Of Life. She is author of  Keep Waking Up! Awakening Journeys To Avalon And Beyond and an upcoming book,Sacred Human, Arising Wonder. Visit soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

Connecting To The Consciousness Of Your Chakras And What They Are Trying To Tell You

By Jelelle Awen
chakras
Chakras are full of information, data, and clues that your soul is offering (as is EVERYTHING). A phase of the awakening experience seems to be the growing awareness of chakras….. the learning about them and where they are, what color they are, which glands they connect to and meridians in the body, hand positions and the ‘cleaning’ of them. Being able to ‘see’ and visualize them with more clear clairvoyance. The mind opens up to the idea of them and their metaphysical existence.
 
You may be quite experienced in working with your chakras and even offering energy healing to others as well. The invitation is to deepen this connection to a place beyond the known and into the realm of bridging with your emotional body. The question is….how connected are you to what your chakras are wanting to tell you about YOU?
 
This is a good lead in to what I’m feeling to offer as the guided meditation in our group call on Saturday around chakras…. It could shift, as these things sometimes do, yet this one seems to be coming in pretty clear. I’m feeling to create a bridge with this meditation (which I will also share as a recording later) to the CONSCIOUSNESS of your chakras….to really FEEL and BE with them and to HEAR them too. To tune into what they are trying to TELL you and share with you about your heart, about your soul, about other lifetimes and the pain that still is energizing there, about your physical body and the stuck places of potential and perhaps manifesting disease and illness, about your social body and where it is receiving nourishment in your relationships and where it is not.
 
The emotional body is deeply connected with the chakral body, as both are ‘beyond the mind’ and into the terrain of visceral experience, unfiltered experience, beyond what the 3D self can control and manage or even ‘get to’ or access most of the time. Blocks and stuck places of undigested wounding in the emotional body form into what we call ‘parts’ in SoulFullHeart and work with directly through sessions. Parts of us also connect to, attach, associate with our chakras as well. Sometimes parts of us ‘live in the world’ of our chakras. They also ‘live’ or energize in parts of our body as well. It is ALL connected ultimately and going upstream to the root cause of the wounding in the emotional body that is then manifesting downstream in our experience of our lives can bring A LOT of healing.
 
Each chakra is ALIVE, has a consciousness, and can TELL you things that are useful. The seven main chakras offer a good foundation and I will also introduce the ‘ascension chakras’ during the meditation which are based on a model offered by Diana Cooper (although there are others too.) The stellar gateway, soul chakra, causal chakra, and earth chakra offer multidimensional access, galactic and cosmic connection, more lifting of the veil around our soul experiences in other lifetimes, rooting and grounding with Mother Gaia and more. Connecting with these chakras brings the next level of growth, awakening, healing, and awareness into your life.
 
I feel chakras more and more lately in myself as energy fields, swirling vortexs of energy that aren’t really delineated in the way that we have related to them. They are merging together more and more….a less literal sense then the root chakra is at the base of the spine, the sacral chakra is the lower belly, etc…..they feel more like fields of particular tones and consciousness to me. AND their vibration is changing as I move more into light body, 5D frequencies, their color is changing. They are feeling more crystal, to put it simply.
 
Because I have focused so much on the clearing and healing of my emotional body, my chakral body is pretty ‘current’ in terms of emotional congestion. As access to my multidimensional existence as a fractal from a Metasoul source becomes more developed and fluid and I connect and integrate more with ‘sisters from my Metasoul line’ who exist in other dimensions and ‘periods of time’ (what was previously felt as ‘past lives), there is less congestion too from other lifetimes and karmic bind playouts. All of this healing at this level is possible because of the negotiation ground I have created between myself and parts of me, especially my inner protector(s), inner punisher (when I had that frequency inside me), my 3D selves, inner child, inner teenager, inner matriarch/birth mother…..this negotiation has opened the way to access the deeper consciousness of the emotional body, the chakras, the Metasoul.
 
Becoming conscious, open, negotiating, learning, exploring with self love and curiosity, expands your experience of yourself into these fascinating terrains inside of you, especially your chakras! ALL of it serves your remembrance as the Infinite Love that you ARE. 
 
To join us for the group call on Saturday April 29th at 11:11am, go here: https://www.facebook.com/events/1575650452475825/
 
Here is a playlist of guided meditations that I’ve recorded to music and also during group calls with an introduction to the ascension chakras in most of them: https://www.youtube.com/playlist?list=PLNmrHdaQSAvL3_HIusq0GwJO4ziwlmioz
 
Jelelle Awen is an emoto-spiritual teacher, sacred feminine facilitator, soul scribe, waySHOWer, galactic love ambassador, and co-creator and teacher of the SoulFullHeart Way Of Life. She is author of  Keep Waking Up! Awakening Journeys To Avalon And Beyond and an upcoming book, Sacred Human, Arising Wonder. Visit soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

Shifting Your External Circumstances By Shifting Your Internal Experience

By Jelelle Awen

imagebybragittahodgson
Image by Bragitta Hodgson

Being YOU no matter the context, situation, or environment is a profound invitation for growth and awakening. Being the version of you that is spacious and sees the bigger picture, feels the deeper connection to life and Divine Source. And then, slipping and dipping, going down, being triggered, being ‘fused’, feeling emotions. And then, back up again to yourself when you can find yourself again and the situation is ‘right’ and the day is set up for it and the circumstances support it…

The circumstances offered by relationships, jobs and careers, geography, money, etc. impact you in these ways of lowered frequency, of not feeling like your higher self, when you need that reflection still, when you need something to rub up against, when you need the grist that it provides. These circumstances are sacred (as pain is sacred), yet, too, there is an invitation to consciously feel what the circumstances are reflecting to you and IF this is still YOU or not. The invitation is to feel if you want to BE what the circumstances are reflecting about you or not.

This is where the Universe invites you to go within, to FEEL and LOVE and KNOW yourself. Your ‘outer circumstances’ ONLY change when your inner reality does. There is NO other way. In 3D reality, it has been presented and we’ve been conditioned the opposite to this: WHEN my circumstances change, I will be happy. WHEN the externals of my life get better, I will feel joy. WHEN the situation outside of me improves, I will feel whole. However, the deeper truth that our soul knows is that only WHEN your internal experience changes and shifts does the external reality shift to reflect it.

This is where your POWER is. This is where your responsibility lives. INside. In self intimacy. In-to-me-I-see that is intimacy. And in this seeing of self you can see what and who you REALLY are versus what you have been conditioned to feel that you are. You can lift the veil of amnesia you chose as a soul and start to remember and see who you REALLY are and your multidimensionality and how much power you have. If your external circumstances are making you consciously unhappy and you are suffering over them, then this who you ARE in this phase of your journey. Is this being of YOU as you are seeing ok with you or do you want to BE something different? If you are consciously unhappy and looking for answers to not be anymore, then you are most likely wanting to see and feel something else.

As you awake and heal your heart, your soul, your body, your mind then you raise your vibrational frequency. The wounded frequencies create a magnet inside of you, drawing more wounded experiences and circumstances which perpetuates the cycle of suffering. You need this cycle until you don’t need it anymore. Until you have experienced enough love inside to let it go and your frequencies are healing and higher so that you are drawing more higher love frequencies from the outside to reflect your inside.

In SoulFullHeart spaceholding through sessions, we serve you to go within, we template for you how it feels when the internal reality of self love and higher self is more and more embodied and expressing and so drawing more and more external circumstances that reflect this goodness back to you. We support you to make CHANGES in your life to reflect this growing sense of self love at a pace led by you. It is all generated by you and your growing intimacy with SELF in the form of re-union with your inner family, your soul family, your angelic family, your star being family….and your selves that are represented in all these frequencies.

This is a transition, this being and claiming of true self expression and then having your external reality reflect this. I feel it is ALWAYS a transition in some form or another as we are ALWAYS growing in some form or another. Yet, too, there is a tipping point in this ascension journey where you no longer draw nor desire an outer reality of suffering, unhappiness, or frustration. You still make room and hold space for pain that comes up from inside of you yet you are no longer ‘flooding the decks’ of your ship with unhappy waters triggered by current circumstances. This IS possible as you go within, seek support, DO and BE something different in how you relate to self. This IS possible as you experience more love, reach a saturation point, and feel more and more that you ARE love and deserve love.

Jelelle Awen
Soulfullheartwayoflife.com

Note: Stunning image of a healing heart and soul is by amazing artist Bragitta Hodgson

Holding Space For Our Pain So It Can Move And Heal

emotional-pain-and-emotional-healing-in-addiction-recovery
I am making space for my pain today. Does this sound strange? I guess, from a certain perspective, it IS strange. From a third dimensional perspective, pain is to be avoided, numbed out, covered over. Pain ‘gets in the way’ of what ‘needs to be done’, so it is usually not allowed any space at all. Whether that pain is sourced from the body, the emotional pain body, the mental body, the spiritual body….in the 3D perspective it is all just wrong and needs to be cured, drugged, or gotten rid of some how.
 
Yet, in my experience of awakening and ascension into higher consciousness frequencies, pain is something to be honored, something to be held, something to be digested, something that is a sacred aspect of the process until it isn’t anymore. In this honoring and space holding, the pain can provide to you messages about what and where it is coming from. It can identity its root origins to your core woundings.
 
There is so much information in pain. Information about our heart struggles, our body shifts, our soul challenges. Most of our pain comes from suppression of the pain we experienced in the moment, it comes from lack of digestion, lack of ‘being felt’ in the moment. So, it collects and pockets and is stored at a cellular level in our DNA. Life situations and circumstances and relationships trigger this pain and we are ‘alerted’ to it. If we respond to this alert with love and curiosity, then we have the opportunity to actually heal the pain at its root and this creates the end of suffering.
 
Holding space for pain is not the same as suffering over it. “Suffering over your suffering” is when the pain is amplified and dragged out and mulled over and stuck to…’fusion’ we call this in SoulFullHeart. The part or aspect of us that holds the pain is ‘fused’ to it and we BECOME the pain rather than hold space for the pain to be felt and moved. Our higher self and Ethereal guides can beautifully hold space for our pain and they want to. They know that with love and care that going into the pain will lead to going THROUGH it. And this has been my experience over ten years and in serving others. I have not experienced nor experienced with others that anyone has gotten STUCK in their pain when they have been willing to feel it, but rather moved through it and only able to feel what they could handle to feel anyway.
 
The pain I am holding space for is related to my body and experiencing painful menstrual cramps for twenty years now. I have tried many herbal and energectic treatments. I have come at it from many angles. I feel now that this pain lives in the cellular memory of my body, in the DNA, and is wanting to shed and let go as I move into inhabitation of more of my light body. So, I will be with it, listen to it, and feel it. See where it wants to take me and where we can go together. With so much joy and love coming into my field lately, I can feel more easily where this pain is part of the ‘old’ and is ready to let go now.
 
What we resist, persists…..including our pain. What is yours trying to tell you? Are you making space to listen to it or are you avoiding it? Often it is trying to tell you of changes or of soul stories or of heart woundings that need your attention and love. Often it is trying to tell you of unfulfilled desires or dreams or purposes. It is offering the end of suffering and when loved and healed, another place for which love can enter in.
Jelelle Awen is a writer and co-creator/teacher/group facilitator of the SoulFullHeart Way Of Life. Visit soulfullheartwayoflife.com for more information about sessions with her, online group calls and circles, community, videos, and more.

Moment By Moment Choosing Love

By Jelelle Awen

korkwg

Moment by moment….this is the way for ascension, for awakening, for remembering. In the moment feeling what is raising your frequency, feeling what is not. Choosing to continue, choosing to stop. This is the way, choosing your consciousness. Awareness is the choice of what you are putting your energy into, what you are participating in and if you want to continue or not. Awareness is realizing the impact of the energy you have taken in, the 3D conditioning you have chosen, the conditioning you have experienced by often NOT being aware.

Moment by moment….the dedication of this practice is what brings the transcendent experiences, the sublime, the refined, the blissful, the reunions with aspects of your multidimensional selves. The embodiment of your higher self comes from this dedication, this focus, this willingness and openness to shift, to change, to rebel at times, to go against the grain. It BECOMES your life as it feels more ALIVE than anything else and so this choice of dedication becomes easier and more natural.

Moment by moment….you experience what makes it worth it, you experience more and more love. The experience of choosing consciously love in every moment, to rise up into love again if you fall into fear. Even loving the fear that still lives inside. Loving the conditioning, the many, many layers of it, like cob webs over you, as you untangle and loving THAT too. Love makes the HARD worth it and holds the feelings of being lost, being estranged, being isolated, being different. Love makes the HARD worth it when you are being vigilant when others are not, being conscious when others are not, being aware when others are not, being love when others are not.

Moment by moment…..claiming of your mission, your purpose, the REASON you came here and left the higher frequencies behind voluntarily. Bringing in those higher dimensions, connecting with star family frequencies, angelic realms, Divine source, going within to bring them in reminds you of your purpose. Going within reminds you that you ARE them. Your SOUL’s purpose is in the moment claiming, over and over, reflected in the choices that you make (or don’t make), reflected in the relationships that you put energy into to reflect to you what you need to see of you. In the moment claiming and remembering what you came here to BE and DO. Re-energizing with that reminder and bigger picture in the moment.

Moment by moment…..the invitation is choosing your soul, choosing the bigger picture, choosing the higher energy, choosing the self loving, choosing the resonant ground, choosing to serve love above all else, choosing to hold space for your feelings, choosing to go within, choosing to claim your soul purpose. In every moment, the invitation is choosing love.

Jelelle Awen is a writer and co-creator/teacher/group facilitator of the SoulFullHeart Way Of Life. Visit soulfullheartwayoflife.com for more information about sessions with her, online group calls and circles, community, videos, and more.

Experiencing Higher Frequencies With Gaia and Star Being Selves

By Jelelle Awen

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This writing has also been published on In5D.com: http://in5d.com/experiencing-5d-energies-with-gaia-and-your-star-family/

Lifting of the veil to remember….the earth’s magnetic fields are calibrating UP lately in response to energies from the galaxy. All is going up to facilitate our remembrance of WHO we are as multidimensional beings. All is going UP so that we can be fast tracked to remember this. All is going UP so that we can heal our pain bodies, our emotional bodies that can be heavy with heart stuff at times.

Gaia is going UP, with or without us, though She would like us to come along. Gaia is returning to fifth dimensional frequencies that she once experienced in our golden age in the last era/chapter of Atlantis. She doesn’t want to shake us off, but it may happen to some souls if their sovereign choice and need is to experience more 3D reality. Their experience will be somewhere else or out of the physical body again. Gaia is shaking of lower dimensional entities too that have been feeding off of humanity’s descent for a long time. Each soul has the opportunity to rise above this too, casting out with the light of love those beings that are vibrating low and at a fear frequency. You won’t even experience them anymore once you are UP enough.

Connecting with Mother Gaia through the feet chakra and our earth chakra (about a foot below our physical feet) allows you to feel what She is feeling and remain connected to Her as she ascends. It can be helpful to have a meditation visit with Mother Gaia and let Her embrace you, feeling her appreciation for your love of nature, your letting in of nature, your need of nature.

Time is letting go and needs to be more let go. Timelines want to blur, want to invite us to go here and there, beyond what is linear. Going UP is to remember that there are no ‘past lives’ but only parallel aspects of ourselves, being in dimensions, being in life, being in different frequencies of consciousness ALL AT ONCE. You can connect with and experience these parallel selves, which live in other galaxies, dimensions, ‘eras’, during meditation through following your intuitions and resonant draws. If you are reading articles about Pleidians, for example, you have a Pleidian self and star family that is trying to connect with you. Go into meditation, raise your frequency, and ask to connect. Then be open to whatever happens next. Jump into going UP with them to remember more of who you are.

We need these multidimensional aspects of ourselves and the consciousness that they contain. They are lived-in experience of the fifth dimension and higher. They are living in unity, collective mind, no separation of self, no separation from one to the other. Connecting with them brings us into reminder of this. And, with all that is galactically happening to support this, it is easier now to form this connection. Less veils to lift and stuff to sludge through to find them again.

Going UP into crystalline body can be challenging on the physical body, so rest when needed, pass out if needed, meditate and go within. And, also, start letting go of busy things in your life, things that consume your energy and leave you exhausted. Let go or change the way you relate with them if you feel they are meant to stay and that they serve your soul purpose and higher reason for being here. Allow the body to BE and follow its rhythms as much as you can, not the routines of life based on duty and old ideas of time.

Emotions can come up too as tears and sadness are part of the Re-union process and the remembering process. Feeling home again and remembering your galactic self can leave you feeling like you have ‘missed out’ on so much, yet, to remember too that you so nobly chose to incarnate at this ‘time’ of great awakening and ascension. Hold your feelings with love and care. Connect with the aspects of you that need you and allow them to connect with your higher frequencies too. They can bring you UP to joy too and bliss too.

Going UP is natural, ultimately more natural than the experiment that these denser frequencies have been for all of us. We are honored by the Universe for what we have undertaken in this experiment here. Now we are leading others and ourselves back to the ‘New’ in the Now of the Moment and back to ONE again. Back to Love again….….

Jelelle Awen is a writer and co-creator/teacher/group facilitator of the SoulFullHeart Way Of Life. Visit soulfullheartwayoflife.com for more information about sessions with her, online group calls and circles, community, videos, and more.