Holding The Mind And The Self With Love And Reverance


By Raphael Awen

For many, the traditional idea of achieving a quietened mind state in order to meditate is an all-too-tall order. The idea that you need to achieve near total quietness of your mind in order to experience ‘non-experience’ sounds really cool to some who identify with that kind of attainment, and may even well be real enough for those who have gone there, but I’d like to offer you another way.

I’d like to offer you a way that works for me that involves a ton less effort and self-discipline (and what for many has devolved into self-punishment).

Let me back up for a moment though and speak to what I feel is at root of the ‘quiet the mind’ approach to meditation. Essentially, it is this idea that the mind is bad. But It’s more than an idea. It’s the feelings within the idea that give it power over us. It leaves us focused on achieving a mastery over a wayward part of us through effort, control and ultimately domination. Thankfully, we are collectively and personally coming to the end of the age of ‘domination over self’ kind of pictures, which aren’t kind at all.

With this firmly entrenched feeling-based reality that the self is bad, we are left in a desperate gasping for the return of the breath of our own goodness. We will stop at nothing to somehow reconnect with our own deep worth in self-love. The human being I believe was born of worth, functions on worth, and exists in worth. Our journey in being human is about coming to felt (feeling based) terms with this worth inside of our own being. Worth is meant to be felt and experienced. Without a feeling coloured experience of our worth, that worth is of no value to us.

So then, what we have perceived as the mind´s resistance to meditation is actually the mind’s resistance to being labeled as bad, and being outside of our core goodness somehow. Of course our mind isn’t going to put up with being crapped on like that.

So how then did we get the picture that opposing some aspect of ourselves would yield a deeply valuable and maintainable connection with ourselves? I’ll tell you (in my own ‘near as I can tell’ way) where we got that picture. We got it from the ocean that we’ve collectively been swimming in up till now, that the self is renegade to essential goodness. Good news for us, it turns out that what the self is actually renegade to is instead this very idea (along with all the deeply held associated feelings) that the self is bad.

So if the self isn’t bad, as we’ve been deeply and subconsciously programmed to see it and feel it as…., then what? ‘Then what’ is that the self is already good, and you and I aren’t sentenced to any self improvement picture, but the only kind of legit improvement that remains is about now seeing ourselves as utterly un-improvable.

How cool is that? It leaves you with something to improve upon, while at the same time with the impossibility of that.

Do you feel yourself at this moment beginning to surrender into a mind and heart expanded place? Your mind is plenty busy with the feeling and the what-ifs of all this that I´m offering you, and your heart of self love is beginning to open. Your feeling some relief from the sub-conscious self punishment picture that plays on the screen of your heart. I’m juicing you with the overflow from my own heart as I’ve had a head start in bathing myself in this new reality.

The picture above is one of those ‘pictures within pictures’ called ´stereoscopic´ pictures. See for a moment how long it takes your eyes to see the picture within this picture.

I offer the analogy of the stereoscopic pictures as a way to feel into a new vision of reality that is emerging for us collectively and that is available to you personally to tie into. There is a picture of reality that is forming within your current picture of reality. It isn’t the one you’ve known up till now based in the unworthiness of the self and all of the associated realities that go along with that. That picture is the only one you’ve been able to see up till now. You can now however see the new picture by looking into your current one and as you do, seeking to open your eyes to a new reality, your heart eyes expand and are enabled to see what you didn’t know was there up till now, but actually was as a deeper and truer layer of reality.

Try holding some of this new emerging feeling inside of yourself as you set out to meditate and see what now emerges in you without the need to dominate a wayward mind.

Feel into your own innate goodness amidst all of the so called mind chatter you hear going on.

For more, stay tuned to my FB feed and http://www.soulfullheartwayoflife.com/.

Raphael Awen is co-creator, facilitator and teacher of the SoulFullHeart Way Of Life. 

All that we experience as life is given in Love held by Love for Love


By Jelelle Awen

This image feels similar to the space I was guided to today…higher frequencies, beyond five senses, where all is made of white filaments with rainbow auras. I was just overcome by the brightness and beauty of it all, especially human beings in their essence as Infinite Love, too bright to even look in the eyes.

Hours (no time really) I floated here, dimensional traveling, Angels and guides surrounding me…..and yet also feeling the core of my heart beating strong even as my body became lighter and lighter. Feels like it was an energetic boost to allow more overflow to others, more love, stillness, and less reactivity. What a gift!

My body reacted initially with some pain last night as a portal of some sort opened, a vortex, and yet it is moving now…birth pains held with Infinite Love and seemed to serve a purpose. Shook off some negative entities that had attached along the way, like being dipped in bright love and all the dark falling off.

I would not be able to let this in without also going to the tears (and there were those too), saying goodbye and letting go to what I thought was my purpose and my place to serve it, allowing the part of me that was so invested to feel sad….tears even with a smile as I realized that it is all given in Love held by Love for Love….

Much Love is moving from my heart to those who read these words, may you feel the energy of it and let it in whatever way you feel to…

You are much bigger and brighter than you can even imagine!


Jelelle Awen is co-creator, facilitator, and teacher of the SoulFullHeart Way Of Life. Visit soulfullheartwayoflife.com for more information. 


Golden Earth Is Waiting For You

By Jelelle Awen


There is a world beyond the current one where things such as politics, greed, and war do not exist…it is this Golden Earth world that our hearts know is possible and our soul remembers…

We can invite others to join us in this Golden Earth and experience it ourselves in moments as our self worth and self love rises. As our connection with the Divine deepens. As our sense of being Infinite Love increases. As we surround ourselves with others who resonate and feel us deeply.

This Golden Earth is waiting for you and it lives already in your heart and soul.

The journey to it is through your shadow, your pain, and your suffering.

The journey to it is guarded by protective parts of you that are afraid for you to increase your frequency because they have been conditioned to fear love by a fear-based culture. These parts of you are afraid for you to feel too much of your woundings because they don’t want you to suffer even more.

The journey to it requires guides that can walk with you through your shadow land to reach the place where the golden rays of love rain down on you and emanate from you.

The journey to it invites you to risk the known for the unknown; to let go in order to let in; and to be dedicated in all ways to serve love for yourself, others, Gaia, and the Divine.

The journey to it is ultimately embracing the realization that you ARE it and that, in this way, you are already there.


Jelelle Awen is co-creator, facilitator, and teacher of the SoulFullHeart Way Of Life. For more about our awakening process that leads to experiencing Golden Earth life visit soulfullheartwayoflife.com

Letting In Love On Our Birthdays


Compassion flows the strongest from self love, not self sacrifice.

Note: This is a series of blog entries sharing experiences and conversations I have while meditating and opening myself to the frequencies of Kuan Yin, a female form of a Bodhisattva or enlightened, ascended teacher and face of the Divine Mother. To read the first in this series, please go here. 

By Jelelle Awen

I am diligent, repeating my “Ma Om” mantra and touching parts of my body, imagining Kuan Yin merging with me. I particularly hover my hands over my seven chakras, which are whirling centers of energy in our etheric or subtle body. I grip a rose quartz in my hand as that is the stone that holds the energy of the Divine Mother to me.

I feel the warmth of Kuan Yin’s presence and her voice, bright in my head, saying, “Happy Birthday, Jilly Bird!”

I am a little surprised by her enthusiasm about my 44th birthday. “Is it happy? I mean, is it really anything?”

“It is a celebration of you! I celebrate you!” She enthuses at me.

“Birthdays are an illusion, aren’t they?” I ask, ever trying to be the good student.

“In the sense of….there is no time, yes. In the sense of……you being born and dying every arising moment rather than just being born in one moment, yes.”

“Yes, and in the sense of numbers of years on earth being meaningless to reflect true maturity.”

She smiles her soft smile at me.

“In previous years I have felt a young part of me, my inner child, become very excited about my birthday,” I say. “She would want to feel special and she wanted attention. This year, she feels content inside of me and, in some ways, like this day is the same as any other.”

“Birthdays offer a space to receive appreciation, recognition, and well wishes. You want these, don’t you?”

I don’t have to think about this for long. “Of course. Although sometimes it can be a struggle to let it in.”

“Yes, a struggle. This is what to feel today, Jelelle. On your birthday. To feel letting in love into your heart.”

At that moment, I feel a surge of warm energy in my fourth or heart chakra. It radiates out, like the sun, like a stone dropped into a pond rippling soft waves in all directions.

I feel the capacity to let in love expand with Her energy and Her encouragement.

I also feel how compassion has to start with myself before it can truly overflow to others. Letting the love and appreciation I receive on my birthday from those people most intimate with me creates an overflow that can then go to others. This is the true way that compassion flows the strongest……from self love, not self sacrifice.

I carry this feeling of letting in with me as I check my emails and my facebook account. I am brought to tears a few times by the outpouring of love and appreciation that I receive from others, especially those in our SoulFullHeart community.

And, I feel in this where my heart is more comfortable still giving out then letting in. Even after years of being in a marriage with a mate who showers me with affection and attention. Even after years of receiving gratitude from students who I serve and have served. Even after years of feeling connection with the Divine Mother and the exquisite sense of being loved by Her as a beloved daughter.

The process of letting in and receiving love is an ongoing one and I believe a much harder energy to inhabit than giving love. It is a wonderful practice though, on our birthdays or any other ‘normal’ day.


Jelelle Awen is an emoto-spiritual teacher, sacred feminine and union facilitator, soul scribe, waySHOWer, galactic love ambassador, and co-creator and teacher of the SoulFullHeart Way Of Life. She is author of  Keep Waking Up! Awakening Journeys To Avalon And Beyond and an upcoming book to be released on June 1st, Sacred Human, Arising Wonder. Visit soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

Going Beyond The Mind Not Against It: Meditations With Kuan Yin Blog Series

By Jelelle Awen


I start these processes without knowing where they will go or lead me; not knowing how they will unfold to offer consciousness expansion for myself; not knowing how they might serve spiritual and emotional consciousness awakening and expansion in others. I follow a desire and from there the form unfolds.

I was led recently by a desire to deepen experiences I have had (even though they aren’t ‘experiences’ in another way) of altered states of consciousness over the years but particularly in the last 18 months since moving to a remote, off-grid sanctuary in rural Mexico. I call these experiences a ‘dripline’ because while they are strong in the moment of happening, they move on eventually. They feel like a drip rather than a gush, so far. I trust this drip is what I and parts of me can let in right now.

As I describe in the first entry in this series, I have a relationship with Kuan Yin (a female form of a Bodhisattva or enlightened, ascended teacher) that goes back several years to when I was awakened to Divine Feminine consciousness after becoming attuned in Reiki energy healing. The shamanistic healer and Reiki Master who attuned me also offered that I turn to Kuan Yin as my personal spirit guide and teacher. My immediate response to her suggestion was to burst into tears. Just the mention of Kuan Yin (who I wasn’t really familiar with at the time) brought up a huge surge of heart and soul longing.

Kuan Yin is both (at times) stern sounding but affectionate mother and penetrating spiritual teacher. I feel both comfort and discomfort around Her energy. She is both familiar and foreign; nurturing and, at the same time, without a form to wrap around. All these contradictions seem to work for Her though and my heart trusts and loves her deeply even if my mind can’t quite grasp Her. But, that’s the point actually.

This morning, during our meditation time together, She inspired me to share regularly about my experiences with Her during this time of surrogacy together and offer whatever message She would like to express through me. I have long ago embraced my soul purpose as Divine messenger and scribe; it is at times a very blessed thing to be and at times can draw misunderstanding and strong resistive projections from others (just as the Divine Mother Herself can.) I feel that we all have the capacity to connect with various forms and energies of the Divine Mother and receive Her messages. Billions of people already do in the form of what the world’s religions offer, such as worshipping Mother Mary, even if their religion can tend to filter the purity of Her heart and message. I describe the mantra and process I use to connect with Her in this blog entry.

So, I will share regularly. I wanted to say ‘daily’ but that doesn’t have much meaning in the moment as what is a day (or any measurement of time) but an illusion created by the mind? Kuan Yin would say so anyway.

As I repeated my “Ma Om” mantra while touching my body and feeling my love for Kuan Yin this morning, I noticed the crazy activity of my mind. How the thoughts and mental digestions seemed to ‘interrupt’ the process every few seconds! My mind wanted to process and package the whole experience before I’d even really had it. I would move my attention back to the mantra and, again, after a few seconds, would discover I had drifted again.

Kuan Yin was with me in this, seemed to feel my growing concern, and we began to dialogue about it.

“Busy mind, yes,” She said to me in her penetrating way.

“It is so busy! I try to still it with these mantras and it gets bored. It seems to rebel and want to gallop away like a wild horse,” I responded.

I do believe She chuckled then…laughing with me, not at me.

“Yes, like wild horse. But, why you go against it? What does it want?”

I felt and thought about this for a moment. “My mind says that mantras are too boring. It likes dialogue and conversation. Or to go on creative visualization and etheric journeys like we used to. When it is occupied in ‘helping’ with these things, then it can let in energies such as Kundalini or the Non-Dual.”

“So, why you not let it?”

“I didn’t think that was Ok?” I admit, feeling very much like a beginner in that moment.

“Who say it not OK? Who know what is right for you other than you? You’ve got a very imaginative mind, Jilly Bird. It is beautiful. Let it help you move beyond it.”

I contemplated this for a moment (and so did my mind) and we both felt this sense of goodness about that. Rather than trying to ‘tame’ my mind, I could flow with it. All of my most altered states had come through letting my mind help take me on an imaginative journey, as Kuan Yin said.

“And,” She continued, “Just what do you suppose is helping you talk with me right now?”

I could feel my mind get a bit puffed up, but that felt better than putting it down. “For the last ten years, my process has been about forming relationship with and creating negotiation…whether it was with parts of me or with the Divine or with my body. Forming relationship is a dualistic approach though…”

She cut me off with, “Calling something ‘a dualistic approach.’ These are just words. Other people’s words. You follow your own heart, as you have always done. As you teach others to do.”

“I offer a path that has worked for me and then, yes, support them to find their own heart and soul way along it.”

“So, same for you, J-Bird. Same for you.”

I was left with a primary message today that it isn’t about going against the mind but rather beyond it. Taking it with you as a helper, but journeying beyond it….where life can then fully take flight.

Jelelle Awen is a facilitator and co-creator of the SoulFullHeart Way Of Life. Visit SoulFullHeart Way Of Life  for more information.

The Magic Of Your Power Combined With Your Vulnerability: Golden Earth Tales


(This is Part Eleven of the ongoing blog series: Golden Earth Tales.)

By Raphael Awen

Life is about growth and change. Not even death affords an escape from this reality; for death is not a cessation of being, but only more change.

Our journey into and through a physical life is a great metaphor and reflects this reality. Our soul being accepts the journey of taking on human flesh. This journey into human flesh begins as the microscopic combination of sperm and egg, which gives way to a time of exponential growth and change, becoming comfortable and familiar with a home environment, only to be burped out into a brand new world, and then another. Infancy gives way to toddlerhood, which gives way to childhood, then adolescence, teen years, adulthood, mid-life, and into our fullness of life, and completion of a life.

Our soul chose the change of taking on human flesh, human emotion, human gender, and human experience.

You chose to incarnate.

You chose to change.

You chose to surrender to having needs and desires.

Most of us forget this for much of our lives or even for many entire lifetimes. Most of us become attached to belief systems and ways of life that enable us to maintain this forgetfulness of the power and presence of our choice. We do this at almost any cost.

This is not without good reason. In our power, we chose human life; we chose vulnerability. We are unable to escape human vulnerability with any obtainable thing or relationship. In fact, every desirable thing you obtain only heightens the fear of losing that good thing. Even life itself, we fear losing. Most of us can barely stand to feel the utter susceptibility we find ourselves in. We’d rather effort a myriad of feelings and distractions to not have to feel this vulnerability.

Strangely, we put our power in service of denying our vulnerability. In so doing, we miss out on the magic of both.

You have most likely structured your relationship with life to provide you with a sense that life is happening to you. Like a monk who has chosen life in a monastery, you surrender to an arrangement of what you can expect in return for what you are expected to give. Life is fearfully bigger than you. You make a deal for some predictability, some security, and accept the monotony that comes with that. All of this as an exchange to maintain the sense that life is safely bigger than you.

Now, you get to feel like you are riding the waves of life as best you can with the choices you have. You have outsmarted life. You have surrendered to it. You have made yourself smaller than life. You let life circumstance direct and lead you. Aren’t you spiritual? Aren’t you surrendered? You have given yourself to God (in some form) and God will take care of you.

What if this is only a set up perception of life from this part of you that hasn’t reconciled itself to the vulnerability you find yourself in?

What if life isn’t actually happening to you, but instead, you are happening to life?

You are not the victim of another person, or an illness, God or any devil, a slowing economy, aging or any other of the multitude of things that are felt to occur to us.

What if life is only and ever reflecting back to you the power of your choice?

What if life is in such deep and reverent gratitude to you for the gift of your power filled surrender to human vulnerability that life only wants to reflect back to you your power and greatness?

Victor Frankl, author of Man’s Search For Meaning, shares his experience in the hell hole of a nazi concentration camp where he came to the deep and profound realization that it was he and only he that could interpret and apply meaning to his experience. His captors, he came to realize, had not even the slightest ability to take that power from him unless he gave it to them.

What meanings are you applying to the circumstances you find yourself in? Are the circumstances happening to you or are you responsible for creating and drawing these circumstances to yourself? What is life and its never ending change wanting to awaken you to?

What courageous step is life asking you to take now in this never ending discovery of who and what you are?

What are you done with that’s time to let go of? A relationship? An identity? A habit pattern? A way of life?

What are you ready to embrace and allow entrance into your life?

What courage are you in possession of that can fuel your next step?

Life only and ever wants to take you into more of you. Life understands your fear, for it has felt its own fear of the life that it finds itself in. Life invites you out to play, to discover, to be curious of who and what you will become around the corner of your next choice.

Raphael Awen hails from SoulFullHeart Sanctuary. You can also track him on twitter via @raphaelawen, or on facebook: ­­­­­­­facebook.com/raphaelawen1. Please visit our Patreon Page if you’d like to support SoulFullHeart Sanctuary. We’d love to receive your support.

Who You Are And What You Are Is Not A Question: Golden Earth Tales


(This is Part Ten of the ongoing blog series: Golden Earth Tales.)

By Raphael Awen

Who you are and what you are is not a question. A question is something by definition that you seek an answer for and when that question is answered, the quest is over.

Who you are and what you are is part of the great unknown. Who you are and what you are cannot ever be known.

You are so much more, so vastly much more than you ever dreamed of. In fact, most all of your dreams and imaginings so far have been about trying to manage this ferocity of your being. So too, have been your relationships and occupations.

You have pulled most everything about you into your orbit in hopes of, on one hand, obtaining a clearer picture of who you are and, on the other hand, needing to dim the piercing light of who and what you are.

Your greatness has no measure. You are forever a part of the great unknowable.

What quest remains, it is not the quest to know, but instead the quest to be.

Raphael Awen hails from SoulFullHeart Sanctuary. You can also track him on twitter via @raphaelawen, or on facebook: ­­­­­­­facebook.com/raphaelawen1. Please visit our Patreon Page if you’d like to support SoulFullHeart Sanctuary. We’d love to receive some of your money!

Consciousness And ‘Single Personality Disorder’: Golden Earth Tales


Please visit our Patreon Page if you’d like to support SoulFullHeart Sanctuary. We’d love to receive your support!

(This is Part Nine of the ongoing blog series: Golden Earth Tales.)

By Raphael Awen

I hope you’ve been enjoying this series and that it has been tweaking your feelings and your awareness on different levels and in different ways.

We’ve covered together how who and what ‘you’ perceive ‘yourself’ to be is but a fraction of who and what you really are as a human being, as a person, as a self. We looked together at how the self, both in its essence and its expression, is something closer to Infinite Love. We may be limited in our use of linguistics to describe this reality, but our ‘Arising Isness,’ as we called it, is powerfully unlimited.

We stretched our consciousness together in the previous eight blogs to get a feeling tone of what we are speaking about. I encourage you to take in each of those prior blogs with an open and desirous heart before taking in this one, as we are going to take this to a new level today that I hope blows your mind.

But first, a little lead-in…

You are awareness. You are consciousness. You are not your body. You are not your emotions. You are not your mind. You have a mind. You have emotions and you have a body. What holds body, mind and emotion in containment is consciousness.

You may be new to this idea that you are an awake and aware consciousness, and you may not readily see yourself as a consciousness. I would say then that you are less conscious of being a consciousness. Your consciousness is not then a big part of your waking awareness. If this is true, then you have more of a ‘density’ and less of a ‘porosity’ in your aware sense of self. This density then is an energetic block or filter to you having deepening and growing self-awareness.

Everything I’ve said so far today I don’t think would be too different from so many spiritual practices that are out there today. I may be using unfamiliar words, but the energy is the same. Even Christianity, as I practiced it for most of my life, was about expanding my sense and experience of self into a place of being ‘filled with the Holy Spirit’ that was meant to color my life. Also imperative in Christianity was holding an identity of ‘who I am in Christ’ as an elevation of consciousness. Daily devotional practice of prayer and meditation in the scripture was intended to induce an inner change of self-awareness.

Buddhism, Hinduism, and Judaism alike all offer something similar in that they want to raise your consciousness to something they deem as some kind of a higher plane. This blog series is no different in that sense. Soulfullheart is also no different in that sense in that it too seeks to raise consciousness to something different from the more common or status quo.

I’d like to make a grand deviation today from this common denominator of all spiritual practice. I’d like to offer you something truly new and different from every spiritual path that I’m aware of. I believe this has the power to truly rock your world in a profound sense.

That is of course, if you’re up for it. Please open your heart, feel your desire, fasten your seatbelt and come with me for a ride. Come fully and then decide what your truth is. Here’s the ride:

All spiritual practice is greatly limited by a self-perception of oneself being a single personality. Of course the ‘you’ that considers itself a single personality is a single personality, but that is because this is in fact only a single part of you doing your life as you. ‘You’ have in effect been hijacked by a part of you and you don’t even know it.

You are in fact a ‘multiple personality’ within a larger conscious awareness. What you call ‘you’ is in fact a whole family of personalities, sharing a body and a mind. I hope this isn’t such a stretch for you to see, because it really feels like a ‘no, duh’ to me.. ‘how could we have missed this huge piece?’

Like any family, there is inside of you a huge range of being what we call functional or dysfunctional depending on the long list of family dynamics at play. Power plays, shutdowns, pleaser roles, etc., with all of these coming from distinct parts or subpersonalities of yourself, to make up what you have just called ‘you’ up till now.

We’ve been told that being a ‘multiple personality’ is a disorder that one needs to seek therapy for. I’m telling you that the true disorder is rather a perception of being a ‘single personality’. The ‘you’ that leads most people’s lives and does everything from their spiritual seeking to their careers and their relationships is only one part of them, or one part of them in a strategic alliance with another part to give it its functionality or dysfunctionality. This is the part of them that is running their life and doing their life. It is primarily a part of you that is reading this series, evaluating it, and deciding if this new idea I’m offering today is for ‘you’ or not.

A part of you may be having a big reaction to my line of reasoning today. I’m writing provocatively to press this part of you and its distinct reaction into your awareness in an attempt to make my point.

Could this really be? Could it be that you are not anywhere close to the integrated being that you imagined yourself to be? If this is true, it really explains so much. It takes huge pressure off of yourself. It also puts a new and healthy pressure on you to discover who you really are.

Up till now, you see, with this perception of yourself being a single personality, there is only this poorly equipped primary part of you holding your ‘you show.’ You are in fact a whole cast of characters seeking to get their needs met and adapting in a host of ways and means inside of you – all the while only under the care of this primary part of you. It’s like a teenager barely old enough and responsible enough to babysit has been charged with doing life.

What I want to impress upon you today is that a profound change occurs when you let in this self-perception that I am offering you. Then it changes again another huge degree when a new and deeper sense of self can arise as a healthy parent to these parts of you. This is nothing less than a tsunami of change to let into your life, and some careful consideration is called for.

If you wish to go on doing your life as you’ve known and perceived yourself to be as a single and unified self, you of course have most of current consciousness to support you in that choice. I personally would not trade what I have discovered in coming to know myself as a tapestry of parts for anything, especially not for alignment with a deeply suffering and struggling collective consciousness.

In this blog series, we’ve looked at ‘you’ as being an individual or an ‘in-divi-dual.’ In that, we saw that a human being is this paradoxical ‘duality that can’t be divided.’ The duality we are talking about is on one hand a ‘singleness’ of being and on the other hand an ‘allness’ of being that can’t be singled out. This whole range of being is like a cosmic projection of the Infinite Love that is the essence of all life – projecting itself onto a screen where you show up as a you. If any of this sounds confusing, that’s because it is confusing! We don’t at the best of times have much of a clue as to what and who we are. We settle for measly roles and identities to make up for this unbearable wonder of being that we are. This blog series has been an attempt so far to expand out your sense of self into the cosmic realities we’ve dove into together.

Where I want to take you in today’s blog is to feel into that who you feel yourself to be in this cosmic sense is very different from who you feel yourself to be in an everyday sense. Embracing the cosmic Nondual, as it is called, into your waking reality is a challenge that most people seeking it become very focused on and dedicated to. I’m saying that the reasons behind your interest (or disinterest), focus and struggle have to do with this entire undiscovered world of you being a tapestry of parts, rather than the single personality that has been running your you show up till now.

There’s this magical and expanded sense of self that extends into and includes no less than all of life and the universe. Then I am offering that the single you, the you that differs from me, is in fact an entire another wild ride of discovery into yourself as being so much more again than you imagined.

So, how does this ride land in you, or part of you rather? Does part of you feel ready to let go of doing your ‘you show’ the way he or she has? Is part of you ready for a new you to show up that hasn’t been around up till now?

‘Part of me’ so enjoyed sharing its passion with you today. ‘I’ enjoyed feeling this part of me express its passion.

I invite you and your parts to read more about parts of yourself, in an article Jelayan and I wrote in an article here.

Raphael Awen hails from SoulFullHeart Sanctuary. You can also track him on twitter via @raphaelawen, or on facebook: ­­­­­­­facebook.com/raphaelawen1. Please visit our Patreon Page if you’d like to support SoulFullHeart Sanctuary. We’d love to receive some of your money!

‘I seek, therefore I am’: Golden Earth Tales


Please visit our Patreon Page if you’d like to support SoulFullHeart Sanctuary. We’d love to receive your support!

(This is Part Eight of the ongoing blog series: Golden Earth Tales.)

By Raphael Awen

Who are you, dear reader of this blog? What brings you here? I hope I am not being too forward with asking such pointed questions. Let me back up.

First, I want to thank you for being here.

Thank you for being here.

You are here with your being.

Your being, I venture to say, is seeking something. You would not be here (or anywhere else online for that matter) if you were not seeking something.

Seeking something is what makes you a you.

You may be someone who stumbled on this blog series or seen it mentioned somewhere. I welcome you here.

You may be an old friend coming to check out what I am doing, or a family member who misses me since we left off contact. I welcome you here. I miss you too. Our curiosity about each other and missing of each other evidences that we are unified in our need and desire for something. We may have parted over a debate over what particular something is worthy of seeking, but we are joined back together in the realization that we share a deep and profound commonality in that we seek.

You may be someone who feels sharply in disagreement about my life choices or what Soulfullheart is about and you’re here seeking to confirm those suspicions. I welcome you here as well, fellow seeker.

That we are all in search of something is a reality so deep that we are willing to separate over what we seek in order to insure that our freedom to seek, and to seek as we choose, be held intact.

‘I seek, therefore I am’, is our shared humanity.

I have a growing awareness that who and what you and I are is so much more than what we have even hardly begun to discover. What we call, ‘The Self’ is so vast that even our disagreements and differences are a necessary part of our journey of discovery.

I also deeply feel that this quest to know will never be fully realized because who and what we are is an infinitely expanding reality. We can grow in our acceptance of the wonder about what we are, but we will never arrive at any destination of fully knowing ourselves. We’ll have to settle for more instead of all.

As you read these words, can you feel an awakening in you of an expansive feeling of your own bigness? The feeling that you are so much bigger than you have ever realized about yourself is a challenging feeling to let in.

Your current experience of life is but a fraction of what there is to experience, and this will remain true for the rest of your life.

This points to the reason most of us fill our lives with so much busyness and distraction. Underneath the busyness is an unfelt and disturbing feeling of ‘I don’t know who I am.’ When that feeling is made conscious as well as accepted to be a beautiful part of your humanity, it changes so much about how life looks and feels to you.

Your seeking to know yourself is but a part of the universe’s search to know itself.

The love that you seek is but a part of the love that you are.

The life you seek is but a part of the life that you are.

I am one with you in that experience. I am one with you in this essence.

Here is where we are utterly inseparable.

Here, between you, me, and whatever we call the Divine, there is no ‘other’.

We are all One.

Raphael Awen hails from SoulFullHeart Sanctuary. You can also track him on twitter via @raphaelawen, or on facebook: facebook.com/raphaelawen1. Please visit our Patreon Page if you’d like to support SoulFullHeart Sanctuary. We’d love to receive some of your money!

Realizing Reality Together: Golden Earth Tales


Please visit our Patreon Page if you’d like to support SoulFullHeart Sanctuary. We’d love to receive some of your money!

(This is Part Seven of the ongoing blog series: Golden Earth Tales.)

By Raphael Awen

Thank you for joining in on this blog series. I’m really glad to have your involvement.

I have this expanding sense humming through me today of what a human being actually is. I could say more accurately is that I really don’t know what a human being is. And as I accept that into my consciousness, I let in arising wonder. This sense of wonder and childlike curiosity extends to me, you, and even to the Christian couple who this past week accused me of being ‘a cult leader who talks to demons’.

Friend, foe, or in between, we are all part of the human cult and we are all in search of something. We affect each other and we are an intertwined part of each other way more than we realize.

I’ve also had a growing sense of some other ‘participants’ in this blog series from another dimension called Golden Earth. It’s actually what got this blog series launched and I wrote about it in part one. I don’t have any five-physical-sense ‘proof’ of its existence, but I have been afforded the self-permission to imagine it being ‘real.’ I ‘see’ and ‘feel’ through my imagination the active interest of a group of students that like hanging out together in the Golden Earth café and are keenly interested in brainstorming together around what I’ve been putting out in this blog series.

Of course, this all sounds like a science fiction story, and I can say that maybe that is in fact what all this imagination is – a story from beyond our normal scope of perception. What’s crazy though for me (in a good kind of crazy way) is that I get this growing sense that what you and I call ‘real’ and verify as everyday normal reality through our five physical sense perception of reality, doesn’t sound that far off from my ‘Golden Earth’ reality. My sense is that the reality that you and I participate in as ‘real’ is only real because you and I have in fact ‘realized’ it together. We made it up. We made it up in our own personal ‘fact-ory’. And then to top it off, we agreed that it was real. What a bunch of conspirators we are! I guess I am a powerful cult leader after all….wow…. and so are you …. like it or not. We make stuff up as we go.

If any of this stuff is a more accurate picture of the underlying reality that undergirds what we call reality, then at the very least, it puts us back in a place of childlike wonder. That childlike wonder opens out all the edges of what I consider real and true. This lens of childlike wonder filters and swirls through my adult mind and leaves me with a, ‘Holy shit, who the hell are we?’ feeling. ‘Holy’ and ‘hell’ are now in the same sentence somehow.

I mentioned the couple who called me ‘a cult leader who listens to demons’ as I’m still digesting this week the energy of our all-too-real confrontation. While my personal boundary is that no one gets to be a part of my life while they want to energize their reality in an intolerant way towards me, there is another way that none of us can escape anyone else. As we’ve been feeling into in this series: we, at a deep and fundamental level of reality, are all One. We cannot even differentiate enough from that Oneness for there to be an ‘other’ to have a difference with, let alone fight with them.

My mind starts to ride out on some of these feeling waves and mind waves, like a great surfboard ride, and it comes up with more and more profound questions. It’s hard staying on one train of thought for very long. It isn’t too far off from getting stoned really. But before you judge that as a bad thing, consider that what you call ‘reality’ may be, in fact, coming from the completely intoxicated and drug-impaired perception of what you and I just made up and declared real. Hell, you’re not the safe designated driver to get me home safely that you imagine yourself to be. Nor is the Christian couple offering me their Jesus picture of deliverance and salvation. I may not even be safe to drive myself home! I just may need to walk, or stumble, or just pass out on the sidewalk and try again tomorrow, thank you very much!

I love this madness!

I can feel the students at the Golden Earth café really rocking about now, so excited to feel us feeling into this together. If we can soften our perception of reality back to a place of childlike wonder, then they and we get to come out and play. I see the universe knocking on the door of my childhood home – “Hello, Mrs. Awen. Can Raphael come out and play today?”

When and how in the heaven and in the hell did we lose our sense of play? When and how did we make spirituality about being right or being saved or delivered?

The good news is that we fell and bumped our head and are suffering a bit of amnesia. We only fell from the grace of knowing who and what we are. We didn’t fall and bump ourselves out of god’s grace, as the Christian narrative goes. That story has held a good many of us (myself deeply included) for a good long time, and it’s running out of gas. New stories are now vying for our attention.

My truth is that you and I don’t have but the tiniest bit of what there is to be had as far as your sense of self extends. You are so much more than you ever dreamed yourself to be. We live in an Infinite-Love reality that is ever expanding, and so everything we come to treasure as meaningful or real only gets its value because it calls us to get comfortable with deepening our picture of reality.

With this blog series, I’m realizing I don’t have anything to sell you on. Well, to be honest, I’ve been putting out there my own ideas of reality and I guess making a case for that. But, in another way, I get to admit that I don’t know what I’m doing or what I’m selling. That, I feel, is what has earned me the title this week of being a powerful cult leader – I am in the great unknown and dangerously having some fun and dangerously enticing others to join me, and what this couple could see and verify for me is that I just might succeed in pulling that off – God forbid, hallelujah and praise Allah!

Reality is being auctioned off to the highest bidder. What do you have to bid for this treasure? What kind of reality do you dream of? What do you want? Deep down in the depths of your being? What makes you tick? What’s your wanter wanting underneath its wants? Are you angry that what you’ve subscribed to hasn’t paid off? I’m glad if you’re pissed. Get pissed at me if you need to. I’ll throw it back in your face and we can be a part of changing consciousness together.

As I said in my last blog, we as a species are at an epochal shift in our consciousness and existence. It is the time of the greatest change we have encountered so far. We go through periods of relative stability (history) that are followed by tumultuous and sudden change (herstory).

You and I get to be in on this, in whatever way we want to be. Once we begin awakening to that, it changes everything, and doesn’t stop.

Raphael Awen hails from SoulFullHeart Sanctuary. You can also track him on twitter via @raphaelawen, or on facebook: ­­­­­­­facebook.com/raphaelawen1. Please visit our Patreon Page if you’d like to support SoulFullHeart Sanctuary. We’d love to receive some of your money!