Embracing And Healing Our Fears To Experience More 5D Consciousness

By Jelelle Awen

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“How do we dissolve and transcend fear contracts that we have created while in 3D reality so we can be clean for 4D and 5D experience?” This question was asked of me by someone to respond to from my perspective. This is probably a good time to offer that while I often have a strong sense of inner clarity, intuition, and guidance that comes from many years of inner work and soul integration, I also hold an open question about what I offer and do not claim to possess the Absolute Truth about reality. Only you can feel if what I am offering resonates in your heart and soul as a truth that you also are remembering and, therefore, we will find our resonance there.

The first place I feel to go in response to this question is the ideas that parts of us can have about fear. Our Divine or Higher self doesn’t have fear as it is a resistance to love and our Divine self is remembering that we ARE Infinite Love. Yet, in the process of remembering this and because we are so influenced by the cultural and societal conditioning and programming around us then parts of us are formed and created that hold fear or a very visceral resistance to love.

The way to heal anything is with love; it is the only frequency that can and does heal and transform energies. Resistance to love is healed with more love. Rather than resisting our fears, we connect with, get to know, and love the parts of us that hold the fears. These are parts of us that have been conditioned to a 3D reality where fear is expressed in politics, in religion, in society, in education, in many ways and forms love is resisted and not embraced. Our fear is actually trying to show us where our resistance is. When I feel fear I celebrate it (at this point, for me, after many years of this awakening process through parts work I don’t feel much conscious fear anymore) because it is showing me another place inside of me that needs more love. When I feel fear, I become very curious about where it is coming from, how it lives inside of me, and I go in deeply to be with it.

When I feel into the idea of ‘fear contracts’, it doesn’t have an alive frequency for me. It feels like a binding idea, an idea of old paradigm binds with legalistic roots. It’s not a word that I have used over the years even as I have felt deeply the fear that exists inside of bonds with others, which is what I call the ‘binds’ that exist. There can be many layers to these binds between souls, many cords of codependence, many chapters living out even in other dimensions and other lifetimes. Those that are most intimate to us are usually the ones for which we have the most grounds of transaction of both binds and bonds. These souls are also the most powerful mirror for us to see ourselves and both our trailing and leading edges.

If both people are engaged in a consciousness awakening and heart and soul healing path, they can be with the fear that comes up to intimacy (again, a fear of love), feel the aspects of themselves that are in fear of love, and come back to the mutual ground to process it. Going in as an individual, going in ‘vertically’ rather than focusing on the horizontal ground is so important here as it is the only place that we actually have the power to heal or transform fear to love.

I also don’t use the word ‘transcend’ as it can imply not feeling or not being in the body, not embodying our emotions and fears. Again, it is the embracement of the fears and shadow that heals them. Embracing without going into suffering loops is a delicate balance and one that I have needed space holders at times to guide me in, to be a mirror outside of myself so I can see myself. This is what we offer in the SoulFullHeart process through holding session space for others. The person is always holding their own process of healing fears, yet the SoulFullHeart facilitator is there to guide and support, not to fix, but rather to support. I believe that this support from a heart-open other person is critical to this process of healing fears and awakening to our Divine self. Also, to be in a community of others who are on the same path is hugely nourishing and transformative as well. I do not feel that we were meant to do this alone. It can be the fear of love and the fusion to the 3d sense of separation that keeps us in a solitary place around our healing, suffering, and not asking for support.

It can be very tempting to parts of us to just escape our ‘pain body’ (where our subconscious woundings live in heart and soul frequencies) rather than ‘go in’ to them. Parts of us are literally afraid that we will die or go crazy if we go there. These parts of us will use spiritual frequencies pulled from the 4D and 5D consciousness levels to bypass feeling these things. However, I feel that we cannot really avoid our own healing. It comes back around in a parallel lifetime to be faced and held. It is why we are here after all.

With this ‘inner embracement’ of fears it is not that they dissolve so much as the parts of us that hold them eventually integrate into our Divine self until we experience more and more Wholeness of Being and more sense that we ARE Infinite Love. We experience more and more the frequencies of fifth dimensional consciousness (and beyond) as we let go into what we really ARE beyond the fear.

Jelelle Awen is co-creator, teacher, and writer of the SoulFullHeart Way Of Life. Visit soulfullheartwayoflife.com for more information. 

Navigating This Time Of Transition From 3D To 4D Consciousness

By Jelelle Awen

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If you are reading these words and drawn to them, you probably already experience most of your reality from a fourth dimensional or higher consciousness state or are in transition to being this. Dimensions are a vibrational frequency and what we have known as earth life has been mostly in the third dimension, denser frequency for a long time now.

Third dimensional frequencies are of separation, isolation, competition, sense of survival and lack (scarcity), five sense reality processing (only what the body and mind can see is ‘real’), logic dominating, attachment to religious and other belief systems, focus on differences, etc. Fourth dimensional consciousness offers more sense of Oneness, community, communion, beyond five sense reality experiences, soul remembrances, heart-based relationships, sense of abundance and gratitude, intuition leading, and openness to all while awakening your inner soul and heart wisdom. Fifth dimensional consciousness (as I have experienced in moments and more and more as daily reality) is an experience of telepathic communication, inhabitation of our light bodies rather than our carbon-based bodies, multi-dimensional overlapping, no linear time or space, Oneness sense of ‘one mind’ yet individual soul sparks too transacting in conscious relationshp, etc.

It feels like Gaia (as a consciousness in planetary form) is moving out of the third and into the lower fourth, which is shaking out many of the shadow playouts, government and financial corruptions, mass protests, etc. This seems to be the ‘event’ of December, 2012 in which it was the end of the world in the sense of the 3D consciousness that had held such dominance over Gaia began to shift. Many star beings and Ethereal beings are supporting this shift as they have long yearned for Gaia and her human inhabitants to shake off the suppressive and limiting consciousness of 3D to remember our essence as sacred humanity through more inhabitation of our 5D and beyond consciousness as Divine selves or light beings.

The ‘underbelly’ of human consciousness is turning over to be felt and ultimately healed. To whatever degree you are still connected to 3D reality, this turning over is going to push up perhaps strong feelings and reactions for you. The recent political presidential election, for example, seen through the perspective of a part of you that has been conditioned in 3D reality of government dominance and superiority, would feel hopeless, outraged, distraught, and many other feelings. This part of you has been conditioned to ‘believe’ in the need to turn over your authority to another and to be governed. You have been conditioned to project your parental needs onto outer authority (started with our birth parents) rather than feel your own inner authority being watered. You can feel this part(s) of you as a 3D aspect (which includes most of our mental activity and minds as well) and give it lots of love, curiosity, and non-judgment, and we offer in SoulFullHeart a healing process and supportive community to assist with your ascension process.

The re-minders that come from 4 and 5D consciousness to help the 3D aspects of us that are still in transition are that no one can govern or have power over us. If we ‘let’ them, that is still our choice. We create our own reality; we are our own Universes in that way. We are not powerless to anything, but rather have access to Infinite Power (heart-based) that is connected to our essence as Infinite Love. In the frequencies of Infinite Love, nothing that is not polarized to love can survive or is ‘real’.

As Gaia moves into higher dimensions of consciousness, many souls will choose (still their choice) not to go with Her as that is their path and process. They may leave their bodies, go to other 3D realities on other planets or reincarnate again with a new focus and openness to higher consciousness. I am not offering this lightly as I have felt for many years the intensity that this time of transition is going to bring to our world. I have shed many tears over the cries of the world and the suffering that exists in 3D consciousness. Holding what is going to happen with compassion and sobriety is important while not letting it bring down our own vibrational frequencies or spiral us into suffering loops. There will most likely be many body deaths, much violence and upheaval, and perhaps even the collapse of the industrial systems that we have become dependent on in many ways for our ‘survival.’

Those of us who want to stick it out through this time of transition and continue to ascend and awaken our consciousness to experience the New Earth are in for a very bumpy ride at times. But we have buffers in the form of our own choices toward raising our vibrational frequencies through service of love to others in whatever forms that looks like for each of us. We are wayshowers and here to help humanity get through this transitional time. The biggest gift we can offer ourselves and humanity is to claim this, continue to heal our hearts and souls to vibrate at a higher frequency, and decondition from 3D reality as a continual process.

New Earth or what we call “Golden Earth” already exists as a consciousness and can be ‘visited’ whenever we want to. It offers a watering of the world that our hearts and soul remember is possible from our previous experiences of Atlantis and Lemuria and in other dimensions such as Avalon and from other planets and galaxies. Golden Earth is more our home frequency and connecting with the tones of heart-based love, Ethereal guidance and love, going within always to look first for our answers and path will serve us during the experiences ahead that are going to be challenging and at times painful. Ultimately, trusting love as the only ‘real’ thing that there is offers a beacon to us, stirring us through the fogs and clouds of reactions and triggers, and landing us safely on the shores of our true heart and soul homes.

Jelelle Awen is co-creator, teacher, and writer of SoulFullHeart Way Of Life. Visit soulfullheartwayoflife.com for more information about the SoulFullHeart ascension assistance process. 

 

It All Comes From Within

By Jelelle Awen

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Many intense days of body adjustments, realignments, DNA activating, frequency upgrades. I have been in a personal cocoon space to hold it all. I feel like this is all so important, this ascension process, and yet I already knew it somehow. I am remembering it. I have been ‘receiving’ messages, higher dimensional messages for many ‘years’ yet I never have called myself a ‘channeler’. Why? Everything has been so within. That is what has felt natural. Making a relationship with energies inside and calling them ‘parts of me’ has felt natural and yet, not, at the same time. It has felt temporary. A temporary way to connect. Because, ultimately, I am WHOLE as you are a WHOLE.

The voices and energies that I have ‘heard’ and experienced of the Divine Mother, Magdalene, Kuan Yin, Yeshua, Metatron, Divine Father, Star beings, Morgaine and others from Avalon, Guardian Angels, Daemons-Soul guardians…these energies have somehow come from within. I am starting to remember this now. The ‘travels’ to other dimensions, Avalon, Golden Earth (fifth dimension), and beyond have felt like they are from within my own landscape, which is as big as the Universe.

My mind is trying to digest what my soul already knew. My mind hurt all day trying to understand. My soul felt and feels at peace. The portals are within, the stargates, the high star councils, the star beings. All exist INSIDE. This is simple. And it is from this place that I have guided others to come from….inward, within….only from themselves can awakening, remembering, ascending arise and not from anyone else. It cannot originate from anyone else.

My mind is often looser, and it wants to loosen more. To let go of linear and perfect words, to let energy flow through me, even if it doesn’t make mental and linear ‘sense.’ To be free to let the energy flow that is from within me, the energy flow of (more and more) PURE love.

I have long felt I was a love ambassador. Yet, my mind thought thoughts that it was from me to others….me to star beings, me to humans…now I can feel that it is me to me that the ambassadorship Is. Me to me and because we are not separate, me to me is me to you. You to you is me to me.

My mind wants to know if this is ‘right’, the ‘right’ approach and feeling. Yet, it just Is, so it is what is remembered and, therefore, right. I don’t want to judge right and wrong anymore, or dense versus porous or awakened or not awakened. It is not what we really ARE, only what the mind has filtered us to be.

Letting go of judging, I had to be with the inner judger inside, be an ambassador of love to my mind and ego’s judgments. ‘Ego’ and ‘Mind’ can be judgments too, maybe new words will come to describe these energies, which are just energies of not remembering.

I feel grateful for what is flowing through. I want to jump in joy, my heart does. There is still much to remember but going within, inside, is natural for me. So, there, I am discovering what I am again. What I have always been. What I will more and more reawaken into….and YOU will and ARE too….

Jelelle Awen ~ co-creator, teacher, writer, love ambassador
soulfullheartwayoflife.com

My Deepest Heart’s Love Song

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By Leena Colibri

Two magics of a different kind

Meant to dance together though opposite,

Intended to weave together a tapestry

Of sweet intimate love and fiery passion.

 

The love mosaic we create together

And the dance steps we make up

Give us the juice we need to keep finding ourselves

And each other

Again, again and, possibly, again…

 

A two-step with endless possibilities

And an infinite ceiling

Of deep respect and admiration

Watches over us as we find those tensions

That keep it all alive.

 

In a ying-yang mess of body parts

We breathe onto each other’s skin

And into each others hearts,

Blowing on the embers of the hottest love

As it cascades through each of our chakras

In a timing we can’t plan.

 

Your mental prowess and creative expression

Impresses and presses upon my forest heart

Teeming with alchemical creation

And the consciousness we each bring towards the other

Only serves to prolong the ongoing ache

For more, more and, most likely, more….

 
For now the sediment of a unsettled filtering process

Careens towards the bottom of my life’s holdings

Waiting for the unfolding

Of what could be

The greatest, fiercest, most deeply claimed romance

This heart and body have ever seen.

 

**

Leena Colibri is a SoulFullHeart facilitator, writer and poetess. Find out more about the SoulFullHeart Way of Life at www.soulfullheartwayoflife.com

Falling Yin Love

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Over the past few days I have been going into my heart and soul to feel what I am being guided to offer and express. In the process it was not about solving or figuring anything out. A distinctly masculine approach. One that I have used often. I felt to reboot my relationship to more Yin energies within me. To do so is to go in rather than out. From that came an idea to start a possible book or something like it titled “Going Yin”. It is an exploration of what it means to feel our Yin nature as a human male. What are the themes that are so different from our wounded masculine tendencies? How do those live inside me and how do they shift the way I feel and perceive myself, life, reality, and love? There is a great shift happening and I am being guided to feel more into this as being in a more Yin space will offer many gifts in the arising unknown. To dance with it rather than fight it.

Words on paper. That is what I am being guided to do. While a part of me is questioning this “strategy” to starting a book, I immediately can feel the energy of plan and structure. I am not judging this, just noticing it. I was inspired to begin a…God knows what word could be inserted here…a free verse of a journey into the inner feminine of a male human being. The needs of strategy, planning, and structure are apparent as I have language and purpose to attend to but it is more an experiment in energy and intuition, and a trust that I have those already embedded in me. I feel the logical part of me wanting to reread this and check for clarification and profundity.

There is a great example. I have never used that word ‘profundity’ in my life (that I am conscious of). I am sure I heard it, was given a definition or context, and stored it somewhere. But I would have never used that word by structured choice. It came out of me through just listening to my intuition. My stream of consciousness. That, to me, feels very Yin in nature and the very reason why I am choosing to embark on this. While I have been on a very Yin-based awakening process, I still find myself relating to life, in all its variegates (okay now it is getting silly), with a more masculine filter and reaction. I love my logic and reasoning. Don’t get me wrong. They are still a huge part of who I am, and who we are as human beings. I just feel this over-emphasis on it as a way of being and perceiving in the world. It is a deep wound based in fear and separation, or the fear of separation to be more specific. That is my sense of it. This could be elaborated on, clarified, or just plain changed over the course of my journey.

The impetus for this desire has arisen through my conscious awakening way of life called SoulFullHeart. It was founded by Jelelle and Raphael Awen as means to access our emotional pain body to allow the healing that is needed for us to awaken to our essence as divinely Infinite Love. It was birthed from Jelelle’s connection to the Divine Mother and the hard to feel reality that Her love, as well as Divine Father’s, has been misplaced in the shadow of our collective wounding, which is masculine in nature. A journey back to balance is felt as crucial as we find ourselves on the brink of global uncerntainties. But there is even a bigger picture. One of ascension. That there is a dimensional transition underway. One that part of an evolutionary process. A quickening. Gaia is moving into a 5th dimensional era. I don’t exactly know what I totally mean by that to be honest. I know there are all sorts of ideas and information out there. I am just downloading my own interpretation and will be exploring that further in my heart as well as with those that I am closest to. Regardless of the specifics, the point is there is something big happening. (In Yin time it has already happened, is continuing to happen, and will be happening…all at the same time. Yeah…no sense thinking about it.) The metaphysics of this I leave to my good friend, mentor, and co-yinner Raphael Awen.

What I feel is needed in this time of change is a good deal of Yin. A trust and an surrender in something that contains us and is there for us when we feel lost and in the process of change. We are being born into something new. A new way of relating, of communicating, and creating. All rooted in the beauty and power of Infinite Love. But there is much to feel in all of it. We have much to feel as our limited perception of reality will be challenged and the pain of our past, present, and future will be exposed to be felt in order to move on. Regardless of where I, or any of us “end up”, it is all still wrapped in Love.

But I feel beyond this picture of Yin as a life-preserver, for if I solely see it as that then I am coming from fear that I will be “left behind”, I want to experience life from a more Yin seat of being. That is to not become a woman, but to experience my authentic masculine expression. It through the sacred feminine that I feel our sacred masculine arises. Our strength, heart, passion, sex, and creativity are all made whole and more in line with our divinely masculine nature. So in a way, I am more on a journey toward my Yang through the mysterious and admittedly scary waters of Yin’s birth canal. I feel changed in my being somehow just by writing this. Something shifting toward my desire, creativity, and purpose. I feel supported and guided to continue the next set of words, whenever they arise, wherever they lead. This is the heart of Yin and I think I am falling in love.

Sequoia Heartman is a facilitator of the SoulFullHeart Way of Life. Please visit http://www.soulfullheartwayoflife.com for more information.

Arrival Offers Profound Messages About Consciousness And Alien Communication: SoulFullHeart Movie Review

By Jelelle Awen

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She places her hand, palm up, on the glass, eager for contact, eager to feel the energy of the extraterrestrial being on the other side. She is trusting her intuition that she will be all right and the admittedly very strange looking being will not hurt her. All she wants is to communicate, to bridge the gap between what is expressed and what can be understood. She has already taken off the protective outer shell, the hazmat suit that the military made her wear. She is bare faced and open-hearted, ready to be an ambassador of what is unknown into the known.

She is Dr. Louise Banks, a lonely linguist played by porous actress Amy Adams, in the movie that we saw last night called Arrival. Arrival is the story of transformations that happen (both personally and collectively) to Louise and the global community when communication is initiated after alien spacecrafts land in 12 places around the world. Louise is an expert of language and communication and it is through her out-of-the-box and intuitive, feeling-based, yin- approach that the most successful communications and connection happen with the E.T.s. In contrast to Louise’s trust in the E.T.’s benevolent nature is the growing fear and suspicions of the military men around her and other countries such as China and Russia.

I wanted to write about this movie because I was personally guided to go see it as it would hold messages for me related to the awakening clarities that are happening for me and my roots and ties particularly to the Archturians. One of the messages I received from the movie related to the sense of help and goodness that many E.T.s have toward humanity, many gifts they would like to share with us, and their ultimate desire for co-habitation with us here on Gaia (once it is in higher fourth or fifth dimensional vibrational frequency so they can be here and so the shadow-based, negative entities and E.T.s are no longer able to resonate here). It was a message of trusting our heart’s intuition when relating with Ethereal and Extraterrestrial beings….to feel out if they are polarized to fear or polarized to love.

The other message from this movie is about non-linear time and non-linear language, both of which reflect the E.T.s consciousness level in the movie (which is at least fifth dimension or higher). As we move more out of 3D and even 4D, the true nature of our relationship to existence will emerge as being not of the past, present, or future yet truly of the NOW in which all things are happening in the same frame. The movie beautifully demonstrates how experiencing life more in the now impacts our personal decisions and our experience of our reality through a very touching story about Louise, another character, and her daughter.

The language of the E.T.s in the movie is not linear (one word after another), but rather circular, able to convey many concepts in the same moment. This also is a reflection of higher consciousness communication, which also will forego spoken or written language at all and be mostly telepathic. The movie touchingly showed how language can be unifying rather than polarizing, depending on where it is coming from.

It feels as if movies like this and T.V. shows are preparing us subconsciously and in the collective unconscious for more open contact and communication with non-human beings. More and more encounters are going to be happening as the forces that have been suppressing and keeping these realities veiled are collapsing (these forces are called the Cabal, the Illuminati, New World Order, in collusion with reptilian races (sometimes called Archons) and the Grey aliens. There is much more information about this shadow-based group at divinecosmos.com (David Wilcock) and other sources such as Bernhard Guenther, David Icke, etc.

The veil is lifting, consciousness is ascending, and love is moving us all into a brand new era.

Jelelle Awen is co-creator, teacher, and writer of SoulFullHeart Way Of Life. Visit soulfullheartwayoflife.com for more information. 

The Universe of You

Inspired by all my SoulFullHeart beloveds Jelelle Awen, Raphael Awen, and Leena Colibri and their amazing expressions of a world not defined but felt through the heart of Infinite Love.

The doors are open
They have never been closed
You have chosen to see a wall instead
You have had too
It has been a self-loving act of protection
You haven’t been ready until now.
Until the wall started to feel confining
No longer self-loving.
You know there is something beyond
There is You beyond.
You begin to attack the wall, to tear it down
But with each blow it remains steadfast
You try and scale it, and each time it gets higher and higher.
You try and dig underneath it
Only to find its roots buried deep.
Through all the struggle, pain, frustration, and doubt
You realize that you can only surrender
To what the wall is trying to tell you
Trying to get you to feel.

For ultimately you are the wall.
You are fighting yourself
When you permit yourself to feel yourself
To love the parts of you that are afraid of what is on the other side Of what might or might not happen
You begin to feel the wall has doors all along.
They were right there
Waiting for you to be able to see them
Through your vulnerable heart eyes
Through the tears of letting go
Of what you thought you were and what kept you safe
But not alive.
These doors take shape and you gather your courage,
Your fear,
And your doubts and you take them with you.
They are your guides and no longer You.

The world around you shifts and you feel it starts to talk to you Respond to you
And then you realize
Like with the wall
you are not separate from Life but Life itself.
You are walking in the Universe of You.

Sequoia Heartman is a facilitator of the SoulFullHeart Way of Life. Please visit http://www.soulfullheartwayoflife.com for more information.

Experiencing Shifts From The Third To Fourth Dimensions

By Jelelle Awen, co-creator, teacher, and writer at the SoulFullHeart Way Of Life

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I feel like I am in two worlds at the same time…..walking around in third dimension, buying groceries, having tea in starbucks, connecting and talking with Raphael……then in fourth and even fifth dimensional consciousness experiencing frequencies of intense light, love, connection, multidimensional communion with guides, and a sense of innate self goodness. The physical settings are the same but the experience of that reality is much different.

I am still digesting an intense journeying experience that I had this morning to the earths orbit in which I met with a beloved non-human soul sister guide with deep tears of reunion and completion…such beautiful soul integration and realization of my galactic roots, letting go another degree of the pain body that I have spent so much focus and attention and love healing over the years. I will be integrating this movement and continual teaching that is being offered into my life by non-human and ethereal beings and offering of SoulFullHeart in a way that is current and transparent.

So much is shifting in the world right now as we move out of the third dimensional realities and energies of five sense-based reality processing, dualistic thinking, separation and loneliness, linear time, and fusion with the body-mind and the pain body (which holds our emotional and spiritual woundings). We are transitioning into higher consciousness frequencies – those of us that choose this anyway – of fluid time and space, less dualistic thinking, Oneness and connection, access to our deepest soul gifts, remembrance of our bigness and inhabitation of our multidimensional Divine self.

Even as this is a challenging phase to be here, it is also an incredibly exciting time to be here as so much possibility for new can arise out of the ashes of the collapse of the old, outdated, shadow-based and patriarchal world views, thought and behavior patterns, and ways of living. For those of us called to make this higher dimensional shift of consciousness, we are being pressed to let go of the old and let in the new….at an increasingly rapid pace.

Holding this with self love and care, feeling the reactions of all parts of us (the trailing edges of fear, insecurity, doubt, depression, rage, flatness) is important as we go into the unknown reaches of inhabiting the consciousness of our Divine Self.

If you would like emotional support and healing with a heart open facilitator (Raphael Awen, Sequoia Heartman, and Leena Colibri) and a loving community and to experience accelerated spiritual awakenings to help you during this time of transition, please visit us at soulfullheartwayoflife.com for a free initial session either in person here in Puerto Vallarta, Mexico or offer a virtual messenger.

Surrendering to Love as a Daily Practice

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By Leena Colibri

 

What is love asking you to surrender to today?

Sometimes it can feel hard to digest that every relationship, work opportunity, or life-changing event is actually an invitation from love to feel ourselves from a new place inside. Sometimes life takes us by surprise and suddenly we’re in the middle of a catalytic course of changes we never could have guessed were coming.

I’m feeling today the ways in which I’m still working on this skill of surrendering to invitations into new places of growth and healing. They aren’t always easy to navigate, especially without help. I’m also feeling how in those moments when we lack surrender, we are given the best roadmaps into ourselves.

You and I…we are universes. We are constantly shifting, changing, adapting and growing. We are having to let even our most constant and age-old stars fade out and die away. We are learning how to adjust our own conditions to allow new life to spring forth and move us onward. Even universes have to surrender to the cycles of life and the winds of love…

If you are interested in having help and taking along a mirror of love for your own journey into deeper surrender to love itself, please visitwww.soulfullheartwayoflife.com/sessions

 

**

Leena Colibri is a facilitator of the SoulFullHeart Way Of Life. Please visit soulfullheartwayoflife.com for more information.

The Importance Of Sacred Space For Self Love And Care

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I am emerging now, out of a sacred space. A space of self love and self care. A space where my primary focus was on my own needs. A space I have been in for almost a week, altered from the usual and brought into something new.

I found this space not from deep meditation practice, but rather through body illness, body detoxification, and body realignment. It might seem strange to offer that being ill provided a sacred space, but it did, as I surrendered to what it was bringing to me. Even as I certainly had moments of discomfort and pain, I could feel a trust that it was all part of a bigger process. It was preparing me for what is coming next both in my own life, in SoulFullHeart, and in the world.

As I sip on a potent concoction of herbal extracts given to me by our new herbologist, I feel the love of the plants that are moving through my blood stream, bringing vitality, immunity…..life. I am newly focused now again on my nutritional health, taking it to an even higher level of self care and love….without self judgment or regiment or vigilance. Just tuning into what feels good, what is good, what is alive. That has been another gift of not being well as I could listen to what my body was telling me about eating foods (such as wheat and sugar) that lower my vibrational frequency.

This was a minor illness, easily cured, yet it brought the gifts of a need for a self containment after months of time spent in serving love to others, sharing my energy and writings, etc. My desire now is to continue this self care containment space without the need for illness. I feel a sense of increasing my practices of meditation, multidimensional travel, creativity through projects and to hold a protective container around my energy and what energies I take in.

I have connected the illness too with a choice I made to move on from holding individual facilitation space for others and to focus on creative projects such as a book about the SoulFullHeart process, a documentary, etc. that I have been working on for awhile or been wanting to manifest. This was a tender decision, after many years of working with people. I am now shifting to supporting Raphael, Leena, and Sequoia in their facilitation and serve others through group circles and webinars in the future. I could feel how for the part of me that has primarily been a facilitator, this is a big adjustment that will take time and love with me to digest.

My experience brings up for me a reminder of how important self care and self love are for all of us. Sometimes it takes an illness or emergency for us to actually go in and be in stillness, to rest, to breathe, to turn inward. Life can bring us this, yet, also, we can bring ourselves to life with an intention to give ourselves the love that we have been giving others and to connect with ourselves and parts of us in much deeper and meaningful ways.

Jelelle Awen is co-creator, teacher, and writer of the SoulFullHeart Way Of Life. Visit soulfullheartwayoflife.com for more information.