Peak Fear: The Uphill Climb Before The Surrender Into Love

by Kalayna Solais

We are living into a big crescendo right now, especially pushed up by the coming Equinox and this trinity of Supermoons. I keep being offered to call this crescendo ‘Peak Fear’ and that’s certainly what it feels like is happening. We are living into a dark time where the rumble of awakening out of 3D slumber and into lower 4D awarenesses is understandably pushing up fear.

The fear though is not so much coming from a need to fear what’s on the outside and how what’s rumbling in the collective will affect you personally. The fear is actually a reaction to what’s been in your personal shadow and is now coming up to be witnessed, felt, and ultimately loved UP. The fear of seeing timelines/lifetimes where your personal Metasoul has been involved in some of the terrible crimes that are actually quite triggering for you in this moment… yet, it’s surfacing because it’s time to not blame others for the state of the world and to begin taking responsibility, finding forgiveness and love inside so that you can feel compassion for what’s happening outside.

This is not an easy process, to really feel through these darker timelines of which your soul has been a part. Yet, we’re all invited to inhabit this sometimes daunting and heavy task with a pace we’re ready for. It feels like opting to go on journeys via Ayahuasca or Peyote or any other methods of inducing these sort of processes could add to the trauma of suddenly being thrust into these timelines of darkness, yet, if this is something you feel drawn to it may be important to go into it this way. The only piece here is to remember to hold self-love around it and to have a self-loving plan for integration and space for processing what you’ve now unearthed.

This whole process of unearthing and remembering could be much more step-by-step and self-lovingly held and paced if you choose to access your Gatekeeper first, who holds the keys to these alternate and other lifetime realities alive and well in your soul. It’s through getting to know them and negotiating with them that you can begin the descent into your inner cave, unveiling the dark and the light in your personal Metasoul. Here is a guided meditation from Jelelle to help you meet this aspect of you and to start the process of getting to know them too:

I personally have not been drawn to the intensity of plant-induced journeys and have preferred the pace of self-negotiated steps facilitated by an open-hearted other who has also been there. Yet, this is what my soul has gravitated towards with having experienced many lifetimes of these induced journeys for the sake of being an oracle, psychic, etc. and may not be what you actually need at this time.

What we’re intending to heal as a collective cannot be healed by pointing fingers. This method of shaming and blaming hasn’t worked yet in our ‘history’ to genuinely change the world we live in and how it operates. We cannot fire guns (figuratively or literally) and expect to find prolonged, sustainable peace, unless the parts of you that are attached to gunfire being the answer are deeply felt and given the love they so desperately want and need.

We cannot continue to ask world leaders to hold and give us the answers when they themselves haven’t gone inward to find what’s really going on inside of themselves or their own souls. More and more leadership is being invited out from inside of you, starting with leading your own explorations into the shadow that continues to be illuminated by what you’re hearing about, reading about, and reacting to on the outside.

The beautiful thing about all of this, is that we aren’t being asked to do it alone. We aren’t actually being asked to go deep into the desert and suffer for our ‘sins’ or find penitence and to strive for forgiveness from outside of us. We are already forgiven. We are already loved, despite it all, because we have needed to walk all of these timelines out for the sake of discovery, learning, growth, and the path back to the love we’ve come from and simply ARE. Now though… now we have the choice about what we want to do with this information and we can choose to be curious instead of fused to the same reality of Peak Fear we’ve been witnessing and perpetuating in different ways.

Much love to you as you feel into whatever your shadow is illuminating for you… I, myself, am curious too about where this exploration will take me next, for there are ALWAYS gifts to integrate from even the darkest of places we must go within and I trust deeply that I will not be the same person (in a really good way) on the other side of each journey inward.

For more info on connecting with one of us for bridging sessions and facilitation to help you become this love ambassador to your own soul, visit: http://www.soulfullheartwayoflife.com/bridging-session

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Kalayna Solais is a SoulFullHeart Facilitator for women age 30 and under, energy healer, soul scribe, and poetess.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

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Finding Genuine Empathy & Compassion Births Our Sacred Humanity

by Kalayna Colibri

Sometimes the cries of the world just need the space to move through your heart. It’s the tears of a benevolent universe that has witnessed and held all of the pain and trauma… that has felt and experienced it all along with us and wants to move through it, heal it, bring us all with it to something new.

It’s these moments, these poignant moments, of crying tears that aren’t necessarily ‘ours’ but are about what others have been through and in some cases are still going through as this world continues to transition and ascend. These crucibles have been chosen on a soul level in order to boost this-life healing and karmic healing from other lifetimes as well, yet this does not make them any easier to truly feel, to digest, and to somehow, by some miracle of personal will and soul bigness, find another side to.

I feel the oneness field which we all share and through which we can all experience what others have, whether literally or just in our hearts. This is the love field of Sacred Humanity. This is Home in so many ways.

I feel how these tears are what water the seeds of New Earth… actually, all tears we shed do this, especially when we are feeling them for the sake of our personal healing and experiencing a deep movement with a Metasoul or a part of us. We aren’t here to overhold the tears that others need to feel for themselves, yet to feel your heart open to feeling their pain WITH them is one of the deepest gifts of being alive and being human… and is what creates real intimacy and opens up the channel for more love to be exchanged between all of us.

Our compassion is worth feeling, starting out by feeling it toward parts of us and then overflowing it to others. It is worth the process it takes to move into this place of opening the heart and genuinely caring. It is worth all of the tears you’ll shed for your personal process as you then serve others in feeling theirs. And… it’s worth finding and feeling the parts of you that don’t feel compassion, that are blocked to feeling real care. These are the parts that need your love the most, and these are the parts that also hold the most gifts of genuine empathy for others.

Much love! ❤

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Kalayna Colibri is a SoulFullHeart Facilitator for women age 25 and under, energy healer, soul scribe, and poetess.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

Energy Update: 12/12 Portal Invites Renewals & Completions


by Kalayna Colibri

Renewals and completions… this is a powerful invitation coming in through this 12/12 portal we’ve entered. Relationships especially seem to be highlighted right now and many questions are being asked about whether or not they are on healthy or even desirable ground. To feel if you want to deepen the ground is an aspect of ‘renewal’. Is there enough juice and attraction there, romantic or otherwise, to want to move WITH the relationship into your next phase of life and does it fit with your arising clarities about yourself, your heart and soul, and your path, or does it seem to no longer fit with what you’re feeling coming up for you?

This can be a time of many rumbles underneath the ground of any kind of relationship, where you’re being asked quite directly by the love you are if this is enough for you, prompting you to check in with your heart and parts to see if it really is or if there are other reasons why the ground has been kept alive this long. Relationships are intense and emotional crucibles, meant to be a reflection for where you’re at on your healing path and what you’re being invited to look at next inside of you. Being with the desire to complete an old ground is challenging and the process of doing so can be even more so… yet the beacon of what you most desire and what you’re coming to realize you most deserve to experience in relationships of any kind, is held by love, always…

It’s not a black and white picture when we talk about ‘completions’, as they are really the ending of one phase of life or a ground of your relationship within yourself or with another, not necessarily something that means an absolute finality. It can definitely feel this way though, especially if you’re choosing to separate from an abusive or highly toxic relationship with birth family, a lover, or even a close friend and your parts may want it to be a case of a closed and locked door on your side of the bridge. Sometimes this is really needed in the name of self-love, for the sake of your recovery and to collect the wounded parts of you back up again. However, there are other times where the process is to complete the old ground in the relationship so that a NEW one can arise in its place.

This is the sense of renewal and completion that is arising during this season and through this 12/12 portal… that we get the chance, in every moment, to feel if we want to continue with one thing or another or move into a reevaluation and transition into something new, starting INSIDE. Life may present you with opportunities for something new on the outside, yet the work continues within and this is the core place where the ground in any other area of your life can shift and change and evolve, not to mention heal.

If you feel drawn to have support during this time to help you feel the parts of you that are unsure of this next phase and what these energies are inviting for you personally, my beloveds and I would love to hold space for you: www.soulfullheartwayoflife.com/sessions

Much love to you as you feel through and navigate your own rumbles and movements as you continue your own journey of shedding old skin and moving into the new with brilliant butterfly wings emerging! ❤ 

~

Photo by Daoudi Aissa via unsplash.com

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Kalayna Colibri is a SoulFullHeart Facilitator for women age 25 and under, energy healer, soul scribe, and poetess.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

Christ/Magdalene Light Streams In To Begin This ‘Christmas Season’

by Kalayna Colibri
Today… today it feels like Christ Consciousness is coming in to be held and to hold us too. It’s the ‘official’ kick-off of the Christmas season here in North America, so there’s that, yet increasingly as we approach 12/12 and perhaps especially with all of the ‘current events’ ongoing, Christ Consciousness is coming through with a palpable Divine Father/Masculine energy.
 
Today may be a hyper shopping day for some, which promises a gateway to much debt as many choose to invest their energy and resources into making purchases to perhaps try and please the unpleasable, both inside and out. Yet, almost as if to try and help us learn to hold and BE with these emotional highs and lows instead of spending scads of money and emotional energy to placate something, there’s all this warm, golden Christ energy coming through to hold us and remind us that we ARE more than this by birthright and soul-right.
 
The Divine feels us in this emotionally and spiritually-charged time we call the ‘Christmas Season’ and offers space for parts of us to land and lean more into the glow of the Christ Consciousness light waves coming in what look and feel like golden and red glittering bands of light. This is the Christ/Magdalene love coming in to encourage us to feel all there is to feel and move even more towards a unified inner community as well as resonant soul family/community. There is SO much light streaming in that it can’t help but bring UP what isn’t love inside of you and the ache for MORE of what you most authentically WANT in your heart and soul.
 
It is a powerful choice to go inward and feel during this time instead of looking outward for quelling what is becoming harder and harder to quell or quiet down inside. To explore the parts of you hurting and reacting during this time, to help them and to be with them as the most important ‘family’ you could ever work to love and hold dear. It is equally powerful to vulnerably reach out for help and to courageously show up to support others in their healing too. This is an aspect of Christ Consciousness that begins, as always, from within… and we are invited as this ‘Christmas season’ (which is really ‘Christ-Consciousness Season’) begins, to truly land in our hearts in a new and renewed way, whatever that means for us in any given moment.
 
Much love! ❤

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Kalayna Colibri is a SoulFullHeart Facilitator for women age 25 and under, energy healer, soul scribe, and poetess.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

My Healing ‘Me’ Phase: Sharing My Current Personal Process

by Kalayna Colibri

Service of love is a crucible for growth… the growth of those you serve and your own growth too.

How many times I’ve learned this and been humbled by this…

We cannot downplay the importance of going inward and soberly evaluating ourselves, feeling if we SHOULD be serving others right now or if there’s something that needs us deep within first.

As my beloved friend, teacher and Facilitator Raphael said to me yesterday, “It feels right to take the space from facilitating. Without that, it would feel like trying to get at a foundation with a house sitting on top of it, which would be a whole lot more involved process.” Bingo.

Because of this, I’ve made the choice to step down as a SoulFullHeart Facilitator for this emerging phase of my healing and deep need of ME. My heart and soul feel a strong desire to serve love, yet the first step to that is becoming MORE love through being with myself and my parts. Without doing this, my space holding isn’t as deep as I desire it to be and not as helpful to the facilitant – the person making the vulnerable and courageous choice to lean into me for that 90min and maybe beyond – either. not to mention that the space held isn’t as safe as it needs to be for the healing to flow from my own love overflow into them to support their own.

I feel too how this process is not just about me as an individual. I feel how this is something that many space holders neglect to look at in themselves and as a result their parts can feel “burnt out” or resentful of their clients instead of in collaboration and heart-openness, which can lead to outright abuse or perhaps something more subtle. I feel how there is something for all of us to feel, whether you call yourself a “lightworker”, “space holder”, “wayshower”, “energy healer”, etc about how much you genuinely care about the person you’re offering healing to, how much respect and love you authentically feel for them, and if there are unowned judgments, triggers, pieces coming up inside of you that need you to show up to feel them in your own space, maybe even taking a break from offering healing to others for a phase, in the name of your own healing and self love growth. The biggest block to being able to vulnerably feel all of this inside of yourself feels to be the block of an overfocus on self-image, forgetting and maybe even hiding that you are also a humbly healing and ascending human being.

My beloveds in this community and healing path of SoulFullHeart have brought me many reflections over this past week that have given me plenty of pause and entry points into my heart too… to see why exactly I’ve been the way I’ve been when what I want is to be and serve love. This was a major sign of something big being out of alignment… we cannot put on the “healer hat” and be one way in sessions while we let parts of us run the show in other areas of our life and relationships with far less care, without one reality spilling over into the other sooner or later. And since the shadow is always wanting to be seen, felt and held, of course this is where the spillover is most likely to happen…

As my process unfolds, I’ll probably share more of the clarities I feel, because in this way I still feel called to serve love and see how what I’m discovering lands in the hearts and souls of others. I hope that even this writing which is more personal lands somewhere helpful inside of you. ❤

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Kalayna Colibri is a SoulFullHeart co-founder, soul scribe, and poetess. Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

Rebooting From ‘Spiritual Burnout’ To Find Your Own Truth

by Kalayna Colibri

Feeling done, burnt out, saturated with information, ‘truths’, knowledge, read-outs from others… does this feel familiar? Does part of you feel sometimes like they want to ‘chuck Ascension out the window’ along with your own healing path, or maybe at least take a very conscious break from it?

Maybe you’ve holed up in front of Netflix recently with a bucket of gummy bears or a liter of ice cream, watching something that parts of your more ‘spiritual’ connections (in your life or virtual life) would judge as being ‘unsacred’, ‘vapid’, ‘non-essential to awakening’.

That feeling of, ‘I don’t want to do this anymore’ is just as sacred, meaningful and alchemical as picking up another book, following another blog, taking in another video on Ascension, expanding your consciousness, healing your wounds. Sometimes you have to pull out of what’s been surrounding and saturating you in order to regroup and recharge, and also find what ‘truths’ out there most resonate with your own. Maybe you’re actually not supposed to resonate with what’s out there, at least not right now, because you most need to resonate with what’s IN HERE… in your own heart and soul.

You are a human being with a wealth of experience in this life and beyond. You have so much knocking at your door and there is a clamor going on in the spiritual healing world, with this path pushing another path out the window, internet ‘trolls’ looking to cut someone down who is expressing their own perspective through bitterness they have inside from their own burnout perhaps, and just a ton of information to take in and dessiminate for yourself.

It feels like it’s quite often the Inner Protector or Gatekeeper part/aspect of you that gets the most saturated or even fed-up with the efforts and seeking of other parts of you, the pursuit of your soul purpose, healing, etc. They feel ‘done’ with answers that perhaps don’t deeply resonate or that try and bypass this part of you that is there trying to protect other parts of you and quite often doesn’t deeply trust the space holder, teacher, therapist, or even skilled psychic you’ve been leaning into. Negotiating with this part of you along the way, helps you ground in what you’re being taught or told into your heart and soul in a way that is real for you and not simply just given to you by another.

Ultimately, the spiritual awakening/Ascension path is about rediscovering your own expression of your Divinity, your Divine and sacred truth of your own soul’s path. Seeking for what I have been calling “outside-in” answers like readings or energy sessions without “inside-out” work also going on, like finding your own truth, the truths of your parts, the negotiation with your Inner Protector/Gatekeeper and what they’re actually ready for you to access or not, will cause this burn out experience because the work you’re receiving needs to live INSIDE of you, otherwise you’re not likely to feel truly empowered to make the choices and take the steps you need to take in order to access your next pieces of alignment and feeling truly lit UP by your emerging strength of connection with the Divine within AND outside of you.

Your burn out is an opportunity for a reboot inside. To sacredly take a break if necessary from consciously taking in any offerings or healing paths at all and to simply BE. Feeling is the deepest path to your renewed sense of aliveness, even and especially if the feeling is that parts of you just want to “veg the ‘eff out” for a change!

No matter what… you can trust that your soul is integrating all of the work it has led you to do and inhabit and that it will lead you, in your own sacred/Divine timing, to your next steps for your own healing and your sense of your individual truth, Divinity, and essence of love that you inescapably ARE. ❤

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Still some slots still open for next week if you’d like some support/guidance on your next steps out of your burnout, connecting with your Inner Protector and/or other parts of you, connecting with Metasoul Aspects, or anything that arises if you’d like to connect for a Bridging Session with myself (for women under 35), Jelelle Awen (for women over 35), Raphael Awen, or Gabriel Heartman for men and women: http://www.soulfullheartwayoflife.com/bridging-session

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Kalayna Colibri is a SoulFullHeart Facilitator for women around (and under) the age of 35, emoto-spiritual teacher, WayShower, energy healer, indigo-crystal bridge, soul scribe, and poetess.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

 

Holding & Healing ‘Victim’ Parts/Metasoul Aspects Of You

by Kalayna Colibri

Waves of feeling like a victim can come in intense and thick, like tidal waves really… it can feel as if you’ll never surface, never be able to expand your being, your consciousness, beyond this place. It so helps to see and feel the bigger picture in this moments, but first, the parts that feel as if they are victims need to be felt. Without going here, what has felt like innate and formidable powerlessness cannot transmute for good into a place of deep power within… there are parts of you who HAVE been genuine victims, who are stuck vibrating in these timelines. Taking away any compassion towards these parts is not the answer that works. Instead, become a container for them, bring them back inward, feel their reality with them, and show them, from your heart and soul, that life can be different and become an example of this for them to lean into.

Approaching parts or Metasoul Aspects of you who have felt like victims is like approaching someone with strong PTSD. You need to be soft and strong both, and become a sacred container for their energy, a place where they can lay their heads, cry, scream, remember, move through it WITH you in the room with them — something they haven’t had before now.

It may not always feel like this to parts of you or your Metasoul Aspects vibrating in timelines of victimhood, persecution, or abuse, but there is always an invitation to heal and move beyond this place… for life wants to experience you in your power and collaborate with you, not just have to bring you more mirrors before you can truly heal this one.

Life, love, and ultimately Ascension itself, all want to love and help you love these parts of you UP so you can expand and support others who are working through the same. We all go together when it comes to the collective healing of these patterns and ways of being and feeling. We all enter the gates of Golden/New Earth together, as this gift of higher, more healed consciousness is for us ALL, not only a select few… and the work involved in meeting each other there is all so worth it if we can truly feel all there is to feel and transmute the pattern of victimhood within especially, from the inside out. ❤

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If you want support in moving through these frequencies of victimhood and powerless with parts of you and Metasoul Aspects too, I would love to serve you and so would my beloveds: http://www.soulfullheartwayoflife.com/bridging-sessions

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Kalayna Colibri is a SoulFullHeart Facilitator for women around (and under) the age of 35, emoto-spiritual teacher, WayShower, energy healer, indigo-crystal bridge, soul scribe, and poetess.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

 

Awakenings Invite Integration, Not Avoidance Of Life

by Kalayna Colibri

Awakenings are not meant to be a ride into a ‘Neverland’ experience where you are exempt from life in some form because you have crossed into newly expanded consciousness.

Awakenings are an invitation into an integration of soul and body, spirit and matter, that is often SO challenging because you cannot pass through a birth canal without some oomph.

You still have to put your pants on and walk out your door… find ways to move through your life’s challenges with grace (though not always with ‘ease’), take phenomenal risks that maybe nobody who came before you in your 3D-based bloodline has ever dreamed of, maybe trip here and there, yet still find ways to come back to that YOU inside of you that your parts have been waiting for to show up consistently.

Not one area of your life can be avoided when on this path as love doesn’t caretake the compartments parts of you have carefully made for the phases of life in which they needed to make them. Awakenings open the doorway for love to flood your life’s compartments and your parts need you to show up for the pain this can cause them. This is a real, visceral sense of the integration invitation from awakenings… and it’s all held in something much, much bigger that you’re now getting a taste of.

And then, when you’re truly ready from the inside-out (NOT outside-in through certifications or any official word from anyone or anything outside of you) you WILL be called upon to embody this service of love you’ve been offering to yourself and offer it to others. And this… this will be the deepest, grandest awakening of all… That you are living into your healing in order to support and connect with others in their own… because we are all inescapably LOVE — made of love, bathed in love, and given love in every single moment of every single breath on this sacred and beloved planet we call “Gaia” and every single one of us, along with every single PART of us, deserves to remember and embody THIS to the deepest degree that they possibly can in this and any other lifetime. ❤

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Kalayna Colibri is a SoulFullHeart facilitator for women around (and under) the age of 35, emoto-spiritual teacher, energy healer, indigo-crystal bridge, soul scribe, and poetess.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

Incoming LOVE Energies Reflect Where The Love Needs To Go Within You

by Kalayna Colibri

All the love waves coming in from Ascension energies really want to show you is where you aren’t loving yourself or being kind to yourself and your parts… especially the ones in shadow.

All the body reactions, all the resistance to change, all the emotional up and down-swings… all of the thick soupy-ness of your non-resonant relationships… all of this is being shown to you by LOVE itself as a powerful mirror with an equally powerful challenge to start taking the steps to experience your life AS love, starting from within you!

Abuses from inside of you that are reflected outside of you are highlighted so you can feel your need for love and the love you aren’t actually moving inside of you or between you and others. This is a big thing too and can be subtle at first until you realize what’s going on and find the courage to see it, to feel it, and then to make some changes.

You can’t escape the love pouring into you from all sides through these energies, and especially during these times of immense SOULar activity and activations. With every wave comes bliss and joy potential and with every drop of love-water, out must come the not-love-oil stored within, not so blissy or joyful to feel, but always leading you to more love for you and your parts if the readiness is ripe enough to take the journey.

 

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Kalayna Colibri is a SoulFullHeart facilitator for women around (and under) the age of 35, emoto-spiritual teacher, energy healer, indigo-crystal bridge, soul scribe, and poetess.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

Physical Body Ascension: Being With Chronic Illness Through Parts Work

by Kalayna Colibri

Art by Rassouli

Sometimes it feels like pure bliss to be in your body and to be in this dimension… there is so much you get to do with your body. You get to explore your sexuality, get lost in dance, walk, run, do yoga. If you’re a woman, you get to explore if you want to have children or not and have your body become a sacred vessel for new life.

At other times, it’s painful to be in the density of your body, especially in the density of this dimension and going through all of the changes you’re going through.

Your relationship with your body during Ascension is critical. It’s so important to take care of yourself in all ways. If you’re anything like me, you’re probably someone who seems to move things emotionally through the physical body. There is a lot of purging going on with these upgrades coming in, and because of this and the need sometimes to move our emotional and spiritual processes THROUGH our physical bodies, there is a lot to pay attention to, be with, and love (as much as we can) as it comes up.

I’ve had allergies for as long as I can remember. I had childhood asthma too, which I really feel was ‘cured’ actually by star BEing visits (abductions) I experienced as a kid in this lifetime. I really feel like they would visit me, bring me to their ships, to help me find my feet in this dimension and live into my Service-Of-Love purpose. The allergies came up again today. They’ve been moving in and out of my body for a while now, because of upgrades coming in and helping my parts let go of them too. I’ve realized that parts of me have felt my allergy symptoms as ‘love’… a reason to take time off or check-out of life for a while. I’ve noticed that they come up when parts of me feel overwhelmed or I’m going through many changes in my life. They’ve been a heart-rail for them to hold on to. The more 5D Self I grow UP into now though, the less my parts will need them and the less often I’m experiencing them.

This piece feels important for everyone who has had chronic or persistent illness. Journaling with the illness, being with parts of you who associate themselves with it, are ways to find more info about why it’s there and what it has offered parts of you for so long now. It feels like sometimes it’s part of the upgrading and purging process too. There’s an invitation here to not make pharmaceuticals ‘bad’ if you are suffering terribly, yet there is huge value in also feeling what soul pieces could be coming up through your illness as well as this-life emotional pain and what alternatives there could be for some relief, including just BEing with yourself and your parts.

The physical body wants your love and curiosity just as much as your other ‘bodies’ do and it so needs everything you’ve got within you to help it upgrade along with you in all other areas of your sacred life! ❤

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If you feel you’d like some support in feeling through what you’ve held in your physical body and how that ties in with your emotional and spiritual bodies as well, visit: www. soulfullheartwayoflife.com/sessions to feel into asking for some session space with one of us. LOVE to you and your body too. ❤

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Kalayna Colibri is a SoulFullHeart facilitator for women around (and under) the age of 35, energy healer, indigo-crystal bridge, soul scribe, and poetess.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.