It takes more strength to keep from fighting than it does to fight.
To fight back, to scream out our truths until they even seem heard, to poke and prod at those that parts of us don’t agree with or that we feel hard done by… Whenever ‘peace’ seems to come from these actions, it does not sustain. It does not truly land or teach or shift anything at the core/heart of what has been brought out to be seen.
We must find another way. Often that other way has NOT been taught. It is a middle ground that does not ‘roll over’, nor does it impose shame or blame on self or others.
It’s a middle ground that can only be discovered when you visit the shadowland battlegrounds within. Feeling what the soul is still fighting for or against. Feeling the parts that are still in conflict with mom or dad or authority. Feeling yourself so you can actually feel others and where they are coming from. Actually being able to bring empathy as a way to move through what’s present rather than shut down and shut out the other…
This is the stuff that the New Earth, the Golden Earth that wants to birth through and with us is made of. And… It comes from feeling. Making space for feeling. Feeling how parts of us don’t want to feel and why. Feeling our numbness, even, and why it’s been there, what it’s been protecting that is far more vulnerable.
We are being invited to see and feel through the eyes and heart of love. Love does not negate or diminish the darkness present, but liases with it, finds a way to make room for it to have it’s say, rather than fully become it in order to get a point across.
Such is the birth of the Love Ambassador within us all.
I feel all of this ongoingly moving through me, especially as a sacred feminine woman/healer/teacher, as I find my own way into my truth and into ways to share it that don’t point fingers but instead bravely bring love into every single situation, conflict, and moment of needing to look into sometimes a very challenging mirror.
I feel us all on our sacred journeys and finding our way through what has never really worked for us into what now can work WITH us… With love holding space for it all. ❤️🕊
Love, Kasha 🌹
Kasha Rokshana is a Divine Feminine Love Ambassador, SoulFullHeart Women’s Facilitator, soul scribe, and poetess. Visit https://www.soulfullheart.org for more information about space holding sessions, group calls, videos, community, etc.
Dedicating a day to be with your Inner Child or any other part of you is hugely rewarding and such a deep way to express love for yourself. Connecting with parts of you and aspects of your Metasoul in other lifetimes as well is a huge way to really connect in deeply with this frequency of loving and appreciating who and where you are in your journey as it is right now.
There was a day this week that I decided to spend with this deeper aspect of my own Inner Child that has emerged recently. I’ve done so much work, feeling aspects of me like her in many different layers and expressions over the years, that she feels not only like an ‘Inner Child’ but also like she vibrates at a core place inside of my ‘healer’ and ’empath’ too. The sun codes were vibrating and a local park, a personal favourite place to BE in this city where I live, was calling us out to be in it, hanging out with our beloved duck, squirrel, and tree friends. We even brought along our little ‘duckie’ stuffy to ‘introduce’ to the REAL ducks there! 🙂
When I met this part of me, she had been living ‘alone’ in her world until I connected with her in a recent session with Jelelle. Connecting directly with me is new for her and it’s her first time really letting in intimacy. She has some social trauma to keep feeling with her, which all started when I was very little. She is very sensitive and empathic (as Inner Children tend to be) and she is learning how to let others in in a deeper way, with my help, and not assume that others don’t like her or to find reasons to stay in her world all alone, isolating herself from relationships of all kinds.
Discovering her has been a huge, HUGE gift to me, as she is helping me feel the deeper core disconnect from others that has been a habit for me my whole life this life, and where this disconnect has come from all along. She is a big part of my healer’s heart and desire to serve love, so helping her move into a new space in deeper connection with me and also with others I am in relationship with will really help ME step more into my soul purpose work with more self-love overflow and an expanded capacity to hold space for others.
As we spend ‘time’ with these precious parts of us, we are offered a very powerful portal into ourselves. As they become less afraid of ‘getting in trouble’ for what they’ve hidden from us when it comes to who they are and why they’ve reacted in the ways they have to life and relationships too, they can quite quickly shift into their more magical, joyful frequencies, which seems to really free up our hearts in new and arising ways that maybe weren’t exactly expected!
Much love, from my parts to yours. ❤
Kalayna Solais is a SoulFullHeart facilitant, soul scribe, and poetess. Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc.
As usual, when the world on the outside feels intense and hard to be a part of, I feel the arms of Divine Mother enfolding us all… encouraging every one of us to go back inward and start there before we try and ‘do’ anything on the outside, for if we can come from love (especially of self) and not despair or disdain in our action-taking, we are miles, leaps, infinite bounds ahead of the intensity of collapsing timelines and the pain of what’s burning up still in 3D life and conditioning.
It occurred to me yesterday that often when my own life is shifting, I end up making choices that are somehow rooted in wanting to dismiss what ‘isn’t working’ anymore or to have an energy of disdain or even despair and disappointment leading the charge. I began to feel into this as the way that parts of me have ‘had to’ lead decision making oftentimes in the past. But, what if that doesn’t ‘have to’ be true anymore? What if now I can come from a heart that is FULL of trust and love, understanding that sometimes things don’t work out the way parts of me were picturing they would, but that ultimately my soul is leading something GOOD?
And, what if this is an invitation not only for me but for others too? Because if I’m feeling it for myself, it’s definitely something that is rumbling through the Oneness that connects us all…
I know for myself that making space to go back inward and collect the parts that are feeling upset, distraught, unsure, uneasy, etc, helps to settle the energies, remind them that I am here, that they are supported, that they can trust me and trust the Divine. If I don’t feel like I can hold a candle for easing the distress they might be feeling, then I’m not taking enough space to feel myself and to create that Haven/Heaven they need to lean into inside of me.
This is the template that Divine Mother provides us through absolutely everything we face and walk out. She offers too, much much context to lean into if we can be still long enough to hear and feel Her when things feel overwhelming and hard and when life is in upheaval. Patiently she waits by our side as we pick up the pieces of our breaking hearts. Openheartedly she holds compassionate space for what we are learning to hold space for in ourselves and what we are learning to create with Her, with love, in our outer worlds.
So often, even when I’m in the middle of a deep fog and A LOT of pain is coming up from whatever part/soul aspects I’m working with, I hear her say to me, “You are finding your way…” and even when it feels as if I’m not, I know and trust that I am.
“You are finding your way” can sometimes mean we are fumbling in the dark for a while trying to figure out how to turn on the light. It can sometimes mean stumbling upon ‘roadblocks’ on our way to realizing our desires. I’ve never felt Her say to me that I shouldn’t want what I feel I want. I have only ever felt Her encourage me (and especially my masculine aspect who is used to finding ways to just ‘get it done’) to keep surrendering to the timing and the overall unfolding, but not to dismiss the dream altogether, for the ‘how’ is far less important than the dreams of the heart and the overall journey of the soul that we really cannot help but be on.
Much love to you during these ‘Imbolc’ energies that feel like they are inviting transitions into new timelines, all held by Divine love and support…
Support is here in SoulFullHeart should you feel drawn to a session with Raphael or Jelelle Awen and there are many guided meditations that may help you as well on our Youtube channel: SoulFullHeart Experience.
Kalayna Solais is a SoulFullHeart facilitant, soul scribe, and poetess. Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc.
I wanted to take in some nature the other day, to connect in with myself more after some pretty deep emotional detox waves moved through this last week. There were several huge tidal waves of emotional and existential pieces I hadn’t felt so deeply in a very long time and it turned out that much of the pain I was feeling had to do with several Metasoul brothers who were awakening, stirred up, and needed me. They embody themes of betrayal, nobody wanting to listen to them, inadequacy, comparison to others, not fitting in, disempowerment, banishment, etc. I’ve only felt two specific ‘brothers’ so far, but I feel like there are more.
The veil being so thin right now seems to of course bring with it more opportunities to reconcile other lifetimes. I’ve even recently felt an ‘abusive husband’ archetype in my own Metasoul and that was a huge one to deeply let in and feel. This reminds me that during these times of the veil being quite thin, there are these opportunities to feel deep-seated soul themes that still need our hearts to hold them and our Divine love connection to help forgive and heal them. These darker themes can’t emerge within us unless we are ready for them to, so I always take this as a reflection of my progress even though it may feel absolutely crazy-making to walk out.
It’s also SO important to actually go into and feel these lifetimes when they do come forward, because it does help us understand WHY these themes are so alive today not only inside of us but inside of so many others who express/embody them, usually unconsciously, in different ways.
While connecting within and with nature today, I felt to sit underneath a beautiful, wise oak tree. I touched her trunk, connecting with my heart, wondering about sitting below her and leaning in for a while. The immediate warmth I felt was so inviting that I did just that. I felt rest and safety as I sat down in the tall grass and leaned into her sturdiness. I consciously reminded my parts and my Metasoul aspects to let in the love exchange.
The oak tree told me,
“It’s time to un-anchor from being in pain”.
I felt this message not just for me but for a collective that seems to be moving through so much right now and always.
I could feel the truth of how this has been an undercurrent throughout my process over the years and how it’s steadily and surely been healing. I feel how this is the invitation for everyone who consciously chooses to keep going inward to clean house, to refine and redefine what it means to love yourself and also to love and serve others. We get to find our own finesse with our ongoing process, to be able to let in as much arising joy as we do arising woundedness. It does feel SO critical that we ALL begin to consciously hold our processes this way if we aren’t already!
There is definitely a balance between the transcendence or bypassing of soul and heart pain and the staying anchored in it.
We get to create a NEW ‘normal’. A new baseline frequency and sense of self, life, and how love moves within us. This is a very personal journey for each of us and for each part of us along with each Metasoul Aspect too. ❤
My beloveds and I are passionate about not just doing this within but supporting your own journey, should you feel resonant with what we offer! More info here: soulfullheartwayoflife.com/sessions
Energy Update: March has felt like the longest month in some ways, hasn’t it? It definitely feels like time was stretched over the course of these last 28 days. And now, coming up around the bend, we have our final ‘333’ day of this ‘3’ month in this ‘3’ year. Phew! I, for one, will be happy and relieved with this ‘month’ is over and more concrete steps can be laid for the moving on from the rubble and chaos into more order, even if it’s only temporary.
This month has so felt like a burning inferno of change and destabilization of old timelines. A month of burning and learning. We have been asked to not only walk on but co-create with the Divine (and those close to us too in some cases), NEW bridges to NEW life phases that hold much unknown in them.
It has felt in moments like these new bridges have been veiled in a thick fog too, adding extra mystery as to what could be waiting for us on the other side, yet the invitation to deeply trust the process, trust the Divine, trust that we are LOVED, has been there too. To TRUST that any risks taken this month WILL lead to more goodness, more love, and even more service of love if you’re oriented to that as I am.
Parts of you have likely been reacting to sudden changes in course or personal alchemy, to changes in relationships of all kinds, to sudden shifts at work even, especially if it is work that doesn’t align with your soul calling or what you, your growth, and your Ascension path truly need right now. Consciousness has been shaken up this month too. Lots of pots have been stirred big time by the Divine this month, giving all of us a lot to process!
All of these shake-ups have stirred up other timelines your soul is anchored in too. The veils have been super thin this whole month, giving us the opportunity to work some darker or lower-vibe pieces, integrating the gifts they offer as they teach us so much about ourselves and patterns we’ve fallen into in THIS lifetime/timeline.
A big soul process for me this month has been feeling where my soul aspects are still learning about healthy self-validation, serving love without concern of ‘performing’ or even ‘being seen’, clearing old ways of relating to people in general… it’s been a lot but it’s been right on time too, as the soul calling to step up and get bigger in order to serve more is getting stronger and clearer.
On this next ‘333 day’, it feels like we can expect perhaps some more of the shadows in each of us to become illuminated as they have been all month, along with poignant moments of celebration and excitement for what’s to come too.
I also get the sense that this coming weekend will offer some completions of deep processes held this month and a launch pad for the next phase where yes, there will still be much that is new and unknown, yet clarity will be stronger as long as you can stay the course and keep feeling your parts, your soul, and all of your desires too. ❤
We are living into a big crescendo right now, especially pushed up by the coming Equinox and this trinity of Supermoons. I keep being offered to call this crescendo ‘Peak Fear’ and that’s certainly what it feels like is happening. We are living into a dark time where the rumble of awakening out of 3D slumber and into lower 4D awarenesses is understandably pushing up fear.
The fear though is not so much coming from a need to fear what’s on the outside and how what’s rumbling in the collective will affect you personally. The fear is actually a reaction to what’s been in your personal shadow and is now coming up to be witnessed, felt, and ultimately loved UP. The fear of seeing timelines/lifetimes where your personal Metasoul has been involved in some of the terrible crimes that are actually quite triggering for you in this moment… yet, it’s surfacing because it’s time to not blame others for the state of the world and to begin taking responsibility, finding forgiveness and love inside so that you can feel compassion for what’s happening outside.
This is not an easy process, to really feel through these darker timelines of which your soul has been a part. Yet, we’re all invited to inhabit this sometimes daunting and heavy task with a pace we’re ready for. It feels like opting to go on journeys via Ayahuasca or Peyote or any other methods of inducing these sort of processes could add to the trauma of suddenly being thrust into these timelines of darkness, yet, if this is something you feel drawn to it may be important to go into it this way. The only piece here is to remember to hold self-love around it and to have a self-loving plan for integration and space for processing what you’ve now unearthed.
This whole process of unearthing and remembering could be much more step-by-step and self-lovingly held and paced if you choose to access your Gatekeeper first, who holds the keys to these alternate and other lifetime realities alive and well in your soul. It’s through getting to know them and negotiating with them that you can begin the descent into your inner cave, unveiling the dark and the light in your personal Metasoul. Here is a guided meditation from Jelelle to help you meet this aspect of you and to start the process of getting to know them too:
I personally have not been drawn to the intensity of plant-induced journeys and have preferred the pace of self-negotiated steps facilitated by an open-hearted other who has also been there. Yet, this is what my soul has gravitated towards with having experienced many lifetimes of these induced journeys for the sake of being an oracle, psychic, etc. and may not be what you actually need at this time.
What we’re intending to heal as a collective cannot be healed by pointing fingers. This method of shaming and blaming hasn’t worked yet in our ‘history’ to genuinely change the world we live in and how it operates. We cannot fire guns (figuratively or literally) and expect to find prolonged, sustainable peace, unless the parts of you that are attached to gunfire being the answer are deeply felt and given the love they so desperately want and need.
We cannot continue to ask world leaders to hold and give us the answers when they themselves haven’t gone inward to find what’s really going on inside of themselves or their own souls. More and more leadership is being invited out from inside of you, starting with leading your own explorations into the shadow that continues to be illuminated by what you’re hearing about, reading about, and reacting to on the outside.
The beautiful thing about all of this, is that we aren’t being asked to do it alone. We aren’t actually being asked to go deep into the desert and suffer for our ‘sins’ or find penitence and to strive for forgiveness from outside of us. We are already forgiven. We are already loved, despite it all, because we have needed to walk all of these timelines out for the sake of discovery, learning, growth, and the path back to the love we’ve come from and simply ARE. Now though… now we have the choice about what we want to do with this information and we can choose to be curious instead of fused to the same reality of Peak Fear we’ve been witnessing and perpetuating in different ways.
Much love to you as you feel into whatever your shadow is illuminating for you… I, myself, am curious too about where this exploration will take me next, for there are ALWAYS gifts to integrate from even the darkest of places we must go within and I trust deeply that I will not be the same person (in a really good way) on the other side of each journey inward.
Sometimes the cries of the world just need the space to move through your heart. It’s the tears of a benevolent universe that has witnessed and held all of the pain and trauma… that has felt and experienced it all along with us and wants to move through it, heal it, bring us all with it to something new.
It’s these moments, these poignant moments, of crying tears that aren’t necessarily ‘ours’ but are about what others have been through and in some cases are still going through as this world continues to transition and ascend. These crucibles have been chosen on a soul level in order to boost this-life healing and karmic healing from other lifetimes as well, yet this does not make them any easier to truly feel, to digest, and to somehow, by some miracle of personal will and soul bigness, find another side to.
I feel the oneness field which we all share and through which we can all experience what others have, whether literally or just in our hearts. This is the love field of Sacred Humanity. This is Home in so many ways.
I feel how these tears are what water the seeds of New Earth… actually, all tears we shed do this, especially when we are feeling them for the sake of our personal healing and experiencing a deep movement with a Metasoul or a part of us. We aren’t here to overhold the tears that others need to feel for themselves, yet to feel your heart open to feeling their pain WITH them is one of the deepest gifts of being alive and being human… and is what creates real intimacy and opens up the channel for more love to be exchanged between all of us.
Our compassion is worth feeling, starting out by feeling it toward parts of us and then overflowing it to others. It is worth the process it takes to move into this place of opening the heart and genuinely caring. It is worth all of the tears you’ll shed for your personal process as you then serve others in feeling theirs. And… it’s worth finding and feeling the parts of you that don’t feel compassion, that are blocked to feeling real care. These are the parts that need your love the most, and these are the parts that also hold the most gifts of genuine empathy for others.
Renewals and completions… this is a powerful invitation coming in through this 12/12 portal we’ve entered. Relationships especially seem to be highlighted right now and many questions are being asked about whether or not they are on healthy or even desirable ground. To feel if you want to deepen the ground is an aspect of ‘renewal’. Is there enough juice and attraction there, romantic or otherwise, to want to move WITH the relationship into your next phase of life and does it fit with your arising clarities about yourself, your heart and soul, and your path, or does it seem to no longer fit with what you’re feeling coming up for you?
This can be a time of many rumbles underneath the ground of any kind of relationship, where you’re being asked quite directly by the love you are if this is enough for you, prompting you to check in with your heart and parts to see if it really is or if there are other reasons why the ground has been kept alive this long. Relationships are intense and emotional crucibles, meant to be a reflection for where you’re at on your healing path and what you’re being invited to look at next inside of you. Being with the desire to complete an old ground is challenging and the process of doing so can be even more so… yet the beacon of what you most desire and what you’re coming to realize you most deserve to experience in relationships of any kind, is held by love, always…
It’s not a black and white picture when we talk about ‘completions’, as they are really the ending of one phase of life or a ground of your relationship within yourself or with another, not necessarily something that means an absolute finality. It can definitely feel this way though, especially if you’re choosing to separate from an abusive or highly toxic relationship with birth family, a lover, or even a close friend and your parts may want it to be a case of a closed and locked door on your side of the bridge. Sometimes this is really needed in the name of self-love, for the sake of your recovery and to collect the wounded parts of you back up again. However, there are other times where the process is to complete the old ground in the relationship so that a NEW one can arise in its place.
This is the sense of renewal and completion that is arising during this season and through this 12/12 portal… that we get the chance, in every moment, to feel if we want to continue with one thing or another or move into a reevaluation and transition into something new, starting INSIDE. Life may present you with opportunities for something new on the outside, yet the work continues within and this is the core place where the ground in any other area of your life can shift and change and evolve, not to mention heal.
If you feel drawn to have support during this time to help you feel the parts of you that are unsure of this next phase and what these energies are inviting for you personally, my beloveds and I would love to hold space for you: www.soulfullheartwayoflife.com/sessions
Much love to you as you feel through and navigate your own rumbles and movements as you continue your own journey of shedding old skin and moving into the new with brilliant butterfly wings emerging! ❤
Today… today it feels like Christ Consciousness is coming in to be held and to hold us too. It’s the ‘official’ kick-off of the Christmas season here in North America, so there’s that, yet increasingly as we approach 12/12 and perhaps especially with all of the ‘current events’ ongoing, Christ Consciousness is coming through with a palpable Divine Father/Masculine energy.
Today may be a hyper shopping day for some, which promises a gateway to much debt as many choose to invest their energy and resources into making purchases to perhaps try and please the unpleasable, both inside and out. Yet, almost as if to try and help us learn to hold and BE with these emotional highs and lows instead of spending scads of money and emotional energy to placate something, there’s all this warm, golden Christ energy coming through to hold us and remind us that we ARE more than this by birthright and soul-right.
The Divine feels us in this emotionally and spiritually-charged time we call the ‘Christmas Season’ and offers space for parts of us to land and lean more into the glow of the Christ Consciousness light waves coming in what look and feel like golden and red glittering bands of light. This is the Christ/Magdalene love coming in to encourage us to feel all there is to feel and move even more towards a unified inner community as well as resonant soul family/community. There is SO much light streaming in that it can’t help but bring UP what isn’t love inside of you and the ache for MORE of what you most authentically WANT in your heart and soul.
It is a powerful choice to go inward and feel during this time instead of looking outward for quelling what is becoming harder and harder to quell or quiet down inside. To explore the parts of you hurting and reacting during this time, to help them and to be with them as the most important ‘family’ you could ever work to love and hold dear. It is equally powerful to vulnerably reach out for help and to courageously show up to support others in their healing too. This is an aspect of Christ Consciousness that begins, as always, from within… and we are invited as this ‘Christmas season’ (which is really ‘Christ-Consciousness Season’) begins, to truly land in our hearts in a new and renewed way, whatever that means for us in any given moment.
Service of love is a crucible for growth… the growth of those you serve and your own growth too.
How many times I’ve learned this and been humbled by this…
We cannot downplay the importance of going inward and soberly evaluating ourselves, feeling if we SHOULD be serving others right now or if there’s something that needs us deep within first.
As my beloved friend, teacher and Facilitator Raphael said to me yesterday, “It feels right to take the space from facilitating. Without that, it would feel like trying to get at a foundation with a house sitting on top of it, which would be a whole lot more involved process.” Bingo.
Because of this, I’ve made the choice to step down as a SoulFullHeart Facilitator for this emerging phase of my healing and deep need of ME. My heart and soul feel a strong desire to serve love, yet the first step to that is becoming MORE love through being with myself and my parts. Without doing this, my space holding isn’t as deep as I desire it to be and not as helpful to the facilitant – the person making the vulnerable and courageous choice to lean into me for that 90min and maybe beyond – either. not to mention that the space held isn’t as safe as it needs to be for the healing to flow from my own love overflow into them to support their own.
I feel too how this process is not just about me as an individual. I feel how this is something that many space holders neglect to look at in themselves and as a result their parts can feel “burnt out” or resentful of their clients instead of in collaboration and heart-openness, which can lead to outright abuse or perhaps something more subtle. I feel how there is something for all of us to feel, whether you call yourself a “lightworker”, “space holder”, “wayshower”, “energy healer”, etc about how much you genuinely care about the person you’re offering healing to, how much respect and love you authentically feel for them, and if there are unowned judgments, triggers, pieces coming up inside of you that need you to show up to feel them in your own space, maybe even taking a break from offering healing to others for a phase, in the name of your own healing and self love growth. The biggest block to being able to vulnerably feel all of this inside of yourself feels to be the block of an overfocus on self-image, forgetting and maybe even hiding that you are also a humbly healing and ascending human being.
My beloveds in this community and healing path of SoulFullHeart have brought me many reflections over this past week that have given me plenty of pause and entry points into my heart too… to see why exactly I’ve been the way I’ve been when what I want is to be and serve love. This was a major sign of something big being out of alignment… we cannot put on the “healer hat” and be one way in sessions while we let parts of us run the show in other areas of our life and relationships with far less care, without one reality spilling over into the other sooner or later. And since the shadow is always wanting to be seen, felt and held, of course this is where the spillover is most likely to happen…
As my process unfolds, I’ll probably share more of the clarities I feel, because in this way I still feel called to serve love and see how what I’m discovering lands in the hearts and souls of others. I hope that even this writing which is more personal lands somewhere helpful inside of you. ❤