Tag: light body

Energy Update: Body Detoxification And UPgrading Using Sound; Service Of Love Next Steps

Published on by Jelelle Awen2 Comments

By Jelelle Awen

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The energies activated recently in response to our unified intentions around 11:11 continue to offer downloads and activations if you are open to receive them. We were at the beach yesterday taking in some of them through sunlight and I felt the portals were ‘still open’. All day, both Raphael and I felt sleepiness and the familiar ‘here but not here’ sense. I was highly charged up and motivated on a soul level as I engaged in a new book project ‘assigned’ to me during this portal all morning, yet, my body’s energy level was low. On the beach, I felt as if I was watching a play or television show as families played on the sand and in the water. I told Raphael that it feels like surprising that people can still see us as we seem so much to be in an alternative reality to others. It feels like this may be how the dimensional shifts will eventually manifest. We will just cease to see and be in the same dimensional plane as those at different vibrations. Could be…and we will soon (ish) see!

I wanted to describe more of what you might be experiencing with these recent energies as offered to me by my Arcturian aspect, Binkh, who is assisting me (along with the rest of my Metasoul/Higher Self aspects collective and ‘team’) during this time of integration. There continues to be a strong detoxification and even, you could say, ‘realignment’ of the physical body as our ‘every living cell’ is upgraded. This requires a pretty major detoxification process to clear out what we have previously ingested all of our lives in 3D life and continue to ingest. One thing I have gotten clearly for myself this last week is that adding more toxins to my body in my everyday food choices just means that much MORE for me to clear out. The cleaner the food that I take in, the less work there is for the detoxification process. For me, this means light filled foods like fruit and occasionally nuts and vegetables. It feels like many of the body ascension symptoms connect to this detox process, in addition to the upgrading process as well that can happen once the cells are cleaned out. The less there is to detox and move out, the more can be upgraded with less resistance and pain.

Binkh has been emphasizing to me the power of sound frequencies to detox, heal, and upgrade the body. She offered that the Arcturians always have sound frequencies playing in their light ships and even have the technology to have a ‘unity consciousness’ radio station where they all listen to the same tones in their heads at the same time. I remember this from my visits to the ships as a child; there was always a hum going in the background, like a pulse or heart beat. She validated that this hum was set at the 528 HZ frequency or the higher heart/cosmic heart frequency. This means, of course, that music we listen to that is at a discordant frequency to the solfeggios (such, as it seems, all modern music) can be toxic to our bodies, especially during this phase.

Yesterday, she had me listen to this full body and immune system detox music to clear out more toxins at the cellular level. It was very powerful and I fell into a very deep sleep listening to it. When I would try to wake up before it was over, I would hear, “you are not quite done yet,” and would go right back to sleep. I could sense that I was in one of the Arcturian healing chambers (like an MRI machine without such a dense container). I do believe that this music, plus going clean in diet and getting sun codes with Gaia all help with the intense body process we are going through right now. This is the music and I recommend laying down, closing your eyes, and being open to falling asleep as well as much ‘work’ can be down when you are unconscious:

The other aspect to these energies is the offering of specific downloads for you about your next choice points, passion projects, healing processes/support, shifts in geography, etc. as connected to the manifestation of your highest timeline. These portals offer easier and deeper access to our Higher Self and all the aspects of our Higher Self that express out in other dimensions, galaxies, timelines (which we also call the Metasoul). This means that communication about next steps for you becomes more specific and clear. This communication could come through dreams, visions, synchs, resonances. You could also draw support in new forms and relationship connections that support this manifestation as well. Raphael and I co-led a guided meditation on Saturday during a group call (a definite manifestation of our highest timeline as it was our largest call yet) to connect with Divine frequencies for activation and integration of these communications, plus teachings about what you might be experiencing in the emotional, spiritual, social, and physical in this ascension process as connected to our SoulFullHeart perspective. The guided meditation starts at the 40 minute mark and we also guide in you in scrying or clairvoyantly seeing whatever these 11:11 codes are meant to show you here:

https://youtu.be/qC3Al3vHTF4

This ascension process is mostly focused on your internal integration of your Higher Self into your physical body. Yet, the reason for this integration ultimately is the service of love WITH others so that as many of us as possible can return more and more to this state. This is an invitation for mass and collective consciousness to raise their frequency and vibration as well. You may receive specific guidance and inspirations related to serving the collective or it may be much more personal at this phase of your process. The healing of self, the unanchoring of the 3D self aspects (such as the Inner Protector, Inner Punisher, etc.) that may lower your frequency is an critically important aspect of the service with others and where more overflow of love comes from. This is the ground we explore and offer in our SoulFullHeart process through sessions: soulfullheartwayoflife.com/sessions

There is an opportunity in this now to go to your next level, whatever that means for you. Open up. Go within to receive. Feel the reactions from parts of you that come up in what is offered. Ask for the support that you need to move through these reactions. And, continue to let in the LOVE that wants to show you the way home to your sacred humanity!

~

Jelelle Awen is an Emoto-Spiritual Teacher, Sacred Feminine and Sacred Union Facilitator, Soul Scribe, waySHOWer, and co-creator and teacher of the SoulFullHeart Way Of Life. She is author of  Sacred Human, Arising Wonder: Ascension Through Integration Of Your Emotional Body With Your Spirituality and  Keep Waking Up! Awakening Journeys To Avalon And Beyond.

Visit soulfullheartwayoflife.com for more information about space holding sessions, videos, etc. Visit our patreon page to offer a monthly or one time money donation to support our offerings at https://www.patreon.com/soulfullheart.

 

Light Body And Expanded Aura During SoulFullHeart Energy Sessions (Photo)

Published on by Jelelle AwenLeave a comment

By Jelelle Awen

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This was interesting to me when I saw this photo taken of me offering energy healing to Gabriel Heartman recently. I’m back lit by the window behind me, yet, also I believe this photo captures the ‘here, not here’ state that we are experiencing more and more as the ascension process moves forward. Esp. when I am offering energy healing through our SoulFullHeart process, I am consciously calling in Metasoul/other lifetime aspects to ‘help’ me in collaboration with the soul I am offering it to. These frequencies illuminate my light body and aura, as reflected in this photo.

This session was with support from Archangel Metatron and Morgaine (high priestess in Avalon)…they BEcome me and I BEcome them, as a pipeline of Divine energies. This session involved some portal closing work as Gabriel has been working with his Soul Guardian and other aspects too. The whole time, I am connecting with and in negotiation with the aspects of the person as well….I am transparent about what I am doing, what I/we are seeing and feeling, making sure it is ok with the soul’s Inner Protector or Soul Guardian aspect esp. I believe this is what creates lasting results in SoulFullHeart energy healing, it doesn’t just ‘bounce off’…. because it is consciously negotiated with the soul and the aspects…and because I am a cleaner channel of Divine love with the parts work I have done myself.

Would love to do and offer more of this and we’ve started meeting weekly as a community for me to train everyone (as Raphael Awen and Kalayna Colibriare participating here) as this opens out for me with continual integration of Metasoul gifts around this and downloads after many years of studying, offering energy work. Some energy work can be offered remotely during SoulFullHeart sessions, yet hands on is best for our kind of energy healing. Here is more about our SoulFullHeart process we offer remotely (and locally if you live in Puerto Vallarta, Mexico) through weekly sessions:soulfullheartwayoflife.com/sfhprocess

Jelelle Awen
Soulfullheartwayoflife.com

SoulFullHeart Weekly Museletter: Increased Sensitivities On All Levels Through Upgrades And Clearings

Published on by Jelelle Awen1 Comment

It’s the release of our weekly museletter, offering ALL of our writings, videos, healing offerings, and audio blogs for the week!  Go here to read or click on the image below

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In this week’s featured article, SoulFullHeart teacher and co-creator Jelelle Awen talks about experiencing increased sensitivities as upgrades and clearings continue to happen during this process of ascension. She offers the importance of feeling and holding space for our sensitivities, which were previously covered over and suppressed by our Inner Protectors, coming back ‘online’ again on all levels:

“Honoring your sensitivity again is holding space for it, responding to it, not letting a part of you judge yourself as ‘too sensitive’ as you might have heard from others. This world transitioning from the insensitive, often VIOLENT frequencies of 3D to the increasingly sensitive and compassionate ones of 4D and higher NEEDS your sensitivity to keep coming back online. It needs your feeling sensing alive and vibrating, as do parts of you as well. Your sensitive response to yourself firstly allows an increasingly sensitive sense to ALL of life…and, ultimately, to more experience of life and yourself AS love again.”

The museletter also includes beautiful and thought provoking writings from SoulFullHeart facilitators Kalayna Colibri, Gabriel Heartman and several from SoulFullHeart co-creator/teacher/facilitator Raphael Awen.

The video recording of the livestream with Raphael and Gabriel on October 1st is included in the museletter. During the one hour plus broadcast, they talked about the 3D/4D/5D self, the SoulFullHeart process, and answered questions/responded to comments from viewers. Our next upcoming event is another livestream Q & A with Raphael and Jelelle on Sunday, October 29th at 11:11am CST.

We now offer a 30 minute FREE introductory session with a SoulFullHeart facilitator for you to connect what we offer in the SFH process with your life and journey. Visit soulfullheartwayoflife.com/sessions for more information.

We love to share our offerings with you and would enjoy to receive whatever heart donation in the form of money you feel that resonates with our offering. You can go to our donation page for more info on how to donate: http://www.soulfullheartwayoflife.com/donations

Thank you so much for your interest and support for SoulFullHeart Way of Life!

Here’s another link to this week’s museletter:

http://mailchi.mp/fa11ff086912/soulfullheart-weekly-museletter-increased-sensitivities-on-all-levels-through-upgrades-and-clearings

Major Cellular Clearing Going On For Every Living Cell In The Body

Published on by Jelelle Awen5 Comments
By Jelelle Awen
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It feels like there is a pretty major cellular body clearing going on in the moment. All those codes coming in for the last months flushing out what needs to be purged at the physical body level. In our SoulFullHeart community, we are experiencing this, seen it in those we work with in session space, and I’ve been feeling into it with my guides/aspects to get a bigger and deeper sense of it. ‘Your every living cell has be to cleared out in order to upgrade’ is the response I’ve received. Your EVERY living cell gives you a sense of the scope and depth of this upgrade process that is happening in the now.

Our physical bodies have had to be the densest vehicles to navigate things in 3D reality, such as gravity. The physical body is also the most anchored into linear time as experienced in aging connected with ‘years’ passing. Their upgrade to light body crystalline Merkabahs is a BIG thing. Doesn’t feel like this has been done before to take our bodies WITH us into these higher vibrational frequency consciousness states as our everyday living reality AND collective reality too. This is a new timeline where the body comes along during the ascension process and is a critically important aspect of the process too. This is so much beyond the previous picture of leaving the body in order to go to a ‘heaven’ experience of higher consciousness.

To live through this cellular clearing means that what is experienced as physical symptoms is somehow different than we have in the past. I have come to feel that these are more like echoes of symptoms than the ‘real thing’ when looked at in terms of vibrational density. The echo is the sense that they are familiar, have happened before, and are somehow at a higher vibe than they have been in the past.

An example is what I experienced earlier this year of a cellular clearing that happened from years of cigarette smoking in my 20s and early 30s. The lung congestion, coughing, fever I was experiencing felt very similar to what I used to experience back then. Yet, when I checked in with my body about it (through journaling with it to find out what message it had for me, which I highly recommend) I was offered that this was more the toxicity or toxic memory of smoking that was stored in my cells moving out RATHER than an actual cold or flu in the 3D sense. If you are sensitive to energy and in tune with your own body, you’ll feel what I mean as the difference here.

This perspective helped me hold loving space for the symptoms I was experiencing and, I believe, moved the process along faster. I also checked in with my emotional body to feel the deeper emotional congestions that led to the smoking habit in the first place. This is something I’ve been feeling and healing for many years with different parts of me, yet feeling it through the cellular memory channel was interesting and brought up another layer for me to respond to.

Another way to look at this is that the body is moving from a 3D-based body to a 4D one (and eventually to more 5D or higher self IN the body). It is actually, more and more, the 4D body that is relating with your physical reality, digesting the food you eat, making love, etc. The 4D body is more porous, higher vibrational, and more multidimensional. It is more sensitive to which foods you eat and the energy that they come from, especially to ‘killing frequencies’ that comes from eating animals. I don’t think the 4D body in transition is drawn to eating animals or dairy or much processed foods either. It doesn’t seem to ‘get colds’ as the 3D body did or ‘get headaches’ or any other kind of getting or catching illnesses or injuries. Yet, rather, the 4D body is in an ongoing upgrading and clearing process…which is often happening not even in this now at all but from previous timelines (as I described) and also even other timelines and dimensions. I get the sense that the 4D body is also a conscious integration of our astral body.

Feeling these ‘ascension symptoms’ from the sense of what cellular memory toxicities may be moving through through 4D body, why they are there, and the 3D and 4D emotional wounding root cause can bring an empowerment, less resistance, less pain, and more grace to the process. It is an invitation to be more of your own love detective, loving your body’s processes of upgrading, while surrendering to the Divine align alive and at work in it ALL.

~
Jelelle Awen is an Emoto-Spiritual Teacher, Soul Scribe, waySHOWer, and co-creator and teacher of the SoulFullHeart Way Of Life. She is author of Sacred Human, Arising Wonder: Ascension Through Integration Of Your Emotional Body With Your Spirituality and  Keep Waking Up! Awakening Journeys To Avalon And Beyond . Visit soulfullheartwayoflife.com for more information about a FREE intro session with a SoulFullHeart facilitator, group calls, videos, retreats, etc.

Post-Eclipse Activations Of Our Highest Timelines Continuing To Integrate Into Our Emotional And Physical Bodies

Published on by Jelelle Awen5 Comments

By Jelelle Awen

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Photo of the eclipse was taken by Ted Hesser Photography

So much collective attention being focused on the recent total solar eclipse INcreased the energies that were available during it. All souls were offered the codes/information/memories of their highest timelines, highest expression lives in their human body that are ALREADY happening. Your highest timeline is your service of love life for which you are aligned to your Divine self expressing as a human. For some, this highest timeline reality would just ‘bounce’ off their unawakened 3D self, yet WOULD go into their 4D transitional self and their higher self…..even if not consciously being connected to yet.

This ‘seed’ of higher dimensional consciousness experience is within all human BEings and is receiving a BIG flush of love light water (especially during this mega month of August energies) to help it sprout, grow, and bloom. This might have led to sudden upswells of emotional sensitivity or feelings of acute frustration or unhappiness in some 3D selves. AND rare joy and bliss as the eclipse ‘event’ penetrated their usual defensive filtering which normalizes and flatlines experience of experience. The 3D self might put these sensations into a five sense reality ‘box’ and file them away as connected somehow to the eclipse but not sure how.

The 4D self, however, would be staying up at night, reliving the event, searching on the internet for meaning and explanations beyond the obvious, beyond the 5 senses, beyond the mind. The 4D self would be continuing to move out of numbness, their emotional body coming to LIFE and their soul beginning to remember. The 4D astral self expression may be activating with more intense and meaningful dreams too. This could bring up feelings of depression at how life has been and more acute awareness of how the daily routine impacts you. It’s like you are looking around AT your life and can suddenly ‘see’ it much more clearly, more objectively, and also with an increasing sense of what you REALLY want more acutely. The 4D self is looking for resources to help support their choices of their highest timeline and trusting their intuitions and resonance that guides them to these resources.

The eclipse energies have also activated NEW surges of creative expression and passion connected to the bigger picture. As the new timeline comes into focus for us as individuals AND as a collective, opportunities to make choices (both small and BIG) toward manifestation are offered to us on an increasing basis. Moment by moment, you become more aware of what you are choosing and why. What are you putting your energy toward and why? What is your choice and what is it based on? Is it based in fear and clinging to the 3D, previous, ‘lower’ timeline? Is it connected to love, service of love and the 4D and higher timeline?

Post eclipse integration of these higher timeline realities has been intense and can be felt on ALL the bodies: physical, emotional, social, astral, chakral/energetic, mental. The physical body is the vibrationally densest expression of our BEing and is often ‘catching up’ with the high frequency surges. Amplification of WHATEVER physical stuff you might have going on is happening now. Activation of hormones turned UP, increasing PMS and menstrual symptoms for some of us women. I’ve certainly been experiencing that myself since the eclipse and been just surrendering into it as I feel MORE feminine frequencies being offered to me in all areas of my life, including moving into more co-leadership of SoulFullHeart with Raphael and more balance of feminine and masculine expression related to it.

You may be feeling an increase in ‘ascension symptoms’ such as headaches, neck pain, ringing in the ears, dizziness, interrupted sleep patterns. I do recommend connecting with these ‘symptoms’ directly to ask them what they are trying to tell you about your ongoing ascension process as connected to your physical and emotional bodies, as I wrote about here:https://soulfullheartblog.com/…/discovering-what-your-emot…/

Your emotional body may be engaging in an ongoing purging out process with what has been previously suppressed and put in shadow coming UP and out now to be felt. The collective shadow is being illuminated and seen by many more souls….and the inner shadow too. The 3D self may be grasping at anything it can to numb this purging process and you may find yourself engaging in ‘lower frequency’ activities that feel comforting for the moment. Urges to eat ‘comfort foods’ can accompany this too and in some cases you’ll want to follow these urges and other times to feel what emotional need is ‘underneath’ the craving.

There seem to be energetic shifts connected to the eclipse energies too, with the continual sense growing in me of activation of our personal sacred geometric gridlines, 5D violentprint chakral grid. This makes ‘energy work’ a much more fluid experience, more multidimensional and not so rigidly connected to the old systems of chakra healing, such as reiki and others. They have been and are effective at activation of the 4D self’s awareness of the chakras and their soul’s essence AS energy. To remain ‘parked’ in the reiki system, however, is to remain in a limiting comfort zone…rather than to see that our energy bodies are actually infinite, fluid, and complex. I don’t feel ‘answers’ around this, just a door opening of exploration into these new grounds that I am excited as an energy healer of many years to continue going through with those souls engaged in the SoulFullHeart process.

The eclipse energies activated Unity consciousness too, in a big way, as the event itself brought together so many in witness of it. Ongoing unity consciousness remembrance and activation/integration of our Metasoul/other lifetime aspects continues with stronger urges toward soul family connection and resonance. Relationships based on 3D frequencies of separation, lack, comfort are continuing to be strained, with some just running out of ground in sudden ways. The social body (as we could call it) is being activated to discover the ‘me within the we’, to go through a letting go phase of the old identity hookups, a lone wolf phase, and to move eventually into healthy We-ness of New Earth commUNITY. Sacred union codes continue to be supplied to water the heart, soul, and body ache for counterpart soul mateship, whose ultimate purpose of coming together is to serve LOVE.

ALL of our bodies are being infused with our highest timeline realities. It’s like our dreams have been switched on yet are feeling ever more REAL. Our visions are becoming clearer. Our journeys and the choice points along the way toward those visions becoming illuminated. Our worthiness to receive and BE these visions being watered with self love and love with the Divine. As we come into Divine alignment INside, so does our outside reality reflect this more and more as the Infinite Love that we ARE continues to find its ultimate highest expression in our lives.

~

Jelelle Awen is an Emoto-Spiritual Teacher, Soul Scribe, waySHOWer, and co-creator and teacher of the SoulFullHeart Way Of Life. She is author of Sacred Human, Arising Wonder: Ascension Through Integration Of Your Emotional Body With Your Spirituality and  Keep Waking Up! Awakening Journeys To Avalon And Beyond . Visit soulfullheartwayoflife.com for more information about a FREE intro session with a SoulFullHeart facilitator, group calls, videos, retreats, etc. 

 

Cravings And Food Aversions During Ascension

Published on by Jelelle AwenLeave a comment

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This photo is of a vegan meal at a vegetarian restaurant here recently…as ‘heavy’ as it gets around here, veggie burger (with rare bun) green juice, salad….

~

Finding these ‘super’ foods just super for various ascension body fluxes and changes……cacao is the big one, which grows here in Mexico and is very high in anti-oxidants, magnesium, serotonin booster..what is not to like here? Look for organic Cacao that is not baked or cooked for the most boost, punch….I make raw desserts from it and drink it as tea. Another super one is turmeric….just craving it like crazy in this amazing curry powder we get here, on popcorn popped in coconut oil with sea salt (the good kind of salt) and the other big craving is for nutritional yeast and the B-12 in it as we are now vegan around here (other than organic honey from happy bees.) The body is picky right now it seems….not wanting gluten or wheat, or refined sugar (honey or stevia is OK), only unrefined coconut oil…..and that is another craving. Although it’s not like there is much hunger and hasn’t been for a month or so since we all fasted for a week, plus.

Big shiftings going on in what the moving into light body wants and the turning away from meat and dairy (been years now with no meat and mostly no dairy over the years too) is happening for more and more awakening souls. Just can’t ‘eat’ the killing energy from dying animals as you move into unity consciousness and merge with Star BEing consciousness. Turning away from fried foods (esp. in vegetable oil which is about as healthy for the body as motor oil) and processed foods too. Things get simple then too, with mostly raw fruit and vegetables with occasional cooked food that is very basic, same super ingredients in everything. This is what has been true for me, anyway, and may differ for you and your process….

I shared recently about feeling into what your ascension body symptoms are trying to tell you from an emotional body place (by journaling with the symptoms, connecting in creative visualization meditation, etc.) and putting on your love detective ‘hat’ to discover it. Same can be offered for food aversions and cravings….some foods are really about comfort associations for parts of us and feeling why and how can help to discover what is going on. Light body doesn’t seem to look to or associate food with comfort as much as just wants FUEL (mostly from light and energy) yet pure food sources as much as possible too. https://soulfullheartblog.com/…/discovering-what-your-emot…/

As the energies rise, the body wants some relief from digesting heavier and denser foods (takes a lot of energy to digest then) and it wants to focus on UPgrading. If you need a food reboot, you might try just having fruit smoothies for a few days or with light fruit or with just juice….see what you actually want and don’t want on the other side of it and feel it through from an ascension/energy output and input perspective. Love in the form of food ….

~

Jelelle Awen is an Emoto-Spiritual Teacher, Soul Scribe, waySHOWer, and co-creator and teacher of the SoulFullHeart Way Of Life. She is author of Sacred Human, Arising Wonder: Ascension Through Integration Of Your Emotional Body With Your Spirituality and  Keep Waking Up! Awakening Journeys To Avalon And Beyond . Visit soulfullheartwayoflife.com for more information about space holding sessions with SoulFullHeart Facilitators, group calls, videos, community, etc. Visit our patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

 

 

Discovering What Your Emotional Body Is Trying To Tell You Through Physical Ascension Symptoms

Published on by Jelelle Awen2 Comments

By Jelelle Awen

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Our body vessels are UPgrading in our every living cell from carbon, the ‘old school’ physical operating system of 3D reality, to crystalline or Christalline (as I like to call it). Crystalline is the ‘new school’ operating system of our light bodies whose fuel cells increasingly ‘run’ on energy. This process of transition from 3D carbon to 4D transitional to 5D light body has been going on for some of us for many years. Yet, also, our emotional bodies have been in an UPgrade process too, going from mostly unconscious or subconscious reality processing to CONSCIOUS feeling and healing of our this life and other lifetime emotional energies to really clear them and complete them.
 
This is new, cutting edge, consciously taking ALL our bodies ‘with us’ into higher vibrational frequencies of consciousness. We know the float out, astral self exploration, near death, being ‘out’ of the body in these moments of intense tunnel of light experiences. But, to remain WITHIN the physical body, which is the densest aspect of our BEing, is quite an undertaking. We’ve signed up for this UPgrade experiment collectively, led by those of us on the leading edge of the process showing the way, lighting the illuminating lanterns along the path for others to follow along.
 
The ‘ascension symptoms’ related to the body are vast and seem to be so unique to each soul, directly connected to what you’ve signed up to heal and feel this life from your Metasoul legacy that became triggered for you by this life experiences. The degree of experience related to body symptoms, I believe, is also connected to the emotional body conscious healing that you have engaged with AND Metasoul/other lifetime aspects conscious integration as well. The more lower vibrational, fear-based ‘stuff’ in your emotional body (which spans from this life to other lifetimes and seems to connect to the collective emotional body as well), the harder your body has to work to clear it from your cellular memory during the UPgrade process.
 
I actually feel that the emotional woundings ARE what is downstream of the body reactions. There IS a process of adjustment and ‘enlightenment’ going on with our physical bodies, yet I feel that many if not all of the ‘ascension symptoms’ can be connected to an emotional body root cause that stems from this life and other lifetime woundings. The body is ‘talking to us’ and pointing out what needs our attention from an emotional body perspective and parts of us express through the physical body with pain and suffering and discomfort to ‘get our attention.’ Any manifestation of pain signifies resistance to love, so I feel that experiencing pain while going through these body UPgrades is actually a sign of fear-based resistance from parts of us that CAN be moved and healed and even abated through conscious connection, negotiation, and love with them.
 
The next time you are experiencing a ‘ascension body symptom’ and would normally just see it that way with the usual way of ‘letting it BE and accept it as part of the ascension process’, feel into this approach instead. Connect with the symptom in a conscious way….let’s say it is ‘ringing in the ears’ as is commonly reported by many souls. Bringing in your most loving, caring, parental energy and opening your heart, write a letter to the body symptom and ask for it to share with you what its pain is about. Or you could connect to it during meditation with creative visualization, seeing yourself in a room filled with white light and the energy of the physical symptom ‘in the room’ with you. Ask it to tell you its ‘story’ and reveal to you the origins and reasons for the pain.
 
You might be QUITE surprised by what comes back to you! It could be access to this life memories stored in your emotional body (which doesn’t orient to linear time at all) that you had ‘forgotten’ about or, really, that part of you had blocked you from remembering (usually the Inner Protector) because it was too painful. It could open up access to a wounding pattern in your Metasoul connected to expression or repression of clairaudience abilities (in this example) and persecution experiences that your Metasoul/other lifetime aspects are experiencing in the NOW (because again there is no linear time, no ‘past lives’.) This exploration could reveal to you an aspect of yourself that needs your ongoing attention and love, such as your Inner Child, Inner Teenager, Inner Protector, etc.
 
The ascension process is meant to push UP these woundings for us to feel, so that we can transmute them with love into higher frequencies. JUST looking at the physical body symptoms as ‘part of the process’ and treating them with remedies at the physical level (even if they are natural ones) actually screens out and blocks out a HUGE resource of information for us about ourselves and our soul legacies too. I also feel that this is why so many people experience looping patterns of body symptoms that can last for days, months, even years……which I’m feeling in this moment you don’t HAVE to experience it this way. Temporary physical discomforts and transitions that you then respond to with perhaps natural remedies and definitely some dietary changes is a self loving response to a process that you are holding as necessary, yet definitely transitory AS you dig deeper to feel and see if there is more going on at the emotional body level that can be cleared.
 
You may have forgotten how to be your own love detective, curiously searching for and finding clues to your own healing and transformation through EVERYTHING that happens within and with you. Looking ‘outside’ to others for resources on what this or that ascension body symptom COULD mean according to them is an example of forgetting your own love detective essence. Curious and compassionate self exploration LED by you allows you to move from victim to the ascension symptoms into self empowered collaborator who is negotiating WITH the physical expression at the emotional body level. You then have a ‘with’ relationship to what is happening to you on all levels, leading with trust that everything you experience is more data about yourself and your soul that ultimately leads to more experience of and service of LOVE. ~

 

Facilitators in our SoulFullHeart process (Raphael, Gabriel, and Kalayna) can serve you to make this connection inside, helping you to bridge your emotional body WITH your physical and your spiritual, during space holding sessions that offer then HUGE relief and even profound transmutation of previously stuck energies. More information about sessions here: soulfullheartwayoflife.com/sessions

~

Jelelle Awen is an Emoto-Spiritual Teacher, Soul Scribe, waySHOWer, and co-creator and teacher of the SoulFullHeart Way Of Life. She is author of Sacred Human, Arising Wonder: Ascension Through Integration Of Your Emotional Body With Your Spirituality and  Keep Waking Up! Awakening Journeys To Avalon And Beyond . Visit soulfullheartwayoflife.com for more information about space holding sessions with SoulFullHeart Facilitators, group calls, videos, community, etc. Visit our patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

Energy Update: High Vibe Energies Bringing Us To Compression Points

Published on by Jelelle Awen2 Comments

By Jelelle Awen

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It’s a phase of compression points right now….not sure completely what I mean by that. I don’t think it is something that our minds can track at all, yet you may feel it on a physical and emotional level, especially, right now. The compression point relates to the high frequencies of love and light that I (and so many others) have been talking about, especially coming in since the beginning of the year.

High waves come in and if you are sensitive to energies and have awakened this capacity in your soul field, you become highly attuned to this happening. A ‘raising UP’ sense happens inside of you….your connection with your guides deepens. Your sense of being part of the All or Oneness expands. Your experiences during meditation are more profound and meaningful. Your yoga practice goes to a whole new level. Your relationships are becoming more soulful and vulnerable. Your leading edge of BEing is watered, lit up, and illuminated by these energies.

Yet, also, as these waves come in, they push UP lower vibrational frequencies and energies within you. They show you what in your life is still based in 3D frequencies of separation, fear, unfelt emotions, codependence.  Your trailing edge of BEing is watered too, by love, and so is what has been put in shadow. The fear-based energies that parts of you have taken in your whole lifetime here and from other lifetimes in your Metasoul line too are starting to come through and are leaking out. That which has been previously felt too ‘painful’ or repressed or suppressed in your emotional body can now receive the air of your consciousness to BE with it as your growing soul and heart hold the space for this exploration.

The compression point is the shifting that happens as you’ve maxed out on the lower frequency energies and the new, higher ones are still finding their grounding inside of you. The higher frequencies haven’t quite integrated, so then you may be feeling like you are being compressed by this shift. Like it is pressing DOWN on you from above in some ways. You haven’t quite completely turned over into the NEW, AND you are feeling the OLD coming UP to take some space too. BOTH of these movements are going on at the same time, which sort of drives the mind crazy (in a good way) as it cannot track what is happening nor is it meant to.

These compression points can seem to trigger then cellular memories in your body too, that flush out toxicities stored there and present in ‘ascension symptoms’ ranging from headaches to hot flashes to nausea to deep chest coughs and colds. The body is sort of ‘stuck in between’ in these moments, it feels like, as it transitions….one cell at a time…..from carbon-based to crystalline. The body then is like a vehicle that is in the ‘shop’ getting upgraded and fixed up with all these new gadgets and, really, a whole NEW operating system. Light body is going to probably eventually run on whole new fuel sources too, going from food to more love and light frequencies.

Surrendering into these compression points seems to offer a way to move through them with more ease and grace. Surrendering relates to a sense of trust that comes from your higher heart or cosmic heart that is BEing activated and opening during this process with more connection to Divine Source. This higher heart consciousness can bridge to the parts of you in your emotional body that are scared, resistance, and fearful of the process. You can BE with these parts of you, especially your Inner Child and Inner Teenager, to hold their hands through this process. You NEED them actually, as these energies are a very key aspect of your 5D sacred human ‘violetprint’ coming into BEing. If these energies and parts inside of you are attempted to be bypassed or dismissed as ‘too negative’, they will anchor your frequency with unfelt emotions, undigested ‘past experiences, and in many other ways. You will mostly see this manifestation in your physical life that may not match in certain areas what your soul most wants to express and BE in.

You BEcome a bridge for yourself during these compression points, from you to ALL aspects of you. These points seem to be a necessary aspect of the process as SO MUCH foundational change and transformation is happening on so many levels right now. Yet, becoming your own bridge from your heart to your fear…… rather than resisting resistance that comes up…..does seem to lessen the experience of pain and trauma during it. You can receive so much support from your higher self, your angelic guides/aspects, your ascended teacher guides/aspects, who are there to provide support on ALL levels as you undergo this process. They cannot rescue or save you from it, yet they can BE there to witness and guide you through, as you tap into your soul’s wisdom and love and, therefore, embody and BEcome these frequencies more and more. We also provide supportive space holding through private and group sessions, plus community, in SoulFullHeart. You can read more about that here: soulfullheartwayoflife.com/sessions.

Compression points are a sacred aspect of the journey and if we can hold them as such and respond with love, so they move through watered by this love that just wants to return us to love again!

https://www.youtube.com/watch?v=ZtgjDGWcdjU

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Jelelle Awen is an Emoto-Spiritual Teacher, Soul Scribe, waySHOWer, and co-creator and teacher of the SoulFullHeart Way Of Life. She is author of Sacred Human, Arising Wonder: Ascension Through Integration Of Your Emotional Body With Your Spirituality and  Keep Waking Up! Awakening Journeys To Avalon And Beyond . Visit soulfullheartwayoflife.com for more information about space holding sessions with SoulFullHeart Facilitators, group calls, videos, community, etc.

 

Body Calibrations And Detoxifications Happening On ALL Levels

Published on by Jelelle AwenLeave a comment

By Jelelle Awen

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Our bodies, these vessels that hold our human experience, are going through a calibration process. Ongoingly…. it seems as they make the transition from carbon based to light body. Our bodies are calibrating to match the increasingly high frequencies of love and light waves coming into Gaia’s atmosphere and our atmospheres too! There seems to be a NEW level of intensity around this too, depending on where you are in your awakening and ascension process.

You could also call this a ‘purging’ and ‘detoxification’ process as well, happening on the physical level and the emotional and spiritual as well. Every cell of our bodies has been the receiver and receptor of MUCH toxicity in the foods that we eat, the water we drink, the air we breathe. The 3D world running on toxicities that remain untouched and unhealed in our collective unconscious and so manifest in what is offered as collective and global food options. The unhealed woundings in our emotional bodies and the parts that seek comfort then gravitate toward the toxic foods to actually keep our vibrational frequency low in order to ‘fit in’. It seems to be a survival mechanism that our 3D self develops to BE here.

As our consciousness awakens and expands, moving from 3D to 4D (awakening phase) and beyond, the cells in our bodies also have to adjust as well. Shifts in the vibrational spin and colorations of our chakral bodies happens too, with more blurring and merging, and more crystal feeling and look to them. These shifts and adjustments (at all levels) leads to detoxification, it is a letting go and shedding and releasing of the lower frequencies that we have taken in and indigested (again, on all levels.)

Detoxification can be intense, for sure, with many physical symptoms of body pain, sleepiness, nausea, hot/cold flashes. As you are guided to let go of certain foods and shift your diet, more detoxification may temporarily come up too as the old leaves to make room for more love and light to come in. You also may feel emotional reactions to not eating certain foods anymore as parts of you associated them with comfort (especially connected to childhood if ‘love was food’ in your birth family.) You can BE with and feel the parts of you and their reactions, holding space for the transition as you also hold with love the movements. This isn’t about intense vigilance or discipline, but rather feeling it out in every moment as to what supports your body during this process and what doesn’t.

One of main things you may be feeling guided and drawn to give up is eating meat, and dairy as well. You may be becoming much more sensitive to the energy of the animals that you are eating, what they suffered when they died, and the energy for which they were killed. I do feel that not eating animals, shifting to vegetarian and eventually vegan, IS an important aspect of ascension and awakening that speaks to the connection that we feel to ALL in which digesting anything that has been killed (the lowest vibrational frequency that can be experienced it seems) just doesn’t resonate for us anymore. I have heard for some people that eating meat ‘grounds’ them, yet I feel that connecting energetically to Gaia (walking barefoot outside especially) does this as well and no sentient beings were killed in order for the grounded to happen. Star BEing family and Angelic guides have told me and helped me remember that no higher vibrational BEings would or do eat animals as they are considered equals in consciousness, communicated with telepathically, and offer many gifts in exchange with us as we deepen our consciousness about them.

I have been vegetarian/vegan for many years and it has just fit my heart and soul awakenings and the opening of my cosmic higher christ heart. I have also been eating only fruit and smoothies the last few days and am moving into a fasting phase too with more openness and experience of living on love and light frequencies (often called living on prana.) For many months, I have offered the sense that digestion of food takes up much energy and to ‘lighten the self and the load’ is helpful. I am not feeling any kind of regimen around this, just trust and connection with my body (and my guides) to see what feels right to me in every moment. I have not felt hungry so far (although have experienced some other symptoms of detox) and we will see how it unfolds as I go. I am also open to eating whenever I want as, again, this is being held with a loving energy, not an Inner Punisher that is going into a forceful regimen of some kind.

Wherever you are in your body calibration process, if you can hold with trust and love that a HIGHER reason and purpose is manifesting for you, it can help with the body symptoms and transition. Staying connected with your body, your chakras, your emotional body, and your spiritual body allows the process to offer you some sense of what is happening. You can connect through journaling directly with your body, connect with (and even talk to!) your chakras during meditation, beginning to get to know the parts of you that connect to your emotional body, and check in with/stay close with your Guides. ALL of these shifts are being held with love and BY love as we move into places beyond biology and into the embodiment of our sacred humanity!

Here is more about sessions with a SoulFullHeart Facilitator to provide support, connection, and a process: soulfullheartwayoflife.com/sessions

This is a soothing meditation that I did to connect with Mother Mary to ease the body symptoms and connect with Divine Guidance, high frequency love vibrations: https://youtu.be/nkTbTJBBlHE

Here are other articles that I have written about body changes during ascension: https://soulfullheartblog.com/category/body-consciousness-2/

We’ll be talking about the changes and shifts on the emotional, body, soul levels and our SoulFullHeart process and community during a group call this Saturday at 11:11am CST: https://www.facebook.com/events/1888602498020451

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Jelelle Awen is an Emoto-Spiritual Teacher, Sacred Feminine and Sacred Union Facilitator, Soul Scribe, waySHOWer, and co-creator and teacher of the SoulFullHeart Way Of Life. She is author of Sacred Human, Arising Wonder: Ascension Through Integration Of Your Emotional Body With Your Spirituality and  Keep Waking Up! Awakening Journeys To Avalon And Beyond .

Visit soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

Intense Ascension UPgrades Happening Now

Published on by Jelelle Awen3 Comments

By Jelelle Awen

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The intensity of the energies in the outer cosmos are undeniable in their impact on the INNER cosmos. I spent many hours in meditation/float/drift and sleep space yesterday, connecting in, UP, and out. I couldn’t really DO anything else, so it was a surrendered into the ‘here but NOT here’, space yesterday for me. I have been in service of love with others mode for awhile, so the going within felt wonderful. Archangel Metatron was a constant presence, his comforting fatherly energy guiding me, ‘working on’ me, and showing me what he would like me to share and bridge to you as you undergo your OWN individual processes of ascension and awakening to your sacred humanity during this intense upgrade phase.

Yes, it’s an ‘upgrade’ phase. UPgrade to remember what you have put in purposeful shadow about your soul’s experiences in all the projections for which it exists and lives in the Now. UPgrading to feel that rather than ‘past lives’, ALL these soul energies impact you Now and are ‘bleeding’ more and more into your present life. Unexplainable emotional reactions, karmic clashes (especially with romantic partners), those dramatic surges that your mind can’t track or fix to ‘this life’ reasons……..THIS is the soul coming through and showing you some of your stories as they live and breathe in your Metasoul line.

Timelines are becoming more transparent, meaning less delineation between the ‘current’ one that you are living and the others that share the same Metasoul source as you. I have experienced my life in this multidimensional way for many years, yet still, it is amazing to me how THIN the boundaries are becoming (not that there ever really WERE any boundaries). In every moment, I am feeling into what is ME this life and what are Metasoul sister aspects reactions and SOUL realities coming through. This is not too difficult for me as I have cleared so much of my emotional body parts (stuck energies) from this life and other lifetimes, YET it could be very challenging to sort it out if this a newer experience for you. I’m wanting to validate that it is crazy making at times to feel these surges and energies that don’t feel like YOU, yet they are from SOMEWHERE else, some OTHER time or era or planet even. This can show up in very intense dreams too where you may even wake up sobbing or feeling very deeply.

Wanting to UPgrade, too, is your emotional body. Your emotional body may be anchored by undigested experiences from this life AND other lifetimes (the emotional body spans timelines, I’m beginning to feel there is a shared emotional body for the entire Metasoul line!) This lack of digestion of traumas and woundings leads to the formation of what we call in SoulFullHeart “parts or aspects”. These parts are mostly conditioned and connected to 3D frequencies, and create personas, masks, projections around you and AS you. Who you THINK you are may, at this moment, may LARGELY be these persona aspects until you differentiate and separate from them. The wonderful opportunity in this is that you BEcome your authentic self more and more as these layers are felt and integrate. This is the process that we hold space for in SoulFullHeart through sessions and group calls, more here about that: soulfullheartwayoflife.com/sessions

UPgrading too is your carbon-based body to contain and BE more and more light. Your body may be ‘kicking into’ something that is not quite understandable or trackable by your mind right now. You may be feeling extreme sleepiness too and sleeping much more than usual right now or really wanting to. More diet adjusts as certain frequencies contained in foods no longer match the fuel that your body most wants and needs. It is shifting from needing food at ALL, living more on light and love. I am back to a mostly eating fruit phase to ‘clean out’ again and allow for lighter digestion, which seems to help as the body is going through so many upgrades. Muscle tensions and soreness (especially in your head and neck) can flare up, along with head pains as the pineal and pituitary glands become more active. This is a meditation that I did with Mother Mary offering soothing of ascension body symptoms that may help with the surrendering process around the body changes: https://youtu.be/nkTbTJBBlHE?list=PLNmrHdaQSAvL3_HIusq0GwJO4ziwlmioz

For your chakras, UPgrading means functioning at a higher vibrational spin, new color spectrum, more crystalline feel and energy to ALL of them. As the ascension chakras are becoming more activated, new frequencies are coming in from the Stellar Gateway chakra (about two feet above your head), your Star Chakra (one foot above your head), your Clausal Chakra (behind your head) running down your main chakras and to your earth chakra (about a foot below your physical feet). This energy flow creates a 5D sacred human column, a ‘violet print’ (higher vibe than a blueprint) for your 5D energetic body. I’ve been shown pictures of this, yet it is difficult to describe in words. You can visualize your auric field as a very bright violet white tree, with branches expanding up, reaching up….and then, the trunk as your body with roots then extending down to connect with Mother Gaia.

Surrendering to this UPgrading process is BEing open to NEW experiences of reality. To let go of the mind’s need to understand and track all of it and the ways that it manifests in your life. To reassure the parts of you that may be fearful or resistant to the transformation process. Your body/heart/mind/soul are leading the way here, along with increasing merging with your Higher Self. You can trust that you are in VERY good hands and hearts here as your Angelic and Star BEing aspects/guides/family are helping out, witnessing, and supporting the process as well. You don’t even have to consciously connect to ANY of that, it is just happening organically as it is meant to right NOW during this phase of BEcoming Infinite Love in Sacred Human form!

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Jelelle Awen is an Emoto-Spiritual Teacher, Sacred Feminine and Sacred Union Facilitator, Soul Scribe, waySHOWer, and co-creator and teacher of the SoulFullHeart Way Of Life. She is author of Sacred Human, Arising Wonder: Ascension Through Integration Of Your Emotional Body With Your Spirituality and  Keep Waking Up! Awakening Journeys To Avalon And Beyond .

Visit soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.