Energy Update: Body Detox & Light Diet/Fasting Support 11/11 Light Body Upgrades

Energy Update: As we near the 11/11 portal, the body moves into a need for less food, higher frequency food, and overall more pure, less refined food. The ‘lighter’ you can eat, the more you can let in light. Light foods are those with a high water content, super foods, and not processed or refined in any way if possible. Following a light diet, which means ‘way of life’, supports the 11/11 upgrades that are coming in already.

It is also a good time for fasting and bringing in much more prana energy into your body to ‘replace’ the food. Fasting allows for a complete reboot of your body and leads to heightened states of altered consciousness, connection with the Divine and your Guides, lifted veil experiences, activation of your clairs, etc. Fasting can be about only drinking water for as long as you are guided to do that….or just drinking superfood smoothies and/or juices. Or, just not eating foods that are denser and of lower frequency. Your body will guide you on what it needs to take a break from, which may be temporary, or may end up being a lifestyle change.

There is a pattern of detoxification prior to these gateways as the energies coming through are of a higher vibrational frequency. You may be experiencing detox symptoms in your body already such as light headedness, nausea/stomach upset/indigestion, fevers, body aches/pains. These of course come up if you are also water fasting or fasting in other ways as you start feeling guided to ‘let go’ of certain foods. Common foods to let go are eating any animals or animal byproducts, gluten, refined sugar, vegetable oils, refined salt, etc.

Digesting the killing and suffering frequencies that come through when you eat animals or animal byproducts can be particularly difficult during these high frequency portals and gateways. Indigestion can be common as the light body rejects these denser energies, wanting fuel that comes from love, not pain. This is a way to feel into eating only plant-based, from an energetic perspective, along with how your Inner Child feels about it, which is usually a strong aversion to hurting any living, sentient being. These high energy portals can be a good time to make the transition to plant-based, reduced calorie and living on more prana energy as well as the support is there for it. 

Detoxification is the clearing out of your every living cell to make more room for light. What clears out can be years-long behaviours such as smoking or drinking alcohol to excess or eating processed foods. These denser energies are released through the cells, often coming ‘worse before better’ in terms of expressing as flare ups, break outs, etc. Yet, our bodies move increasingly into their own wisdoms, their immortality, and their health. Our glands upgrade, our bones upgrade, our organs upgrade, our DNA upgrades.

11/11 is an opportunity to support this upgrading process, this activation of your light body’s intelligence through a necessary detoxification process. Support is providing the best, highest frequency energy that you can to your body through high vibe foods, sound healing, energy healing, emotional body healing of traumas, soul healing of karmic patterns. Support is loving your body as much as possible through rest, baths, whatever movement/exercise feels right. Support is healing the unworthiness or judgements you may have toward your body so it can arise into the light again.

It is important to hold ALL decisions and choices about diet and food with love, not judgement or ‘shoulds’. As you allow love for your body to lead the way, it becomes more able to receive the adjustments and shifts that you are making. The energy you feel toward and about your body is the most important fuel it receives. 

Here are previous writings we have done about light body activations/living on prana/superfoods, etc.: https://soulfullheartblog.com/category/ascension/light-body-body-consciousness/ 

Join Raphael Awen and I this Saturday, November 9th for support for your light body via a 11/11 code activation group transmission via teachings and guided meditation at 10:00am PDT over Zoom….or receive the recording for $15 CAD. More info here: https://www.facebook.com/events/2595514423846711/

or here: soulfullheartwayoflife.com/grouptransmissions

Love,

Jelelle Awen

Energy Update: 11/11 Codes Offer Infinite Love Experience Through Sacred Union

By Jelelle Awen
Energy Update: 11/11 codes are ALIVE already. All codes from Divine Source offer Infinite Love and the receiving of it, becoming of it, reminder of it AS our essence. To align with receiving of these Infinite Love codes is to feel (primarily) the densities, the traumas, the fears, the blocks to becoming this love so that they can transmute and clear.
 
11/11 also offers a preparation for sacred union codes to draw your Divine counterpart mate, deepen your current sacred union, complete unions that aren’t transactable in sacred ground, or illuminate the grounds of your inner sacred union between your inner masculine and your inner feminine. Next month, the Christmas/Winter SOULstice/12/12 codes of Christ Consciousness and Magdalene Consciousness come streaming in.
 
11/11 is our preparation to become these sacred union codes within…healing the polarities that exist inside, the inner relationships between masculine and feminine that have needed to be more polarized and densified (this is the template we received) and are NOW ready to move into more union and balance.
 
In this moment of, yes, afterglow, I am in so much gratitude for the connection ground that I get to experience as an outer sacred union with my beloved Raphael Awen. As captured in the photo below, it was so wonderful to let our Metasoul connection channel through into the present on Halloween/Samhain. We were surprised by how fluidly and naturally it came through after the work we’ve done to integrate and embody these soul energies. This was not just ‘dressing up’ as something, yet rather letting our soul essence shine through.
 
The deepening and richness of our sacred union connection is revealed and exposed over the YEARS, getting better and better actually. Not deadening, yet enlivening. Not flattening, yet enlivening. Not polarizing, yet unionizing. We are moving into deeper embodiment of our King and Queen energies together, beaconing out to others to join our kingdom of heart and soul healing….. and it is SO exciting to feel this grounding into our emotional bodies in a healthy way too! Many lifetimes/timelines are coming together for us in this one!
 
This coming together of many lifetimes into this one is a theme of 11/11 and going into 2020 as well, when so many of the karmic patterns our souls have signed up for finally complete and heal. For many of us, this is our final lifetime to choose a denser 3D reality to incarnate into in order to heal and grow.
 
Our work in SoulFullHeart with the Metasoul aspects opens up bridges to these other lifetimes, allowing for integration, soul gift exchange, and quantum healing of soul trauma. We lift together the previous veils of amnesia to gain quite easy access to the lifetimes that most need your love and attention. This allows for identifying the soul themes and patterns that are playing out in this life and other lifetimes.
 
You are so welcome to join us this Saturday, November 9th to experience these sacred union codes that we live in as a transmission from our hearts to yours. We’ll be tuning into the 11/11 codes and teaching about them, bridging to the crystal bowls to provide their transmissions too, and offering a guided meditation with us as well. More info here about joining us; https://www.facebook.com/events/2595514423846711/
or here: soulfullheartwayoflife.com/grouptransmissions
 
Thank you for being on this journey with us into deeper grounds of sacred everything in this exciting time of transition!
 
Love,
Jelelle Awen
We also offer a free 30-45 minute intro call with Raphael or Gabriel Heartman to consult with you about going into 1:1 sessions. More info here: soulfullheartwayoflife.com/sessions

Being With Anxiety: A Peek Into The SoulFullHeart Process: SoulFullHeart Weekly Museletter (Oct 28, 2019)

It’s the release of our weekly Museletter! Offering ALL of our writings, videos, events, healing offerings, and audio blogs for the week. Go read it here!

In this week’s Museletter, we feature an article from Facilitant and SoulFullHeart Social Media Maven Raianna Shai sharing her an experience from her personal process around being with an anxious reaction through connecting with parts of herself.

“It’s different for everyone but what’s the same is that all of our parts ultimately want love and to be heard. So if we take the time and space (if we can) to get to know these parts of ourselves then MAYBE we can begin to draw these feelings and situations less and less.”

There will be a powerful online Group Transmission coming up in November with Raphael and Jelelle Awen. The focus of this group on Saturday, November 9th, 2019 at 10:00am PDT is to learn more about the Ascension codes that are coming in through cosmic energies (from sources such as our Sun, the Great Cosmic Sun, other Planets/Galaxies, etc.) and from Gaia and Inner Earth as well.

Jelelle Awen is leading her next monthly virtual women’s group called Sacred Arising Feminine Exploration (SAFE) on Sunday, December 1 2019 at 10:00am PDT over Zoom This group focuses on deeper connection and surrogacy experience with the faces of the Divine Mother, such as Mother Mary, Kuan Yin, Mary Magdalene, Sophia, Isis, and Dark Mother/Kali.

Raphael Awen and Gabriel Heartman will be co-leading another Guided Meditation and Sharing Circle in-person here in Victoria, BC on November 18th, 2019 to provide a beginning place and space to connect with your Inner Protector.

For more information on these events, visit: soulfullheartwayoflife.com/events

There are some new articles and audio blogs this week from Jelelle and Raphael Awen, Gabriel Heartman and a writing from Kalayna Solais, who is taking a break from SoulFullHeart Facilitation and community to focus on her personal process. The writings include energy updates from Jelelle about a surge of Solar Winds and Schumann/Gaia waves, and sharings from Gabriel and Raphael from the SoulFullHeart perspective.

 Raphael and Gabriel, SoulFullHeart Facilitators for men and women, are now offering FREE 30-45 minute intro calls over Zoom to see how the SFH process and ongoing 1:1 sessions may support you on your healing and Ascension journey. More info here: soulfullheartwayoflife.com/sessions

Our online shop is NOW OPEN! You can visit it to pay for individual sessions or to attend any of our gatherings, purchase the recording of past group transmissions or pay to attend an upcoming one, or to purchase books. Keep an eye out and your heart open for other offerings in the near future! https://www.soulfullheartwayoflife.com/shop

Thank you so much for your interest in and support of SoulFullHeart Way of Life! If you’d like to receive these Museletters directly and automatically in your email every week, you can subscribe on our website at: soulfullheartwayoflife.com/writingmuseletters

Check out the latest Museletter here.

 

Metasoul Timelines Coming Through On Halloween: Personal Sharing

By Jelelle Awen

Halloween was an opportunity for us to channel and tap into energies in our soul to express and allow ‘out’ for an evening. Raphael reigned as King Arthur from our porch, giving out candy with huge generousity and presence to over 300 children! A community bonfire raged right across the street, which added to the feeling of teleporting to another timeline.

I got to bring forward my inner Priestess and Queen too…remembering how it is walk in the woods with a long dress and sleeves, feeling feminine in a regal way, making sure there was enough food, warmth, magic and fun for everyone.

Nic joined us again for the evening, adding his unique, fun, and open hearted joy to ours and with Raianna, they made a sweet and lively Elven pair. Gabriel channeled his Victorian, Steampunk self, both dapper and a bit madcap.

Feeling grateful for the community feeling that extended beyond our little SoulFullHeart den last night….and hopeful for a taste and glimpse of what New Earth community could feel like.

Hope you are having a rich, deep, and explorative Halloween, Samhain, Day of the Dead, etc.

love,
Jelelle Awen
soulfullheartwayoflife.com/sessions

 

Halloween Message: Importance Of Shadow Integration For Ascension

By Jelelle Awen

“It is precisely because we resist the darkness in ourselves that we miss the depths of the loveliness, beauty, brilliance, creativity, and joy that lie at our core.” ~ Thomas Moore

Resisting anything in ourselves just leads to more pain, more resistance, and more pushing out of life and not letting it in. Resisting the darkness is understandable when we have been taught in 3D culture to fear that which we don’t understand, that which isn’t socially acceptable, that which may hurt or harm others or ourselves.

We have been taught to fear our fear and the fear of others as well. This fearing of fear JUST leads to more fear being generated. This creates a fear-fuelled energy cloud that rumbles inside of us and through all the strands of the collective emotional body web for fear-based BEings to get more energy from.

On these days of celebration of Samhain’s and All Saint’s Eve, Halloween, Dia de los Muertos, Diwali…..the shadow is actually acknowledged, recognized, and even celebrated within our cultures. The shadow sides can come out in costume; they can put on masks that are actually more authentic to their frequencies. The darkness can roam a bit without fear suppressing it. Souls that have left their human bodies and passed on can be opened up too and be felt by their loved ones without the fear of ghosts or being haunted blocking the connection.

As we BEcome more of our Higher Selves in our human body, gifts of mediumship naturally arise and we become less fearful of the spiritual realm. We see, feel, and hear Ethereal BEings such as Angels, spirit guides, spirit animals, and more. We can connect with our passed BEloveds through our common Metasoul threads and heart cords, as none of us really cease from being energized in the Now in SOME form. We can connect to other Metasoul partnerings and playouts with these SAME people, yet in different dances. Maybe, someday, we’ll be able to change or alter timelines to prevent dying and live out in Infinite Awareness with no time together IN a human body that will no longer age or get diseases.

With the veils between dimensions becoming so thin already in this now of intense phototonic light activations, it feels like there IS an opportunity to connect with spirits in a much deeper way today. To lead with your heart and your intention and ask to receive communications, being open to these contacts coming in unexpected ways, and trusting that love wants to see this happen for your own healing and theirs.

There is also more support to being open as well to how your shadow aspects might be needing you and wanting you. Your shadow often contains sources of power, soul gifts, soul purpose clarities…once the fear and resistance frequencies have been felt, cleared and healed, then these powerful soul gifts can be revealed. More of your power can be revealed and, often, more of your vulnerability as well.

All of this discovery may require negotiation with the part of you that protects and guards your shadow, what we call the Inner Protector in our SoulFullHeart process. The Protector (and also the 4D Gatekeeper) may not feel that you are truly ready to connect with your shadow and embody your soul power expression. They are in a stance of keeping you ‘safe’ rather than allowing you to risk feeling something painful and difficult (even though they will often allow and even contribute to repeating suffering loops inside you).

As your Higher Self comes into your body and your higher heart opens and expands, you become able to bring love to all the fear places inside of you. You can then also bring this love to the fear-based energies in others and serve as facilitator to this clearing of fear process in them too. This bringing love to fear then reverberates and expands throughout the entire Universe and the collective emotional body too. Bringing light to the darkness is above all about offering energies of compassion, forgiveness, understanding, and willingness to feel what is real.

Becoming a ‘warrior’ or going to battle against darkness just perpetrates the cycles of fear meeting and matching with more fear. This is often just the Protector in another form of ‘light warrior’ that is ultimately based in non-vulnerablity and resistance.

Invite parts of you to put down the swords and share with you why they are holding them, WHY they are afraid to go into the shadows with you, and you’ll open your heart up even that much wider, able to experience the love that makes up the essence of it all, including your shadow!

Here is a guided meditation with me to meet your shadow selves with MUCH love to hold the space:

Jelelle Awen is Co-Creator/Teacher/Group Facilitator/Ambassador of SoulFullHeart Way Of Life, a healing process and paradigm offering New Gaia Ascension frequencies to transmute trauma into love on emotional/spiritual/physical levels. For more information about free intro calls and 1:1 individual sessions with SoulFullHeart Facilitators, virtual group transmissions, four day gatherings in Victoria, BC, writings/books, and videos, visit soulfullheartwayoflife.com.

Energy Update: Heightened Solar/Schumann Activity As Timelines Collapse

By Jelelle Awen

There have been heightened Schumann/Gaia resonance energy waves for the last three days starting on October 27th. These higher readings happened during high speed solar wind speeds (up to 600 km/sec) and lower class geomagnetic storms starting on October 24th through October 28. The winds are expected to pick up again on October 30-31, flowing from a new hole on the sun’s surface.

There is also a weak, slow moving Coronal Mass Ejection (CME) that left the sun’s surface a couple days ago that will produce some auroras today and tomorrow, yet probably not any geomagnetic storms, according to spaceweather.com. CMEs are different from solar flares that originate from sun spots, as CMEs take longer to reach the atmosphere of Gaia.

Heightened geomagnetics can impact our physical, emotional, and chakral bodies in different and unique ways. Some people feel them very acutely and there is quite a range to these experiences. Some people are in heightened states of physical tiredness/sleepiness, physical discomfort and pain, nausea, dizziness, etc. Others respond with increased sensations of Kundalini surges, bliss states, Oneness Unity Consciousness awareness, and more. Or there can be a swing in between the two.

The feeling sense is that these energies offered by our Sun are a key component to our ongoing Ascension and awakening process. They serve to provide sacred masculine activations to our masculine within and collectively. These energies help to upgrade the masculine into the next evolutionary phase of its expression from patriarchy to kingly partner and clear out the old. These solar activities can produce a heightened sense of your inner masculine wounding and parts of you (such as the Inner Protector, Gatekeeper, Inner Punisher) that hold this wounding in both women and men.

This particular surge of energies coming during the 10/10 to 11/11 gateway that we’ve been in feels like it connects to the collapse of timelines and emergence of those anchored into the New Gaia/New Earth/New Lemuria 2020 timeline. As we finish out the highly transitional year of 2019 with so much ‘9’ energy of completion, we enter into the open possibilities offered by 2020.

It feels like a timeline is collapsing during major life changes and transitions, geographic shifts, relationship completions, career changes, significant emotional movements, physical illness/surgeries (seeing many of these for people!), deaths and transitions of loved ones and pets, etc. Timelines collapsing can feel like going through a crisis, major loss, or breakdown. There can be quite a need for mourning, for letting go, for emotional digestion of whatever is moving on.

In this current phase of heightened Ascension, timeline collapses are often happening while the new 2020 timelines are coming into your field. Often they are occurring so that your higher timeline CAN come in. This is a bittersweet experience. I call it ‘ash in the air’ while ‘confetti rains down too.’ This can be confusing to digest emotionally as you are starting to tune into the loving JOY that you feel in connection to your higher 2020 timeline. The creative surges, the passionate visonary moments, the experiences of deeper intimacy with others.

These higher timeline moments and experiences of your Divine essence allow you to participate with and surrender to the timeline collapses. You can more easily understand WHY the timelines are collapsing and cooperate with them rather than resist them. You can see that they are happening with you, not against you. You can feel more gratitude for what is letting go and moving on even as you have strong desire for what is coming.

Connecting to your higher timeline can be hugely helpful in navigating these heightened energies and collapsing timelines. Letting in the Ascension codes that are coming in from the Sun also increases your capacity to align to your higher timeline and feel ALL the support that is there for you. This is a guided meditation I did recently to bring in Ascension codes: https://youtu.be/2IlAAdIvLuU

And you can join Raphael and I for our monthly group transmission on Saturday, November 9th at 10:00am PDT which will be teaching about the process of Ascension Codes. We will also be providing a sound healing with our 432HZ crystal sound bowls and a guided meditation/transmission. More info here: https://www.facebook.com/events/2595514423846711/

Much love to you as we navigate these heightened energies bringing in the New while the previous collapses,

Jelelle Awen

Jelelle Awen is Co-Creator/Teacher/Group Facilitator/Ambassador of SoulFullHeart Way Of Life, a healing process and paradigm offering New Gaia Ascension frequencies to transmute trauma into love on emotional/spiritual/physical levels. For more information about free intro calls and 1:1 individual sessions with SoulFullHeart Facilitators, virtual group transmissions, four day gatherings in Victoria, BC, writings/books, and videos, visit soulfullheartwayoflife.com.

Exploring Inner Masculine & Feminine Relationship – Women’s Group Call Today Or Receive Recording W/Jelelle Awen

By Jelelle Awen
Still time to join us for our Sacred Feminine Arising exploration women’s group call over Zoom at 10:00am PDT (Vancouver time today)! As always, the content and exploration is becoming clearer to me as I am getting ready for it. I am going to focus on the relationship between our inner masculine (as women) and how that relates to the arising (or not) of our inner feminine essence. Much of even what can seem ‘feminine’ is actually a masculinized feminine or warrior, matriarchal or non-vulnerable Priestess energy.
I’m going to share about my years-long journey in healing parts of my Inner Masculine and especially working with my Gatekeeper aspect for many years until he ‘ascended’ to a higher frequency some years ago now. I will talk about the different types of inner masculine/feminine relationship dynamics that I have seen over the years in myself and those women I have held space for as well. I will then lead you into a guided meditation to meet/connect with your Inner Masculine in relationship to your Inner Feminine to deepen the connection and association there.
If you can’t join us live, you are welcome to receive the recording afterwards as well. More info here: https://www.facebook.com/events/939184226480490/
You can join us by offering a $15 CAD ($11 USD) donation by purchasing here: https://www.soulfullheartwayoflife.com/product-page/sacred-feminine-exploration-women-s-group-calls-jelelle-kalayna
Or via paypal here and I will send you the zoom link: paypal.me/jelelleawen
Love,
Jelelle Awen

Experiencing Anxiety And Depression As Portals To Your Parts Of Self And Soul: SoulFullHeart Weekly Museletter (Oct 21, 2019)

It’s the release of our weekly Museletter! Offering ALL of our writings, videos, events, healing offerings, and audio blogs for the week. Go read it here!

In this week’s Museletter, we feature an article and video from Facilitator/Teacher, Jelelle Awen, sharing about the extreme emotional states of anxiety and depression and how they offer a portal to deeper self discovery and soul exploration. She offers how the SoulFullHeart Healing Process works with parts of the self and soul to heal the trauma vibrations that cause anxiety and depression and where they are usually coming from.

“Seeing them as a portal allows you to shift from fighting them and into loving curiosity about them. The experience of extreme emotional states is so often the result of backed up, undigested traumas.”

Jelelle Awen is leading a virtual women’s group called Sacred Arising Feminine Exploration (SAFE) group on Sunday, October 27 2019 at 10:00am PDT over Zoom is to provide a continuing conversation and guided meditation about what the sacred feminine is and isn’t, plus the process that is needed (both to let in and to let go of) for more embodiment of the sacred feminine.

There will be a powerful online Group Transmission coming up in November with Raphael and Jelelle Awen. The focus of this group on Saturday, November 9th, 2019 at 10:00am PDT is to learn more about the Ascension codes that are coming in through cosmic energies (from sources such as our Sun, the Great Cosmic Sun, other Planets/Galaxies, etc.) and from Gaia and Inner Earth as well. We will also talk about what codes ARE and how to bridge to your personal experience of them as images, sounds, number sequences, etc. We will also talk about the parts of you (such as Inner Protector/Gatekeeper) that need to negotiated with to bring the codes into your field through the crown chakra and what the fears/resistances can be to doing that stemming from other lifetimes/timelines.

Raphael Awen and Gabriel Heartman will be co-leading another Guided Meditation and Sharing Circle in-person here in Victoria, BC on November 18th, 2019. They will be leading the guided meditation, as they have for people around the world in session space and through video sharings on metaphysical websites and on the SoulFullHeart Experience YouTube channel.

We will be having a four-day community gathering this December 2019 for the Winter Solstice. The gathering starts at 10:00am on Wednesday the 18th of December and goes through 5pm on Saturday the 21st (each day’s events are from 10:00am until 5:00pm).

For more information on these events, visit: soulfullheartwayoflife.com/events

There are some new articles and audio blogs this week from Jelelle Awen and Gabriel Heartman. They include energy updates, a message for women from Magdalene, and teaching about the Gatekeeper, and other parts.

Raphael Awen and Gabriel Heartman are now offering FREE 1:1, 30-45min intro calls to see how the SFH process may support you on your healing and Ascension journey and if 1:1 sessions with them are a good fit for you. More info here: soulfullheartwayoflife.com/sessions

Our online shop is NOW OPEN! You can visit it to pay for individual sessions or to attend any of our gatherings, purchase the recording of past group transmissions or pay to attend an upcoming one, or to purchase books. Keep an eye out and your heart open for other offerings in the near future! https://www.soulfullheartwayoflife.com/shop

Thank you so much for your interest in and support of SoulFullHeart Way of Life! If you’d like to receive these Museletters directly and automatically in your email every week, you can subscribe on our website at: soulfullheartwayoflife.com/writingmuseletters

Check out the latest Museletter here.

 

Energy Update: High Solar Winds & Schumann/Gaia Spike Heightening Energy Levels/Feeling States

By Jelelle Awen

Energy Update: High SOULar winds continue into today with an official geomagnetic storm in progress. Wind speeds reached up beyond 600 km/sec as geomagnetics flowing from a hole in the sun’s atmosphere created Auroras across the Northern skies. October had been quiet geomagnetically after a very active September due to cracks that form in Gaia’s magnetic field during the Equinox.

We are in deep solar minimum phase right now with no active sunspots for 221 days, according to spaceweather.com. That means no SOULar flares during that time too. Flares can be a lot to digest on our emotional/physical/chakral bodies even as they can be highly activating too, so this feels like a good thing to be in a quieter period around them as we continue to upgrade at a race/pace that works for us individually and as a collective.

Also relatively quiet has been the Gaia/Schumann resonance…until today when there was a spike up to 58HZ! Elevated Gaia frequencies can bring up feelings of not being grounded, amplified then by the high solar winds.

sra

Head/neck/shoulder pains are common during these energies. You may be feeling heightened anxiety and difficulty sleeping. An ampy feeling moving through. Yet, also, a sense of excitement, renewed passion, and increasing clarity/vision about your higher timeline life/self. The solar winds can activate your inner masculine, in whatever ways you experience that. While the Gaia spikes offer a flush of feminine energies….they can often balance themselves out in this way.

Veils can be thinner too with more bleed-through of other lifetimes and galactic activations too!

Much love to you as we adjust to, integrate and ride these waves of energies!
Jelelle Awen

Join me for a women’s call on Sunday at 10:00am PDT exploring sacred femininity and working with the inner masculine! More info here: https://www.facebook.com/events/939184226480490/

Jelelle Awen is Co-Creator/Teacher/Group Facilitator/Ambassador of SoulFullHeart Way Of Life, a healing process and paradigm offering New Gaia Ascension frequencies to transmute trauma into love on emotional/spiritual/physical levels. For more information about free intro calls and 1:1 individual sessions with SoulFullHeart Facilitators, virtual group transmissions, four day gatherings in Victoria, BC, writings/books, and videos, visit soulfullheartwayoflife.com.

Experiencing Anxiety And Depression As Portals To Your Parts Of Self And Soul

By Jelelle Awen

The two emotional experiences that are so often brought to be ‘fixed’ or ‘solved’ in sessions (often by the Inner Protector) are that of anxiety and depression. The answer in 3D is to suppress them, to medicate them with ‘anti-feeling’ drugs. The answer in 3D is to fight them, to not let them ‘win’, to be stronger than they are. The answer in 3D is to see these emotional states as enemies that must be conquered and controlled, especially if they are interrupting or disrupting your ability to work hard and ‘keep up appearances’ (which is the number one priority in 3D life.)

The experience of anxiety can be so difficult. The worry that practically chews at your third chakra. The ‘panic attacks’ seeming to come from nowhere that can be embarrassing, inconvenient, and just plain scary. The inability to feel at ease, at rest, and in goodness inside of your own skin and life.

Depression can hang like a thick fog over everything. Life feels meaningless, especially 3D life routines of work, eat, sleep patterns that go on and on. The sense of flatness is punctuated by moments of wanting to die and neither feels comfortable with each other.

In 3D, the emotional states themselves are treated and fixated on….rather than the actual parts of the self (and soul) that are feeling them and WHY they are feeling them. In my over 15 years of working with parts of myself and with others in spaceholding, I have discovered that there is always VERY GOOD reason for these feeling states. Rather than suppressing them, we relate with them as a PORTAL.

Seeing them as a portal allows you to shift from fighting them and into loving curiosity about them. The experience of extreme emotional states is so often the result of backed up, undigested traumas. Anxiety is the downstream, byproduct of parts of you (usually the inner child) not experiencing that life was safe energectically/emotionally/ and very often physically. Your inner child cannot actually trust life to be loving, so they move into an anxious state of distrust near constantly. This is fuelled by the Inner Protector and Inner Punisher’s lack of trust in the world to be a safe one for your Inner Child to be in. The two anxious states fuel each other rather than either able to provide trusting and loving frequencies to the other.

Here is a meditation with me to meet your Inner Child, as a place to start: https://youtu.be/L_bpgyIuYds

This is just ONE possibility for the existence of anxiety, as it can also stem from the Metasoul and be a result of very traumatic soul experiences (especially those that involve killing or being killed) that haven’t been digested. The existential anxiety is very often underneath the this-life triggered anxiety. In 3D, the veil of amnesia is thick and the very influential emotional bleeding-through reality of other lifetimes (especially for those awakening) is not acknowledged.

Depression is very often the struggle of the soul to accept and integrate into 3D life. Awakening souls aren’t meant to actually assimilate into 3D life, yet they aren’t very often supported and initiated into their true soul purpose and galactic essence. If this initiation had happened during our formative teenage years instead of invalidation, we would have bloomed into passionate expression of our soul gifts and service of love. Instead, we were conditioned in 3D deadness cycles….and depression is often a result of that conditioning and programming that goes against the grain of souls and hearts.

Connecting with your Inner Teenager can help to ease the depression as their creativity is released and discovered with you as loving and supportive soul mentor that they never had. Depression is also connected to soul themes and other lifetimes, especially for those souls who are highly creative and connected to and are a channel for Divine inspiration. Here is a guided meditation to meet your Inner Teenager: https://youtu.be/sLDoA7UXVFk

Connecting with emotional states such as anxiety and depression AS portals of self discovery to these parts of you allows for a BIG shift in your experience of them. Instead of battling them, you come to see them as a precious gift that opens up access to these parts of yourself and soul that need you. Over time, the expression of them lessens and eventually fades away altogether (as has been my experience)….with no drugs needed.

Only love can heal the trauma and the downstream emotional expression of it. As you embrace all parts of yourself and their expressions, you are offering the medicine of love to heal whatever inside of you most needs it.

Love,

Jelelle Awen

30-45 minute free intro calls over Zoom are available now with SoulFullHeart Facilitators Gabriel Heartman and Raphael Awen for you to see if this journey into your self and soul through the SoulFullHeart process is for you. You can contact them through this blog to schedule one or go here for more information here: soulfullheartwayoflife.com/sessions

Jelelle Awen is Co-Creator/Teacher/Group Facilitator/Ambassador of SoulFullHeart Way Of Life, a healing process and paradigm offering New Gaia Ascension frequencies to transmute trauma into love on emotional/spiritual/physical levels. For more information about free intro calls and 1:1 individual sessions with SoulFullHeart Facilitators, virtual group transmissions, four day gatherings in Victoria, BC, writings/books, and videos, visit soulfullheartwayoflife.com.