Category: Energy Healing And Energy Cleaning

Energy Update: High Vibe Energies Bringing Us To Compression Points

Published on by Jelelle Awen2 Comments

By Jelelle Awen

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It’s a phase of compression points right now….not sure completely what I mean by that. I don’t think it is something that our minds can track at all, yet you may feel it on a physical and emotional level, especially, right now. The compression point relates to the high frequencies of love and light that I (and so many others) have been talking about, especially coming in since the beginning of the year.

High waves come in and if you are sensitive to energies and have awakened this capacity in your soul field, you become highly attuned to this happening. A ‘raising UP’ sense happens inside of you….your connection with your guides deepens. Your sense of being part of the All or Oneness expands. Your experiences during meditation are more profound and meaningful. Your yoga practice goes to a whole new level. Your relationships are becoming more soulful and vulnerable. Your leading edge of BEing is watered, lit up, and illuminated by these energies.

Yet, also, as these waves come in, they push UP lower vibrational frequencies and energies within you. They show you what in your life is still based in 3D frequencies of separation, fear, unfelt emotions, codependence.  Your trailing edge of BEing is watered too, by love, and so is what has been put in shadow. The fear-based energies that parts of you have taken in your whole lifetime here and from other lifetimes in your Metasoul line too are starting to come through and are leaking out. That which has been previously felt too ‘painful’ or repressed or suppressed in your emotional body can now receive the air of your consciousness to BE with it as your growing soul and heart hold the space for this exploration.

The compression point is the shifting that happens as you’ve maxed out on the lower frequency energies and the new, higher ones are still finding their grounding inside of you. The higher frequencies haven’t quite integrated, so then you may be feeling like you are being compressed by this shift. Like it is pressing DOWN on you from above in some ways. You haven’t quite completely turned over into the NEW, AND you are feeling the OLD coming UP to take some space too. BOTH of these movements are going on at the same time, which sort of drives the mind crazy (in a good way) as it cannot track what is happening nor is it meant to.

These compression points can seem to trigger then cellular memories in your body too, that flush out toxicities stored there and present in ‘ascension symptoms’ ranging from headaches to hot flashes to nausea to deep chest coughs and colds. The body is sort of ‘stuck in between’ in these moments, it feels like, as it transitions….one cell at a time…..from carbon-based to crystalline. The body then is like a vehicle that is in the ‘shop’ getting upgraded and fixed up with all these new gadgets and, really, a whole NEW operating system. Light body is going to probably eventually run on whole new fuel sources too, going from food to more love and light frequencies.

Surrendering into these compression points seems to offer a way to move through them with more ease and grace. Surrendering relates to a sense of trust that comes from your higher heart or cosmic heart that is BEing activated and opening during this process with more connection to Divine Source. This higher heart consciousness can bridge to the parts of you in your emotional body that are scared, resistance, and fearful of the process. You can BE with these parts of you, especially your Inner Child and Inner Teenager, to hold their hands through this process. You NEED them actually, as these energies are a very key aspect of your 5D sacred human ‘violetprint’ coming into BEing. If these energies and parts inside of you are attempted to be bypassed or dismissed as ‘too negative’, they will anchor your frequency with unfelt emotions, undigested ‘past experiences, and in many other ways. You will mostly see this manifestation in your physical life that may not match in certain areas what your soul most wants to express and BE in.

You BEcome a bridge for yourself during these compression points, from you to ALL aspects of you. These points seem to be a necessary aspect of the process as SO MUCH foundational change and transformation is happening on so many levels right now. Yet, becoming your own bridge from your heart to your fear…… rather than resisting resistance that comes up…..does seem to lessen the experience of pain and trauma during it. You can receive so much support from your higher self, your angelic guides/aspects, your ascended teacher guides/aspects, who are there to provide support on ALL levels as you undergo this process. They cannot rescue or save you from it, yet they can BE there to witness and guide you through, as you tap into your soul’s wisdom and love and, therefore, embody and BEcome these frequencies more and more. We also provide supportive space holding through private and group sessions, plus community, in SoulFullHeart. You can read more about that here: soulfullheartwayoflife.com/sessions.

Compression points are a sacred aspect of the journey and if we can hold them as such and respond with love, so they move through watered by this love that just wants to return us to love again!

~

Jelelle Awen is an Emoto-Spiritual Teacher, Soul Scribe, waySHOWer, and co-creator and teacher of the SoulFullHeart Way Of Life. She is author of Sacred Human, Arising Wonder: Ascension Through Integration Of Your Emotional Body With Your Spirituality and  Keep Waking Up! Awakening Journeys To Avalon And Beyond . Visit soulfullheartwayoflife.com for more information about space holding sessions with SoulFullHeart Facilitators, group calls, videos, community, etc.

 

Putting Your Energy Towards Creating The NEW

Published on by Jelelle Awen1 Comment

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By Jelelle Awen

Creating the NEW takes energy to happen. It takes conscious choices in every moment….to BEcome more conscious if you have slipped out or into something of the old. Conscious of when fear is going unfelt inside of you. Bringing in the NEW to yourself, your world, is like cutting trail, bush whacking and weed pulling….it is seeing a path where there wasn’t one before and DARING to follow it without kNOwing where it is going, yet only that it leads AWAY and into something NEW.

Sometimes creating the NEW is crawling through mud, one millimeter at a time with seemingly LITTLE sense that anything is changing. The NEW beacons you on though, in these moments, it reminds you in your soul what is possible. It pings and rings of the truths that your heart kNOWs. And, at times, there is only the surrender into the collapse of emotions that have to come up and out…the fears and their tears, the substance of so many previous experiences. Holding space for these emotions to come up also creates the NEW because it cannot be paved over an undigested foundation of the emotional body. It wants to be purified as the ground is laid.

SO much energy has been invested in the 3D world….the choices to be in the ongoing experiment of it by so many souls. To BE something NEW, to offer New Earth now frequencies of higher vibrational consciousness needs a force of energy too from you. Because you are going against something even as you are just BEing in stillness AS the NEW too. It is NOT just reading about it or passively taking it in or letting your mind contemplate or learn only. It is NOT just meditating and doing yoga. It is ALSO energizing what you feel that it IS and understanding what your ROLE is in the creation of the NEW. Energizing through choices to serve self and with others. And through claiming your responsibility to heal, feel, transform, move INTO in ALL areas of your life serving love and the NEW. Making CHANGES that reflect the NEW back to you.

Parts of you are connected deeply into 3D energies…they ARE these energies, as they have had to be in order to survive here. These aspects are conditioned to be protective and guarded and to ultimately be alone and survive alone (no matter how many others may be in your life.) SO much energy invested in protection…it may be the number one energy created in 3D living. BEing with the part of you that is protective, getting to know your inner guard who is on alert at ALL times to ANY threats….allows for the NEW to come into your life and into your heart. It allows access to the Inner Child frequencies of innocence, joy, magic, self worth, connection….all frequencies that are often stuck in lower vibrations of shame, depression, sadness, shyness, flatness, lack of reverence, unworthiness, disconnect. These frequencies change as the guardedness drops more and the ALIVEness can come back in. NEW can come in from the emotional body then.

BEing the NEW takes energy to BEcome it. To experience relationships that are based on soul resonance and heart vulnerability takes energy to show up for because it is SO unknown to our 3D world. To CHOOSE these kind of relationships over those based in fear and comfort takes energy too….sometimes a whole lot of inner power and strength to let go and move on, especially when no others seem to be with you in that desire for the NEW. To choose a NEW CommUNITY, soul tribe coming together, leaving behind your lone wolf existence (even, again, if you are surrounded by other people), leaving behind being maybe the ‘biggest soul’ in the room…..all THIS takes energy.

There is SO MUCH support from the Universe and Divine Source to energize the NEW inside and with Gaia. You can re-energize yourself, fill up again by letting these frequencies of love and light into your heart and soul. By connecting with the aspects of you that are afraid of the NEW (both from this life and other lifetimes), you are able to more deeply let these PURE Divine energies in more and more, like the LOVE sponge that you ARE. As you energize this choice for NEW every moment that you consciously can (and self lovingly accept when you haven’t), you draw those souls that can support and BE with you in the NEW too. You find each other….across miles, across continents, across language barriers…..you find, discover, CREATE the NEW, your energizing of it exponentially impacted by the coming together of FORCES for change….all in service of the NEW that is based in LOVE.

 

Jelelle Awen is an Emoto-Spiritual Teacher, Sacred Feminine and Sacred Union Facilitator, Soul Scribe, waySHOWer, and co-creator and teacher of the SoulFullHeart Way Of Life. She is author of Sacred Human, Arising Wonder: Ascension Through Integration Of Your Emotional Body With Your Spirituality and  Keep Waking Up! Awakening Journeys To Avalon And Beyond . Visit soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc.

Collapse Experiences Coming Through From Other Lifetimes For Feeling, Healing And Recreating

Published on by Jelelle Awen3 Comments

By Jelelle Awen

planet

Entire planets blowing up, others nearly being destroyed with mass exodus to new planets…..Atlantis crumbling and drowning, Lemuria sinking into the sea…..these images have been moving through my consciousness lately. I am receiving writings from others that help fill in some of the picture, along with visions offered during meditation while also accessing my own soul’s experience of these timelines.

It seems this is a phase of FEELING and BEING with the trauma that is in our Metasoul line by aspects of us that are experiencing these collapse timelines in the Now. With the overall lifting and thinning of the veils of amnesia, we can access these ‘memories’ with much more clarity and feeling sense then we could before.

These memories of planetary implosions and civilizations ending is in the cellular memory of our collective unconscious. It lives there inside of us, pulsating and vibrating at a certain frequency until we become more conscious of it, elicit it, connect to the parts of us in our Metasoul that ARE experiencing it.

We are invited to feel that these events didn’t happen in an ancient past, yet rather as time becomes less and less linear in how we relate with it….are happening in the present. This is not ‘ancient history’, as so many people offer. It is not something that happened 500,000 years ago or 1 million years ago or even 15,000 years ago, even as that can be hard for our minds to grasp and understand as we receive so much conditioning in 3D reality toward linear time.

Collapses of the old are an aspect of the death and rebirth process of awakening. they are an important aspect of ascension, whether they are happening on a global, planetary level or in our personal lives. It is necessary for that which has become outgrown, outdated, served its purpose, to no longer BE and to make room then for the NEW. We choose to experience this through our Metasoul in many different scenarios and expressions. This can be very difficult to reconcile without conscious connection and healing around it.

‘Bleed through’ from these others lifetimes is happening at deeper levels right now as the influxes of light and love support us to hold space for this soul exploration. These other lifetimes can bleed into our present life without us understanding WHY some of the emotions we are feeling or ways we are seeing the world or how we are experiencing relationships with others are there. Aspects of us in other lifetimes can feel like victims, be very highly traumatized, feel large amounts of guilt and shame and responsibility related to the ROLES they are playing relate to these collapse events. These undigested feelings and karmic binds then come through to influence and impact our experience of present day reality and our emotional responses too.

Our Metasoul aspects MAY be playing a major role in the collapse of civilizations. These aspects of us wear both hats; they are on both ‘sides’. This helps us to feel that no BEing is truly EVIL, just able to embrace and express more degrees of fear or love in any moment. As we connect with these ‘shadow’ aspects in our Metasoul line, we become more compassionate toward these expressions in this life. We can relax the ‘good against evil’ pictures, the need to ‘go to battle’ (even for love) against others, and we can more FEEL where the expressions of outer violence comes from and is ultimately rooted INSIDE in unworthiness, fear, disconnect, and undigested pain. As we understand and LOVE the expression of the demonic, we can more authentically and purely embody the angelic.

Without consciously connecting to our collapse experiences from other lifetimes, we can project ‘collapse scenarios’ onto our present world. The 3D timeline IS collapsing in many ways as more souls de-energize and raise their consciousness beyond it. Yet, the picture of worldwide collapse of industrial systems leading to scenarios of mass starvation and death CAN BE greatly influenced by unfelt collapse experiences in our soul legacy. This sense of ‘doom and gloom’ can also be planted there by fear-based BEings who have agendas toward creating these scenarios. This planting finds fertile soil in the unfelt and undigested trauma experiences from our souls.

In SoulFullHeart, we offer a process to connect with your Metasoul aspects during spaceholding sessions in a way that allows for mutual healing, gift exchange, and even complete ‘recreation’ of timeline experience around collapse. We negotiate with your soul guardian/Inner Protector aspect first to ‘allow’ access to your Metasoul line and your soul aspects, as often they are usually fiercely guarded and protected until we are ‘ready’ to remember.

I have been connecting recently with Mareeka, my Metasoul aspect who lives during the time of Atlantis falling. I experienced the ‘fall’ with her, collapsing rubble all around us and drowning in tidal waves of water. It was very intense and, then, I was guided by Archangel Metatron that we could ‘change the timeline’. I helped Mareeka let go of a relationship that was no longer serving her (with a Metasoul aspect of Raphael’s actually). I empowered her so that she could ‘escape’ the fall of Atlantis before it happened (which she felt was just her ‘fate’). We changed the timeline and she is now sailing on her way to the ‘new world’ and a different outcome. It will be very interesting to see how this impacts my present life experience of reality!

If time is not linear and if everything we experience is our creation, then it seems that we CAN alter ALL timelines and move into Infinite Possibilities of experiences from there. Imagine if more and more of us did this and we were able then to heal events such as the ‘fall of Atlantis’ from our collective cellular memory and collective emotional body? I feel this IS possible or at least this is the timeline that I am offering to those of you who resonate with it. As we remember our way back to Infinite Love, we can feel and heal the impact of the collapses that were necessary along the journey, yet no longer reflect who we really ARE.

Here is more writing about the Metasoul Line and healing the Fall Of Atlantis experience: https://soulfullheartblog.com/2017/06/05/healing-from-the-fall-of-atlantis-and-connecting-with-our-metasoul/

~

Jelelle Awen is an Emoto-Spiritual Teacher, Sacred Feminine and Sacred Union Facilitator, Soul Scribe, waySHOWer, and co-creator and teacher of the SoulFullHeart Way Of Life. She is author of Sacred Human, Arising Wonder: Ascension Through Integration Of Your Emotional Body With Your Spirituality and  Keep Waking Up! Awakening Journeys To Avalon And Beyond .

Visit soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

Energy Grid Updates: Your Inner Grids And Gaia’s NEW Grids

Published on by Jelelle Awen2 Comments

innergrids

Focus on your Inner Grids. I’ve been offered this many times, a repeating message over and over, a Divine loop recording played by DJ Archangel Metatron. The Inner grids are the streams of energy flow that run through your body and your auric field. They are the streams of love too that runs through your emotional body. Focusing on the Inner Grids means that you are conscious and aware of what is going INSIDE, above all else. You are feeling with curiosity and love what your reactions are, what your triggers are, what your responses are to the outside AND what comes up from inside as you connect more with your soul’s stories and your heart’s scenes. You are noticing how these emotional responses impact and effect your energy and your emotional body. These stories and scenes provide SO much information for you about you. They offer a sneak peek into the places of trauma that are often buried deep, tucked away out of mind, out of sight, out of heart.

Focusing on the Inner Grids allows for a sense of trust that Gaia’s light grids are doing just fine on their own. Gaia is a very powerful high dimensional planetary consciousness. She is ascending too. She is in process, just as we are on an individual level. Her 3D grid with the familiar model of grid lines and Ley lines seems to be dissolving….I believe this may be what has been called the ‘matrix.’ Dissolving seems to be the best word for what I saw in meditation around this. As the HIGH frequencies of love and light come into Her atmosphere, they are dissolving the holographic 3D grid that feeds on fear and lower vibrational energies. The fear-based Star BEings (some Reptilians) that used this grid are letting go of it, unable to hold on as it slips through and out of their reach. They are being pressed into choosing love or fear with Gaia’s ascension, needing to make a clear choice if they want to come along. I wrote more about that here: https://soulfullheartblog.com/2017/04/01/a-time-of-great-choosing-fear-or-love-happening-in-the-now/

I was shown a temporary fourth dimensional grid system. Temporary because it is a bridge from the old to the NEW. The 4D grid system was swirling energy lines, curving, and swerving. This seems to fit with the transitional, alchemical purgatory of Dark Nights and Light Days that our world is undergoing right now and so many souls are experiencing on the awakening path. I have heard other teachers/healers offer that 4D is almost ‘all’ evil or dark, yet I don’t feel it this way. 4D to me is actually a very catalytic and dynamic transitional consciousness where SO many lights are turning on even as false ones are being turned off, which can be a quite painful process for awhile.

There is much ‘ash in the air’ with fourth dimensional consciousness, but that doesn’t make it evil. I don’t feel there is any REAL evil….only degrees and levels of embracing fear or embracing love. Most BEings are a combination of both with openings and closings that allow for more opening to love or more coming from fear depending on where their consciousness is coming from and what they are triggered by in the moment. Since ALL BEings are ultimately fractals from Divine Source, NONE can truly be ONLY evil. In the 3D world, we have been so afraid of the dark, of going into our own fears, of SEEing and leading with love into the shadow. We have made extremes and black/white out of this exploration as it plays out in our world because of what is happening in our inner worlds that remains unseen and untouched. Focusing on the Inner Grids is about the reconciliation of your shadow, where it comes from, how it connects to your soul legacy and to this life experiences. As you embrace and heal your own shadow, you no longer project a sense of evil out into or about the world. I write more about 4D consciousness here: https://soulfullheartblog.com/2017/02/16/fourth-dimensional-4d-consciousness-alchemical-purgatory-dark-nights-and-profound-awakenings/

There is a wondrous 5D crystalline grid available for Gaia and for those who are healing the Inner Grids and so then can see it and feel it. This New Earth timeline is manifesting in the moment of choosing love over fear, going within, serving love to self, other, and with the Divine. Those who are not opening UP in these ways, see and create the timeline that they are meant to see and also the grids that they are meant to see and BE with. The 5D grid system seems to be in a sacred geometric pattern that I didn’t recognize right away, yet it FELT familiar to my soul. This grid is energized and created by EVERY soul that is able to tune into as their focus on self healing and transformation clears the veils, heals the wounds, upgrades the DNA, lightens the physical body, and upgrades all the ‘clair’ sensory perceptions.

The familiar ley lines and energy vortexes that we are used to seeing and feeling seem to be shifting too. I was given this sense that ALL of 5D Gaia will contain powerful vortexes of energy and many more activated energy lines. As we connect more with the energy that we ARE, so we can feel this in ANY place, not just special places around the world. Rather than needing to take pilgrimages to Sedona, Arizona or Glastonbury, England, we can go within and experience the New Earth grid system that comes along with us wherever we go. We are vibrating at a high level more often and so don’t need these physical places to activate us anymore, although we might still very much be drawn to visit them for the soul legacy memories and soul bleeds that come through and are triggered from other lifetimes.

A key aspect of the ascension process seems to be anchoring your Inner Grids to your cosmic heart frequencies that open up and vibrate higher as you heal your emotional body. In SoulFullHeart, we offer this connection with the emotional body AND the soul legacy through parts work. Connecting with specific energies and tones as parts of you, loving and BEing with them, allows what has been stuck to move on and to eventually integrate into the WHOLE you. This creates deeper openings in the cosmic heart and more embodiment INfusion of the higher self/soul essence into the physical body too. Anchoring these aspects of you, that have been disowned, into your heart, holding space for them, enlivens and activates the Inner Grids.

Focusing on the Inner Grids, travelling to the Inner Cosmos, and discovering and uncovering the magical mystery tour of YOU. Then, taking this NEW gridwork with you wherever you go, able to see more reflection of it in your life and WITH Gaia as you grow! This NEW gridwork allows you to serve love with others coming more and more from LOVE and with LOVE! 

~

Jelelle Awen is an Emoto-Spiritual Teacher, Sacred Feminine and Sacred Union Facilitator, Soul Scribe, waySHOWer, and co-creator and teacher of the SoulFullHeart Way Of Life. She is author of Sacred Human, Arising Wonder: Ascension Through Integration Of Your Emotional Body With Your Spirituality and  Keep Waking Up! Awakening Journeys To Avalon And Beyond .

Visit soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

The FULL SHINING Of Your Inner Solstice

Published on by Jelelle Awen2 Comments

By Jelelle Awen

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Your inner Solstice, your inner sun ascending, yet standing still in a brief moment. You are beaming out in many more moments of LOVE flow from your shining soul, your luminous heart, your illuminating mind, and your glowing body.

Your inner Solstice offers you a picture and taste of your FULL SHINING where you are drawing more souls, more possibilities, more livelihood, more abundance on all levels, more intimacy, more LOVE. ALL of this then is coming without effort, drawn to the warmth that comes from inner tenderness, inner holding, inner care. ALL of this coming from the outside to reflect your sense of enlovened self INSIDE that connects with ALL aspects that are within you. ALL of this coming without struggle as you feel and heal the inner struggles, inner judgements, inner resistance, and inner push-pull.

Your inner Solstice invites you to feel and see what your FULL SHINING self and life is like as it is not a ‘future’ timeline, yet happening in the NOW. You can BE there and here too. More and more, both are true in the same moment. One is not lacking or higher from the other, as BOTH are equally sacred. All that you are choosing in this moment or not choosing is creating and impacting the other timeline.

Connecting with the Great Cosmic Sun that beams from the heart of Divine Source, you can feel more of this multidimensional possibility, multiple timeline experiences in one Now. Opening and activating and BEing with your upper most chakras draws in and pulls in these higher frequencies that re-spark and re-ignite your galactic consciousness. You can more remember that time is not linear; timelines are not singular; selves are not just one expression at a time either.

Take this moment of marker of inner Solstice, to feel your FULL SHINING even as you feel gratitude for the Now moment and all it is offering of lessons, challenges, crucibles, opportunities, possibilities. The FULL SHINING of your soul here, of your heart here, of your sacred humanity here IS the invitation in every moment to BE the Infinite Love that you ARE.  

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Join us for a group call this Saturday at 11:11am CST as we feel into the FULL SHINING ascension process and much more:https://www.facebook.com/events/1888602498020451

~

Jelelle Awen is an Emoto-Spiritual Teacher, Sacred Feminine and Sacred Union Facilitator, Soul Scribe, waySHOWer, and co-creator and teacher of the SoulFullHeart Way Of Life. She is author of Sacred Human, Arising Wonder: Ascension Through Integration Of Your Emotional Body With Your Spirituality and  Keep Waking Up! Awakening Journeys To Avalon And Beyond .

Visit soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

Body Calibrations And Detoxifications Happening On ALL Levels

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By Jelelle Awen

looking-into-the-light

Our bodies, these vessels that hold our human experience, are going through a calibration process. Ongoingly…. it seems as they make the transition from carbon based to light body. Our bodies are calibrating to match the increasingly high frequencies of love and light waves coming into Gaia’s atmosphere and our atmospheres too! There seems to be a NEW level of intensity around this too, depending on where you are in your awakening and ascension process.

You could also call this a ‘purging’ and ‘detoxification’ process as well, happening on the physical level and the emotional and spiritual as well. Every cell of our bodies has been the receiver and receptor of MUCH toxicity in the foods that we eat, the water we drink, the air we breathe. The 3D world running on toxicities that remain untouched and unhealed in our collective unconscious and so manifest in what is offered as collective and global food options. The unhealed woundings in our emotional bodies and the parts that seek comfort then gravitate toward the toxic foods to actually keep our vibrational frequency low in order to ‘fit in’. It seems to be a survival mechanism that our 3D self develops to BE here.

As our consciousness awakens and expands, moving from 3D to 4D (awakening phase) and beyond, the cells in our bodies also have to adjust as well. Shifts in the vibrational spin and colorations of our chakral bodies happens too, with more blurring and merging, and more crystal feeling and look to them. These shifts and adjustments (at all levels) leads to detoxification, it is a letting go and shedding and releasing of the lower frequencies that we have taken in and indigested (again, on all levels.)

Detoxification can be intense, for sure, with many physical symptoms of body pain, sleepiness, nausea, hot/cold flashes. As you are guided to let go of certain foods and shift your diet, more detoxification may temporarily come up too as the old leaves to make room for more love and light to come in. You also may feel emotional reactions to not eating certain foods anymore as parts of you associated them with comfort (especially connected to childhood if ‘love was food’ in your birth family.) You can BE with and feel the parts of you and their reactions, holding space for the transition as you also hold with love the movements. This isn’t about intense vigilance or discipline, but rather feeling it out in every moment as to what supports your body during this process and what doesn’t.

One of main things you may be feeling guided and drawn to give up is eating meat, and dairy as well. You may be becoming much more sensitive to the energy of the animals that you are eating, what they suffered when they died, and the energy for which they were killed. I do feel that not eating animals, shifting to vegetarian and eventually vegan, IS an important aspect of ascension and awakening that speaks to the connection that we feel to ALL in which digesting anything that has been killed (the lowest vibrational frequency that can be experienced it seems) just doesn’t resonate for us anymore. I have heard for some people that eating meat ‘grounds’ them, yet I feel that connecting energetically to Gaia (walking barefoot outside especially) does this as well and no sentient beings were killed in order for the grounded to happen. Star BEing family and Angelic guides have told me and helped me remember that no higher vibrational BEings would or do eat animals as they are considered equals in consciousness, communicated with telepathically, and offer many gifts in exchange with us as we deepen our consciousness about them.

I have been vegetarian/vegan for many years and it has just fit my heart and soul awakenings and the opening of my cosmic higher christ heart. I have also been eating only fruit and smoothies the last few days and am moving into a fasting phase too with more openness and experience of living on love and light frequencies (often called living on prana.) For many months, I have offered the sense that digestion of food takes up much energy and to ‘lighten the self and the load’ is helpful. I am not feeling any kind of regimen around this, just trust and connection with my body (and my guides) to see what feels right to me in every moment. I have not felt hungry so far (although have experienced some other symptoms of detox) and we will see how it unfolds as I go. I am also open to eating whenever I want as, again, this is being held with a loving energy, not an Inner Punisher that is going into a forceful regimen of some kind.

Wherever you are in your body calibration process, if you can hold with trust and love that a HIGHER reason and purpose is manifesting for you, it can help with the body symptoms and transition. Staying connected with your body, your chakras, your emotional body, and your spiritual body allows the process to offer you some sense of what is happening. You can connect through journaling directly with your body, connect with (and even talk to!) your chakras during meditation, beginning to get to know the parts of you that connect to your emotional body, and check in with/stay close with your Guides. ALL of these shifts are being held with love and BY love as we move into places beyond biology and into the embodiment of our sacred humanity!

Here is more about sessions with a SoulFullHeart Facilitator to provide support, connection, and a process: soulfullheartwayoflife.com/sessions

This is a soothing meditation that I did to connect with Mother Mary to ease the body symptoms and connect with Divine Guidance, high frequency love vibrations: https://youtu.be/nkTbTJBBlHE

Here are other articles that I have written about body changes during ascension: https://soulfullheartblog.com/category/body-consciousness-2/

We’ll be talking about the changes and shifts on the emotional, body, soul levels and our SoulFullHeart process and community during a group call this Saturday at 11:11am CST: https://www.facebook.com/events/1888602498020451

~

Jelelle Awen is an Emoto-Spiritual Teacher, Sacred Feminine and Sacred Union Facilitator, Soul Scribe, waySHOWer, and co-creator and teacher of the SoulFullHeart Way Of Life. She is author of Sacred Human, Arising Wonder: Ascension Through Integration Of Your Emotional Body With Your Spirituality and  Keep Waking Up! Awakening Journeys To Avalon And Beyond .

Visit soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

Energy Update: UPgrades Of ALL Bodies, Especially Your Emotional Body (Video With Jelelle Awen)

Published on by Jelelle Awen1 Comment

By Jelelle Awen

 

Oh, these HIGH energies….they seem to draw out the weather metaphors! Storms, blizzards, tidal waves…..whatever you call them, they feel like electric light and love flashes of goodness from the Universe and Divine Source. Our Star Family and our Ethereal Guides/aspects are witnessing and watching the ‘show’ as we are offered ALL that we need to UPgrade and transform into what we are meant to BE, the BEST of what we can be as sacred humans. These energies offer us tastes of how it IS when we vibrate at a higher rate and with more expanded consciousness from what we have been conditioned to in 3D life.
 
I felt to offer a video today talking more about the UPgrades that are available to us right now through these energies, and related to our emotional bodies specifically. The emotive ground of our BEing is one of the most magical and amazing things about us as humans. Our capacity to FEEL is admired by Higher Dimensional BEings. Our hearts and tears are a beacon going out into the galactic realms, drawing attention and focus from around the cosmos. ‘Your tears contain so much interesting information!’ one of my Star BEing aspects/guides exclaimed to me once as I was crying. And it feels so true!
 
To turn around our 3D conditioning that our emotions are ‘bad’, ‘wrong’ or ‘need to be suppressed’ or ‘need to be drugged or numbed’ is an important aspect of embracing the UPgrades that are available to us related to our emotional bodies. To instead feel that our emotions are ‘sacred’ (whatever they are) and are offering us important information and data about our hearts, mind, souls, and bodies. It becomes then about how we RELATE with our emotions, not resisting that we have them in the first place.
 
Reacting or reactivity is when we BECOME our emotions rather than feel them. It is a charged energy that just bursts out or is trying to be suppressed by a Protector Part of us and the whole energy can feel uncomfortable and awkward too because part of us is resisting to feel AND to be felt. When we are relating WITH our emotions as parts of us (identifying specific emotional tones with certain aspects of self), then we can get objectivity, separation, and self LOVING energies can come in. We are able then to understand and relate WITH what the feelings are, where they originate from, and help them transform into higher vibrational frequencies with eventual integration into the wholeness of our BEing.
 
I experience that people are the MOST beautiful when they cry and are feeling themselves. The MOST tender, precious, vulnerable, and even magical frequencies can come up in this emotional expression when it is allowed the space to BE and come and Arise. Not to suffer over suffering, but to feel, heal, transform, and, so, BEcome love, which is what these energies seem to be supporting us to BE! ~
 
I explain more about this process in the video below and there is much more information about how we work with this through individual and couples sessions in SoulFullHeart here: soulfullheartwayoflife.com/sessions and soulfullheartwayoflife.com/sfhprocess. Also, Kalayna Colibri and I will be offering teachings and facilitation, plus I will be leading a guided meditation related to the sacred feminine emotional body, and how wounded masculine aspects show up, during a woman’s group call this Saturday: https://www.facebook.com/events/398188883914916
~

Jelelle Awen is an Emoto-Spiritual Teacher, Sacred Feminine and Sacred Union Facilitator, Soul Scribe, waySHOWer, and co-creator and teacher of the SoulFullHeart Way Of Life. She is author of Sacred Human, Arising Wonder: Ascension Through Integration Of Your Emotional Body With Your Spirituality and  Keep Waking Up! Awakening Journeys To Avalon And Beyond .

Visit soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

 

Intense Ascension UPgrades Happening Now

Published on by Jelelle Awen3 Comments

By Jelelle Awen

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The intensity of the energies in the outer cosmos are undeniable in their impact on the INNER cosmos. I spent many hours in meditation/float/drift and sleep space yesterday, connecting in, UP, and out. I couldn’t really DO anything else, so it was a surrendered into the ‘here but NOT here’, space yesterday for me. I have been in service of love with others mode for awhile, so the going within felt wonderful. Archangel Metatron was a constant presence, his comforting fatherly energy guiding me, ‘working on’ me, and showing me what he would like me to share and bridge to you as you undergo your OWN individual processes of ascension and awakening to your sacred humanity during this intense upgrade phase.

Yes, it’s an ‘upgrade’ phase. UPgrade to remember what you have put in purposeful shadow about your soul’s experiences in all the projections for which it exists and lives in the Now. UPgrading to feel that rather than ‘past lives’, ALL these soul energies impact you Now and are ‘bleeding’ more and more into your present life. Unexplainable emotional reactions, karmic clashes (especially with romantic partners), those dramatic surges that your mind can’t track or fix to ‘this life’ reasons……..THIS is the soul coming through and showing you some of your stories as they live and breathe in your Metasoul line.

Timelines are becoming more transparent, meaning less delineation between the ‘current’ one that you are living and the others that share the same Metasoul source as you. I have experienced my life in this multidimensional way for many years, yet still, it is amazing to me how THIN the boundaries are becoming (not that there ever really WERE any boundaries). In every moment, I am feeling into what is ME this life and what are Metasoul sister aspects reactions and SOUL realities coming through. This is not too difficult for me as I have cleared so much of my emotional body parts (stuck energies) from this life and other lifetimes, YET it could be very challenging to sort it out if this a newer experience for you. I’m wanting to validate that it is crazy making at times to feel these surges and energies that don’t feel like YOU, yet they are from SOMEWHERE else, some OTHER time or era or planet even. This can show up in very intense dreams too where you may even wake up sobbing or feeling very deeply.

Wanting to UPgrade, too, is your emotional body. Your emotional body may be anchored by undigested experiences from this life AND other lifetimes (the emotional body spans timelines, I’m beginning to feel there is a shared emotional body for the entire Metasoul line!) This lack of digestion of traumas and woundings leads to the formation of what we call in SoulFullHeart “parts or aspects”. These parts are mostly conditioned and connected to 3D frequencies, and create personas, masks, projections around you and AS you. Who you THINK you are may, at this moment, may LARGELY be these persona aspects until you differentiate and separate from them. The wonderful opportunity in this is that you BEcome your authentic self more and more as these layers are felt and integrate. This is the process that we hold space for in SoulFullHeart through sessions and group calls, more here about that: soulfullheartwayoflife.com/sessions

UPgrading too is your carbon-based body to contain and BE more and more light. Your body may be ‘kicking into’ something that is not quite understandable or trackable by your mind right now. You may be feeling extreme sleepiness too and sleeping much more than usual right now or really wanting to. More diet adjusts as certain frequencies contained in foods no longer match the fuel that your body most wants and needs. It is shifting from needing food at ALL, living more on light and love. I am back to a mostly eating fruit phase to ‘clean out’ again and allow for lighter digestion, which seems to help as the body is going through so many upgrades. Muscle tensions and soreness (especially in your head and neck) can flare up, along with head pains as the pineal and pituitary glands become more active. This is a meditation that I did with Mother Mary offering soothing of ascension body symptoms that may help with the surrendering process around the body changes: https://youtu.be/nkTbTJBBlHE?list=PLNmrHdaQSAvL3_HIusq0GwJO4ziwlmioz

For your chakras, UPgrading means functioning at a higher vibrational spin, new color spectrum, more crystalline feel and energy to ALL of them. As the ascension chakras are becoming more activated, new frequencies are coming in from the Stellar Gateway chakra (about two feet above your head), your Star Chakra (one foot above your head), your Clausal Chakra (behind your head) running down your main chakras and to your earth chakra (about a foot below your physical feet). This energy flow creates a 5D sacred human column, a ‘violet print’ (higher vibe than a blueprint) for your 5D energetic body. I’ve been shown pictures of this, yet it is difficult to describe in words. You can visualize your auric field as a very bright violet white tree, with branches expanding up, reaching up….and then, the trunk as your body with roots then extending down to connect with Mother Gaia.

Surrendering to this UPgrading process is BEing open to NEW experiences of reality. To let go of the mind’s need to understand and track all of it and the ways that it manifests in your life. To reassure the parts of you that may be fearful or resistant to the transformation process. Your body/heart/mind/soul are leading the way here, along with increasing merging with your Higher Self. You can trust that you are in VERY good hands and hearts here as your Angelic and Star BEing aspects/guides/family are helping out, witnessing, and supporting the process as well. You don’t even have to consciously connect to ANY of that, it is just happening organically as it is meant to right NOW during this phase of BEcoming Infinite Love in Sacred Human form!

~

Jelelle Awen is an Emoto-Spiritual Teacher, Sacred Feminine and Sacred Union Facilitator, Soul Scribe, waySHOWer, and co-creator and teacher of the SoulFullHeart Way Of Life. She is author of Sacred Human, Arising Wonder: Ascension Through Integration Of Your Emotional Body With Your Spirituality and  Keep Waking Up! Awakening Journeys To Avalon And Beyond .

Visit soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

 

 

The Bliss Mess Of Feeling Your Emotional Body During Ascension

Published on by Jelelle Awen1 Comment
By Jelelle Awen
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High pressure systems of energy, like what we are experiencing in the NOW and for many days/weeks/months, push up INTENSE feelings of what has been previously suppressed. Sometimes what has been judged by the part of you that judges as ‘ugly’ or ‘messy’….those often disowned tones of rage, despair, disdain, disconnect, depression, drama, self loathing….all those parts that have probably been deemed as ‘not fit for company’ or ‘put away in the inner closet.’

Explosive sometimes, these feelings can come up. Triggered by relationships, by situations, by just more moments made for them and by going within. The soul awakening can’t be bubbled off from the emotional body for long….eventually what has been let in (the frequencies of love and light) wash through and push UP reactions. Your Inner Protector may come in then and shut that process down with ‘no feelings allowed!’ messages, or certainly not any ‘negative’ ones that it thinks are NOT ok to see the light of your day.

Somehow it seems like the message has gotten highjacked by the parts of people that don’t want to feel anything difficult, messy, or ‘negative.’ When actually the HIGH frequencies of light and PURE love are what make it SAFE to feel these things. They are being provided by the Divine to ALLOW us to go into our emotional body in a way that we haven’t before as a species as THAT Is the ground that needs the MOST healing and of our attention.

We have been Star BEings, Oneness consciousness, much MORE than we have been human BEings. We are HERE to experience the bliss mess (yes BOTH) of FEELING. The bliss mess, the highs and lows, the ups and downs, the suffering and the joys, the tears and the laughs.

Oh, this is our humanity in ALL its glory. Angels and Star BEings are watching us, admiring us, merging with us (when our consciousness and emotional body are ready) more and more to experience this emotional experience of reality through and with us. They are not judging our emotional states, yet do hope for the end of our suffering over suffering and for us to heal from the karmic patterns that can unconsciously haunt us so that we can merge with them some more and create something completely NEW.

Our hearts are the beacon that shines across the stars and draws attention from around the galaxy….this I have been offered over and over.

As an emoto-spiritual forecaster (like weather forecaster, yes, that fits….of inner and outer heart and soul energies), I feel it’s important to offer a bridge about what is happening OUT THERE in the cosmos, in the grids, in the galactic spaces TO what may be happening inside, in your emotional body, in your reactions and experiences. Without that bridge, it can be challenging to feel how what is happening in the galactic ascension process has much meaning to your daily life as you are living it as the human BEing that you are.

I struggle sometimes when I am reading an energy update from someone to feel how it would relate to the pain, suffering, confusion, fear that I feel coming up for so many right now (and for parts of me for so many previous years too.) Or, if the energy healer/teacher does offer something about emotions, it is usually to just ‘be with them and allow them to move’ and they will ‘release’ somehow. While, yes, holding space for emotions is important and they can ‘move’ this way, in my sense it is just the surface level off gassing frequencies that move and most likely NOT the deeper root causes and origins that live in the emotional body AND in the soul field.

The emotional body has been my playground, me ground, and service of love ground for 10+ years (almost 15, I think) and it offers SO MUCH clarity, relief, and transformation to just DIVE into it rather than ignore it, suppress it, bypass it, spiritualize it, etc. The soul legacy ground/body has been the same for me and with others…..and it offers SO much richness of integration of soul gifts, soul purpose, archetypal healing to remember, to relieve, to feel, and to go there.

Yes, but, how? How to dive in? This is an important question, it really is, because BEing needs form to follow for awhile so that it can arise, which it will eventually if you are authentically going into the emotional body and the soul body too. The how I have written about many times and ways and you can read much more about the SoulFullHeart process that we offer at soulfullheartwayoflife.com. The main how is through connecting directly and with deep love to different aspects of yourself that LIVE in your emotional body and the ones that energize as ‘other lifetime’ aspects in your soul field too. SoulFullHeart Facilitators (including me for women over 30) then hold the space for this deep dive WITH you, yet it is led by you and your discoveries of SELF through journaling and meditation journeys primarily. And we offer a community of others engaged in this same process to provide support, powerful mirroring, intimacy, and connection through group calls, process groups and retreats in Puerto Vallarta, Mexico, and a private online group. More of the how is here: soulfullheartwayoflife.com/sfhprocess and here soulfullheartwayoflife.com/parts.

That’s my how anyway, maybe yours will be and is different. Yet, the importance of going into the emotional body seems difficult to deny when you feel the state of emotional maturity and health in our world and culture. This is like our ‘final frontier of exploration, along with our soul legacy (which was previously shrouded by a necessary veil of amnesia until we are ready). It offers a moon walk of emotional mystery, a bliss mess experience of US that unfolds in unexpected yet magical ways that ALWAYS seems to lead back to the experience of MORE love.

~

Jelelle Awen is an Emoto-Spiritual Teacher, Sacred Feminine and Sacred Union Facilitator, Soul Scribe, waySHOWer, and co-creator and teacher of the SoulFullHeart Way Of Life. She is author of Sacred Human, Arising Wonder: Ascension Through Integration Of Your Emotional Body With Your Spirituality and  Keep Waking Up! Awakening Journeys To Avalon And Beyond .

Visit soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

Energetic Pressure Cooker Of Love Supports Self Healing

Published on by Jelelle Awen2 Comments

By Jelelle Awen

LightDance

In this energetic pressure cooker turned UP to its highest ‘LOVE’ setting, your heart bakes on the aches that have been previously suppressed. Simmering now, you are BEcoming what is POSSIBLE when love is the waters you are swimming in. BEing more in the now, with others who resonate and marinate along WITH you in love’s juices.

UP come the fears. UP come the doubts. UP come the distrust. UP come the resistances held by the protective parts, the guarding parts, that have just wanted to keep life safe for you. You invite these parts of you to put down their weapons, their self judgements, their reticence. You ask them to confess to that which has before been left unsaid and so release the burdens of their concerns to YOU. You pass the tissues to collect the tears that can finally be released. You become the role of confessor to your own heart and soul, with deep compassion and genuine curiosity in response to ALL you hear and feel.

In this letting go of previous pain and traumatic story through feeling it with ALL parts of you, your emotional body becomes CURRENT. It can vibrate in the frequencies of the NOW rather than from the past. It can vibrate heart health and soul integration rather than from from ‘long ago’ wounded and ‘didn’t heal properly’ frequencies. It can become more STILL in natural rhythm with the Universe’s heart beat, tuning more and more to the galactic HUM.

THIS is what all that reading about spirituality was for. This is what all those hours of meditation sets the stage for. This is what the yoga classes were for. This is what all the letting go of the OLD life and boundary setting has been for.

ALL of it has been supporting the soul self to arise. To become BIG enough to hold all this undigested REAL reality. To become your own parent, your own BEloved, your own angel, your own spirit guide, your own God and Goddess. Your own Divine Source that can hold the space for ALL aspects of you, from your roots to your wings, from Inner Child to Ancient Inner Divine Muse and so BE whatever you are MOST needing in EVERY moment.

In this energetic pressure cooker turned UP to its highest ‘LOVE’ setting, it is finally becoming safe enough to go where it was once deemed off limits, to go where it once felt impossible. In this process of GREAT self enlovenment, you discover that you HAVE no limits yet ARE Infinite Possibilities of Infinite Love in human form returning and remembering what you have always been.

~

Jelelle Awen
Soulfullheartwayoflife.com
More writings like this in my NEW book:
Sacred Human, Arising Wonder: soulfullheartwayoflife.com/books

We offer space holding sessions to explore this ground of integration of the emotional body with your spiritual awakenings through parts work via individual sessions, group calls, etc., visit soulfullheartwayoflife.com/sessions for more information.