Tag: emotional body integration

About Our Personal Journeys & The Process (Video)| Gabriel Amara & Kasha Rokshana

Published on by Kasha RokshanaLeave a comment

Join SoulFullHeart Facilitators/Teachers and Sacred Union Mates, Gabriel Amara and Kasha Rokshana, as they share about their own personal journeys with the SoulFullHeart process/way of life and community over the last decade.

They have both been deeply devoted to their own paths of healing and inward journeying, which continues to lead them into deeper territories within their hearts and souls, deeper embodiment as sacred humans, more access to the frequencies of their Sacred Union bond, and into the waters of service to others which starts always within.

They both have many writings about their personal journeys, their own Divine channellings, and digestions about what’s moving in the collective during this time of Matrix peak and collapse which can be found at http://www.soulfullheartblog.com

If you’d like to join the FREE online SoulFullHeart community, The SoulFullHeart Portal on Mighty Networks, go here: http://soulfullheartportal.mn.co

The Deepen 2022 video series with Raphael and Jelelle Awen will be released on Youtube yet also on the SoulFullHeart website/blog, and the SoulFullHeart Portal. For more information on the series, visit http://www.soulfullheart.org/deepen2022

More information on 1:1 and couple’s sessions and FREE 45min intro calls with a SoulFullHeart Facilitator can be found here: http://www.soulfullheart.org/sessions

Scorpio Moon Energies Invite Embodiment & Integration

Published on by Kasha RokshanaLeave a comment

by Kalayna Solais

We’ve entered a new phase now where embodiment and integration of everything we’ve been feeling and healing so far is the ongoing process, even while there’s still so much more to keep feeling and healing.

Astrology is not my forte this life, but when I feel the ‘Scorpio’ energy of this full moon, this is what I feel is the invitation. To me, ‘Scorpio’ or even the energy of a scorpion itself, is about embodiment and integration as well as healthy physical self-protection and care… learning to BE in the body, which includes feeling in touch with our sexuality in such a way that it is tenderly treasured and held close but not suppressed or, conversely, exploited. It also includes taking the steps that are necessary in order to feel the gift of our physicality, even though the human body has been extremely dense and often challenging to inhabit.

The challenges of our embodiment as human beings comes from outside influences of trauma and also the encouragement to bypass or transcend pain instead of feeling it and the parts of us who hold it.

What happens when you start to move WITH the body through your emotional and spiritual processes? For me, this has meant dance, yoga, hiking, sometimes even just walking… and when necessary, giving much space for tears to fall and layers to shed even in the middle of doing any of these things and sometimes even during lovemaking within a deep Sacred Union too.

So many of us know how to be psychically present. Yet, what about the process of becoming PHYSICALLY present? This to me is the deeper process for so many, as you feel the pain of the parts of you who have been traumatized, especially from abuse and neglect of so many kinds.

Feeling trauma is NOT easy… especially in a culture where it’s still encouraged (though this is shifting) to remain outside of ourselves or to transcend or bury it and sometimes this has been necessary too in the name of survival. In order to live inside of our bodies more, the passageway of the emotional body is very real and powerful, and one of the most challenging to be with without healthy modeling around that. This is why you have parts that have formed from the trauma, to try and find a way to self-preserve and even just plain survive the ordeals of life, unable to let in the ideals of a life that is more integrated and stable, starting from within.

What a process this is… and along with that comes so much processing around the body itself, whether through chronic illness, which always can be traced back to emotional wounding and sometimes wounding on a Metasoul level too… or through simply not caring much for the physical body or what it looks like, which usually has roots in deep trauma too and the Inner Punisher part of you will energize this until they are felt in their reasons for seeing your body in this way. Actually, every part of you has a different relationship to your physicality and can often play a role in perpetuating instead of healing chronic illness or trauma.

I feel the Scorpio energy offering to make your body a safe haven for yourself and all parts of you. To set healthy boundaries around who gets access to it in the name of deep self-love and honouring. To treat it like your home and temple and as a place where every emotional or spiritual process can safely happen and move.

This is such a powerful invitation when I feel it! It’s not something we can ever be taught but it IS something we can choose. The process around truly and deeply inhabiting and loving the body is so multi-layered and multidimensional with so many gifts of awakening to the whole of our Sacred Humanity waiting on the other side.

***

Kalayna Solais is a Love Ambassador, SoulFullHeart Women’s Facilitator & collaborator, soul scribe, and poetess.  Visit https://www.soulfullheart.org for more information about space holding sessions, group calls, videos, community, etc.

Are You Embodying The Codes Coming In?

Published on by Jelelle Awen2 Comments
By Jelelle Awen

Those 11:11:11 portal codes (STRONG ones at that) may be ‘waiting’ in your soul field. They have come flooding in from the Great Cosmic Sun, supported by SOULar winds and geostorms, for the last week now. Yet, these codes/downloads/activations may be ‘hanging out’ in your aura, waiting for the activation and conscious connection to your ascension chakras. These chakras allow for the simulation and integration of the 11:11:11 codes. They seem to be especially key when it comes to embodiment of these codes into your body.

Here is a guided meditation with me to connect with your ascension chakras allowing more sense of what is waiting for you to download: https://youtu.be/TPs95U0T5Mw

It becomes in this stage of ascension so much about embodiment. Embodiment is the bringing of these high vibrational frequencies of light that are continually flooding into our atmospheres and Gaia’s too INTO your body, INTO your every living cell. This leads to the activation of your light body ~ your fifth dimensionally (and higher) anchored vehicle of travel beyond 3D constraints and conditions.

When people mention embodiment of your light body, it can feel conceptual and theoretical more than tangible. It SOUNDS good, but what does it actually mean for and to you? Sometimes feeling what it feels like when deeper embodiment isn’t happening or is blocked can help. This blocking can lead to feeling floaty, dizzy, just ‘not here’….basically not feeling grounded enough to the physical on a daily basis. Responding to practical life (when it is needed) can become very challenging. Physical disease and illness is a sign of lack of deeper embodiment. Addictions and ‘deathstyles’ (as I call them) are a block to embodiment as well. Light body looks like a healthy, vital body or what you could call a ‘love body’.
Embodiment is also about a deeper grounding of these light codes into your emotional body. The emotional body can be overlooked when it actually is critical to embodiment and not connecting to it can lead to a big anchoring to 3D energies through undigested trauma frequencies. This can lead to acute anxiety, resistance, and fear related to the ascension process and just being in life. The more porous and current your emotional body is the more you can emotionally let in higher frequencies as they come in. The more you can emotionally digest them and any reactions that surface UP. Being current with your emotional body pivots on digestion of traumas….both from this-life and other timelines/lifetimes too.

Bypassing your emotional body and emotional trauma by using higher vibrational frequencies just doesn’t ‘work’ for long. The trauma always find a way to express itself….often through dysfunction relationships, abuse cycles, money issues, health issues, etc. Experiencing transcendent frequencies while being grounded in your heart AND body is the opportunity offered by this new phase of ascension.

Deeper embodiment of your light body and your emotional body and higher self in your body……comes from the openness to FEEL anything that blocks the letting in of love (which is ultimately what these codes ARE.) This letting in of love is so important to the arisement of your sacred humanity!

Jelelle Awen

Soulfullheartwayoflife.com/sessions

We offer through our SoulFullHeart process in 1:1 sessions a way to digest traumas through connecting with the parts of you that hold them and are ‘stuck’ in them. We connect with parts from this-life (such as Inner Protector, Inner Teenager, Inner Child, Inner Mother/Father, Inner Punisher). We also open up a bridge for you to feel aspects from other timelines (commonly called ‘past lives’). More info above.

Jelelle Awen is a Parts Work/Metasoul & Galactic Aspects/Sacred Union Teacher & Facilitator, and Ascension Guide. She is Co-creator/Facilitator/Teacher of the SoulFullHeart Way Of Life awakening/healing process and community. She has written four books about Ascension, awakening, and emotional body healing. Visit soulfullheartwayoflife.com for more information about galactic activation, bridging and ongoing individual/group sessions over zoom with her and other SoulFullHeart Facilitators with men and women, videos, books, etc. Visit our donations page to offer a monthly or one time money donation to support our offerings.

Photo by Aarón Blanco Tejedor on Unsplash

Ascending Into Sacred Humanity: Integration Of Spirituality & Life

Published on by Kasha Rokshana2 Comments

 

by Kalayna Colibri
I just realized that I write a lot about the integration of your spirituality. It does feel like there are pulses of energy waves that remind us to do this, that invite us deeper into this, that support us to look bravely into the mirror of life and relationships to truly SEE where we haven’t integrated or let our spirituality live in us on a daily basis. This is something that I have had to really look at many times in my own process and I suspect that process is not over, nor could it ever be over!

It really feels like we’re so used to being our Galactic selves, our soul selves, that it’s so hard to really BE human and to subscribe to what that even means for us/with us. This is why feeling the Ascension of humanity as an arising into a SACRED humanity evokes a strong sense of an integrated soul. A sense of a 5D/Higher Self that is willing and able to walk powerfully and heartfully around in a non-compartmentalized life while feeling a strong sense of love and compassion for others and self and a sense of healthy boundaries too. Continuing to choose a compartmentalized life or a life where parts of you don’t feel like they can let you (or themselves) bring all of who you or they are into your life and spirituality, makes this process of becoming your Sacred Human Self much more challenging.

You can choose instead to feel the resistance with parts of you and ask them “why”… keep diving deeper, feeling every layer.

It feels like it can be challenging for parts of us to let in our sacredness because of the rough road of awakening into 4D consciousness, which fuels you with knowledge about the possibilities of the history of humanity on this planet, how we could be here as some sort of ‘slave race’ perhaps, how we’ve co-created disaster on Gaia and are depleting Her resources. It feels like there is a necessary phase of awakening of feeling the outrage at others and at yourself too, wanting to tear down the old confines of the ‘Matrix’, wanting to rip apart the ‘ego’, and ultimately, for some parts of you, longing for death in some form. It’s a phase too of feeling on the ‘defense’ and on the ‘offense’ too, sometimes in high extremes, not really letting in the love that Ascension actually wants to offer you, supporting you to move towards a higher, bigger picture of it all that doesn’t stop feeling the cries of the world, but can instead hold it in a bigger container.

The Ascension into 5D consciousness is integration of the dis-integration experienced in 4D birth canals and dark corridors. It IS the Heaven-on-Earth experience your soul remembers that it is here to experience and be part of birthing into this world. And, it is a consciousness that wants and loves everything that has made you and others ‘human’ and that trusts that you WILL remember your sacredness, one step at a time.

~

If you feel drawn to what I’m offering here, SoulFullHeart Bridging Sessions are an AWEsome way to begin to feel how this applies to you and your life as you take courage and look into a lovingly yet directly held mirror: soulfullheartwayoflife.com/bridging-session — 90min, 1:1 sessions with myself or one of my beloveds for a min. donation of $55 usd.

~

Much love to you, arising Sacred Human! ❤

***

Kalayna Colibri is a SoulFullHeart Facilitator for women around (and under) the age of 35, emoto-spiritual teacher, WayShower, energy healer, indigo-crystal bridge, soul scribe, and poetess.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

Awakenings Invite Integration, Not Avoidance Of Life

Published on by Kasha Rokshana2 Comments

by Kalayna Colibri

Awakenings are not meant to be a ride into a ‘Neverland’ experience where you are exempt from life in some form because you have crossed into newly expanded consciousness.

Awakenings are an invitation into an integration of soul and body, spirit and matter, that is often SO challenging because you cannot pass through a birth canal without some oomph.

You still have to put your pants on and walk out your door… find ways to move through your life’s challenges with grace (though not always with ‘ease’), take phenomenal risks that maybe nobody who came before you in your 3D-based bloodline has ever dreamed of, maybe trip here and there, yet still find ways to come back to that YOU inside of you that your parts have been waiting for to show up consistently.

Not one area of your life can be avoided when on this path as love doesn’t caretake the compartments parts of you have carefully made for the phases of life in which they needed to make them. Awakenings open the doorway for love to flood your life’s compartments and your parts need you to show up for the pain this can cause them. This is a real, visceral sense of the integration invitation from awakenings… and it’s all held in something much, much bigger that you’re now getting a taste of.

And then, when you’re truly ready from the inside-out (NOT outside-in through certifications or any official word from anyone or anything outside of you) you WILL be called upon to embody this service of love you’ve been offering to yourself and offer it to others. And this… this will be the deepest, grandest awakening of all… That you are living into your healing in order to support and connect with others in their own… because we are all inescapably LOVE — made of love, bathed in love, and given love in every single moment of every single breath on this sacred and beloved planet we call “Gaia” and every single one of us, along with every single PART of us, deserves to remember and embody THIS to the deepest degree that they possibly can in this and any other lifetime. ❤

***

Kalayna Colibri is a SoulFullHeart facilitator for women around (and under) the age of 35, emoto-spiritual teacher, energy healer, indigo-crystal bridge, soul scribe, and poetess.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

Energy Update: Gaia’s Resonance Frequency Spikes To Support Integration

Published on by Jelelle Awen2 Comments

by Jelelle Awen

schumann resonance april

HIGH Schumann resonance since early this morning of April 23rd! This is Gaia’s vibrational frequency….which used to hover around 7.8 HZ and is now been going UP in spikes reaching even 50s (I believe, maybe higher too) for the last year. It feels to me like this is the actual ‘proof’ of Gaia’s continual ascension out of 3D frequency and into 4D and beyond. Conscious states have vibrational frequency. This is why listening to high vibrational music UPS your frequency, alters your consciousness, and connects you to higher dimensional BEings too.

I feel this sweet sense that this resonance spike is also in response to ALL of the love and attention that Gaia received yesterday during the Earth Day celebrations. All that love raised her UP……as love always does!

You may be impacted by the increasing Gaia frequency in different ways. It can create this elevation of mood, energy, sense of bliss and joy. It can also require some acclimation and bring on a feeling of being ‘ungrounded.’ This makes sense as Gaia is the frequency, our home frequency, that we tune into and ‘ground’ to. Her raising UP might be disorientating until we get more used to it.

Going inward and asking to connect with Gaia’s current frequency can help with this calibration. You can also connect to Her ever evolving vibration through the grounding cord that extends from your base chakra to deep into Inner Earth/Gaia. There is also a Gaia chakra about two feet below your feet that you can activate and visualize swirling and being cleared with white light. Doing this can synch you up more with Her again in a way that also raises your personal frequency too. And helps with the collective integration too!

Gaia is yin energy ultimately and all about INtegration. It feels like Her frequencies are increasing too to assist us with the integration of ALL those SOULar activations that we received last week from the SOUlar winds, geomagnetic storms, and shockwave too. THAT was a lot of upgrading and activating to come into all of our bodies and especially it felt like our chakras….moving them into the formation of what I am seeing as three chakra vortexs: personal sun, higher heart, and Gaia. I offer a guided meditation here to connect with them: https://youtu.be/qBb3eBzv70A

Being with higher frequency yin energies invites us into more stillness, BEingness, receptivity, and feeling states. To FEEL what is real in our hearts and in our parts too and respond with love to it ALL.

Love to and with you!

Jelelle Awen ❤

(The painting used above is called “GAIA (Mother Goddess)” by artist Vandana Sharma: https://www.artstation.com/artwork/Rd05v)

Jelelle Awen is Co-creator/Facilitator/Teacher of the SoulFullHeart Way Of Life. She is a Soul Scribe and author of three books about Ascension, awakening, and emotional body healing. Jelelle offers a 90 minute one on one bridging session with her over zoom for $55 USD min. donation…more information here. Visit soulfullheartwayoflife.com for more information about our NEW SoulFullHeart process programs, group calls, videos, etc. Visit our donations page to offer a monthly or one time money donation to support our offerings.

4D Spiritual Awakenings Illuminate Compartments

Published on by Kasha RokshanaLeave a comment

by Kalayna Colibri

Painting: ‘Illumination’ by Mary Southard

As Mama Gaia continues Her ascent into 4D reality at an increasing rate, we’re invited along for the ride, to experience the highs and lows, ups and downs, and take them inward, to experience them personally while connecting them to what’s happening globally. As we continue moving through these birth canals which it feels like are the main map and territory of 4D, we are being popped into new awarenesses and dawnings within.

The once tidy compartments held by parts of us, carefully sanctioning off this area of life from that one, separating, for example, our spirituality from our social lives and priorities, our emotional worlds, and our physical being, are all being blown apart. Sometimes the experience of these dividing walls coming down is one that happens with plenty of inner-negotiation, like with parts of you that you are actively working with and loving up, or life brings in what can feel like a sledgehammer (of love, mind you!) that seems to, in one fell swoop, bring an end to all separation. The dawning illuminations of how we have held our lives or allowed parts of us to hold life, are coming in stronger now. Intuition can no longer be denied and neither can the feelings of, ‘I want that, not this…‘ – the ‘that’ being the vision, the new template for how you want to experience your life, combining all sacredly held areas, and the ‘this’ being what you may be currently experiencing, in your relationships especially, yet in all other areas as well…

There is so much to feel as we let this one in… that the invitation is to feel where our sense of spirituality has been held as a separate entity, often for safe-holding and keeping by parts of us and understandably so… yet the call to really BE what we are learning about and downloading, to really live into our ‘talk’ and take the steps necessary to embody our deeper soul purpose and service of love calling, grows stronger still and shows us where we have things to look at, some resistances inside of ourselves, to truly letting go of what doesn’t feel like it aligns with this deeper soul and heart calling.

There is nothing to take very lightly about this process, as it runs deep and is often very challenging, as letting go with LOVE means letting go with a full heart, truly feeling the letting go by feeling parts of us that have held these compartments, these safety/no-go zones in place. Feeling their tears and leading them into your vision of what you truly want for you and for them in unification and a greater experience of love in all areas of your life is what brings the waves of NEW into your Now. This is the process of truly inhabiting your 4D and higher sense of spirituality… that the nitty gritty is what leads to the profoundly beautiful arising of you that you have yet to come to know, and the mess is what leads you, ultimately, to the bliss you have been wanting.

Courage is what is needed as you walk into the illuminating lights of 4D awakening and beyond… and courage, arising Sacred Human, is what you absolutely came into this dimension with in the first place and something your soul and heart remembers how to embody if you can find a way to be with that and let it in, one step, one fully felt feeling, one part of you, at a time. ❤

***

Kalayna Colibri is a SoulFullHeart facilitator for women around (and under) the age of 30, energy healer, indigo-crystal bridge, soul scribe, and poetess.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

Surrender To Personal Process And Divine Timing

Published on by Kasha Rokshana2 Comments
by Kalayna Colibri
Divine Light by BARON ARILD ROSENKRANTZ
Painting: Divine Light by Baron Arild Rosenkrantz
This feeling of going and BEing inward… a place of ‘active’ rest in moments right now, yet restful nonetheless. This the place where feelings can rise and be felt. Feelings that are coming from parts of you and Metasoul Aspects too. They are feelings but more so, they are experiences… they are situations that rose and fell and broke us open, or wanted to. They are tumults, storms, upheavals, and they are love spells and aired-out rooms too. And, all of this feeling is only leading you to more of everything… but especially love… and love comes in so many ways, waves and forms.
 
To be honest, in some ways, I’m still letting these words in for myself, even. I have been working with my Gatekeeper, the aspect of my Higher Self that has been responsible for so much of my soul awakenings and desires and yet has had wounding of her own and wounding she has become fused to from my soul too. She is in a big, deep process right now, that runs for fathoms below what my life looks and feels like on the surface. She is epic in the truest sense of the word, yet, she is a simple concept to in another way. Epic yet simple… “yup”, she says, “that pretty much sums up ALL matters of the soul in some way, it seems…”.
 
One piece I’ve been feeling with her, is that it’s humbling to feel how nothing is really up to us. We have ‘free will’, yes, and that free will is intended to allow us to walk freely into our most indelible paths of learning and awakening and healing. We get to choose if we want to approach life and love in this way or that way. If we want to go inward or go outward, or both. If we want to live primarily in 3D consciousness or conditioning or try something new. Or, too, if we want to live solely from kNOwing or kNOWing. There are more choices I could list here of course, but these are the first ones that come to mind and obviously some of the most relevant ones to my own personal process. These are choices I still make every day and in more and more trackable ways the more parts of me I engage with and Metasoul Aspects too. The more I engage with my Gatekeeper, the more clarity I feel about these questions and when and how ‘I’ am choosing to answer them and walk those answers out.
 
What I meant by, ‘nothing is really up to us’ is that no matter what we feel our ‘soul purpose’ is, it isn’t up to us how, when or even why it plays out. We get to inhabit it, piece by piece and step by step, in tandem with our own personal healing paths and what these paths need. Our intention alone to serve love is enough to get this ball rolling on down the hill and is enough to push what needs to be pushed up in order to keep it rolling on and on… offering us more opportunities and space in which to serve love as our highest calling and timeline.
 
Today and all days are an opportunity to be with the DIvine Feminine offerings of BEing… feeling, seeing, and perhaps, if necessary, restfully activating our highest timelines. I know this is MY personal focus today… and of course, there is a sweet invitation here for you too. ❤ Meet you in that meadow of alchemy and restful BEingness? I’ll be there with bells on!
Love,
Kalayna
P.S. My beloveds and I offer much writing and many feeling and healing tones similar to what I share today and beyond too. We are also available to connect with through SoulFullHeart sessions, which are genuine soul and heart food. We offer a free 30min intro session to orient you to the process and feel with you where we would go together: http://www.soulfullheartwayoflife.com/sessions

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Kalayna Colibri is a SoulFullHeart facilitator for women around (and under) the age of 30, energy healer, indigo-crystal bridge, soul scribe, and poetess.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

The Bliss Mess Of Feeling Your Emotional Body During Ascension

Published on by Jelelle Awen1 Comment
By Jelelle Awen
736b9a37093ebfb8ee5bdc496d924cfd

High pressure systems of energy, like what we are experiencing in the NOW and for many days/weeks/months, push up INTENSE feelings of what has been previously suppressed. Sometimes what has been judged by the part of you that judges as ‘ugly’ or ‘messy’….those often disowned tones of rage, despair, disdain, disconnect, depression, drama, self loathing….all those parts that have probably been deemed as ‘not fit for company’ or ‘put away in the inner closet.’

Explosive sometimes, these feelings can come up. Triggered by relationships, by situations, by just more moments made for them and by going within. The soul awakening can’t be bubbled off from the emotional body for long….eventually what has been let in (the frequencies of love and light) wash through and push UP reactions. Your Inner Protector may come in then and shut that process down with ‘no feelings allowed!’ messages, or certainly not any ‘negative’ ones that it thinks are NOT ok to see the light of your day.

Somehow it seems like the message has gotten highjacked by the parts of people that don’t want to feel anything difficult, messy, or ‘negative.’ When actually the HIGH frequencies of light and PURE love are what make it SAFE to feel these things. They are being provided by the Divine to ALLOW us to go into our emotional body in a way that we haven’t before as a species as THAT Is the ground that needs the MOST healing and of our attention.

We have been Star BEings, Oneness consciousness, much MORE than we have been human BEings. We are HERE to experience the bliss mess (yes BOTH) of FEELING. The bliss mess, the highs and lows, the ups and downs, the suffering and the joys, the tears and the laughs.

Oh, this is our humanity in ALL its glory. Angels and Star BEings are watching us, admiring us, merging with us (when our consciousness and emotional body are ready) more and more to experience this emotional experience of reality through and with us. They are not judging our emotional states, yet do hope for the end of our suffering over suffering and for us to heal from the karmic patterns that can unconsciously haunt us so that we can merge with them some more and create something completely NEW.

Our hearts are the beacon that shines across the stars and draws attention from around the galaxy….this I have been offered over and over.

As an emoto-spiritual forecaster (like weather forecaster, yes, that fits….of inner and outer heart and soul energies), I feel it’s important to offer a bridge about what is happening OUT THERE in the cosmos, in the grids, in the galactic spaces TO what may be happening inside, in your emotional body, in your reactions and experiences. Without that bridge, it can be challenging to feel how what is happening in the galactic ascension process has much meaning to your daily life as you are living it as the human BEing that you are.

I struggle sometimes when I am reading an energy update from someone to feel how it would relate to the pain, suffering, confusion, fear that I feel coming up for so many right now (and for parts of me for so many previous years too.) Or, if the energy healer/teacher does offer something about emotions, it is usually to just ‘be with them and allow them to move’ and they will ‘release’ somehow. While, yes, holding space for emotions is important and they can ‘move’ this way, in my sense it is just the surface level off gassing frequencies that move and most likely NOT the deeper root causes and origins that live in the emotional body AND in the soul field.

The emotional body has been my playground, me ground, and service of love ground for 10+ years (almost 15, I think) and it offers SO MUCH clarity, relief, and transformation to just DIVE into it rather than ignore it, suppress it, bypass it, spiritualize it, etc. The soul legacy ground/body has been the same for me and with others…..and it offers SO much richness of integration of soul gifts, soul purpose, archetypal healing to remember, to relieve, to feel, and to go there.

Yes, but, how? How to dive in? This is an important question, it really is, because BEing needs form to follow for awhile so that it can arise, which it will eventually if you are authentically going into the emotional body and the soul body too. The how I have written about many times and ways and you can read much more about the SoulFullHeart process that we offer at soulfullheartwayoflife.com. The main how is through connecting directly and with deep love to different aspects of yourself that LIVE in your emotional body and the ones that energize as ‘other lifetime’ aspects in your soul field too. SoulFullHeart Facilitators (including me for women over 30) then hold the space for this deep dive WITH you, yet it is led by you and your discoveries of SELF through journaling and meditation journeys primarily. And we offer a community of others engaged in this same process to provide support, powerful mirroring, intimacy, and connection through group calls, process groups and retreats in Puerto Vallarta, Mexico, and a private online group. More of the how is here: soulfullheartwayoflife.com/sfhprocess and here soulfullheartwayoflife.com/parts.

That’s my how anyway, maybe yours will be and is different. Yet, the importance of going into the emotional body seems difficult to deny when you feel the state of emotional maturity and health in our world and culture. This is like our ‘final frontier of exploration, along with our soul legacy (which was previously shrouded by a necessary veil of amnesia until we are ready). It offers a moon walk of emotional mystery, a bliss mess experience of US that unfolds in unexpected yet magical ways that ALWAYS seems to lead back to the experience of MORE love.

~

Jelelle Awen is an Emoto-Spiritual Teacher, Sacred Feminine and Sacred Union Facilitator, Soul Scribe, waySHOWer, and co-creator and teacher of the SoulFullHeart Way Of Life. She is author of Sacred Human, Arising Wonder: Ascension Through Integration Of Your Emotional Body With Your Spirituality and  Keep Waking Up! Awakening Journeys To Avalon And Beyond .

Visit soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

BEing High Vibrational While Bridging To Your Emotional Body

Published on by Jelelle Awen1 Comment

By Jelelle Awen

Meditation

By Jelelle Awen

You can be high vibrational and STILL hold space for your emotional body and its healing, purging, and integration. And, I would offer, that this is the KEY to the deeper experience and embodiment of the Ascension of your Higher Self here into your physical body.

Without this bridging to the emotional body created through FEELING what is REAL within it, your higher dimensional frequencies can be floaty, transcendent, covering over, bypassing your heart and its tones of lived-in, authentic human compassion, empathy (and BEyond), and love for self and others.

You may have access to some of these frequencies of compassion, forgiveness, and empathy on universal levels. Yet the ‘evidence’ of the emotional body disownment and lack of digestion of emotional traumas shows up in toxic/non-resonant relationship cycles, feelings of despair or missing or just that ‘something isn’t right’, addiction behaviors (in many different expressions), physical body symptoms and illnesses, and struggles with expressing your soul gifts and connecting them to your livelihood (and many others.)

It can be offered in Ascension circles that you ‘must remain at a high vibrational frequency’ and ‘avoid all negative emotions and energies’ at all times. This thinking can create a strong self punishment energy inside (which is usually going on anyway, energized by the Inner Punisher) who then becomes tasked with policing all thoughts and actions to make sure they are high vibrational and not ‘negative’.

Soul frequencies can then be pulled in then to lift up and out of the emotional places (that are actually needing your attention and love) in order to float out of the negative WHILE the whole process is being held by parts of you that are vibrating at fear-based and self critical frequencies. And, often, all this is going on while aspects of your ACTUAL reality are consciously not nourishing or fulfilling to you on many levels. And, no matter how ‘high vibe’ you get, the suffering continues on.

During SoulFullHeart sessions, we cultivate and bring in higher frequencies of love and light, yes, especially through intimate and personal connection with Divine guides and Metasoul aspects. Yet, it is through and with the emotional body that this happens. The higher Divine frequencies hold the space for the emotional movements that happen as you connect with parts of you that have become stuck and ‘freeze framed’ in traumatic scenes in your life. We feel these parts with lots of love, connection, and high vibrational frequencies.

Yet, too, we FEEL the pain and resistance and suffering, so it then can move, transform, and eventually integrate into the Awakening 4D/5D Self. And we offer this on a soul level too through connection with Metasoul aspects from other lifetimes in the same process of going in with high vibration love and healing on a quantum level karmic binds, ties, and patterns. More about parts/Metasoul aspects here: soulfullheartwayoflife.com/parts

This is sometimes difficult to explain in words, to express to you in a mental way, yet if you are meant to explore this process and path, you probably feel it in your heart what I am offering here. You feel a sense of soul resonance, a ‘yes’! and a sense that ‘this is what has been missing for me’. You also may have tears when you read our SoulFullHeart writings or listen or watch our videos, which is a response from your heart and emotional body and parts of you saying, “We need this! We need this love from you!”

This bridge to the emotional body, this ultimate healing of it, is what it has been offered to me that we came here to DO and BE by choosing this dense 3D experience. To infuse our access to higher vibrational frequencies of soul and spirit WITH our very human heart experiences. To bridge the two and out of this arises the beautiful creation of the sacred human that is connected and healing in HEART while shiny and lit up as a SOUL

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Jelelle Awen is Co-creator/Facilitator/Teacher of the SoulFullHeart Way Of Life. She is a Soul Scribe and author of four books about Ascension, awakening, and emotional body healing. Jelelle offers a 90 minute one on one bridging session with her over zoom for $55 USD min. donation with women and with Raphael for men, along with other SoulFullHeart Facilitators as well…more information here. Visit soulfullheartwayoflife.com for more information about our NEW SoulFullHeart process programs, group calls, videos, etc. Visit our donations page to offer a monthly or one time money donation to support our offerings.