The process of detoxing and upgrading the Light Body is very real and can be very intense, especially with the incoming energies offering support for this as an essential part of our Ascension journey!
Tomorrow, Sunday June 26th, at 5pm GMT (12pm EDT), Raphael and Jelelle will be co-hosting a group meditation call where they will be digesting the essential nature of this process and different ways in which to relate with, digest, and welcome it. You can find more information on this by-donation group call on our Museletter or on our website at soulfullheart.org/events.
There are several new writings this week, digesting the Solstice energies and also digesting other aspects of our Ascension and Light Body awakening process.
We have a new video and two new podcast episodes from Gabriel and Kasha, digesting the Solstice energies and Divine Masculine initiations/awakenings at this time, plus more about the false light matrix related to politics.
If youβd like to subscribe to receive our Museletters and other announcements in your own inbox, you can do so on our website: soulfullheart.org, or you can scroll to the bottom of this issue and click βsubscribeβ.
In sessions with women recently, the Punisher-shame dynamic has been coming up for feeling and healing as it is illuminated in the loving and safe healing field that we create together. It can be SUCH an ingrained and deep dynamic that is largely unconscious and ‘off the radar’ for most people, even those awakening for quite awhile. It can create an ongoing sense that life is hopeless, heavy, confusing, bleak, and without consistent inner/outer movement.
There is ongoing suffering looping that happens when the Inner Punisher part of you is continually criticizing/putting down/creating doubt in other parts of you that respond in shame reactions, usually the Inner Child and Inner Teenager. This punishment/shame loop is an effective way of keeping you safe from moving into your soul bigness, risking hurt/rejection, and is a way to ‘match’ the punishing frequencies around you so that they do less harm. Many Inner Punishers over the years have confessed to me that creating this inner punishment/shame dynamic is the only way to survive it happening on the outside with others (usually caregivers/parents.)
I have discovered that it is one of the MAIN ways that Protector and Punisher parts keep us safe and is actually done out of an intense love for you (even though it can feel anything but loving). It is also a necessary acclimation to the Matrix reality, which runs hugely on polarized energies of judgement of self and others. The Matrix is about division, separation, and push-pull frequencies, so we are programmed and conditioned to them from birth, in addition to our social, educational, and family systems often energizing these frequencies as well.
In the SoulFullHeart process during sessions, we connect with your Inner Protector and eventually your Inner Punisher to create a feeling-based compassionate bridge to them. As you more deeply embody your Divine Self through the process, you are able to truly come to love this part of yourself and understand/feel WHY it has been creating this punishment-shame cycles within you. This allows the Punisher to relax into its TRUE essence of humble discernment and truth telling with love. Also, your Divine Self becomes loving parent to your inner child/teenager, and the Inner Punisher can relax into that as well and stop shaming them, allowing their natural joy, magic, and innocence to express more.
Many healers/teachers also operate from an unconscious ‘fusion’ with their Inner Punisher, which can create ongoing shame loops in their clients/followers. They are sharing truths yet there is a shaming frequency in them that leaves a residue for those receiving them. Usually they have not worked with and connected to the punisher/shame energies within them in a conscious way or unplugged from the judgement Matrix either. This is part of the False Light Matrix in spirituality that can keep it ‘capped’ in polarized energies and abuse cycles between teachers and followers.
I had a very strong Punisher-shame dynamic within me that took a conscious focus over the years to heal, including working with an Inner Mother/Punisher aspect for awhile. I was very self conscious with large amounts of self doubt and ‘drew’ Punishers on the outside to be in relationship with and as my teachers. I now experience little to no self judgement of myself and others in the charged frequencies that I once did, can share my truth/gifts without self consciousness, plus I am surrounded by others and in relationship with a mate who lovingly accept/see/get me. It can be challenging to love these Punishing parts of ourselves, yet with support and some necessary separation/differientation, they can transform to become very beloved aspects of ourselves.
Another Punisher/Shame dynamic can be from the False feminine punisher aspect that we call “Ursula”, named after the evil sea witch character in the Little Mermaid movie. Ursula is hugely plugged into the Matrix, energizing hijacked false feminine/evil queen energies, competitive, jealous, possessive, and very difficult to separate from unless consciously connected to. Through more Divine Self embodiment and connection with Divine Mother, she is able to unplug from the Matrix and express her unique and powerful energies of the Divine Feminine, plus open up more soul access/activation for you.
If you’d like to dive into these grounds in a deep yet gentle way, 1:1 sessions with me or another SoulFullHeart Facilitator are 90 minutes over zoom and start at $77 USD, yet we are open to negotiation around that rate, especially if you are wanting to meet more regularly (which we recommend.) We offer a free 30-45 minute intro session beforehand to discuss with you about the process, answer any questions you may have, and give you a sense of who to meet with and where we would go in a session. I meet with women, as does Kasha….Gabriel and Raphael meet with women and men. There is more info about sessions and each of us at soulfullheart.org/sessions. PM me if interested or email through soulfullfullheart.org.
Here is a meditation to connect with the Punisher-Shame dynamic within you:
Here is a meditation and more teaching about your Inner Ursula with Kasha and I:
I share much more about the False Light Matrix and Inner Punisher in my book Free To Be 5D, available as an audio, ebook, print and PDF editions with links at soulfullheart.org/books
With much love and direct/conscious connection with these aspects, you can experience much more love and compassion for yourself and others….along with healthy discernment, passionate truth telling, soul gift embodiment/expression and loving boundary setting.
I am excited for our first public group call since March! Our recent extended fasting and deep juice cleansing experiences have brought many insights and activations that we would love to share with you! Hope you can join us live and/or take in the recording.
Details below:
As you awaken and bring in more soul consciousness, your body needs to upgrade as well to be able to hold the higher levels of photonic light and energy. Your 3D-based body vehicle runs on denser fuel sources of processed/refined foods, medications/drugs, adrenaline/stress, emotional and soul trauma reactions, toxins, etc. Your 4D and higher body vehicle runs on purer fuel sources of clean foods, Divine love, prana, breath, joy, ease, flow, a healing emotional body and soul field.
In order for your 3D body to upgrade to your light body, an intensive detoxification process needs to occur in many stages and phases to release and clear the toxic overload you are exposed to ongoingly here in the 3D matrix such as pesticides, heavy metals, viruses/bacteria, steroids, chemicals in the water/air/soil, and much more. This detox process is one that cannot be transcended as the toxins will just be stored in the organs, glands, and cells of your body and released slowly over time in manifestation of diseases, long-term βmystery illnessesβ and more. This also caps or creates a ceiling in your awakening and Ascension process as the body literally cannot hold any more light within it unless the toxins are released.
Holding this detox process with awareness and love through soul guided processes such as extended fasting, celery juice and other food cleansing, yoga/movement, breathing/pranayama and more is a sacred aspect of the light body upgrade journey.
There is also a detox process that occurs on the emotional body level in terms of the emotional/comfort/meditative relationship to food, cultural/family conditioning, and more. What has been generationally passed down to us and what our soul experienced in other lifetimes related to body trauma such as sudden death, being killed, suicide, and more is also stored in our physical bodies with processes needed to access, remember, feel and clear these frequencies.
In a two-hour group call on Sunday, June 26th at 5:00/17:00pm GMT/12:00pm EDT/9:00am PDT, Raphael and I will share about our experiences with the detox process of their 3D bodies (physical, emotional, mental and soul) through extended fasts and more, plus how that has led to more embodiment of our light bodies. We will share about how the SoulFullHeart healing process supports detoxification of your physical body (along with emotional and soul field) through a gentle yet very effective process of conscious negotiation with parts of yourself such as the Inner Protector/Gatekeeper, Inner Child, etc.
In the guided meditation/transmission portion of the call, we will create a bridge to your 3D/transitioning body so that you can get a visceral sense of where it is at in the detox process. We will also open up a bridge to your higher frequency light body as a means of inspiration and support. Divine guides will join us to hold a safe, higher vibe space for this exploration and offer inspiring transmissions of Infinite love and light.
You can receive these frequencies live with us (highly recommended) or take in the recording afterwards. If you attend the live group, you’ll have the opportunity to share with us about what you experienced during the meditation and receive feedback/next steps of integration from us.
This group is open to the public and to anyone over 18. You can attend the group and/or receive the recording for an energy/money exchange of whatever donation you feel to give ($11 USD/$15 USD is the usual amount).
There is a real need in modern spirituality to look at the False Light Matrix that has been constructed and energized within it. This week we feature the latest SoulFullHeart Current podcast episode with Gabriel and Kasha where they digest the βFalse Lightβ as it shows up in different spiritual groups/circles and especially the leaders of those groups/circles.
We have another episode of the podcast that you can find in this weekβs Museletter where Kasha and Gabriel digest the current tragedies moving through humanity and the different ways in which weβre invited to feel them and move them through the heart and soul space, rather than pretend they arenβt happening or removing our human hearts from the equation.
There are several new writings and a new audio blog for you this week as well. These sharings include digestions of the recent energy waves moving through 6/6/6 portal and what they offered/invited, as well as the detox you may have experienced as a result of them. Youβll also find other digestions of modern-day spirituality and ways in which to feel your ongoing process of healing and ascension.
If youβd like to subscribe to receive our Museletters and other announcements in your own inbox, you can do so on our website: soulfullheart.org, or you can scroll to the bottom of this issue and click βsubscribeβ.
Itβs always been important to feel how our spirituality and humanity are so interconnected and canβt ever truly be separate, yet when different events happen in the world, such as the recent school shooting in Texas, weβre invited even deeper into feeling our human response as well as our spiritual context.
Featured this week is a piece from Gabriel Amaraβs heart, offering that we all have an invitation from the Divine to feel our reactions to this shooting and anything else that happens in our outer world, letting it move through our hearts rather than be bypassed or even medicated with βsolutionsβ.
Jelelle Awen has a new video this week featuring the quartz crystal sound bowls and a chakra/heart/body clearing sound bath.
Gabriel and Kasha have two new episodes of the SoulFullHeart Current Podcast theyβve released now, talking about bridging your humanity and spirituality and the process that often is, as well as the Inner Teenager and their role(s) they have often played in your inner and outer worlds.
There are a few new writings to take in as well, including an energy update about the Pleaidian Portal that just moved through, personal digestions from Jelelle around her process of transitioning to living primarily on light/Prana, and other offerings from us about different perspectives through which you can begin to see, experience, and feel your life and personal journey.
If youβd like to subscribe to receive our Museletters and other announcements in your own inbox, you can do so on our website: soulfullheart.org, or you can scroll to the bottom of this issue and click βsubscribeβ.
Some spontaneous crystal sound bowl healing sounds for you! The bowls have been super helpful during my days of fasting (12 days now with only juice/water and now moving into some dry fasting) when I need to tune into higher frequencies for my chakras and light body! Also helpful, especially during those times of low energy dips, has been epsom/himalayan salt baths, pranayama/deep breathing, sun gazing/bathing, light yoga stretching, meditation and prayer with Divine Mother.
Overall, it has been a joyous process that feels Divinely held! I’ll share more in depth about my fasting/transitioning to living mostly on prana process for those who are curious and resonant coming up eventually. I wrote more about it here: https://soulfullheartblog.com/…/my-process-of…/
I have been in such a deep inward focused surrogacy with Divine Mother during this time, receiving stillness and yin recodings from her on all levels to support this shift! And galactic support, soul aspect support, and my beloved soul family support too!
It’s a supportive time too as we go through the Pleiadian/Star Seed Activation portal these next few days. You can feel them so HERE and ready to help us upgrade and connect to our soul purpose here during this last 3D timeline on the Earth plane!
You donβt need to be a Pleiadian star seed to feel this portal! Whatever ways you are meant to receive the galactic upgrades will come through. Here is a guided meditation with Raphael and I to connect to your Star Seed/Star Family https://youtu.be/LrKnyFKk1xM
Big lunar eclipse love to you! Some powerful Supermoon eclipse energies are moving through now and with them some new alchemy is being sparked within our community as we lead and offer from our embody of our beloved process and way of life.
Featured this week is an announcement and the first episode of a brand NEW podcast led by Gabriel and Kasha, called the SoulFullHeart Current! They are both very excited about this new venture and to be bringing in other community members and leaders to talk about a variety of different topics, share their personal processes, etc. This first episode is about giving a lay of land in terms of where Gabriel and Kasha would like to take this podcast and what they hope to offer through it.
We have two new videos for you this week. One is the recording of yesterdayβs livestream/energy update with Raphael and Jelelle where they digested the lunar eclipse energies and led a powerful guided meditation to support you to connect in with those energies personally. The second video is from Kasha, who felt in her heart to digest the main causes of spiritual/inner work/ascension βburnoutβ which many people have been feeling about lately and in the last few years, especially.
Many new writings in this issue as well, including very current energy updates, personal process updates, digestions of the process of living on light, and invitations to bridge your humanity with your divinity in deepening ways.
Next Sunday, May 22, Raphael and Jelelle will be leading guided meditation group call for members of the SoulFullHeart Portal. If youβd like to join the Portal, click here. Monthly membership is $22 USD/mo.
If youβd like to subscribe to receive our Museletters and other announcements in your own inbox, you can do so on our website or you can scroll to the bottom of this issue and click βsubscribeβ.
Itβs not uncommon to hear about how burnt-out, frustrated, and DONE people feel when it comes to their own Ascension and awakening journeys. There are so many things that can make someone feel this way and there are different ways to look at why this is happening, from the inside out.
Join Kasha as she launches into a discussion about whatβs in her heart about this topic/obstacle and what the factors may be that have led up to it. She offers her sense of how being inundated with βspiritual teachingsβ and mandates around βdo this, not that!β can play a role in making parts of you feel overwhelmed and ready to give up. Also, many offerings donβt seem to truly give you handrails and active support, let alone heart warmth, and also can blow you/parts of you out (sometimes even on purpose) with over-confrontation and an outside-in orientation to healing that does nothing to empower you to hold your own process. Kasha offers that while confrontation may be necessary at times, peak experiences or intense βretreatsβ can actually traumatize your parts/Metasoul aspects more so than offer true healing, integration, and a sense of who you truly are.
Kasha goes into more details about all of this and more surrounding what may or may not be your specific circumstances around feeling βburned outβ on your personal journey. This is just the tip of the iceberg too, as really this is such a big topic to dive into and is really so personal to everyone who feels it.
For more information about the SoulFullHeart quantum healing process, Jelelle Awen’s latest book Free To Be 5D, videos, and events, visit https://www.soulfullheart.org.
We also invite you to join us for affordable membership on our private, online community SoulFullHeart Portal on Mighty Networks for sharing, asking questions, and connecting with others: https://soulfullheartportal.mn.co/feed
For more information about a free intro call to find out more about 1:1 sessions with SoulFullHeart Facilitators, visit http://www.soulfullheart.org/sessions
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Kasha Rokshana is a Divine Feminine Love Ambassador, SoulFullHeart Womenβs Facilitator, soul scribe, and poetess. Visit https://www.soulfullheart.org for more information about space holding sessions and free 45-min intro calls, group calls, videos, community, etc.
Blessed Beltane to you! The fires of this Beltane/May Day, coupled with the intensity of the solar flares and so on, have brought so many souls to the precipice of deep change inside and out, with so much to digest, let in, and let move them too.
Featured this week is the latest livestream/energy update with Raphael and Jelelle Awen, where they share their recent processes between them that were supported by the cosmic influx of energies. They also offer some very powerful energies of passion to let into your masculine, whether you are a man or a woman, and feel what your personal truth is on a deeper level. Raphael in particular shared a lot about what he feels moving through the masculine at this time and what the Divine invitation is for them too.
There are also another video this week from Raphael and Jelelle as they offered another livestream/energy update recently around the extremely rare planetary alignment that just took place, the eclipse that was upcoming, etc.
Kasha Rokshana was featured on a recent episode of the Starseed Networkβs podcast where she was asked about her personal journey of awakening and integrating into the SoulFullHeart community and process. She was also asked questions about the SoulFullHeart perspective on various topics, such as humanityβs ascension process and modern day spirituality. You can take in the audio of this podcast on this Museletter.
There are many new writings this week, including more energy updates/digestions, invitations to feel if perhaps joining our online portal/community (soulfullheartportal.mn.co) may be a fit for you, and other pieces about personal process movements and whatβs moving in the collective.
If youβd like to subscribe to receive our Museletters and other announcements in your own inbox, you can do so on our website: soulfullheart.org, or you can scroll to the bottom of this issue and click βsubscribeβ.
In this video recorded live on May 1st, Raphael and Jelelle Awen transmit the fire and renewal energies of Beltane/May Day to put out a powerful wake up call to the masculine, in both men and women. This soul fire of passion and truth is fuelled in us by the recent solar flare activity, planetary alignment, black moon solar eclipse and overall increasing Ascension energies.
Raphael especially shares a message to the masculine about how high the stakes are for him and that thereβs never been a time quite like now where both the need and the opportunity to align with your truth and allow it to change your life are both present.
We share about how so many souls are willing and able to do the ‘inner work’ yet often ceiling out when it comes to making difficult life choices that require bringing their truth, upsetting others, moving out of previous configurations, letting go of ‘sacred cows’, etc. We then share about the benefits of negotiating with parts of yourself in order to pop through this ceiling that caps your bigness, soul fire, and growth.
So many trajectories from this life and others are wanting to come together and be felt and responded to in this life. Forget βhealingβ and βworking on yourselfβ if you only want some relief from all the attendant problems that arise from choosing half of yourself. The craziness of the times we are in, that is manifesting inwardly and outwardly, invite you to get real, get really real, with yourself, and then take the self loving and negotiated steps to out that into your world. Itβs all a portal that your soul has set up.
Youβre not starting a war, but ending a bunch, though you canβt do this without ruffling more than feathers. Short of showing up for your truth and your choices, you really leave yourself in a hopeless and alone place. No one can help you and you are of no help to anyone. You are in fact choosing a slow suicide. Which brings us to the vulnerable need we all share to belong, which interestingly enough seems to have a lot to do with why we stay stuck for the time we do as well as a lot to do with how and why we would undertake such life altering choices when weβre ready to.
We also invite you to join us to become a member on our private, online community SoulFullHeart Portal on Mighty Networks for sharing, asking questions, and connecting with others in a meaningful way. Membership is $22.22 USD a month: https://soulfullheartportal.mn.co/feed
For more information about the SoulFullHeart quantum healing process, Jelelle Awen’s latest book Free To Be 5D, videos, and events, visit https://www.soulfullheart.org.
For more information about a free intro call to find out more about 1:1 sessions with SoulFullHeart Facilitators, visit http://www.soulfullheart.org/sessions
Divine Self Embodiment Blog (Formerly SoulFullHeart) 