
Creating An Inner Heart Bridge Between The Emotional Body And Your Access To Star Consciousness


By Jelelle Awen

“Everything is data”….this I like to offer about the awakening and ascending and growing process. Everything that we are drawn to, every movie, every piece of music, every relationship, etc. Everything that we resist. Everything that we resonate with. Everything that we let go of. Everything that we experience in our emotional, spiritual, mental, social, and physical bodies. ALL of it offers us data and information about ourselves, our souls, our emotional bodies, our physical bodies, our healing process, our growth…… if we are willing to LOOK at it and FEEL it from this perspective with curiosity and self love.
There are so many clues and hints and signs that we are given by our higher self and guides/soul aspects. These are like breadcrumbs for us to notice, to pick up, and to follow on our journey to remembering who we ARE as SOULS here. These are like pieces to put together of our puzzle for remembering our essence as multidimensional BEings. None of what we experience is ‘just coincidence’ as we have been conditioned to believe in 3D reality. ALL of it is part of the BIG picture of the WHO, and the WHY, and the WHAT, and the HOW of our essence expressing here.
Because we chose amnesia and soul forgetting in order to really lean into and inhabit the 3D experiment, we have to become a love detective of sorts for ourselves in order to put the pieces of our soul picture back together again, in order to facilitate our own remembering process again. The love detective energy inside of us is curious……SO CURIOUS about it all and is also WILLING to question everything that we have in our lives from a soul perspective with an openness to let it go if it doesn’t serve our expression AS LOVE.
This love detective energy helps us move out of victimhood because it accepts that we have CHOSEN what we experience as a soul and it ALL serves our growth (no matter how hard or painful it is.) This love detective is building a case for our expression of our soul and is tracking down the clues that SHOW how our souls are peeking out at us ALL THE TIME (sometimes SHOUTING at us actually)….we just need to listen, to feel, and to take in.
Let me offer an example of this that has come up a few times lately in sessions with women. You may feel that your current job or career or business is not really a reflection of your soul. You may consciously feel that it is ‘dense’ or more ‘3D’ and very much feel a desire to leave it. However, I invite you to take a moment to feel what your choice of livelihood is reflecting about your expression of soul gifts as it always seems to be, in one way or another, to one degree or another. For example, let’s say you are a salesperson and you have come up with a new way to offer sales….really feeling what the deeper needs of the customers are and they even acknowledge and thank you for this. Your co-workers notice how your approach is different and maybe you are even being invited to become a manager to train others.
This example shows how your soul gifts of being a healer, being empathetic and feeling other people’s feelings, being a teacher and trainer of souls, is all expressing in this job. Is this job the long-term one for you in terms of serving love from a 5D energy? Probably not, but being curious about it from a love detective place offers you clues about WHAT your soul purpose is here and how you might express it. And it gives you a new way to hold it and think about as you transition to more of that soul purpose expression.
Another example comes up around the body symptoms that so many are experiencing related to ascension. There seems to be a collective and universal experience of these body symptoms as our carbon-based bodies transmute to crystalline, 5D light bodies. Many people express and comment and share about these symptoms. Yet, rarely, do they ASK their bodies what the specific symptoms MEAN for them. They often just write it off as ‘part of the ascension process.’ Yet, the deeper (and more interesting) ground comes up when you ask: What are these symptoms trying to tell you and have you FEEL about your body and also your emotional body and perhaps your chakras too?
Rather than just ‘asking for guidance’ to your Ethereal guides (which you may relate to as being ‘outside’ of you), try asking your BODY itself about what is going on. This can be done during meditation through visualization or through written journaling or both. Rather than looking outside for a read out on what is going on with your body or just commiserating about it, feel it for yourself and let some of the clues of your own process come to life for you. Also, listening to and taking in what your body is trying to tell you often greatly relieves, reduces, or cures the symptoms that are occurring.
Most of what I offer is a reflection of self permission for people to become their own love detectives by modeling and templating that for them during sessions, group calls, writings, videos. I am immensely and authentically curious about them and come from this place, often asking more questions than giving reflections (although sometimes that comes through if it is needed.) I offer an example of this because I LIVE this.
Everything is data for me about me in my life…offering a next piece of illumination or possibility for me in my process. A recent example is how I related to sinus congestion and allergy reactions that come and go for me, leaving me feeling ‘flu-like’. Rather than just saying, “I have allergies” (which is the mainstream 3D way to look at the body), I ask myself, “What are these allergies and nasal congestion connected to? What are they trying to tell me?” And then I go into ALL of my bodies (physical, emotional, mental, spiritual, social, chakral) to feel the answers. Sometimes I get more questions (new places to go) then answers, but always I can connect what is manifesting with something related to my process.
Rather than just fusing to the reality as it presents itself, you feel through the deeper meanings to it. This offers so much more magic, healing and love possibilities to your life. And, your love detective gets to respond and discover MORE and MORE, contributing to your arising embodiment of your sacred humanity here with Gaia at this time of great change and transformation.
I created a guided meditation to offer soothing energies for the physical body symptoms during ascension and connection with Mother Mary’s (and ultimately YOUR) energy of healing and purification:
Jelelle Awen is an emoto-spiritual teacher, sacred feminine facilitator, soul scribe, love ambassador, way-shower, and co-creator and teacher of SoulFullHeart Way Of Life. She is author of Keep Waking Up! Awakening Journeys To Avalon And Beyond and an upcoming book, Sacred Human, Arising Wonder. Visit soulfullheartwayoflife.com for more information about space holding sessions with her, group calls, videos, community, etc. Visit our patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

We are on the cusp of another equinox. Leaving the longer, darker nights of the winter´s season. The phase of our cycle that had us going in. Into our more darkened corners. It was a time in many cultures when not much could happen externally due to the cold weather. So it was a time of reflection. It was also a time of destruction. Life itself was taking a long slumber. Letting go of all that had been alive and returning it to the earth. Much was dying in order to be reborn.
But now after much darkness and stillness, the light itself is finding its way back to a fuller state. It brings with it more awareness and a warming balm. That which was uncovered in the shadows becomes the seeds for new growth, new possibilities. The days are longer in radiance and there is a renewal and clarity in the air. Rains may come and go to bring the love needed for the integration and sowing to take hold. You are being born again, and this time the roots are bigger and stronger. More closely aligned with your truest nature.
These inner cycles can occur at any moment and at many times. They occur in an hour or over the course of a year. With each passing turn of the wheel, something deeper arises in you. Some more determined. You are done with what used to be considered ¨usual¨ and are moving into a new season of authentic. Or another layer of authentic. A more You than you ever thought you possible because you now hold the key. The willingness to see where you have been compromising and permitting. To not hold judgement but compassion for why, but now no longer need or desire.
You see the 3rd dimension in the rear-view, the sun setting on this old way of seeing and BEing. The old connections and patterns that no longer serve. It was the winter of your unconscious heart and now the birth of new life inside sees a new vision of how it could be, how it was always meant to be, and currently IS. New life is blooming inside and the rains give way to the freshness of air, the clarity of sight, and the magic of rainbows. There is a kNOWing that all will never be the same. There is a birthing of new relationships, new geographies, and new sense of inner fullness and peace. Storms come and go but the roots are firmly in the ground.
The High Summer of our New Earth lives inside you. Being showered with LoveLight daily as you clear that which has blocked your leaves from its sustenance. Your RISE higher, with each influx of saying NO to that which no longer serves, and YES to that which fuels desire and dreams. It is the Love that you are made of that now imbibes you with the will to BE HERE NOW. Flowing with the winds of your lover´s heart the tune of your galactic symphony.
The cycle will soon no longer be for you will have entered a new river of existence. A previously forgotten world of divine inspiration and circulation. The time of No Time and the swirl of pastel colors among the sea of a starlit stage. A time of Love´s eternal grace that recognizes it never began and can never end. It the dawn of a new season of the Sea of Sun.
Gabriel Heartman is a teacher, facilitator, energy healer, writer, poet, and heartist with the SoulFullHeart Way of Life. Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc.
Visit our patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

By Raphael Awen
This is Day 3 of my new introduction to my soon-to-be, re-released book ‘90 Days With Yeshua’.
Here we explore together, in our easy dialogue fashion, how to relate to manifesting our desires, what blocks that, and why.
Enjoy…
Raphael: Good morning Yeshua.
Yeshua: Hey, Good Morning my man, where are we off to today?
R: I’d like to talk with you about manifestation, cuz it feels like a bunch is wanting to manifest in my life and I’m a bit impatient about it too.
Y: Okay, tell me what you know so far…
R: Well, we’ve covered much of this before and I do feel how all of us don’t so much have a ‘broken manifester’ as some like to call it, or a ‘lacking manifester’, but rather a very well working manifester that is just busy manifesting things that a more conscious part of the person may well not like.
Another piece I feel how even my biological life in this moment is pure magic in manifestation. There’s not a scientific or medical explanation that can touch the magnificence of the wonder that I am on just a biological level alone. But I still feel I want to become a whole lot more fluent around learning how to manifest what I really want, like there’s some technology I’m missing, or is patience I’m missing, or some of both? Can you help me feel what I need to see and feel around this?
Y: Yes, we work this out together actually, co-creatively…. you have a desire energy moving through you, to learn more, and desire to manifest new things that are high on your appetite, and I have a desire to use this pregnant moment to not just hand you a fish, but to teach you to fish, anytime you want to.
R: So we’re both in the manifestation world then…
Y: Yes, and so is the rest of consciousness, always wanting to learn and feel new things it hasn’t felt yet, especially around manifesting things and expanded realities.
R: So it’s not just me and my desires?
Y: Well, yes and no, but we’ll get to that in a moment. First, can you tell me what you are wanting to manifest?
R: Sure. New laptops. New smartphones. Clothing. An oceanside retreat centre. More interest in SoulFullHeart and more income. It’s been a dearth over the past couple years that we are now evidently moving out of, which seems to make patience a bit harder, to have desires start to flow, if you know what I mean…
Y: I always know what you mean! I don’t ask you to explain for my benefit. I ask you so that our published dialogue can make heart sense to those reading this and land in more hearts.
I so get it, Raphael. Desire itself is moving through you. You tend to feel like these are your desires and then that you need to get better at looking after those desires. I want you to feel for a moment that what you are desiring isn’t just coming from your sense of self or wellbeing, or from that much maligned place called your ego. Desire couldn’t actually live in you unless it found ego attachment, so a key here to feel is that your egos desires are NOT what is ‘in the way.’
R: I like where this is going so far, but I haven’t a clue where it’s going next, consciously at least…
Y: Yet you are willing to look, willing to want, willing to risk not finding anything helpful or what you’d call a breakthrough. What do you say to that?
R: I do feel a residual place in me that is hesitant to even have this conversation because it takes work somehow, and there isn’t any guarantee that it will turn up what I want quickly…seeking instead some kind of quick fix. But, yes, I am willing to face the part of me that holds that feeling with an open hearted trust and compassion for whatever caused that kind of hesitation towards life and abundance, with a desire to feel what life is like beyond these current feeling boundaries.
Y: There you go. Right there, you scooped a big piece of what you are looking for today. A part of you not sure if you can find and have what you really want, if it’s worth any effort to pursue it. Now that wouldn’t work in your previous paradigm of working and earning the money for what you wanted to manifest. You needed to believe you could earn the money and the seller of the item you wanted to buy from would hold his end of the promise and come through. All of that worked on faith, just on a more common everyday level. You are seeking to manifest on a more refined level, but it still is led by your trust and faith.
And furthermore, you don’t want to win any kind of ungrounded lottery here, based in pure chance. That only puts you in some kind of freak show, where no one around you is helped by your shift in life. Life wants to move you along WITH others in tow.
R: That speaks then to the bigger picture….my desires aren’t just mine like I tend to feel them. I’ve questioned myself a fair bit for being caught up in some ego pursuit, wanting the best laptop money can buy, etc.
Y: Raphael, why wouldn’t the universe want you to have the best laptop money can buy?
R: Well, maybe there’s other things more important that I need to learn first, that getting the laptop would hinder my growth…stuff like that.
Y: Well, that sounds really pious and even insightful, and maybe even true….but can you see how holding it that way can be using a truth to accommodate an untruth?
R: …Like spending my time preparing to not have something I deeply desire, so that the disappointment is somehow managed…
Y: Totally. Now compare that to let’s say, in the old paradigm of obtaining things, you went out and earned the money, placed an on-line order for the thing and were now all excited anticipating its arrival. You wouldn’t tend to think your excitement about its arrival was what was bringing it to you, but rather that you bought and paid for it. You earned it, you would say. You paid for it, and therefore you can joyously anticipate its arrival.
R: I’m tracking…
Y: Good, cuz we’re about to take a leap here. Hang on!
In this old picture, you would have an expectation based upon the entitlement of having earned the thing and that would be powering your excited anticipation. But what I want you to feel is that it was your excited anticipation of having the thing in your life that powered you to do the work to earn the money…do you see that?
R: Totally…
Y: I’m not sure you do…
R: Okay, I’m not sure I do either…but what I hear you speaking to is something about the real ‘work’ of manifesting has more to do with the wanting the thing than it does with the method of obtaining the thing…
Y: Yes! You’re getting it. It always was and is desire that manifests, and the real work always was and is holding desire….no different now that you’ve retired from a money earning based career.
R: And you’re saying there still is work involved?
Y: Yes, but this kind of work takes different muscles…to move a different kind of energy movement…
R: …Such as moving that feeling reality inside of me that the universe may not want this for me, that it’s too ego based…etc.
Y: …that line of reasoning has been simply a great way to disown desire, and get yourself out of the work of holding desire….so what if a big ego needs to drive a big truck and is a workaholic to make the payments…he’s learning his way to manifesting his desire in the universe…
R: but it’s not healthy Yeshua to live like that…
Y: Maybe so from your perch, but who are you to judge the lessons he is spending his life to learn?
R: I guess the answer to that is someone feeling superior because of my self proclaimed more evolved way of relating to life…
Y: higher, lower…. It’s all still measuring on the same stick, just at different ends…
R: So what stick would you suggest?
Y: I would suggest letting go of the feeling that coming from any more evolved place, or moral place, gets you anywhere. That isn’t what moves manifestation. What moves manifestation is being willing to incubate desire inside your personal manifester – period.
R: Period?…I’m hoping you’ll say more because I feel like I’ve heard this before and it still has further to land in me.
Y: Well, okay, let’s see if we can lift that period a moment longer… I love your curiosity and need to know…. What I can feel you coming to terms with, from what we’ve been feeling together today is that effort or work is still involved. Just because you don’t go out and earn money in the old way and then in turn go purchase it, you still do very much ‘work for it’, so to speak. It still takes energy to flow, or what you call ‘work’, for anything to manifest. What’s different is that that the energy required is free in terms of it being super-abundant, but the energy only moves as you are willing to hold the desire. Desire, you could say, constructs the pipeline that delivers the object, regardless of whether it manifests spectacularly out of thin air, or is the result of a purchase using earned money. Willingness we could say is even greater than desire because desire isn’t hard to come up with. You just want the thing or you don’t. What takes the work is the willingness to hold the desire….
R: We’ve talked about this all before and yet, I feel like I still need to hear it and feel it some more…can you say more?
Y: Sure…what more needs to be said is the other side of this truth. We’ve been feeling where work comes into the picture. What is also true in this picture is that manifesting your dreams is natural, and even effortless. It may sound contradictory to what we just covered, but I like to call it paradoxical, rather than contradictory. All great truths are paradoxes.
R: I love truth that dances inside of a polarity….I hope those tracking this conversation can too.
Y: Well, this truth opens out paradox in a good way. Manifestation requires choice, and even work as we talked about to hold desire. It isn’t going to happen in a dualistic world without just that, some dual. On the other hand, a fight of any kind isn’t what brings manifestation about. Manifestation simply wants to manifest. It doesn’t need any of your efforts to make it happen. It’s a power of its own and will manifest effortlessly. What you can do however in service of this manifestation naturally arising in your life is to choose to let that in. Manifestation of your deeper desires is a timeline of events and arising circumstances that require your permission. The tree grows on its own, but you provide and protect a space for the tree to grow.
R: Man, you’re hot stuff!
Y: You’re feeling full up about now, right?
R: Yes, I am. This stuff so needs to be felt and lived into to digest and make room for more.
Y: On that note, here’s just one last piece for dessert before we close if you can find the room.
R: Always…
Y: Okay, good, because this is a lot today and I’d like to give you a nice little tote bag to carry this home.
R: Awesome…
Y: We’re talking about manifestation from the point of view of how to increase its working in your life, but in that we can miss the forest for the trees. The forest, if you will, is this. You ARE manifestation. Every cell in your physical, emotional, spiritual being IS manifestation. On top of BEING manifestation, you are also manifesting BEING. How you do that consciously, or unconsciously is what steers the manifestations on the levels we’ve been discussing it today.
R: Okay, now I’m really full…
Y: So am I, you’re a lot you know?
R: I’ll take that as a compliment…
Y: Totally…you deserve it. I don’t know anyone quite as maniacal as you.
R: Thank you so much Yeshua
Y: You are so welcome.
Raphael Awen is co-creator, teacher, and facilitator of the SoulFullHeart Way Of Life. Please visit soulfullheartwayoflife.com for more information and inspiration. Your support is deeply appreciated here: www.patreon.com/soulfullheart
By Jelelle Awen

Sleepy today…..here yet NOT here, somewhere else still. Maybe still in the higher dimensions as I went there earlier to some ‘frontlines’ to offer love and ambassadorship, met up with some INTERESTING souls/higher selves in an intense environment…..wrote about this and will share the writing probably tomorrow. When I go this high dimensionally, it is all my conscious mind can do to hold the thread inside my body. It is time to astral project soon feels like to really claim a presence in these other places as I am being called more and more to ambassadorship WHILE also opening to serve individual women and groups of women like in the call tomorrow.
It just feels like sleep is calling most of us in order to integrate, to journey and travel out of this body, and to visit with some soul aspects from other lifetimes. I am feeling the astral space opening up more for all of us and TO all of us…….dreams don’t feel just like dreams anymore or like an off gassing of subconscious content…they feel like travels to parallel realities, other lifetimes, visits..so real, so visceral, I am so THERE and it is possible that this is happening for you too.
Sleep is integration and sleeping when you want and as long as you want is SO good if you can…part of you, a 3D part probably, may not like the shift in ‘routine’ yet THAT is structure put on something that is completely fluid in the NOW anyway. This is where rigid work schedules are NOT easy to navigate.
The body’s higher wisdoms are being released and woken up. Wisdoms related to how long to sleep and when. Wisdoms related to what to eat and how much. Wisdoms related to how many light codes to let in and when. Mine has guided me now to eat some grains (whole wheat baked by me preferably, brown rice) after none for a week. And, guidance has been to take in the light codes during sunset mostly instead of during the day….less intense that way and more soothing, more feminine, more heart opening and less activating (which is GOOD for a phase too.)
I tried on a bathing suit the other day and stood in front of a full length mirror for the first time in awhile. We don’t own one and they aren’t really that common here in Mexico (other than store front windows.) And, I’ve defused from an over focus on looking at and analyzing my appearance (Lots of emotional healing to clear THAT one with my inner punisher and critic.) So, I was sort of amazed to see the changes in my body and how it just looked and felt different to me since the beginning of the year…..much leaner, more muscular (although I don’t DO any exercise really, other than walking around and climbing stairs every day), and just shinier somehow, vibrant, younger. The light body glowing somehow more…it was neat!
Forces beyond our minds are leading all of this, it feels like. We just get clues and bits and pieces of guidance to keep us on track mostly. We get bread crumbs thrown on the trail to navigate slowly our way home. People who come from kNOwing around the ascension process or the body symptoms or what will happen next may be coming from a part of them that is not comfortable with not knowing as I don’t think we CAN actually know much beyond what our intuitions offer at times.
How has your sleep been? Are you finding your dreams more real and visceral lately? Eating patterns changed? Received guidances and wisdoms from your changing body?
LOVE to you on this journey to integrate the stars and our hearts and our souls in this vessel called human body turning to crystalline…
I wrote more about body changes related to ascension here:https://soulfullheartblog.com/…/i-want-to-come-along-the-t…/
Jelelle Awen is an emoto-spiritual teacher, sacred feminine facilitator, soul scribe, wayshower, multidimensional bridge, lover of love and co-creator and teacher of SoulFullHeart Way Of Life. She is author of Keep Waking Up! Awakening Journeys To Avalon And Beyond and an upcoming book, Sacred Human, Arising Wonder. Visit soulfullheartwayoflife.com for more information about space holding sessions with her, group calls, videos, community, etc. Visit our patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

By Raphael Awen
It’s not what you do or don’t do that makes all the difference, but rather how and why you do what you do, or don’t do, that changes the entire world…quite literally…I might add.
New science is verifying this to be fact.
One might ‘do their part’ by volunteering at a soup kitchen, making a contribution to alleviate a shortage of volunteers. That by itself could be seen as a linear kind of service. The kitchen needed 5 volunteers, and you reduced that need by one. All good. BUT, there’s something way more profound going on here while you were making soup, or thinking about making soup. What energy moved you to volunteer? What energy moved through you as you performed the act? What internal obstacles did you face as you chose the action?
What you did on an internal level is where the quantum level of service comes in.
New science is proving beyond any shadow of a doubt that we are all connected in ways more profound than we imagined. We are living in the days of what was hidden and concealed, is now being revealed. One of the aspects of new science has to do with the entire universe, (or multiverse for that matter) being a holographic projection. An aspect of this reality is the reality of ‘fractals’, that ‘any part contains the entire whole’, where the molecular structure for instance of a grain of sand is identical to the structure of a galaxy or a black hole. Both carry, or rather ARE deep intelligence, quite beyond our limited minds to comprehend. The new science confirms what so many of our personal intuitions have long been aware of. Whether it’s through intuition, or new emerging science, or a combination of both, we are left in a state of reverence and awe. The more we look, the more we see what we never saw, that we weren’t ready to see, but are now being invited into.
What the intuitions and new science are revealing to us is the profound interconnection of all things. From this it is quite clear, that what is done by one, and for one, is actually done to and for The All. This tells us that the motive ground is the quantum ground because of this interconnection.
What this means is that none of us are any less ‘consciousness evolving and learning its way to love’ than anyone else. We may esteem Jesus and Buddha for their historical example and contribution, but Jesus WAS you and you ARE him on a quantum level. If an act of love was ever imprinted on consciousness by anyone, you can find that imprint inside of THE ALL of your own personal consciousness. There is only one consciousness, and you have a lease on it, as an individuated part of it.
This is such crazy cool stuff, I find it hard to write! Being logical and present to the mind keeps collapsing into awe and reverence. And maybe, that’s the greatest contribution right there…moments spent in awe in reverence, by consciousness (you) looking at consciousness (the essence of all things) and consciousness looking back at you.
So let’s say that in order to pitch in at the soup kitchen, you had a deep personal process of feeling the part of you that holds judgment about people who ‘let themselves go down hill’ and through it all, you came to find that you had your own ‘inner derelict’ and downtrodden part of yourself buried by a more functional part of you. And in this process, you had great tears of homecoming to yourself to finally to find and feel this fear ground inside yourself, as well as this part of you working so hard in fear to avoid becoming ‘like them’ and all of this was, in large part, your real motive ground for being the hardworking and focused person you are.
Wow, now, you’ve just moved consciousness itself very much inside of yourself and made that movement available and uploaded it to the entire interconnected multiverse-wide-web of the love that we are and made it available for free download to any who are ready and willing to inhabit similar growth steps.
Now, you did something so much more than fill an empty volunteer space. You transformed consciousness.
And even cooler still, you did it before you focused outward. Your deepest and truest service to self was the quantum service to the all.
Everything you felt, that was difficult to feel moved the universe inside of you and also moved the entire universe in the process. In a fractal reality, one cannot be moved without the other, for there actually is only one ‘uni’-verse.
Then, another step is feeling the deeper reality that out beyond the projected reality of time and space, in ‘no-time’ and ‘no-space’, is where you can feel and download these movements that technically haven’t happened ‘anywhere’ ‘yet’. All the courage you need for any step that you need to take already exists on a quantum level. So, if that’s true, then any movement we make internally draws upon and replenishes this interconnected web of quantum energy in an infinite multiplication kind of way energizing it for others.
Now this feels true for those working in and on negative timelines also. They download and make negative contributions that then get energized out to others. However, because there is ONLY love, even those energizing evil are actually, and can actually, ONLY be in service of love…ultimately speaking. Only love is real, all else is love’s projected illusion or theatre to tell it’s story.
So what all of this means again, in part at least, is that everything you feel, and desire, and courageously choose in your deepest dark night of the soul kind of experience that no one sees IS the quantum service contribution to The All. What feels so private in personal healing process couldn’t actually be more public. We are fast entering the age of transparency and the end of secrecy; the age of abundance and the end of scarcity. We retain personal space and boundaries, but our ‘walls’ are turning to glass…or crystal actually, as we inhabit our own personal Ascension and light body.
All that is not love falls away to reveal the love that we are.
Here and now we don’t simply give to others through linear acts of kindness, but instead are a literal machine that multiplies and manufactures love into the infinite and abundant multiverse of love that we all are.
Raphael Awen is co-creator, teacher, and facilitator of the SoulFullHeart Way Of Life. Please visit soulfullheartwayoflife.com for more information and inspiration.

By Jelelle Awen

Ascension invites the stretching upward, the blooming and growing, the awakening and expanding. It is the remembering of what has been forgotten. It is the reclaiming of what has been disowned. It is the loving of what has been judged, both inside and toward others. It is the wanting of MORE from your soul and higher self, shifting away from the desire center of your 3D self who wants comfort and safety and to keep life small and to fit in with others. It is the letting go and mourning and releasing what no longer serves love and the expression of your higher self. It is holding space for all of the reactions that come up in the emotional body in response to this process of letting go.
Ascension invites the rising UP of your consciousness, your awareness, your perception of reality as it shifts from inside you. It is the “Ds” of both dimensions and density with the levels of third to fourth to fifth (and beyond) offering shifts and expansions in your experience of your inner world. Each dimensional shift in consciousness offers a new level of claim. It invites in change and transformation at both the practical and the transcendent levels, as what shifts inside starts to shift what you experience on the outside.
Ascension is an invitation from the Universe and Divine Source to claim and embody what is your birthright as a sacred human expression in bodily form. It is to feel this birthright without expectation or entitlement, yet to understand that it is a GIFT from Divine Source offered to be experienced WITH you. It is the crystallizing of the physical body to vibrate higher and higher to become more and more your merkaba, your vehicle of light and multidimensional travel. Holding space for this transition of the physical body is to trust the symptoms that move through are for the reason of this embodiment of your merkaba.
Ascension invites you to feel what your heart most wants and cries for. What your MORE is that is flushed up and out through desires that come in through your soul. This invitation can press on you, yes, but it never forces. The press comes from your awakening soul and your healing heart. The press comes from your increasing desires for MORE….more intimacy, more connection, more joy, more bliss, more goodness, more service, more empowerment, more inner explorations, more LOVE.
Ascension invites you to feel how the MORE-ness arising inside you can be tamped down and dampened by aspects of you that are afraid for you to desire, want you to remain safe, try to keep you comfortable. These aspects of you, led by your most loyal protector, are in vigilance to keep the MORE at bay in whatever ways and means they can. They are like dams trying to block the flood of love that wants to surge through your life. These aspects of you can release their efforts at blocking through connection with the arising soul infused and authentic YOU.
Ascension is the more and more visceral and lived in expression of New Earth AS your reality in the NOW, not as a future goal, but as a true processing ground of your life. It is baking from within this New and Golden Earth reality, journeying within and visiting this New Earth, and BECOMING this New Earth. So then you ARE this New Earth, inviting others to join you here in the now to experience it with you. It is drawing others to collaborate in the creation of this New Earth in the now as you form a community together.
Ascension invites your service of love with others, in mutual respect and reverence with others. It is the expression of your soul gifts, energizing from and cultivated during other lifetimes. It is the knowledge of your soul coming through to serve and to guide and to share with others. It is moving beyond fear and into the claim WITH humility of what your soul knows and remembers of service with others. It is stepping out of the previous comfortable zones into frequencies of possible resistance and rejection to serve as a beacon of possibility and way showing for those who want it.
Ascension invites your soul to awaken through the warmth of the light of love that increasingly shines as you feel what is YOU in your soul essence expression and what is NOT. It waters the seed of your sacred humanity, watering and fertilizing the bud of your sacred human with love. This bud blooms and grows inside through a process that is just been spring loaded to happen. It wants to expand into your whole BEing with the reunion to Divine Source frequencies so that you experience more and more New Earth AS your reality and yourself as a SACRED human embodying and experiencing life here in the now.
Ascension invites all this and MORE as it cannot really be defined in another way……as it IS beyond the mind where pure experience and essence live and are born in every moment, moment by moment, as the arising expression of love returning to love.
Jelelle Awen is an emoto-spiritual teacher, sacred feminine facilitator, soul scribe, wayshower, multidimensional bridge, lover of love and co-creator and teacher of SoulFullHeart Way Of Life. She is author of Keep Waking Up! Awakening Journeys To Avalon And Beyond and an upcoming book, Sacred Human, Arising Wonder. Visit soulfullheartwayoflife.com for more information about space holding sessions with her, group calls, videos, community, etc.


by Gabriel Heartman
You have been made Aware. You SEE and FEEL how life is so much more than what you have been conditioned to see and protected to feel. You cannot be made unaware. You can choose to ignore, but it is always there. You may not have anyone to talk to about it, or, as much as they want to, they just can’t understand. You continue to learn more, to understand more, to feel more. The Light presses upon what is no longer serving this new, yet stillborn, YOU. It can be okay at times. Just letting it unfold in its due course. Other times it can be painful as hell. For some it can be existential and down right scary. What is it that can help this uncertainty?
Going into the geography of your heart may find you are at the end of a line….a timeline. An old way of being able to pull it all together to get through each day. There may be a moment when you finally realize the two worlds…just…don’t…jive. These could be relationships to people, things, behaviors, and thought patterns. Whatever it is that is not aligning with your Highest Desire and Inner Knowing. There is a rub between what you feel needs to be done to continue growing and how a part of you feels about that.
This can be a difficult process and the heart of what it means to live in 4D consciousness. There is a bitter-sweet feeling about it. There are bridges to burn, ropes to let go of, and chords to cut. In SoulFullHeart this is held as a sacred and negotiated process in compassionate concert with a part of you being held in heart space by this arising New You and the open heart of another who has been down that road. There are ebbs and flows. Baby steps and great leaps. All in the timing set by you, your Higher Self, and the parts of you so invested. The more emotional energy invested the more negotiation needed.
When the time eventually arises that a choice needs to be made for your greatest good, the space both before and after is big. It is a time to take stock of all that the relationship has meant to you, whether it be a romantic partner, a family member, a friend, a suffering loop, a drug, a food, or anything else under the sun that holds this energy. It is a time to feel what was learned, and what will be lost. This is the Mourning Time. This time has been held with much grace and honor across cultures. It is a phase in which you fully enter the pain, remorse, or any other feeling that comes up in order to fully exit. It is not a one day deal in many cases. The mourning is a process just like the one getting to it. But the more the mourning is inhabited, not with suffering, the more the relationship can be honored and made sacred.
This is a time of reflection, feeling, music, writing, sleeping, crying, laughing, remembering, and a plethora of other actions that arise to honor the space. All of it is important and beautiful. The amount of reverence given to this period the more reverence is given to what is to come. The rain washes away the smoke and soot of the fire to reveal the dawn of a new day. The air is fresher and the possibilities are endless. That is the gift on the other side. But it is one of great price to these parts of us who have held on for so long and for good reason. These continue to happen throughout the journey in our ascension, and the more we go into them the less they will occur as we keep the spiral going IN and UP.
I honor and admire all of us that have been through this, are going through it, and are approaching it. This time can be the most memorable of all as markers into your New You. It is so incredible to be able to go through it with others that have been there and feel the true courage it took to make these challenging choices. I hope to be a witness to them in any way possible. It is the magic of death and rebirth that fuels the propellers of Life.
Gabriel Heartman is a teacher, facilitator, energy healer, writer, poet, and heartist with the SoulFullHeart Way of Life. You can learn more about him at www.soulfullheartwayoflife.com
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