Holding Space With Loving Presence For Your Most Tender Processes

By Jelelle Awen
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It seems to be about the tender feelings and processes lately…going into the vulnerable places, the previously hidden nooks and crannies of our emotional and soul bodies. If you are feeling a lot, things you haven’t felt in awhile or at a deeper level or brand NEW textures that come from a core place within, the invitation is to go within and accept with love and curiosity what wants to come up and be felt. The high vibe cosmic Divine frequencies coming in since the beginning of the year and especially the last couple of months water us with love so that we CAN be with our pains and our vulnerabilities. The high makes room for the low; the up allows for the down.

I am feeling this too and have been holding space to feel the root cause within me of a seemingly universal wound around being unwanted and rejected by 3D life AT birth and even in the womb. I have been reliving my first weeks after birth and being with in loving presence my baby self. I was six weeks premature, so my first experiences of 3D life were spent in an incubator, under artificial lighting, in a clinical hospital environment without my parents around. My baby self was touched very little by human hands, yet I am remembering how spirit guides and Mother Mary were lovingly around as my soul made a choice whether to leave or to stay. It was very tempting to leave and I felt the textures of that in my emotional body recently, the visceral feelings of it, which years of parts work process have given me access to as I have cleared out and healed much else that I have experienced here within my 3D self.

I surrendered to this emotional healing journey as I know and trust it will bring the gifts of deeper incarnation here, a fuller choice to BE HERE NOW and will serve the ascension process of bringing my sacred humanity/higher self into my human body. Thank the Divine for parts work and the SoulFullHeart process that allows for a bridge to the unknown/emotional body/unconscious mind and the constant self permission/support of my beloveds to go where is needed within me.

So much can be used to avoid feeling, as you’ve been trained in 3D living to distract, divert, and disconnect from your feeling states and emotional body. Your beloved spiritual practices and even the constant care and feeding of high vibe frequency states can be used this way. Often this is a protective part of you that is using spiritual vibes to bypass or avoid going into uncomfortable feeling states. This part of you may not feel that you could ‘handle’ to feel your own pain or to relive the places again that remain undigested in your emotional body. Negotiation and connection with this Protector inside of you as a separate part of you, such as what we offer in the SoulFullHeart process, invites this part to JOIN you in the healing exploration, to reveal to you what needs your love and attention.

You have this tremendous capacity to feel it ALL as is contained in your sacred human heart, a fractal capacity expression from Infinite Love Divine Source. Huge potential within your heart to act as your own midwife, parent, and healer. The depths of compassion, forgiveness, and responsiveness that you can feel toward YOURSELF are limitless………as are the gifts that this self love alchemy gives you every time that you are willing to go within to offer your love where it is most needed.

We now offer a free intro session to give you a sense and taste of the SoulFullHeart process that empowers your capacity to hold and respond to yourself, negotiate with the protector and other 3D aspects, and receive loving support along the way.

~
Jelelle Awen is an Emoto-Spiritual Teacher, Soul Scribe, waySHOWer, and co-creator and teacher of the SoulFullHeart Way Of Life. She is author of Sacred Human, Arising Wonder: Ascension Through Integration Of Your Emotional Body With Your Spirituality and  Keep Waking Up! Awakening Journeys To Avalon And Beyond Visit soulfullheartwayoflife.com for more information about a FREE intro session with a SoulFullHeart facilitator, group calls, videos, retreats, etc.

Seeing, Feeling And Healing The Resistance To Love Inside (Your 3D Self)

By Jelelle Awen

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The resistance to love…..the fear to let in LOVE that can be SO deep within parts of you. This resistance can be a bone deep, living and breathing THING that has much energy running it. This fear energy lives in your 3D self, it pushes and pulls, comes from plugging into a false matrix that runs on fear and feeds on resistance. It can come in too from Metasoul/other lifetime timelines that play out karmic patterns and loops over and over.

The resistance to love can show up in such subtle ways and means, especially if you have already let go of many 3D anchors in your life. It can be challenging to track how this lives inside of your 3D self and currently expresses now as it is just ‘life’, it is just the choices you are used to making, the life you are used to living, what you have become conformed to AS life.

The ache for MORE love, for the higher timeline life where love is what lives and breathes into your every moment and NOT the fear….this is the shift that you are feeling coming into your BEing as the cosmic higher vibrational ascension energies support this HUGE shift. This desire confronts the fear and resistance WITH love and invites it to share and to let go. This desire is awakened in your 4D self as it is watered with soul frequencies, Divine energies, resonant values, soul family and sacred union, higher self vibes. The 4D self starts challenging the 3D resistance and fear, the stuck patterns and usual modes. The 4D self starts turning over ALL the rocks in your life to see what lives underneath and if it is coming from love or coming from fear.

This, again, can be challenging to track what is your 3D self energies and what is your 4D self and ultimately what is your 5D self or higher self coming into your physical body. It can feel like one big ‘soup’ where pain points and suffering loops are mixing with soul awakenings…..forming a bliss mess ground of your experience without much sense of where you ARE in this process or where you want to GO.

In SoulFullHeart, we are spending much time and energy right now creating a more standardized process through sessions to navigate this 3D, 4D, 5D self exploration, differentiation WITH you of the 3D/4D/5D self and then relate this to ALL seven areas of your life: emotional, spiritual, mental, social, physical, financial, and environmental. Through weekly sessions with your SoulFullHeart facilitator, you would feel together where the 3D self shows up and how, what the next places are to grow your emerging 4D self, and even what specific life changes you want to make related to what you discover to move you more into your highest timeline/5D self expression and life.

This is VERY exciting to me creating this after serving this process to primarily women over the last year and learning A LOT along the way. I do believe what we are offering through SoulFullHeart is a completely unique way of seeing, experiencing, and navigating the ascension and awakening process that will lead to many breakthroughs, growth, nourishment, and fast tracking for those souls who are drawn to it. We currently have a few souls who are undergoing this NEW SoulFullHeart process with us, having started in the last couple of weeks, and we’d so love to serve love in this way to others too…..including YOU!

Here is an article about the 3D, 4D, and 5D self and the seven areas of life with a self assessment/journaling questions which is where we focus the first couple of sessions with you:http://www.soulfullheartwayoflife.com/3d4d5dselvesquestions

We will be offering an intro to the 3D self with teachings, sharings, and a guided meditation this Saturday during our SoulFullHeart group call:https://www.facebook.com/events/110934986279085

We are also offering a free 30 minute intro session with Raphael Awen orGabriel Heartman if you’d like to see and feel how this process might apply to you, your life, and your ongoing journey:soulfullheartwayoflife.com/sessions

~
Jelelle Awen is an Emoto-Spiritual Teacher, Soul Scribe, waySHOWer, and co-creator and teacher of the SoulFullHeart Way Of Life. She is author of Sacred Human, Arising Wonder: Ascension Through Integration Of Your Emotional Body With Your Spirituality and  Keep Waking Up! Awakening Journeys To Avalon And Beyond Visit soulfullheartwayoflife.com for more information about a FREE intro session with a SoulFullHeart facilitator, group calls, videos, retreats, etc. 

Message From The Stars: Tuning Into Your Inner Symphony

 

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Something on the horizon? Eclipse energies are in full force and this latest crop circle has a LOT going on! We are being asked to tune in to our heart minds and galactic consciousness and feel the messaging of the codes that are wanting to be downloaded. Yet these codes have a ton of energy attached to them which can create a bit of turbulence in our unhealed emotional bodies. I feel I have been moving through my own personal eclipse of the heart and soul to heal the blocks to letting in these high frequency energies that are another expression of love.

Our emotional bodies do create blocks that do eclipse the fullness of our soulfullhearted essence. It does so as a message back to YOU the conscious sacred human, that there is something to be felt. The light language in this picture is like the emotive language of our parts and metasoul aspsects. What is it they are trying to offer us, like the beings who created this are? I can choose to take this in in multiple layers that really open up a whole landscape of information and possibility.

I can feel my emotional body speaking to me along with my spiritual and galactic body. It is my, your, and our Higher Self that is messaging to us. If we tune our consciousness into those, a beautifully choreographed storyline emerges. However you are currently experiencing these energies, there is something that is being communicated to you. In SoulFullHeart we separate these energies out into different subpersonal and subspiritual tones, like the layered frequencies of of chord, one string at a time. When it is off tune, then you feel the dis-chord. The dis-ease. When you focus on each string within the chord, you can tune that one into alignment of your most authentic being. As each one tunes and integrates, the hum of your unique music is felt throughout the cosmic heart.

Maybe that is the message I am getting in the moment. It looks like a guitar! Hmmmm…intereting. It is also speaker. Amplifying the resonance or dissonance. The universe is calling for our resounding hearts to be strummed. This is a time to take stock of where you are in your current inner state and consider what aligns or doesn’t align with your authentic tune. It is not an overnight transformation. It is a process and anything less is railroading over something else to get to a finish line. SoulFullHeart offers that conscious tuning that brings all aspects of you into the orchestral pit. You are a symphony of High means and purpose! Unearthing and remembering that is what we came here to do, and not just alone. We are meant to do this together. It is in our DNA and part of our galactic heritage. I am here to continue that journey and serve it at the same time.

I am personally feeling to respond to serious inquiry about this community and way of life called SoulFullHeart. It is an invitation and an offer of something extraordinary in my personal, and very biased opinion. I am okay with that. I wouldn’t be a leader if I didn’t have that passion about it. I have always appreciated all the wonderful comments of resonance and gratitude. They fill my heart. Now is the time for something more in me that wants to be outed. The vision of the passion work that I am a part of and the desire to serve and be in community. That is my heart song being strummed into the galaxy. Let it resound where it is meant to with open heart and arms.

Gabriel Heartman is an emoto-spiritual men’s and women’s facilitator, energy healer, writer, poet, and heartist with the SoulFullHeart Way of Life.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc.

Visit our patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

The Importance Of BEing With And Integrating ‘Lower’ And Shadow Aspects Of Yourself During Ascension

By Jelelle Awen

 

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“I’m not sure that I fit in your world. I am too ‘low’. I am at times too ‘negative’. I still have pains from the past and wounds too. I still ache in deep places. I struggle to forgive at times. I struggle to feel compassion for myself and for others. I chase ghosts and shadows too. How can I find a place in your bright world? It feels like sunshine after so much darkness to me. I really need the love but I don’t know if I am worthy of it. I don’t know if I fit in.” These words are from the aching hearts of the parts of us that suffer, live in shadow, have journeyed so far and so long in this 3D experiment. They are wanting to be in the ‘world’ of our growing and awakening 4D/5D self, yet feel a deep unworthiness around how they can possibly fit into this high vibration. Inner Punisher energies inside just ‘reinforce’ this message and waves of shame shut down and suppress the desires for love.

I heard and felt this in myself the last couple of days as I am BEing with a part of me that has taken in much, been through much, many death and rebirths as my soul/higher self continues to come into my body through the awakening process. Many tears came up as I felt this energy inside myself. This part has textures of my 4D self…..this part of me is named Jillian, which is my birth name and the name I choose to go by when I began my awakening journey through parts work in earnest about 15 years ago. I was called Jill before then, who I now feel was more my 3D self. These distinctions of 3D from 4D matter much less than just BEing open to feeling all there is to feel with these aspects of ourselves.

Jillian ‘came up’ strongly yesterday in response to conflict energies flushing out between Raphael and I as we move into a deeper co-leadership phase together offering our service of love through SoulFullHeart and as we are also feeling a geographic shift from Mexico to the United States as a community. We are being called to deeper, wider, bigger service together and this new ground and call is bringing up ‘older’ frequencies in our relationship for us to feel. Raphael and I have been together for nine years…..years marked by much change, transition, letting go, healing of gender wounding, and awakening. Our process together (held by a deep love and respect for each other) is to feel where parts of us have fixed into ‘work arounds’ with each other rather than arising into the new. This is can be challenging to navigate together and parts work is a huge heart line, life line for us, along with the loving support of our community and our Metasoul aspects/guides.

We feel a part often comes up as it is ‘triggered’ or ‘constellated’ (as Carl Jung called it) by an outside source or mirror (especially in romantic relationship.) When I felt ‘old’ reactivity come up in me with Raphael, I went in and felt Jillian, who I had not connected with consciously in a while. The frequencies of Jelelle/soul self coming into my body have been the strongest energy over the last year and I have made much space for this integration of them into my BEing in order to step more fully into my service of love here. Inviting Jillian back into my space did not mean that I was ‘going backwards’ or suddenly ‘falling behind’, yet rather that there was enough love and light in my heart and soul to hold her and make space for her now.

In my experience, no aspects of us can really be suppressed or avoided. If they need us, their energies will flood our field when our emotional bodies are triggered to release them and push them up. If we are open to feeling and BEing with these energies and NOT suppress them or transcend them with bliss/higher frequencies (which is very tempting to do), then we get the gift of integration. THIS integration is what I feel is the ultimate reason and purpose of ascension…to become sacred human, to bring our humanity and the most trailing edge expressions of it into the love light of our Divinity.

In SoulFullHeart, we support you in this up and down integration/bridging through sessions, group calls, retreats, community, and a process that we have spent many years living out as our daily reality. This integration process is very challenging at times and it feels to me nearly impossible to do by yourself. More information here about what we offer if you are drawn to go on this journey with us at your side and you at ours:soulfullheartwayoflife.com/services

Ascension is not just about upward movements…..not about a grand sweeping ‘moment’ of deliverance where ALL we experience from then on is bliss. It is an integration of the tough and the painful with the healed…… the difficult and the barely recovered from with the moved beyond. It is the going down in order to let in more UP. The loving of what we have been with ALL of our hearts in order to invite it into something new and beyond. Bridging to our emotional body WITH our soul frequencies and receiving of the gifts of our heart in the process of this. Making room for these parts of ourselves in our ‘higher’ world brings us in touch with the core of our humanity, which is what we came here with Gaia to experience in this now of ascension where we experience more and more our essence as Infinite Love in sacred human form!

~
Raphael and I are hosting a group call on Sunday, August 27th about sacred union where we will share more about our experience together of parts work/differentiation inside and with each other:https://www.facebook.com/events/254241058395276/

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Jelelle Awen is an Emoto-Spiritual Teacher, Soul Scribe, waySHOWer, and co-creator and teacher of the SoulFullHeart Way Of Life. She is author of Sacred Human, Arising Wonder: Ascension Through Integration Of Your Emotional Body With Your Spirituality and  Keep Waking Up! Awakening Journeys To Avalon And Beyond Visit soulfullheartwayoflife.com for more information about space holding sessions with SoulFullHeart Facilitators, group calls, videos, community, etc. Visit our patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

Open Your Heart To Feeling

By Jelelle Awen

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Open your heart to feel the pains there, the fear there, the tears there. FEELing this, letting it BE, holding yourself and parts of you in the mourning, the letting go. Over and over, I invite this and in my sessions it comes back to this so often too with every woman that I hold space for. It is really a space being held for feeling, for reconnection with the emotional body while bridging to the soul. A self permission I reflect back to feel, to allow the TRUTH of your emotional reality to come up, to hold space for yourself and parts of you to FEEL.

Why does this self permission to FEEL need to be offered over and over? Our 3D conditioning is to suppress, to numb, to cover over, to protect, to guard, to settle, to repress. Energies form inside of you to block the natural and organic arising of your emotions because it is judged as TOO MUCH. So it is judged by your culture, by your birth families….your sensitivity is too much, your emotionality is too much, your heart breaking sense of life is too much.

Yet, actually, is it JUST RIGHT. That sensitivity is your heart porosity and your capacity to LOVE. And, as it heals from being allowed to be and flow, so it floods out more and more from healthy compassion, empathy, service with others. You can then feel what others are feeling while they are feeling it because YOU have embodied this WITH yourself and your own parts over and over.

Open your heart to feel the pains and the joy can come into the space that is made. Vulnerability can come into the space that is made. Love can come into the space that is made. And love can be the FEELING that flows most in most moments.

~

Jelelle Awen is an Emoto-Spiritual Teacher, Sacred Feminine and Sacred Union Facilitator, Soul Scribe, waySHOWer, and co-creator and teacher of the SoulFullHeart Way Of Life. She is author of Sacred Human, Arising Wonder: Ascension Through Integration Of Your Emotional Body With Your Spirituality and  Keep Waking Up! Awakening Journeys To Avalon And Beyond .

Visit soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

Following Love’s Call

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By Jelelle Awen

To follow love’s call is to go into unknown places that need the sound, need the frequency, need the HEALING that only love can offer. This ground is unknown for a phase….this LOVED in ground…..as it becomes more familiar, it becomes your NEW life and rumbles through the ‘old’ and what you had become settled into, what you had previously shrunk to or managed or controlled. There can be ash in the air feelings during this transition into love and into the soul and into the heart life. You are holding funerals for versions of your old self as it drops away and the old life burns down.

Yet, if you are following love and holding it ALL with love, you can trust that all that is fading, burning, collapsing, pushing up is meant to BE. Only that which is based on the NEW, that which is based in love, can arise out of all this. Only that which is REAL.

THROUGH the pain of letting go is then the authentic arisement of JOY, desire, bliss, magic, intimacy, and pleasure. These form the emotional foundations of your NEW that replaces the old. These are the transaction grounds that you desire and experience in ALL of the relationships in your life. These are more and more your everyday reality of reality in a NEW world made by love for love and with love.

~

Jelelle Awen is an emoto-spiritual teacher, sacred feminine and union facilitator, soul scribe, waySHOWer, galactic love ambassador, and co-creator and teacher of the SoulFullHeart Way Of Life. She is author of  Keep Waking Up! Awakening Journeys To Avalon And Beyond and an upcoming book to be released on June 1st, Sacred Human, Arising Wonder. Visit soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

Integrating The Emotional Body As A Critical Aspect Of The Ascension Process

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It is quite extraordinary the lengths to which our culture goes to suppress emotional expression. The 3D conditioning around relating to emotions starts at a young age as we are taught from our parents and social circles what behavior is acceptable and which is not. We are rewarded for ‘good’ behavior’ and punished for ‘bad’ behavior, which is usually connected to our ability to control our emotional reactions or not. We learn to hold back our tears, our hurts, and our pains. We learn that rage and anger are bad, along with other emotions such as shame, depression, anxiety, etc.
 
Aspects of us or subpersonalities form out of the wounded bed of this suppression. You experience traumatic situations that you cannot emotionally digest and clogs in your pain body are created. A part of you that is responsible for self protection and primary suppressor of emotions is formed early to navigate 3D life. The protector part of you uses control to manage life to minimize emotional triggering and seek for safety and constancy. Other parts containing the energies and tones of unwanted emotions may be deep in shadow, buried away under layers of persona and self image-based personality.
 
The undigested emotional woundings of these parts act as an energetic anchor related to your ascension process. Their pain frequencies emit a broadcast that lowers your vibrational frequency. Your ascension into higher consciousness states is limited to the degree that these wounds remain unhealed. This goes beyond just advocating to feel your feelings; this is an invitation to travel into the depths of your shadow and pain body in order to feel, heal, and love these frequencies so that they can transform into their healthy vibrations.
 
In SoulFullHeart, we do this by supporting your inner exploration with aspects of yourself, both in your 3D pain body and integrating Metasoul fractals as well. Your higher self or 5D self integrates and embodies into you as you hold space for these lower vibrational frequencies of yourself. Through self-loving curiosity and self intimacy, you feel what has previously been suppressed with the support of your SoulFullHeart Facilitator during sessions and within a community of souls engaged in the same work.
 
Each aspect of you has 3D, 4D, and 5D frequencies or consciousness levels. For example, the protector aspect of you in 3D is more defensive than open, vigilant about keeping you ‘safe’ above all else, and afraid to risk the unknown for growth. As the protector becomes more trusting through connection with your higher self and experience of Divine frequencies, it moves into 4D experiences of awakening, questioning, and exploration. It becomes more healthy self protection using strategies such as energy healing and support from Ethereal beings. In 4D expression, the protector is helping you as the higher self rather than just ‘taking over’ your state of being. More feminine frequencies of responsiveness and stillness are integrating in with the previously dominating masculine ones in 3D. In 5D reality, there is little need for protection in the same way as you are discerning about the energies that you will be around and the relationships that you will be engaged with (the main ground that the protector is trying to protect you in.) Also, you have fewer traumatic experiences as the magnet of your emotional wounding is not drawing them.
 
Each aspect goes through this kind of energetic transformation of consciousness, with eventual integration into the whole of the 5D or higher self. Another example of this transition is from 3D depression to 4D creative expression and risk taking to 5D Divine alchemy and surrender to the death-rebirth cycles of life. The process of forming a conscious relationship with the 3D versions of these aspects seems to offer a catalytic and powerful ground for this transformation.
 
The initial permission to feel your feelings again, to navigate beyond suppression and negotiate with your protector to begin this process are all critical related to the depth of transformation that you can experience. As you go along in the process, you come to trust more and more that the ground of this exploration provides the real safety, which comes not from suppression but from integration. The safest place from which to interface with life is from the core of your authentic expression which includes your emotional reactions and emotional digestion as a critical aspect. It is the foundation ground of your embodiment as a sacred human and key to your reseeding of consciousness to heart-based.
Jelelle Awen is an 5D ascension teacher, writer and co-creator/teacher/group facilitator of the SoulFullHeart Way Of Life. Visit soulfullheartwayoflife.com for more information about sessions, online group calls and circles, community, videos, and more.
 
 
 
 

Wedged

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I’m somewhere inside the in-between.

 

What do I like, again? What am I like, again?

 

My skin erupts into a fiery red spread
crawling through the cavities and crevices
of what was once intact and clear.
A skin that hasn’t been comfortable
yet I have always worn it.

 

I’m malting and melting
scrambling for the ground
of what is coming.

 

The corner to turn is up ahead.

 

But how far?
I can’t see…
My depth perception is altered.

 

I feel a million miles away
yet the hot breath of change is on my neck.

 

No more enabled
In fact
I am disabled
in a really good way.
In a really scary way.
In a way I haven’t felt before
and I don’t know if I like it…
Yet somehow…
it could be…
that I secretly love it all.

 

If this wasn’t what I wanted
the path beneath my angry yet tired feet would change state
and I would change course.
But I don’t.
And I don’t want to.

 

So if this is what’s next
I will wedge myself here for you.
All of you.
And my eventual freedom
will change the snow to raindrops
and nourish all
and be with all
and surrender to my own All That Is
All That Was
All That Will Ever Be
There I will find you
and me
and them…yes even them.
Because we can never be disconnected. Not really.

 

And maybe that is all I ever need to know
and could ever need to truly surrender to.

 
 
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Leena Colibri is an apprentice facilitator of the SoulFullHeart Way Of Life. Please visit soulfullheartwayoflife.com for more information.