SUPERfoods For Detoxing & Activating Your Light Body

By Jelelle Awen

In response to my video sharing yesterday about detoxification of our 3D bodies and activation of our 4D/5D light bodies, I was asked what kinds of superfoods I am eating to support that transition. I thought I would answer that in a writing as I’ve been asked often about that.

I also shared a guided meditation to clean/activate your Ascension chakras and bring light codes and prana into your field, which helps with the readiness to receive the nourishment in superfoods and let go of others here: https://youtu.be/-OhIwSUYTN8

The guidance around superfoods has mostly come from the Inner Earth Lemurians, who have provided these superfoods to us as seeds from the same plants they eat (when they eat, as they mostly live on light/prana). These foods are a gift for ‘surface’ humanity as we move into our Ascension and light body inhabitation. The Lemurians have bluntly said to me, “The food that most of you are eating is actually killing you rather than keeping you alive.” THAT is a wake up call!

These superfoods are needed to counteract and help us detox from the toxic, unhealthy, and processed ‘foods’ that are provided to us by 3D culture/matrix. Most of these 3D foods are not really ‘foods’ at all, in the sense of being truly nourishing foods for our bodies. The digestion required of these dense foods (and the detox) usually takes way MORE energy than is actually provided by them. The level of light in 3D foods is often very low or even non-existent.

Superfoods give BACK so much energy, are packed with light codes, and require so little digestion. They can be consumed in smoothies in small quantities. They can be a bit of a financial investment initially, yet the return offered to the body is SO worth it for the nourishment they provide. The codes contained in these superfoods are activating for our sleepy DNA, our galactic genes, and our light cells.

You can trust your becoming light body on which superfoods it most wants, yet these are my ‘standards’ and the ones I’ve been most guided to take, either in my smoothies or as supplements. You can read more about them online by googling them as there are many great resources out there. All of these can be purchased at Whole Foods or a natural health food store – I like Organic traditions brand as it is always best to buy these superfoods organic:

Moringa – we actually had moringa trees at the ranch in Mexico where we lived, so it was an every day part of our diet. I LOVE it for the taste and also the mega health benefits, including cancer prevention.

Spirulina/Cholera- super potent, a little goes a LONG way and your body initially finds it strong tasting so you may try capsules

Cacao – daily around here for many years, so yummy in teas, baking, and high in magnesium (good for menstrual/hormonal balance)

Maca – same as cacao, good for hormonal balance

Goji berry/acai berries- yummy and can be eaten dried, but also in powder form

Ashwaganda – reduces anxiety and stress, is a mood balancer, so good for the emotional body in that way

Matcha/Mate – these are both great transitions off of coffee if you are feeling guided to do that. Matcha is ‘super’ anti-oxidant green tea and gives you a buzz but it is a grounded one. Yerba Mate also provides a buzz and a metabolism boost

Turmeric/curcumin – just amazing health benefits! Super, super food and it tastes yummy as a curry, as a hot milk drink, and you can take it in capsules form, anti-inflammatory

Lucuma – I put this in my smoothie and also drink it in a drink mix called “elevate”, which makes a yummy tea!

Coconut Oil/MCT Oil – Virgin, organic (not refined) coconut oil is THE oil to cook in that is the healthiest and taking MCT Oil increases metabolism and is a natural detoxifier as well.

Apple Cider Vinegar – the health benefits of ACV are very well documented and just a tablespoon a day does wonders for the digestive system!

Kale, quinoa, wheat grass, cinnamon, almonds, hemp seeds, chia seeds, spinach, blue berries are also considered superfoods and part of my diet too.

I also take B12 as a supplement/boost due to my vegan diet, a probiotic, and magnesium supplement around my menstrual cycle.

This is another article I’ve written about superfoods here:

https://soulfullheartblog.com/2018/07/12/ten-superfoods-for-ascension-2/

These superfoods provide a big dose of LOVE that can be a lot to let in at first. What our ALL of our bodies most want (physical, emotional, energy, etc.) IS love….so the higher the frequency of love, the more that the food will nourish us!

We offer 1:1 sessions to feel into your 3D body and what it needs for its detox/activation process, along with your emotional body and soul/energy body. More info here: soulfullheartwayoflife.com/sessions

Love,

Jelelle Awen

Jelelle Awen is Co-Creator/Teacher/Facilitator/Ambassador of SoulFullHeart Way Of Life, a healing process and paradigm offering New Gaia Ascension frequencies to transmute trauma into love on emotional/spiritual/physical levels. For more information about 1:1 individual sessions with her and other SoulFullHeart Facilitators, virtual group transmissions, four day gatherings in Victoria, BC, writings/books, and videos, visit soulfullheartwayoflife.com.

Light Body Activation Teaching & Guided Meditation W/Jelelle Awen (Video)

By Jelelle Awen

 

Light Body Activation Guided Meditation – Light Body activation is going next level with the recent codes and upgrades that have been coming in this year and into 2020, as we move into more embodied ascension as a collective. I felt to offer this video with teachings about the process of light body activation and what I have noticed about it in myself and in others through sessions, along with a guided meditation to activate light body. This could be especially helpful if you‘ve been experiencing body symptoms such as neck/head/shoulder pain, light headedness/dizziness, shifting sleep patterns, indigestion, etc.

Light Body activation is also about an equally important phase of detoxification – of 3D energies that have been digested through foods/drinks/chemicals, and into the emotional body and chakras. This detoxing happens on the cellular level and comes in cycles with Light Body activation, which happens through the receiving and integrating of photonic light codes and life force prana. In the video, I talk about what encourages and supports both detoxification (which is critical) and activation.

At eleven minutes into the video, I take us on a guided meditation journey to tune into, connect, and activate your Ascension Chakras (the Personal Sun, Soul Star, and Causal.) These three chakras being activated and cleaned allows MORE light codes to come into your field, physical body and connect you to your light body. We bring white light through all of your chakras (including the main seven plus root system chakra) and also get prana flow going through all of them.

This is another guided meditation and teaching I’ve done on integrating ascension energies into the body: https://youtu.be/jM3_zPm1XAY

INjoy this video and I hope it helps with the ongoing digestion and integration of ALL these activating light codes! Please do share what you experienced during this meditation in the comments below!

Love,
Jelelle Awen
1:1 sessions available to activate light body, detoxify emotional body/soul field, etc. More info here: soulfullheartwayoflife.com/sessions

Jelelle Awen is Co-Creator/Teacher/Facilitator/Ambassador of SoulFullHeart Way Of Life, a healing process and paradigm offering New Gaia Ascension frequencies to transmute trauma into love on emotional/spiritual/physical levels. For more information about 1:1 individual sessions with her and other SoulFullHeart Facilitators, virtual group transmissions, four day gatherings in Victoria, BC, writings/books, and videos, visit soulfullheartwayoflife.com.

Energy Update: Energies Support Feeling & Healing Entanglements/3D Anchors In Relationships

By Jelelle Awen

There is a lot to digest from the energies coming out of the intense energy portal that we just experienced from 5/5 to the recent Lion’s Gate portal. These energies were offering next level codes and tastes/experiences of our 5D and higher selves and higher timeline. They also provided illumination and revelation of anchors to 3D and plugs into the Lower 4D karmic matrix.

Anchors to 3D are being tugged on and invited to dislodge now in an ever accelerating way. This can be very painful and challenging, especially when they express in long-term relationships from this life with roots of karmic soul binds in other lifetimes/timelines too. It can be overly simplifying and invalidating to just offer to ‘let go’ of the relationships and ‘move on’. The parts of you that are deeply attached and bonded to the relationship feel this as judgement, as harsh, as not sensitive to their commitment, not feeling the fear that lies underneath the attachment.

The entanglements in long-term relationships of all kinds can feel SO deep. Like layers and layers of stickiness that may feel difficult to even identify one strata from another. There can be a multitude of binds AND bonds formed from so many moments spent together in an agreement of shrinking, conforming, grasping, and….very often….abusing. The abuse can range from subtle to overt, yet any time love is withheld, there is some frequency of violence transacting instead….there is fear transacting instead of love.

This legacy of entanglement was passed down to you from 3D conditioning. You inherited this from your parents and their relationship with each other and other people too. Whether based in disconnect or outright conflict or brother-sister flatness or passive aggressive somewhere in between, your parent’s relationship most likely didn’t form from an authentic, consistent, and rich ground of self love and love for each other.

Their relationship (as the vast majority) most likely formed from undigested wounds and traumas, from safety and comforts, from Metasoul karmic playouts, and from the dysfunctional legacy about relationships that they received from THEIR parents too. This is a legacy of scared unions rather than sacred ones.

Parts of you so completely take in this templating of polarizing energy in relationship. Parts of you receive it and take in it in order to survive here. They take it in to provide protection for your vulnerable and innocent Inner Child. Your masculine learns how to be so from your father’s modeling….your feminine from your mother. Some of this templating is consciously rejected, some of it is consciously emulated. And, so much of their templating impacts you and then forms into cohesive personalities that may be unconscious to you even to this day, yet are often hugely interfacing in your current relationships.

Making conscious HOW relationship was modeled for you and how it then LIVES in parts of you can be very illuminating. Very liberating. Rather than the focus outward on your partners or on blaming your parents or on other people……you can pull your focus and your love inward. You can feel and learn about your Inner Teenager/Child, etc. and how they feel, how they hurt, how they express in magical tones. You can meet your Inner Mother/Feminine and feel how she operates and reacts to life situations.

You can connect with your Inner Father/Protector/Punisher, etc. and discover how he expresses in your life. You can come to understand how they relate with each other too and transform the scared unions inside you into sacred ones. You can embrace these energies inside of you with total love in your heart and MUCH compassion.

As you BEcome this loving energy toward the inner relationships within you, you can THEN draw less polarized relationships with those outside of you. You can remember then that the clashes and thrashes….the codependencies and attachments…..the struggles and conflicts…….originate always from within…..from one part of you to another.

The hooks to go ‘back in’ to toxic or mostly abusive or fear-based relationships is about what remains unhealed INSIDE of you that resonants still at these frequencies. The draw to stay in relationships that you are shrinking to fit in and are mostly 3D-based (with little to no soul resonance) is often about a conforming that is going on between one part of you and another (usually the Inner Punisher and the Inner Teenager.) It can also be about Metasoul aspects from other lifetimes/timelines who are caught up in traumas and dramas with very strong and influential energies.

The questions about relationships of all kinds can be the most troubling and confusing for people, leading to much suffering. It is probably the number one thing that people ask help and support for in sessions. This is mostly because parts of them get caught up in it being OUTSIDE of them and then feel disempowered and out of control (exactly what the Inner Child/Teenager feels in the parental relationship.) Also, this is so being pushed up by these recent Ascension energies and the awakening process, which invites you to move from fear-based relationships into love-based ones.

To bring the focus and attention to your inner relationships brings clarity, calm, purpose, AND empowerment. It brings in self love and healthy self management that then leads to advocacy and clear boundary setting with others as well. This is where your power IS as you experience increasingly self loving and nourishing relationships from within!

Here is a guided meditation to connect to the relationship between your Inner Masculine and Inner Feminine, an interesting place to explore! https://youtu.be/nPVo1iZTYng

Love,

Jelelle Awen

We offer the letting in of love through sessions, group calls, retreats/gatherings, community: soulfullheartwayoflife.com

Photo by Azrul Aziz on Unsplash

Jelelle Awen is Co-Creator/Teacher/Facilitator/Ambassador of SoulFullHeart Way Of Life, a healing process and paradigm offering New Gaia Ascension frequencies to transmute trauma into love on emotional/spiritual/physical levels. For more information about 1:1 individual sessions with her and other SoulFullHeart Facilitators, virtual group transmissions, four day gatherings in Victoria, BC, writings/books, and videos, visit soulfullheartwayoflife.com.

 

 

Being In The Void Space As You Move From 3D To 4D

By Jelelle Awen

The void space….the space ‘left behind’ when your soul wakes up inside of your 3D life and your consciousness shifts into fourth dimensional (4D) and you make choices to align with your soul frequency. I feel 4D as a consciousness phase of much sorting through, learning and re-education about the ‘real’ world from the one you’ve been taught. It is a phase of seeing the false matrix and understanding WHY it has been chosen and feeling its impact on your reality and unplugging from it. 4D waters your ‘rebel’ and the void is what happens as you push away from 3D.

The void is the space that happens when you let go of something you don’t want in order to let in more of what you do but the something new hasn’t come quite yet or not consistently. In this void, you are no longer your 3D version of who you used to be and yet you are not yet your 5D/higher self coming into your body version that you most want to be either. You are in transition and in between, moving back and forth between the ‘worlds’ and riding the waves of consciousness states related to this.

The void space is what arises as your higher self and soul lead you through the awakening process of deconstruction, dismantling what has been to allow what wants to BE to arise into your life. In this process of deconstruction, you are letting go of 3D beliefs and ideas, you are sloughing off conditionings that no longer fit. This can be a VERY painful process at times as so many parts of you are identified with and attached to these 3D energies and the emotional body purges out all you’ve ingested as you detach. Of course parts of you are attached to 3D because they have HAD to be in order to survive in the dense 3D experiment that you signed up for to grow and to learn.

This attachment to 3D frequencies can especially be felt in ‘long-term relationships’ that have run out of resonant ground, yet continue on from mostly past energies and associations. These relationships can provide an anchor into 3D that feels safe and good to parts of you (especially younger aspects such as the Inner Child and Inner Teenager) as these are the dominant energies that have needed them.

The void comes from completing relationships like this, from moving on from 3D-based careers and businesses, from leaving familiar geographies, from shifting livelihood means. The impact of these choices is your process for quite awhile…the mourning, the negotiating, the eventual letting go. The letting go and more letting go as feelings of isolation, rejection, abandonment, unworthiness, disconnect all come UP from your emotional body to be felt with each movement.

So, then, what is meant to come and FILL this void and this space that has been freed up from all this letting go? When SO MUCH has been let go of…….then WHAT?

This has come up many times in sessions as a response to souls who have so courageously given up and completed what hasn’t felt like them as they integrate their soul awakenings into their world. And, then, the ‘now what?’ comes up as a pressing question because they may feel the completion of the lone wolf phase and their cozy cave existence that they have so needed to be in while they went through this 4D deconstruction.

However, remaining too long in the void while feeling loneliness or blocked by anxiety about moving on or existential tensions (fear to move into surrender of the Divine) or stuck in scarcity or lack (which comes naturally as you let go especially of 3D secure money earning) may keep you stuck or capped in your growth if it continues on without inner negotiation.

I’m sharing about this as I feel many souls may be at this place in the moment. I WAS at this place of void many times in my awakening journey where ‘now what?’ was the pressing question. Some souls may be here after many years of letting go and the ‘being in two worlds’ reality. Surrendering into what love wants to bring you now and where it wants to bring you comes from negotiation and feeling with the parts of you that are afraid, stuck, tense, anxious about moving out of the void and into the NEW.

Ultimately, we are invited to let go in order to then let in. Love wants to come and fill this VOID now. Love wants to move you into your HIGHEST reality in all moments. Love wants to fill the void that you’ve created by your soul choices. Love in the form of sacred union relationships with a mate, with friendships, with commUNITY. In the form of service of love in the soul purpose form that you are meant to offer it and then receive abundance in exchange for offering it. In the form of sharing your gifts with the world in the ways you are called to and letting in gifts in return. In the form of giving love and receiving love in transactions that serve love.

Moving into receiving mode and sharing mode is the next place beyond the void where you are FILLING up again….only, this time, with the most nourishing frequencies of LOVE!!

There is more in this article about the 3D/4D/5D selves in expression in the seven key areas of life that may help you identify how your 4D transition is playing out: http://www.soulfullheartwayoflife.com/3d4d5dselvesquestions

Jelelle Awen
Soulfullheartwayoflife.com
We offer the letting in of love through sessions, group calls, retreats/gatherings, community: soulfullheartwayoflife.com

 

Jelelle Awen is Co-Creator/Teacher/Facilitator/Ambassador of SoulFullHeart Way Of Life, a healing process and paradigm offering New Gaia Ascension frequencies to transmute trauma into love on emotional/spiritual/physical levels. For more information about 1:1 individual sessions with her and other SoulFullHeart Facilitators, virtual group transmissions, four day gatherings in Victoria, BC, writings/books, and videos, visit soulfullheartwayoflife.com.

Lion’s Gate Completes With Many Gifts Offered

By Jelelle Awen

This Lioness Queen is going on a four day vacation to our beloved Salt Spring Island with her Lion King today….feels so appropriate on the ‘last’ night of the Lion’s Gate opening. The energies continue to download and activate from Sirius always and in all ways, I’m told, all you have to do is connect with your aspect from there as I’ve been doing with mine called Sela these last days.

I really feel that these days of the Lion’s Gate have been marked by a specialness, an acceleration of our personal processes AND the collective process….Ascension Christmas! I personally have received many gifts of rebooting, clarifying, support, validation, and huge waves of love energy as a reflection of goodness about what I am offering through SoulFullHeart as my service of love offering to the world.

And. there were raw but really good processes in there too for Raphael and me as we open up into a deeper level of co-leadership of SoulFullHeart going forward, completing a seven year cycle of its inception and seeding phase. We cleared a deeper karmic pattern between us in a specific metasoul timeline/lifetime that has been conscious between us for many years. With this clearing, there is more space for our collaboration and also individual passions to arise as we move into the next seven year cycle together.

We got to host two groups together during Lion’s Gate, one here in Victoria, BC and one on zoom…giving us more sense of our higher timeline serving love together from the overflow of our sacred union. You can purchase the recording of our powerful Lion’s Gate group transmission from 8/8 here btw if you want to take it in: soulfullheartwayoflife.com/shop

Changes in eating patterns, changes in sleeping patterns, changes in relationship patterns, changes in passion purpose expression……perhaps you experienced some or all of these during this lion/lioness’ time. These changes all seem to support the enLIGHTenment of our hearts, souls, minds, and bodies as we continue on this path of ascension…and allow us to flow more with it as it is accelerating. What has anchored us to the old, to the 3D life..is being lifted and more let go of.

There was lots of purging and cleansing on many levels….cellular to social to emotional to physical during this passageway as well. You may have felt deep sadness at times as the collective sadness/cries of the world moved through your higher heart space as it activated next level.

I feel immensely blessed in this now for the unity in my life, the abundance in my life, and the abundant unity too! Love to you on this last eve of Lion’s gate….may you find and use and connect with both your ROAR and your PURR! ❤ ❤

We are also headed to Salt Spring to feel into places we want to go to for activations, ceremony, etc. during our one day trip here during our Equinox Gathering next month from September 20-23. There is more info here if you’d like to join us for four days of magic, activation, DEEP processing, community experience, etc. https://www.facebook.com/events/595200351002134/

Much Love,

Jelelle Awen

Jelelle Awen is Co-Creator/Teacher/Facilitator/Ambassador of SoulFullHeart Way Of Life, a healing process and paradigm offering New Gaia Ascension frequencies to transmute trauma into love on emotional/spiritual/physical levels. For more information about 1:1 individual sessions with her and other SoulFullHeart Facilitators, virtual group transmissions, four day gatherings in Victoria, BC, writings/books, and videos, visit soulfullheartwayoflife.com.

Next Level Codes From Sirius For Lion’s Gate 8:8

By Jelelle Awen

Abundance Unity Blessings to you on this Cosmic Christmas 8/8 Lion/Lioness Gateway! Love Roar!

You may be feeling the abundance of light streaming in to you today through the beloved planet Sirius, our spiritual ‘home’ in the stars, so much of our DNA (still so sleepy) coming from there. This is the peak day of really being WITH these energies from Sirius and your metasoul aspect/fragment that lives there. Your Lion/Lioness Feline BEing is waiting to share energies of compassion, calmness, grace and strength with you.

Today is also a time of TRULY letting go and unanchoring from the previous patterns from this life and other lifetimes that keep suffering loops in place. These loops can be obvious or subtle. These traumas keep you attached to the 3D/Lower 4D Matrices of codependence, fear contraction, feeling stuck/lost/confused, karmic energies of guilt/shame/feeling overly responsible.

Today offers an opportunity to transcend ALL that, even if for in brief moments. To run with your Lion pride from Sirius and feel the freedom that abounds in the higher dimensions.

Today gives you a taste of yourself as a sovereign BEing, a Divine Spark, and a beloved child of a Divine Mother and Father that LOVE you AS Love.

Still time to join Raphael Awen and me for our Lion’s Gate transmission today at 10:00am PDT over zoom…..and/or to receive the recording if you can’t make it live. During a 30 minute plus meditation, we’ll be tuning into these energies of abundance, align you with the gifts you may be ready to receive from them with the help of our aspects from Sirius. We’ll run with your Lion pride from Sirius, activating your Higher Heart/Third Eye/Crown/Personal Sun, etc. chakras in the process. AND you have the opportunity to share with us live if you want.

You can offer $15 CAD payment here through the shop and receive a doc with the zoom up until 10:00am or to receive the recording afterwards: https://www.soulfullheartwayoflife.com/…/lion-s-gate-8-8-ac…

Or here via paypal up until 9:30 am: paypal.me/jelelleawen

MUCH love to you on this Cosmic Christmas day as we go NEXT LEVEL in the service of love!
Jelelle Awen

Jelelle Awen is Co-Creator/Teacher/Facilitator/Ambassador of SoulFullHeart Way Of Life, a healing process and paradigm offering New Gaia Ascension frequencies to transmute trauma into love on emotional/spiritual/physical levels. For more information about 1:1 individual sessions with her and other SoulFullHeart Facilitators, virtual group transmissions, four day gatherings in Victoria, BC, writings/books, and videos, visit soulfullheartwayoflife.com.

Intro To Lion’s Gate Group Transmission on 8/8 w/Raphael & Jelelle Awen (video)

By Jelelle Awen

In this video, Raphael and I talk about what how excited we are to offer our NEXT group transmission and also what we feel the current energies are offering to the ongoing awakening process. Our Lion’s Gate group transmission event is on August 8, 2019 at 10:00am PDT.

We share about what we will teach about related to the Lion’s Gate ascension energies, the powerful activation passageway we have been in since the eclipses last month, what it is inviting us to look at and feel and where they will go in the transmission through guided meditation.

If you attend this group transmission or get the recording, the focus of this group on Thursday, August 8, 2019 at 10:00am PDT is to connect to the Lion’s Gate passageway. Lion’s Gate is also known as “Ascension Christmas” as it offers highly activating, next level gifts of activations and codes to support you to move into your higher timeline. Lion’s Gate creates a bridge to the codes that you’ve been receiving during the last months of Eclipses, SOULstice, and other cosmic/Gaia/SOULar energy fluctuations. Jelelle and Raphael will guide you in a meditative space in which you can connect to the Lion’s Gate codes through your Sirian Lion/Lionness aspects and bring them into your Ascension Chakras with your Protector and other parts that may join in.

You will journey to a higher dimensional realm of light to receive these codes with the support of Divine Father/Mother guides. We recommend watching and engaging in this video of teachings and guided meditation with them from the solstice in 2018 to give you a sense of what the transmission will be like: https://youtu.be/YjgQcD8IW88

This group transmission is open to the public. You can attend the group and/or receive the recording for an energy exchange of $15 CAD (about $11 USD). You can purchase the zoom link to join us live for the transmission and receive the recording through your email: https://soulfullheartwayoflife.com/shop

Or you can purchase it here through paypal: paypal.me/jelelleawen and we will send you the zoom link via email.

Group will last a max of two hours depending on those that want to share their experiences and ask questions. You can offer a donation of $15 CAD to receive the recording of the other previous group transmissions as well.

More info here: soulfullheartwayoflife.com/grouptransmissions

Energy UPdate: Sirian Energies Offer Hope/Possibility/Forgiveness During This Time Of Peak Fear & Violence

By Jelelle Awen

“We see you. We know you. We were once you. And we are HERE for you.” This was the message from my Sirian metasoul aspect/fragment named Sela this morning.

Sela is a glorious, blue Feline/human looking hybrid, a Queen in Sirius, who I have been connecting with for the last two years. I was feeling her in my field after watching the new Lion King movie and crying through so much of it as I took in the beauty and struggles represented in it that mirror humanity’s current cycle too. The movie provides an activation of Lion/Lioness energies during this Lion’s Gate portal too!

I first became connected to Sela two years ago shortly after the Lion’s Gateway portal opened up access to Her. This is what I wrote about that profound and beautiful opening to abundance unity codes that she offered to me at that time: https://soulfullheartblog.com/…/abundance-unity-begins-fro…/

Today when I connected with her during meditation, her tears were flowing along with my own. We were BOTH crying for humanity, for our struggles, for our triumphs, for our fears, for our desires….and for our violence. We were feeling the cries of the world, which is necessary to do as you move into your 5D ambassador of love self and a key activation that is happening during this Lion’s Gate passageway. You open up your heart space to feel the cries of the world without BECOMING the cries of the world.

I reached out to her for a sense of how to digest the 3D/Lower 4D Matrix being revealed-to-be-healed process that is pushing up MORE violence, especially in the form of terrible mass gun shootings in the last couple of days. These shootings were all by men under 30 (I believe) and you can feel the pain they were in, the disconnect they felt from 3D society, the hate that parts of them stewed in, and the shadow in their souls from other timelines/lifetimes just waiting to be triggered into action.

These shootings are happening during a high energetic influx of light codes from the recent eclipses, the Lion’s Gateway, Gaia/Schumann resonance spikes, AND very high SOULar winds (up to almost 700 km/sec today). These feel like the strongest energies this year and perhaps EVER offered to us since the fall of Atlantis/Lemuria.

What I received back from Sela today in response to my heart cry were waves and waves of love. Acceptance. Forgiveness. And deep compassionate understanding. Her message was, “We were here too. We Sirians have been through many dark nights and peak fears and end times. We almost destroyed our planet as we played out these expressions of duality and polarity against ourselves and toward other species, such as some from Orion, some from Vega, and others too. We have tried in the past to influence humanity such as in your ‘Ancient Egyptian’ timeline. We learned and we found love again. This is why we are so passionate now about providing a bridge of hope and possibility to you during this time of your Great Shifting back to the light.”

As she mentioned, ‘your great shifting back to the light’, I felt my Higher Heart chakra activate and pulsate. I could FEEL where her species had been and was NOW, firmly anchored in 5D and higher lifestyle and culture. I could feel how the radiance coming from her was a result of darkness being revealed, felt, and forgiven on both the personal and the collective levels. I could feel how her deep compassionate wisdom combined with strength had been cultivated from suffering through the aftermath of violence and the temporary power it offers through destruction…..and saying a final ‘no’ to expressing power in any way that harms others.

She offered me a feeling sense of our sacred humanity and the codes in our DNA (including Sirian frequencies in our Metasoul). She provided me a feeling sense of the potential and capacity that we have a species for love, for goodness, and for coming together as a community for the good of ALL.

It can be challenging to feel this goodness capacity of humanity during this time of matrix revelation/collapse; this time of peak fear in order to heal; this time of shadow coming up to receive the light. Feelings of rage, injustice, despair, hopelessness, and deep sadness may be coming up for you and parts of you right now, especially if you have chosen to live in the United States, where so many of these energies have been ‘pooled’ for healing.

This process of trusting goodness begins from within. It happens as you feel/heal/connect with the aspects of yourself and your soul that are living through and in violence, experiencing traumatic deaths, living in shadow, harming others in different ways, and being harmed too.

As you become a love ambassador to yourself and connect to the aspects of your Metasoul that can provide you a feeling sense of your own soul’s transformational journey from 3D into 5D (like the Sirians), you can FEEL in your heart then the goodness that lives and breathes in EVERY soul.

As you serve yourself, so you can serve others. As you end violence from within, so you can end it with others. As you forgive yourself, so you can forgive others. As you love yourself, so you can love others.

I feel so much possibility and opportunity for the opening of our higher hearts AS a collective during these intense completion times of 3D and moving into 4D. NOW is the time most challenging to continue to feel, to heal, to BE, and to love. Yet NOW is the time it is most needed and required.

MUCH love to you as we go through this journey of returning to the light together!

Jelelle Awen

Join Raphael Awen and I on Lion’s Gate at 10:00am PDT over zoom for a powerful group transmission event! We will connect to the 4D matrix to unplug from it and bridge to the higher frequency Lion’s Gate codes themselves, opening the higher heart. You can join us live or receive the recording for $15 CAD/$11 USD: more info here: https://www.facebook.com/events/2168911176740089/

Jelelle Awen is Co-Creator/Teacher/Facilitator/Ambassador of SoulFullHeart Way Of Life, a healing process and paradigm offering New Gaia Ascension frequencies to transmute trauma into love on emotional/spiritual/physical levels. For more information about 1:1 individual sessions with her and other SoulFullHeart Facilitators, virtual group transmissions, four day gatherings in Victoria, BC, writings/books, and videos, visit soulfullheartwayoflife.com.

 

Energy Update: Intense Energies Reveal To Heal The Lower 4D Matrix For Lion’s Gate

Energy UPdate: The energies really have been so intense during the last 48 hours! Waves of higher frequency light are being delivered/offered through star family connections…..Sirian and Arcturian especially. Activations during this week of Lion’s Gate opening (light language, contact through dreams, and star DNA too) are preparing us for what we are calling, ‘Cosmic Christmas’ on Thursday, August 8th.

The Gaia/Schumann resonance has been spiking too, reaching up to 67 HZ on August 2nd and already 41 HZ today, August 3rd. It feels as if Gaia is responding to the alignment that is happening between Her, the sun, and Sirius…will be interesting to see what happens with the Gaia resonance as we get even closer to Lion’s Gate.

These energies are sort of pressing down and in on 3D reality in order to move it out. This ‘pressing down’ may be creating a heaviness in the body that can lead to indigestion and just intolerance to denser foods right now, as I wrote about in my last energy update. A sense of being ‘very sleepy’ or just ‘out of it’ can also come up during high energies like this. And, we are ‘out of it’ in terms of 3D reality and it can really be felt during energy flux UP phases like now.

There is also a revelation of the Lower 4D matrix reality that has been underground and underbelly of our 3D mainstream culture since the fall of Lemuria/Atlantis. The Lower 4D Matrix LIVES in our Metasouls too, in many timelines and aspects that are still plugged into it and entangled in the archetypal projections from it. The Lower 4D Matrix is being disclosed as uncomfortable realities about abuses, exploitation and persecution are exposed for us to feel and digest as a collective.

There can be an ‘out-of-it’ feeling as this happen as these 4D timelines bleed through, which may extend to your emotional body too with the purges and surges of lower frequencies of traumas (especially persecution and abuse) from this life and other lifetimes/timelines coming up.

As these come up for processing and you move more into your higher timeline, you may draw fear-based frequencies from others in the form of conflicts, tensions, passive aggressiveness, and even outright attacks. Trust that anything that comes is a mirror for you and not ‘against you’ even if you don’t want it in your field and life anymore.

Trust with love and set boundaries with an open heart when you feel that you need to. It can be important to have a healthy self protection around the energies you will take in from others when the photonic/plasma light is this high. The rumbles of this 4D Matrix being revealed can esp be felt by those of us tuned into collective energies. It can be helpful not to be dragged into and down into these energies, other then as a conscious process to connect with your soul aspects around it.

I feel a heartline extending to ALL of us from our higher selves and galactic/angelic aspects/guides, who are RIGHT THERE surrounding us and offering help. There is an opportunity for quantum healing right now during this powerful energy gateway.

The degree that you can feel this support, help and opportunity is related to how ‘fused’ to your lower frequency aspects that you may be still. A fusion with your Inner Protector/Gatekeeper creates a sort of defensive energetic shield that their love can’t penetrate and a fogginess about your soul’s expression in other lifetimes/timelines. Allowing control to run or anxiety or rage without holding it and BEing with it can push your support team away from you and even into the ‘other room.’ or even farther away.

Bring ALL of you in closer and what you are feeling and your loving guides/aspects can come closer too and HELP you hold it with you. Your higher self and galactic/angelic guides/aspects are amazing heart healers and want to help you with this important work of upgrading your physical, chakral, and emotional bodies.

Anchoring into your heart line even as you surrender to the ‘out of it’ reality can allow a flow UP and in and out with what is coming in to support our continual global/collective awakening/disclosure and your continual personal awakening too.

Allow into your reality the timelines into the New that want to unfurl before you….riding them ‘out’ even as you detach from them. BE with all that is coming UP and coming in and coming out with LOVE………as it is offered in so much love!

Join Raphael Awen and I on Lion’s Gate at 10:00am PDT over zoom for a powerful group transmission event! We will connect to the 4D matrix to unplug from it and bridge to the higher frequency Lion’s Gate codes themselves. You can join us live or receive the recording for $15 CAD: more info here: https://www.facebook.com/events/2168911176740089/

I highly recommend my 33 Day video series called Deepen, offering teachings and guided meditations to deepen your inner connections: https://www.youtube.com/playlist?list=PLNmrHdaQSAvLiLpw1qSOmQE-tsqhGSAD3

Jelelle Awen

soulfullheartwayoflife.com/sessions

Jelelle Awen is Co-Creator/Teacher/Facilitator/Ambassador of SoulFullHeart Way Of Life, a healing process and paradigm offering New Gaia Ascension frequencies to transmute trauma into love on emotional/spiritual/physical levels. For more information about 1:1 individual sessions with her and other SoulFullHeart Facilitators, virtual group transmissions, four day gatherings in Victoria, BC, writings/books, and videos, visit soulfullheartwayoflife.com.

Energy Update: Loving Your Body Through Clean Diet As Ascension Body Symptoms Peak

By Jelelle Awen

Energy UPdate: So many souls are feeling the rumblings and calibrations of this eclipse/Galactic New Year/Lion’s Gateway passage! The Schumann/Gaia resonance has also been spiking the last couple of days after being very calm for awhile, reaching 69 HZ yesterday. You may be feeling an intensification of Ascension body symptoms as these intense codes come in manifesting in shifting sleep patterns, head/neck/shoulder pain and tension. You may be experiencing stomach indigestion/flu as the third chakra is upgraded to 4D/5D structure from 3D egoic.

 As I shared yesterday, Ascension body symptoms can be transcended (integrated) as we feel/heal the 3D parts of us that attach to densities due to undigested trauma and bridge to them with 5D loving presence. These 3D aspects so often make eating/drinking choices that don’t serve the ascending body and actually anchor it to 3D.

 Our physical bodies are going Next Level light too….or want to go there and this means REALLY tuning into what you are eating and drinking. Rather than just going on auto pilot, your ascending body is asking you to have a lot of consciousness about how you are impacted by the things you eat/drink. How do you FEEL afterwards? Does what you eat/drink give you energy or does it take more energy to digest them?

Superfoods are what the enlightening body most needs/wants…..these foods come from seeds gifted to us by the Inner Earth Lemurians who exclusively live on these foods in Telos (the city under Mt. Shasta) and many other Inner Earth cities too. These superfoods are ALL that we need in many ways as physical food (along with light codes from the sun.) The rest of what we eat is filler, providing comfort but often not much actual nourishment and often HIGH degrees of toxicity.

3D anchoring foods (as I have been offered by my Star Mu family over and over) are ANYTHING that comes from animals, refined sugar, wheat/gluten, non-organic fruits/vegetable, any GMO foods, processed foods. Drinking alcohol is also hugely 3D anchoring. This may seem extreme but eating/drinking these things is telling the body that you want it to run on denser 3D fuel rather than on the fuel of PURE light and love!

Eating the ‘killing frequencies’ of animals is especially densifying and toxic….. even as people claim it is ‘grounding’ for them to eat meat. There is much more grounding available from eating Superfoods as they come FROM Gaia Herself at the highest frequency possible. No loss of life or suffering came from the creation of them, so you are not ‘digesting’ (or having difficulty digesting) those energies as you eat them.

I’ve been Vegetarian/Vegan for over ten years and also eat high amounts/almost exclusively Superfoods so let me know if you’d like tips, suggestions for making the transition. We can also feel into how your 3D self is relating to food, etc. during a 1:1 session: soulfullheartwayoflife.com/sessions

Lion’s Gate is a time where purification of the body can really help to integrate/let in/activate into your higher timeline. If you are experiencing intense body symptoms at this time, feeling into your diet (way of life) and shifting it to higher frequency is a key piece of resolving that. Your body IS your Merkabah after all and wants to take you on grand adventures to your inner cosmos so it needs high frequency foods as fuel to get there!

 Love,

Jelelle Awen

Raphael Awen and I will be offering Next Level integrations of Lion’s Gate codes during a group transmission over zoom on Lion’s Gate, next Thursday August 8th at 10:00am PST. You can join us live or receive the recording for $15 CAD (about $11). More info here: https://www.facebook.com/events/2168911176740089/

You can purchase here: https://www.soulfullheartwayoflife.com/product-page/lion-s-gate-8-8-activation-codes-group-transmission-jelelle-and-raphael-awen

Jelelle Awen is Co-Creator/Teacher/Facilitator/Ambassador of SoulFullHeart Way Of Life, a healing process and paradigm offering New Gaia Ascension frequencies to transmute trauma into love on emotional/spiritual/physical levels. For more information about 1:1 individual sessions with her and other SoulFullHeart Facilitators, virtual group transmissions, four day gatherings in Victoria, BC, writings/books, and videos, visit soulfullheartwayoflife.com.

 Photo by Ramez E. Nassif on Unsplash