Healing Separation & Segregation Through Inner Unification

by Kalayna Colibri

Painting: Paintbrush Warrior by Mark Henson

The separation and segregation of people starts INSIDE of everyone… the inner refugees of outer trauma and abuse “wars” are knocking on the door of your heart and soul. Parts and Metasoul Aspects from different timelines and life situations in this lifetime are longing for healing and unification and a great shift in the only realities they’ve ever known.

Parts of you have been separated and suppressed by Inner Punishers, Protectors, Matriarchs/Patriarchs, etc by the good/necessary intentions of these parts to keep them safe. Your Metasoul Aspects from oppressive and intense timelines have been suppressed by your Gatekeeper – the guardian of your soul, who has been waiting for you to become more ready to let these timelines through consciously and bring them into the healing/shifting and eventual unification with you and each other that they most need to experience. You can read more about Gatekeepers here: http://www.soulfullheartwayoflife.com/gatekeepers and more about parts/Metasoul Aspects here: http://www.soulfullheartwayoflife.com/parts

This is all a result of 3D conditioning and pain… habits that have been passed down through generations in your family, and supported/enabled by friends, teachers, confidants who also have these dynamics playing out inside of them. Authority figures of all kinds have this happening inside of them too and we see this play out on the world stage constantly.

All of these pieces and parts and aspects are meant to come WITH you as you ascend and especially as you engage deeper in the work of becoming who you are most meant to become.

To lead something different in this ascending world starts inside of you… where the real source of the outrage and pain always comes back to… the only place where you can really, truly, deeply ‘take action’ and make a difference, and the one refuge that you get to have any control over. You are the source of an inner-overflow of love that affects and impacts the world.

This process of going inward when parts of you would prefer to look and go outward inevitably brings you to more compassion too… towards yourself and others, even those you feel challenged to feel any compassion for right now. This challenge of feeling the inner dynamics that are co-creating the situation around you is the one that is the most worth seeing, feeling and being in, because it has the potential to bring the most change in the world and a genuine ascension into higher timelines and higher-dimensional experiences of LOVE.

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There is much support to feel these landscapes and parts inside of your heart and soul. One-on-one Bridging Sessions with myself (women 35 and under), Jelelle (women over 35), Gabriel (men and women), and Raphael (men and women) are available for $55usd min. donation: www.soulfullheartwayoflife.com/bridging-session

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Kalayna Colibri is a SoulFullHeart Facilitator for women around (and under) the age of 35, emoto-spiritual teacher, WayShower, energy healer, indigo-crystal bridge, soul scribe, and poetess.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

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Filling Up And Serving From The Love-Well Within

by Kalayna Colibri

to love fully 2

To love fully, we must be self-filled, not self-less… this can a hard one to wrap our heads and hearts around, as parts of us tend to be very conditioned to the idea that in order love someone ‘the right way’, this often means sacrificing or over-compromising on many things, including but not limited to, our sense of spirituality, our emotional reality, our lifestyle, etc. It often means that parts of us have been OK with ‘shrinking to fit’ in order to maintain certain relationships, even if these relationships aren’t deeply resonant or nourishing, leaving us feeling drained, depressed, maybe even very ill.

Our 3D selves, often made up of many different parts of us, like our Inner Teenager, Inner Mother/Father (or Matriarch/Patriarch), Inner Punisher, and Inner Protector, seem to have a way of expressing ‘love’ that often compromises even their own deeply held beliefs and feelings. Love then becomes a game of disowning and dishonoring our authentic emotional reality for the sake of others as well as being very self-sacrificial and often martyrs, too. Over-giving becomes the norm and choosing YOU over anyone else becomes a ground for self-punishment and beratement instead of a feeling of needing to fill up the inner love-tank so that you only have MORE to give and receive, too. Chances are that if you are wired-up to live in this more outbound way, you often find yourself drained energetically, emotionally and even spiritually.

I hear many empaths staking the claim that everyone around them ‘drains’ them, painting a picture that their gift of being empathic is actually a burden, which it can certainly feel like to parts of us, especially while this dynamic of over-giving to others and under-giving to yourself is going on. The truth that I have felt and experienced, is that our need to go within is a strong one that shows itself in so many ways… and that the gift of being here to serve love means serving from an overflow of SELF love; a steady stream created within by the waters of self care and creating a sacred space for yourself, your parts, your Metasoul Aspects to land in.

Taking the space necessary in order to find this deep inner overflow is tricky while surrounded by others who do not value this space for themselves. The love we have and want to offer each other will always be there in some form, yet without space to feel and BE in our own hearts and healing processes, means that we are serving water from a dry or drying-out well that needs replenishment which must start from within. It is as important to be with ourselves as it is to be surrounded by others who offer nourishment on all levels of being and in all areas of our lives and that want to support us in taking care of us as well as being supportive towards them.

This felt like an important point to share today, especially as Gabriel Heartman and I have been digesting and sharing a lot about the social area of life in our vlog series, Practical Ascension. If you are curious to take in more about our experience of healing in this area of life and what we offer through the SoulFullHeart lens, you can find our videos on Youtube on the SoulFullHeart Experience channel and on this playlist: https://www.youtube.com/playlist?list=PLNmrHdaQSAvInP1AB__TzXykZythfad8i

Filling up within can be one of the hardest things to imagine doing for different parts of us, depending on the configuration of our lives, yet it is so important, especially during these times of intense awakenings and upgrades happening on all levels and the increasing depth of our own Ascension processes! Nothing draws the relationships with others that we truly desire, more than being willing to say ‘no’ when necessary, to say ‘yes’ when it feels nourishing and alive, and to find a relationship with ourselves that is truly loving, unconditional and infinite.  ❤

 

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Kalayna Colibri is a SoulFullHeart facilitator for women around (and under) the age of 30, energy healer, indigo-crystal bridge, soul scribe, and poetess.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

A ReLOVEution To End Inner Violence And Violence-Based Choices

by Kalayna Colibri

re-love-ution

“These violent delights have violent ends  

And in their triumph die”

– Romeo and Juliet, ActII, Scene VI

 

Our suffering so often comes from violent choices.

Violence is chosen when parts of us decide to bury themselves, to bury their pain, covering it up, numbing it out, putting makeup on it, pretending it either doesn’t exist, or in some cases hiding it in plain sight through sabotage of this relationship or that job or through self-harm in the form of addiction of any kind.

Violence is chosen when parts of us decide to see the world as personally oppressive, racking up reason after reason, building a case for their victimhood, making it inevitable that an intense push-away always becomes necessary and the world feels like ‘us’ against ‘them’. As we assuage the battles within, there ARE times sometimes when we receive violence and abuse or aggression from others and DO need to advocate, to turn away, to all-out walk away from what needs to collapse for the sake of our self-worth and also at times our survival. Sometimes this has a violent playout and fallout. If this situation lasts, there is likely some deeper violence still happening within, because this relationship on the outside represents a battle raging on the inside. It is a climate that your parts have gotten used to… and have not learned how to be or even imagined how to be anything different towards each other.

Violence is chosen when parts of us hold rigidly onto ways of seeing and feeling others. In some cases, parts don’t want to feel others’ perspectives, or, would prefer to feign compassion rather than be in the process that allows them to feel genuine compassion for the first time. This serves as a numbing of the self. It is a focus on keeping the victim inside alive and pushing away the budding King or Queen of heart and soul. It is also violent when we try to press our point of view on another who isn’t ready or doesn’t want to take it in. It is violent too, to use aggressive energy behind our words and point of view. These examples are another way to become numb to the needs of others and the ways in which they need to walk out what they are walking out, without name-calling or unfair readouts. This is a hard thing to avoid doing when we have so much tension inside from us to us and part to part… this does move over time though and is so important to keep feeling as it comes up.

Violence is chosen by choosing to eat foods that are violent to the planet and/or to our bodies. I don’t offer this as a piece to feel shame over, but rather something to just feel into. It does feel important to let this in and to make new choices, feeling the parts of you that have resistance to this along the way, so that they can come with you and not feel as if THEY are experiencing violence against THEM, as this dynamic can happen too…

Violence and revenge in different forms have become a strong underpinning in our cultures worldwide. It is a way to see war as an option, protests as the only means of revolution, and aggressive, ambitious efforts the only way to be ‘successful’.

A reLOVEution can be and IS so different than this… than even those subtle twinges of wanting to fight fire with fire in some way. There is a way that we can stand up for ourselves through boundaries and vulnerability that doesn’t need to result in withholding love in any way. We can find a way to teach ourselves new ways of being in life and in LOVE without committing any sort of violence, suppression or oppression inside.

This is as much an ongoing process for me as it likely is for you too. I have had many years inside of a process of peeling back the layers of inner violence and battles and even recently have felt a Metasoul aspect that still lives in the era of Women’s Suffrage in the UK. Really intense timeline, that one. Talk about fighting fire with fire! She and I have been able to feel that there IS an alternative to these violent means of ‘fighting’… feeling how bringing vulnerability is actually the key to deep inner and outer change. She is still being convinced of the truth of this, as she understandably lives in an intense time and hasn’t really seen this in action, but she is trying and that is enough for me to feel something MORE wanting to come and be inside of me and thus from me to others too. I actually feel her helping me write this piece today… it’s helping her digest her reality and new possibilities that are arising for her and for others.

A new, violence-less horizon is calling, wanting to help us end our personal and collective suffering… how deeply you are able to heed this call is a very personal choice and it feels like any healing of this on any level of your being is a fantastic start!

LOVE to you, fellow reLOVEutionary!

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Kalayna Colibri is a SoulFullHeart facilitator for women around (and under) the age of 30, energy healer, indigo-crystal bridge, soul scribe, and poetess. Visit soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

Accepting Change As The Only Constant

Light bulb

By Wayne Vriend

I’ve been digesting the outrageous news this week: that the government of Cyprus,  an island country in the Eastern Mediterranean Sea, is in cahoots with the European Union this week to essentially steal 7% to 10% of people’s savings from their bank accounts. The German leaders actually advocated for taking 40%. I’m sure it’s not the first time, and surely not the last, but things are heating up in our global society. My sense is that this year is a tipping point. The pace of the changes seems so swift on one level, and so slow on another.

Many of us are simply keeping our eyes on the busyness and content of our time and energy demanding lifestyles, and pass off these mildly troubling stories in the news as stuff beyond our control. We say to ourselves, ‘I have plenty to manage here right now, I couldn’t get worked up about this if I tried.’

But, I invite you to ask yourself: What is my relationship to change? How will I be affected by global changes that I can’t control? And, just what do I ‘control’ in relationship to change?

Take a look at the nature of the changes our global society is undergoing. Crisis in capitalism is a big one, with simply too much debt and pretense toppling the money systems, and the ever increasing wealth gap between those living in riches and those living in scarcity. Then there is the related crisis in climate change and global warming. The approaching end of fossil fuels. Poor health where starvation and obesity occur in the same body….just to name a few. Something is unmistakably dying.

Relating to these changes as somehow global, rather than personal, comes from denying our fundamental interconnectedness with everything. People are dying there, not here. There is choking smog in Beijing, not here. That nuclear disaster is on the other side of the planet. That’s like saying, my liver is in pain and having a bad day, but I’m doing fine. If you are alive, you are undergoing and impacted by fundamental change, whether you are conscious of it or not.

The responsible and conscious question is not how can I avoid change, but how can I avoid the pain of being asleep and unprepared emotionally to the changes that are going on around me? How can I learn, grow, and heal and assist others in doing the same, in the midst of these sweeping changes?

You may feel stuck in an immovable lifestyle where it feels like time is a rare commodity. You may feel overworked, under-rested, where your bodies health ‘is what it is,’ and doesn’t feel like any real change is within reach, where friendships ‘are what they are,’ where sex is what it is, and you couldn’t begin to even imagine how they could be meaningfully different. This flat feeling about your life is actually a healthy one, a sign that something is actually working perfectly. You are living in a carefully crafted and chosen way of life, where even your lack of consciousness up until now is an aspect of the necessary plan.

Moving from feeling flat and deeply in survival mode to feeling alive, energized, and experiencing desire, and true pleasure in our lives, is about feeling both how incredibly fast and how incredibly slow the changes actually are. In nature, we see trees standing up for 500 years and lightning that strikes them down in one second. Both are true. Some things about your life will persist until the end of your life, other things will fall away in a surprising moment of swift change.

How you relate to change, rather than seeking to avoid it, is where you have power and soft control. Fearing running out of money to support your current lifestyle and having to face an uncomfortable feeling of low self worth tied to inadequacy can either be an attempt fueling the status quo in your life or it can be a path to letting in healthy change. Whether we are in ‘resistance to change mode’ or ‘letting in change mode’, makes all the difference in the inevitable changes that are coming our way.

In the natural cycles of nature and seasons, If something is dying, that always means that something is being born. Old is always giving way to new. It’s true of your life right now. Your life right now, how it feels to be you, inside of your body, inside of your beliefs and outlook, what you feel about others, about the Divine, about yourself…… is all to do with what you have encountered up until now.

What are you feeling as you read my words? Do they resonate with something inside of you? Do they call out to you to feel deeper? Do they call out to you to connect with me, or to connect with a part of yourself that you haven’t up until now? Are they timely to an answer you have been seeking? This is the change that is under your feet right now, that won’t ever stop. Also, what gives us courage to let in change is to feel what doesn’t change, and to let more of that into your consciousness. Love from the divine, from the universe, and from my dog (who seems to beat me most days on being connected to what is) allows me to find courage to live into and accept change as the only constant in my life.

Visit soulfullheart.com for more articles and information about the SoulFullHeart Way Of Life.