Tag: guided meditation

Living In Conscious Community: Teachings And Guided Meditation (Group Call Video)

Published on by Jelelle Awen3 Comments

By Jelelle Awen

Conscious Community…I have said, written, taught about this more in the last couple of months then I have in many years. Although I was living in it myself and offering it to others, the interest level to hear about conscious community didn’t seem to be there, or at least I wasn’t drawing it. Many souls seemed comfortable in their own separate lives, sometimes living in insolation with often buried deep feelings of loneliness. This seems to be a necessary and sacred lone wolf phase for some souls, as they let go of birth family conditioning, 3D-based relationships, and find then that they ARE alone when the dust clears. In this, they would rather be alone then experience a sense of shrinking or conforming to others. And, they perhaps need the space and time to discover themselves again, who they are and who they aren’t with their soul frequencies returning to help them remember.

The DESIRE for commUNITY seems to be growing though, which is also fueled by the UNITY energies available to us that are thinning the veils as we remember more what it is like to BE in unity consciousness as souls, Star BEing aspects, Angelic aspects, etc. Our connection to the Web Of Life and ALLness with each other is becoming more visceral to our consciousness in this density, where we chose as souls to forget it so we could experience what it is truly like to be individual consciousnesses.

I realized as I was teaching yesterday about this during our group call (recording above) is that the KEY piece to experiencing the higher vibrational frequencies of love and intimacy that are possible in community is through healing, awakening, and transformation of your INNER community through the maturation and healing of the emotional body. How can you have a NEW experience with others until you have had a NEW one with yourself with whole NEW levels of healthy heart frequencies becoming freed up in the process? We feel the inner community (in our SoulFullHeart way of life and process) to be aspects of parts of ourselves that are formed through undigested and unmoved energies in our emotional bodies. Personas, masks, layers are formed, consisting of tones of protection, performance, control, anxiety and many other frequencies that were modeled to us.

As you connect with your INNER community, so do you find yourself drawn to share with more self love overflow in community with others. There is more available inside you, less lack, fewer places of scarcity, and you want to SHARE this with others. At some point in your journey too, you realize that you need the mirror offered by others in soul resonant intimacy in order to SEE yourself and FEEL yourself. The opportunities for healing within community are exponential, along with the potential to serve love.

It feels like so many spiritual communities ‘fail’ or have many conflicts, issues, as the emotional body is not addressed directly and so wounded playouts are happening between the members. Unhealed father/mother projections, shame and unworthiness, control and manipulation from the leaders….all these dynamics can be present along with outright sexual, physical, and emotional abuse. Communities (just as sacred unions and relationships of ALL kinds) can SO push up our deepest shadow frequencies for healing, as they are MEANT to. If we haven’t engaged in our own process of connecting and healing these shadow places, then they come out in community in many ways as we don’t have the ability to transact in an emotionally conscious way.

Raphael Awen, Kalayna Colibri, and Gabriel Heartman have been my BEloved commUNITY for a few years now and I am so grateful and blessed for the mirror of ME that they offer of both leading and trailing edges. As I’ve mentioned before, we don’t experience conflicts, gossip, power plays, abuses or other shadow expressions playing out with each other as we are consciously connecting in ourselves to these frequencies, healing them, and also clearing these dynamics consciously as a group. We have ‘taken space’ from each other too when needed to heal any codependent grabs and also just to allow for more ‘me’ space. This feels idealistic perhaps, yet it IS our reality on an everyday basis and really does become the NEW normal. We are growing now as a community, drawing two others in the next few weeks to come live and BE with us, so NOW we get to feel what it is like to expand out in our love offerings with others and the whole new things that will be pushed up by this are exciting to feel.

Above is the recording of the group call from yesterday where I teach and share about conscious community, moving from codependence to interdependence, inner community healing, and my experience of conscious community. The others share as well about their experience in SoulFullHeart community, along with sharings from two other souls who are joining us here soon, and the process they went through in coming to that decision, letting go of birth family, relationships, geographies to follow their desires for community.

Also, at about 34 minutes, I lead a guided meditation with Archangel Metatron to introduce you to your 13 ascension chakras and your 5D sacred human ‘violetprint’ (higher frequency blueprint). You also journey to Gaia’s orbit to take in the NEW 5D grids over Gaia and to experience swimming in the Web of Life and Oneness AS you connect to your individuality as well. This is to help you create a bridge from your ‘I’ consciousness to the collective one.

Our next group call is on Sunday, July 9th at 11:11am and is focused on Sacred Union, with Raphael and I offering teachings and a guided meditation about Sacred Union with self AND with a mate. Here’s more info if you would like to join us:https://www.facebook.com/events/275463096260878

Here is more about the process of awakening and healing that we offer in SoulFullHeart through private sessions, group calls, and BEing in community together: soulfullheartwayoflife.com/sfhprocess

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Jelelle Awen is an Emoto-Spiritual Teacher, Sacred Feminine and Sacred Union Facilitator, Soul Scribe, waySHOWer, and co-creator and teacher of the SoulFullHeart Way Of Life. She is author of Sacred Human, Arising Wonder: Ascension Through Integration Of Your Emotional Body With Your Spirituality and  Keep Waking Up! Awakening Journeys To Avalon And Beyond .

Visit soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

What Is Your Emotional Body?: Teachings And Guided Meditation Video

Published on by Jelelle AwenLeave a comment

By Jelelle Awen

The emotional body can be this mysterious aspect of ourselves that feels like it only ‘comes up’ when we are upset or triggered or when we are moved or touched or when we are in a ‘mood’ of some kind or another. Even though it may feel mysterious, our relationship with our emotions can have a huge impact on how we experience reality, on our ascension and awakening process, and what we draw on the outside to represent our inner emotional reality. Those on the awakening path can feel like their emotions are remaining ‘untouched’ in some ways, that deeper wounding exists that is showing up in certain aspects in their lives, and that the spiritual frequencies are ‘covering it over’ or not addressing it.

In SoulFullHeart, we relate to the emotional body through the parts work process….identifying and connecting with emotional energies that are undigested, stuck, in pain, in suffering loops, present in tones of anxiety or hurt or rage or control or tension or agitation, etc. The different parts that we connect with in this process can range from the Inner Protector and Soul Guardian to the Inner Child, Inner Teenager, Matriarch and Patriarch, etc. These parts are held and loved, even give themselves names, and through this relationship WITH us (our higher self infused sacred human self reparents them essentially) they can transmute to healthy and higher vibrational frequencies. An example is the 3D wounded and hurt Inner Child transforms to 4D magical/star seed child to eventual Crystalline Child energies (no longer a part or separate energy at this point but integrated.)

We also access soul aspects from other lifetimes…what we call “Metasoul sisters or brothers” who share the same soul source and are expressing as a projection from the same Metasoul source in different dimensions, eras, planets, etc. These Metasoul sisters/brothers can have a big impact on how we experience and relate with our lives in THIS life and their energy eventually integrates and heals too.

This is SUCH an alive ground and it seems to also bring such immediate results and relief to the process of awakening and healing. It has been THE key way for me over the years to be able to inhabit a sacred union, realize my dreams of soul purpose work as my means of livelihood, live in nourishing community, and become more and more living in 5D frequencies of bliss, joy, Oneness, magic, and nourishment. And, if you feel a resonance with this, it could be a wonderful ground for YOU too.

I discussed the emotional body and parts work in a group call last Saturday, along with sharings from Gabriel Heartman and Kalayna Colibri about their experience with this process over the years too. Then I led a guided meditation to connect with your emotional body, for you to get more sense of how you relate with it and maybe even meet your Inner Protector that guards you from ‘going deep’ into it. The recording of this call is below. You can join us for future group calls here: soulfullheartwayoflife.com/groupcalls

There is more about parts work here: soulfullheartwayoflife.com/parts and sessions with a SoulFullHeart facilitator (me, Raphael Awen, Gabriel Heartman, or Kalayna Colibri (for women around 30) here:soulfullheartwayoflife.com/sessions

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Jelelle Awen is an emoto-spiritual teacher, sacred feminine and union facilitator, soul scribe, waySHOWer, galactic love ambassador, and co-creator and teacher of the SoulFullHeart Way Of Life. She is author of  Keep Waking Up! Awakening Journeys To Avalon And Beyond and an upcoming book to be released on June 1st, Sacred Human, Arising Wonder. Visit soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

 

Sacred Femininity Teachings And Guided Meditation To Connect With Divine Feminine Guides And Your Inner Protector

Published on by Jelelle AwenLeave a comment

By Jelelle Awen

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The inner feminine took her space today, held HER space with the Divine Feminine coming in to provide supporting frequencies and NEW templating of what it means to be a woman. It is being open to feeling the templating we received from our birth mothers and what IS us and what is NOT. It is being open to feeling the protector aspect of us who is guarding the inner feminine, who doesn’t feel we are qualified to connect with her INSIDE us…..it is amazing in some ways how clear this energy is when we are given a bridge to it as happened today in the women’s call.

A satisfaction, a sense of serving love WITH women, together going where the soul needs and where the heart wants in the moment…guides holding the space and higher selves too. THIS group call today with women is still going into me as a nourishing experience of teaching, sharing, guiding and witnessing the beauty and gift of parts work open new possibilities for women as it has done for me for so many years. It makes me feel like a proud mama, SoulFullHeart mama even as I am NOT really the force that moves it but rather IT moves me as one way love offers itself to serve.

Thank you to the women who joined Kalayna Colibri and I, courageous souls on a journey of healing, awakening, ascending, growing……NOT an easy path, one with more ash in the air often then confetti, more sense of being your only fan at times rather than much approval or support from others, and continual venture into the unknown over and over sometimes stumbling in the dark and sometimes following a guiding inner light to reveal, eventually, something REAL.

These groups are a TASTE of what we offer through SoulFullHeart, a taste of something that if you are resonant and it is meant for you then you are urged and moved to want MORE and limitless possibilities of timelines unfold from there. Space holding sessions one-on-one, immersion visits to BE with us here in Puerto Vallarta, group process sessions (these will be offered when we have enough souls in regularly occurring session space with us), becoming a SoulFullHeart facilitator someday, coming to live near us here in community, having us come VISIT you where you are…..oh, see, so many possibilities! THESE I am very open to and eager for!

And HERE is the recording of the women’s group call. This recording is of the teachings that I did in the beginning of the call (with input from Kalayna Colibri) about the sacred feminine. Then, there is about a 40 minute guided meditation offered by me…..a journey to your inner castle, representing your essence and your inner femininity, and connects you with your inner protector. Your inner protector offers you a ‘way’ to your inner feminine yet needs to be negotiated with FIRST! Four Divine Feminine guides accompany you as you are introduced to the frequencies of a NEW template that they offer you around femininity: Mother Mary, Magdalene, Kuan Yin, and Dark Mother. I believe this could be beneficial for women AND men too….

The personal sharings and some facilitation by me that followed the meditation have been edited out for privacy….the real sense of what it IS to be on a SoulFullHeart call and what it FEELS like to be in a sessions space is in those, so you get even more goodness from being live, there, joining YOUR energy with ours!

 

Our next women’s call is May 20th, which you can read about here if you would like to join us in the next arising yin space:https://www.facebook.com/events/1083484598423538/

Our next group call open to both women and men and facilitated by me andRaphael Awen is April 29th:https://www.facebook.com/events/1575650452475825/

You can listen to previous group call recordings here:soulfullheartwayoflife.com/groupcalls

Jelelle Awen is an emoto-spiritual teacher, sacred feminine facilitator, soul scribe, wayshower, multidimensional bridge, lover of love and co-creator and teacher of SoulFullHeart Way Of Life. She is author of  Keep Waking Up! Awakening Journeys To Avalon And Beyond and an upcoming book, Sacred Human, Arising Wonder. Visit soulfullheartwayoflife.com for more information about space holding sessions with her, group calls, videos, community, etc. Visit our patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

 

Guided Meditation Video To Soothe Ascension Body Symptoms, Connect With Mother Mary And Metatron, Comfort The Inner Child

Published on by Jelelle AwenLeave a comment

By Jelelle Awen

The process of ascension, of moving from 3D frequencies and consciousness states into 4D and beyond can be challenging and intense for our physical, emotional, mental, and spiritual bodies. The body symptoms that arise as we move from carbon based to crystalline can bring up overwhelm, disruption to our usual routines, and even emotional trauma. I have been feeling the intensities off and on in my body (increasing in the last few weeks) as there is a sense of fast tracking going on for those of us called to be wayshowers and love ambassadors during this time of change and transition. I write more here about the physical body changes and needs:  https://soulfullheartblog.com/2017/03/22/i-want-to-come-along-the-transition-from-3d-to-crystalline-light-5d-body/

With the great sorting through and personal choice point that is going on at a galactic level (as I write about here: https://soulfullheartblog.com/2017/04/01/a-time-of-great-choosing-fear-or-love-happening-in-the-now/), those of us choosing love through the ascension process are being offered support to hold space for ourselves with self love and care. Coming out of an intense head and neck pain experience, I was led during meditation to a pool of soothing water with Mother Mary. Mary offered loving comfort as I submerged in the waters and felt them enter into all of my chakras. I could also feel a residue in my inner child who is in transition from 4D to 5D crystalline (after many years of emotional process work with this energy), who needed Mary’s love and comfort and reassurance that all was going to not only be OK but MAGICAL and wonderFULL too.

This was such a soothing experience for me that not soon after, I felt a desire and encouragement to create this guided meditation to share with others. I created a brief outline for it before recording but most of it is ‘in the moment’ as I connected with the collective experience of those souls choosing love through the ascension process. I have been leading guided meditations during several group calls and this one puts together MANY elements that have come through during those calls that people have found helpful, comforting, powerful, and moving (and me too!).

Both Mother Mary and Archangel Metatron ‘show up’ in this meditation to provide a balance of feminine and masculine frequencies. The feminine frequencies of Mary help to balance out the intense more masculine activation tones that are coming through from photonic light rays. More about that here: https://soulfullheartblog.com/2017/03/30/divine-feminine-energies-coming-in-to-balance-masculine-activations-sacred-feminine-blog-series/

It is experiencing and tapping into this balance inside that helps to sooth and ease the ascension symptoms. During this meditation, we also activate, clean, and purify the ascension chakras – including others beyond the main seven ones, bringing their frequencies of galactic connection through the stellar gateway, soul memory and other lifetime connection (plus connection to your Metasoul line or soul group) through the soul star chakra, causal chakra (back of the head, helps with dissolving the reptilian brain stem and activating the pineal gland) and others. As this energy moves through all of the ascension chakras, it is grounded into Gaia and purified by the loving waters. We also activate your violet flame/sacred human/5D human column or ‘violetprint’.

Offered here too, in this meditation, is space for the inner child, its healing and reactions, and connection with your emotional body. Mary especially holds space for this healing which is an important aspect of the ascension process….to not leave the inner child or other emotional body aspects behind yet to invite them into healing and integration as you rise. The invitation is about BEing open to feeling your feelings and reactions and not bypassing them or using higher vibrational frequencies to cover them over, yet to FEEL what is REAL in your emotional body.

Hope you enjoy this meditation and it brings a sense of Divine support from within and in connection with other too!

Please visit soulfullheartwayoflife.com for more information about joining us for group calls (and live guided meditations, plus teachings and individual sharings), space holding sessions for individuals and couples, individual and group retreats to Puerto Vallarta, Mexico, writings, and more.

Music is from the Soothing Relaxation You Tube Channel: https://www.youtube.com/channel/UCjzHeG1KWoonmf9d5KBvSiw

youtube.com/watch?v=OcICh_6rNfg&t=2869s

Jelelle Awen is an emoto-spiritual teacher, sacred feminine facilitator, soul scribe, wayshower, multidimensional bridge, lover of love and co-creator and teacher of SoulFullHeart Way Of Life. She is author of  Keep Waking Up! Awakening Journeys To Avalon And Beyond and an upcoming book, Sacred Human, Arising Wonder. Visit soulfullheartwayoflife.com for more information about space holding sessions with her, group calls, videos, community, etc.

SoulFullHeart Group Call March 4: Guided Meditation, Ascension/Disclosure Teachings, etc.

Published on by Jelelle AwenLeave a comment

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Group call tomorrow at 4:44 our time (CST, Mexico City Time Zone)….gathering together is nourishing and resonance can land somewhere, powerful yet peaceful energies come through in a guided meditation with me and Archangel Metatron and it feels like teachings around lifting of the veil and what that means and could mean for personal emotional and karmic process ground, AND global disclosure too happening now with Raphael leading on that one. Space for you to check in and share as an individual too…….Love for you to join us if you can….we ask for a love in the form of money donation (no minimum) and then send you the meeting ID on zoom…to offer a donation go here over paypal in your currency:http://www.soulfullheartwayoflife.com/donations

More information about the call here…..

Email us at soulfullhearts@gmail.com if you would like to attend the call!

Reuniting With Mother Gaia: A Guided Meditation For Indigo, Crystal And Rainbow Souls

Published on by Kasha RosaLeave a comment

by Leena Colibri

reunion with Mother Gaia cover

You can listen to the meditation here

This meditation is an offering from my heart and imagination to yours, to help it awaken further and in ways it may not have just yet. By the same token, it is intended to help you connect your heart and soul with Mother Gaia, the embodiment of the consciousness of our planet Earth and a sacred feminine guide for all of us who wish to connect more deeply with Her. You may feel a range of emotions throughout this offering, and I encourage you to make space for all of them as they bubble up inside you. In my experience of Mother Gaia, she is a loving space holder for any and all of what we are feeling, and she welcomes it all to surface within us as needed for our healing and thus, Hers too.

If you have access to some white sage or copal that you can light to clear your space before going in, I highly recommend that you do so, as this helps to clear out energies that may be less supportive of this inner journey you are about to embark on. I also recommend that you light some insence and/or a candle. Anything with an earthy scent may help you connect with Her more deeply. Surrounding yourself with and/or holding sacred stones or crystals that you feel resonant with at this moment, will help you ground into Her energy and also help you connect with your chakras as you move through this meditation.

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Make sure you are seated in a comfortable position with back support, or, that you are lying down in shavasana or flat on your back.

Close your sweet eyes…those eyes that have observed the world around you since the moment you were born, taking in the faces, energies, colours, and textures of all those around you. These observations are what have helped you learn all you have to this very day, and they, and your eyes, are to be honoured now. As your gaze turns inward toward the movie playing in your imagination, you may begin to remember that this inner reality is the one where it all began. In order to start walking, you had to first see yourself start walking, from this very place… to utter your first words, you had to see yourself saying them and imagine their impact…. imagine the joy on your mother or father or other caregiver’s face as your tongue and teeth and mouth shape move in tandem to create even one little sound. You may have been late to start speaking. Do you remember why that was? So much of communication is in thought form and energy, not in words as they have all taught you from an early age. No one is at fault here… it is only a conditioning and you are a unique and brave soul to have chosen to experience and adapt to it as best as you could have.

As you enter this imagination place, you begin to see an open meadow before you, surrounded by giant trees, covered in green and perhaps some flowers, grass, butterflies, anything at all… this is your landscape. This is your world you are visiting and remembering… you see off in the distance somewhere, a shadowy figure in the shape of an animal coming towards you. It could be big or small, domestic or wild. It could even be a tiny insect or a large arachnid, there are no limits here in this place of YOU! There may even be more than one…

As your animal slowly approaches you, and you calmly wait for it to arrive, you feel and might even see the big, pink heart chord that joins you two through your heart chakras. There may be a connection to other chakras as well, some upper or lower, cosmic or in the body. Your heart fills with reverence and wonder at this reunion and you may even feel tears when reuniting with this long-standing companion, as the memory washes over you that this animal guide or totem, has been with you for a very, very long time. If you don’t feel this at first, it’s okay. Just observe how you do feel, and let it be what’s real. This totem has been with you for so long and holds so much compassion and love for you, that it understands completely where you are at and regardless it is here to help you, as you have opened your heart to it today.

Your guide gestures and tells you telepathically that it is here to help you on your journey to meet Mother Gaia. It invites you to follow or, if possible, climb on its back and ride it! Immediately you begin to feel the swirl of momentum and a rumble around you as your animal guide takes off on this journey with you. Whether flying through the air on the back of a pegasus or running through the tall grass on the back of a cheetah, you feel the wind whispering to you of love and adventures to come, supporting your journey onward and inward, maybe even offering a boost of momentum and a reminder that all natural elements are here to offer you many gifts on your journey through life on this beautiful planet! You feel the sun beaming down on you like a proud father, illuminating all of the sparkling beauty of YOU, infusing you with its light rays and warming you from the outside-in. Observe what you feel when you are in this atmosphere as much as you can, for it could be moving rather quickly! Perhaps there are many things going on around you at the same time and many different creatures or pictures or objects you can see in the air or the grass or the clouds around you. They are all a part of YOU and are symbols for you to pick back up again later if you need and desire to do so.

As you arrive at your destination, you see Mother Gaia’s grove. Her ponds and clear water springs glisten and sparkle in the sunlight, with shining tiny rainbows arching over them. Lily pads laugh as tiny frogs leap from one to another. All creatures that you may see here are in bliss and happiness. You may even notice some rather tall and wide trees that feel like royalty to you in their regalness and aged wisdom. You may also see some animal species that you were told had gone extinct… for nothing can ever really die. Whatever you see here, let it in, as it is all a part of Her and also a part of YOU, undyingly, unceasingly, unendingly…

In a small clearing with giant trees covered in moss surrounding it, you see a comfortable place for sitting. The grass here seems to have formed into a meadowy couch made of soft peat moss and smiling yellow dandelions. Fireflies dance around this area, lighting it up like tiny, soft candles with the sweet glow of their flitting bodies. All seems to welcome you and your animal friend here with great warmth and love. You feel the trees inviting you to come in and sit on the mossy natural sofa. As you do so, you feel the exquisite love of the earth itself holding and warming you, reminding you that it loves you as much as you love it.

After you sit for a minute or so, you glance another pathway, separate from the one you took to get to this seat. It is a pathway of golden sand and soil that feels rich in life and lined with dancing wildflowers, the brightest and most lovely you’ve ever seen in this life! You notice the figure of a tall woman with what looks like a tall and wide headress of flowers, moss and twigs walking towards you, her heart chakra beaming so brightly at you, that you feel instantly held by a feminine power and love you are remembering you were once held by before you were born into this life you now lead. As she walks towards you, her strides are elegant and broad, yet she is in no hurry, and in some moments, she seems to almost be standing still as the ground beneath her carries her towards you, effortlessly, as if she weighs the same as a feather, though she is actually quite tall and wears robes that seem as if they would be quite heavy to bear!

She arrives at your grassy sofa, and in this canopy of trees, she feels like she is one of them as she wraps you in a slow, deep embrace. This may feel like hugging and being hugged by a tree.

She whsipers to you in a soft, yet powerful voice that seems to penetrate and soothe you on many levels of your being, “I’m glad to see you and feel you here with me, in my domain that is also YOUR domain, sweet creation… I am Mother Gaia, as some call me. I am both renewed and ancient in every moment, and I and you have a special task or two to do together, if you wish to receive a reminder of it…”

She sits down with you on the sofa and clasps your hands in hers. She beams with so much love that it is hard to even imagine looking away or wanting to fall out of her warm gaze. It is the love you feel when taking in the warm spring sun after a cold, cold winter. It is the love you feel when you lay in the grass after the snow has long melted away. It is the love you feel from your beloved pet or when you are observing any animal in its natural habitat. You realize that this love has always been connected to you for you, but also for it and for HER… and that this is the love that you too are made of… and made to express.

You may wish to leave yourself some room here to let in this reunion in all of its textures and what it may push up for you. You may feel tears of joy and reunion. You may feel fear, hurt or anger. All of it is valid and She wants you to make space for it, as this is your roadmap into more of YOU, and without YOU, your deepest collaboration with Her may not be realized… there is nothing “wrong” or “bad” here or ever… and anything you may wish to feel with Mother Gaia is all valid and she offers you much space to feel it through in Her presence, as a loving mother of All.

“Sweet creation,” She says softly, “I am pleased at this reunion. I am pleased to feel your most open heart at his very moment and in more moments to come. I am here within you, within me, within All. Whenever you desire to come back to this place, or any place you desire to meet with me directly again, I will be with you, to walk with you, to help you see the true wonder and beauty of this planet and of YOU… and to help you remember all you are ready to remember.”

You may begin the remembering process now, if these infusion from Mother Gaia begins to invoke them in you, yet, there is no rush or hurry. To even be in this place of reunion and sharing love with Her, you are taking a step inward that will carry you onward and upward as you continue your process of ascension with Mother Gaia. You may wish to stay and explore this place with her a bit longer, or, you may feel as if this meeting has you filled up for now and perhaps you will choose to return another day. Either way, you have now been imprinted by her magical heart and embrace, and are connected with Her in a way that you may only now be remembering was ever possible for you.

As you say goodbye to Mother Gaia, she extends her hand outward, and a small, porcelain-white dove lands on it. It is carrying a small piece of rolled-up parchment in its beak. She nods in your direction, and you understand that you are to extend your own hand outward for the dove to step onto. As you do this, you feel the tiny, lit-up heart chakra of this dove beaming at you with a sweet knowingness of who you are in your essence. It too remembers you! Looking up at you and blinking its sweet little eyes, you take the small piece of parchment from its beak. The bird jumps up to your shoulder and snuggles in against your cheek, to read the message along with you. You may only see one word or you may see several. But whatever message is there, you make a note to remember it, feeling that is from Mother Gaia and also from your Higher Self, who is also on this path of remembering and awakening along with you, always sending you notes, signs and messages to help you feel him/her more closely once again.

Your animal guide, still at your side, begins to lead you out of Mother Gaia’s grove and garden. He/She takes you back to your meadow, where you say goodbye, and yet, feel like goodbyes don’t really exist anymore and that you may start feeling this animal guide, and possibly other animal guides as well, with you from time to time from now on. With a great big heart beam of “Thank you!” you begin to come back into your body, landing back into yourself at whatever pace you choose. More adventures await you in the future if you choose them and all the love in the world will be there to support you in any way you choose and allow it to…

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Leena Colibri is a SoulFullHeart facilitator, energy healer, indigo-crystal bridge and healer, writer, and poetess. Find out more about the SoulFullHeart Way of Life at www.soulfullheartwayoflife.com

Guided Meditation Video To Connect With Your Unicorn/Higher Frequencies/Ascension

Published on by Jelelle AwenLeave a comment

By Jelelle Awen

This is a video by me of a new guided meditation to connect with your unicorn and experience higher realms/frequencies. Unicorns are higher dimensional Beings who are available for connection to help us heal, serve love, and boost our ascension process. Yours is waiting for you and through this simple meditation, you can experience the reunion of your heart to theirs. I also offer energy transmissions (light codes) to initiate light language inside of you. I’ll be doing a separate guided meditation on this it feels like. The music in the background is of a high vibrational frequency and along with my energy infusions and your unicorn, you should experience the feeling of higher vibrational frequencies which you can then use as a baseline throughout your day to feel when you are dipping lower and why. ENJOY!

Go here to read the words to this meditation:

 

 

Jelelle Awen is an 5D ascension teacher, writer and co-creator/teacher/group facilitator of the SoulFullHeart Way Of Life. Visit soulfullheartwayoflife.com for more information about sessions with her, online group calls and circles, community, videos, and more.

Meditation To Connect With Your Unicorn And The Higher Dimensions

Published on by Jelelle Awen7 Comments
By Jelelle Awen
unicorn

This is the link to the meditation with music:

https://youtu.be/NQaItHwpRto

Here is the text of this meditation:

Breathing, relaxing, floating, connecting within. In a quiet space with journeying music playing (or not), you create a cocoon for yourself. A safe space where you can soar the inner skies of your magical inner world.

You bring in the fire of alchemy by lighting a candle or some incense or some sage. You bring in the earth by grounding to Gaia through your root chakra at the base of your spine and through the earth chakra that is about a foot below your own physical feet. You bring in water by seeing yourself dipping into a pool or standing under a waterfall, allowing the waters to purify the lower denser energies that may be in your field. You bring in air by breathing deeply, in and out, inhaling loving light and exhaling whatever needs to move out.

You stand in an open meadow with trees on all sides. There is an increasing calm and peaceful feeling inside of you. You call your unicorn to you, asking them to join you once again. The one that fits the image of your imagination comes forward to you. The one that has just been waiting to accompany you and be by your side once again comes to you.

Their glimmering horn that is made of pure energy sweeps over you, offering love and nourishment to your heart and soul. You take in this energy with gratitude and appreciation, so grateful to connect again with this magical creature of the higher dimensions. You feel tears at the reunion with this mystical being who offers you such deep frequencies of loyalty and joy.

You are riding on the back of your unicorn. You are going up, rising up, moving up. The clouds call you, the higher realms and the places where Angels and unicorns fly in the sky. The ‘sky’ is full with them and they call to you with images, hand gestures, and light language. Light language is just waiting to be expanded out in you and some bursts of it come out without self consciousness and without worry if it is ‘right’ or not.

The higher frequencies invite you to open your heart, expand your soul, and lighten your ‘load’. You are surrounded by golden white light. This light gets warmer as you go higher, it is as warm as the sun. The orange gold energy is flooding into your Being, into your aura, into each spinning and whirling flow of a chakra.

Your chakras accept this golden warm flow like hungry sponges, increasing their swirling vortex energy. You connect with each one, feeling intuitively where they are located and what they are offering for you. For now, it matters less all the specifics of where and what they are, you just let the golden warm energy move through your field and out your feet again.

You soar through the skies as long as you feel to, opening up to connection with the angels that flow around you and other unicorns too. You open up to connection and conversation with your unicorn, sharing and exchanging your soul names in light language. You open up to the next places you will go as you continue your ascension process and dedicate yourself to the journeys within that bring such expansive frequencies to your life.

When you are ready, you land with your unicorn back in the meadow where you began. You embrace your unicorn and thank him or her for reuniting with you and for taking you on such a wonderful journey. You remember now that you can call on them whenever you need and want to. You remember that they are there to help you, assist you, and serve love with you even as it serves them too.

You bring this energy with you into your day, into your world, into your bridging of this higher dimensional frequency energy within every moment and within all of your relationships. And, you feel glad and so, so loved. ~

Jelelle Awen is an 5D ascension teacher, writer and co-creator/teacher/group facilitator of the SoulFullHeart Way Of Life. Visit soulfullheartwayoflife.com for more information about sessions, online group calls and circles, community, videos, and more.

Go Within And Remember The Love That You ARE

Published on by Jelelle Awen1 Comment

By Jelelle Awen

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Everything impacts your vibrational frequency; sounds, smells, foods, and especially the energy of others. Our 3D self (ego/mind fusion) has layered you over with densities, literal protection shields, so that you cannot feel how impacted you are by all these things. In this layered over place, you cannot feel how your vibrational frequency is going down. Or if it is going up.

The only way to feel this is to go within, to reconnect to your inner energy system, to your emotional body, to your 3D self (and other aspects). The ‘you’ that goes within is the version that is splitting off, differentiating from the 3D self and being infused with energies from your higher 5D self or Divine self. Your higher self is always with you, waiting to arise, like a seed in your consciousness that is waiting for the water of good energy and good love to vibrate more.

Your higher self may be mostly outside of you. It may feel like when you connect with it that it feels like you are reaching for something outside of you, similar to how it can feel to connect with guides, ascended teachers, and the Divine. And, that’s OK because the important piece is that these energies, while feeling outside of you, can still infuse you with frequencies that you need to raise your base tone. They offer you light codes to activate your light body to arise and start glowing, to begin the transition from carbon-based body to crystalline-christ consciousness body.

Eventually, then, you realize that your higher self is within you and IS you more and more. As are the guides that you have ‘channeled’ or looked to others to provide the messages of their channeled guides. Validation from outside of us, people who are embracing their higher self wisdoms and personal experiences, can be very helpful. It can light up things that need to be lit up. Support from others who have journeyed in places we want to go deeper can be very helpful to, along with a community to resonate with, like we offer in SoulFullHeart.

And, then, you return to you, back inside where the power is, where the Universe is, and where the only source of Love that you can ALWAYS count on is. Going within, exploring within, learning about what is within…..the message is the same in so many different forms and yet, when you are too much your 3D self, you may find many ways to not do this and not to begin this. Looking outward may be easier than looking within for your 3D self.

Try this, right now. Pause from facebook for a moment. Close your eyes. Become present to the moment. Become present to yourself. Feel what you are feeling. Check in. Feel where your energy is at. Feel any other people that have entered your ‘field’ while you have been online, as it is a virtual ‘room’ containing many energies that you absorb like a sponge.

Feel your heart, is it open or more closed? Why?

Breath in, Breath out. Feel the world that is YOU that is waiting for your exploration of it. Stay in this inner focused space for as long as you need to and as long as you like.

Here is a guided meditation from me that helps with cleaning, protecting, and activating your chakras. Or you can just use it as practice to go within, be in more yin stillness, and to track your energy.

Go in, go in, go in, daily at least, a few times a day ideally, for as ‘long’ as it takes if possible. Create the space in your life for you. Let go of that which does not support this going within process.

Create the space for Love and to remember yourself as the essence of Infinite Love that you ARE.

Jelelle Awen is an ascending teacher, Divine guide-scribe, and co-creator/teacher of the SoulFullHeart Way Of Life. Visit soulfullheartwayoflife.com for more information and inspiration. 

Guided Meditation Video For Cleaning And Protecting Your Chakras

Published on by Jelelle Awen1 Comment

By Jelelle Awen

I have wanted to create a simple guided meditation audio for people to follow along with to activate, clean, and protect their chakras for awhile and here it is! I’ve been motivated recently to do it because of sharing with people during sessions about this meditation and walking through it together and realizing how valuable it can be to the awakening and healing process. I believe this could be helpful to anyone who would like to connect more with their energy centers, whether a beginner with no knowledge of what chakras are or an advanced energy healing practitioner.

Here are also links to two blog articles I have written offering meditations for chakra cleaning and for connecting with guides, angels, etc. plus an article that Raphael Awen wrote about chakras recently:https://soulfullheartblog.com/…/chakra-activation-cleaning…/
https://soulfullheartblog.com/…/meeting-in-the-middle-whit…/
https://soulfullheartblog.com/…/premise-19-chakras-offer-a…/

Jelelle Awen is co-creator, teacher, and facilitator of the SoulFullHeart Way Of Life. Visit soulfullheartwayoflife.com for more information.