We Are All Multidimensional Explorers

By Raphael Awen

Every last one of us are multidimensional, meaning we exist on more than one plane. Most of us however are not aware of it, and those of us that are aware of it, are left in a place of wanting, even craving to open our awareness of these other states of being into our more normal waking consciousness.

We become more and more like true explorers, filled with curiosity and wonder. How did we arrive to even being aware on and of ANY level, let alone these unexplored levels? How can we open ourselves further and faster to what wonderworlds lie before us?

One piece I feel that answers these QUESTions is feeling how prone we are, and understandably so, to normalize phenomenal experiences. When you first learned to walk, it was celebrated and photographed. But when was the last time anyone or yourself took notice of this incredible ability of yours to walk? If you pause for a moment to contemplate how amazing it is that you can walk, that you are a physical being, who came from a single cell, all the way to possessing the ability to walk, an awe and wonder reopens that was closed off by this need we have to normalize wonder.

I guarantee you that when we all find the ability to teleport, we will after not too long, be kind of ho-hum about it. It’s just what we do. Your ability to walk is no less amazing than an ability to teleport, it’s just that one has become common to us and the other hasn’t.

It seems we need to do this normalizing of phenomena to be able to navigate the phenomena. We’d be like total stoners if we couldn’t. But being like a total stoner is an option we can retake to ourselves when we are ready to re-enter the awe and reverence of the thing that we normalized. Wanna get totally stoned?…just consider that other dimensional beings would consider it really cool if they could bump into walls, while we on the other hand we would consider it really cool if we could walk through walls. It’s all about what we’ve normalized and made familiar.

If this is true, then your ability to bump into a wall is really amazing stuff and no less amazing than the ability to walk through walls. It’s about our need on one hand to leave the realm of awe and wonder long enough to alchemize desire and curiosity to expand our dimensionality, and then to re-enter that world of total awe and wonder. This dimension is really cool, but what about all the others that I don’t begin to know? Moving from normalcy to the abnormal, from the familiar to the unfamiliar, seems to be the anti-gravitic device that allows us to travel to realms beyond the one we’ve been tethered to.

Boredom and ho-hum is what we use to anchor us to a given dimension. Awe and reverence is what we use to awaken us to attempting our first steps in new dimensions.

The universe is so inviting you and I out to PLAY. The universe is a total child at heart, and doesn’t begin to know where all this is heading, but so wants to find out. It wants to find out through you and me.

 
Raphael Awen is co-creator, teacher, and facilitator of the SoulFullHeart Way Of Life. Check out our programs: FREE, PREP and DEEP, for a new and profound going-on place in your spiritual and emotional journey at www.soulfullheartwayoflife.com/sessions.

Return LOVE in money form: https://www.paypal.me/supportsoulfullheart or visit our Patreon page to become a monthly supporter: https://www.patreon.com/soulfullheart.

 

Solstice Teachings & Guided Meditation To Stonehenge (6/21 livestream video)

This is a livestream with Raphael and Jelelle offering about the SOULstice energies/gateway and connecting you to them during a guided meditation where they travel/teleport to Stonehenge and take in the codes available in the stones esp. for YOU on this SOUL activating day.

They were streaming onto Facebook so if you want to see the comments they were responding to and our face forward view, please go to: https://www.facebook.com/jelelleawen

Please feel free to leave comments or ask questions even after the livestream as we will respond to them. Thank you for joining YOUR energy with OURS ~

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The Stillness And Gift Of The Solstice

The Solstice can be felt as a tipping point. A spiritual fulcrum. This is the day when one cycle ends and another begins. There is a moment when ‘sun sits still’…the meaning of the word ‘solstice’. Depending on your inner geography you may be looking to activate and claim. Make new choices that reverberate in the outer physical domain. Or you may be guided to go within, to connect, and to just feel.

Either way, you are moving into something greater when you chose to ride the wave of your heart, whether in pain or passion. Staying in suffering loops are no longer a part of the path. You get to decide what it is that you need and deeply deserve. THIS is the time to go all IN or all OUT. What is it that you are being summoned to feel in this sacred tipping point? What is giving you joy and what is no longer serving you? Invite the energies of this Solstice to support you in your deepest need and desire.

Healing into Abundance, Joy, and Service of Love is what you came here to partake in. Let that be your guidepost.

Gabriel Heartman is an emoto-spiritual men’s and women’s facilitator, energy healer, writer, poet, and heartist with the SoulFullHeart Way of Life.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc.

Visit our patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

Happy Solstice Day

By Raphael Awen

Solstice

When the Sun, Sol, Soul, goes into stasis, stillness, stops; Solstice…

This is probably the best example of what it feels like to hold space for a part of you.

When you go still, when you stop all vibrations coming from you, when you stop generating any noise; in that moment, you can hear and feel and see all the noise, vibrations and sounds that are around you, or ‘in your field’ without being them.

You are holding still space.

What’s cool about this, is that a higher self version of you, which YOU also ARE, is the one that can go still. This higher self you then holds the space for the parts of you that can’t go still in that moment.

You don’t have to stop the noise. You just need to be willing to stop to hear the noise.

In the stillness, hear and feel all the nuances of the waveform sounds coming at you. A jackhammer from construction or birdsong in a nearby tree – go into it. What’s under the noise? What is there to feel? Feel your emotional landscape in the same way.

Then notice in the stillness, what moves or happens as a result of your alchemical stillness. What shifts in your presence as you let go of consciously holding still space and return to the focus of tasks or goals?

Imagine that. Things happening in the stillness, and as a result of the stillness! Of course it is, because even complete stillness is sourced in love, which isn’t still or passive in any way.

Love is in hot pursuit of you, and not in any ambivalent ‘I’ll be here when you are’ kind of stance towards you. Love is aching to connect with you, heart, soul and body.

Stillness is the voice and vibration of love that you can enter as your birthright, as often as you wish, where you can stay for as long as you like.

Happy SOLSTICE day!

 

Raphael Awen is co-creator, teacher, and facilitator of the SoulFullHeart Way Of Life. Check out our programs: FREE, PREP and DEEP, for a new and profound going-on place in your spiritual and emotional journey at www.soulfullheartwayoflife.com/sessions.

Return LOVE in money form: https://www.paypal.me/supportsoulfullheart or visit our Patreon page to become a monthly supporter: https://www.patreon.com/soulfullheart.

 

Our Inevitable Growth

By Raphael Awen

Growth occurs naturally. It’s built in. You have to go against nature and really work at it to slow it down or stop growth.

And even then, there really isn’t any such thing as stopping growth, because ultimately all steps backwards become steps forward, as we digest them and they become composted into our next growth trajectories.

However, parts of us can sure suffer in this illusion of efforting trying to hold back our growth. You are a growth Superman, a growth Wonderwoman. You came here to grow, even if by nothing else, than learning how to relate with your own power to attempt to resist growth.

So how could we self lovingly become more aligned with our built in native growth wiring? How could we spend less on efforting resistance and instead allow ourselves to be in more natural easy flow?

For those of us who consciously ache to grow, how could we settle into more native trust and rest around our growth?

We know it would look like more trust and rest, less anxiety, more childlike Joy and stuff like that…., but how do we ‘get’ there?

You get there by wanting it. You get there by holding the QUESTions. ‘But, how do you ‘do’ THAT’, you might well ask?

My truth is that the only real way to do that is to feel the part of you who doesn’t want to grow, who wants to stay stuck for its own reasons. Open your heart with curiosity to the parts of you who have their own valid reasons for resisting growth. What you learn and discover in getting to know these parts and their motives is that they are coming from love as they know it and feel it.

This is a strange feeling to go into feeling the part of you who doesn’t want to grow as this exercise becomes a supercharged entry into your deepest growth.

The solution isn’t overcoming your resistances to growth, but rather embracing them. Now, we find and feel how the resistance was necessary to growth and even part of the natural cycle.

Even a seed has a necessary hard and impenetrable shell for the time that it is needed to take it to the next place.

 

Raphael Awen is co-creator, teacher, and facilitator of the SoulFullHeart Way Of Life. Check out our programs: FREE, PREP and DEEP, for a new and profound going-on place in your spiritual and emotional journey at www.soulfullheartwayoflife.com/sessions.

Return LOVE in money form: https://www.paypal.me/supportsoulfullheart or visit our Patreon page to become a monthly supporter: https://www.patreon.com/soulfullheart.

I Am The Bright, Bright, Bright, Light Of God

By Raphael Awen

I am being filled with new wonder and appreciation lately for how powerful a creation frequency are the words coming from our mouth. And then feeling how it’s not just the words coming from our mouth, but quite possibly even more importantly, the words processed internally that don’t need any physical volume to be just as powerful, if not more, in shaping the reality we live in.

Then when you couple this understanding with no longer using it to overcome or pave over unwanted emotions, but instead reaching out in words to the parts of ourselves who don’t feel very keen on a positive thinking/positive speaking exercise, then this really goes somewhere.

I had embraced this message quite deeply in my 20’s and then let it go because it was being related to so mechanically and the inevitable ‘word police’ showed up internally as well as in our social circles. The entire understanding hit our emotional growth ceiling, if you will and it just kind of floundered.

Now, it’s time to dust this awareness off and feel what wants to rise from those ashes.

‘I am the bright, bright, bright light of God’.

‘I am superabundant love and bounty’.

‘I have full access to every good thing imaginable’.

 

Raphael Awen is co-creator, teacher, and facilitator of the SoulFullHeart Way Of Life. Check out our programs: FREE, PREP and DEEP, for a new and profound going-on place in your spiritual and emotional journey at www.soulfullheartwayoflife.com/sessions.

Return LOVE in money form: https://www.paypal.me/supportsoulfullheart or visit our Patreon page to become a monthly supporter: https://www.patreon.com/soulfullheart.

You Are Surrounded

By Raphael Awen

You are surrounded by endless infinite love, but ‘why then,’ you ask, ‘does it feel like the opposite much of the time?’

Great question!

While our emotional body is easily able to dial in this infinite love feeling reality in any moment, it is rarely foisted upon us. And more often than not, there is a more challenging emotional reality that we feel in a way that feels like it is between us and our joy, or our bliss.

From the vantage point of seeing ourselves as the light and love beings that we are, it makes good sense that we came here for these kinds of challenges. We gave up our oneness with pure bliss to enter what feels like not-bliss so we could learn to appreciate, and then to navigate the difference.

What could be more valuable than being able in an ever increasing way to dial in any emotional state we desire and need, that doesn’t deny the state we don’t want, but instead answers it, fills it, and responds directly to it?

You see, love isn’t love if love is all there is. Love gets its feeling toned definition by comparative difference. We came here to navigate that gap of difference. The gap is the playing field. Without the gap, there isn’t any game.

And what better way to navigate any of this than by feeling the part of you who feels excluded from love’s bounty, and then inviting that part into your heart that can feel and access this love?

 

Raphael Awen is co-creator, teacher, and facilitator of the SoulFullHeart Way Of Life. Check out our programs: FREE, PREP and DEEP, for a new and profound going-on place in your spiritual and emotional journey at www.soulfullheartwayoflife.com/sessions.

Return LOVE in money form: https://www.paypal.me/supportsoulfullheart or visit our Patreon page to become a monthly supporter: https://www.patreon.com/soulfullheart.

When I Grow Up

By Raphael Awen

When I grow up, I want to be able to travel with just my consciousness. I want to be able to transport my physical body to anywhere in Gaia, and beyond, and beyond the beyonds.

When I grow up, I want to be able to let in all the love I am needing in any moment. I want to be able to transmute any internal emotional feeling state into the one I want and need in that moment.

When I grow up, I want to be able create new realities simply with my consciousness. I want to be able to dream the biggest dream I dare dream and then right there, step into the dream.

I am the bright, bright, bright, light of God, growing up into full remembrance of all that I already am. I am eternal and infinite love. I am already one with all that is.

I’m living through the process of forgetting and then remembering this all that I never actually lost. I chose and created this reality of time and this reality of physical space. It’s only one reality of so many more. I am ever being birthed into the more that is the very heart of the universe.

I get to do and be all of this with all of the seriousness of a child at play. And I get to do it with you, an other who only appears to be other, as we are all already all one. (‘Alone’ is really only feeling the ‘all-one’ state of the universe seeking to know itself by being in a relationship with an other) You are this relationship inside of you. You to you. You to love. You to other.

What do you want to be when you grow up? What are you longing for that feels missing? What dreams are aching to be lived out through you?

 

Raphael Awen is co-creator, teacher, and facilitator of the SoulFullHeart Way Of Life. Check out our programs: FREE, PREP and DEEP, for a new and profound going-on place in your spiritual and emotional journey at www.soulfullheartwayoflife.com/sessions.

Return LOVE in money form: https://www.paypal.me/supportsoulfullheart or visit our Patreon page to become a monthly supporter: https://www.patreon.com/soulfullheart.

Lifting Veils Invite Feeling Parts/Metasoul Aspects

By Jelelle Awen

FEEL. Just feel. Let the textures of your heart come up to BE. Allow what needs your attention to claim your space and hold it with self love. In this feeling/allowing/holding space for yourself, you create NEW possibilities of healing and transformation.

The parts of you that need you…the little girl INside or the little boy INside, the HUGE warrior, the guard on duty, the controller/manager, the punisher/critic, the teenager…..ALL these aspects and their emotional reality are pinging and ponging from within you. It doesn’t really work to ignore this, although you can try and part of you may try VERY hard to suppress all this emotional activity from coming UP and out.

All these parts came and formed when feeling was not OK, when there was no space made inside for them and with them by those meant to care and guide, your caregivers and parents as they didn’t have this either. There was no space for feeling what you were feeling WHILE you were feeling it and so the energy gets stuck.

It is stuck in stories, scenes, and moments that your mind brings you back to often, trying to help your heart heal, yet unable to do it. Your mind brings you ‘back’, yet these moments live in the Now of the emotional body, continuing to play out and influence you. These moments need your heart presence in order to be ‘moved on’ from being 3D anchored.

In sessions lately, I have been hearing more from people who do not remember very much about their childhoods. Or they can’t remember after certain traumatic and painful events happen or before these events, especially those connected to sexual abuse experiences. This is not actually a matter of memory of the mind, but rather, the Inner Protector which has ‘shut down’ access to the memories because they would be too painful for you. The Protector becomes worried and concerned that you couldn’t ‘handle’ to remember and emotionally digest it.

This is the same thing with connecting to other timelines/lifetimes as well. The veil of amnesia is maintained and kept ‘down’ by the part of you that was tasked with doing this. We call this aspect the Gatekeeper and they need to feel that YOU are ready for remembering and connecting to the often very intense karma drama that these Metasoul aspects live in.

In the SoulFullHeart process, we support the authentic You – your 5D Self – to arise that CAN handle and wants to feel, to remember in order to heal, and to BE with the stuck places and parts that need you. You begin to remember it ALL (including other lifetimes with increasing clarity) AS you negotiate with the Inner Protector and Gatekeeper aspect. Negotiation with these parts allows for the pipeline of memory to open and trust grows that You can handle what comes as a result.

Your Protector may still ‘see’ you as a child and as you connect consciously with them, they start to lean into you and rest, feel you as more of an emotionally mature adult. As the Protector rests, this opens up your heart, body, soul, mind in often HUGE and new ways. More about parts/Metasoul aspects here: soulfullheartwayoflife.com/parts

FEEL. Just feel. It’ll be OK. It’ll be Beautiful even when it is necessarily painful.

So much support is coming from these bounding and bountiful energy waves right now to hold a space for the feeling of feelings.

So much support WITH love to go where love wants to go and couldn’t go in the moment, yet can in the NOW…..moving, transforming, and offering so much more possibility of love as you feel and, so, heal.

~

Jelelle Awen is Co-creator/Facilitator/Teacher of the SoulFullHeart Way Of Life. She is a Soul Scribe and author of four books about Ascension, awakening, and emotional body healing. Jelelle offers a 90 minute one on one bridging session with her over zoom for $55 USD min. donation with women and with Raphael for men, along with other SoulFullHeart Facilitators as well…more information here. Visit soulfullheartwayoflife.com for more information about sessions, videos, etc. Visit our donations page to offer a monthly or one time money donation to support our offerings.

Energy Update: Anxiety, Depression, Trauma Transmutation Through Parts/Metasoul Connection

By Jelelle Awen

The current Ascension energies (or Divine Love energies!) are INtensely working on revealing undigested traumas that can anchor you to 3D consciousness. I’m hearing/seeing many souls who are feeling more acute anxiety, depression, heavy sadness/despair, and more in response to these energies. They are also ‘reliving’ memories of abuse from their childhoods in a visceral way.

Your emotional body is often the densest ‘body’ in terms of being anchored to 3D as so much has not been digested yet or paid attention to at the ACTUAL level of where the wounded originates…… yet rather numbed over, bypassed, analyzed, or perhaps just avoided. Your Metasoul (fractal expressions/other lifetime aspects) also has much emotional indigestion from many timelines of karma trauma playouts going on with the veil of amnesia making it very challenging to connect to and be consciously aware of this.

The transmutation of traumas from this life and from other lifetimes in the Metasoul is KEY to the ongoing Ascension process. This cannot be avoided or bypassed as your whole BEing on ALL levels (emotional, chakral, physical, mental) is being invited to ascend. That means ALL parts of you and all expressions of your soul receive and can respond to this invitation. No parts of you get left behind and the gifts of your traumas unwrapped get to ‘come along’ too.

Yet, how DO we transmute these traumas, especially when they can feel so intense and deeply ingrained? Connecting directly to the parts and Metasoul aspects that are experiencing the trauma (in the Now, there is no ‘past’ in the emotional body) is the response that we offer through our SoulFullHeart process, which I feel is one of the most direct, effective, self empowering (ultimately self led), and natural approaches to TRULY transmute traumas on a quantum level.

Trauma has its own specific vibration. It is more dissonant in tone. It is more ‘out of tune and tone’ from the harmonic ebb and flow of your 5D Self. When the trauma is deep enough, these tones form into a looping cycle of energy that we call a ‘part’. Parts have a fixated energy that is stuck in the scenes of when the traumas occurred. Even as your physical body matures and ages, these parts remain at the emotional age of these traumas. If you can feel and sense your essence like an energetic flow, then you can get how traumatizing situations would alter and disrupt that flow. The density of 3D living challenges the porous flow of emotions even more.

When traumas can be emotionally and energetically digested IN the moment that they happen, then they don’t get stuck and fixated. This digestion happens when an open-hearted person/caregiver/parent is able to feel you WHILE the trauma is happening with much love and compassion. Compassionate love moves the trauma energy out of fear and into love.

Most of us, however, didn’t have this kind of in the moment digestion happen with our caregivers as actually it was usually our caregivers who caused the traumas. This is especially true for the deeply rooted trauma caused by early childhood sexual abuse where boundaries of personal identify haven’t been established yet nor sexuality naturally expressed yet.

In our SoulFullHeart process during sessions, we as your Facilitator create a bridge with you to these traumatised parts of you and offer them much compassion, forgiveness, and healing/loving energy from and with the Divine. Parts of you respond to this love by unfreezing, unsticking, and lightening UP. The parts can then transmute from their wounded energy into their higher vibrational energy.

Your Inner Child’s shame can transmute to innocence. Your Inner Mother/Father’s anxiety can transmute to trust. Your Inner Teenager’s depression can transmute to creativity and risk taking. Your Protector’s vigilant guardedness can transmute to healthy self protection. Eventually these parts integrate into the wholeness of your 5D Self. More about parts and Metasoul aspects here: soulfullheartwayoflife.com/parts

Your Metasoul Aspects (commonly called ‘past lives’) respond in the same way to be connected with and ‘rescued’ from their intense timelines by your loving presence. They can transmute out of the stuck, collective archetypes of warrior or monk or wounded queen or wounded king and into the healthy expressions of guidance and strength, deep resonance with the Divine, and natural feminine and masculine balanced leadership. The soul gifts they have to offer you are now freed up to be in exchange with you. 

The trauma from the timelines your Metasouls live in is often hugely bleeding into yours and that also can cause intense emotions to come up for you. More about that in this article: https://soulfullheartblog.com/2018/05/19/energy-update-timeline-bleedthroughs-metasoul-karmic-transformation-opportunities/
In this process, you become your own healer. You are offering ALL parts of you the love and care that you most likely offer freely to others. If you serve love as a healer, then you KNOW what you can provide to others in response to their pains and struggles. This, then, is an invitation to offer that beautiful compassionate and objective witness energy to yourself and all parts of you that need you.

Every emotion offers a world of discovery as you connect with which part of you is feeling it and WHY they are feeling it. Every emotion actually elicits a curiosity response from you as you are able to separate from the experience of it in order to BE with the part of you that is feeling it.

Every emotion is your heart’s song and your response with love allows the tones to come back into tune and melodic expression again as the Infinite Love that YOU ARE.

~
Raphael and I talked about the how the recent Ascension energies are inviting the digestion and transmutation of emotions through parts work in our recent livestream: https://youtu.be/ZgYLxoiwYoc
We offer 1:1 bridging sessions with a SoulFullHeart Facilitator (me, Raphael Awen, Gabriel Heartman, and Kalayna Colibri). These sessions are often LIFE changing as a whole new perspective on suffering opens up the way for MORE love! More info here: soulfullheartwayoflife.com/bridging-session

~

Jelelle Awen is Co-creator/Facilitator/Teacher of the SoulFullHeart Way Of Life. She is a Soul Scribe and author of four books about Ascension, awakening, and emotional body healing. Visit soulfullheartwayoflife.com for more information about our NEW SoulFullHeart process programs, group calls, videos, etc. Visit our donations page to offer a monthly or one time money donation to support our offerings.