Lately I’ve been in a process of feeling the parts of me that have been numbed, neutralized, and suppressed for different reasons and often in forms of protection. I felt my inner masculine and inner queen ready to help move these parts into more aliveness, vitality, passion, connection to a sense of purpose and to heal these muted tendencies.
Since I’ve begun this journey I’ve already felt an amazing amount of energy from doing energizing yoga to move my physical energy flow, feeling the parts that are resistant to anything changing, and reconnecting with service to others in a new way. Part of this was listening to Jelelle’s chakra meditation using singing bowls in order to feel out my energy body and where it might be getting stuck. You can listen to that here: https://youtu.be/zR_aMtJK4lc
After this, I felt inspired to write this poem to share what the divine, the Magdalene’s and my higher self are energizing to me and my parts. Each stanza is related to a different chakra and how my whole being can come alive in a new way. To leave this story that I don’t have fire or passion and to discover what my version of that is, and why it’s been suppressed for good reasons. Perhaps it’s something you needed to hear as well. ♥️
Awaken yourself For you have work to do Inside and out In service and of self
Enliven yourself For you are being called to answer your soul To discover your purpose And serve from love’s overflow
Hear yourself For your truth holds a power Strong enough to love And soft enough to move mountains
Feel yourself For you are no longer suppressed Your heart is aching to come alive And rest in the lap of the divine
Empower yourself For anything less no longer serves You are ready to be bigger To be inspired and passionate
Love yourself For it lives and breathes within Waiting to heal every part of you And ignite your lover’s potential
Ground yourself For you are held in deep surrender As you learn to trust the fall That this initiation will inspire
~~~
Raianna Shai is a SoulFullHeart facilitant and community member of the SoulFullHeart Way of Life. Visit https://www.soulfullheart.org for more information about space holding sessions and free 45-min intro calls, group calls, videos, community, etc.
The gift of your healing efforts Is the revelation Of your own healing gifts.
Those divine energies That support you Are also invited To move through you to others.
What else could our healing be for Besides nourishing ourselves enough, Reuniting with our souls enough, Embodying our divinity and humanity enough, So that we can truly support others To find that they too Are ‘enough’, And arising together In purer and purer Heart frequencies?
Expressing our gifts In an egoic, False light, False God way, Tells us that ‘enough’ doesn’t exist, That perpetual suffering is ‘normal’, That in order to lead We must be worthy, We must be infallible, We must be elevated By projected perfection And pictures of ‘Enlightenment’.
In all of this Parts of us forget That being humble, Real, Transparent, Desirous of our true selves, Needy for the Divine, Hungry for pure love, And messily striving For more intimacy And resonance With others Is the truest, Deepest path To healing And To offering healing In all ways, In all relationships, While living into our capacity To be that heart that others lean into As they rediscover And purify Their own.
The wounded heart and soul Within Is meant to move To softer, gentler Landing places Where love truly reigns And the suffering you’ve felt For oh, so long… Can finally find its way Back to the bliss And blessed joy That your soul remembers, That your parts ache for, That your Divine Self Is anchoring And wanting everything within To ask for, Need, And let in.
Beloved, This is your birthright… To heal and let heal, To love yourself So you can truly love others, And to expand Your consciousness As you wake up And shake off The sleepy lullaby Of the Matrix world… Remembering And rediscovering Everything that is truly amazing About life, About love, And above all… About you And all that lives within.
***
Kasha Rokshana is a Divine Feminine Love Ambassador, SoulFullHeart Women’s Facilitator, soul scribe, and poetess. Visit https://www.soulfullheart.org for more information about space-holding sessions and free 45-min intro calls, group calls, videos, community, etc.
All Seven Chakras: Chakra Meditation And Sound Healing Series
Per request, this video is a compilation of all eight videos that I recorded in my daily Chakra Meditation & Sound Healing series last week. The 1hr 20 minute video includes a sound transmission from a 432HZ tuned bowl with a specific resonant note playing that corresponds to each chakra: the root chakra, sacral, solar plexus, heart, throat, third eye, and crown.
I also offer a meditation to tune you into each chakra along with affirmations/recoding for each one. You can read about each individual chakra through the descriptions of each video on my FB feed or in the playlist at: https://www.youtube.com/playlist?list=PLNmrHdaQSAvIB4KbRnnqNSZ20DgfN1Jdh
In the final part of the video, we tune into all of your chakras as I’m playing all the sound bowls that activates/clears/opens all of your chakras. I particularly focused on playing the Root Chakra (E note) and Heart Chakra (F note) as the grounding into our heart space is the base from which we can most effectively open out all others.
This video would be great to play as you are falling asleep as well, just letting the codes come through as you drift into theta/delta states.
I’m grateful for the Divine inspiration that guided me to offer this series and for the inspirations that come in the future that serve love within me and with you as we embody our I AM on all levels.
More sound and voice healing transmissions to come, esp now that I have my handpan!
INjoy!
With Love,
Jelelle Awen with Divine Mother
More info about free intros/sessions, group call events, books/writings, online community, and videos at soulfullheart.org.
Root To Crown Opening: Chakra Meditation And Sound Healing Series
As I share this final video in the series, I can feel how I have been changed by it, by showing up each day to journey into the Divine retuning/recoding of these precious energy centers. I’ve been connecting to and working with the chakras for many years now, yet I feel like they arose anew for me by feeling them/seeing them as the Divine does. So much love for both the capacity that they can express and also for the densities/blocks/plugs they may still contain!
I can feel how you may be drawn to one particular video and chakra for a time….and then moving organically onto another depending on what phase you are going through. Or perhaps listening to all of them at once, which we will offer a video soon for that.
I’m grateful for the Divine inspiration that guided me to offer this series and for the inspirations that come in the future that serve love within me and with you as we embody our I AM on all levels.
Description:
In this final video in my chakra meditation and sound healing series, we tune into all of your chakras as I’m playing my 432 HZ tuned crystal sound bowls that activates/clears/opens all of your chakras. I particularly focused on playing the Root Chakra (E note) and Heart Chakra (F note) as the grounding into our heart space is the base from which we can most effectively open out all others.
The meditation that comes through me invites you to open up to each chakra and feel the blending of them as well, along with some light language coding. As you move into embodiment of your sacred humanity. Of your Divine essence. Of your Infinite Love essence.
Thank you for being and joining me on this journey. You are SO loved.
This is the eighth and final video in a series that I’ve been offering over the last week, tuning into each chakra while playing my sound bowl that activates them, channeling whatever messages come through from Divine Mother/Father through my human heart to yours.
I’ve been sharing this chakra series on FB, IG, and our SoulFullHeart Experience YouTube Channel. I’d love to hear and feel your movements, reactions, and processes that come up in response to this series.
In this video, I play my quartz crystal singing bowls tuned to 432HZ that I happily have back in my life after needing to sell them when we came to the UK. I love them as they offer such an instant boost, energy clearing, light body activation, and chakra opening!
These specific bowls resonant at frequencies/tones/notes for the root, heart, and third eye chakras. I also offer a guided meditation to connect you to your chakras in a cleansing and balanced way as you tune into the frequencies of the bowls.
Join Raphael Awen and I for a Living in 5D group call transmission on Sunday, June 10th at 5:00pm BST (UK time)/noon EDT/9:00am PDT over zoom where they will provide 5D teachings, a crystal bowl sound healing transmission, and guided meditation. You can offer a donation to attend and receive the recording (usual is around $10 CAD) at https://www.soulfullheart.org with more info there too.
This week’s Blood Supermoon is also a lunar eclipse and is already bringing with it waves of energies to digest and move through even though it’s still a few days away…
It’s been a few days for me now of womb discomfort and other physical symptoms I associate with PMS, yet the intensity of these physical symptoms has had an uptick… focus is challenging, fatigue sets in quickly and then can move just as quickly, digestive difficulties that are growing in intensity along with intense bloating, and physical pain in many parts of the body yet especially the head/third eye and crown chakras. This is aside from the emotional pieces too, which have also been amplified and difficult to track in moments, though I’ve found that being with parts of me and soul aspects as well has been so helpful!
I get the sense that this is not only about how my own womb is being impacted by collective energies and the dark night we’re all wading through together… It’s also about how we are all connected in it through our wombs/haras and how we can’t help but be impacted by what’s moving (or not) in each of our womb spaces.
We’re trying to birth a new world through all of our wombs and yet we also have to detox and move the energies that live in her first. There are energies that we’ve consciously and unconsciously allowed to be stored in her; like fear, disempowerment, and over-holding/transmuting of others’ traumas and pains which we were never meant to do.
There are also parts of us that cling to her with shame and guilt and other parts that have been protective of her for good reason. There are Matrix plug-ins to her that also need to be looked and felt, that connect us all to the unfelt/unhealed pain passed down through many generations of women.
Jelelle and I have led several women’s calls with guided meditations to help you access and feel your womb in a deeper way. You can donate whatever you feel to or go to our shop to purchase: soulfullheart.org/shop
Our wombs carry many codes for us of our personal awakening journeys and alchemy in service of love and co-creativity with the Divine, and its suppression has felt like being ‘womb-punched’ at times. The plight of the collective womb for women is real and always has been in this dimension.
This suffering ground is being backlit now especially by the ‘shots’ of poison and nanotechnology that are being chosen out of fear of a loss of freedom… something that pings in our wombs because of the Matrix plugins there that have already bound our wombs’ energies and sense of true freedom. These ‘shots’ include a direct attack on the womb itself and in turn, all those around it.
Here’s a video you can watch where several doctors talk about this very thing:
The reality of this is tragic and sad… and is being amplified by this Supermoon lunar eclipse that happens to be the ‘Blood Moon’, especially as the fears don’t seem to be ebbing and are instead being stirred up more. There is no doubt that these energies are powerful, yet there’s a reality to this ‘moon’ that feels dark, especially in what it is showing us all. Whether you feel that the moon is purely divine or hijacked by the Matrix (or both, for nothing can be separate from the Divine itself) the energetic impact of it has many sides to it.
At this time of a profound Dark Night of the Soul collectively, we’re being invited to truly see what’s being offered through the lens of our very sensitive bodies that are both physical and ethereal.
It feels important to cleanse the womb/hara on a physical and energetic level, to move light through yet also to offer a space for her to feel with you what she is feeling and moving within her. If you are especially feeling a lot of physical/emotional pieces and symptoms at this time, I recommend this meditation from Jelelle Awen to help ease what you’re feeling and also to help you go deeper into what’s moving for you/parts of you:
As the collective ‘womb’ we all share continues to move the energies of what’s burning UP through her, we’re not only being offered a dystopia but also hope… it was our co-creative power that brought in the reality we’re living out and allowed it to seed the way it has. That means we also have the power, which starts individually always, to move into another phase of co-creation now that we’ve learned so much from this one.
The reality of many wombs being in pain now is real, yet her power is also just as real and there’s so much we are invited to put together around this, to truly take care of ourselves and thus everyone around us in an authentic, non-self-sacrificing way.
I feel how important awareness of these pieces is right now, to be able to digest and feel them. Fear and the parts of you that may feel it is never ‘bad’ or ‘wrong’. Yet, it’s the relationship to fear that is also important to feel and get real about… feeling and holding parts of you and Metasoul aspects in other lifetimes who vibrate in it moves all fears into trust eventually, with dedication to them and to your womb, who helps to hold them all.
Kasha Rokshana is a Divine Feminine Love Ambassador, SoulFullHeart Women’s Facilitator, soul scribe, and poetess. Visit https://www.soulfullheart.org for more information about space holding sessions, group calls, videos, community, etc.
Yesterday, I paused to feel the panic moving through the collective, how it could easily echo something that needs me inside of me, yet doesn’t seem to at this time…. At least not in the same way as it seems to be for others.
It rippled and ripped around where I stood. It told me, asked me, to keep being as still as I can, to keep holding space for it, to keep being a beacon of love and surrender during a dark time.
Having been through dark times in this life and many others, I know I can do this. I can be the lighthouse on the dark and stormy waters, whether the ships can see me or not.
My soul knows the solace, the solitude, the loneliness too, of being a ‘healer’ in the midst of chaos. My soul also knows the beauty of the beaconing, the beckoning towards brighter shores of possibility and deeper connection within and with the Divine during such times as these when the death knoll (literal and figurative) sounds and there is an added poignancy and consciousness/awareness in our daily interactions and activities that we couldn’t get to otherwise.
My heart knows that this is all leading us to deeper connections to each other and ourselves as well as our beloved Gaia, as what is rebooting completes its reset cycle, bringing the collective into many different strands and strata of awakening.
All lenses are valid, all viewpoints need acknowledging. None are ‘wrong’ and none are absolutely ’right’, for this world is not now nor could ever be black and white.
I think the deepest gift we can offer ourselves if we choose to isolate, to pull back and out from ‘work’ or from ‘social’ as a precaution is to go inward and feel. The world is on a sort of ‘pause until further notice’ which is extremely rare. This is an opportunity to see what’s been brewing and moving on the inside of each of us. Where is the stagnancy and stubbornness toward love and surrender? Where is there a poignant fear of death or loss or both? These are existential questions, I know. Not everyone will be able to ask themselves or parts of themselves these just yet, but the invitation is there as always. And, as always, the Divine is here holding us all in whatever explorations we’re having inside and out and in whatever it is we are discovering about ourselves and our worlds, both inner and outer.
We are being invited to see our capacity to create the life we actually DO want and how this all comes from inside of each of us… from these places of panic and worry that are rooted far deeper than simply just being what ‘is’ and therefore accepted as only what ‘is’. There is SO much that needs our LOVE in these places. There are so many parts feeling their beloved 3D world being shaken up and so many Metasoul aspects in other lifetimes feeling a recapitulation of what they’re going through as well. Indeed, there are MANY layers all happening at once, so the need to pull it all back inward and make space for feeling it all is very, very real.
In all of this… there is nothing to ‘vanquish’ but there is a lot to be with and love UP.
It’s from this inward place that it can all change for the better, starting with the chaotic INNER world, the one that tends to get brushed aside or buried far too often.
Much love to you all and everything inside of you that may be in deep reaction at this time….
Kalayna ❤
***
Kalayna Solais is a SoulFullHeart facilitant, soul scribe, and poetess. Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc.
Chakra Clearing/Activation With 432 HZ Crystal Singing Bowls –
So excited to share this! My first meditation and activation with my new 432 HZ tuned, chakra, crystal singing bowls recorded early this morning (that’s why it is dim in the video)! I just got them yesterday yet my Metasoul is being activated and the understanding and remembering of them is coming through already from other timelines (especially Atlantis and Lemuria) with help from my Arcturian aspects too.
My dog Koda sweetly joins me in the background, grounding in the energies in his unique way. He hasn’t left my side since I started playing them and seems very soothed by the sounds, even falling asleep during this video!
The healing frequencies of these sounds moves beyond the mind so I encourage you to close your eyes and go within as you listen to them. They work on physical, spiritual/chakral, mental, and emotional levels. I start the video with setting an intention of transmitting compassion, self healing and self love through my heart to yours. You can set and hold in your heart your own intention for what you’d like to receive from and with the bowls.
I then go through striking each of them three times to activate them and ‘wake them up’. Then I go through each tone as it relates to the chakras, starting with the upper chakras (personal sun, soul star, and crown); then the third eye/forehead/pineal gland; then the throat and causal (back of the head) chakras; then the higher heart chakra; the solar plexus; the sacral; and finally the root.
Tune into each chakra as the tones are being played to align your frequency with this ‘pure’ one. You might notice a sense of dissonance as you do this as the chakras come into more balance.
I then blend different tones together by playing the bowls at the same time….feeling where I am guided to go. Bringing it back to the ‘root’ over and over to allow for grounding.
INjoy this sound meditation with many more to come feels like! Would love you hear about your experiences during this so please share below!
Jelelle Awen is Co-Creator/Teacher/Facilitator/Ambassador of SoulFullHeart Way Of Life, a healing process and paradigm offering New Gaia Ascension frequencies to transmute trauma into love on emotional/spiritual/physical levels. For more information about 1:1 individual sessions with SoulFullHeart Facilitators, virtual group transmissions, four day gatherings in Victoria, BC, writings/books, and videos, visit soulfullheartwayoflife.com.
I am excited to share this NEW guided meditation with me….just filmed this morning actually….offering interaction and activation of your ascension chakras, connection with your Inner Protector, and overall high vibrations! I feel this may help with ascension body symptoms esp.!
Here is the description:
Intense, ongoing ascension energies are being offered through downloads/upgrades/codes from our sun (through SOULar winds and geostorms mostly) and through Gaia resonance frequencies spikes/waves….and lunar full moons too. In this video, SoulFullHeart Teacher/Facilitator and Ascension Guide Jelelle Awen offers teachings and a guided meditation to help you activate your ascension chakras and negotiate with your Inner Protector to allow more integration of these energies.
Blocks to integrating these ascension energies into your heart space can lead to some of the physical body symptoms people are experiencing such as lightheadedness, pain in the neck/head/shoulder area, ringing in the ears, tiredness, and many more. Jelelle invites you to connect to the relationship that parts of you have to these ascension energies coming in and to your overall process of awakening. Resistances and fears of moving into your soul bigness can be held by your Inner Protector that deflect these upgrades from coming in.
In this meditation, you connect to your Personal Sun/Stellar Gateway, Soul Star, and Causal chakras as aspects of your higher dimensional ‘branches’, plus the main trunk or usual seven chakras, and then to the roots of your Gaia chakra as connected to Mother Gaia. Jelelle moves you through each of these chakras and bridges you to connect with your Protector and how they are relating to each of them. You also light up the 5D self ‘tree’ from branches to roots with white, pure light.
Whatever you feel and notice during this meditation is perfect for you, offering information to you about your ascension process and how parts of you are relating to it.
Jelelle Awen is a Parts Work/Metasoul & Galactic Aspects/Sacred Union Teacher & Facilitator, and Ascension Guide. She is Co-creator/Facilitator/Teacher of the SoulFullHeart Way Of Life awakening/healing process and community. She has written four books about Ascension, awakening, and emotional body healing. Visit soulfullheartwayoflife.com for more information about galactic activation, bridging and ongoing individual/group sessions over zoom with her and other SoulFullHeart Facilitators with men and women, videos, books, etc. Visit our donations page to offer a monthly or one time money donation to support our offerings.
SoulFullHeart Teacher/Facilitator, Ascension Guide, and Author Jelelle Awen takes you through a quick white light cleaning of your chakras. In less than ten minutes, you connect with and clean your main seven chakras plus your Personal Sun chakra. She also shares sunrise codes and ocean energy from Puerto Vallarta, Mexico.
She introduces you to your Inner Protector, a part of you that guards and protects you and makes the transition from overly protective to Divine guide/channel opening up access to your Metasoul/other lifetimes.
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Divine Self Embodiment Blog (Formerly SoulFullHeart) 