Tag: consciousness

The Magical Perspective Of Our Metaspaces

Published on by Kasha RosaLeave a comment

by Leena Colibri

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Waves of magical realizations cascade over me as I learn to breathe them in, feeling gratitude wash away all tendencies towards desperation for this and that to change or “finally be here”. This arises along with feelings of tension  around whether or not I can maintain this state, as the conditioning and learned ability to downplay all that is good about my life is still moving and healing.

My life, as it is right now, is something I have the desire to keep letting in, because as I do that, not only do I get to live more fully in every moment and perhaps not ever need to experience “nostalgia” again, but it also gives me the gift of being able to see how far I’ve come. Phew. Going to breathe that one in for a moment… wow. Everything in life changes and shifts so much while we engage in our own healing. There have been many choices I’ve needed to make to get here, some very tough ones and some that came rather easily, and without being willing to see and feel what it is that I truly need and desire, perhaps I couldn’t have risen to my next waves of alchemy and co-creation. Because I have dedicated much energy to going inward, I now get to cultivate a metaspace and vista inside that I get to see myself and my life from.

There is so much that finding a metaspace inside of ourselves can offer us, especially around being able to take a step back and view our lives from a different perspective – one that is not so steeped in any in-the-moment tensions (though the tensions may still be there to some degree, just not so fused to us). What’s cool about these metaspaces is that when we energize our desire for them enough through meditation and taking time to ourselves, they seem to start to happen on their own, offering us organic moments of ecstatic joy and even bliss as we see and let in the true magic of our lives. This is what I feel now as I feel some surprise at becoming enveloped in these waves of love and appreciation for my life right now.

In addition to this, I feel awash on the shores of magical humanity in the moment… sitting at a computer that does these magical things that WE created it to do! Or rather perhaps I should say that we co-created it with beings and forces that we cannot always see but we definitely perceive to different degrees and at different levels! Woah! There is so much that we co-create every single day, in every single moment.

I also feel magic as I am sitting in my little apartment here in Mexico, feeling its size and set up as something not unlike a dream fort I would have loved to have as a child, complete with tiny kitchen and nesty, cozy bed! Of course I also have desires for improving my space and even for it to be in a different location, yet there is so much I am continuing to let in about the magic of where I am, who I am and what I have NOW. This life chapter I’m in is one I would only have dreamed of even a couple of years ago. Now I get to live into it.

I have noticed that there seems to be a conditioned response that we have to magic and even gratitude. I would just speak for myself, but I do feel there is a collective piece here too… there is always something to pick apart about every gift, material or ethereal, we are given. There is always a way to dissect and dismiss. Yet, too, there is always a way to let in and to feel these tendencies as they come up at the same time, letting the water of love bring up the oil of what has been in shadow inside. I’m not convinced this is something we can “master” exactly, but it does feel like a skill and awareness we can develop through deep care and curiosity towards ourselves. It is what helps us create our metaspaces, where we can see what’s going on in front of and within us in a new way.

We have to get out of ourselves from time to time. If this is difficult for you to do, try to find a lookout point in your physical reality. Take a hike up a mountain where you know there’s a view, or if there’s any way at all to get to the highest point in your town, try doing that. I find that looking downward and outward from a higher place physically is such a powerful way to let in what’s really important to me and why, and what I may need to change in order to feel myself in a higher frequency more often. You sometimes hear about people who have gone on long hikes or pilgrimages in nature to find an answer to their questions about their lives. This is a process that is so worth it and you do find the answers and the magical realizations that you seek, if you become present enough to let them in – something that being close to nature will surely offer you plenty of support for doing.

The times we are living in call us to live with more love in our hearts. We are being asked to cultivate our purposes and join together somehow, even while still having our individuation and personal time. And, in this call, we are being supported to sort through who we are and are not, even if the answer to this question is only valid for the next moment, as that claim still helps us move on to our next place of BEing and healing. There are many rivers to cross, yes. There are many streams we can each follow, yes. And there is always, always so much magic and Divine love to let in while we do so. ❤

With love from my metaspace to yours,

Leena

 

***

Leena Colibri is a SoulFullHeart facilitator, energy healer, indigo-crystal bridge and healer, writer, and poetess. Find out more about the SoulFullHeart Way of Life at www.soulfullheartwayoflife.com

 

We Are Movers Of Love

Published on by Kasha Rosa2 Comments

by Kalayna Colibri

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We are beloved movers of legacies and conditioning, called upon to go into our own as souls and human hearts, but also to serve others in doing the same. We are ultimately movers of LOVE.
We are many generations of soul-light broadcasters and love-light healers. Each phase has offered another layer of exposure of what needs to be healed and even another layer of healing in the same sacred breath. We are all healers with LOVE.
Today I feel invited to let in that so much of what we move through as we heal is not just what belongs to us, but what belongs to All, for we cannot be separate though we also individuate for what can feel like long, necessary phases before reuniting with this All-ness consciousness in heart, body and soul. The hardest part, in my experience so far, is learning to love this…
We are bridge builders from ourselves to ourselves and ourselves to each other. We are connected, sometimes by chasms, but the more bridges we can build with love and care, the more supple the skin beneath the rashes of reaction becomes. This is what it means to be in relationship and to be a healing balm to ourselves and one another. This is what it means to be in conscious commUNITY.
Claiming our roles in the creation of the worlds that we live in, both inner and outer, is the opportunity at the doorstep of our hearts. We have the capacity to feel it, heal it and transmute it ALL in the way that love wants to partner with us in doing so!
May this next moment of life be one filled with and focused on love for every single reaction, desire, disappointment, joy, and angst, for even if it isn’t always from ourselves, it is from somewhere, and pushing away is what has perpetuated the more negative, lower frequencies in the first place and also what has not let the joyful moments in to do the work and transformation they have wanted to do. We do not have to become anything we don’t want to, but we CAN feel it through to its roots and love the soil it was planted in, for the ultimate source and co-creator has really been LOVE all along…

~~~

Kalayna Colibri is a SoulFullHeart facilitator, energy healer, indigo-crystal bridge and healer, writer, and poetess. Find out more about the SoulFullHeart Way of Life at www.soulfullheartwayoflife.com

Saying “Yes” To Creating A Loving Container For Yourself For Healing

Published on by Kasha RosaLeave a comment

by Kalayna Colibri

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That exquisitely sacred space you give to yourself for your feeling and healing process has movement just in the intention of it. There is no specific protocol to follow, though there are many tools that might help you, like journaling and meditating for example. The flow of love that happens from you to you is something that is so necessary, that it cannot actually be stoppered up once it has truly begun, even if you can’t feel it in your most upfront awareness in the moment.This healing can then happen upon you at times you aren’t actually expecting it to. Many times I’ve had movements while doing something other than consciously being “in process”, like watching an episode of a show on Netflix that suddenly helps me feel something specific about myself or what I’m working through, or perhaps when I’m out in nature or just walking my dog through the city.

In my experience, all processes don’t need “time” so much, since there really is no time, but just a simple yes to the next step… Yes, I would like to start feeling the roots of this pain. Yes, I would like this reaction to move and heal and yes, I am open to all the tears I need to shed to get there. Yes, I am open to loving myself more and feeling more of my worth. Yes… I want to experience more LOVE.

To claim your healing is big and the invitation in these times is that your healing will start to come faster and bolder if you allow it, if you say “yes” to it. All it needs is a big enough YOU there to step inside of it, shining your heart beam and casting love light over it. Now is not the time for suppression, but for embracing. That may feel like the scary place to go, yet there is a you there that can hold your innate goodness and still be with all of this. If you are in a phase of desiring and likely needing it, supportive and conscious community is a place to find the deeper reflections of yourself that help you shine a light in these dark places and can help show you where you still need to go inside of yourself. Relationship is where so much of our wounding has happened and thus, relationship is where we often need to go in order to heal and in order to see what’s truly going on inside of us.

This dedicated space you hold for yourself can last a short or long time, depending on what you need. Ideally it is your daily reality, yet with busy schedules it can be challenging to remember that you have a beautiful YOU that needs your energy too. Even despite busyness, any downtime that is dedicated to spending time with yourself is an opportunity for something to move. I have often had movements happen even while watching an episode of a TV show or a movie or reading a book. Sometimes journaling and meditation are what take me there too. Whatever your intuition tells you that you need in a given moment, whatever your impulses are, once you have opened this dam of self love you will not be able to stay away from the healing that is intended for you, from you. You are beloved by all beings around and within you. You are the guidance you’ve been seeking from guides both within and without you. You are indeed always seeking YOU, even if you don’t consciously realize it, and perhaps that’s why you’re drawn to reading this or taking in any other writing about this or that speaks to your pain in some way. Something in you wants to surface and be felt so it can be healed, so YOU can be healed and move forward, letting go of all that has been encumbering you in your personal process of ascension. It’s all happening, moving, flowing and it wants to flow to and through you.

There are so many ways to find out more of who you are, even if it feels as if the core of you has been gnawed away at somehow, through years of sustained wounding that has brought on many different reactions and play-outs in your life. Any and all of them are good and we all have our own path to get to a place of more emotional and spiritual health and of course, more LOVE flow. Of course the way I advocate for, live into and also facilitate is SoulFullHeart, and of course this invitation is for you to feel into that more for yourself. However, I also feel and understand that wherever we are all at is just as sacred and just as necessary until our healing encourages us to choose something different. There is always a wide array of choices and choice points and the possibilities truly are infinite.

I encourage you to remember yourself today…to flow with the love that wants to circulate more throughout your entire being, to remember that you are an embodiment of all of your choices up to now and that you have more choices based in love, in this very moment, to say yes to as they move into your awareness and offer to help you heal and become more of that love-filled essence of you that you crave to be and serve others from… ❤

***

Kalayna Colibri is a SoulFullHeart facilitator for women around (and under) the age of 30, energy healer, indigo-crystal bridge, writer, and poetess. Visit soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

We Will Know Each Other, Love

Published on by Kasha RosaLeave a comment

by Leena Colibri

we-will-know-each-other-love

We will know each other, love.
When the seas of distance
have long parted
and the winds of inner guidance
bring us closer,
we will know the scent, feel and taste
of the radiant compliment and heart echo,
that only two true lovers
can feel in each other.
The swan of my garden’s pond,
the stag of your kingdom to come
and the lushness of crystalline hearts
sends a beacon to one another
that forgoes all time
and draws the curtain
on any sense of having waited.
Across the ether
where dutiful pleasantries end
and all flowers bloom in harmonic,
perfectly imperfect growth,
that is where it begins for us
as we foresake all we’ve known
for the challenge of walking
and waking
together.
The sprint of a spring-loaded heart
wanting to explode in its body-container
brings in the steps of inventive goodness
and charges forward with each breath
of its renewed awakening.
Our inter-galactic heavens
of sweet spent moments
of movement and healing
in our dominions of the inside,
mingle altogether in a dance of dimensions,
bodies,
anticipated touches
and soaring passionate highs.
We will so know each other, love,
by the shape of smoky outlines
and bright, burning stars pointing the way,
calling out to us and to all lovers,
now and always…

 

**

Leena Colibri is a SoulFullHeart facilitator, writer and poetess. Find out more about the SoulFullHeart Way of Life at www.soulfullheartwayoflife.com

Your Own Sphere Of YOU

Published on by Kasha RosaLeave a comment

by Leena Colibri

mother-earth

“What’s in your ‘Leena Dome’ today?” Archangel Metatron asked me once during meditation.

Immediately I realized what he was talking about was the bubble I was forming around myself now, creating a sacred space that is all mine to claim and is the place of refuge and healing I go to often without consciously realizing it. It is a container for me that is all about me and all about love.

He had me look at an array of choices hanging in the air like suspended paintings above me. They were all images of places I could go in my meditation. I could walk through a doorway or portal into a specific process I’ve been holding, or I could visit the Akashic Library, or I could go to a sweet place to just be and be loved… I’m sure there were more choices than that on that day, but these are the ones I remember.

Today I learned more about my Leena Dome while introducing it to a soul aspect-part of me that I am now working with. My objective for today was to help raise her vibration and re-introduce her to love – a process that we began this weekend, on our won and in a SoulFullHeart group circle yesterday. This is important for the work we will be doing together, which will involve a few dark soul memories she holds and still lives in. It felt very important to establish this sacred space of love and refuge with her today before going there. Otherwise it can be easy to fuse to only the darkness of it and not really move through and begin healing it as easily as when we are fueled and accompanied by love.

It helped that I put on some epic music to aid the exploration and adventure today! There is a lot of great music on Youtube. This is the one I used today if you’re curious: https://www.youtube.com/watch?v=YBekU7eHa5E&feature=youtu.be

This soul aspect of me and I met and flew around with many magical creatures (including unicorns and dragons!), landscapes, and archangels today. She had tears of appreciation and letting in as we ventured around and felt the hearts (and EPICNESS!) of all beings residing there. The reminder that this is all created from and within me felt so incredible and sweet to both of us. It doesn’t matter to me at all that it is all “made up” if it gives us a place to land and be loved, especially when the intention is to heal deep wounds…

We were both struck by the beauty of my Leena Dome… the far reaches it extended to and the comfort and love in it all. I feel like I have been cultivating and building this inside me for a very long time and it does feel as if it represents a bigger me that can contain and create all of this magic.

Today Metatron invited me to share this with you. He and I both feel want to invite you to begin to feel the sphere or dome of YOU that will be and is so unique to you… your heart and soul and epicness.

If you do try this out, I would be curious to feel with you what it is you discovered that you have there! Deep woods to explore? Infinite galaxies in your skies? A series of white sandy beaches? Palaces? Humble cabins? Maybe a little bit of everything? Whatever you have there is a key to you and will offer you a reflection of who you most deeply are and perhaps what you most deeply need to feel you have already there with you…

Let your imagination and portal into your creativity FLY!

**

Leena Colibri is a SoulFullHeart facilitator, writer and poetess. Find out more about the SoulFullHeart Way of Life at www.soulfullheartwayoflife.com

Beauty Undefined

Published on by Gabriel HeartmanLeave a comment

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This poem found me this morning from my writing folder that I wanted to share. It was in response to a post Leena Colibri had written about Beauty. It inspired me to feel into my own relationship to it and how it has been more of an externalized taking in of what is in front of me. As we begin to let in that what we “see” on the outside is a reflection of what we feel on the inside, a new relationship to ourselves begins to emerge. We are the beauty we perceive. I included a picture of Sleeping Beauty as it felt to signify our awakening to this reality.

You are held in the eyes of one

As a precious reminder of what it means to be alive

You are the colors of the dancing rays of light

Swimming in the ocean of our holographic kaleidoscope

The sounds of musical vibrations

Swirling through the vestiges of our soul’s remembrance

The verses of interwoven letters and spaces

Capturing the depths of our soaring triumphs and blood-stained tragedies

Your outward expression reverberates through my body

And into the insatiable desire of my heart to feel you

Your brilliance and profundity

Your momentary lapse of reason and thought

Send me to another time where there is no time but that ever-enchanted moment

A place where space is filled with a feeling that there is always something beyond

Beyond the machinations, the distractions, the fabrications

Beyond the tight, the drained, the void

You are a soft caress on my weathered skin

A gentle whisper when all felt lost

A infinite stare into the twinkling starscape of your compassion

You are a reflection of all I wanted to Be

Until I realized you were me and I was you all along

In all its effervescent tendrils of perfect imperfection

The moment you let go of all you were conditioned to Be

You are what Is…. Beauty Undefined

Sequoia Heartman is a writer, heartist, and facilitator of the SoulFullHeart Way Of Life. Visit soulfullheartwayoflife.com for more information about sessions, online group calls and circles, community, videos, and more.

Feeling, Choosing And Surrendering To Love’s Illumination

Published on by Kasha RosaLeave a comment

by Leena Colibri

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Moment by moment… what is love illuminating for you?

 

Your heart wants to be lit up more and more with each breath passing through your sacred lungs. Breathe in more love, fill yourself up, breathe it out into your reality.

 

Feel where there is colour. Feel where this a filter, draining or altering the real and vibrant colours within your reality. Feel how your reality can shift, morph, change with every choice on how to view some circumstance, some other person, yourself, your body, your very own heart.

 

Feel all there is to feel and then… choose something new. Choose to see your deeply conditioned way of BEing in and DOing life…and YOU.

 

There is a power inside to choose to find another way, even another set of choices. There are always more choices and this is easy to forget in a world that has been designed to somehow numb out possibilities, draw the curtain on the stages of power-filled choice points, bring us back into a place of forgetting all we have been working to remember and that is trying to re-member us.

 

The amnesia of humanity is the container of the process. It is the room each new human being wakes up inside of, trying to remember how they got there and how to get out again. There are many, many clues and many trails of breadcrumbs laid down for the benefit of those who seek authentic answers. Some will choose to go back to bed…others will choose to stay awake and find a deeper awake-ness to live into. There is nothing “wrong” with any choice. It is simply an expression of a sovereignty and power no one has ever lost…or ever will lose. Unless, of course, that is the choice at hand…

 

The wild and beautiful heart within is the one that dares to dream dreams even while the dreamer sleeps. The subconscious is the artist, creating a new reality in each and every moment of life, of breath, of BEing and DOing. To allow love in to fill that stunningly beautiful and IMPORTANT heart is always an active choice for those who choose to live a life that is not passive in consciousness, awakening, healing, or ascension.

 

What is the choice before you that love is illuminating in each moment of your next minute, hour, day, timeline consciousness?

 

In your version of “now”, what shall you choose?

 

With a choice of consciously choosing love in this very moment…

 

You can imagine yourself as embodying the changes you wish for and living that love-filled life you’ve been longing to live… in each and every exquisitely chosen moment of surrender to love.

 

**

Leena Colibri is a SoulFullHeart facilitator, writer and poetess. Find out more about the SoulFullHeart Way of Life at www.soulfullheartwayoflife.com

Love Deeply, Live Softly

Published on by Kasha Rosa1 Comment

 

by Leena Colibri

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To love deeply, you need only that sense in your heart – that feeling of your goodness and the goodness of those you come across. A feeling of reverence, appreciation, and seeing of others that can only truly happen with the heart and cannot quite happen without first applying all of this inwardly… can you see, feel, hear, touch, and revere YOU?

To live softly, you need only that feeling of a fireplace within – a container for the passion, alchemy, creativity, and potent emotional reality that lies inward yet may want to rage outward, with due reason, from time to time. To have softness, you don’t need to keep any of this buried, suppressed or put away… it needs a feeling space, a healthy container, a loving parent-come-midwife-YOU that can be there for its birthing and care. This fireplace for your inner fire is heart-shaped and fueled by energies of love, giving you the courage you need to be with and hold it, claiming it all as you and parts of you.

Perhaps these are the simplest keys to living a conscious life and healing the heart in profound ways. Maybe this is the place where it all must begin and from there, your wildest adventures launch, taking off like rocket ships to the ends of unknown universes. You are the most exquisite ark, holding precious cargo. To learn to honour this could be the greatest challenge and yet the biggest gift of all.

As the world finds its way through more rounds of change, there is a conveyor belt we’re on. Life moves forward as it always has, taking us with it in various chosen levels of presence, bringing us to new heights and choice points about how to BE with it all. We have even more coming than we’ve experienced so far. New, stunning levels of consciousness beckon that are beyond our wildest imaginings, and yet, may suit perfectly well the wildest imaginers among us! There is a palpably growing sense of our reality melting down into something very different. Swinging doors are leaving their hinges, revealing all they’ve kept secret this whole time – including the true stories of our origins. The information that exists is for us to take in, but the information that is within is the strongest blueprint we could hope for. We’ve spent much energy on preserving a well-made self just long enough to get to this point, but now… getting beyond that and beginning to touch who we actually are in a far more cosmic and inter-dimensional sense is requiring us to walk softer, be stiller, and love more, more and more often, until this practice turns into something that just IS.

We are the change creators. We are the beauty makers. We are the ones who must find ourselves to find each other, to rediscover that world we forgot could possibly exist if we just BELIEVED in it… if we just believed in ourselves and our hearts once more. We are sacred humanity rebirthing. We always were. And this is where we’re heading if we can let go, keep going, and start flying as we were always meant to.
May we walk softly, carrying our gallant hearts forward, and loving from the deepest seats and seeds of love inside ourselves for ourselves. For NOW is always the best time to start something new and fulfilling… isn’t it? 

**

Leena Colibri is a SoulFullHeart facilitator, writer and poetess. Find out more about the SoulFullHeart Way of Life at www.soulfullheartwayoflife.com

Discerning All Via The Heart

Published on by Kasha RosaLeave a comment

by Leena Colibri

 

love-has-already-won

What if the deepest discernment about what you’re perceiving with your senses lies in your heart?
How does that news you’re taking in actually feel to you? Can you feel the sources it is springing from? Can you feel if there may be some puppet strings being pulled, maybe not just on the people the story is about, but on the network that’s airing it or the newspaper that’s publishing it? Can you feel there may be some unseen energetic influences taking place too?
There are many different investments behind what we take in on a daily basis. It feels to me like every piece of media we allow in has been placed there for some sort of purpose. Conspiracy theories aside, what in the collective unconscious, that we all are a part of, could have created what we are seeing?
We are co-creative beings…and as a result, we create everything we see, hear, feel and we also create from it. We are creation in a constant state of creating. I am creating right now. I am placing words around a feeling I am having inside myself, which is creating more feelings, more sensory perceptions. I am asking Archangel Metatron to infuse me with a message he wants to impress upon anyone who can take this in today.
It feels like what he wants you and me to know and be aware of, is that all we’ve been taught about mental discernment that lies in research and relying on resources outside of ourselves, cannot overpower the discernment that is innate to us. This is very different for each of us, as we are at different places in our healing and consciousness. We are ready to take in some information and not others. We are ready to perceive and discern consciously with our hearts, or we are not. No matter what, we take in much more than we may actually realize. So much goes undergound and sneaks in under our radar, usually somehow influencing us and having an impact that will somehow play out. Now that the veil is thinning around the way we see and feel the supernatural, etheric and celestial, these influences are becoming less like an underground river and more like a tidal wave. We are beginning to separate out what it is that mainstream media wants to feed us as truth and what we feel is actually true, i.e. what is really going on behind the scenes, why we are seeing a certain story at a certain time, whether or not it is a smokescreen for something much bigger and possibly darker.
I feel like what Metatron, other Archangels and benevolent energy beings, as well as love-polarized celestial beings want us to be aware of is how and why we are taking in what we are and also, how we are reacting to it. There is much to rise above right now, as the influences pour in even stronger to combat our growing consciousness and awareness of true love. Even in this moment, I feel as if I am wading through a thick, soupy fog to dial up to where Metatron wants me to take this, and it feels like negative entities and energies may be trying to nudge me away from what I’m trying to share. They are part of infinite love too, but they have forgotten that, just as many parts of us have. You see, if we all were to claim our power and the infinite love and creativity we are made of, then we win. Our fights for equality as various different types, shall we say, of human beings, is not the real focus of effort. It’s in realizing that the fight has already been won, because we were never NOT equal, even if those who think they are in power want to tell us that we aren’t and want us to feel essentially powerless. LOVE HAS ALREADY WON. We are walking out the battle ground and most of it, though it feels very real, is a projection we have created from our co-creative power. We cannot ever stop creating, even if we feel stuck, stumped or stagnant. We must remember this, as it will make this ride into and through our ascension that much more surrendered and perhaps even that much faster and easier.
If you have trouble taking this in, try tracking that. Try to feel where in your being it is having trouble landing. It’s okay if it is. There is nothing to fight here, just an awful lot to be aware of. If you need support, because none of us are meant to do this entirely alone and we all need each other, we in SoulFullHeart are here, Metatron and the other Archangels are here, the Arcturians and other celestial beings are here… we are not now and never have we ever been alone and told to walk this out by ourselves.

**

Leena Colibri is a SoulFullHeart facilitator, writer and poetess. Find out more about the SoulFullHeart Way of Life at www.soulfullheartwayoflife.com

The Necessity of Density For Our Ascension

Published on by Kasha Rosa2 Comments

by Leena Colibri

cosmic-dance

Every ounce of density, challenges and pain we live in and face in this and any life, serves the purpose of giving us something to work and be with, yet also push against as we grow. Our personal growth accelerates with every bit of strength we muster in order to push away (with love) from an old way of being. Our ascension quickens with every effort we make to change our way of taking in ourselves, life, the Cosmos, and love itself. Every single step we take inward, helps to propel the changes we draw and make outward as an expression of our process of deepening self love and care. Even plants in their infancy have to push away their seed shells and penetrate the soil they’ve been planted in, in order to sprout and grow towards the sun that continually calls to them. So it is that we too have an ongoing process that is very similar and is playing out in an intense way right now.

I remember my favourite part of swimming lessons (when I was able to overcome my fears and actually get into the water!), was that feeling of pushing off the wall at the side of the pool, and rocketing through the water like a dolphin or mermaid. That visceral feeling of pushing off and away from something dense in order to fly, still lives in me now. I can see myself as a child, finding the power and muscle in my legs, propelling myself from one side of the pool to the other. The experience was a bit more tiring in dance class, but there was a similar feeling of learning to jump in beautiful airborne poses by pushing off the dense ground, again feeling the power alive and growing in my developing legs.

Today I feel a parallel in my adult life as I heal and live into ascension, and it lives in my heart with clarity now, that this is what each of us is experiencing. That density that propelled us into new territories of our physical reality as human beings when we were children, is that same density we are pushing against in order to soar in our hearts and souls as adults today. It is the density of the earth beneath our feet and the 4 concrete walls we live in, but it is also, in more contextual words, what we can call the 3rd density or 3rd dimension – This reality many of us held as THE reality for so long. There are some of us who judge it for being there altogether, but I, and you, have needed these hard-packed grounds of belief systems and tough situations. We have needed these challenging mirrors that may not now reflect us as we are, but as we could be if we do not take those steps we need to in order to merge with our own hearts again. We have needed, and at times still need, something to push against so we can continue to grow. We even needed it in our mother’s womb. We pushed against her from the inside, building muscle tone and strength for our foreseen exit from that warm place, and entrance into this world that was going to give us only more walls to learn to push against, building strength within and without.

There is a deep love and appreciation we can have for the densities we have had to push against in order to grow and evolve. In fact, we need to love it, or we will be pushing against it much harder than necessary, maybe even causing harm in our wake. Density offers us the contrast to where our light bodies and higher vibration frequencies need and want to go. It offers us a necessary grounding for our lives until we don’t need it anymore… until we need density of a new variety to help hold us and provide us with the means to keep growing.

This 3rd density ground inside and outside of us is where we get to rediscover our wings.

It is our launch pad, our pool wall to push against. Eventually it will become a memory, as all walls that have contained us now are. Until then, we can trust that it must still be what we need, to build up the strength for our next level of flight, physically, spiritually, and emotionally and for our ever-arising ascension processes.

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Leena Colibri is a SoulFullHeart facilitator, writer and poetess. Find out more about the SoulFullHeart Way of Life at www.soulfullheartwayoflife.com