Rebooting From ‘Spiritual Burnout’ To Find Your Own Truth

by Kalayna Colibri

Feeling done, burnt out, saturated with information, ‘truths’, knowledge, read-outs from others… does this feel familiar? Does part of you feel sometimes like they want to ‘chuck Ascension out the window’ along with your own healing path, or maybe at least take a very conscious break from it?

Maybe you’ve holed up in front of Netflix recently with a bucket of gummy bears or a liter of ice cream, watching something that parts of your more ‘spiritual’ connections (in your life or virtual life) would judge as being ‘unsacred’, ‘vapid’, ‘non-essential to awakening’.

That feeling of, ‘I don’t want to do this anymore’ is just as sacred, meaningful and alchemical as picking up another book, following another blog, taking in another video on Ascension, expanding your consciousness, healing your wounds. Sometimes you have to pull out of what’s been surrounding and saturating you in order to regroup and recharge, and also find what ‘truths’ out there most resonate with your own. Maybe you’re actually not supposed to resonate with what’s out there, at least not right now, because you most need to resonate with what’s IN HERE… in your own heart and soul.

You are a human being with a wealth of experience in this life and beyond. You have so much knocking at your door and there is a clamor going on in the spiritual healing world, with this path pushing another path out the window, internet ‘trolls’ looking to cut someone down who is expressing their own perspective through bitterness they have inside from their own burnout perhaps, and just a ton of information to take in and dessiminate for yourself.

It feels like it’s quite often the Inner Protector or Gatekeeper part/aspect of you that gets the most saturated or even fed-up with the efforts and seeking of other parts of you, the pursuit of your soul purpose, healing, etc. They feel ‘done’ with answers that perhaps don’t deeply resonate or that try and bypass this part of you that is there trying to protect other parts of you and quite often doesn’t deeply trust the space holder, teacher, therapist, or even skilled psychic you’ve been leaning into. Negotiating with this part of you along the way, helps you ground in what you’re being taught or told into your heart and soul in a way that is real for you and not simply just given to you by another.

Ultimately, the spiritual awakening/Ascension path is about rediscovering your own expression of your Divinity, your Divine and sacred truth of your own soul’s path. Seeking for what I have been calling “outside-in” answers like readings or energy sessions without “inside-out” work also going on, like finding your own truth, the truths of your parts, the negotiation with your Inner Protector/Gatekeeper and what they’re actually ready for you to access or not, will cause this burn out experience because the work you’re receiving needs to live INSIDE of you, otherwise you’re not likely to feel truly empowered to make the choices and take the steps you need to take in order to access your next pieces of alignment and feeling truly lit UP by your emerging strength of connection with the Divine within AND outside of you.

Your burn out is an opportunity for a reboot inside. To sacredly take a break if necessary from consciously taking in any offerings or healing paths at all and to simply BE. Feeling is the deepest path to your renewed sense of aliveness, even and especially if the feeling is that parts of you just want to “veg the ‘eff out” for a change!

No matter what… you can trust that your soul is integrating all of the work it has led you to do and inhabit and that it will lead you, in your own sacred/Divine timing, to your next steps for your own healing and your sense of your individual truth, Divinity, and essence of love that you inescapably ARE. ❤

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Still some slots still open for next week if you’d like some support/guidance on your next steps out of your burnout, connecting with your Inner Protector and/or other parts of you, connecting with Metasoul Aspects, or anything that arises if you’d like to connect for a Bridging Session with myself (for women under 35), Jelelle Awen (for women over 35), Raphael Awen, or Gabriel Heartman for men and women: http://www.soulfullheartwayoflife.com/bridging-session

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Kalayna Colibri is a SoulFullHeart Facilitator for women around (and under) the age of 35, emoto-spiritual teacher, WayShower, energy healer, indigo-crystal bridge, soul scribe, and poetess.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

 

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Guided Meditation Video To Meet Your Shadow Aspects W/ Jelelle Awen

by Jelelle Awen

 

Your shadow contains aspects of you that have been disowned, put away, judged, rejected, protected, and suppressed. Also in shadow can be your soul gifts, soul purpose clarities, and your ‘power’. There are always ‘good reasons’ for this putting away into shadow based on conditioning you’ve received from 3D life and even other lifetimes/timelines, in addition to undigested traumas and karmic patterns. The Ascension process invites you to uncover, feel, and integrate your shadow aspects with love, compassion, and curiousity. Rather than bypass the shadow, it is about embracing it with self love and Divine support.

In this video, SoulFullHeart Teacher, Facilitator, and Author Jelelle Awen leads you on a guided meditation to connect with your shadow. She provides a space of loving support, with help from Archangel Metatron and Mother Mary for you to safely navigate these grounds, to pull back the veil to remember, and to lead this exploration yourself.

You also invite the part of you called the Inner Protector to come along with you on the journey. The Protector can be hesitant and resistant to going deeper into this ground due to concerns about your ability to handle what comes up. This part of you gets to be by your side in this shadow exploration, which can make a big difference in the depth and ways you will feel and digest it. More about the Protector here: http://www.soulfullheartwayoflife.com/parts

This is the music gratefully used in this video: https://youtu.be/FOOqiUbjr2k

For the latest writings, blogs and videos and information about SoulFullHeart Unity Meditation calls and other events, visit http://www.soulfullheartwayoflife.com

For information about a bridging session with Jelelle Awen, a free intro, and ongoing sessions with a SoulFullHeart Facilitator through our programs, visit
http://www.soulfullheartwayoflife.com/sessions

Don’t miss a thing! Get SoulFullHeart’s free weekly Museletter with all our writings and videos from the week via email through subscribing at http://www.soulfullheartwayoflife.com

We gratefully receive any love in the form of money that you’d like to donate to support our offerings: http://www.soulfullheartwayoflife.com/donations

Jelelle Awen is Co-creator/Facilitator/Teacher of the SoulFullHeart Way Of Life. She is a Soul Scribe and author of three books about Ascension, awakening, and emotional body healing. Jelelle offers a 90 minute one on one bridging session with her over zoom for $55 USD min. donation…more information here. Visit soulfullheartwayoflife.com for more information about our NEW SoulFullHeart process programs, group calls, videos, etc. Visit our donations page to offer a monthly or one time money donation to support our offerings.

Arising Into Our Authentic Spirituality Through Our Emotional Body

by Kalayna Colibri

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There’s a way that I couldn’t find my sense of authentic spirituality and Divine connection until I started working with my emotional body, and allowed myself to be in process around everything I needed to feel.

Since beginning to ‘seek’ for something beyond the Catholicism I grew up in, at around age 14 (maybe a bit younger), I had a sense of what was beyond me and also within me. I could feel soul gifts coming forward and wanted them, ached for them, to be expressed in the world. I got some sense of ‘purpose’ then, though it was cloudy and a muddy most of the time without really having a specific teacher to lean into. I found different spiritual leaders and teachers to follow over time. I thought that my path was to become a psychic medium and be on stages throughout the world, writing books, speaking to crowds of adoring fans, soaking up love from my Divine connection and also with a Sacred Union mate. It was a grandiose, glamorous picture.

Though ‘my’ (more like part of me’s) dreams at the time were of fancy worldwide gatherings and beautiful clothing bought by book and ticket sales, it turned out that my emotional body was not dressed in sparkles. It was more like the beggar lady in a fairy tale, who often turns out to be a powerful soothsayer – a voice of truth and wisdom that helps to humble the prince or princess. It started to show me the mirror I most needed to look into. I was not yet compassionate nor was I coming from love or letting in that what I really needed was some kind of purification process for my heart and soul. At the time, parts of me were convinced that all I needed to do was keep learning and the being and becoming would come later. Well, there’s some truth in that, because our spiritual learnings and leanings do lead us somewhere, inevitably. Yet to be spiritual in the deepest sense, seems to mean embodiment and experience are more important than learning itself and the desire to perform often is just a desire for love. At least this was definitely the case for me.

Working with my emotional body has led me to more spiritual openings, realizations and LOVE exchange with the Divine than I can express through words. Words aren’t quite enough here! The toughest, darkest processes that make you feel as if you are going to die or want to die, are actually the ones that put you back in the arms of the Divine and really help you and your parts let in the support that is always, ALWAYS with you and within you. I’m not exaggerating here either, because this feeling of ‘wanting to die’ DOES poignantly come from parts of us who are nearing their collapse. They are at a tipping point of falling into love and letting the arising authentic YOU fill the space and lead in life more. In my experience and what I’ve witnessed in others, THIS is the most powerful ground to find and feel our Divine connection and access and letting ourselves in this way is an experience we can never forget but can always learn from and it is a space we can always return to.

Working with the emotional body is sometimes grizzly and also completely WONDERful. You are such an incredible mystery to yourself and as humbling as it is to step into, the process of rediscovering your own sense of connection to the Divine that hasn’t come to you from a priest, guru or book is your birthright and something you can powerfully claim that WILL forever change you and your life whenever, if ever, you are ready to say ‘yes’ to each step as it arises before you.

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Kalayna Colibri is a SoulFullHeart facilitator for women around (and under) the age of 30, energy healer, indigo-crystal bridge, soul scribe, and poetess. Visit soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

 

The Magical Perspective Of Our Metaspaces

by Leena Colibri

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Waves of magical realizations cascade over me as I learn to breathe them in, feeling gratitude wash away all tendencies towards desperation for this and that to change or “finally be here”. This arises along with feelings of tension  around whether or not I can maintain this state, as the conditioning and learned ability to downplay all that is good about my life is still moving and healing.

My life, as it is right now, is something I have the desire to keep letting in, because as I do that, not only do I get to live more fully in every moment and perhaps not ever need to experience “nostalgia” again, but it also gives me the gift of being able to see how far I’ve come. Phew. Going to breathe that one in for a moment… wow. Everything in life changes and shifts so much while we engage in our own healing. There have been many choices I’ve needed to make to get here, some very tough ones and some that came rather easily, and without being willing to see and feel what it is that I truly need and desire, perhaps I couldn’t have risen to my next waves of alchemy and co-creation. Because I have dedicated much energy to going inward, I now get to cultivate a metaspace and vista inside that I get to see myself and my life from.

There is so much that finding a metaspace inside of ourselves can offer us, especially around being able to take a step back and view our lives from a different perspective – one that is not so steeped in any in-the-moment tensions (though the tensions may still be there to some degree, just not so fused to us). What’s cool about these metaspaces is that when we energize our desire for them enough through meditation and taking time to ourselves, they seem to start to happen on their own, offering us organic moments of ecstatic joy and even bliss as we see and let in the true magic of our lives. This is what I feel now as I feel some surprise at becoming enveloped in these waves of love and appreciation for my life right now.

In addition to this, I feel awash on the shores of magical humanity in the moment… sitting at a computer that does these magical things that WE created it to do! Or rather perhaps I should say that we co-created it with beings and forces that we cannot always see but we definitely perceive to different degrees and at different levels! Woah! There is so much that we co-create every single day, in every single moment.

I also feel magic as I am sitting in my little apartment here in Mexico, feeling its size and set up as something not unlike a dream fort I would have loved to have as a child, complete with tiny kitchen and nesty, cozy bed! Of course I also have desires for improving my space and even for it to be in a different location, yet there is so much I am continuing to let in about the magic of where I am, who I am and what I have NOW. This life chapter I’m in is one I would only have dreamed of even a couple of years ago. Now I get to live into it.

I have noticed that there seems to be a conditioned response that we have to magic and even gratitude. I would just speak for myself, but I do feel there is a collective piece here too… there is always something to pick apart about every gift, material or ethereal, we are given. There is always a way to dissect and dismiss. Yet, too, there is always a way to let in and to feel these tendencies as they come up at the same time, letting the water of love bring up the oil of what has been in shadow inside. I’m not convinced this is something we can “master” exactly, but it does feel like a skill and awareness we can develop through deep care and curiosity towards ourselves. It is what helps us create our metaspaces, where we can see what’s going on in front of and within us in a new way.

We have to get out of ourselves from time to time. If this is difficult for you to do, try to find a lookout point in your physical reality. Take a hike up a mountain where you know there’s a view, or if there’s any way at all to get to the highest point in your town, try doing that. I find that looking downward and outward from a higher place physically is such a powerful way to let in what’s really important to me and why, and what I may need to change in order to feel myself in a higher frequency more often. You sometimes hear about people who have gone on long hikes or pilgrimages in nature to find an answer to their questions about their lives. This is a process that is so worth it and you do find the answers and the magical realizations that you seek, if you become present enough to let them in – something that being close to nature will surely offer you plenty of support for doing.

The times we are living in call us to live with more love in our hearts. We are being asked to cultivate our purposes and join together somehow, even while still having our individuation and personal time. And, in this call, we are being supported to sort through who we are and are not, even if the answer to this question is only valid for the next moment, as that claim still helps us move on to our next place of BEing and healing. There are many rivers to cross, yes. There are many streams we can each follow, yes. And there is always, always so much magic and Divine love to let in while we do so. ❤

With love from my metaspace to yours,

Leena

 

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Leena Colibri is a SoulFullHeart facilitator, energy healer, indigo-crystal bridge and healer, writer, and poetess. Find out more about the SoulFullHeart Way of Life at www.soulfullheartwayoflife.com

 

Premise 21: Perfect Makes Practice!

By Raphael Awen

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Welcome to the LAST day of this 21 day SoulFullHeart Magical Mystery Premises Tour.

I’m hoping all the mystery and magic of this tour opens out in a big way for you and I together in this last day together, like a grand finale of heart and soul fireworks somehow.

Today we explore the Processes and Practices Premise.

It goes like this:

“It is important to engage in regular (ideally every day) practices and processes to awaken your SoulFullHeart Self, including creative visualization meditation, journaling and verbal dialogue with your parts, sessions with your SoulFullHeart Facilitator, and chakra cleansing.”

But, you may well object, practice isn’t always fun or one’s first choice of things to engage in. I get that. We tend to have a big should and discipline energy around anything calling for practice. I’d like to see if we can begin to turn that around for you with this final tour day together in these words.

We’ve all heard the saying that ‘Practice makes perfect.’ I’d like to offer you a revision, or as we like to call it, a ‘reframe’, on that to ‘Perfect makes practice.’

You see, in your deepest essence, you are already right now as perfect as you ever will be. You can’t actually become anymore of the anythings that you desire spiritually. You were born out of perfection into perfection, as a soul, as a body, as a spirit, as a human. You can actually feel this frequency of your own perfection if you tune it in (and here comes the practice part) and practice it a bit.

You see, you can only practice what you are. You cannot practice to become. Practicing to become leaves you deflated and in a self-reliant limited picture.

Here’s an example. I’ve lived in Mexico for the last 2 years and have picked up just enough Spanish to transact the essentials. I’m no where’s close to conversational. In fact, a complete Spanish sentence trips me up, whether I’m hearing it or trying to patch it together to speak it. But the Spanish I speak, I speak with reverence and heart. When I transact words and meaning with the locals, there is a different frequency to it than the deadened use of language that all native speakers of any language tend to exude, where the miracle of linguistics languishes. So, in one way, I’m totally stumbling along, but in another way, because of my need, my open heart, and childlike willingness to be childlike; love transacts. So, I say, proudly, that I speak Spanish ‘muy bonita’ – very beautifully. But I’ve dropped off from doing much Spanish lessons, so how can this be seen as any kind of advocacy for practice?

My reverence for the Spanish language and willingness to be in child’s mind around language and letting life bring it to me on what many would call a snail’s pace is actually a surrender to not trying to ‘conquer’ the language. Anything conquered is by definition deadened, tamed, and stripped of its wild essence. I don’t want to speak Español muerte – dead Spanish. I want to speak Español viviendo – living Spanish! I’m actually working on relearning how to speak alive English. I want reverence and awe over a mental fluency where heart is diminished. My deeper practice is this reverence.

Let’s take this a step further. Perfect Spanish already exists. It’s a linguistic miracle born of indescribable creative life forces that is still being wave formed (tongue wagged) out into existence. I’m a part of that perfection life force that created Spanish for god’s sake! Not only am I a part of that, I AM that perfection. I cannot be separated from the creative life force of all living things….nada. So, then, I AM this perfected (and ever being perfected) Spanish out learning how to put 5 Spanish words together.

Both are true!

I AM all attainment that is out attaining. I AM all learning that is out learning. I AM all fire that is out seeking to consume and be consumed. I AM all Love that is out yearning for love.

That is practice. That is process. It is thee most stunningly alive way to live. Anything short of it isn’t actually living, as life itself is out learning. I practice what I am. I don’t practice to become. I do practice however to deepen my experience.

And it’s never over. The practice never ends. If Mozart stopped practicing, what would we know of him today? My sense is, is that if we could interview him today, he’d say he fell way short of ‘knowing’ music. The more one practices, the more one sees what there is more to know or learn.

So, how does this tie into SoulFullHeart? SoulFullHeart is a particular and ever expanding bandwidth frequency being generated, anchored and offered by a handful of people who are pretty much intoxicated with it. We’ve identified the practices and processes that are mentioned in this premise that are seen as key portals into this frequency that we are really keen on expanding. You can read more about them on our website at soulfullheartwayoflife.com.

If this resonates for you, I invite you deeply to hang around, and when and if you’re ready, to contact us about next steps. It is a way of life we are offering and not a therapy. So on one hand, some deep thought and feeling are in order, and on the other, you can also jump in and give it a try. There’s no signing your life away here, but simply engaging more and more as it self-verifies for you. Again, our sessions page is here:http://www.soulfullheartwayoflife.com/sessions

Thank you so much to every single one of you who took in this 21 day premises tour to whatever degree that you did. I feel like you are a spaceholder for this arising simply by having digested these premises into your heart. Again, thank you!

You can find all of my 21 days here: https://soulfullheartblog.com/categ…/soulfullheart-premises/

I’d love to hear about your digestions and unfolding interest and any questions too.

Heart hugs to you….

Raphael Awen is teacher, co-creator, and facilitator of the SoulFullHeart Way Of Life. Visit soulfullheartwayoflife.com for more information.