Feeling Your Relationship To ‘Empowerment’ In Your Life & Healing Path

by Kalayna Solais

“Empowerment” has been a theme arising in a few sessions I’ve had with women lately.

Empowerment around really stepping up for their own healing. Empowerment around finding their independence. Empowerment around collaborating with life while holding the parts that may feel afraid of it, anxious about it, sad that it doesn’t seem to be giving them what they feel they want.

I’ve had so much anxiety myself over the years… coming into this lifetime feeling as if I “never belonged“. On the other side of that coin though, I can feel now how others in my life really genuinely tried to connect with me sometimes yet there was so much within me that was rejecting myself that I rejected others often unconsciously. Also, there’s a way that I knew I was never meant to belong in the same way others did. I had to have something to push against in order to find the true me. It’s almost like I was born more into a 4D reality rather than a 3D one, at least internally.

To find your empowerment and the healing of this anxiety/depression is a journey. It’s deeper than what medication can touch. It’s deeper than what many spiritual/therapy practices can touch too. It’s not there to be transcended because if you do this, it will fire back like a boomerang over and over again until you can really feel it and heal it through empowered steps within.

You are not your birth family. You are not your current social world. You are not your school, your grades, your upbringing.

You are a unique tapestry that needs expression in this world that also needs YOU. You are full of gifts that may actually be dormant or buried right now until you can find those steps into your independence, creating the space they need to emerge and unfold. You are a story that is yet to be discovered. A record skipping on one note until you nudge the needle in another direction. So much of what you want to heal inside of you starts with taking a step (even a cautious one) into what’s next for you, whether it feels like a small step or a big one.

You get to choose the path that feels most empowering for you, that helps you feel as if you get to heal AND have a life of goodness, stability, independence, and endless self-discovery. The one I’ve found most empowering is the one I offer, where you get to connect to and have a deepening relationship with the part(s) of you that are deeply afraid, that identify so closely with anxiety and/or depression. Once you can show up for these parts and give them all of that sweet love in your heart, they shift, they open-up to possibilities, they transmute their fear into courage.

You get to feel this gift of self-empowerment to whatever degree you’re ready to, any time you feel ready to, one step at a time. 


Kalayna Solais is a SoulFullHeart Facilitator for women, energy healer, soul scribe, and poetess.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

ReUNITEing With Your Inner World In 2018

by Kalayna Colibri

Sense of Wonder

When you were a child, you had a very alive inner world that no one could take away from you. It was your solace, your sanctuary. It likely became the seat too of much fantasy as you grew older and began to crave deep social and romantic connections. Your inner world has always been there for you and you were once in the pilot seat, with incredible self-permission that only deteriorated as the 3D world that acknowledges only a certain brand of logic and a specific way to sense ‘what is real’, began to trickle into you and your parts, more and more, slowly convincing you that it was the only way through life. This was a necessary phase to enter… and perhaps in some ways though, your creativity and imagination never fully ‘left’… indeed, even if it feels to parts of you like it did leave, it didn’t. Your inner world has always been there, preserved somehow and waiting for you to awaken to it once more. Waiting for you to step back into the inner Narnia portal and be where you will always belong and be deeply loved.

It was a self-loving choice to have ‘fantasy worlds’ when you were a child or teenager or even an adult. Perhaps this is why so many of us have leaned into virtual reality in one way or another, as a boost and a way to re-enter this fantasy land again and be away from 3D. I know I certainly did and when I was a teenager, I played video and computer games as often as I could. I had many friends who did too. My rich imagination still thrived… nothing could stop it, somehow. Perhaps many of you feel the same. And yet too, I can feel how for so many it has been necessary to push the pause button on an alternative reality in order to fully enter the territory of growth needed by immersing completely in 3D.

Our 3D tethers, ties, and anchors are still attached to parts of us in different ways, some which are obvious and some which have become very subtle, especially if you are surrounded by others who are living in the same frequency, making it appear normal and OK. It feels like there is a unifying HUM of vibration that joins all at a certain level of consciousness, until you up the ante on yours, reaching and feeling a higher pitch, a higher HUM that takes you into a different space altogether, displacing you from the ‘pack’ you’ve been used to. This experience can bring parts of you into a lofty space that can also be self-righteous and sometimes needs to be in order to push away from the collective. It can bring depression, anxiety, illness, fears, or even numbness, and sometimes all at once as parts of you ping, cling, and thrash against the changes happening within you that they simply cannot stop or control. Ultimately your soul is in charge of all choosing, even if the choice is for a part of you, like your Inner Teenager or Inner Protector, for example, to be ‘in charge’ for a while. Yet you cannot truly escape the pull of this alternative and very enriching reality that lives and thrives inside of you. Your soul and heart are calling you back inward and of course the Ascension energies support and enliven these pulls, whether obvious or subtle, whether expressed through your dreams or your waking life or both.

2018 sure feels like it will be a ‘year’ of alternative realities popping like popcorn, rapidly in some cases and slowly in others, allowing us to acclimate yet also inviting us to make changes Now. We may be surprised by our impulsivity, our intuitive awakenings and dawnings and guidance. There can be no ‘wrong’ choices made, though parts of you will likely judge some of them for a while. If it’s all intended to be an invitation back to YOU, then that’s where it will all ultimately lead, no matter the path, the trajectory, the momentum.

You have an inner crystal cave of goodness and love that awaits your entry once again. The richness of your inner world and parts too, awaits your steps towards reUNION within. ❤

If you feel like you would like some direct support from my beloveds and I who have been on this very journey for quite some time now, feel free to check out what we offer and feel into having a free 30 min intro session with one of us, to feel where this process we call SoulFullHeart can and will take you on your deep healing journey back to YOU: http://www.soulfullheartwayoflife.com/sfhprocess

We also offer group calls and live stream events on Facebook and YouTube that you can join in on. Tomorrow there will be one taking place at 11:11am CST (Mexico City) with Raphael and Jelelle Awen: https://www.facebook.com/events/2067665806799213/


Kalayna Colibri is a SoulFullHeart facilitator for women around (and under) the age of 30, energy healer, indigo-crystal bridge, soul scribe, and poetess.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

Your Essence And Inner Love Sanctuary

by Kalayna Colibri



There is a sanctuary inside of you. There is an essence there that cannot be lost. There is a treasure of heart, that has been protected for so long, by a part of you that feels this is the only way to ‘get through’ life. This can express as transcendence, as much as it can express as bitterness and withdraw. The sanctuary that holds the glowing orb of precious love-essence is a peaceful and aerated place, yet no-place… unless the inner protection has built a fortress around it, keeping it within confines of hard walls and impermeable energy structures too, giving it a ‘place’ instead of letting it flow and move throughout your being.

Structures of constructed ideas of ‘this is what love is’ have taken over like thorny vines. Love has become something different than what it is as it lives and breathes inside of you and inside of your life. Protection has taken over in different ways and forms… your Inner Protector has forgotten that real love needs no walls to hold it or keep it from harm. It is meant to flow, to illuminate, to permeate, to aerate. It is here to not be held down, but to move up and take us with it.

Your inner sanctuary is accessed through the portal of your heart, beyond yet with the mind as it needs and wants to be present, until that time when it can rest. It is there and you are getting closer to it, finding ways to dwell within it and be in life and the world too. It is a place of being and stillness. It is there, always, and the more you feel your parts that are afraid of it, afraid of its power, or afraid harm will come to it, the more access you will have to it in every moment. ❤

This Sunday Oct. 29, there will be a live stream hosted by Raphael and Jelelle Awen on Facebook and Youtube! Hope to have you join us… https://www.facebook.com/events/207249746478167

If you are curious to learn more about the SoulFullHeart Way of Life and process, you can visit: http://www.soulfullheartwayoflife.com/sfhprocess for more information and to feel into having a free 30min intro call.



Kalayna Colibri is a SoulFullHeart facilitator for women around (and under) the age of 30, energy healer, indigo-crystal bridge, soul scribe, and poetess.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

The Sacred ‘Mess’ Of Your Healing Path

by Kalayna Colibri

follow me, find your mess

“Come follow me, and you will find your mess” – a biblical quote reframe, as offered to me by Yeshua


There’s a light up ahead, held by someone who has done much work. Someone who beams a beacon of hope and love and possibility. Their energy invites you in and also invites you to follow them. They don’t energize being ‘better’ or ‘holier’ than you, they only seem to energize that they are somehow ‘ahead’ and want to vulnerably lead you into more possibilities, healing and growth for yourself.

Maybe you choose to follow because the warmth of the heart cord between you is incredible and familiar and not like anything you’ve ever felt before in this life. You want to be near this person, relate closely with them, and yet you can’t quite relate to them yet. They feel ‘close’ to you in a sweet sense, yet they almost feel like something that isn’t from this world. How could that be? They certainly seem human enough. You conclude that somehow they ARE human, just living in a different sort of dimension than you’re used to. Wow. THAT’S interesting because the dimension you’ve been living in feels old, stale, essentially loveless to you more and more these days as you continue to awaken to the universe within and outside of you.

As you continue to follow this person up ahead, you feel the infusions of light and love that they offer. You feel too, the realness they hold about their personal reality – how they or parts of them feel or are reacting in given moments. You can feel them holding this reality as sacred, though sometimes the energy feels intense to parts of you that you haven’t fully felt yet. What they offer to themselves and to you seems like ‘love’, but it’s a different love than you’ve experienced, as most of the time those around you refuse to be ‘real’ or current with what they’re feeling or experiencing. Or, on the other hand, they dump energy and emotion on you and in the space they hold with you, feeling like a victim and playing a victim’s role, effectively and skillfully drawing up a case that backs up their claim to perpetual victimhood. You’ve never had this contrast be illuminated for you before and it stirs something inside of you. Parts of you may start to feel victimized to this new frequency of love that is so illuminating, as it shows you too the ways in which you have been and held this same energy of co-dependently being in relationship with others and not deeply maturing emotionally, though you may ‘seem’ mature to most others in your life. You are experiencing how this love is holding up a mirror for you, and wow, there’s actually quite a bit of shadow there to feel!

This being you chose to follow encourages you to keep feeling it all. WHAT?! I have to FEEL it all?! You begin to feel a part of you is getting overwhelmed by the volume of what there is to feel, and you feel a bit surprised by what is still there that you thought you had healed by now. You feel the weight and the mess of it all… the entanglements within your relationships, past and present, the knots living inside of your heart and soul, the shadow pieces and parts of you popping up now to be witnessed, felt, held, healed. It’s a lot. Sometimes it feels like ‘too much’… and your new leader invites you to just ‘hold on tight!’ while the winds whip by and through you, inviting you to step into them despite the swirling chaos inside of you.

This is what it means to be on a path where you find that ‘mess’ within. That ‘mess’ that you learn to love as you trust that it’s leading you somewhere NEW. Amidst the mess, you get to decide whether or not you want to continue walking into it. You get to decide in every single moment, what you want next. And you get to decide whether or not you really trust this process and are ready for it.


In SoulFullHeart, we don’t hold a grandiose or lofty picture of who we are as spiritual and emotional teachers, leaders and facilitators. The work we’ve done and continue to do is challengings and sometimes downright hard to be in, though the payoff is incredible, as the growth and consciousness expansion is exponential. If anything we are here to guide you if you can lean into what we offer and embody.

Choosing to be around us in any way or form offers some sort of challenge to your being, just because of this way of life we embody. Choosing to be with us here in community, well, that pushes up even more… yet your readiness is something you get to gauge in every moment, even as ‘mess’ comes up from within and seems to be playing out outside of you too.

Following any sort of spiritual and/or emotional healing path should push up quite a bit inside of you. Even if you are not drawn to SoulFullHeart, whatever path you may choose will very likely give you a lot to feel and heal. There is no way, in my experience, to avoid or fully transcend what we signed up to heal in this life. Embracing our messes, no matter where we are in our path or what teacher(s) or leader(s) we may choose to follow or learn from, gives us this gift of finding our way to deeper and deeper decisions about the playout of our lives and how and who we most want to be.


Kalayna Colibri is a SoulFullHeart facilitator for women around (and under) the age of 30, energy healer, indigo-crystal bridge, soul scribe, and poetess. Visit soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

Queen Sheets On A Double Bed

by Kalayna Colibri



Growth beyond the place we inhabit now

comes in wave forms and reshaping of dreams


and ways of feeling the self

BEYOND the self…


Climbing higher and reaching further


creating a launch pad within an incubator

finding ignition switches in the heart.


A growing UP while expanding OUT

increasing all capacities learned and borrowed and agreed to

taking it all to a fireplace hearth of love

for the inner moments



and triggers

that serve the aching, baking


of relearning-ness

and most importantly…



A ledge of fortified former disguises

now un-guiled, not forgotten

spring forth all that’s needed

to fill the new space

created within…


There’s a nest there now

built exquisitely for one

yet with added room for two…

without need for stretching

or pressing

at anything yet immutable.


The new new-ness of you

arising and rising and surprising YOU

brings with it that beautiful opulence of well-tasted sunshine

integrated in the being of your being.


There’s no place it cannot spread now

that love blanket you’ve found tucked away

for it goes and grows and flows and flowers

in ways unknown

yet completely felt

in service of you

and reverence of ALL…


Who is this YOU that shines like the sun

in all its crystalline beauty and bigness?

Who is that Queen, that King

that rises first in your being,

TO your being

before being discovered

in the eyes of others?

WHO does this feel like it could be

even in those darker places of small enclosures

with tightening walls

and a sunless, reactive sky?


The you in there

holding court through storms

tumults and tirades…

THAT you calls forward

the way through it all

with a sanity yet to be fully known

yet one the soul recognizes

to be all its own.


This… this becomes that oversized bedsheet

meant to hold all corners without strain.

THIS is what it means

to be the container of love,

for yourself and selves…

spreading without tearing

becoming bigger in a soft expanse

of gentle holding and soothing balms.


The moment this begins

all power in your inner world

gathers and offers itself

as a reality beyond weapons



and a stable holding of a love

fit for all that is inside you

and all that you desire

and all that is to come…




Kalayna Colibri is a SoulFullHeart facilitator, energy healer, indigo-crystal bridge and healer, writer, and poetess. Visit soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.








Your Own Sphere Of YOU

by Leena Colibri


“What’s in your ‘Leena Dome’ today?” Archangel Metatron asked me once during meditation.

Immediately I realized what he was talking about was the bubble I was forming around myself now, creating a sacred space that is all mine to claim and is the place of refuge and healing I go to often without consciously realizing it. It is a container for me that is all about me and all about love.

He had me look at an array of choices hanging in the air like suspended paintings above me. They were all images of places I could go in my meditation. I could walk through a doorway or portal into a specific process I’ve been holding, or I could visit the Akashic Library, or I could go to a sweet place to just be and be loved… I’m sure there were more choices than that on that day, but these are the ones I remember.

Today I learned more about my Leena Dome while introducing it to a soul aspect-part of me that I am now working with. My objective for today was to help raise her vibration and re-introduce her to love – a process that we began this weekend, on our won and in a SoulFullHeart group circle yesterday. This is important for the work we will be doing together, which will involve a few dark soul memories she holds and still lives in. It felt very important to establish this sacred space of love and refuge with her today before going there. Otherwise it can be easy to fuse to only the darkness of it and not really move through and begin healing it as easily as when we are fueled and accompanied by love.

It helped that I put on some epic music to aid the exploration and adventure today! There is a lot of great music on Youtube. This is the one I used today if you’re curious: https://www.youtube.com/watch?v=YBekU7eHa5E&feature=youtu.be

This soul aspect of me and I met and flew around with many magical creatures (including unicorns and dragons!), landscapes, and archangels today. She had tears of appreciation and letting in as we ventured around and felt the hearts (and EPICNESS!) of all beings residing there. The reminder that this is all created from and within me felt so incredible and sweet to both of us. It doesn’t matter to me at all that it is all “made up” if it gives us a place to land and be loved, especially when the intention is to heal deep wounds…

We were both struck by the beauty of my Leena Dome… the far reaches it extended to and the comfort and love in it all. I feel like I have been cultivating and building this inside me for a very long time and it does feel as if it represents a bigger me that can contain and create all of this magic.

Today Metatron invited me to share this with you. He and I both feel want to invite you to begin to feel the sphere or dome of YOU that will be and is so unique to you… your heart and soul and epicness.

If you do try this out, I would be curious to feel with you what it is you discovered that you have there! Deep woods to explore? Infinite galaxies in your skies? A series of white sandy beaches? Palaces? Humble cabins? Maybe a little bit of everything? Whatever you have there is a key to you and will offer you a reflection of who you most deeply are and perhaps what you most deeply need to feel you have already there with you…

Let your imagination and portal into your creativity FLY!


Leena Colibri is a SoulFullHeart facilitator, writer and poetess. Find out more about the SoulFullHeart Way of Life at www.soulfullheartwayoflife.com

The Sacredness Of Being “Off-Centre”




No one is ever truly centred in any perfect sense.

When we ride a bicycle, our centre of gravity tips from one side of true centre, crosses through centre and then back again, making for forward momentum as we zigzag in and through centre in this way.

An airplane sets a course to its destination, immediately begins ever so slightly flying off course, notices it, and then course corrects, and does this over and over again until it reaches its destination.

Human life journey isn’t any different. At times, the veering off course can be what feels wildly erratic, and sometimes an entire lifetime goes by without a single course correction, but even then, the soul is making its own way home, in its own time and in its own way.

Even for those of us who feel more centred, we are in many moments finding ourselves, like that airplane, maybe ever so slightly, but yet, off course. This is a built in call for us to return to our centre, which is as close as feeling ourselves, as the divine beings we are.

All of us have this portal of access inside of ourselves to return to centre. None of us is without this sense of being off centre when we are, and none of us are without a sense of which direction to take in order to find centre.

For some this may not appear to be true as far as the conscious person is concerned, but in their subconscious, they don’t lack this reality, nor do they lack access to it, as this essence goes beyond the conscious mind.

We are all fragments and fractals of God whose reality we owe to the divine deciding to fragment and fractal itself into so called ‘others’. We are ‘the divine, out divining’ in every movement of our lives. This is equally true for every ‘other’ around us.

Where this truth is especially true, that we are all ‘the divine out divining’, is in the things we see and feel as negative aspects or negative experiences in our lives, the things that make us feel shame or ‘less than’ in any way. Herein, as we come to self-forgiveness and self-love, we make our deepest strides in our homeward journey.

Prior to the divine birthing soul fragments out of itself, there was no centre per se, for all was centre, and thus no need to return to centre. It is only in these soul-birthed-God-fragments of you and me that a departure and return to centre mechanism exists. This was the divine’s choice to explore itself through the closest thing it could create that afforded the illusion of separation. We are in that illusion finding our way home. We are not outside of God in any way, except in the perception that we are outside of God,…that is in our consciousness.

What a magical experience it is to prove this to ourselves as many times as we need to, whether in a lifetime, a year or in a day….by simply returning to centre, and letting in a feeling based experience of the love that we are and that we are immersed in.

When we do find ourselves in perfect centre, without any departure at all, we will have completed the mission of our soul birth, to return to the All that we were birthed out of, till we get tired of perfection and want to again try something different.

I wish you many returns to centre in the new year.


Raphael Awen is co-creator, teacher, and facilitator of the SoulFullHeart Way Of Life. Please visit soulfullheartwayoflife.com for more information and inspiration.

What does your real power and bigness look like?

By Wayne Vriend

Have you ever felt that a smaller or lesser version of you is living your life? (By smaller or lesser, I don’t mean bad or wrong, but rather lacking in your power and bigness.)

Why can’t you find friends to whom you don’t feel so invisible around?

Why does your family culture seem so impenetrable to your changing values?

Why do you remain in relationships that you know have a high degree of toxicity?

Why have you been unable to find a more fulfilling way to earn money in the world?

If the above questions don’t feel like the ones you ask about your life, then you have either found and healed your way to a really rare healthy life configuration, or it’s a smaller version of you who is doing the assessing.

A smaller version of you, made up of specific parts of you, are what does life until a you arises to alleviate them of the strategized way of doing your life that they have learned to do, in your absence. Up till now.

This smaller version of you is looking for a good enough status quo kind of equilibrium with which to survive, and especially to avoid rejection and pain. This applies if you are outwardly struggling in life or considered successful and well adapted. This smaller version of you is very predisposed to only taking the safest of risks, which are hardly risks at all, and has become expert in living out of preapproved cultural norms. This you won’t allow you to show up in your real and vulnerable feelings for fear that if that you gets rejected, there is no stand in double to take it’s place. Even your expressions that you consider authentic and real are channelled through this managed bureaucracy of you to significantly tone down the risks, and to strategize the ‘realness.’

The smaller version of you is run by what we call the Prime Monarch part of you, (ultimately motivated by love, but compromised by life’s hardening experiences) and it is in charge of the parts of you who had to be suppressed inside of you for your intact functioning. The vulnerable and afraid you; the magical you; the you who still only knows how to truly play; all had to be suppressed as you grew ‘up.’

And given the territory; and given the lack of a present you who could relieve this smaller version of you; this you is to be honored and thanked. It found a way. It showed up.

The difficulty though is this new you arising with these deeper assessment questions that you maybe didn’t even notice on your radar much before are now growing in your awareness. This new you begins with emerging desire, honesty, needs, advocacy, dissatisfaction, and self love to become a presence in your ‘you’ stream.

What would your real power and bigness look like if it manifested in your life and relationships and decisions? You might be able to get whiffs of it, but you don’t really know, do you?

Of course you don’t. You haven’t lived your way there, which is the only way to ever arrive and keep arriving there. There is no one size fits all template of what bigness looks and feels like. There are some very refreshing common earmarks, but the way they show up and express in your life are as diverse as fingerprints and snowflakes.

So the real question then is something like this: ‘How could the life I’m living, the one I find myself in, actually lead me to more and more of my real self, instead of fortifying my false self?’

That question in itself is only one that an emerging real self could ask. The smaller version of you simply can’t entertain such a question. It can embrace self improvement, and fixing problems, but not the task of emotional authentication.

I feel the smaller part of myself right now, as I write this, wondering if it’s OK to be this big, to be this authoritative sounding, to say we have solutions, and also wondering where this will lead, away from my own current familiar. ‘Who’s going to look after me?’ he asks. The small part of ourselves is not bad, or a drag. They feel insecure because their needs and vulnerability is real, and they need a larger us, who is willing to feel them and respond, rather than suppress and power through.

Soulfullheart, as a process (not to be mistaken with a therapy), was created for people who are at this stage of awareness, and desire, and frustration – all necessary ingredients to making the choice to find and discover and heal your way to your real you. The SFH process derives its’ value from people like you who feel called to themselves to undertake it.

If this article resonates inside of you as speaking your truth, I promise you, that your real you is waiting and longing for you to take the next step into your bigness, and begin your Soulfullheart process.

Please contact me, Wayne or my wife Jillian for a free intro into where you could go from here.

Visit soulfullheart.com for more articles and information about the SoulFullHeart healing process.

The Cost Of Finding You


By Wayne

If you already know that much of your true and deeper self as well as your soul’s purpose for being here is threatened to remain unfulfilled this life, and you’ve felt how the conspiracy to keep it that way starts inside of you, and only secondarily and at your authorization is that conspiracy’s power held by others over you, then you know that changing it will require choice and action on your part. Right?

But this awareness in you didn’t start just last week, it goes back a long way. You can probably recall and share stories about this awareness arising in you and the choices that followed. The teachers you embraced; the groups you joined and left. But the ache comes back to you to live inside of a bigger context, and in deeper meaning, and in greater joy and depth in your daily experience. Which is surprising really, given that much of your previously esteemed paths are not so valuable to you now.

This creates a push-pull in the spiritual seeker. These paths held you for a time, and were even a part of your sacred journey, but something you expected them to deliver, didn’t happen, or you’d still be there, right?

What are the one or two things, if you found them in a spiritual group or leader, that would reawaken your soul journey and compel you to come back on board? Conversely, what are the negative things, if you found it below the surface in a spiritual group, that would be a deal breaker for you? Do you know? Knowing what you’re looking for will save you from unexpectedly being taken again by the next shiny object in the form of a spiritual group or teacher.

You may want to pause before reading the next paragraph where I mention what mine are, so you can ask yourself what yours are before having mine in your head.

For Jillian and I, the big ones are about how far does the respect for individual sovereignty go. Or said in reverse ‘how much pressure is there for you to come under subtle forms of control?’

Any offering that purports to help you find you by putting you under control has obvious integrity gaps, just not so obvious to you and I while we were invested in them. Falling back into conformity is so understandable given our need for love and to hold an identity, but what we conformed to obtain is diminished by the inauthentic way we obtained it.

I think the reason you are taken like me with these questions is that you know something about you. You know that you expended a lot of time energy and money in the past seeking this deeper you. You know that given the right conditions, you are likely to do it again, even as you are feeling your reluctance to do just that.

I want to offer you a new path that promises to find your sovereign self in a deepening way, and let’s you self-validate the results.

And, what’s the cost of that?

The cost is the willingness to let go of what you find to be not you.

How far would your current group or spiritual teacher support you to truly live that?