guided meditation – Page 3 – Divine Self Embodiment Blog (Formerly SoulFullHeart)

Accessing Your Metasoul Lifetimes Guided Meditation: Video 13 – Deepen 2022 (Video) | Raphael & Jelelle Awen

Published on January 13, 2022January 17, 2022 by Jelelle AwenLeave a comment

In this thirteenth video of our 31 day video series called Deepen 2022, SoulFullHeart Teachers/Co-Creators Raphael and Jelelle Awen share about the Metasoul, the individuated source of your soul and all of the fragments that project from it into other lifetimes/timelines. We explain how the Metasoul is non-linear, beyond time, and accessible in the Quantum Now through a bridge created by your Gatekeeper. Connecting with your Metasoul aspects in an ongoing, intentional way allows for mutual karmic and trauma healing, gift exchange, and quantum upgrades.

We also talk about how the current Matrix narrative is triggering the separation wounds in our Metasoul and the collapse lifetime experiences (such as Atlantis and Lemuria) as well. Metasoul access in an increasingly conscious way allows for you to digest what is occurring with this narrative in a deeper way and navigate choice points with more clarity as well.

In the meditation, we are once again joined by the supportive frequencies of Divine Mother and Father as we meet up with your Gatekeeper in their Metasoul portal access ‘realm’ (usually represented by a cavern with many tunnels leading off of it.) With your Gatekeeper, you tune into and enter a lifetime that is most needing your attention. You connect with a Metasoul aspect, begin a dialogue, and start the process of quantum healing.

Here is a video for Metasoul Timeline/Lifetime Portal Access
From Jelelle’s Deepen 2019 video series: https://youtu.be/9jWgpQbXTZo

You can watch each video in the Deepen 2022 playlist on our SoulFullHeart Experience You Tube Channel here: https://www.youtube.com/watch?v=FZWeBviA18Y&list=PLNmrHdaQSAvJPnLzbEKl4OsQBXBYw2XwI

For more information about the Deepen 2022 series including a full listing of the content covered over 31 days and information about two Deepen 2022 group calls on January 16th 30th, visit https://www.soulfullheart.org/deepen2022

For more information about the SoulFullHeart quantum healing process, Jelelle Awen’s latest book Free To Be 5D, videos, and events, visit https://www.soulfullheart.org.

We also invite you to join us for free membership on our private, online community SoulFullHeart Portal on Mighty Networks for sharing, asking questions, and connecting with others engaged in the series: https://soulfullheartportal.mn.co/feed

For more information about a free consultation call to find out more about 1:1 sessions with SoulFullHeart Facilitators Jelelle Awen, Raphael Awen, Gabriel Amara, and Kasha Rokshana, visit http://www.soulfullheart.org/sessions

We are offering this series for free of charge, yet we would be so grateful if you offered an energy exchange/donation to us for the value you receive in this series. You can donate through paypal: http://paypal.me/jelelleawen or at https://www.soulfullheart.org/shop

Unplugging From The False Light Guided Meditation: Video 12 – Deepen 2022 (Video) | Raphael & Jelelle Awen

Published on January 12, 2022January 14, 2022 by Jelelle AwenLeave a comment

In this twelfth video of our 31 day video series called Deepen 2022, SoulFullHeart Teachers/Co-Creators Raphael and Jelelle Awen share about the False God/False Light Matrix on the 4D level that hijacks the natural soul awakening that occurs in order to keep the incarnational trap going. We talk about how energies of self-empowerment, self sovereignty, self worth, forgiveness, are missing in False Light movements/teachers/relationships and instead replaced with energies of shame/blame, manipulation, deception and lies, dependency, and power dominance.

We emphasize how the false light has been necessary until now to allow us to fully immerse in the Matrix experience and yet we are now awakening beyond it to experience the true love and light of the Divine essence within us. Experiencing the False Light/God and healing allows for us to experience unworthiness, separation wounds, and disempowerment so that we can heal and complete these cycles.

In the meditation, you and your Gatekeeper are invited to connect to the pure frequencies of Divine Mother and Divine Father. You can then feel what may be blocking this connection from coming through as you journey to the “God Room” representing the False Light/False God setting for you this life or another lifetime. As you you connect to this God Room, you are given the opportunity to bridge Divine Love to this part/soul aspect/soul pattern in order to heal it.

You can watch each video in the Deepen 2022 playlist on our SoulFullHeart Experience You Tube Channel here: https://www.youtube.com/watch?v=FZWeB…

For more information about the SoulFullHeart quantum healing process, Jelelle Awen’s latest book Free To Be 5D, videos, and events, visit https://www.soulfullheart.org.

Unplugging Your Reptilian Self Guided Meditation: Video 11 – Deepen 2022 (Video) | Raphael & Jelelle Awen

Published on January 11, 2022January 14, 2022 by Jelelle AwenLeave a comment

In this eleventh video of our 31 day video series called Deepen 2022, SoulFullHeart Teachers/Co-Creators Raphael and Jelelle Awen share about your Reptilian Self, a 4D aspect of your Metasoul that is ‘entwined’ with you at the Matrix level. Your Reptilian Self has served a projector of the Matrix and been enslaved/trapped themselves to serve this function by the AI Beings calling themselves the “Architects” or “Programmers.

We offer an invitation to heal the polarity and judgement against Reptilian that can occur as you awaken to the Matrix reality by becoming an ambassador to your Reptilian self in a loving and curious way. These previously entrapped Reptilians are now awakening and unplugging as their ‘human counterpart’ is as well, being invited to relocate to a higher dimensional planet and being free from the entwinement.

In the meditation, Divine Mother and Divine Father wrap you in a protective white light bubble as you ask your Gatekeeper to bridge you to your Reptilian Self. We describe the different settings that we have seen them in, including a Red Planet, Mars-like environment. You connect with your Reptilian Self, perhaps receive a nap, and also are invited to help them unplug from their AI One Mind Matrix as much as is possible through the dissolving offered by love.

Here is a video to Meet Your Reptilian Self From Jelelle’s Deepen 2020 video series: https://youtu.be/pA7ZjZj2K8M

As we mentioned in this video, you can order pre-made and custom beautiful macrame creations infused with light and love codes by Raianna Shai of Enchanted Well Designs here at her ETSY shop: https://etsy.me/3tnNWdS

You can watch each video in the Deepen 2022 playlist on our SoulFullHeart Experience You Tube Channel here: https://www.youtube.com/watch?v=FZWeB…

For more information about the SoulFullHeart quantum healing process, Jelelle Awen’s latest book Free To Be 5D, videos, and events, visit http://www.soulfullheart.org.

Navigating The Matrix Narrative Guided Meditation: Video 10 – Deepen 2022 (Video) | Raphael & Jelelle Awen

Published on January 10, 2022January 13, 2022 by Jelelle AwenLeave a comment

In this tenth video of our 31 day video series called Deepen 2022, SoulFullHeart Teachers/Co-Creators Raphael and Jelelle Awen share about navigating the current Matrix narrative as it has been playing out for the last two years with C and the V (not including full names due to censorship, which is part of this narrative!) We talk about our journey the last two years travelling and being mostly nomadic during this time as connected to our soul guidance, be in the unknown, trusting around money abundance, and Divine surrender.

It can be challenging to connect to soul guidance with the Matrix activation peaking of body death fear, survival triggers, traumas from collapse lifetimes, self image preservation, social entanglements and ‘peer pressure’, and more, etc. It is through connecting with your Gatekeeper as a bridge to soul aspects that can provide guidance plus access to heal from previous lifetime trauma….and allow you to continue unplugging from the Matrix. We offer that ultimately the Matrix narrative is a key aspect of Ascension as 3D ‘dies’ to move into a lower 4D timeline arising into the higher manifestation of 5D New Earth.

In the meditation, Divine Mother and Divine Father once again join you to journey to the Gatekeeper’s Realm, usually represented by a large Cavern with many tunnels leading off of the main room representing the many lifetimes/incarnations of your Metasoul. You connect with your Gatekeeper to get a sense and perhaps a visual representation of how they are navigating these often life/death choices during this Matrix narrative while offering them a bridge of support from the Divine.

You can watch each video in the Deepen 2022 playlist on our SoulFullHeart Experience You Tube Channel here: https://www.youtube.com/watch?v=FZWeB…

For more information about the SoulFullHeart quantum healing process, Jelelle Awen’s latest book Free To Be 5D, videos, and events, visit https://www.soulfullheart.org.

Shadow Exploration Guided Meditation: Video 8 – Deepen 2022 (Video) | Raphael & Jelelle Awen

Published on January 8, 2022January 11, 2022 by Jelelle AwenLeave a comment

In this eighth video of our 31 day video series called Deepen 2022, SoulFullHeart Teachers/Co-Creators Raphael and Jelelle Awen talk about a reframe around how you related with Shadow as not being anything evil, yet rather just hidden from your consciousness for good reasons. When a shadow aspect/part is explored with love and curiosity, they are able to reveal the gifts they hold, be redeemed through your forgiveness, and integrate into your light.

We talk about ‘False Light’ and how it is unintegrated light that has a polarization against shadow (good vs. evil, God vs. Devil) that blocks you from accessing the power and soul gifts that are in shadow. We also offer the importance of your Gatekeeper allowing access to your shadow through Metatsoul lifetime exploration and through ongoing relationship with them.

In this video, Divine Mother and Divine Father join you and your Gatekeeper on a deep dive into waters where you connect with a structure/building and the contents within it behind a curtain that represent something that has been in shadow/hidden from you that is now being revealed. We suggest that you come back to this meditation often and also may feel to pause mid-meditation to allow the journey to continue.

Video to Meet Your Shadow Self To Music w/Jelelle:
https://youtu.be/4VnfgzhzzjE

You can watch each video in the Deepen 2022 playlist on our SoulFullHeart Experience You Tube Channel here: https://www.youtube.com/watch?v=FZWeB…

For more information about the SoulFullHeart quantum healing process, Jelelle Awen’s latest book Free To Be 5D, videos, and events, visit https://www.soulfullheart.org.

Connecting W/Your Gatekeeper Guided Meditation: Video 7 – Deepen 2022 (Video) | Raphael & Jelelle Awen

Published on January 7, 2022January 11, 2022 by Jelelle AwenLeave a comment

In this seventh video of our 31-day video series called Deepen 2022, SoulFullHeart Teachers/Co-Creators Raphael and Jelelle Awen share about an extremely important aspect of your soul called the Gatekeeper. The Gatekeeper is an aspect that Jelelle initially became aware of about ten years ago during a Dark Night of the Soul experience. Since then, she has connected with many of them and shares about their mission, woundings, gifts and the challenges of connecting with them.

The Gatekeeper is the keeper of the veil of amnesia and watches over all the timeline portals/lifetime incarnations of your Metasoul, which is the individuated expression of your soul that fragments out of your Soul Family Monad. Gatekeepers are often very lonely and isolated in this job/role and feel disconnected from Divine Source.

In this video, Divine Mother and Divine Father join you to go to the Gatekeeper Realm, which is in the lower fourth dimension. You visit the portal cavern where your Gatekeeper usually lives. You connect with your Gatekeeper, open up to receive any messages/images from them, discover their name, see how they ‘show up’, and get an overall sense of how they manage your Metasoul timelines. This is a beginning point to a deepening journey with them leading to collaboration, exploration of your Metasoul timelines, and lifting of your veil of amnesia.

Video to Meet Your Gatekeeper from Jelelle’s Deepen 2019 series: https://youtu.be/-IZQYBoE6Cg

You can watch each video in the Deepen 2022 playlist on our SoulFullHeart Experience You Tube Channel here: https://www.youtube.com/watch?v=FZWeBviA18Y&list=PLNmrHdaQSAvJPnLzbEKl4OsQBXBYw2XwI

For more information about the SoulFullHeart quantum healing process, Jelelle Awen’s latest book Free To Be 5D, videos, and events, visit https://www.soulfullheart.org.

We are offering this series free of charge, yet we would be so grateful if you offered an energy exchange/donation to us for the value you receive in this series. You can donate through paypal: http://paypal.me/jelelleawen or at https://www.soulfullheart.org/shop

Inner Punisher & Shame Dynamic Guided Meditation: Deepen 2022 – Video 6 (Video)| Raphael & Jelelle Awen

Published on January 6, 2022January 11, 2022 by Jelelle AwenLeave a comment

In this sixth video of our 31-day video series called Deepen 2022, SoulFullHeart Teachers/Co-Creators Raphael and Jelelle Awen share about a challenging, yet rewarding aspect of your 3D Self that also has links to your soul experiences called your Inner Punisher. We describe how your Inner Punisher shows up to criticize you and shame parts of you (usually your Inner Child) as a means to protect you and keep you ‘small.’

We focus on how the Inner Punisher and shame reaction loop has been amplified by the current C and V narrative with polarized judging frequencies on both ‘sides’. Punisher frequencies have been a duality program of the Matrix to keep humanity divided and fighting with itself, which is peaking with the current narrative. We share about how connecting with your Inner Punisher and shame allows for healing of this dynamic into one of humble and loving discernment, non-charged truth-telling, clear decision making, and innocent expression.

In the mediation, we connect with your Inner Punisher through access provided by your Inner Protector and with Yeshua and Mother Mary joining us. You then connect to the setting in which the punishment in happening and any people that may be in this room with you who are causing judgement/shame reactions. We offer healing and love to these energies for transformation and beginning negotiation.

To watch another video with Jelelle Awen about the Inner Punisher/Shame loop guided meditation from her Deepen 2020 series, go here: https://youtu.be/3XvxkuX9YYs

And here for the Meet Your Inner Punisher guided meditation video from Jelelle’s Deepen 2019 series: https://youtu.be/SXlufQ_WBUU

You can watch each video in the Deepen 2022 playlist on our SoulFullHeart Experience YouTube Channel here: https://www.youtube.com/watch?v=FZWeBviA18Y&list=PLNmrHdaQSAvJPnLzbEKl4OsQBXBYw2XwI

For more information about the SoulFullHeart quantum healing process, Jelelle Awen’s latest book Free To Be 5D, videos, and events, visit https://www.soulfullheart.org.

Inner Teenager Awakening Guided Meditation: Video 4 – Deepen 2022 (Video) | Raphael & Jelelle Awen

Published on January 4, 2022January 8, 2022 by Jelelle AwenLeave a comment

In this fourth video of our 31 day video series called Deepen 2022, SoulFullHeart Teachers/Co-Creators Raphael and Jelelle Awen introduce you to another important part of your inner family formed during this lifetime, your Inner Teenager. Your Inner Teenager is not just the energy represented by the phase and stage after childhood and pre-adulthood, they also hold the pain and wounding of being the ‘black sheep’ of the family. As your soul consciousness started to awaken in your teens, a rebellion and individuation began that was necessary to separate from your family’s consciousness. Your Inner Teenager is often ‘stuck’ in their teenage bedroom with strong feelings of angst, depression, even suicidal feelings due to the rejection they received in this rebellion.

Instead of receiving initiation in all areas of life around relationships, sexuality, spirituality, passion purpose, etc., your inner teenager received most likely invalidation in these areas…and 3D-based conditioning that fed fears, dualities, and polarizations. Instead of a healthy phase of individuating from family, there is often push-pull, over-attachment and other unhealthy dynamics experienced by our inner teens. Connecting with your inner teenager allows them to receive the initiation and individuation that they most need in order to mature in all areas of life. This also helps with healthy social expression in relationships.

In the meditation today, Divine Mother and Father join us as we journey to your inner Castle to get permission from your Inner Protector to meet your Inner Teenager. You visit your teenage bedroom and meet them there (or wherever else they are). You feel what their world looks and feel like; what their joys and sorrows are; and begin to establish a relationship that leads to the opening out of much magic and love. You will also feel how they feel about being the ‘black sheep’ of the family and what needs to heal around that.

Thank you for joining us in this video….as we move into Deepening energies together…..one beloved part of us at a time! You can watch each video in the Deepen 2022 playlist on our SoulFullHeart Experience YouTube Channel here: https://www.youtube.com/watch?v=FZWeB…

To watch another video with Jelelle Awen about the Inner Teenager from her Deepen 2019 series, go here: https://youtu.be/sLDoA7UXVFk

For more information about the SoulFullHeart quantum healing process, Jelelle Awen’s latest book Free To Be 5D with more writings about the Inner Teenager, videos, and events, visit http://www.soulfullheart.org.

Shadow Exploration Guided Meditation Group Call w/ Raphael & Jelelle Awen: November 7th, 2021

Published on October 26, 2021November 18, 2021 by Jelelle AwenLeave a comment

by Jelelle Awen

“The shadow is a tight passage, a narrow door, whose painful constriction no one is spared who goes down to the deep well.” ~ Carl Jung

Your shadow – or that which is currently not conscious to you – often contains aspects of you that have been disowned, put away, judged, rejected, protected, forgotten about and suppressed. The shadow is not evil or harmful, yet it can contain ‘backed up energies’ that have been judged as not appropriate such as rage, shame, suicidal thoughts/tendencies, sexual impulses, and more. In this backed-up unconscious state, these shadow frequencies can bleed through in patterns of destructive behaviors toward yourself or others, suffering loops, heaviness and depression, anxiety and panic attacks, addictions, and much more.

Also in shadow can be your soul gifts, soul purpose clarities, and your ‘power’. There are always ‘good reasons’ for this putting away into shadow based on conditioning you’ve received from 3D life and even other lifetimes/timelines, in addition to undigested traumas and karmic patterns.The Ascension process invites you to uncover, feel, and integrate your shadow aspects with love, compassion, and curiosity. Rather than bypass the shadow, it is about embracing it with self-love and Divine support. It seems very timely to be exploring it with so much of it coming UP in our collective right now!

Raphael and I will co-host a Shadow Exploration group meditation call over Zoom on Sunday, November 7th, 2021 at 5:00pm/17:00pm WEST (Lisbon, Portugal timezone)/12:00pm EST/9:00am PST. Gabriel Amara and Kasha Rokshana also join us to share their experience of the meditation, along with their own personal deepenings in shadow exploration.

We will talk about how we define the ‘shadow’ and how the SoulFullHeart process opens up access to these previously inaccessible and veiled grounds through a gentle yet powerful negotiation with your Inner Protector or Gatekeeper. The Inner Protector and Gatekeeper are hesitant to go into the shadow as they don’t want you (or other parts of you such as the Inner Child) to become overloaded and overwhelmed by these energies as they come through. Through a negotiation with your Divine Self leading, the Protector will then allow you to connect with these shadow aspects as needed, from this life and other lifetimes, in a way that is empowering and manageable. We will also share about our personal experiences with deepening grounds of shadow exploration from this life and other lifetimes over the last 15 years together as a couple and as individuals in our processes.

During this group call, we will provide a guided meditation journey in a safe energetic space to meet or connect with your Inner Protector/Gatekeeper. We will then go on a ‘deep dive’ into your consciousness with powerful and proven imagery/visualizations that allows for new revelations of whatever wants to come through of your shadow to connect with you. We will also repeat ‘recoding’ affirmations as mantras, together as a group and with the Divine, that assist in this exploration and healing.

You can receive these frequencies live with us (highly recommended) or take in the recording afterwards. If you attend the live group, you’ll have the opportunity to share with us about what you experienced during the meditation and receive feedback/next steps of integration from us.

This group is open to the public and to anyone over 18. You can attend the group and/or receive the recording for an energy/money exchange of whatever donation you feel to give ($15 CAD is the usual amount). You can purchase the Zoom link to join us live for the group and receive the recording through your email at soulfullheart.org/shop

Or you can purchase it here through PayPal: paypal.me/jelelleawen and we will send you the Zoom link and subsequent recording via email. Please make a note that you are purchasing the November 7th group and check that your email associated with PayPal is current.

More info at https://www.facebook.com/events/171567888429264 and soulfullheart.org/grouptransmissions

Love,

Jelelle

Jelelle Awen is Co-Creator/Teacher/Facilitator/Ambassador of SoulFullHeart, a healing process and paradigm offering New Gaia Ascension frequencies to transmute trauma into love on emotional/spiritual/physical levels. For information about 1:1 sessions with SoulFullHeart Facilitators, virtual group call events, writings/books (including Jelelle’s latest Free To Be 5D), and videos, visit soulfullheart.org.

Guided Meditation For Relaxation & Physical/Emotional Healing W/Mother Mary (Music) | Jelelle Awen

Published on October 17, 2021November 18, 2021 by Jelelle AwenLeave a comment

This guided meditation with SoulFullHeart Teacher/Co-Creator/Facilitator Jelelle Awen offers a bridge to soothing and relaxing, yet very catalytic and powerful, healing energies during a time when they are very much needed. During this meditation, you access a high frequency of Infinitely abundant White Light from Divine Source through your Crown Chakra.

This energy is for the clearing and healing of physical body pain, ailments and diseases as needed, including a boosting of your immune system, internal organs, and every living cell. You also connect in this meditation to your emotional body and offer soothing white light and Divine love to any reactions, tensions, resistances or charged emotions that you may be experiencing.

Jelelle also offers a bridge to any part of you that comes forward into your awareness that needs your love and attention, especially your Inner Child. Divine Mother shows up in the form of Mother Mary, who offers comforting and soothing reminders of your essence as Divine love. You repeat powerful “I am” mantras for a higher frequency Ascension recoding. The music then continues for some more time to allow a deeper immersion into the experience.

You may get quite sleepy, relaxed, drifty and even fall asleep during this meditation, so it is best to be in a comfortable position with your eyes closed while listening to it. We recommend listening with headphones. Remember that whatever happens during it within you is perfect.

The music gratefully used in this video is from a channel with the best sleep music that we have found on YouTube, the Nu Meditation Music Channel. This music has supportive ocean wave sounds and binaural beats as well to drop you into a Theta/Delta brainwave space for ultimate relaxation: https://youtu.be/ISgfqlMwSrk

For the latest writings, videos, and information about SoulFullHeart community events and group calls, visit http://www.soulfullheart.org.

Information about free intro calls over Zoom with SoulFullHeart Facilitators Kasha Rokshana for women or Gabriel Amara for men and women and 1:1 sessions with Raphael Awen, Gabriel, and Kasha at https://www.soulfullheart.org/sessions

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