The Flow Of Joy

By Raphael Awen

Joy isn’t a state of being as much as it is a state of flow.

Flow is about what you are letting in and what you are letting out of your life.

Increased joy will mean a sped up sense of how fast you are able to be with the hello’s and goodbye’s in your life, whether that be to people, places, things, foods, etc. – life as you know it.

Being with all this means holding space for the parts of you that have very understandable reactions to the changes. They want changes just as much as you, but they each have different valid concerns about the how and what and why, as well as the timing of those changes.

It’s up to you to show up as an ambassador to these distinct parts of yourself with an open heart ready and willing to feel through their eyes, hear with their ears, and be changed in the process.

This is the process of returning to the flow state of joy.

Raphael Awen is co-creator, teacher, and facilitator of the SoulFullHeart Way Of Life.  Visit soulfullheartwayoflife.com for more information about sessions, events, videos, etc. Visit our donations page to offer a monthly or one time money donation to support our offerings.

Healing The Illusion Of Any ‘Less Than’

By Raphael Awen

Every part of the whole contains the whole. Without you, the whole would be incomplete.

You are wholeness that has been made into a person, or personified. You are consciousness that has been channeled and breathed into an individuated human being. You are part of the Divine and you are all of the Divine. Both are true. The divine chose to express as you and through you.

Feeling and adopting this as your truth, as your reality, that you are so inescapably, safely and magically tethered into this lifeline of love….. you are now free to roam into any domain of your life that feels like it lacks love.

The fear melts away as you – with curious and open heart – reach out to every part of you that comes into your awareness that lacks this awareness of love. No darkness can extinguish this light. No seeming absence of love can dis-acknowledge this presence of love. You now reach out into every domain of your consciousness, both in inner feeling states and in the outer circumstances of your life, to establish this dominion of love.

Going inward or outward makes no difference, as both contain the whole here as well, and both reflect each other magically in the same way. The more we examine their apparent distinction, the more we see and feel their oneness.

A dis-ease in the body draws our attention to a dis-ease in the heart. An external battle makes us aware of an internal battle just off our radar. An absence of anything externally calls us to realign and reawaken to the fullness of everything internally.

We are magical beings beyond description! This utter fullness of being, this inescapable wholeness of being, is what gave us the courage to venture out into the illusion of something less-than. We ventured our total ‘more-than’ reality on a ‘less-than’ illusion, in order to become even more than the fullness that we already were.

We are love becoming more, and we are doing that through our individuated human consciousness being expression, at least for the moment. Who knows how many more being expressions await us to inhabit?

Breathe in and feel how inescapably you are contained by love. You are from love and to love. You are by love and of love. You are with love and missed by love. You are love-in-wanting to happen, and love-in-waiting to happen. You and love are one and the same.

Go be in love!… happily happening!

Raphael Awen
soulfullheartwayoflife.com/sessions

Photo by Raphael, Ucluelet, BC, June 2019

Letting In The Fullness Of Love On My Birthday

By Raphael

Thank you everyone for the amazing birthday wishes, today on social media! I’m with my beloved,Β Jelelle, for a few days away on the west coast of Vancouver Island. We’re taking in a ton of nature and feeling its nurture. You can see photos of our trip on my facebook page: https://www.facebook.com/raphaelawen1

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I feel such a deep invitation to really let in the fullness of love that so surrounds each of us, but yet that requires our negotiation and navigation to participate in.

These coastal areas have a deep feeling of death and rebirth, here where land meets sea. The rock looks lava like and carries a feeling of being born out of calamity, which makes feeling the loss of Lemuria very apparent. Then the sun and the very resilient trees and plants offer deep reconnections with Lemuria and even deeper connections with the soul source that we all share and not only originated from (past tense) but origin from in every moment.

I was moved to tears hugging what’s said to be an 800 year old tree, as I felt it channel to me a big bear hug and deep reassurance of being loved and rooted in love.

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Gaia is us and we are her!

We’re off today to go visit Long Beach here a few miles north today and take in the vast sandy beaches to see what they want to tell us.

Much love overflow,

Raphael

Soulfullheartwayoflife.com/sessionsΒ is our portal into a new way of being and it’s my offer to you if it calls to you. Heart hugs!Β πŸ’š

Going In Guided Meditation: Inspire Video Series | Raphael Awen

Going In Guided Meditation: Inspire Video Series | Raphael Awen

 

By Raphael Awen

I am Raphael Awen, SoulFullHeart Facilitator and Teacher, and I so hope you’ll join me for this free video series called ‘Inspire’ that I’m launching with this first video. This is day one entitled ‘Going In’.

I’ve been guided to steer more towards video than the written word – to undertake a journey with you of deep mutual growth and expansion of what it feels like to be human! Each video will be a real time open and honest look at growth, at desire, at inspiration, and what stands in our way to inhabiting that more and more.

Each video will feature a guided meditation as well. Today’s guided meditation begins at the 14:00 mark. The meditation takes you to a feeling doorway to your inner world to begin to feel and notice what your inner world presently is about.

Please forgive that the video cuts off just before I got to say good bye πŸ˜• Still getting the tech sorted out.

I will be so grateful to feel you finding genuine breakthroughs and going-on places for yourself. Much love, Raphael Awen

Follow Raphael on Facebook: https://www.facebook.com/raphaelawen1

More into about 1:1 sessions with Raphael for men and women or other SoulFullHeart Facilitators http://www.soulfullheartwayoflife.com…

Find all of Raphael’s writings: https://soulfullheartblog.com/categor…

Don’t miss a thing! Get SoulFullHeart’s free weekly Museletter via email: http://www.soulfullheartwayoflife.com…

We so much appreciate your support through donations to SouFullHeart: https://www.soulfullheartwayoflife.co…

Rewriting Our Stories As Immortals

By Raphael Awen

We are collectively at the greatest point yet in our evolution, and where and what you as an individual can be in all of that, and want to be in all of that is very much up to you.

You can hold and display the part of the story that is falling away or you can broadcast and exemplify the part of the story that is arising.

The collective can’t make up your mind, but it can provide a wave for you to ride if you want to. It’s all about the want to, where you personally are concerned.

Maybe one of the single greatest current pieces of this arising story is the achieving of immortality in this life, youthing instead of aging.

We’ve known this in our very DNA for so long. The Christians declare that the last enemy to be subjected under our feet is death. The Christian philosophy is that immortality is for another time and dimension than the one we are currently in; for after we die to this earthly plane.

I believe that philosophy is both accurate in one way and inaccurate in another.

Yes, it is for another time and dimension, but that other time and dimension can be dialed in here and now.

As multidimensional beings, we are collectively about to ambassador to and make a truce with this last enemy. We are realizing that this earthly plane couldn’t be any more sacred, as it awaits our awakening to what it wants to offer us. We are being invited into a death of an old way of seeing and feeling life itself. In this way, heaven does follow our death, it follows us in a life that is β€˜after’ to the one we’ve known up till now.

So it isn’t actually that far of a stretch to believe in immortality. It’s just the frame we’ve put around it. The doctors tell us that we don’t actually have a valid explanation for the phenomenon of death as they know that all of our cells regenerate every seven years.

If you received a cancer diagnosis and were given a limited time to live, I know what you would do. You’d alter (and place on the altar) every activity, every thought, every emotion, every food you ate to change that prognosis. People do it all the time, even recovering fully from extreme very terminal illness.

We’ve all been given a very similar diagnosis that we shouldn’t expect to live much longer than eighty or ninety years, by an authority that we’ve respected as bigger than us. For me personally, at fifty seven years of age, I can then expect and be grateful for twenty more good years and maybe ten not so good years. I’m sorry my friend, but that’s not good enough for me. I’ve worked hard to get to this point and to begin to wind it all down now and hopefully reawaken in a future life to all I’ve awakened to in this life doesn’t appeal to me. I want more than that. I know you do too! The question is whether or not you will allow yourself to dare to want that more and then declare that to yourself and your world.

I am an immortal being and I chose to live into that here and now.

It’s time we awaken now to our calling to rewrite the story we’ve been given, accepting that we are our own authors.

It’s time we awaken to the host of guides and especially star family who already know this reality of youthing instead of aging; who so want to aid our awakening; to aid in the transition of our story.

Stay tuned asΒ Jelelle, myself and all of us in the SoulFullHeart family will be sharing more about this awakening.

Raphael Awen is co-creator, teacher, and facilitator of the SoulFullHeart Way Of Life.  Visit soulfullheartwayoflife.com for more information about sessions, events, videos, etc. Visit our donations page to offer a monthly or one time money donation to support our offerings.

The Expanding Gap During Awakening

By Raphael Awen

As our consciousness expands and the veil lifts more and more for each of us, it’s important to feel the part of you who very understandably may be feeling overwhelmed by the expanding gap of where you perceive yourself to be in your everyday life and where you desire to be.

This gap between the two is said to be where all growth and even meaning comes from. It’s where we get our motivation from to reach for more. At root, it is love inviting us into more. Life is essentially about this gap.

But this gap can also be used by a part of us to self inflict judgments. Part(s) of us, it seems feel it necessary to slow this process of awakening by using self punishment for fear we won’t be able to bear it.

I felt several mental trajectories this week about how I was or wasn’t spending my time or money, what I was or wasn’t eating, about how present I was or wasn’t to the moment, etc. As I found space to feel the undertone of self judgment, I could so lovingly feel the part of me reaching for some handrails in the midst of this accelerated growth phase. I had sweet tears as I connected with this part of me and it’s reaction/digestion of so many recent changes going on in my life.

You and I are truly such amazing beings, beyond what we’ve ever dreamed, where even our wildest dreams and even convictions about more only begin to scratch the surface. If that’s true, then it really makes sense that there’s some ongoing inner negotiation and ambassadorship necessary to hold all this from blowing apart.

Photo courtesy ofΒ https://unsplash.com/@joshuaearle

Raphael Awen is co-creator, teacher, and facilitator of the SoulFullHeart Way Of Life. Β VisitΒ soulfullheartwayoflife.comΒ for more information about sessions, events, videos, etc. VisitΒ our donations pageΒ to offer a monthly or one time money donation to support our offerings.

Conditioned By Our Conditions

By Raphael Awen

It’s my conviction, at least down to the place of it being my working hypotheses, that any and all conditions in our lives, be they outward circumstances, inner emotional realities, relationship configurations, etc. – both the things we treasure and the things that we detest, that all of these conditions are there in our lives for a couple of very significant reasons.

One reason is that as a soul BEing, we chose these challenges. It’s like anyone can be a champion on an equal playing field, so we chose to tie one hand behind our back, just to redefine what true championship could look and feel like. We wanted not just to be challenged, but to be profoundly challenged.

Another reason these conditions are there is because a part of us actually wants them there and keeps them there. A limiting condition is a familiar condition. When we entered this dimension, from where we came from, nothing felt familiar, or known, so parts of us are left in trauma grasping for anything to call or make familiar or to know as β€˜family’. We are meant to be comforted. Just because a part of you aches for something to be gone, doesn’t mean other parts of you want it gone.

When we take ownership of this immense power of our souls choices and take responsibility for the very understandable reactions going on for parts of ourselves, we then can recreate our lives in alignment with true self love. We move our being from being grounded in victimhood to the true power expression of our heart and soul. We lead a different frequency expression that seeds profoundly in the collective. We change the world as we change our world.

Our lives look and feel the way they do not by chance, or by the grace of any god, but by the power and grace of our own sacred BEing that we are either awake or asleep to.

What does awakening look and feel like for you and the life you lead now?

Photo courtesy ofΒ https://unsplash.com/@timberfoster

Raphael Awen is co-creator, teacher, and facilitator of the SoulFullHeart Way Of Life. Β Visit soulfullheartwayoflife.com for more information about sessions, events, videos, etc. Visit our donations page to offer a monthly or one time money donation to support our offerings.

Relation-ships – Me, You and Us

Photo courtesy ofΒ https://unsplash.com/@kevindelvecchio

By Raphael Awen

Every relationship that we enter, that we chose to remain inside of or that we choose to leave, has powerful effects on our souls healing journey.

Yesterday, I met with my sister, Brenda, after not having almost any contact for the past ten years. It was meaningful for a part of me to receive a mini update on my mother, two other siblings, my former wife, two daughters, nieces and nephews and even my own grandchildren whom I haven’t met, as well as more distant family.

In 2009, I chose to largely break off contact with family. I always felt and still do feel that what I was saying no to, was to meet inside of family gatherings where my own changing views of life, and particularly my leaving of Christianity were not welcome as part of the conversation. I also couldn’t expect any of them to be okay with any kind of demand on my part for them to be curious and genuinely interested. What moved for me recently was a desire to be accountable for any hurt I caused in my abrupt departure from family.

I came away from our coffee shop reunion feeling quite a bit of mixed emotions. I had an expanded sense of how all of us in this human experience gravitate to or away from relationships has so much to do with a deep wound we carry inside, mostly subconsciously of our feelings of having lost connection with the Divine, how we were birthed out of a bliss oneness place into individuated consciousness that leaves us with a deep residual separation inside and outside that we are left to integrate. This feels to me like the true hero’s journey, coming back into remembrance of our true essence, that we never actually left or lost any of our divine essence, but rather were given the perception of loss, as a deep wound, that when and as we heal from that wound, we grow into even more than we were in our original state of bliss and oneness.

On a more human level, I felt how ten years had gone by with my family, and how it was hard to see from my perspective where much in terms of growth had changed emotionally or spiritually. I know that’s a judgment on my part, but one I can’t deny. While in connection with family, I was constantly tugging on them to see beyond what I felt were limitations on growth. Even while inside of Christianity, I was constantly jumping camps and switching loyalties all in an effort to break out of something and to break into something more that my soul knew was there. I grew tired of that tugging and so did they, understandably. I get how each of us has a different clock speed setting for our growth, but yet, I believe that this too is something we can consciously shift if we desire to. We awaken to how much parts of us are allowing or disallowing in terms of our growth. We are not victims of fate, or of the Divine, but rather, parts of use the perceptions of victimhood, to govern the pace of our growth.

It was difficult to chose to leave the family circle, to face some of their angsts, to engage or not to engage in communication. I knew I needed and deeply wanted community in my life and I still know that. Community, at heart, I’ve been learning has to do with our kindness, acknowledging that despite our very real differences, that we are still of the same kind. Both are true. We are one, yet we are individual. We have resonance and we have dissonance in relationships. We came here to have that juice.

I am left with a deeper digestion that the relationships we keep and how we keep them is something profoundly sacred for each individual. Some relationships are given to us for the growth we will encounter in leaving them. Ultimately, every relationship we enter, we will leave on this earthly plane. Knowing and feeling that, we are invited to be present in the present with the present of what we have now – to hold it with reverence for the Divine in all of us. This is why we have funerals, a place to return to feeling for the reverence of all of life. We enter the feeling of death to more fully enter the feeling of life.

Deep profound deaths and rebirths are something that we can enter here in the course of our lives, without needing to wait for us to leave the body. I recently went through the most heart rending completion of my relationship with Jelelle, where we β€˜broke up’ and have since magically found our way back to the deepest of reopenings, where the magnitude of the pain of loss only compares to the magnitude of joy on the other side. Losing my relationship with Jelelle also seemed inextricably intertwined with the losing of my beloved SoulFullHeart community that has been my family for the past ten years. It felt like history repeating itself all over again. I could also feel Metasoul aspects of mine who know the pattern of excommunication and we’re still stuck in their suffering loops and reactions around those dramas. Feeling these Metasoul aspects and helping them shift felt like it gave me a big gift in this dimension to go to my next places of growth.

I feel how we are all being invited, when we find our heart breaking, to let it break open, to parts of ourselves, to the Divine, and to one another – not with duty and obligation to old caretaking ways of being, but with love, transparency and our deepest desires leading the way.

This is the journey we signed up for; gain and loss; joy and sorrow, even the inevitable of hurting others and being hurt.

We return to our divinity as we return to our humanity only to find there is no difference.

I also see how we, at a deep soul level, don’t actually leave any relationship even if we break off contact or interaction. Our souls are so much bigger than what is or isn’t currently happening on the earth plane, conducting business for our growth regardless of how much of it we can see or feel, or from what paradigm we are consciously coming from.

Much love to each of you in the one family that we all are!

Raphael Awen
Soulfullheartwayoflife.Com/bridging-session

I am so delighted to be very recently returned, retooled and recertified back to SoulFullHeart facilitation for any individual who’d like to explore their next pieces and place of growth through the SoulFullHeart paradigm of life and love with myself in session space together. Check out the link above for more info.

Raphael Awen is co-creator, teacher, and facilitator of the SoulFullHeart Way Of Life. Β Visit soulfullheartwayoflife.com for more information about sessions, events, videos, etc. Visit our donations page to offer a monthly or one time money donation to support our offerings.

The Challenge To Let In Love

Photo courtesy ofΒ https://unsplash.com/@marigard

By Raphael Awen

β€˜The biggest challenge you will ever face in this life is the challenge to let in love.’

These words came to me many years ago from a trusted teacher, and I’ve often taken this encapsulated sermon in a sentence from a mental file to reflect on it. I still do believe it to be true.

What dawned on me today though, on this resurrection Sunday, is an addendum to this sentence, and pardon me if it doesn’t quite fit in a sentence so simple as the first one, but the awareness thatΒ came is that for there to be a letting in, there would need to be a letting out.

Like breathing, we take in oxygen, transmute it, digest it, and then release and expel carbon dioxide. Trying to remain in a continual letting in mode, without surrendering to a letting out mode, would limit the letting in very quickly, making the original challenge to let in love feel all the more impossible.

If that’s true, that letting out is equally important as the attempt to let in; and that letting in can’t actually be separate from letting out, then what might the letting out look and feel like?

And as I tune in beloved guides, what comes to me in a gush of a big out breath of awareness is that we are being invited to trans-parent this love in-breath into a vulnerable willingness to be seen and known for what we really are. Am I able to to let you (any and all others in my life) see me for who I really am? This washing away of these false gods of upholding self image require so much time and energy, and prevent me from letting in another drop of real love. The letting in pushes up a profound need for letting out.

If that’s all true, then the question comes up about where to practically apply all this as a practice. It can be very relieving to immediately put this into practice in your relationships with anyone, whether a deep intimate or a store clerk, yes, but what comes to me is the invitation to apply this all internally, me to me.

Where are parts of me struggling to gasp in another breath of real love and then are being prevented from letting out its effluent. What has not been trans-parented into the light of day between parts of myself? Where have parts of me been allowed to remain in suffering in the absence of my deeper heart bridge to them?

This is the resurrection we are invited into – that is here now. He is risen. She is risen. The fall has given way to the rising. You are the beloved and the beloved is you. A sacred romance awaits like you’ve never seen or heard tell of.

It’s a story that only you can tell awaiting your authorship.

Raphael Awen is co-creator, teacher, and facilitator of the SoulFullHeart Way Of Life. Β VisitΒ soulfullheartwayoflife.comΒ for more information about sessions, events, videos, etc.

Moving From Being Alone To All-one

Photo courtesy ofΒ https://unsplash.com/@khouser01

By Raphael Awen

Loving yourself requires feeling yourself and feeling yourself requires space.

This space is a transactional space where you as an observer/feeler opens a curious open hearted inquiry about another part of you.

When a part of you is feeling anything, be it anger, sadness, joy or bliss, you simply are this feeling state until this open hearted other shows up.

You move from being alone to all-one, when this state of transactionally loving yourself is flowing to and from ALL the aspects of your being.

This is my β€˜teacher digestion’ as I feel myself moving through a pronounced recent dark night, death and rebirth cycle in the recent separation with Jelelle and new opening with each other. There was intense reaction through the birth canal, facing not only the loss of Jelelle, but also all of my beloveds in SoulFullHeart, almost more than I could bear, but there is also surprisingly many reactions to feel to be out the other side into a bunch of goodness, amidst all the relief. Feelings arise like β€˜how will we sustain this new frequency?,’ particularly in relationship with an ever changing Jelelle as she and her parts have launched a rocket ship of service in recent months and continues to do so. She definitely isn’t the same woman I married in so many ways. It’s still more than a bit disconcerting to a part of me to feel she’ll most likely be yet again a different woman in a few weeks from now, or in any moment for that matter. She’s definitely a lot to keep up with part of me says.

When this unsettled feeling moves through me, it first produces an unsettled reaction where I’m less grounded, often not even conscious of the actual feeling. Then when my consciousness registers the fear, I can immediately launch an inquiry as to what part of me is feeling that.

I’m working with and relating with a new part of myself, Mateo, who has held mateship all these years, and most all of the reactions that have to do with Jelelle involve him. Initially, the feeling swell is anxiety, aloneness, fear, but when I connect with him, and am not in denial of these β€˜lower’ feeling states, immediate non judgmental space opens out. Curiosity makes space for deep reconnection inside myself, love and compassion begins that flows out to deep understanding, exchanges of appreciation, remorse for the distance between he and I, anticipation of what wants to come between us, and more flow in an abun-dance, and abounding dance between two beings becoming one.

The awareness comes full circle then that the feeling of trying to manage my relationship with Jelelle is coming from a part of me who feels out of touch with my heart, his heart home in that moment. Reconnecting him and I, then pulls back the projections going outward to land in me, which is the only place they can really be made secure.

This inner romance and its deep fulfillment me-to-me can then pervade and flow into my relationship with Jelelle, and navigate with all the navigation necessary (or not necessary) to be in the arising changing moment relationally. The inner relational space is mirrored in the outer romance and vice versa, as well as to all my relationships on all levels.

Without this, Mateo says, β€œyou’re hooped man, take it from me!”

Thank you all for your embrace of yourself, which makes real relationship and nourishment possible.

Raphael Awen is co-creator, teacher, and facilitator of the SoulFullHeart Way Of Life.  Visit soulfullheartwayoflife.com for more information about sessions, events, videos, etc.