Category: Awakening Process
Next Level Star Seed Activations Available Now
By Jelelle Awen
Star seed activations and upgrades are happening in response to these increasing surges of energy in Gaia’s frequency and currently a G-1 class geomagnetic SOULar storm! The last four days or so have brought us increasing vibrations from our home (this timeline anyway) Gaia’s broadcasting station, which I’ve been sharing about regularly. SOULar storms can increase polarities in Gaia’s atmosphere and ours too….allowing us to see, feel, and heal the polarizations that have played out from being in 3D reality versus the more porous frequencies our soul is used to. 10/10 through 11/11 offers a gateway/portal opening to these galactic frequencies too.
The upgrades recently are connected to our upper or Ascension chakras, specifically the Stellar Gateway or Personal Sun (as I call it), Soul Star, and Causal (back of head). These are chakras that fewer souls are aware of beyond the main seven. This upgrading causes the head and neck pains. These are similar to sleepy DNA strands that are now coming awake and into our awareness. Connecting with these consciously, cleaning and activating them, allows for light languages access, communion with your star family, and very importantly healing of Star seed abandonment wounding so that you can receive the supportive gifts of your star family. Connecting with them allows for a lifting of the veil so you can remember your galactic nature.
Here is a guided meditation that I did to activate these chakra vortexes: https://youtu.be/6cv-bzIAY8E
I feel that we are ALL Star seeds as humans here on Gaia….our DNA is a galactic soup of genes from many species from many planets. Revealing this mainstream will be an aspect of disclosure once it is felt ‘safe’ in terms of collective reaction. We are ALL hybrids in this way with some of us having more distinctive star being DNA/genes from others. Those of us with more star BEing DNA are being woken up ‘early’ to lead the way and help others adjust to the galactic awakening that NEEDS to happen as an important aspect of the Ascension process.
I am working a lot with the Star seed aspect lately in sessions. I have identified this part as holding the energy of feeling abandoned by star family, like they don’t ‘belong’ here on Gaia and with their birth families. The Star seed aspect can range in ages in every moment….from very young to older. The amount of visitations with star BEings that you signed up for (especially as a child) can lead sometimes to more trauma and even terror for the inner child related to connecting with star family (the inner child part is more anchored to 3D conditioning.)
If you have experienced full blown panic attacks in your life, it is most likely connected to visitation experiences that you didn’t know how to digest afterwards…this is what I am finding over and over in many sessions with people. Connecting with your Star seed aspect can help them to digest these traumas (esp the abandonment one) and hugely help to transform the panic and anxiety into trust, and depression and even suicidal thoughts/feelings into creative flow/soul gift expression and genuine joy in being alive.
The draw and pull to meet and connect with your Star Family is most likely increasing for you lately, as it is meant to. They will meet you ‘in the middle’ in whatever ways they can….showing up as animal guides and Angels is a common way. They will visit you most in dreams and in meditative states as there is no real need for visits in the physical, and most of them vibrate too high for our density here.
We SO need the support of our star families as we move forward in this Ascension. They provide the bigger picture for us, Divine love frequencies of trust and surrender, and connect us to our roots and coming home feelings. They can merge with us and give us tastes of Unity Consciousness. They actually help us BE HERE MORE in embodiment too as we accept ALL aspects of our multidimensional consciousness rather than reject any of it!
Here is a guided meditation to connect with your star family: https://www.youtube.com/watch?v=ubrPcH09X6s
Jelelle Awen
I offer 1:1 sessions with women to activate and support their connect to their star seed aspect and their star family, light language, etc. more info here: soulfullheartwayoflife.com/bridging-session
Jelelle Awen is a Parts Work/Metasoul & Galactic Aspects/Sacred Union Teacher & Facilitator, and Ascension Guide. She is Co-creator/Facilitator/Teacher of the SoulFullHeart Way Of Life awakening/healing process and community. She has written four books about Ascension, awakening, and emotional body healing. Visit soulfullheartwayoflife.com for more information about bridging and ongoing individual/group sessions over zoom with her for women and other SoulFullHeart Facilitators with men and women, events/retreats, videos, books, etc. Visit our donations page to offer a monthly or one time money donation to support our offerings.
More Schumann/Gaia Spikes October 5-6: Are You Feeling Them?
By Jelelle Awen
More sustained periods of HIGHER frequency Gaia/Schumann resonance yesterday (October 5th) and today, October 6th…already!! As you can see from the graph, these spikes seem to come in around 14:00 or 2:00pm….I’m honestly not sure which timezone this particular graph is from as they measure from six different places in the world. Yet, the specific and exact timing seems to matter less as the vibration carries out in a non-linear way and you may feel it hours/days even weeks later.
As I am tuning into these fluctuations more and more in recent weeks (being guided to honestly, like Metatron has these graphs on a long scroll and is passing them in front of me to look at and study lol!)….I am feeling that this awakening activation works on a similar level as listening to high frequency music and sounds does on a regular basis. Raising our consciousness through the sustained offering of higher vibrational frequency, impacting our brain wave patterns…with Gaia being the broadcast center for it!
I’m finding that listening to high frequency/solfeggio tones/ASMR music is actually helping with the calibration and adjustment to these increasing frequencies. Sound bathing will very often relieve the physical aches and pains and especially ‘third eye’ headaches. My favorite is Lokos Music Youtube Channel with hundreds of offerings there and a new one each day: https://www.youtube.com/user/productionslokostv
It does feel like we are being calibrated to Gaia’s higher frequency as She also dips into and moves into 5D vibration. It feels like this is in preparation for ongoing disclosure and navigating the necessary rumbles going on in 3D to 4D timeline adjustments….politically especially. This rumbling transition pushes up denser emotions to be felt and processed: rage, shame, guilt.
Vibing in with Gaia happens as we raise our own frequencies too through emotional body healing, soul awakening, soul/star family connections, and physical vitality and health. Through connecting with ourselves and all parts of us too and caring compassionately about the reactions and feelings going on.
It feels SO clear that Gaia wants us to come along on this high vibe journey and adventure WITH Her!
Jelelle Awen
Affordable and powerful 1:1 sessions available over zoom for women with me and for men/women with Raphael Awen and Gabriel Heartman. See info here: soulfullheartwayoflife.com/bridging-session
Keep Serving Love & Everything You Want Will Flow From There
By Jelelle Awen
Keep serving love and everything you want/need will flow from there….
This was the message this morning when I connected with my Star and Metasoul family….just in the beginning stages of consciousness and these words felt like the day greeting me with LOVE. This is an answer to the sometimes near constant question that we ask ourselves about receiving and living the higher timeline life that we SO want and need.
Keep serving love…..whatever that means for and to you. It seems so clear that serving love isn’t just about holding space for others in some capacity as a facilitator/teacher/healer/wayshower, etc and getting recognition and paid for it. Some souls who have been leading the way for awhile and holding space for others may need to actually pause on this kind of service in order to BE with the parts of them that are now coming up to be felt in their traumas/pain/karma from this life and other lifetimes.
Serving love is possible in whatever more 3D-based work you find yourself in right now. It is possible in every exchange with another person…whether those you meet casually in one-time encounters or online…..or much more intimately in relationships. It is possible in the loving energy for which you even THINK about other people and certainly in what you say or energize about them. It is possible even in completions of relationships for which love can’t be served as the exchange is based in toxic, abusive, and codependent frequencies.
Serving love is possible TOO and most importantly for and with yourself. As you receive all these ascension upgrades/activations/gifts, you can serve love with the parts of you that may be feeling resistant and fearful about the next level places your soul wants you to go. Serving love to your body to keep it grounded in love as you feel the ups/downs in physical energy levels plus sometimes intense aches/pains of as it transforms from carbon to light.
As Ascension continues to go next level and more and more souls are awakening, serving love to yourself that allows for an overflow WITH others becomes SO important. You can become a bridge to them then….serving them AND serving you in the same moments that love can flow from one heart/soul to the other!
This becomes your New identity then to replace the 3D self one that you’ve deconstructed from and awakened out of. You BEcome (more & more) the service of love in ALL moments…
Jelelle Awen
Empowering, effective, and transformational 1:1 bridging sessions available with women w/me and for men/women with Gabriel Heartman and Raphael Awen. More info here: soulfullheartwayoflife.com/bridging-session
More about parts/Metasoul aspect connection here: soulfullheartwayoflife.com/parts
Photo by Jen Loong on Unsplash
Jelelle Awen is a Parts Work/Metasoul & Galactic Aspects/Sacred Union Teacher & Facilitator, and Ascension Guide. She is Co-creator/Facilitator/Teacher of the SoulFullHeart Way Of Life awakening/healing process and community. She has written four books about Ascension, awakening, and emotional body healing. Visit soulfullheartwayoflife.com for more information about bridging and ongoing individual/group sessions over zoom with her for women and other SoulFullHeart Facilitators with men and women, events/retreats, videos, books, etc. Visit our donations page to offer a monthly or one time money donation to support our offerings.
Energy Update: Schumann Spike For October 2
By Jelelle Awen
Spike in Schumann/Gaia resonance frequency today!! (which you can see as the white section in the graph below)..You may have felt it in sleepiness, tiredness, being ‘out of it’ without necessarily a good reason why. I know that I did with surges of more energy and then just plain tired in moments only able to take in music and rest. These current spikes don’t seem to be connected to a geomagnetic storm or high SOULar winds. However, geomagnetic activity IS coming with high winds and plasma waves from coronal holes on October 4-5th and October 7-8th, according to spaceweather.com.
These surges in energy influencing Gaia’s vibration are becoming more common as Ascension continues. The period of time that they are lasting is getting longer too….into three and four hour long stretches and more. Just as OUR frequency is going through flux and changes into 5D, Gaia is inviting us to come along with HER as she shifts and changes too.
BEing self loving during these surges feels so important. Recognizing that they can cause feelings of irritability, flatness/dullness, restlessness OR drowsiness. Or even a range of emotional moods during a few hour period! Aches/tensions/pains in the head, shoulder, and neck area are common too as those chakras (crown, third eye, and causal) are all upgrading and becoming more sensitive to energy.
These energies can also create a sense of feeling ungrounded as the grounded frequency of Gaia that you are more used to is changing. You are probably becoming more sensitive to these shifts too…..often feeling them before they are verified by a graph or reading.
Go within to connect with your HIGHER HEART home vibration AS it is also linked to your PERSONAL SUN and GAIA chakra frequency. This can create a much more expanded sense of self….from the galactic to the very human….from the transcendent to the very grounded. THIS is sacred humanity arising in this now….with Gaia leading the way!
Here is a guided meditation I offer to connect with all these chakra vortexes for cleaning and activating: https://youtu.be/qBb3eBzv70A
Jelelle Awen
1:1 sessions available with me and other SoulFullHeart Facilitators….more info here: soulfullheartwayoflife.com/bridging-session
Jelelle Awen is a Parts Work/Metasoul & Galactic Aspects/Sacred Union Teacher & Facilitator, and Ascension Guide. She is Co-creator/Facilitator/Teacher of the SoulFullHeart Way Of Life awakening/healing process and community. She has written four books about Ascension, awakening, and emotional body healing. Visit soulfullheartwayoflife.com for more information about bridging and ongoing individual/group sessions over zoom with her for women and other SoulFullHeart Facilitators with men and women, events/retreats, videos, books, etc. Visit our donations page to offer a monthly or one time money donation to support our offerings.
Moving Out Of The Warrior And Into Ambassador Of Love Phase
By Jelelle Awen

We are being invited to move out of the warrior phase and into being an ambassador of Love for all aspects of self and toward others –
So many timelines of fighting, battling, and BEing the warrior. Not just men, yet ALL of us on a Metasoul level choosing this expression in different forms and shapes. A sword, gun, whatever weapons in our hands…..or using words as the weapon….or energy thrown about and at whomever we have deemed to be the ‘enemy.’
This battling is in our DNA. It is also a galactic consciousness inheritance from our Star Family in the timelines where galactic wars have been and are a reality. Our 3D culture/current timeline is ALL about battling….good ‘vs’ evil, light ‘vs’ dark. All of the biggest blockbuster movies are based on this premise with ‘battle scenes’ being the climax of all of them.
Battles lead to more battles with always a cost of some kind of both sides. The biggest cost is the energy that it takes and that has to move through us in order to engage this way. The desire to battle comes from mostly unhealed wounding/traumas in which we have been both victim and perpetuator. These unhealed woundings have a vibration/energetic frequency that expresses then as rage (passionate truth telling that has been suppressed to protect the more vulnerable feelings of hurt underneath.)
The parts of us that can BE a warrior and have had to BE are becoming more weary, tired, and just DONE with all this battling. They are wanting to move into a new phase of ambassador where trust and forgiveness lead over mistrust and grudges. You can feel this part of you as your Inner Protector and connecting with them can help to transition them into this new phase WITH you. As this part of you shifts their focus from fighting, they can put their energies toward opening up Metasoul timelines/lifetimes, your soul awakening, and becoming a channel for Divine love.
Here is a guided meditation and teaching with me to connect with your Protector/Warrior: https://www.youtube.com/watch?v=7ciJIvrn0xA&t=1170s
New Earth invites us to find and discover resolutions that come from finding common ground….ambassadorship…..being able to feel and be compassionate with someone else’s perspective. Not wanting to DO HARM even if the means of harming could be justified by a temporary resolution of the conflict. The Divine Mother invites us to move into our compassionate heart of neutrality toward ALL aspects of ourselves and toward others as the next ‘phase’ of our conscious evolution as a species here.
Jelelle Awen is a Parts Work/Metasoul & Galactic Aspects/Sacred Union Teacher & Facilitator, and Ascension Guide. She is Co-creator/Facilitator/Teacher of the SoulFullHeart Way Of Life awakening/healing process and community. She has written four books about Ascension, awakening, and emotional body healing. Visit soulfullheartwayoflife.com for more information about bridging and ongoing individual/group sessions over zoom with her for women and other SoulFullHeart Facilitators with men and women, events/retreats, videos, books, etc. Visit our donations page to offer a monthly or one time money donation to support our offerings.
Feeling The Existential Part Of You To Heal Beyond Medication
I felt to share a response I gave to someone around the use of medication to alleviate deep depression and even thoughts of suicide. There is a lot that has been done to help many with this crippling and tragic dynamic inside, yet it is a way to get on rather than truly go IN and get to the deep roots of this very existential situation. I honor what medication has meant to those that have needed it, I had my own. If the desire is there to be curious and courageous then that is the first step in living a life of authentic feeling and joy:
“You are tapping into some deep existential territory. In my personal opinion, psychology has a hard time grappling with this existential quandary, so drugs are prescribed as a runaround. I don’t feel it as evil per se, just the only way to provide relief and a sense of control. But ultimately we need to reconcile this within ourselves so that we can feel what is the root in our souls around this.
The particular story is different for everyone, and we all have our own bone to pick with God. A fear, a rejection, persecution, abandonment, etc. We are to feel what our relationship is to this feeling if we want to ‘get back to God’, so to speak. If we truly believe or even want to believe that God is Love and that It/He/She exists in all things and has never abandoned us, then there is a story there. A reason for this feeling of being tried, tested, or played with. It is up to us to ask the questions, hold the space, and go into the murky territory that is this sacredly difficult place.
I believe that true awakening is a challenge but not one that we are in alone or outside of God’s Love. I feel this burden of proof from God needed by a part of you. Feeling our Higher Self and tapping into its own knowingness is what can bring us the much-needed space to go into this journey if we are willing and ready.”
Gabriel Heartman
soulfullheartwayoflife.com/bridging-session
Photo by Zoltan Tasi on Unsplash
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Gabriel Heartman is an emoto-spiritual men’s and women’s facilitator, energy healer, writer, poet, and heartist with the SoulFullHeart Way of Life. Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc.
Visit our website to offer a money donation to support our offerings at https://www.soulfullheartwayoflife/donations.
Navigating Choices Rather Than Avoiding Them
By Raphael Awen
While my ‘what it feels like to be me’ has shifted and grown so much in life, the thing that remains constant is the vulnerability to desire, courage and choice.
Growth doesn’t lead to less challenge, though it does afford a grace to be with challenge. Growth doesn’t mean I have less desire, or less occasions that call for deep courage.
Many are of the mind that raising their consciousness will be some kind of escape from being human, a transcendence into bliss…….only to end up feeling very small at their inability to actually achieve their desired escape.
We came here to fully feel, to choose between difficult options, to experience fully, to lose, to gain. We had all the bliss we could imagine and it grew boring and lonely. We wanted more and we still do.
If this is true, then what we’re really left with is finding a way to navigate choices, rather than a means of avoiding our choices. This is about finding and feeling each part of us invested in the losses and gains involved in any given piece of life drama. When parts of us get truly felt by us, they are freed to integrate with our hearts and surrender into the changes and growth. They become unstuck in the balm of our heart space.
Consciousness then makes great strides into new domains of being as we are prepared to vibrate at the new frequencies needed to be with life at the new level.
Raphael Awen
Soulfullheartwayoflife.Com/bridging-session
Unanchoring Your 3D Self To Fly The Skies Of Your Highest Timeline
By Jelelle Awen
Being With Anxiety During Life Transitions
By Raphael Awen
After a total crash day of doing almost nothing physically, rest, rest, rest, some tears of longing under a despair of aching for 3D to shift some more in our collective and within my reality inside of that, I was able to feel very held, loved and supported.
With just two weeks and a bit left of our four year sojourn in Mexico, both Jelelle and I, and Raianna are feeling quite done with Mexico. Much of the previous appeal has lost its charm as the universes ‘prickly nest’ push into new timelines leads the way. Like a pregnant mother in her final stages of pregnancy, it’s not all easy or comfortable. We’re feeling not quite here and not quite there at the same time.
These times of transition with less routine are a precious time to feel yourself and parts of you. I’ve made it my practice and joy to deeply ‘go in’, in any time of transition or change.
Day before yesterday, I tallied the numbers of our Canada budget and had some reaction of anxiety about the money. It felt like a fraction of what I’ve ever felt in times past around money, yet, it was still there, a kind of shutdown inside that I had to give space to move through and feel. It’s interesting too, that these much smaller reactions than the ones I’ve known in times past are some offset by the fact that I feel way more sensitive to my emotional body, so in another way, they feel almost as big in the moment. They certainly feel big enough to call my attention and heart and feel what parts of me or in my Metasoul are wanting and asking for to be felt.
Interesting too, with that signature feeling of anxiety about money pushed up into my feeling space, I was easily able to time travel back to the me in times past, who lived and fueled my life with the anxiety about money. It feels real to me that we can change our lives in the present by going back in time to give love and heart presence to the parts of ourselves that felt trapped in an all too real reality where anxiety (or any other prominent suffering) was the order of the day. When a part of us from our past gets to shift their reality, that creates a waveform that flows into our present.
Last night, I had a dream, a full on night dream, where a woman told me she had a check for us in the amount of $50,000 dollars. At a time when 500 dollars would make a big difference and one thousand would be huge, $50,000 feels like a really strange reality to live into. I so can feel that our collective current relationship to money and anxiety about money is only a reality because of what connection it always was meant to lead us to inside of ourselves. Were it not for an anxiety or a depression, we wouldn’t desire and long for the heaven we are returning to and expanding into. I can feel a new timeline reality emerging for all of us, where money focus and scarcity just isn’t part of our waking consciousness. I’ve made big strides into this new world already of feeling free from the constraints of money pressures, of feeling free to pursue my dreams, but there is a ways to go here yet that calls to me.
You may very much be feeling a call to step into deep changes in your life; decision points about relationships, jobs, careers, bankruptcy possibly, that to a part of you, feel like stepping off a cliff. Yet, you know, you are being invited into deep change. I deeply believe that when we can proactively let these present forms of our life go through the metamorphosis that the universe is bringing to us, by choosing the ripe change timeline, we spare ourselves the trauma and shock of having life implode and explode change into our lives. In other words, we decide (or we don’t) on whether we play victim to change, or whether we consciously lead and live into the changes. Doing this healthily involves feeling the parts of ourselves in their reactions to the potential choices and changes. Simply feeling these parts of ourselves is the magic that lets in the new reality that wants to come into our awareness and reality.
This lived in and experienced reality is then what provides the courage and direction for the next step.
If you’re up for this; congratulations! You’ve just returned to the land of the advent of your adventurous self reaping the fullest benefits of what you came here to feel and manifest.
Raphael Awen
Soulfullheartwayoflife.Com/bridging-session









