Category: Awakening Process

Anchoring To Fifth Dimensional Frequencies As You Remember You Already ARE

Published on by Jelelle AwenLeave a comment
By Jelelle Awen
high-self-2
“You’ve been anchored to the fifth dimension since the beginning of the year,” the voice of my guides/higher dimensional aspects/spirit ‘team’ offered to me this morning. They got my attention because they aren’t usually so specific with me, although this is not a surprise either what they told me. There was a significant shift in the degree and depth of phototonic light PURE love juice available at the beginning of the year. These light waves have activated in an even more intense way those of us signed up to be way-showers, ‘weed whackers’ as I like to say, trail blazers. This energy has created a sense of being ‘fast tracked’. Sludging through mud for years in a quiet, disinterested room has been my experience and now it is easier, smoother, with much more interest and reSOULance and the ‘room’ has expanded to feel like a vast sky of possibilities.
 
The start of a ‘new year’ isn’t real, on one level, yet to our linear minds and 3D selves it is VERY real and symbolic of change, transition, and growth possibilities. This is the energy of New Year’s resolutions, of wishing and wanting for MORE in life, or for life to really BEGIN. The mantra I received from my guides at the beginning of the year was “a year beyond fear”…for me, this meant acknowledging that there still IS fear (although not much anymore, I admit) and yet it is about moving BEYOND the fear in order to serve love. It was about ‘putting my voice and teachings out there’, to share my writings especially and then sort of ‘stumbling on’ the soul gift of voice transmissions, light language, guiding meditations, and video transmissions and sharing those more and more. None of this is strategic, I don’t have a ‘sales plan’ for SoulFullHeart. I am not THINKING really about any of this. It is literally just wake up and see where the Divine creative flow takes me and where responding to interest from others takes me and where LOVE takes me.
 
Serving love is BEING anchored in the fifth dimension or New Earth or Golden Earth (that’s what it has been called for us in SoulFullHeart and I like the feeling of it, a golden earth, a honey love Gaia experience.) Serving love IS serving self too….the two are actually NOT separate as more and more the service of love is just who you ARE. I am experiencing less and less ‘me there’ in terms of an active personality or persona and more an ENERGY of serving loveness in every moment, whether with myself, with others, with Raphael, with animals, with my house, WITH everything, WITH life. Even ‘sessions’ are becoming not any different than any other moment in the day, just maybe more a concentrated experience of serving love. In PURE service of love, there is no self in the 3D way or even 4D way of parts and personas, there just IS an I AM that is offering, being received, and being in exchange. This I Amness is without self consciousness, without personal tracking or filtering, and without self monitoring….this IS an incredibly freeing and wonderful way to BE in the self and with others.
 
Being anchored to the fifth dimension feels like a connection to a home frequency that cannot be broken or severed or gone back from. “There is no going back now” sounds a bit ominous but it IS actually reassuring because when you are in this place you don’t WANT to go back to lower frequencies. You dip down in moments, you learn what dips you down or pulls you down and you set different boundaries……although these are needed less and less too as you just ARE your current highest expression and you INVITE others to join you and they can feel who and where you are and stay away if they don’t want to raise UP to join you. Your energy sets the boundaries, love offers the boundaries and it dissolves ALL boundaries as well.
 
In those that I have served love with recently in what we’ve called ‘sessions’ I can feel how their anchoring to the fifth dimension, while still in process of deepening, is just THERE because it IS who they actually ARE as INfinite Love. AND, it’s who you just ARE too. You are ALREADY THERE on a soul level, your higher self is certainly there already and much higher too. And there is ‘no there there’, so to speak, as it is not a place but rather a consciousness frequency to be remembered and embraced more and more deeply.
 
So, parts of you may feel like you are NOT there, that you are dipping down or pulled down many times a day and even for days or weeks at a time. And, maybe you are still connected more to 3D and 4D reality consciousness or really parts of you are still connected on the levels that are subconscious to you (until they become conscious.) You are maybe still very in 3D consciousness at your job or way you ‘earn your livelihood’. Or you are 3D consciousness with your family, friends, and romantic partner. Or with how you relate with money. Or how you relate with body. Maybe you are MOSTLY a protective part energy a majority of the time, mostly guarding your heart, who is definitely connected in some ways to 3D reality.
 
Yet, STILL you are anchored to the fifth dimension and beyond as your HOME frequency, as your home bandwidth, as the tone you return to when out of the body. This is the frequency of your higher heart, your cosmic heart, the heart chakra that vibrates higher and higher and expands OUT to others and to the WORLD and to galaxies even more and more. So, yes, there are some how’s to anchoring to the fifth dimension in terms of how to EXPERIENCE that you already ARE anchored to it. The main HOW (at least in what I am here to offer) is to connect with and defuse from the energies and parts inside of you that are clinging to 3D consciousness still. AND to make life changes to transition to a higher consciousness in ALL areas of your life so that your I AMness can just BE and flow through all areas with out dips downs and back ups again. More about the seven areas of life and 3D/4D/5D selves and how they relate with them here: http://www.soulfullheartwayoflife.com/3d4d5dselvesquestions
 
We offer support for this remembering and experiencing more and more of your higher heart and self anchoring through space holding sessions, group calls, writings etc. at soulfullheartwayoflife.com.
 
LOVE to YOU wherever you are currently connecting to in the moment at whatever consciousness level as ALL phases are sacred. AND, I hold out the invitation for the deeper experience and remembering of the anchoring in fifth New Golden Earth frequencies that you ALREADY ARE. ❤
 
Jelelle Awen is an emoto-spiritual teacher, sacred feminine facilitator, soul scribe, wayshower, multidimensional bridge, lover of love and co-creator and teacher of SoulFullHeart Way Of Life. She is author of  Keep Waking Up! Awakening Journeys To Avalon And Beyond and an upcoming book, Sacred Human, Arising Wonder. Visit soulfullheartwayoflife.com for more information about space holding sessions with her, group calls, videos, community, etc.

No More Waiting To Live

Published on by Gabriel HeartmanLeave a comment

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When I awoke today, suddenly nothing happened

But in my dreams, I slew the dragon

And down this beaten path, and up this cobbled lane

I’m walking in my old footsteps, once again

And you say, just be here now

Forget about the past, your mask is wearing thin

Let me throw one more dice

I know that I can win

I’m waiting for my real life to begin

from Waiting For My Real Life To Begin by Colin Hay

 

These words found there way to me through an interesting route that is so feminine in its nature.  Seemingly random thoughts and exchanges that landed a song into my dock.  I was feeling into what I wanted to write about today and this song hit a chord and I felt to play it and see what tune it sings.  

For those that are in more 4D consciousness, whether just entered or are seasoned veterans (interesting choice of words), there can be this sense that something hasn´t quite shifted on the outside to reflect the growing awareness of what feels true on the inside.  There can be this feeling of looking toward the horizon waiting for something to happen.  In the song, he also uses the words `I have a plan` and `times are just lean`.  There is an externalization, a projection onto life, that it is not on our side or we need to take control in someway to create a desired outcome that hasn`t arrived yet.  That the passion and desire inside are conditional to some set of external circumstances that have to occur in order to be set free.  

I remember this well in my own journey, feeling stuck in a `good career`. Trying to seek many different ways to make it all okay even as I was still `walking down the same ol` cobblestone streets`.  What was needing to happen was what the song suggested and that was to be in the moment and go into your heart. Feel what was really trying to be felt and expressed.  Nothing on the outside could make that any better.  It was I that had to make the journey in and listen to my soul.

The waiting was just a suffering.  A denial to really feel what was evidently true but a part of me was afraid to admit.  A more wounded masculine need to control something in order to resist what was true.  By going more still and surrendering to the feelings, I could allow these feelings to arise and be held in space created by a more solid me and the much needed support of another to hold that truth until I could do it on my own more regularly.  Feeling the fears and resistances to claiming my own power from with.  True empowerment.  Not control.  

Being in a more Yin space helps to feel how parts of us are so afraid of actually letting go of a conditioning or a relationship that is keeping us stuck and in state of suffering.  There many that have done that for themselves and there are those, like myself, who needed support. It is not a sign of weakness but of strength.  Leaning IN order to raise UP.  Support and guidance comes in all forms.  The key is to seek it so that you may help heal it.  I can feel how this can be more difficult for men than for woman but that may be shifting as more men continue to find the value of going in and feeling all there is to feel to stop the waiting and start the living.  
That is what I wanted.  Tired of the mask.  Tired of pretending. Tired of the waiting.  Because there is no time than NOW.  But I hold so much gratitude for that suffering because it brought me to a more authentic place of BEing and living.  It made the alleged comfortable very uncomfortable, so that there were only two choices…and then really only one.  Let go and Go IN.

Gabriel Heartman is a teacher, facilitator, energy healer, writer, poet, and heartist with the SoulFullHeart Way of Life.  You can learn more about him at www.soulfullheartwayoflife.com

What IS Ascension?

Published on by Jelelle Awen1 Comment

By Jelelle Awen

ascension

Ascension invites the stretching upward, the blooming and growing, the awakening and expanding. It is the remembering of what has been forgotten. It is the reclaiming of what has been disowned. It is the loving of what has been judged, both inside and toward others. It is the wanting of MORE from your soul and higher self, shifting away from the desire center of your 3D self who wants comfort and safety and to keep life small and to fit in with others. It is the letting go and mourning and releasing what no longer serves love and the expression of your higher self. It is holding space for all of the reactions that come up in the emotional body in response to this process of letting go.

Ascension invites the rising UP of your consciousness, your awareness, your perception of reality as it shifts from inside you. It is the “Ds” of both dimensions and density with the levels of third to fourth to fifth (and beyond) offering shifts and expansions in your experience of your inner world. Each dimensional shift in consciousness offers a new level of claim. It invites in change and transformation at both the practical and the transcendent levels, as what shifts inside starts to shift what you experience on the outside.

Ascension is an invitation from the Universe and Divine Source to claim and embody what is your birthright as a sacred human expression in bodily form. It is to feel this birthright without expectation or entitlement, yet to understand that it is a GIFT from Divine Source offered to be experienced WITH you. It is the crystallizing of the physical body to vibrate higher and higher to become more and more your merkaba, your vehicle of light and multidimensional travel. Holding space for this transition of the physical body is to trust the symptoms that move through are for the reason of this embodiment of your merkaba.

Ascension invites you to feel what your heart most wants and cries for. What your MORE is that is flushed up and out through desires that come in through your soul. This invitation can press on you, yes, but it never forces. The press comes from your awakening soul and your healing heart. The press comes from your increasing desires for MORE….more intimacy, more connection, more joy, more bliss, more goodness, more service, more empowerment, more inner explorations, more LOVE.

Ascension invites you to feel how the MORE-ness arising inside you can be tamped down and dampened by aspects of you that are afraid for you to desire, want you to remain safe, try to keep you comfortable. These aspects of you, led by your most loyal protector, are in vigilance to keep the MORE at bay in whatever ways and means they can. They are like dams trying to block the flood of love that wants to surge through your life. These aspects of you can release their efforts at blocking through connection with the arising soul infused and authentic YOU.

Ascension is the more and more visceral and lived in expression of New Earth AS your reality in the NOW, not as a future goal, but as a true processing ground of your life. It is baking from within this New and Golden Earth reality, journeying within and visiting this New Earth, and BECOMING this New Earth. So then you ARE this New Earth, inviting others to join you here in the now to experience it with you. It is drawing others to collaborate in the creation of this New Earth in the now as you form a community together.

Ascension invites your service of love with others, in mutual respect and reverence with others. It is the expression of your soul gifts, energizing from and cultivated during other lifetimes. It is the knowledge of your soul coming through to serve and to guide and to share with others. It is moving beyond fear and into the claim WITH humility of what your soul knows and remembers of service with others. It is stepping out of the previous comfortable zones into frequencies of possible resistance and rejection to serve as a beacon of possibility and way showing for those who want it.

Ascension invites your soul to awaken through the warmth of the light of love that increasingly shines as you feel what is YOU in your soul essence expression and what is NOT. It waters the seed of your sacred humanity, watering and fertilizing the bud of your sacred human with love. This bud blooms and grows inside through a process that is just been spring loaded to happen. It wants to expand into your whole BEing with the reunion to Divine Source frequencies so that you experience more and more New Earth AS your reality and yourself as a SACRED human embodying and experiencing life here in the now.

Ascension invites all this and MORE as it cannot really be defined in another way……as it IS beyond the mind where pure experience and essence live and are born in every moment, moment by moment, as the arising expression of love returning to love.

Jelelle Awen is an emoto-spiritual teacher, sacred feminine facilitator, soul scribe, wayshower, multidimensional bridge, lover of love and co-creator and teacher of SoulFullHeart Way Of Life. She is author of  Keep Waking Up! Awakening Journeys To Avalon And Beyond and an upcoming book, Sacred Human, Arising Wonder. Visit soulfullheartwayoflife.com for more information about space holding sessions with her, group calls, videos, community, etc.

Popping Through Ceilings In Your “Roaring 20s”: Dedicated To ALL Awakening 20-somethings

Published on by Kasha Rosa3 Comments

by Kalayna Colibri

Roaring-Animated-Lion-Wallpaper

 

A feeling of wanting to reach up and touch the sky above you… better still, leap up into it, soaring into the heights you so feel are possible inside your heart. You get it… you get that something inside of you is needing air and is collapsing in on itself in a struggle to fit into a mold passed down by parents and the media and all sides of your culture. You don’t know quite what you or your life are really “supposed” to look and feel like yet, and many choices (though you may not see ALL of them in every moment) lay before you.

Many, many different boxes packed with possibilities are placed in all corners of your room, wanting you to unpack them and see what could be inside. So many questions, all too often answered by pre-conditioning, regarding what you should do with your life and why, where you should live and why, what makes your life worth living and why… what should be your values, your morals, your ways of expressing, your ways of measuring your net and self worth. But it’s all a big ceiling that wasn’t MEANT for you, sweet soul! Oh my god, it was imposed on you and with your permission and you’ve let it stay there for this long, and now you feel the press of your bigness wanting to pop it open… but society tells you that this is “depression”, or worse still, that what you’re feeling and experiencing IS life itself and nothing more or less… this compounds inside of you until you pop like a jack-in-the-box, taking risks, saying NO, finding your way, crawling through glass at times and yet still finding your way – often a “way” that could not be prescribed by those who came before you. No. It’s YOURS and it was always meant to BE yours…

Oh, the things you are feeling… the stuck places where you feel there’s no movement. The identity “crises” (that are really OPPORTUNITIES…) these are ALL trying to move your compass in a different direction. This is trying to wake you up and shake up your way of BEing in life, showing you with neon lights that this is NOT the way you HAVE TO choose. Your 20s are a shadowy time in some ways… there are many shadows lurking around you, reflections of old ways of doing things that somehow was passed on to you, but now is your chance to find your NO and break through your glass ceiling. You do have the power to burst through this… after all, the ceiling is there with YOUR permission anyways, as is ALL of your conditioning from culture, birth family, and those friends you’ve drawn to you.

Maybe you decided to go to college. Going back is an option, but maybe doesn’t feel like the real answer… so much is stirring inside you, like a baby lion reaching deep within for its first roar. You’re meant to claim whatever this roar is and needs to be. Pushing away from what ISN’T you can take this step sometimes. There may be mess, but you are so held in every moment and there is so much support coming at you from all sides, holding healing balms and salves… guiding you to lean into a deeper, bigger, more authentic YOU that works without bells and whistles and cavalcades. It is a YOU that calls subtly at first and then gets louder when you’re ready to hear it and feel it. It is a YOU that wants center stage at the center of your being but cannot take it without YOUR permission.

YOU are here because YOU are an epic, HUGE soul and that ceiling you’ve been surviving under is cracking… it’s your choice now, whether or not you want to take the road that is known, or the one less traveled by. Either way, know that there is no wrong or right, only choice, and that every single breath you take is just as sacred as the first and the last. You have decisions at your fingertips and magic in your palms. The world needs you and you need you, to step into the calling to be a new sort of King and Queen – completely sovereign in your own self, leading others into the heart territory you too long to go in, feeling how what you really, deeply, actually feel is what is meant to guide you and others into new places and aspects of space and “time” yet undiscovered or unremembered. You are being remembered by the universe just as you are remembering yourself. There is so much beyond that cap you’ve gone along with for this long. There is so much more love, respect and absolute wonder waiting for you, wanting you to find and feel it all, coming straight from within. It is a constant choice that requires no more than your renewed commitment to it in every moment – Awaken with the soul pull knocking at your heart-door, or go back to sleep…

Which are you choosing?

***

Kalayna Colibri is a SoulFullHeart facilitator, energy healer, indigo-crystal bridge and healer, writer, and poetess. Find out more about the SoulFullHeart Way of Life at www.soulfullheartwayoflife.com

 

Going Within To Discover MORE Aspects Of Self, Star Beings, AND Love

Published on by Jelelle Awen4 Comments
By Jelelle Awen
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You are drifting, shifting timelines INside to discover and experience new worlds IN there…..your inner galaxy is expanding as you deepen your exploration INside. Portals of multidimensional travel INvite you to experience the true vastness of your BEing from your roots to your wings.
 
The universe opens up INside as you find more and more access to fascination and wonder about what you’ll discover next, what you’ll remember about your soul next, what you’ll have access to next as your heart opens WIDER and WIDER with defenses and old conditionings falling away.
 
Your INquiry fueled by soul awakenings and heart openings INvestigates the next curve and turn of your INNER landscapes. Your inner flashlight beacon of higher cosmic heart turns ON and you SEE MORE, FEEL MORE, and ARE MORE. The inner darkness is not scary anymore, the shadows move into light. What has seemed evil becomes good, what has been in contention becomes in acceptance, what has been uncomfortable becomes familiar.
 
You experience true self to self intimacy, loving and accepting and connecting with ALL aspects of yourself…..from the inner child to the Star BEing, from the inner critic to the inner angelic BEing, from the inner protector to the inner Arcturian or Pleiadian or Sirian or ALL of these Star BEings and MORE. These aspects then can MERGE more and more into YOU and BECOME you, leading to more and more inner embodiment of the Infinite Love that you ARE. Leading to more and more sense of union WITH others and AS others too.
 
Love wants to open up the universes of unexplored territories and aspects that exist inside of you….Your inner space program to Infinite Love wants to LAUNCH! Every time you go within, you’ll discover MORE. ❤
 
Jelelle Awen is an emoto-spiritual teacher, sacred feminine facilitator, soul scribe, wayshower, multidimensional bridge, lover of love and co-creator and teacher of SoulFullHeart Way Of Life. She is author of  Keep Waking Up! Awakening Journeys To Avalon And Beyond and an upcoming book, Sacred Human, Arising Wonder. Visit soulfullheartwayoflife.com for more information about space holding sessions with her, group calls, videos, community, etc.

Mourning Dawns: The Gift Of Letting Go

Published on by Gabriel HeartmanLeave a comment

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by Gabriel Heartman

You have been made Aware.  You SEE and FEEL how life is so much more than what you have been conditioned to see and protected to feel.  You cannot be made unaware.  You can choose to ignore, but it is always there.  You may not have anyone to talk to about it, or, as much as they want to, they just can’t understand.  You continue to learn more, to understand more, to feel more.  The Light presses upon what is no longer serving this new, yet stillborn, YOU.  It can be okay at times.  Just letting it unfold in its due course.  Other times it can be painful as hell.  For some it can be existential and down right scary.  What is it that can help this uncertainty?  

Going into the geography of your heart may find you are at the end of a line….a timeline.  An old way of being able to pull it all together to get through each day.  There may be a moment when you finally realize the two worlds…just…don’t…jive.  These could be relationships to people, things, behaviors, and thought patterns.  Whatever it is that is not aligning with your Highest Desire and Inner Knowing.  There is a rub between what you feel needs to be done to continue growing and how a part of you feels about that.

This can be a difficult process and the heart of what it means to live in 4D consciousness.  There is a bitter-sweet feeling about it.  There are bridges to burn, ropes to let go of, and chords to cut.  In SoulFullHeart this is held as a sacred and negotiated process in compassionate concert with a part of you being held in heart space by this arising New You and the open heart of another who has been down that road.  There are ebbs and flows.  Baby steps and great leaps.  All in the timing set by you, your Higher Self, and the parts of you so invested.  The more emotional energy invested the more negotiation needed.  

When the time eventually arises that a choice needs to be made for your greatest good, the space both before and after is big.  It is a time to take stock of all that the relationship has meant to you, whether it be a romantic partner, a family member, a friend, a suffering loop, a drug, a food, or anything else under the sun that holds this energy.  It is a time to feel what was learned, and what will be lost.  This is the Mourning Time.  This time has been held with much grace and honor across cultures.  It is a phase in which you fully enter the pain, remorse, or any other feeling that comes up in order to fully exit.  It is not a one day deal in many cases.  The mourning is a process just like the one getting to it.  But the more the mourning is inhabited, not with suffering, the more the relationship can be honored and made sacred.  

This is a time of reflection, feeling, music, writing, sleeping, crying, laughing, remembering, and a plethora of other actions that arise to honor the space.  All of it is important and beautiful.  The amount of reverence given to this period the more reverence is given to what is to come.  The rain washes away the smoke and soot of the fire to reveal the dawn of a new day. The air is fresher and the possibilities are endless.  That is the gift on the other side.  But it is one of great price to these parts of us who have held on for so long and for good reason.  These continue to happen throughout the journey in our ascension, and the more we go into them the less they will occur as we keep the spiral going IN and UP.  

I honor and admire all of us that have been through this, are going through it, and are approaching it.  This time can be the most memorable of all as markers into your New You.  It is so incredible to be able to go through it with others that have been there and feel the true courage it took to make these challenging choices.  I hope to be a witness to them in any way possible.  It is the magic of death and rebirth that fuels the propellers of Life.

Gabriel Heartman is a teacher, facilitator, energy healer, writer, poet, and heartist with the SoulFullHeart Way of Life.  You can learn more about him at www.soulfullheartwayoflife.com

 

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Practical Ascension And Parts Work: HOW To Make Changes In Your Life That Reflect Your Soul

Published on by Jelelle AwenLeave a comment

By Jelelle Awen

partswork

Practical ascension….this has been floating around in my head for awhile. What IS practical ascension? I was a small business/life coach for five years and we focused with clients on the ‘what’ AND the ‘how’. The ‘what’ was the greater context and vision for their lives and business and the ‘how’ was how to get there. I’ve been asked a few times lately during SoulFullHeart sessions about the ‘how’ of making changes in life that reflect the soul’s awakening desires and pictures about reality.

Going back to practical ascension for a moment…..it feels like where life intersects with concepts, where the spiritual IDEAS that you’ve been learning, reading, and taking in actually implement IN your life and CHANGE your life. Another phase beyond the initial awakening of realizing the inner matrixes that block you and that you no longer resonate with the 3D conditioning you’ve received, and that MOST of what you’ve been taught about reality in school and in life is limited and based in fear.

The soul wakes up through this learning and taking in of ideas, this looking outward for inspiration and sources of guidance and advice. The mind is shifting in this phase, paradigms and entire schools of thought (taught through our schools mostly) are being dismantled. There is a whole bunch of rubble and ash during this phase, which I have connected with transitional fourth dimensional or 4D consciousness (which I write more about here: https://soulfullheartblog.com/2017/02/16/fourth-dimensional-4d-consciousness-alchemical-purgatory-dark-nights-and-profound-awakenings/). This can mostly be happening INTERNALLY, however, as that is where it needs to start, where the seeds of change are watered.

And then, with this watering and baking and dismantling of ideas and shifting through emotional reactions does the soul energy begin to rumble to make ACTUAL changes in your life, to have the outside reflect MORE of your inner transformation. Some of these changes happen TO you as life moves you through the necessary death and rebirth (although nothing happens to you without your participation and choice on a SOUL level). More and more changes though can happen WITH you as you move into the phase of what we could call practical ascension and a more empowered sense of activation in your life fueled by your soul’s momentum and out of the safety and comfort of your 3D self.

This is when ALL areas of your life want to move into a higher vibrational frequency of expression as more and more YOU in your soul essence wants to express and grow. In SoulFullHeart, we look at with you through sessions the seven key areas of life related to this: emotional, spiritual, physical, social, financial, and environmental. Then, we feel into with you how your 3D, 4D, and 5D self may be predominately in expression in each of these areas. There is more about this delineation in this article with some journaling questions you can ask yourself here: http://www.soulfullheartwayoflife.com/3d4d5dselvesquestions.

This is where the HOW comes in….as you then connect with aspects and parts of yourself to feel and negotiate with them around making practical changes to your life, especially within the areas which are causing you conscious suffering and capping your growth. It is the parts of us that hold the emotional body in confusion/blocked/suffering and are basically blocked or clogged frequencies, serving like boulders to block the flow of the emotional body river. NEGOTIATION really is the key word here as it allows the movements forward at a rate and pace that the parts of you that are attached to the old way can digest WITH you (‘You’ being the growing authentic and higher self embodied version of you.)

Differentiating an energy of attachment or resistance or fear as coming from a part of you immediately creates objectivity inside of you (what we call ‘defusion’) as you can now address and feel these reactions. It creates instant metaspace to say, “Part of me feels afraid” and to then BE with and feel this part of you rather than BECOMING this part of you. We often start the process with your protector part as it is negotiation with this aspect that allows for deeper access to the emotional body.

I have discovered no better HOW when it comes to moving life into a place of reflecting our deepest desires and soul expression then through the parts work process.There IS a way to actualize what you most deeply desire to BE in your life that I am inviting you into feeling if you resonate with or at least are open to exploring. Parts work is certainly not the ONLY way, yet I am pressed to offer another that is as catalytic and effective as this one is (and I have searched and researched for many years and yet always come back to parts work as my personal ground of healing and transformation along with what I feel called to offer others for close to 15 years now).There is more about parts work here: http://www.soulfullheartwayoflife.com/parts and I’ll be writing more and more about it as I (and the other facilitators in SoulFullHeart) engage in sessions with more people and they help us co-create it.

Navigating and embracing this parts work reality within myself and with the help of facilitators in the past is HOW I have been able to BE in a sacred union bond for nine years with Raphael Awen and have it deepen, grow, and expand into magical terrains of goodness and MEGA love. Parts work is HOW I have been able to shift a highly self conscious and unworthiness-based relationship to EVERYTHING in my life to one of unselfconsciousness, comfort in self, and self worth. It is HOW I have healed lifetimes worth of karmic playouts and binds within a relatively short period of time (more in the article I shared above about karmic healing and healing your metasoul line.) It is HOW I have been able to heal so much unconscious wounding in my emotional body and to experience life with little to NO emotional triggering or charged reactions now. It is HOW I have been able to inhabit and claim and express my soul gifts and serve love with others as my means of livelihood without compromising.

It is important to offer a HOW to you and not just a WHAT picture (although I love doing that too.) There are more and more spiritual teachers offering parts work as a key aspect of healing the emotional body wounding and more common language of inner child, inner critic, etc. And of course Carl Jung blazed the trail here before us…the emotional body has been left out in spirituality for many years yet the continual ‘proof’ of its need for healing expresses out in abuse patterns, unworthiness-based and unaware ego (another word for the 3D self) based frequencies, inability to make practical changes and navigate IN life and to integrate soul awakenings into every day life, suffering loops inside and in relationships of all kinds. The emotional body is screaming to be included in the picture and parts work dives into the waters of the emotional body immediately with immediate access.

The love that you ARE wants to come in and move through your life…to change your EVERY moment experience of experience. Of course parts of you hold fear about these changes, especially when and if they relate to other people and relationships that are entangled yet still transact love. Being with and connecting with these parts and their fear leads to more integrated self as they relax and integrate their energies over time and the stuck or wounded frequencies vibrate higher and higher. More and more then do you relate with life as a singular “I” that truly IS an I AM energy of embodied higher self frequencies pulsated with innate self worth AND visceral connection to ALL THAT IS.

 

Jelelle Awen is an emoto-spiritual teacher, sacred feminine facilitator, soul scribe, wayshower, multidimensional bridge, lover of love and co-creator and teacher of SoulFullHeart Way Of Life. She is author of  Keep Waking Up! Awakening Journeys To Avalon And Beyond and an upcoming book, Sacred Human, Arising Wonder. Visit soulfullheartwayoflife.com for more information about space holding sessions with her, group calls, videos, community, etc.

 

Moving Into Unity Consciousness: No Longer Needing To Contend, Prove, And Judge

Published on by Jelelle AwenLeave a comment

By Jelelle Awen

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Some things came up in the interview that Raphael and I did yesterday for the youtube channel Nature Of Reality that I felt to expand on more here. We were asked a few times to make distinctions and clarifications, to get specific in a detailed way related to ascension, sometimes with an energy being invited to prove what we were saying or a ‘how do you know?’ related to what we were offering about reality.

You can listen to the interview here:

While some specific distinctions and delineations can be useful, there can also be a lot of intense energy caught up in defining and proving….there can also be a lot of contention too between different viewpoints within spirituality, wanting to argue against this or that perspective with much labeling going on. It feels to me like the mind wanting this definition, the 3D self and the unaware (or fused) ego, rather than to be in the unknown and also parts of people that are in a battling place inside and so projecting that on the outside.

To argue against anything, to contend is lower vibrational energy. This doesn’t mean that we agree with everything and have no personal opinions. We ARE and BE in our inner truth that comes from our hearts and souls and offer it to others to resonate with or not. We INVITE, not contend. We allow our reality to BE and invite others into it. Others either resonate or they don’t yet we don’t feel a charged reaction or a need to defend or contend or prove if they don’t resonate.

Being able to feel this sense of self worth and self containment, this sense of OKness without contention, has arisen inside us primarily through the parts work process we have engaged with where we respond with love to any energies and aspects that want to contend and be against, that want to fight from within us. We feel and hear them, connect with them INSIDE and negotiate with them and with love the fighting energies move and settle out of frustration or need to fight and into love. This is an inner process though that changes how you feel and relate to others on the outside, which is the only way that anything changes of your outside experience.

I also offered a few times in the interview that EVERY phase is sacred within every soul’s journey. I don’t resonate with using the word ‘sheeple’, for example, to describe those souls engaging in the 3D consciousness journey because it immediately cuts off love in how it is held. It contends for something AGAINST others, rather than feeling that those souls are where they need to be and that it is a sacred place they are in. A place that I have been many times as a soul and spent some of life in during THIS life. I don’t judge my inner ‘sheeple’ as I LOVED this part of me and worked and connected with her for many years in order to have my soul consciousness come in to offer her a new possibility of awakening beyond what she had been conditioned. Because this inner love of my ‘sheeple’, I can invite others into experiencing something MORE from a place of true self love.

There is much comparison in spirituality too….amongst who is more awakened or enlightened and who is not and why. I don’t feel to engage in this energy either as it creates separation and fear, it feels like it comes from unhealed inner punisher again, an energy that judges without love. Discernment WITH love invites others into resonance and then lets go if they don’t and yet STILL loves them even if not able to be in relationship with them. Also, when we are coming from true self worth then we don’t feel the need to compare to others around where they are ‘at’ in their spiritual journey in order to prove to ourselves that we are further ‘ahead’. We can feel the sense of BEingness about our reality and, again, invite others to share in it and serve love WITH them if they feel that we can as they become more empowered in self love WITH us.

I do not hold absolute truth about anything that I offer or teach or share, yet rather arising sense of possibility inside of myself, an arising timeline really, that I offer with a clarity that just resonates inside of me in the moment. It is not THE truth as I feel there are infinite truths, infinite possibilities playing out in every moment. I offer A truth…….usually a different way to see or feel something, hopefully love-based, coming from someone who has spent many years deconstructing and deconditioning from so much of what we have been taught as reality, offering a new reality and alternative to what has been based in fear.

Even as I am offering this, I feel love for the souls that need the contending, the defining, the proving…as, again, it is a sacred aspect of their journey. I had my phase of this too, especially related to awakening to the conditions of suffering in 3D reality of so many people and animals. There is a phase of being outraged and advocating for change and, on a certain timeline, it seems to be necessary. I am in a different place now where the outrage has been replaced by a sense of trust that it is all playing out as it should, no one is a victim in a higher soul sense, and it is all held by and offered by love finding its way back to love.

Jelelle Awen is Co-creator/Facilitator/Teacher of the SoulFullHeart Way Of Life. She is a Soul Scribe and author of three books about Ascension, awakening, and emotional body healing. Jelelle offers a 90 minute one on one bridging session with her over zoom for $55 USD min. donation…more information here. Visit soulfullheartwayoflife.com for more information about our NEW SoulFullHeart process programs, group calls, videos, etc. Visit our donations page to offer a monthly or one time money donation to support our offerings.

To The Part Of You That Protects Your Heart

Published on by Jelelle AwenLeave a comment

By Jelelle Awen

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To the part that protects our hearts….This is written to the part of us that I believe we all have who is our guardian and protector. They do their jobs so well and we would not make it through life without them….AND this is an invitation for them to begin to rest and so that we can let in MORE love:

To the part of us that protects our hearts,

Will you let me thank you? Will you let in my gratitude? Will you lower your shield a moment so that you can let in my appreciation?

I want to thank you for existing. I want to thank you for coming in during the moments when life was the hardest, when there was the most pain, and when there was the most struggle.

I want to thank you for creating a bubble to ward off energies that would have harmed even more and for transmuting the harsh things so they landed softer. I want to even thank you for the numbness that descended at times so that life could be navigated.

I want to thank you for stepping in when there were no others to protect me. No one else could have cared as much as you have nor been so dedicated to your duty.

I want to thank you for every moment that you have spent in vigilance, watching over, not letting down your guard, not falling asleep on the job. I want to thank you for soaring the skies and the multiple dimensions and for being at the side of my childhood bed.

I want to thank you for all of this, and……..I want to invite you too into something new.

This something new is a relationship where you get to rest more. Where you get to trust more. Where you get to experience love for yourself. Where you get to help open the heart and not just guard it.

This something new is a relationship where I show up to hold my life as an authentic self and you get to help me. You are on my team, yet I am the leader now. I wasn’t there before and I am sorry, but now, I am arising and I have desires.

I want to open my heart to let in others. I want to flow with love and surrender to that flow and wherever it takes me. I want to dance with the currents of change and allow them to sweep me somewhere new.

I want to dance to the music of love without self consciousness or worry about what will happen next or your worry about if I will get hurt.

I am asking you to start resting even as I acknowledge how much you have done for me and that I need you on my team. Always. To help me set healthy boundaries, to help me defend myself if needed for my own safety or self love, to negotiate the rate and pace as I delve into heart and soul terrains.

I need you for these things and you need me to love you. This is new for you, but I feel your needs for love and rest. I am extending my open arms and heart out to you and I am inviting you to collapse into them when you are ready. For the first time, I am here and I can hold you now.

To the part of us that has protected our hearts….thank you and….it’s time to start letting go.

~

This is usually the first aspect that we work with and connect with in our SoulFullHeart Sessions with people as it is negotiation with this protector energy (also manifesting as a controlling energy) that allows for deeper access to the inner child and more suppressed aspects and energies. Through connection in sessions, journaling, dialogue, energy healing, the protective part differentiates from YOU as the arising authentic and embodying higher self.

This differentiation can lead to SIGNIFICANT changes in how you experience life, relationships, and love with much more openness, trust, and capacity to let in. The protector often presents itself as masculine and as a knight or warrior. They can have karmic ties and binds to other lifetimes and energize or appear as etheric guides or guardian angels. They have different ‘weapons’ too, sometimes swords, sometimes energy shields (or both). Identifying how your protector uses weapons and in what situations (and WHY) can be really helpful to understanding when, where, and why your heart feels ‘opened’ or ‘more closed’. It is amazing how universal this energy IS as we have so needed it to navigate 3D life here.

A way to connect with yours is to write a letter to it/him expressing similar to what I did above and anything else you feel about how protective energy shows up in your life. Then, wait for a response and write it down from your protector. You can then begin a dialogue back and forth on paper (and eventually outloud) to get to know each other. In SoulFullHeart, we provide dialogue questions for you and also help to differentiate and identify this energy, which can be challenging to separate or defuse from. It is also the feeling ground of space holding with an open hearted facilitator (who has differentiated from their protector and other 3D aspects) which helps to heal and transmute this energy.

More about sessions here: http://www.soulfullheartwayoflife.com/sessions

More about the SoulFullHeart awakening and healing process here:http://www.soulfullheartwayoflife.com/soulfullheartawakenin…

The audio of this here: https://soundcloud.com/…/to-the-part-that-protects-our-hear…

Jelelle Awen is an emoto-spiritual teacher, sacred feminine facilitator, soul scribe, wayshower, multidimensional bridge, lover of love and co-creator and teacher of SoulFullHeart Way Of Life. She is author of  Keep Waking Up! Awakening Journeys To Avalon And Beyond and an upcoming book, Sacred Human, Arising Wonder. Visit soulfullheartwayoflife.com for more information about space holding sessions with her, group calls, videos, community, etc.

 

 

 

The Energy in motion of our E-motion-all Body

Published on by Raphael AwenLeave a comment
By Raphael Awen
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Until we surrender to our feelings, we are stuck in a stasis.

It has been said that our emotions are our e-motions, or our ‘energy in motion’. If life is anything, on whatever level you wish to look at it, be it physical, spiritual, metaphysical, micro, macro,….all of it is energy in motion.

And what you are feeling right now is energy moving through the energy-in-motion that YOU are. You are reading this seeking something. That is desire, want, seeking, moving through you. E-motive-ly. This is your motive for being.

People have long advised and devised multitudinous ways to overcome our feelings, reprogram our feelings, numb our feelings, but what we have failed to see in every one of these proposed solutions to our feelings is that the solution is proposing another feeling overlay to the one deemed unwanted.

We’re left with a inner war of feelings where one part of us in our psyche seeks to maintain dominance and control over another part of ourselves. This controlling part is then essentially running our lives, living our life as us. And gratefully so, some ‘one’ needs to look after life, until a new arising authentic us can show up to the relief of all involved.

Why we’ve worked so hard collectively to suppress and demonize (in many cases literally) our feelings is up for ongoing discovery, but for me, what feels so apparent is that it has been a way and a strategy for us to regulate the pace of our growth to what for most is a snail’s pace, or even a reverse direction, born out of the very real fear of our own bigness. Our feelings are the portal to our own greatness and the doorway out of our stasis into the infinity of love that we actually are.

Am I saying that feelings of depression or anxiety or rage are this portal to more? What about something so debilitating as shame, or the related inner critic? Are these emotions moving through me somehow a portal to my deeper essence?

‘Why,’ you may say, ‘I’ve always perceived these dark emotions as the barrier to my arising, not any portal to my ongoing awakening.’

I so get that. I too lived in that domain most of my life. What I want to offer you and offer you deeply is a ‘what if?’ question to feel and see where it takes you.

Here goes:

‘What if what you’ve related to as your negative emotions are actually the portal to more and more of your authentic-self arising to lead and flow in life?’

This what-if question (and its quest) could go on and on, worded in so many ways, but you get and feel the tone of it. I know you do…I can feel you do, or these words wouldn’t be holding you right now.

Wow, if this question is pointing you where I think it is, then there is no such thing as a negative (negating) emotion. There is only invitation into what is, to more of the all that you are, that is awaiting you. Why would any one of us be okay with leaving a part of us behind!?

Of course, I so get and feel the resistance we’ve all worked so hard at to keep our emotional worlds from infecting our self image togetherness. We, men more so, but women too, have relegated the emotional body to the insubstantial, to the meaningless, to the powerless, when in actuality, it is the essence of what we are. And we don’t get to embrace our essence any other way, but by going inward to all that we are, getting to know and feel who stands at the door of our hearts that we previously feared, but now open out to in genuine curiosity and love.

Now we finally cease demanding that some one else takes care of us in the multitude of ways we can do just that bass in a medicative relationship to all of life, and we begin instead taking care of ourselves in an ever deepening way beyond what we’ve ever known or imagined.

In SoulFullHeart, we take seriously each arising part of us and get to know and feel them intimately without judgment toward their charge and strategies, but instead open out to feeling why they are the way they are, and why they feel what they do, with all the time and process needed, with tears of gratitude for all they held in our absence.

My truth is that only as this kind of rigorous self-differentiation process, recognizing the emotional body, grounded in our everyday life and relationships unfolds for us, can we genuinely trust that our draw to spiritual practices are not simply another drug of medication to numb and keep unfelt emotional pain at bay.

If we have not embraced the emotional body, our seeking of Ascension or ‘raising our frequency’ becomes very suspect as simply a way to transcend our essence as a human being.

That may work for a part of you, but is it enough for you?

How much richer and fuller could your Ascension awakening be if no part of you gets left behind, allowing all of your energy in motion to fully flow into the infinite magic and wonder of life?

Raphael Awen is co-creator, teacher, and facilitator of the SoulFullHeart Way Of Life. Please visit soulfullheartwayoflife.com for more information about space holding sessions, group calls, retreats, writings, and more.