Integrating 5D Consciousness States Into Everyday Living: Day 23: 33 Days Metamorphosis W/Jelelle Awen (Video)

By Jelelle Awen

In today’s video, Day 23 of this 33 Day Metamorphosis series, I respond to some questions that I’ve been asked lately in beginning sessions with people. I talk about integrating higher consciousness states in 5D with everyday ‘walking around’ life. I describe examples from my daily live in which I have experienced these ‘altered states’, which become more and more normal states. States such as kundalini surges, non-dual drip lines, and general ‘loose brain’ mode.

I offer that it has been intimacy with Raphael; intimacy with my Metasoul sisters with access to these frequencies; intimacy within community that offers these altered states as well. Your Protector can keep you from experiencing these states in a flowing way because there may not be ‘room’ in your life, i.e. related to your jobs, your family, your relationships, etc.

I make a connection to what you are choosing in your life in every single moment in every day directly connects to the consciousness state that you experience. What you are saying ‘yes’ to and what you are saying, ‘no’ to.

Thank you for joining me on this twenty three day of 33….as we move into Metamorphosis energies together…..one beloved part of us at a time!

Here’s more information about having a free intro session with one of us as a facilitator: http://www.soulfullheartwayoflife.com/sessions

You are invited to share comments on your experiences connected to this series and questions too on facebook, the blog athttps://soulfullheartblog.com, and on the SFH Experience Youtube channel for which I will respond and offer reflections/guidance.

Donations are so appreciated and received with gratitude as an energy exchange in the offering of this series for free through paypal: soulfullheartwayoflife.com/donations or the SoulFullHeart Patreon Page: https://www.patreon.com/soulfullheart

 

Go here to view the playlist listing all of the videos: https://www.youtube.com/watch?v=S7Pj3hPLsv0&list=PLNmrHdaQSAvIkhNtLWKs-osheX1SoBFpI

~

 

Jelelle Awen is Co-creator/Facilitator/Teacher of the SoulFullHeart Way Of Life. She is a Soul Scribe and author of three books about Ascension, Divine Feminine and Masculine, emotional body integration through parts work, quantum healing through Metasoul Aspect connection, sacred union, light body transformation, and much more!

Visit soulfullheartwayoflife.com for more information about space holding sessions and a free intro session, group calls, videos, etc. Visit our patreon page to offer a monthly or one time money donation to support our offerings at https://www.patreon.com/soulfullheart.

Emotionally Digesting Disclosure: Day 22: 33 Days Metamorphosis W/Jelelle and Raphael Awen (Video)

By Jelelle Awen

In today’s video, Day 22 of this 33 Day Metamorphosis series, my mate Raphael joins me to talk about the disclosure process that is happening on a collective level. The disclosure process is revealing the ‘hidden’ powers that have run the government and other societal systems more and more lately. Disclosure also has to do with Star Being/ET interactions that are more malevolent based and friendly alliances as well.

Emotional digestion of disclosure is feeling how parts of us react to all this information and triggers that come up with the transitions happening. We also talk about balance around taking in this information.

Thank you for joining me on this twenty second day of 33….as we move into Metamorphosis energies together…..one beloved part of us at a time!

You are invited to share comments on your experiences connected to this series and questions too on facebook, the blog athttps://soulfullheartblog.com, and on the SFH Experience Youtube channel for which I will respond and offer reflections/guidance.

Donations are so appreciated and received with gratitude as an energy exchange in the offering of this series for free through paypal: soulfullheartwayoflife.com/donations or the SoulFullHeart Patreon Page: https://www.patreon.com/soulfullheart

Go here to view the playlist listing all of the videos: https://www.youtube.com/watch?v=S7Pj3hPLsv0&list=PLNmrHdaQSAvIkhNtLWKs-osheX1SoBFpI

 

~

 

Jelelle Awen is Co-creator/Facilitator/Teacher of the SoulFullHeart Way Of Life. She is a Soul Scribe and author of three books about Ascension, Divine Feminine and Masculine, emotional body integration through parts work, quantum healing through Metasoul Aspect connection, sacred union, light body transformation, and much more!

Visit soulfullheartwayoflife.com for more information about space holding sessions and a free intro session, group calls, videos, etc. Visit our patreon page to offer a monthly or one time money donation to support our offerings at https://www.patreon.com/soulfullheart.

Activating Your Ascension Chakras: Day 21: 33 Days Metamorphosis W/Jelelle Awen (Video)

By Jelelle Awen

In today’s video, Day 21 of this 33 Day Metamorphosis series, I talk about the codes/information/visions/messages/upgrades that are available through ascension energies of love and photonic light. An important aspect of opening up to these codes is to activate your ascension chakras. I offer a model here which I read about from spiritual teacher Diana Cooper and why it is important to connect with them.

I then lead you in a guided meditation to connect with Divine Feminine energies in Sophia and Divine Masculine energies through Archangel Metatron. You then connect with all of your ascension chakras, one at a time, starting with the Stellar Gateway or ‘personal sun chakra’ and moving all the way down to the earth chakra, two feel below your physical feet. You then run energy up and down in a channel flow which helps you connect to the cosmic energies while remaining grounded to Gaia.

Thank you for joining me on this twenty first day of 33….as we move into Metamorphosis energies together…..one beloved part of us at a time!

Go here to view the playlist listing all of the videos:https://www.youtube.com/watch…

Here are other guided meditations by me, including another one activating the ascension chakras and connecting with your Higher Self: https://www.youtube.com/playlist?list=PLNmrHdaQSAvL3_HIusq0GwJO4ziwlmioz

You are invited to share comments on your experiences connected to this series and questions too on facebook, the blog athttps://soulfullheartblog.com, and on the SFH Experience Youtube channel for which I will respond and offer reflections/guidance.

Donations are so appreciated and received with gratitude as an energy exchange in the offering of this series for free through paypal: soulfullheartwayoflife.com/donations or the SoulFullHeart Patreon Page: https://www.patreon.com/soulfullheart

~

 

Jelelle Awen is Co-creator/Facilitator/Teacher of the SoulFullHeart Way Of Life. She is a Soul Scribe and author of three books about Ascension, Divine Feminine and Masculine, emotional body integration through parts work, quantum healing through Metasoul Aspect connection, sacred union, light body transformation, and much more!

Visit soulfullheartwayoflife.com for more information about space holding sessions and a free intro session, group calls, videos, etc. Visit our patreon page to offer a monthly or one time money donation to support our offerings at https://www.patreon.com/soulfullheart.

Lone Wolf Phase, Drawing Soul Family – Day 20: 33 Days Metamorphosis W/Jelelle Awen (Video)

By Jelelle Awen

In today’s video, Day 20 of this 33 Day Metamorphosis series, I talk about healing abandonment wounding, conscious community, moving out of the lone wolf phase, and drawing your soul and star family. Conscious community is the reality that I have lived in for many years now and it is precious to me to offer and invite others to feel what this means for them as well. I talk about the SoulFullHeart group session experience that is a two day process group with energy healing here monthly in Puerto Vallarta, which I co-led with Raphael after filming this video.

I talk about how as we are being invited to move into soul family connections and conscious community and what comes up with this is often our ‘mixed bag’ birth family experience. Most of us were the ‘black sheep’ of our families and just felt like we didn’t fit in or were resonant with family values around spirituality, religion, etc. Parts of us can just feel like we ‘don’t belong’ in our families and with friends as well. This is the place to go to and feel in order to open up to soul family and very resonant ground with other people. We need to feel what wasn’t resonant to us and parts of us and validate it. You can draw your soul tribe as you draw your tribe from within, your heart draws your parts out as your 5D self broadcasts openness and compassion to feel those painful scenes from childhood and teenagehood of not belonging.

The other aspect that impacts our capacity to draw and let in soul family connections is abandonment wounding. One level comes from parts feeling like “I don’t belong in this family”, this if often from our 3D Inner Child and Inner Teenager. And the other level comes from being disconnected from our star family, which needed to happen in order to fully come into 3D life here. Although we chose it on a soul level, parts of us feel this disconnection deeply, especially what we call our Star Seed Child. This is the magical child that comes from the stars, yet it feels really lost and really abandoned until being connected to.

Here is a writing about the lone wolf phase and moving out of it:http://in5d.com/is-it-time-to-stop-being-the-lone-wolf-in-…/

Here is a writing about conscious community: https://soulfullheartblog.com/…/coming-together-living-in-…/

Thank you for joining me on this twentieth day of 33….as we move into Metamorphosis energies together…..one beloved part of us at a time!

Go here to view the playlist listing all of the videos:https://www.youtube.com/watch

You are invited to share comments on your experiences connected to this series and questions too on facebook, the blog athttps://soulfullheartblog.com, and on the SFH Experience Youtube channel for which I will respond and offer reflections/guidance.

 

~

 

Jelelle Awen is Co-creator/Facilitator/Teacher of the SoulFullHeart Way Of Life. She is a Soul Scribe and author of three books about Ascension, Divine Feminine and Masculine, emotional body integration through parts work, quantum healing through Metasoul Aspect connection, sacred union, light body transformation, and much more!

Visit soulfullheartwayoflife.com for more information about space holding sessions and a free intro session, group calls, videos, etc. Visit our patreon page to offer a monthly or one time money donation to support our offerings at https://www.patreon.com/soulfullheart.

Your Demons Are Your Angels Unheard – Day 19: 33 Days Metamorphosis W/Jelelle Awen & Gabriel Heartman (Video)

By Jelelle Awen

In today’s video, Day 19 of this 33 Day Metamorphosis series, SoulFullHeart Facilitator Gabriel Heartman joins me to read from and talk about a writing and topic that feels so relevant and timely to the ongoing collective and personal ascension process.

This is an excerpt from his writing: “In this moment I feel you.  I feel you because I have been you.  There are voices, or intense energies, that just don’t seem to leave you alone. They permeate your BEing, making themselves at home with your mental body and wreaking havoc with your emotional body. You are becoming aware of so much around you. Being as sensitive as you are you pick up on it and it just finds its way INside. Sticking to the stuck places that have yet to be felt and unravel. It can be literally overwhelming. You may be even experiencing intense anxiety over what is going on inside. Wondering how you will ever get any peace of ¨mind¨. It is a daily life of maintaining your sanity in what feels like an insane world.

The thinning of the veil is elucidating your most hidden places. The ones you thought you had under control or weren’t even aware of. The contentedness is slowly losing its hold on your emotional reality. What I want to offer here is that there is a life-line. It is to actually go INsane. Which in this way means to go “into the healthy”. In our fear-sided consciousness, we have turned away from going into the deep emotional as the Holy Grail of our greatest gift to ourselves.

These energies have been called our inner Demons. They have felt like a haunting to some. An intense barrage of thought and emotion that have medicated by all sorts of prescriptions, whether drugs, or sex, or anything else that has aided as a distraction. Some may just be living with it trying to “get by” as best they can. I want to give a voice to these “demons”, for they are actually your unheard and unfelt angels. They have a message to deliver to you and you just haven’t had the means to be able to actually hear without being overwhelmed.”

Here is a link to read Gabriel’s entire writing: https://soulfullheartblog.com/2017/05/01/your-demons-are-angels-unheard/

Gabriel and I then talk about going into deeper feeling states or ‘shadow’ sides of depression, pain, anxiety, and those called our ‘inner demons’. We feel a connection with these energies as parts of ourselves and forming a relationship ‘with’ them is what allows these energies to heal, integrate, and share their gifts. Gabriel shares from his personal, many year process to be with these parts of himself and his process through spaceholding support with me and my mate Raphael.

We talk about how if you don’t have a means to have a relationship with these energies and parts, then you will seek anything to try to cope, divert, and relieve the feelings – such as through alcohol, drugs, sex, habits, suffering loops, even through spiritual practices, etc.

There is more to read here about the Metasoul and parts process: http://www.soulfullheartwayoflife.com/parts
About the gatekeeper: http://www.soulfullheartwayoflife.com/gatekeepers

Here is a playlist of my guided meditations:https://www.youtube.com/playlist…

Thank you for joining me on this nineteenth day of 33….as we move into Metamorphosis energies together…..one beloved part of us at a time!

Go here to view the playlist listing all of the videos:https://www.youtube.com/watch…

You are invited to share comments on your experiences connected to this series and questions too on facebook, the blog athttps://soulfullheartblog.com, and on the SFH Experience Youtube channel for which I will respond and offer reflections/guidance.

 

Donations are so appreciated and received with gratitude as an energy exchange in the offering of this series for free through paypal: soulfullheartwayoflife.com/donations or the SoulFullHeart Patreon Page: https://www.patreon.com/soulfullheart

~

 

Jelelle Awen is Co-creator/Facilitator/Teacher of the SoulFullHeart Way Of Life. She is a Soul Scribe and author of three books about Ascension, Divine Feminine and Masculine, emotional body integration through parts work, quantum healing through Metasoul Aspect connection, sacred union, light body transformation, and much more!

Visit soulfullheartwayoflife.com for more information about space holding sessions and a free intro session, group calls, videos, etc. Visit our patreon page to offer a monthly or one time money donation to support our offerings at https://www.patreon.com/soulfullheart.

Connecting With Archangels, Metasoul, And Divine Love – Day 18: 33 Days Metamorphosis W/Jelelle Awen (Video)

By Jelelle Awen

In today’s video, Day 18 of this 33 Day Metamorphosis series, I talk about Archangels and how to feel and relate with them, with help from Archangel Metatron of course. I encourage a heart and intuitive guidance, feeling for a sense of resonance or not, led by you and what you experience with them, the Divine, and with any path or process that you are presented with. Metatron especially seems to want to collaborate with us, to share what he has to teach, and yet also offers an invitation for us to join in together.

I feel this invitation from the Divine as well, yet this can be hard for parts of us to let in due to unhealed unworthiness. What heals that unworthiness is feeling how the Divine loves you, not just you loving the Divine in a devotional way, yet rather letting in in a transactional way to experience infinite love. This is about having ‘with’ relationships to everything rather than ‘against’ or ‘to’ or ‘from’….love with yourself, your parts, others, and with the Divine.

I also talk about the Metasoul, our individuated soul source or what you could call your ‘higher self’ soul source, which I illustrate using the sacred geometric symbol of the Flower Of Life. In the SoulFullHeart process, we connect with Metasoul sisters and brothers directly, which are fragments or projections from the same soul source as yours. This is different than how past lives are usually related to, because these aspects are not past and yet are rather overlaying onto your timeline and ‘bleeding through.’ You get to know and connect with the Metasoul aspect in order to get into a gift exchange with more objectivity possible through this. And there seems to be exponential and quantum healing possible through Metasoul processing! There is more to read here about the Metasoul and parts process: http://www.soulfullheartwayoflife.com/parts

Here is a playlist of my guided meditations:https://www.youtube.com/playlist…

Thank you for joining me on this eighteenth day of 33….as we move into Metamorphosis energies together…..one beloved part of us at a time!

Go here to view the playlist listing all of the videos:https://www.youtube.com/watch…

You are invited to share comments on your experiences connected to this series and questions too on facebook, the blog athttps://soulfullheartblog.com, and on the SFH Experience Youtube channel for which I will respond and offer reflections/guidance.

~

 

Jelelle Awen is Co-creator/Facilitator/Teacher of the SoulFullHeart Way Of Life. She is a Soul Scribe and author of three books about Ascension, Divine Feminine and Masculine, emotional body integration through parts work, quantum healing through Metasoul Aspect connection, sacred union, light body transformation, and much more!

Visit soulfullheartwayoflife.com for more information about space holding sessions and a free intro session, group calls, videos, etc. Visit our patreon page to offer a monthly or one time money donation to support our offerings at https://www.patreon.com/soulfullheart.

Navigating Relationships From The Inside Out – Day 17: 33 Days Metamorphosis W/Jelelle Awen (Video)

By Jelelle Awen

 In today’s video, Day 17 of this 33 Day Metamorphosis series, I talk a bit about why parts of us form initially as we feel the emotional and energectic dissonance of 3D reality, plus not being felt by our caregivers. It is the lack of digestion of what we were feeling in the moment that creates a more structured energy to form, plus masks, personas, walls.

The main thing I talk about today is relationships and how your inner relationship between your parts determines what you experience in outer relationships with others. As the soul wakes up and comes into the body, your relationships may shift as you do. This is a situation where you are awakening and those around you are not in the same way. I write more about that situation here: https://soulfullheartblog.com/2017/11/05/inviting-others-to-come-along-with-you-navigating-relationships-during-awakening/
The partner who is not awakening and maybe ‘doesn’t want to change’ represents a part of you that doesn’t want to change either.

As you heal the polarization inside from one part of you to another, this changes the projection you put on others and the conflictual dynamics that you are drawn to. More compassion is happening from within which heals the polarized frequencies and you no longer need to draw it as a mirror in others.

The other dynamic I talk about is when two sacred union mates come together and have the capacity to be in union, yet don’t have the transactability from an emotionally mature place. The union is limited by the capacity of each partner to show up for it in terms of self love overflow from each of them providing the ground for it

Go here to read more about the Protector and other parts of you that we connect with in our process: https://www.soulfullheartwayoflife.com/parts

Thank you for joining me on this seventeenth day of 33….as we move into Metamorphosis energies together…..one beloved part of us at a time!

Go here to view the playlist listing all of the videos: https://www.youtube.com/watch?v=S7Pj3hPLsv0&list=PLNmrHdaQSAvIkhNtLWKs-osheX1SoBFpI

You are invited to share comments on your experiences connected to this series and questions too on facebook, the blog at https://soulfullheartblog.com, and on the SFH Experience Youtube channel for which I will respond and offer reflections/guidance.

Donations are so appreciated and received with gratitude as an energy exchange in the offering of this series for free through paypal: soulfullheartwayoflife.com/donations or the SoulFullHeart Patreon Page: https://www.patreon.com/soulfullheart

~

 

Jelelle Awen is Co-creator/Facilitator/Teacher of the SoulFullHeart Way Of Life. She is a Soul Scribe and author of three books about Ascension, Divine Feminine and Masculine, emotional body integration through parts work, quantum healing through Metasoul Aspect connection, sacred union, light body transformation, and much more!

Visit soulfullheartwayoflife.com for more information about space holding sessions and a free intro session, group calls, videos, etc. Visit our patreon page to offer a monthly or one time money donation to support our offerings at https://www.patreon.com/soulfullheart.

Moving Out Of The Void Space – Day 16: 33 Days Metamorphosis W/Jelelle Awen (Video)

By Jelelle Awen

We are halfway through the series!! In today’s video, Day 16 of this 33 Day Metamorphosis series, I talk about some possible shifts in perspective that you may be feeling at this point based on what I’ve been offering about the parts reality especially. I also invite you to engage with the videos in whatever order based on the subject that draws you, rather than feeling that you need to ‘catch up’ on them or ‘stay current.’ I give you a sense about what is coming up next in the series too.

I talk today about the void space, which I describe in this writing: “Then, there is the void. It feels like many souls will be in this as consciousness continues to shift and change. Maybe you are in this now or, at least, in moments? The void is the space in between the dips of necessary purgings and clearings and the peaks of feeling connected to Divine love, All That Is, the sense of your Higher Self kNOWingness. The void is the place that is the ‘during’…….the AFTER of the old and yet BEFORE the new has fully come in.”

I share about my experience of a deep void space living off-grid on a remote ranch, without much money, going into a cocoon of deeper soul awakenings especially……..to emerge out eventually to serve and share about one and a half years ago now. I needed this void space to be with myself, heal my parts, and deepen my connection with nature as well. Yet, it was important to move out of that space as well to come into my service of love self.

The invitation is to let love come into the void space through community, intimacy, and connection. To move out of that void and into letting love in and trusting love again. It can be challenging for parts of us to trust love again, such as the Protector who feels protective of our Inner Teenager, who feels like it will be rejected to trust relationships again. You can get into suffering over suffering if you stay ‘overlong’ in the void space.

Go here to read the full writing that I shared today – Moving From The Isolation Of The Void Space: https://soulfullheartblog.com/2017/10/28/moving-from-the-isolation-of-the-void-space-and-into-being-filled-up-with-love/

Go here to read more about the Protector and other parts of you that we connect with in our process: https://www.soulfullheartwayoflife.com/parts

The book I mention sharing my experiences in my void space at the ranch called Keep Waking Up! is here: http://www.soulfullheartwayoflife.com/books

Thank you for joining me on this sixteenth day of 33….as we move into Metamorphosis energies together…..one beloved part of us at a time!

Go here to view the playlist listing all of the videos: https://www.youtube.com/watch?v=S7Pj3hPLsv0&list=PLNmrHdaQSAvIkhNtLWKs-osheX1SoBFpI

You are invited to share comments on your experiences connected to this series and questions too on facebook, the blog at https://soulfullheartblog.com, and on the SFH Experience Youtube channel for which I will respond and offer reflections/guidance.

Donations are so appreciated and received with gratitude as an energy exchange in the offering of this series for free through paypal: soulfullheartwayoflife.com/donations or the SoulFullHeart Patreon Page: https://www.patreon.com/soulfullheart

~

 

Jelelle Awen is Co-creator/Facilitator/Teacher of the SoulFullHeart Way Of Life. She is a Soul Scribe and author of three books about Ascension, Divine Feminine and Masculine, emotional body integration through parts work, quantum healing through Metasoul Aspect connection, sacred union, light body transformation, and much more!

Visit soulfullheartwayoflife.com for more information about space holding sessions and a free intro session, group calls, videos, etc. Visit our patreon page to offer a monthly or one time money donation to support our offerings at https://www.patreon.com/soulfullheart.

Meet Your Inner Protector – Day 15: 33 Days Metamorphosis W/Jelelle Awen (Video)

By Jelelle Awen

In today’s video, Day 15 of this 33 Day Metamorphosis series, I talk more about the Inner Protector, the part of people that we connect with first in our SoulFullHeart process. Related to parts work, I mention Hal and Sidra Stone, two psychotherapists who have done extensive subpersonality work including recognizing a “Protector/Controller’ part in people, plus Carl Jung, who recognized subpersonalities as well in his own way and method.
 
I describe the common characteristics and energies of Protectors, based on people we’ve worked with in session space, especially during the last year. Starting your connection with your Protector gives you access to other parts of yourself, such as the Inner Teenager, Inner Child, Inner Punisher, etc. It is the part that is ‘standing at the door’ to protect these more vulnerable or shadow-based parts.
 
The Protector energy seems to come in right away, usually at birth, to shield you from the harsh, third dimensional frequencies here. They are a very necessary ‘suit’ to guard you in 3D life, yet get overly protective over time and ‘fused’ to your 3D reality consciousness, forgetting that their more porous and angelic nature. They can return more to this energy as a guide and channel through connection with you.
 
I recommend doing the guided meditation in Day Six of this series to meet your Protector, then do a letter exchange with them back and forth where you offer that you would like to connect with them and get to know them. Then, write down their response back. You can then do these sentence completions as well with the Protector answering as many times as they want:
 
Mom always/never; Dad always/never; the good/bad things about mom are; the good/bad things about dad are; current/recent romantic partner never/always; The good things about the 3D world are….;The bad things about the 3D world are….; I feel protective of you whenever….; Love always/never; Feelings are….;The 3D God picture is…;Money is….;The good/bad things about birth family are…
 
This beginning connection with your Protector can be hugely supported and bridged by engaging in SoulFullHeart sessions with a facilitator, as you can then differentiate further your energy from theirs, plus others parts as well. More about sessions here: http://www.soulfullheartwayoflife.com/sessions
 
Day Six Guided meditation to meet your Inner Protector that I mentioned in this video: https://youtu.be/7ciJIvrn0xA?list=PLNmrHdaQSAvIkhNtLWKs-osheX1SoBFpI
 
Go here to read more about the Protector and other parts of you that we connect with in our process: https://www.soulfullheartwayoflife.com/parts
 
Thank you for joining me on this fifteenth day of 33….as we move into Metamorphosis energies together…..one beloved part of us at a time!
 
Go here to view the playlist listing all of the videos: https://www.youtube.com/watch?v=S7Pj3hPLsv0&list=PLNmrHdaQSAvIkhNtLWKs-osheX1SoBFpI
 
You are invited to share comments on your experiences connected to this series and questions too on facebook, the blog at https://soulfullheartblog.com, and on the SFH Experience Youtube channel for which I will respond and offer reflections/guidance.
 
Donations are so appreciated and received with gratitude as an energy exchange in the offering of this series for free through paypal: soulfullheartwayoflife.com/donations or the SoulFullHeart Patreon Page: https://www.patreon.com/soulfullheart

~

 

Jelelle Awen is Co-creator/Facilitator/Teacher of the SoulFullHeart Way Of Life. She is a Soul Scribe and author of three books about Ascension, Divine Feminine and Masculine, emotional body integration through parts work, quantum healing through Metasoul Aspect connection, sacred union, light body transformation, and much more!

Visit soulfullheartwayoflife.com for more information about space holding sessions and a free intro session, group calls, videos, etc. Visit our patreon page to offer a monthly or one time money donation to support our offerings at https://www.patreon.com/soulfullheart.

It’s Ok Not To Be Ok – Day 14: 33 Days Metamorphosis W/Jelelle Awen (Video)

By Jelelle Awen

In today’s video, Day 14 of this 33 Day Metamorphosis series, I offer about a sense of self permission that comes from offering to yourself and parts of you that, “It’s Ok Not To Be Ok”.

I read from a previously shared and popular writing…..”It’s OK not to be OK….putting down the masks of OKness or being positive all the time. Being vulnerable to show what is really going in your heart. Sharing your tears, your fears, your concerns, your pain with those who can feel you. Being real with what parts of you are feeling and reacting to in every moment. This self permission space allows the feelings to BE, to be felt, and eventually to heal.”

Here is the link to read the rest of the It’s Ok Not To Be Ok writing: https://soulfullheartblog.com/2017/10/07/its-ok-not-to-be-ok/

I offer about not going to battle with our feelings or numbing and drugging them, yet rather seeing them as offering a heart and soul story for us and to respond to them with compassionate curiousity. If you had been told “It’s Ok Not To Be OK” as a child and felt in your feelings, you could have learned how to hold space for yourself and your feelings. Instead parts of you learn how to protect, distract, deflect, etc. due to 3D conditioning from your caregivers.

Very often in spiritual offerings it can be about finding the positive; don’t get ‘too low’ in feelings; find only bliss. This creates a gap between your awakening high states and the reality of your emotional bodies’ wounding and reactivity. More bliss and joy can come up when there is no energy going toward transcendence or suppression of feelings. I offer that the Divine wants us to feel ourselves and our parts of us; to be real about what we are feeling; and to feel what is real.

I also share some of my process over the years with parts of myself and my discoveries of my emotive ground of being and where reactions were actually coming from. Go here to read more about parts of you that we connect with in our process: https://www.soulfullheartwayoflife.com/parts

Thank you for joining us on this fourteenth day of 33….as we move into Metamorphosis energies together…..one beloved part of us at a time!

Go here to view the playlist listing all of the videos: https://www.youtube.com/watch?v=S7Pj3hPLsv0&list=PLNmrHdaQSAvIkhNtLWKs-osheX1SoBFpI

You are invited to share comments on your experiences connected to this series and questions too on facebook, the blog at https://soulfullheartblog.com, and on the SFH Experience Youtube channel for which I will respond and offer reflections/guidance.

Donations are so appreciated and received with gratitude as an energy exchange in the offering of this series for free through paypal: soulfullheartwayoflife.com/donations or the SoulFullHeart Patreon Page: https://www.patreon.com/soulfullheart

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Jelelle Awen is Co-creator/Facilitator/Teacher of the SoulFullHeart Way Of Life. She is a Soul Scribe and author of three books about Ascension, Divine Feminine and Masculine, emotional body integration through parts work, quantum healing through Metasoul Aspect connection, sacred union, light body transformation, and much more!

Visit soulfullheartwayoflife.com for more information about space holding sessions and a free intro session, group calls, videos, etc. Visit our patreon page to offer a monthly or one time money donation to support our offerings at https://www.patreon.com/soulfullheart.