Finding Genuine Empathy & Compassion Births Our Sacred Humanity

by Kalayna Colibri

Sometimes the cries of the world just need the space to move through your heart. It’s the tears of a benevolent universe that has witnessed and held all of the pain and trauma… that has felt and experienced it all along with us and wants to move through it, heal it, bring us all with it to something new.

It’s these moments, these poignant moments, of crying tears that aren’t necessarily ‘ours’ but are about what others have been through and in some cases are still going through as this world continues to transition and ascend. These crucibles have been chosen on a soul level in order to boost this-life healing and karmic healing from other lifetimes as well, yet this does not make them any easier to truly feel, to digest, and to somehow, by some miracle of personal will and soul bigness, find another side to.

I feel the oneness field which we all share and through which we can all experience what others have, whether literally or just in our hearts. This is the love field of Sacred Humanity. This is Home in so many ways.

I feel how these tears are what water the seeds of New Earth… actually, all tears we shed do this, especially when we are feeling them for the sake of our personal healing and experiencing a deep movement with a Metasoul or a part of us. We aren’t here to overhold the tears that others need to feel for themselves, yet to feel your heart open to feeling their pain WITH them is one of the deepest gifts of being alive and being human… and is what creates real intimacy and opens up the channel for more love to be exchanged between all of us.

Our compassion is worth feeling, starting out by feeling it toward parts of us and then overflowing it to others. It is worth the process it takes to move into this place of opening the heart and genuinely caring. It is worth all of the tears you’ll shed for your personal process as you then serve others in feeling theirs. And… it’s worth finding and feeling the parts of you that don’t feel compassion, that are blocked to feeling real care. These are the parts that need your love the most, and these are the parts that also hold the most gifts of genuine empathy for others.

Much love! ❤

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Kalayna Colibri is a SoulFullHeart Facilitator for women age 25 and under, energy healer, soul scribe, and poetess.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

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What Does It Mean to Love ‘Authentically’?

by Kalayna Colibri

The conditioning is deep around what we’ve been taught real love and care is and looks like. It’s challenging to feel it in different ways, to take a deep look at how we’ve related to love and how we’ve been convinced we’re supposed to embody it.

So often what we think of as loving or caring can have more of a negative impact on others than a positive one. False apologies, empty promises, tugging and grabbing at others… these frequencies can be obvious or subtle. And in any case, we aren’t genuinely caring about our impact on others, only what parts of us want and are afraid they won’t get or look like on the outside. I so know this one from my own process too, and learning to see and feel even the subtle ways in which this happens is illuminating and invites you to shift these patterns for good.

I think so often we (or parts of us) are actually terrified to deeply feel what it would be like to be someone else and genuinely feel our impact on them, whether or not we feel we’ve been ‘loving’ toward them.

This is tricky… and hard to feel too. It can be hard to look inward and challenge how we have been holding love and what it means to love another, whether in official ‘service of love’ or in everyday relationships. It’s amazing what it illuminates within though… which is so often an untouched inner reality of how we ourselves, and parts of us, have felt incredibly unworthy of real love, abandoned somehow, and in a void space that has never been filled by genuine self-love and the journey of unfolding that within.

So what does it look and feel like to actually care and love another person?

To me, it feels like giving space for another’s growth without tugging on them to join in on yours. It feels like inviting someone to share with you what they need and want, but not with a commitment from you to make it happen for them. It feels like the overflow of good inner-parenting, of relating to yourself and getting to know your own quirks and shadowy aspects and energies within you as well as your gifts and growth and flowing this energy to another to support their own inner-parenting to grow and blossom too. It feels like being willing to let go even when your heart really doesn’t want to.

It’s a lot to feel into these pieces and truth be told, I’m not sure any of us can truly master this skill of loving another in the purest way… we and parts of us all have understandable investments in relationships of all kinds and hopes that they will last too. We all have desires and dreams and don’t really ever want to feel lonely (though really landing in the loneliness has so many gifts too)… we all have what we want to experience from others and in our lives in general. Yet love asks us to trust… to invest in the process yet divest of the outcome. To feel what we want most and understand that it won’t always come to us in ways we can control.

Above all, love wants us to remember that it is never against us or anybody else, though it can feel that way at times. It only ever wants us to experience more of it within so that we can share it with others. This flow of love is really all the ‘service of love’ is anyways, though it can be dressed up in many ways and be given many labels and is not always easy to truly embody for ourselves, let alone others.

Much love to you as you continue to experience your own journey into more and more REAL love, and the path of learning to embody love in the most authentic way possible. ❤

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Kalayna Colibri is a SoulFullHeart co-founder, soul scribe, and poetess. Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

Transmuting The Fear-Based ‘Love’ Lens Of Modern Spirituality, Starting Within

by Kalayna Colibri

love transmutation

It’s becoming more apparent than ever, how ‘love’ has been offered in very many different spiritual healing modalities and practices, and yet not lived into deeply by those who are teaching about it. What becomes very intense to feel, is the way in which love is often mixed in with intense amounts of fear and non-vulnerable responses to others and especially to the self. Words like ‘unconditional love’ are offered, yet often coupled with energies of shaming, criticism, and judgment, subtle or not. Judgment and punishing energies come from parts of us that need our love and attention and their intensity is often off-gassed, put onto others without a sense of personal accountability or consciousness. Judgment, in and of itself, is not ‘bad’ and, in fact, has been a necessary thing when it comes to moving through 3D life, and with work, it can heal to healthy discernment and a letting in of deep compassion. The primary energy though with which we tend to hold judgments is another thing entirely and is typically an expression of a need for more time within you. Healthy discernment and expressions of intuition come from many years of working with Inner Punishers/Judgers, which is a powerful way to find your authentic sense of compassion and Love too, starting, always, from you to you. Until these frequencies are given space to heal within, they actually can run through every area of our lives, dulling our sense of wonder at ourselves let alone others, and taming our reality of and access to higher frequencies of Love.

It has been really coming to light lately, that heavy-handed judgments from healers who are supposed to be offering deep healing to others are actually the norm. There are judgments and invasive read-outs being offered that are disguised as ‘love’ and assumed to BE ‘love’ by those receiving. There have also been SO many fear-based messages given without consciousness and often touted as channellings. Indeed, what we have learned is ‘love’ and have felt to BE ‘love’ so often misses the mark and is actually based in immense fear…. understandably so in some ways, given how harsh and challenging 3D reality has been, yet this reality is being invited to shift in every moment of our ever-expanding consciousness and our ever-opening and healing Sacred Human hearts.

Perhaps this is one of the main sources of pain in all of our bodies, physical, emotional, etc. right now during this phase of Ascension… we need to clear ourselves of the false love we have taken in from so many, so we can re-calibrate and learn what real Love IS… and that the only source of ‘unconditional love’ we can rely on is inside of us and with the Divine. It IS possible to experience deep love in ALL relationships outside of ourselves and in fact, we need to hold out for it, settle for nothing less than it, and we also need to let go of the label or expectation of it ever being ‘unconditonal’ when coming from another. We can recognize each other as expressions of Infinite Love and feel Love and authentic compassion for each other based on this picture, yet this can only really happen if we can feel this inside ourselves first in all ways and in all parts of us too.

The Love we are truly made of and deeply wanting more of, consciously or unconsciously, is right here, waiting for those moments of entry into us. The more we choose to express Love within ourselves, including being with parts of us that need us and Metasoul Aspects too, but also including the food we eat, the ways in which we treat our bodies, the meditation practices we sit in, and the relationships we have and inhabit. There is so much that Love, in all of its many shapes, colours, and textures, wants to come into you and show Itself for what it really is and how it really feels when it is truly, authentically, REALly there inside and beside you… ❤


If you are ready to begin or continue the process of going deeper into your own Love overflow that offers you a real sense of PURE Love starting within, you can have a look at: http://www.soulfullheartwayoflife.com/sfhprocess and feel into having a free 30min intro session with one of my beloveds or myself. We would love to support you on your journey and the nourishment of doing so, so goes both ways! ❤

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Kalayna Colibri is a SoulFullHeart facilitator for women around (and under) the age of 30, energy healer, indigo-crystal bridge, soul scribe, and poetess.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.