Tag: spiritual path

A MANdate For New Earth Now

Published on by Gabriel Heartman1 Comment

Last night my friend, heart shaman, and MANtor (mentor as a man) Raphael Awen and I enjoyed a night out together for the first time in a while. It was a time we intended to connect with each other in a deeper way beyond the ‘doings’ of our busy lives as we all engage in our next journeys separate, yet together in heart.

It is easy for parts of all of us to normalize relationship to some degree and not take a moment to just be in the goodness of what is, what was, and what we intend to be more of. This also feels to be a challenge for men especially. Taking sacred time with each other in honor and gratitude, or even much-needed truth-telling, wherever that truth is coming from or needs to lead.

Raphael and I took in the goodness of our surroundings, our own usness outside our personal romances with our beloved mates, and our history together as friends and co-conspirators of this starship we call SoulFullHeart. It was a tender moment to feel all that we have been through together in our history and especially here in Mexico. We could feel how unique our bond is as men and to feel how we have had the shades drawn a bit on our own desire for other men to be a part of a larger roundtable of heart and soul kings.

So we took the intentional space to let go of what was, honor it deeply, and open our hearts to more. More real, more galactic, more men, and more More, whatever that turns out to be. It was another layer of deep healing between two men that seek to offer it to other men in search of the same. It felt personal, global, and galactic. All that was missing was the cigarette. (Yup…I said that.)

Raphael and I both open our heart and soul journeys to men and women alike who feel resonate (and even those who may not fully) to explore their own inner world, this one and beyond. To take steps to heal and inhabit the practical, emotional, and spiritual steps to enter into a new relationship with self, other, and the universe at large. To open up your own personal disclosure project, click on the link below for more information.

Thank you for being a part of our living room. We look forward to more connection with you.

Gabriel Heartman and Raphael Awen
soulfullheartwayoflife.com/bridging-session

Gabriel Heartman is an emoto-spiritual men’s and women’s facilitator, energy healer, writer, poet, and heartist with the SoulFullHeart Way of Life.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc.

Visit our website to offer a money donation to support our offerings at https://www.soulfullheartwayoflife/donations.

Owning And Transmuting The Prison That Lies Within

Published on by Gabriel Heartman3 Comments

When one has been denied freedom, whether in the form of prison or being captured, for a very long time, there is something that happens in the mind and heart of said soul. It is like a form of The Stockholm Syndrome where you have identified with the captor/imprisoner in the name of survival. Only, in this case, the bars are no longer in front of you but they continue to exist energetically anyway. They were all that was ever known.

I have been digesting this inside of myself the last couple of days, where I can feel aspects of me that have been used to a particular consciousness, or way of relating to the world both inner and outer. There are goggles that are placed on them that were not put on them against their will, but so that they could ‘deal’ with the very real reality of True Freedom that stands right in front of them. They are not oblivious to this reality. It has been a necessary part of a healing process.

If there is no matrix, or if there was never one to begin with, we are left to address our own ownership of that which we feel like is imprisoning us. We are left to reconcile that we are the captor and the captured both. We are highly efficient and powerful creators that can manifest more than we are able to let in so we can use the power of our projection to devise all sorts of excuses that can buffer us from that reality, that I hold as my personal truth.

As the dawn of the New Era is shining is a powerful Divine light upon us, the shadow of those prison bars is becoming increasingly clear. The truth behind their existence needs to be taken responsibility for or else they will continue to stand right where they are at. I hold that these limitations, these projections, these fears have all been necessary but no longer serviceable. They are held inside by parts of you that have a long and varied history with both persecution and being persecuted. Captor and being captured. Find, feel, and release the chains of these heart and soul beings so that they can be transmuted into the grandeur of love they truly ARE.

******

Gabriel Heartman is an emoto-spiritual men’s and women’s facilitator, energy healer, writer, poet, and heartist with the SoulFullHeart Way of Life.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc.

Visit our website to offer a money donation to support our offerings at https://www.soulfullheartwayoflife/donations.

Journal With Nine: Healing The Symbol Projection

Published on by Gabriel HeartmanLeave a comment

I felt inspired to have another go at conversing with the number 9 this morning. I felt a personal connection to its message and felt there was more to feel into with it. There was such an interesting response to it that I wasn’t totally expecting. I have not had a real deep relationship to numbers in my past and I haven’t taken to doing much ‘research’ on the matter. In a way, it keeps it pure and just arises from whatever comes from my heart. I encourage anyone who has a more intimate connection with numbers to do this very same thing and see what arises.

On that note I will check in with Nine and see how it is feeling today and where we might go:

Good morning Nine. Do you prefer the word or the number?

9: That is an interesting question. I guess it all depends on which perspective you want to come from. A more literary and poetic heart space or a more mathematical, paternal place.

Hmmmm….so you have a masculine and a feminine?

9: Well, don’t you?

Yeah, I do. I guess I never really thought of it in regards to a number, but when you put it that way it totally makes sense.

9: It also doesn’t have to make sense either. It is a question that leads us on a quest, just like Raphael always says.

Yeah, I like that. So we are questing. Getting to feel and understand each other and how we relate to each other through this dialogue.

9: Sure. Why not? You gotta hot date with Kalayna?

Well, every moment is a hot date with Kalayna. She is into this too so it is all a part the dance.

9: Yes, a dance. (Good answer with the hot date thing… 😉 That is what this exploration is. You and I are both a consciousness. I get my awareness and aliveness through you and I thus affect you. We can spend a lot of time exploring the technical nature of my numerology and that has its value and purpose, but taking that understanding and diving a bit deeper into how I, as a number, have an effect on a particular heart is a feminine approach.

I was feeling that distinctly yesterday in our conversation. I could feel a part of me wondering if I needed to do some research into what you ‘mean’ and yet I got a whole lot of meaning out of our encounter yesterday. I could feel how others who responded had their own intimate relationship with you that spanned a spectrum of reaction.

9: I do seem to have that effect on people. I am a very intense yet magical number if I do say so myself. I have a lot of stuff going on! Mathematically speaking I have a lot of parts! I house a lot of powerful energy and that be like riding a bucking bronco. So I understand the intense reactions that others have about me showing up in their lives. Or even being identified as me.

Yeah, I wanted to ask you about that. How do you feel about that?

9: Well, of course, there is an honor in it. But there is a lot of projection and over-identification that can arise. There is something that is meant to be understood about the nature of being drawn to a number but it doesn’t mean that one is meant to be determined by it. I only hold the power that one gives to me. If I represent chaos and that is all that one chooses to relate to me as then there is no room for what else I stand for which is the process of moving beyond into the new. This is where the feminine side of feeling wants to come in and hold space for the fear that is backed up in my name. I don’t want to be a reason why people are suffering. That is not what I am about.

Wow. I feel some of your own backed up truth in there Nine.

9: Yeah, I can feel that too, Gabriel. I can feel that for any idea/concept be it numerological, astrological, angelic, etc. We get all bound up in this intense energy that is not the nature of what we are meant to represent. We are change and stability both. Never meant to stay in a rut. I got this yesterday from you when you mentioned my curiosity of what it is like to be 10. I am not a victim to my location on a number line. I am more than that. I am energy. I am a symbol that is not set in stone. I can shift. Hell, turn me upside down and I am a six! How is that for multidimensionality? Thanks for letting me feel that Gabriel. I feel how I may have been holding a lot more than my share of this dynamic. An inner need of mine to be seen as valuable and wanted. I want to feel that in and of myself. And my parts. All 9 of them! Hmmm…9 lives.

I had no idea that we going here today Nine. I still have so many other curiosities about you and maybe we just needed the space to feel into this together.

9: I feel open to where this is meant to go Gabriel. I feel a big release here and that helps me to feel more of my own value as a number in relation to the human heart. Whew!. This is powerful work you are doing, my friend. I think it is time to let this breath and we can catch up tomorrow if that arises. I can feel how all these symbols could use a good cleanse, Gabriel. This could be your thing!

That would be interesting. Not sure I can make a living on holding space for symbols but I am open to what it offers us. You are magical being and I am blessed to have stumbled onto this with you. All in Divine Nining.

9: Hmmm….not sure about that one there, Gabriel. I like the effort, however. Before we leave I did want others to know that having their own personal connection with me would be very healing. I am open to connecting with them through their own hearts and computers. I am good with pen and paper too. Brings me back to the old days.

Ah, that feels like a great invitation Nine. Thank you. I look forward to what arises next in the space between us. We have a whole month in your honor!

9: Oooff! That is a lot of change coming our way. Okay! We got this!

*******

Gabriel Heartman is an emoto-spiritual men’s and women’s facilitator, energy healer, writer, poet, and heartist with the SoulFullHeart Way of Life.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc.

Visit our website to offer a money donation to support our offerings at https://www.soulfullheartwayoflife/donations.

Great Time To Be A Nine! (Oops…Alive!)

Published on by Gabriel Heartman4 Comments

I decided to check in with the number 9 this morning as it seems a lot of people will be talking about it today feels like. Hard to not notice on a day like today, it being 9/9/1+8 and all. Here is my chat with this auspicious number:

Good morning, number 9. I was wondering if you would be up for some questions this morning. You are going viral today!

9: Yeah, you can say that. I can feel it in all my chakras! Lots of people talking about me today.

How does that feel to you?

9: It feels good. I don’t get a lot of recognition in everyday circumstances as there is no 9:99 on your clocks. My brethren tend to get the lion’s share of the exposure on that front. It’s all good. I like to be a little mysterious anyway. Kinda show up when you are least expecting me.

Hmmm…interesting. Why is that?

9: Well, I am a number that signifies a lot of change. Endings and completions. I am the death part of the rebirth cycle. That gets a lot of people feeling a little rumbly and nervous. Sometimes when change seems to arrive out of nowhere the only thing one can do is surrender or suffer. The choice becomes adamantly clear. Unless of course suffering is part of the learning and growing. I tend to want to get people to make their way to 10.

Does that feel a little lonely then?

9: No, not really. I have a lot of work to do! So many souls are on my doorstep and in my house Gabriel! This is a magical time to be a nine! Oh, I meant alive…sorry, occupational hazard.

Lol! Yes, I can see that. You feel alive to me even in the rumbles. You live on a tectonic fault line it feels like.

9: Oh my, yes. It has its moments. There is nothing dull about being the number nine. The one thing I love is watching the light of awareness go on when souls see the number 10 on the horizon. That there is a new beginning. They have to move from being one digit to becoming 2! This is a shift in consciousness that takes the time it takes. It means taking the steps to become like a newborn again. A 1 and 0 both. Woah, man. That is blowing my mind again. Sorry, I get this way from time to time when I take that in. What a rush from my perspective.

Wow…yeah. I can feel that strangely enough. I never thought I could connect to a number this way. You are pretty magical yourself there Nine. I actually feel some tears for you watching others move on.

9: Awwww…..that is kind of you, Gabriel. Maybe I need to feel the part of me that feels some sadness around that. I have just done my job for so long I have forgotten what it was like to dream about being 10. Maybe that is my next going-on place too. I guess as long as 8 is ready to take my place we can all find our next places!

Lol! Now you got it! What is the biggest thing you would like to tell others that you have learned in all your days of being Nine?

9: I would say that you were never meant to stay stuck. You were meant to move on. To become a 10. You were meant to say goodbye in order to say hello. Suffering in the fear of falling into Zero is held when you realize there is One right by your side. That One is always in you and never outside of you.

That was pretty profound Nine. Wow, thank you. I want to soak that One in. You just arouse different for me. I honor what you are and what you represent. A lot of goodness that can only arise from feeling the fear and even unworthiness of being a 10. Whew! I think I will stop here and let that be in the space today. I am so grateful we had this time together. Thank you for all you are Nine.

9: I am only that which is reflected onto me so I thank YOU for your recognition and how you have honored your own 9 moments inside of you and your growth. Here is to a new you and a new me as we feel and honor the old, that which is meant to serve something bigger than we can both even imagine.

Amen to that Nine. I love you. 🙂

******

Gabriel Heartman is an emoto-spiritual men’s and women’s facilitator, energy healer, writer, poet, and heartist with the SoulFullHeart Way of Life.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc.

Visit our website to offer a money donation to support our offerings at https://www.soulfullheartwayoflife/donations.

How To Be The ‘I’ Of Your Inner Storm

Published on by Gabriel Heartman4 Comments

I am going back into my writing vault to bring back a series I did about art and my healing journey. It was a time of going deep into the bowels of my pain and using a charcoal stick to bring out what was lying within. Though the subject matter looks and feels unsavory, the light of a new awareness and relationship to myself was unmistakable. It has taken the time it has taken, but it all began with a movement, a choice, and a desire to own and love my pain. What I am now discovering as my inner feminine seeking her place within the court, and core, of my heart.

You don’t need to consider yourself an ‘artist’ to simply draw what you feel. It is energy and energy expresses itself in a multitude of ways that doesn’t always look like something in particular. The stick figures I drew were perfect for what I needed to express what I was feeling. If I let a punishing or critical voice expect something more I would not have gotten to the real purpose of the drawing.

This one specifically centered around the inner critical voice I had at the time. It was one that had been with me for as long as could remember and does come out at times to be felt. This was an energy that I deeply desired to tap into as it created extreme energy drops and reactive fusions. As we awaken to the largess of our being, we inevitably wake up our inner demons and dragons. The way we relate to them is what brings about the deepest change. Here is a guided meditation I did to meet and love your inner critic/punisher:
https://www.youtube.com/watch?v=0cTe6ayIAWk

When this energy would come up it would kick up all my other parts inside me and whirl through me like a tornado wreaking havoc. I did not see that at the time but needed the eyes and open heart of another (through Jelelle and Raphael) to reflect that back to me so that I let that in because I WAS the tornado and not the ‘I’ of the storm. If you wish to read more you can go here:
https://soulfullheartblog.com/…/healing-art-day-1-critical…/

Art is a powerful tool to access the nooks and treasure troves of our heart and soul. It is the feminine act of creation and intuition that births the mirror of what it is that we are meant to look at and receive with our heart-eyes. It is not just drawing but any form of creative expression that is the gift of our humanity to cultivate and explore to the depths of our being. If you are curious to feel more into the integration and exploration of your own creative healing journey, please contact me or visit the link below. It is a journey that promises to take you to where you need to go, not necessarily where parts of you may expect to go.

*****

Gabriel Heartman is an emoto-spiritual men’s and women’s facilitator, energy healer, writer, poet, and heartist with the SoulFullHeart Way of Life.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc.

Visit our website to offer a money donation to support our offerings at https://www.soulfullheartwayoflife/donations.

Art As A Mirror And A Doorway Into The Heart And Soul

Published on by Gabriel Heartman2 Comments

Bringing outside what lives inside can be the beginning of a vast exploration of the myriad energies that make up the wholeness of You.

The picture below was done during a time (around 2014 I think) when I was feeling a deep depression that felt almost immovable. While I was in it I feel like I needed to get it out rather than letting it envelop me. I can remember the feeling of barely getting the paper on the table and grabbing the charcoal stick. It needed to be charcoal because it looked just like I felt. Dark and grey.

I remember having no clue what I wanted to draw and just let the feeling travel from my heart to my hands and it translated to a swirl of grey in the center. I was swirling on the inside so it matched. Then it got darker and darker. I smudged the charcoal because that is what I felt like too…smudged. As I stared at the picture a began to feel how I was in this tunnel like environment, on the inside looking out. Wanting to feel something different than what I was feeling. Wanting to feel lighter. Freer. Less confined and dismal.

Then as I felt this energy leaving my being and bleeding its way onto the paper, I felt to draw the figure sitting on the floor of this tunnel staring out. Looking…watching…waiting. I could feel this being as different than me at that moment. He was me and not me at the same time. He was a part or aspect of me that felt this way. He was looking for someone to connect with him so he didn’t feel so hopeless. This is when the depression became not who I was, but held by a part of me that had a story and a reason.

This act spurred on other pictures that were not all that detailed. They were simple yet had emotional substance and a reality held by something inside of me that was not all of me. It became less about depression and more about self-discovery. The sunrise of curiosity was breaching the infinite ocean of despair and I had a relationship to it….to him, or maybe it was always Her. My hidden and disowned feminine wanting to be claimed by her King. Either way, it changed my relationship both emotionally and physically to my depression.

Even if you don’t fancy yourself an ‘artist’ the act of moving something on paper, canvass, or computer screen, can open a doorway to your heart and soul that invites a relationship, a curiosity, and a compassion. This is more than just art therapy, but a beginning to discovering the lost and hidden aspects of what and who you really are in both the shadow and the light. It moves from the paper back into You in a whole new way that doesn’t just provide relief but a new consciousness that can lift you into new technicolor timelines.

Gabriel Heartman is an emoto-spiritual men’s and women’s facilitator, energy healer, writer, poet, and heartist with the SoulFullHeart Way of Life.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc.

Visit our website to offer a money donation to support our offerings at https://www.soulfullheartwayoflife/donations.

Exploring And Feeling The Wounded Feminine Within A Man’s Heart

Published on by Gabriel HeartmanLeave a comment

I feel a sacred journey arising for myself in a renewed journey into my emotional body, more specifically around my inner masculine and feminine polarities. There is a depth of wonder and wound that is at the heart of it. To not go there in my opinion and personal experience, is to miss something profound in our evolution as humans. The emotional body houses our human experience, the ‘data collector’ of our soul’s exploration.

Currently, I am feeling my inner feminine in relation to my inner masculine energy. To fully engage in this relationship as a Man with this Woman can be a bit of a roller coaster. It turns things on its head in regards to how She has related to parts of my life. Was She part of the early rage I experienced as a child? What did She feel about my family, my friends, my jobs, my mates? What does want and need from me as my inner feminine? Who She is and what She wants is a huge part of who I am as a man. Really? Yeah, man, I feel it deeply.

There is a huge elephant in the collective room between the masculine and feminine as expressed in the physical between men and women. There are fascinating mirrors all around us when we engage in this aspect of shadow work that is meant to illuminate, heal, and integrate. This IS spiritual work. This is a deep, powerful awakening into our sacred humanity. The polarity can only be made truly whole by feeling the poles in their wounds and needs.

The feminine in men and women alike is like a genie in a bottle. It has been repressed, suppressed, sequestered, and protected. It holds the imprint of so many those that have been the most intimate to us in our lives such as mothers, sisters, relatives, friends, mates, etc. I am connecting to my feminine through the template of my sister that I have not explored deeply before. It is a fascinating exploration that is illuminating so much about my relationship to life, love, and relationship to others.

For men and women, this offers a profound brave new world that has effects in all areas of our lives. Most intimately it is the relationship we hold within ourselves where this is illuminated the most. As men (as well as the masculine in women), we have tended to negate our inner sensitivity and beauty which is really our inner feminine feeling that of herself. She holds that gift and has not been fully able to feel that from our masculine heart to hers. As her story unfolds, and her needs met, we are given a new look into what makes us truly masculine (and feminine too!). I will continue to write more about what I experience as well as what I get from the beautiful souls that I am serving that are on their own inner gender healing quest. Stay tuned…She is ready to be heard and seen.

Gabriel Heartman is an emoto-spiritual men’s and women’s facilitator, energy healer, writer, poet, and heartist with the SoulFullHeart Way of Life.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc.

Visit our website to offer a money donation to support our offerings at https://www.soulfullheartwayoflife/donations.

Masculine Ascending: The Journey Of Finding Our True Man’s Heart

Published on by Gabriel Heartman3 Comments

I have been spending some time taking in some deep reflections about my relationship to my own emotional body and its effect on my personal ascension process. Before I began this inner work, my emotional body would move from Zen-like peace to bouts of inner punishment, depression, and anxiety followed by a fifth of Scotch. I was the guy with “so much potential” in relationships and never fully getting what that meant.

As I have come to realize over the years, it was always and ever about being real with what I was feeling, expressing what my truth was regardless of where it came from. So many castles built on sand and a part of me (my protector) trying like hell to maintain that he was on solid ground. Of course, the tides of real love are always there to remind us of this precarious situation.

As a man, this relationship to the emotional body is what I truly feel is the ground of our healing, maturation, and ascension. I can feel how parts of me could use the spiritual ascension as a romantic escape from the real work of going into the heart of my humanity, even the core of my soul in its darkest moments. As men (and I include the masculine in women), we have a collective knack of holding a lot of deep pain in the recesses of our heart. The true man is the one that is willing and desiring to face his stuff, treat it with compassion, and let in the depths of his impact, or even lack thereof.

I am still on that True Man journey. Moving through one fear, resistance, vulnerability at a time. We are all in different stages of that journey, none any more or less than the other. We have others to look toward as models and reflections of what it is we feel we want and can be. They are not ‘ahead’, just doing the work. Even as that work can feel like a black hole at times, the strength of our manhood is not found in a desire to escape, but a willingness to FEEL. A knowingness that the hole is not who we are, but where we come from. It is a sacred part of what makes us humanely divine.

Men have a much different process than women in regards to emotional ascension. We have experiences and legacies that have their own unique variables and responses. We hold a collective piece of all that is manifesting in the world and we hold the key to that Great Change that our inner warriors are fighting for, or even running from. I offer my heart in service to that True Man journey through this inner work called SoulFullHeart. I have crossed my own rubicons and met my own fears. I continue to do so as an infinite unfolding, not as a suffering loop. A much different perspective energetically. The power of being in a one-to-one, and one-to-many relationship that forges a new man, a true man, and a heart man.

Gabriel Heartman is an emoto-spiritual men’s and women’s facilitator, energy healer, writer, poet, and heartist with the SoulFullHeart Way of Life.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc.

Visit our website to offer a money donation to support our offerings at https://www.soulfullheartwayoflife/donations.

The Letting Go’s And Letting In’s Of Birthing Your Highest Calling

Published on by Gabriel Heartman2 Comments

When you make a claim for your highest calling, the universe conspires in your favor. However, that doesn’t always mean that favor will be easy for parts of you. On the path and journey to that highest place within, we will inevitably be asked to feel things we have been avoiding to feel. To let go of things that we have been afraid to let go of. And let in the love that parts of us are not used to or prepared for.

If being and serving Love is our highest calling then we are meant to be challenged in ways that don’t resonate with what a part of us has been attached to. We may be called to question our motivations, our habits, our relationships, and even our dreams. This is a very deconstructive process that reconditions us into a new altitude of experience that can be very hard to acclimate to. These parts of us, the energy in us that is still understandably attached to a story or picture, are being asked to let go of all that has been held sacred and comforting. There are no sacred cows left untouched in this process. It is ongoing until we have made the choices that reflect this higher calling on a consistent basis and it becomes a way of life to keep choosing, keep feeling, keep healing.

Every choice creates the life circumstances we are needing to feel, learn, and grow from. Those choices are made by the prevailing winds inside of us, be it fear or love. The question for some can be, what is the difference? That can be a muddied one if we don’t feel the differing energies inside of us and have a way to separate from them in a conscious way. This is the process of parts work and the gift that is bestowed in helping to sort out that question.

If you feel these rumblings, contortions, and differing energies inside of you, they are messages from your Higher Self to feel and heal these lower energies so that they may transmute and integrate into your most joyous and purposeful timeline on New Earth. They are birth pangs and they can hurt like hell. They can be scary and really overwhelming. This is the Quickening and you are being called to answer and choose. It is challenging but also very self-loving when we let the process take us where we are being asked to go. Only your authority will direct you there when you are ready

 

Gabriel Heartman is an emoto-spiritual men’s and women’s facilitator, energy healer, writer, poet, and heartist with the SoulFullHeart Way of Life.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc.

Visit our website to offer a money donation to support our offerings at https://www.soulfullheartwayoflife/donations.

Healing Your Relationship To Depression

Published on by Gabriel HeartmanLeave a comment

The words that are used to describe our emotional states can be held by parts of you as a way to actually not feel the very thing that the words are meant to express. Take “I am depressed” or “I have depression”. If words are waveform energy, then there is a collective binding to that word. You are not only experiencing a parts relationship to depression but the depression of all of those that have used that word. Of course, a part of you wouldn’t want you to feel all of that! Or the word can be used to judge or confine true and real emotion, which is can be a masculine part doing that to a feminine part, both in men and women.

Positive affirmations are meant to act as a refocusing, however, the feelings and parts that are associated with the ‘depression’ are then just moved to the side or sequestered/banished into shadow again. Letting go of the word for a moment and just feeling what those feelings are all about, with curiosity and compassionate understanding can lead to a whole new world inside of you. This is a negotiation with what we call the Inner Protector. It has a lot to say about going into this Depression. The images that come up with that word can be quite epic and overwhelming. There are layers of things to feel that make up the totality of this word.

It is time to treat it as an ally and a guide. A dynamic that is happening inside of you. Not ignoring it, but de-energizing the power of the word itself. It is a series and sum of feelings that have been balled up into a density that is extremely heavy. But when related to differently and with a willingness to feel those individual parts of it, will you then be able to get beyond its gravitational pull and into what it is meant to offer you.

It holds your creativity, your muse, your lost/forgotten connection to the Divine, and your inner Sacred Union. This is a negotiated process that has no silver bullet other than opening your heart, feeling what needs to be felt, one part at a time. My beloveds and I offer ourselves as guides in that exploration when you are ready to turn the depression into something new.

Gabriel Heartman is an emoto-spiritual men’s and women’s facilitator, energy healer, writer, poet, and heartist with the SoulFullHeart Way of Life.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc.

Visit our website to offer a money donation to support our offerings at https://www.soulfullheartwayoflife/donations.