Author: Kasha Rosa

Kasha is a Divine Self Embodiment Facilitator, soul scribe, and poetess.

SoulFullHeart Avalon Updates: Issue 10

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Blessed Spring Equinox/Ostara to you!

Today we shared our latest Avalon Update, featuring a piece by Raphael Awen in which he connects with the energy and essence of King Arthur, an energy that is very available here in Avalon. Together they talk about what the masculine seems to need and want and what it was like to lead men in his lifetime. This leads up to an invitation for men to join Raphael and Aurius on their upcoming men’s meditation call over Zoom on March 27th, called “Power, Adequacy, and Vulnerability”. This is going to be powerful and deep, with the men all sharing about their personal experiences and healing processes around these three potent words.

Raphael, Aurius, and James who is Facilitant and community member in SoulFullHeart, also recorded a video where they share about their processes as men.

There are many new writings and audio blogs to take in, as well as several new Avalon Transmissions from Aurius and Kasha, where they share the energies of some local sacred sites.

To take in the full Avalon Update, go here.

Much love from all of us!

~ The SoulFullHeart Community

Spring Equinox Energies: Invitation To Feel Peaking Inner Polarities

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by Kasha Rokshana

Equinox.

Equilibrium and balance.

There’s such a strong pull to polarities, especially this past year. This is necessary, though it’s been a dark passageway and we are still in it. The poultice of C-vid and every opinion/consciousness surrounding it has been backlighting our need to heal some very dark, very stark aspects of our humanity and spirituality. It’s been so challenging to see all of this coming up and out, purging out violently and aggressively in moments energetically and physically… And it’s even more challenging (and understandably so) to truly be willing to FEEL it all and feel the cries of the aching and awakening world within and without.

We all want change for the better, yet we are also all on a sacred mission to be on our own sovereign journeys around that. And, there can be no real ‘change for the better’ without feeling where there’s a push-pull toward being in the process of healing toward that. There’s much to heal, own, and acknowledge and it’s all rather sobering.

The tendency to pull away, turn our backs on each other, set boundaries without love leading, has been strongly coming up. If we are to find our way to another way of feeling through this necessary and uncomfortable phase of conflict, we need to show up for where this tendency lives inside of us, from part to part, from us to the Divine, and then we can better feel where and how it expresses between ourselves and others.

The invitation into equilibrium is about finding more unity, especially within, between light and dark, masculine and feminine. They don’t need to merge and become one energy, but they do get to offer each other gifts as you feel too where and how they’ve been at odds.

We also get to explore this finding of equilibrium without losing our individuality inside of pair-bond/sacred union/twin flame relationships, where each being has their own experiences of life and lifetimes to bring to the bond. Each being has its own polarities to reconcile between fear and love. I feel this coming into balance more within me and that then extends to Aurius and also my beloveds and the women I facilitate too, though the journey of reconciling the light and darkness within is ongoing and always unfolding.

We have so much to feel and heal, to face and confront and come to terms with, while holding it all with love and compassion, especially on the inside. This Equinox is certainly empowering all of us to take our next steps with that process!

Much love,
Kasha

***

Kasha Rokshana is a Divine Feminine Love Ambassador, SoulFullHeart Women’s Facilitator, soul scribe, and poetess.  Visit https://www.soulfullheart.org for more information about space holding sessions, group calls, videos, community, etc. 

Transmission From The Glastonbury Abbey: A Meditative Walk With Music | Kasha & Aurius

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by Kasha Rokshana

Aurius and I were inspired on a visit to the Abbey the other day, to gather some video of the grounds, with the intention of offering a meditation/transmission from our hearts and the heart of Avalon, to yours.

The video though, as with any alchemy that starts with one idea and turns into something rather different yet much more fitting, turned out to be better suited to become a simple (yet profound) walkabout set to music. You’ll see Aurius and I taking in the trees, fish, water, sacred stones, yet you won’t hear us say a word about the Abbey itself or what we’re feeling as we go. The energies and Gaian codes speak for themselves, especially set to the music we selected for the video. (You’ll see links to the full music tracks in the description on Youtube).

It felt appropriate to set this video to music that helps transport you to the energy of these grounds where there is a long lineage of Christianity/Catholicism and yet too, Paganism. We have felt the Essenes/Magdalenes here as well and other energies that offer so many deep soul places to explore when you’re here! Connect in with the tree, daffodil, and other Gaian codes as Aurius and Kasha show you the beauty of this very sacred place.


We hope that this is a meditative and sweet experience for you, though it may also stir up some discomfort and shadow too, as these grounds are deeply sacred and offer centuries of shadow AND light energies from the different religious/spiritual practices and overlays there.


Much, MUCH love from Avalon! ❀
Kasha & Aurius

***

Kasha Rokshana is a Divine Feminine Love Ambassador, SoulFullHeart Women’s Facilitator, soul scribe, and poetess.  Visit https://www.soulfullheart.org for more information about space holding sessions, group calls, videos, community, etc. 

Spring Message From A Bird’s Egg

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The symbol of the β€˜egg’ can be explored so deeply and it’s actually quite an important metaphor for our ongoing growth and awakening phases, individually and collectively.

We each come from an egg inside our birth mother. We are encased in the β€˜egg’ of our bodies after we are born. Our souls, it can be said, are always leaving and entering their next β€˜eggs’ where we bake and gestate before we awaken some more. We are in a perpetual state of death and rebirth in this way, or maybe β€˜birth and rebirth’ is another way to say it, yet embracing that β€˜death’ is a part of all of our journeys, in many different ways, is important.

After all, you have to β€˜die’ in a way to being in one life phase before you can enter another. It’s part of the cycle of living, learning, and relearning.

Mary Magdalene, in my etheric connection to her as a Divine Feminine guide, has been showing me many synchronicities around the egg she is often pictured with. It’s a symbol of the rebirth of Spring, both in our inner and outer worlds. We go back inward to emerge outward in whatever β€˜seasons’ of the heart and soul encompass us in any given phase of our lives.

The other day while at the Glastonbury Abbey, I was drawn to walk along a path where I don’t usually walk, and there amongst the light-hearted daffodils was part of a cracked-open, bird’s egg shell. It felt tiny and fragile as I picked it up, yet the strength of the little baby bird that emerged from it could be felt too. It can’t emerge in any timing but its own, for if that happens, it perishes.

The mama bird can’t make it come out of the shell and experience the big, big world any sooner. Instead, she has to surrender to the cycle of life and allow her baby to come through and out of the egg when it’s truly ready. Its survival and ability to thrive too depends on its own built-up strength, its nourishment received while in the egg, and its overall destiny too β€” none of which can actually be controlled, but all of which has to arise on its own.

Every phase of being back in an β€˜egg’ for us as sacred human souls in near-constant rebirth (especially these days) is about building up our strength and resolve to emerge. The Divine can’t make this happen for us. We can receive guidance, yet our emergence is up to us.

This cracked-open eggshell I found reminded me that it’s our core innocence and healing purity of heart and soul, along with our untethered desire to emerge and awaken, that moves us onward and also upward as we ascend and grow. If we can hold this desire to keep moving through β€” busting through at times- eggshell after eggshell, while blessing the experience and feeling grateful for it ALL, we ARE going to not only β€˜survive’, but also find our deepest destiny on our journey back to love and leading with love to help bring us all back home.

I was so touched to be holding this egg…I felt it on a deeply personal level as I move more into my inner Queen/High β€˜Heart’ Priestess power in this and other lifetimes. I also felt like this tender holding of this eggshell, which I’ve now made a place for on my altar at home, is the same preciousness the Divine feels for all of us and our parts/Metasoul aspects now and always. Preciousness that doesn’t caretake or enable parts of us to keep going toward harmful patterns, yet holds us each accountable and invites us, always, to feel, hold, and really own our preciousness and the deep strength and profound power of it.

Much love, from my ever-emerging heart and soul to yours!

Kasha

Kasha Rokshana is a Divine Feminine Love Ambassador, SoulFullHeart Women’s Facilitator, soul scribe, and poetess.  Visit https://www.soulfullheart.org for more information about space holding sessions, group calls, videos, community, etc.

The Sacred Sexuality Exploration Of Soul, Body, AND Heart

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by Kasha Rokshana

Sex has never been quite β€˜simple’ for me as a highly creative soul with many Priestess/Oracle lifetimes, where sexuality was used in certain ways, often taking the β€˜human woman’ out of the equation. I was a β€˜late bloomer’ in this lifetime and that felt like a sacred self-protection provided by my Inner Protector and also my Gatekeeper, the aspect of my soul that guards/watches over the portals to other lifetimes alive in me, in order to keep me from gravitating towards to my sexuality’s power from too early of an age. I’m grateful to them for that, as then I didn’t need to walk out the trauma that many other courageous feminine souls have walked out.

A phase of promiscuity in my early twenties was enough to β€˜run out’ something around physical body-based sexuality. It was a confusing time, where I was exploring spirituality and finding myself while also exploring my sexual expression. Parts of me ached to be seen and to feel beautiful, all the while I had other lifetimes bleeding through where sexuality was related to in a certain way, often as a portal for others to walk through to access the Divine Feminine. 

It got to a point where I was able to dissociate from my body during intercourse, even when I didn’t consciously mean to. I was detached from my sexuality/sensuality in this way, feeling almost afraid of the power in it, and becoming more and more dissatisfied in my experience of it as it expressed in this way without a bigger awareness of what was happening.

I’ve realized since then, that what I truly needed and what my woman’s heart truly wanted, I didn’t yet possess the maturity to ask for from myself and from others. What my parts/Priestess aspects truly wanted was love and beholding. They wanted to heal, not just be a β€˜portal’ they knew so well how to become. This precious gift of offering healing to others needs and wants to be expressed in other ways other than physical sexuality. It now gets to express through my creativity, through my space-holding in sessions, through my ever-healing and opening heart that is but one expression of the Divine Mother in this world, and, in my collaborations and sexual explorations with my beloved.

I have experienced profound healing through sexuality with my beloved and also solo while I waited for him. I’ve now had experiences where in sexual expression of any kind, I can feel my heart open and even burst into tears as pain comes up to be held and felt. I’ve been blessed with a partnership in which we can BOTH do this and feel all that we need to feel, together and apart. I feel our deep healing love exploration together taking us to new heights and new relationships to our physical, emotional, and spiritual bodies as we go. 

Since coming back together, Aurius and I have let our sexual explorations take us wherever they need to… to the depth of some pain and to the height of feeling higher-dimensional soul aspects come through, bursting through with light language bellowing in moments and reminding us as well of β€˜old-world’ rituals we are now transmuting together. 

It’s been an opportunity for heart and soul awakening on both sides. It’s been a journey for me personally to keep letting this all in with him and to feel how the Divine is forever in the mix with us… our sexuality becomes then a sacred exploration of our inner worlds and the sacred US-ness world we share in our coupleship. We’ve felt the tears in our US-ness from our separation phases and our souls’ separation from each other when we incarnated too. It’s been very emotional and it’s been very awe-inspiring and an overflow into service for both of us too. 

Amazing how when we wait for what’s right… and when we are willing to enter the vulnerability of our sexual expression, whether in literal sexuality or in creativity, alchemy, service, etc, we get to truly SEE and experience ourselves in a wholeness that connects so deeply to the Divine within and the Divine in others. It’s beautiful, worth every step and tear of the journey, and I LOVE where it takes me/us! ❀ 

Sunday’s group meditation call with Raphael and Jelelle Awen will focus on Sacred Sexuality. It’s by donation to attend live and/or receive the recording. They’ll offer some teaching and a powerful guided meditation to connect you to your own sacred sexuality exploration, however that looks/feels/is unfolding for YOU right now. More info here: soulfullheart.org/grouptransmissions

Photo is of Aurius and I visiting the Yoni Stone at Ebbor Gorge ❀

***

Kasha Rokshana is a Divine Feminine Love Ambassador, SoulFullHeart Women’s Facilitator, soul scribe, and poetess.  Visit https://www.soulfullheart.org for more information about space holding sessions, group calls, videos, community, etc. 

Moving From Practice To Embodiment Of Your Spirituality

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by Kasha Rokshana

β€œIt’s time to move from practice to embodiment.” ~

I felt this multi-layered message come through yesterday, just before holding a session with a sweet soul who is definitely on a new leg of her journey with this very thing. I feel the truth of it still moving through me too and the different resistances that parts of us can have to truly embodying whatever our spiritual, healing, Ascension β€˜practice’ is.

In this session, she and I felt together how there’s a new chapter opening up now for her, where it’s not so much about going in and seeking pain or even about waiting for a trigger to happen in order for an inner portal to open. Instead, it’s more about seeking the next initiations on a soul level, letting those bring up the grist that’s needed WHEN needed, but also choose to be with the celebration of what HAS moved and healed and what’s now emerging inside on the other side of that.

For her, what’s emerging is a new sense of her womanhood, seeded deeply in her cleaning-out and activating womb, integrating the work she’s been doing and everything she has felt with her parts and Metasoul aspects over the years, yet especially the last few months, of her process. It’s been an intense ride for her with much darkness to steep in at times, yet her innate soul and heart goodness and ongoing sessions have been her guiding light to this new place within.

This is what it means to move from practice to embodiment on a deeper level… when your practice, whatever it is, becomes less and less compartmentalized from the rest of your life. You start feeling the need to advocate and truth-tell from your burgeoning, heart-centered clarity, and you feel the rumbles of what you want to create and become in your life, even if/when there is a cost of some kind. Your passion ignites in ways that may surprise you.

Your emotional and spiritual maturity begins to catch up to and even surpass your physical age. Your King/Queen energy starts to feel more genuinely empowered and capable of moving into deep resonance within and in your life as a whole, with so much trust in and respect for who you’ve already healed to become. You can take grounded β€˜risks’ then, socially, financially, etc, that feel less β€˜scary’ and more doable, even in the potential for loss and needing to make some more challenging choices.

This invitation to embody your β€˜practice’ is a constant one. It’s becoming required, actually, as we enter into higher states of consciousness and Divine Self embodiment. As we ascend, love blows out all compartments and floods them with love. We are flooded with as much love as we can physically and emotionally handle and it’s up to us how we embody that love and to claim the space we need with our parts in resistance to it as we do so.

And it can be surprising the edges that surface as this embodiment happens! Yet, it’s all sacred, even if there is loss and a need to be in a void space somehow in order to sort through it and find your way. Sobriety and realness are your companions on this journey and along with them, you’ll feel the love that’s always been there with you and within you, as you open up and keep healing…

Love,
Kasha

***

Kasha Rokshana is a Divine Feminine Love Ambassador, SoulFullHeart Women’s Facilitator, soul scribe, and poetess.  Visit https://www.soulfullheart.org for more information about space holding sessions, group calls, videos, community, etc. 

SoulFullHeart Avalon Updates: Issue 9

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Our latest Avalon Update shares about the big shift in humanity out of 3D and into Lower 4D/Dark Night. This is the current experience as we continue on our Ascension journey and there’s a lot we can lean into around this process. In our featured article this week, Jelelle writes about this and offers a guiding light through the darkness coming forward.

Also, today, March 7th @ 5pm GMT (London, UK) there will be a women’s group call on Zoom, hosted by Jelelle and Kasha, focused on the womb. More info can be found here: soulfullheart.org/womengroupcalls

You’ll also find an announcement about the next group call, taking place on March 14th @ 5pm GMT (London, UK) with Raphael and Jelelle, which will focus on Sacred Sexuality. More info on that call can be found here: soulfullheart.org/grouptransmissions

There are many new writings to take in from everyone, as well as two brand NEW guided meditations from Raphael and Jelelle as they launch their Bridal Chamber meditation series.

You can take in the latest Update here:https://mailchi.mp/…/humanity-shifts-out-of-3d-and-into…

MUCH love from all of us in Avalon!

~ The SoulFullHeart Community

Serving Love With Women In 1:1 Sessions

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by Kasha Rokshana

There are so many reasons why I love holding space for other women…

One is that I get to share my cultivated heart and soul gifts that I came into this life to share with those who are resonant and in need of the discovery and boost of their own. Another is that I get to share the gifts of my beloved soul family community and the intimacy that lives here with them and within me, supporting others to come closer to themselves and to us if/as that unfolds. And yet another is that I have the honour, privilege, and deep blessing of being able to witness and feel big souls like Saule Ilona Bukauskas (her testimonial is below) open up to their own bigness more and more through feeling and healing trauma in the heart and soul.

I get to learn from every soul I serve love with and I grow alongside them. It’s sometimes wild and untethered, yet it’s always gentle in many ways. Sessions with any one of us in SoulFullHeart are catalytic and heart-opening, even when we have to wade through a dark swamp together on our way back to love’s shores.

Sometimes I have to pinch myself that I’ve been called to serve love in this way! This testimonial from Saule touches my heart because I’ve come to know her parts along with her and her Metasoul aspects too. I’ve come to know some of her places of trauma from this life and others and watched her flourish on the other side of these dark places. I’ve watched her light shine through to hold space for her parts with a determination that I deeply recognize!

“I am so grateful for Kasha Rokshana and the entire SoulFullHeart Community for being incredible facilitators and space holders… Kasha helped me so much connect to my parts and work with them in a deeper way than I ever imagined, helping me heal traumas and old wounds in a meditative and quantum space. This process is transformative, embodied, and loving towards every aspect of you.” – Saule B, USA

If you have any questions about 1:1 sessions with me or would like to inquire about a free 45min consultation call in which we can talk about how this process/way of life may serve you, please feel free to DM me anytime or email me at kasharokshana@gmail.com

If you want to learn more about the process, we have many descriptions and writings on our website: soulfullheart.og
And you can find more about sessions here: soulfullheart.org/sessions

MUCH love to you, every part of you, and every Metasoul aspect too! ❀

Love,
Kasha

***

Kasha Rokshana is a Divine Feminine Love Ambassador, SoulFullHeart Women’s Facilitator, soul scribe, and poetess.  Visit https://www.soulfullheart.org for more information about space holding sessions, group calls, videos, community, etc. 

The Womb Is A Portal To The Experience Of Womanhood In All Lifetimes

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by Kasha Rokshana

As women, all of our lifetimes of experience of being able to BE a woman or not, in every sense of the word, lives in our wombs. There’s a powerful portal within each of our wombs that connects us to these lifetimes where we may have experienced immense power, yet at a cost. This portal can also open us up to lifetimes of remembering what it was like to be a mother, mate, sister, and daughter, who was treasured and loved… or used and abused, victimized, and maybe even held captive for being female.

Such is the mix for the feminine in her depths of healing. So deep is the legacy we each carry within us of our need to heal and offer healing to others too from the depths of our femininity that has been hijacked sometimes and honoured/revered other times.

I often connect with this beautiful egg stone (in the featured photo), which my beloveds and I call the β€˜Mother Stone’ at Glastonbury Abbey, ever since landing here in Avalon when we arrived 6 months ago, and I’ve been on a profound inner journey of awakening and healing (supported also by Her) that I couldn’t have done without the energies here. I feel in so many ways like a totally different woman and even a whole new sort of Priestess now than I could have felt like or truly claimed before. And, I feel how all of this journeying has come from my womb and returns back to my womb for integration.

Our wombs hold and house our truest soul and heart bigness. To clear her and activate her, means to meet with what has left her rather congested and full of frequencies she is no longer meant to hold. So vast and deep is the feminine pain heard and felt around the world for centuries, that these cries live in her too. To truly hear, feel, and transmute this pain on behalf of women everywhere is to dive into it from within, from the chalice of our own soul’s experience and need for this healing.

Join Jelelle Awen and I on Sunday March 7th at 5pm GMT for a sacred time of teaching and meditation and deep womb connection. Jelelle led a call like this recently for those of us who are deep in the SoulFullHeart process and community and we all felt this tender connection to and feeling of each other that I know is still going in… we both fully welcome you, dear soul sister, to this next sacred circle which you can donate any amount to be a part of.

You can donate to Jelelle’s PayPal here: paypal.me/jelelleawen or visit our shop: soulfullheart.org/shop

More info on the event can be found here: http://www.soulfullheart.org/womengroupcalls ❀️🌹

Love!
Kasha

***

Kasha Rokshana is a Divine Feminine Love Ambassador, SoulFullHeart Women’s Facilitator, soul scribe, and poetess.  Visit https://www.soulfullheart.org for more information about space holding sessions, group calls, videos, community, etc. 

Serving The Feminine, Connecting With The Inner Mother

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by Kasha Rokshana

In absolute awe I am, of the depth and sacred intensity in the women I serve in sessions and the women I connect with daily in community as well. Our intensity always matches that of the passion borne inside the womb, that rumbles worlds as much as She creates them.

It’s always vulnerable to lead and be led, to hold and be held, as a feminine embodiment in this and any lifetime. The strength of our inner masculines serves to protect us and our feminine essences, as well as the parts who have felt victimized by this body, by this core of who we are as a heart and soul. Sometimes the inner β€˜masculine’ is also a strong and powerful matriarch/wounded Queen/Priestess energy inside that finds it challenging to be vulnerable out of necessary self-protection. Even THIS intensity needs honouring, love, and holding; a recognition of her powerful presence while also helping her learn to feel again, as challenging as that has been for her until now.

I’ve noticed in recent sessions how this matriarch energy expresses in different ways inside of different women. Sometimes we call this the Inner Mother. In one recent session with a young woman in her mid-twenties, we felt how her Inner Mother holds frequencies of being tired and overwhelmed and also victimized by life, much like her birth mother has energized. Another young woman in her early twenties has been feeling how her Inner Mother is also an Inner Punisher who also has frequencies of a Sorceress at times.

I feel, as I serve this dynamic range in women, how much love there is available to continue holding it with an open heart and open hands too, to allow whatever needs to come up in the space to do so. These energies need and deserve to felt and heard, not diagnosed or labeled, even as mirrors are held up for them to start to see their impact on themselves and other parts, as well as relationships on the outside. This is the work of transforming the False Mother into the Sacred Feminine inside, while inviting in the Divine Mother, in whatever form and face is necessary, as the template for this process.

The deep dive inside isn’t actually possible without love and also without support of the Divine Mother, who is the ultimate model for us to feel the inner False Mother and help her heal into more of the healthy, heart-open, capable, and profoundly gifted Queen. It’s Her love that holds the space, really, for which I am but a humble vessel, supporting you to become your own. There’s really no end to this process of deepening this embodiment, no ultimate pinnacle of it, and every ounce of discovery and healing is so worth the journey of diving deep into what (and who) hasn’t felt worthy of receiving, let alone becoming, this energy of sacred feminine love within.

If you’re curious to learn more about sessions with me (I also offer free 45min intro calls if you’d like to talk with me about where we could go in sessions together), visit soulfullheart.org/sessions.

Also, Jelelle and I are hosting a women’s call, by donation on Zoom, on March 7th @ 5pm GMT to teach and lead a guided meditation around womb healing and activation. More info here: http://www.soulfullheart.org/womengroupcalls

Much love from sacred Avalon! ❀️🌹
Kasha

***

Kasha Rokshana is a Divine Feminine Love Ambassador, SoulFullHeart Women’s Facilitator, soul scribe, and poetess.  Visit https://www.soulfullheart.org for more information about space holding sessions, group calls, videos, community, etc.