Guided Meditation: Meet & Love Your Inner Punisher

by Gabriel Heartman

One of the most difficult aspects of our healing can be coming to terms with our ‘Inner Punisher’ voice or what is frequently referred to as the ‘Inner Critic’. This voice is the one that keeps other parts of you in a state of guilt and smallness. There is a very good reason for it and it is usually used as a protection to keep you from getting hurt, as ironic as that may feel.

This part, when felt and given a sacred space to bring out its truth, can transform to a deep ally as your healthy discernment, truth-teller, and boundary-setter. This occurs over a back and forth relationship that develops and reveals over time.

This meditation, written by SoulFullHeart Facilitator Kalayna Colibri and voiced by Gabriel Heartman, takes you to a hallway of doors where you get to meet and feel the presence of your ‘inner- punishing’ energy. You are escorted and supported by your sacred masculine and sacred feminine guides. You will encounter your ‘Inner Protector’ along the way to make sure that this is the time for this meeting. (More on the Inner Punisher here: http://www.soulfullheartwayoflife.com/protectorpart)

If you have not met your Inner Protector yet, we advise that you do so before this meditation as the entry point into your emotional body. You can find that at:

The music gratefully used in this guided meditation is from Taos Winds Spirit Music Channel:

For the latest writings, videos, and information about SoulFullHeart events, visit http://www.soulfullheartwayoflife.com

For information about a bridging session with a SoulFullHeart Facilitator and ongoing individual and group sessions, visit
http://www.soulfullheartwayoflife.com/bridging-session

Don’t miss a thing! Get SoulFullHeart’s free weekly Museletter with all our writings and videos from the week via email through subscribing at http://www.soulfullheartwayoflife.com

To support our offerings: http://www.soulfullheartwayoflife.com/donations

Advertisements

Energy Update: SOULar Winds Ebb, Bringing Bliss And Healing

by Jelelle Awen

SOULar winds bringing in those INtense geomagnetics are moving out now (April 13th), exiting Gaia’s atmosphere mostly although lingering in the far North. You may still be feeling them running and moving through your atmosphere, your energy field and on the emotional body level too as the light continues to penetrate into every living cell and chakras too. The light brings UP the oil/toxicities/denser frequencies to be felt and cleared, moving in like a poultice to pull out what needs to be purged….and that process is ongoing.

Many of you commented about feeling these energies in your heart area as heart palpitations, pain, tremors, etc. The Higher Heart chakra vortex was activated at a stronger level/dose over the last month. Your Higher Heart will be most needed for yourself AND as more souls awaken and look for a beacon of compassion to guide them through the shock and trauma of the ongoing transition. Here is a guided meditation I did to activate and integrate the Higher Heart frequencies and the other chakra vortexes of your Personal Sun and Gaia: https://youtu.be/qBb3eBzv70A

You may have started to feel the moving out yesterday as the pressure eased and more breathing became possible. BLISS could arise then from the space made by the energies of these last few days (and weeks!) Is there ROOM in your life and your heart for that bliss to arise too? Not just the mess? Not just the pain/aches, intense feelings? Yes, these mess states are necessary to purge up, to be felt…..but they are meant to move on too.

Is there room for Bliss in your life? For joy? For magic? For the sense of goodness that holds it ALL? For love?

If it feels like there is not as much room for love as you want and desire or you are not experiencing it as consistently or deep in your body in a grounded way, this is because parts of you are blocking these frequencies from coming in. Layers sometimes of flatness, fears, anxieties, tensions, suffering loops are built up in the 3D Self that block and filter love from coming in. These layers serve to modulate love; open the heart in moments and then ‘close’ it down again.

All this layering can FEEL like it is you. There can be very little separation sometimes from the soup of triggered reactions and undigested traumas. The stories you tell about your life in the current and in the past can feel like there is one singular “I” who has experienced and is feeling this. Objective space and a witness self is created through separation and beginning to feel the different energies and aspects of you in response to it. This doesn’t fragment your personality to look at it this way; it actually brings in MORE wholeness as a centered YOU collects in a loving way all the pieces of you that have been buried, disowned, ‘fused’ to, overly relied on, etc. These are parts/aspects that have just needed to be there as an adjustment to 3D living and just such intense conditioning that supports this. ALL these parts/aspects/frequencies can be transmuted into love with and by love. More about parts/Metasoul aspects here: soulfullheartwayoflife.com/parts.

I have a few slots open next week on the weekdays if you would like to experience a NEW perspective for and of yourself, your journey so far, and your highest timeline manifestation during a 90 minute 1:1 bridging session with me for an affordable minimum donation of $55 USD. More information here: soulfullheartwayoflife.com/bridging-session

Also, we are hosting a FREE Unity Meditation call tomorrow, April 14th at 11:11am CST. Usually powerful frequencies of activation AND integration come through that can be helpful during this time. You can register through event brite here to auto receive the zoom link to attend:https://tinyurl.com/y9s3mdvp

Again, as always, MUCH love to you in our ongoing journey into remembrance of our essence as Infinite Love….and thank YOU for all your comments on and sharings of my posts this week. It is a beautiful collaboration we create here in this ‘space’ and I appreciate it AND you! Serving love together!

This photo is of me at the beach here in Mexico…letting in and playing with the sun rays. I received such a feeling of GOODNESS from them as I let them in. Which, of course, is so key to receive what is being offered AS love by these codes right now….letting IN! 

Jelelle Awen is Co-creator/Facilitator/Teacher of the SoulFullHeart Way Of Life. She is a Soul Scribe and author of three books about Ascension, awakening, and emotional body healing. Jelelle offers a 90 minute one on one bridging session with her over zoom for $55 USD min. donation…more information here. Visit soulfullheartwayoflife.com for more information about our NEW SoulFullHeart process programs, group calls, videos, etc. Visit our donations page to offer a monthly or one time money donation to support our offerings.

Lion’s Gate: The ‘Roar’ Of Your Intention Comes Alive Now

by Kalayna Colibri

lionsgate8-8

 

When you can set your intention like a beacon love for yourself, and hold that it IS possible though for parts of you it may feel impossible, this is what brings about the changes that you are asking for and holding out for. It is not an accident, that conversation you’re having with another about what you most want deep inside of you. It is a care-filled conjuring of what is right for you, what needs to come to and through you next…

For me, it is about embodying adulthood in a deeper way than I have been able to before, though I have technically been an ‘adult’ for many years now. It is not age that matures you or offers you wisdom, it is your willingness to go inward, to find and feel your heart even when it is in shadows and seems covered in infinite brambles and sharp vines. Your protector has worked hard to keep parts of you in a sort of stasis, to keep you in a level of heart-immaturity and with good reason too… how can a heart, like a beautiful, tropical fruit or flower, ripen or open in conditions where it isn’t being nourished?

I feel like the seed of my truest heart was planted many years ago and transplanted over different phases of seeking and healing. Finding the SoulFullHeart soil has helped me in countless ways, to bring my soul and gifts to fruition and deep awakening. It does feel like this Lion’s Gate portal opening today and all month, is here to help us plant and cultivate, reaping rewards while feeling ourselves and our needs on all levels. It is a maturation process that is ultimately about our Ascension and is also about reconciling who we have been, who we are now and who we most want to be.

Today feels like it could be a day where some feel the need for an outbound ROAR! that comes up from the bowels of everything they’ve long held and no longer wish to. It is the ROAR! of an inner protector that is DONE or wants to be done, it is the ROAR! of your precious inner teenager who has held so many years of rebellion or perhaps an avoidance of rebellion in order to conform and find safety or find ways to buck the system. It is the ROAR! of a deeper awakening on the inside that gets to come outward, finally.

Today also feels like for some it will be a day of a quiet roar inside, of a sweeter inner collapse that means parts of you are ready to be stiller now, to let you in more now, to lay on the soft grass of healing, snuggling with the rest of the inner lions in your Pride. This is the softer ‘roar’ of arrival into a higher place where the battles are done and the much needed rest time can happen… this is the roar of your long awaited healing and maturation process, where you can play more and feel more of your belovedness, though sometimes the roar of boundary setting with others or even with parts of you may still need to happen from this place.

No matter what the blessed ‘roar’ of inner change you are embodying today, it is ALL sacred, and you ARE arriving at a new place in yourself and in your life. Your intentions are ringing clearer and your drive to continue healing and loving is what is setting your sails now for new horizons of self and connection with others.

LOVE to you on this glorioUS day… ❤

***

Kalayna Colibri is a SoulFullHeart facilitator for women around (and under) the age of 30, energy healer, indigo-crystal bridge, soul scribe, and poetess. Visit soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.