Category: For Men

The Year Of Inviting And Loving The Dark: Healing The Masculine Heart

Published on by Gabriel HeartmanLeave a comment

It feels like a new year already. Somehow we made it through a rebirth canal. Some deep pieces were highlighted for each of us to feel and move through. As the UP ticking of energies continues what feels like a maniacal trajectory, you may be starting to feel the epicness of the year to come. The collective shadow is being drawn toward the increasing light that is being fostered within each of us as well as Gaia’s vibrational ascent.

In a recent session, a truly beautiful soul was feeling as if he was a Dark One. This label so feels like the Scarlet Letter of our inner shadow. There is a heavy judgment, a shame, and a pang of guilt that come with that. The reality, the way I see it and feel it, is really about the most forgotten and hidden aspects of ourselves that are seeking solace, compassion, and understanding underneath the heaviness and/or anger. They are timelines that have profound anchoring in our heart and soul.

This Dark One felt as if it had the burden and responsibility to hold the light due to this guilt and penance for all that it had done in its lifetime. This holding and shining the light in the name of fight or penance don’t actually serve Love. They only serve to sustain the fight and the penance. We were feeling how self-forgiveness and self-love are what hold the mantle of the Light in its purest form.

As a man serving other men, I am sensing this to be a big part of our ascension. We hold so much guilt and shame around what has happened and is happening in other timelines, to put it multidimensionally, that we have formed a layer of either penance, control, or both in order to steer clear of the Dark One inside. Neither of which offers an authentic and deeper feeling of true power WITH the feminine. It can be over and under, or a mix of the two.  

So for my own process and intention for this new year, I feel to honor and invite the Dark One into the openness of my heart. It is He that holds the humility, the sobriety, and the poignancy of the Light. It is the Sacred King in us all that seeks not to slay his dragons, but to love them. He asks for the help of his inner guides, as well as the outstretched arms of those that are here to hold that space for him when the time is right. Let us do this together and not alone. That is our next level as New Earth Men.

*****

Gabriel Heartman is an emoto-spiritual men’s and women’s facilitator, energy healer, writer, poet, and heartist with the SoulFullHeart Way of Life.  

Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc.

Visit our website to offer a money donation to support our offerings at https://www.soulfullheartwayoflife/donations.

A Bridge To The SOULstice: The Sacred Well Of Our Vulnerability

Published on by Gabriel Heartman2 Comments

On this list of reflective explorations that I am feeling into on the way to the SOULstice, I feel that the Heart is the most complex and challenging to go into alongside our social connections. It is the realm of our truth and our deepest desires and passions. It has been the one that I have personally had my biggest challenges with. Being aware of and expressing out what is real in the heart domain.

In the vastness of awakening and ascension transmissions, the heart and emotions can seemingly be covered over as something to transcend or bypassed. There is a deep protection of the Heart and Its Truth due to so much wounding that has occurred in this life and other lives, past, present, and future. Being vulnerable to what we are feeling and experiencing is a maturation process that I feel we are all a part of on this global and galactic journey. We are all in need of growing up in this department, some less or more than others.

The time of the SOULstice offers an invitation to feel what is true inside of our emotional body. The frequencies we dip into in reaction to all sorts of circumstances very much affect our ability to let in and express love. It is the messiness of our truth-telling that opens portals, completes old patterns and creates opportunities for deepening and expansion. It brings us to the edge of what really matters the most…what is the most poignant (thank you, Kalayna).

I am still in the healing and feeling curve when it comes to this one. I feel it is for a lot of men, and the masculine in women both. There is so much that we don’t know about ourselves because we haven’t given ourselves the permission, or feel the safety of, going into the depths of what is our truest North. Parts of us can easily accept the goodness of being content and “better than it was”. This may be a necessary phase in order to heal. But it is also a time to gather strength for the next levels of our truth, the beacon of our own light.

It is a time for exploring and feeling the wounds and protection around your inner voice. During this time of gathering with others, you can become aware of the triggers and reactions within and just notice the mechanisms that keep your truth at bay. There are self-loving reasons for it and those are honored. Then there are parts of the journey in which you begin to express more of what is moving through and in your heart, whether they appear “right” or “rational”.  This is done in negotiation with your Inner Protector. 

Some questions to ponder are:

*How does it feel inside of me when I have a truth to tell that I don’t feel comfortable to express?
*What is good about keeping reactions and vulnerability at bay?
*How was relating to emotions modeled to me in my family and what impact does it have on me now?
*If you are one who is free to speak your truth, what energy do you feel is underneath the truth-telling? Is it compassionate, charged, matter-of-fact?

The emotional body is like an untapped, unexplored well of parts, held by the Inner Protector, and Metasoul aspects that are in deep need of being felt and integrated. The most spiritual people in the world are only as mature as their emotional bodies, hence the news of some leaders being exposed in very unsightly circumstances. Our spiritual ascension is in concert with our emotional ascension. Going into this well certainly provides the fuel for the growth that our souls, beloveds, and star families are longing for us to embody and model for the universe at large. We are the truth we have been waiting for.

*****

Gabriel Heartman is an emoto-spiritual men’s and women’s facilitator, energy healer, writer, poet, and heartist with the SoulFullHeart Way of Life.  

Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our website to offer a money donation to support our offerings at https://www.soulfullheartwayoflife/donations.

A Bridge From 12/12 To The SOULstice: A Time For Reflection

Published on by Gabriel Heartman2 Comments

The recent 12/12 energies were a mark for taking stock of what IS true in our current emotional, spiritual, and physical bodies. It was also about taking a look at what wants to BE from the vantage point of the Higher Self. The bridge in between is a pathway formed. A series of decisions, choices, feelings, and actions that can bring completions and/or deepenings that my beloved Kalayna so eloquently described in her recent post.

This awareness and intention can have deep rumblings that manifest in many ways from emotional outbursts of joy or anger, intense dreams or downloads, and physical symptoms from the flu to headaches. When you are consciously in touch with your journey, none of what happens on the outside is a result of “the time of year”. It is a reflection of a whole lot happening on a plane that we have different levels of conscious connection to.

I am feeling how we are on a continual conveyor belt of feeling, experiencing, choosing, releasing, and integrating. While 12/12 marked a time of completions, the path to the SOULstice is one of renewal and rebirth. This is a lived IN and lived THROUGH process. It is a gestation period of going in and coming out. Letting go of all the energetic in our lives, both inner patterns, and outer anchors that no longer serve the love and light that want to birth into the world.

This feels like a prime time to take a deep penetrative yet compassionate look at your life to feel what is flowing and humming, and what feels stuck and difficult to feel. It is a time for some self-reflection that will lead us all into the New Year of New Light. This can be done at any time of the year, but when we choose to do it as a collective the shifts are exponential. This season is embedded with the energy of renewal and birth so why not ride the wave! Your energy is My energy which is Our energy.

Over the course of the next week, I want to feel into the areas in our lives that have the deepest impact on our growth, well-being, healing, and overall embodiment of the Higher Self in the service of Love. I will explore the emotional body, spiritual/galactic activations, physical health, money & livelihood, creativity, and social relationships. It will be capped with a live stream with myself and Kalayna on the Solstice, December 21st to digest all that was illuminated and what can be done to bring those lacking or difficult spots into a compassionate and transformative process of healing and integration for the year to come. I will be supplying a small list of some reflective questions for you to ponder and digest that you can use to help focus on what is in need of attention, growth, and love. I look forward to your comments and questions along the way.

Much love and honoring of process and celebration during these Christiel and Magdalena energy baths.

*****

Gabriel Heartman is an emoto-spiritual men’s and women’s facilitator, energy healer, writer, poet, and heartist with the SoulFullHeart Way of Life.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our website to offer a money donation to support our offerings at https://www.soulfullheartwayoflife/donations.

Honoring The Courage To Feel: A Gatekeeper’s Journey

Published on by Gabriel Heartman3 Comments

Tender tears flow. This is the moment of feeling. Healing. Letting go and letting in. In recent weeks I have been connecting with another layer of my defenses, my protection, in the form of what we call the Gatekeeper. They are the holders and guardians of our soul story and soul pain. I have had several incarnations in my healing process and this latest one has been one that has been like the Wizard of my Oz. He was found in deep resistance to feminine intuition and guidance. It was a subtle energy that was very much closely connected to my waking consciousness. A cognitive dissonance arose in me and I began to feel a bit lost in what was me and what wasn’t.

As I began to commune with this energy more and receive space-holding from Jelelle and reflection from my beloved Kalayna, I could begin to feel a conscious separation that is all part of this work of differentiation. The energy became less unknown and more knowable. More willing to be seen and connected with. I could feel how this aspect of me has been so closely entwined with me most of my life and came out in bits and pieces over the course of my healing.

But this has felt core to me. The themes he has shared with me have been themes that have pervaded my consciousness my whole life. Guilt, shame, cowardice, judgment, rejection, fear, doubt, hopelessness, and even rage. Our Gatekeepers are like sponges that hold this vast arena of our soul in a what appears as a finite container of energy. This provides a huge feeling of burden and responsibility. I have equated it to the image of Atlas in past writings.

He was originally found in a large cavernous space under my castle as a dragon protecting my inner treasure of heart and soul. But this was mostly a projection of defense he has since shown himself to be more human in form as the lifetimes on this planet would have him, and me, accustomed to. We have been in contact daily but he has been a bit elusive due to his own distrust and acclimation in being seen. Today he let me in a bit more to feel the deeper pain of creating a wall to his angelic home.

From his words, he felt how much he had fused to this dimension and assumed the role of responsibility of what happened to my soul, rather than the intended choice of being a guide. The experiences of myriad timelines had shuddered his heart through the volatility of human pain and emotion. He chose a life of hiding and self-sequestering that only acted as a barrier to receive the Love from whence he came. I was guided to play some piano music that has always brought this feeling of missing home into my heart. As I played it, the tears came and the heart opened even if just slightly.

He could feel the waves of love coming from “beyond” yet are very much right here, right now. It has been hard for him to let that in as it means to feel the pain of putting up the walls in the first place. So the tears are bittersweet, but tears nonetheless. They are the process of Love finding the pain and giving it the healing that it wants and needs in order to move on and move up to new frequencies and timelines that offer more ease and joy and less heaviness and difficulty.

It wasn’t a full dam break but a good start to begin to shift something so profoundly core in my life. In my quest for wholeness, self-love, and service of love. The image that I chose below is one that represents my Gatekeeper and his lonely search for Love even when he has resisted it so. It looked as far away as the stars but forgetting is had always been there right there under his feet and in his heart. This is my honoring of him and his courage to keep marching on.

*****

Gabriel Heartman is an emoto-spiritual men’s and women’s facilitator, energy healer, writer, poet, and heartist with the SoulFullHeart Way of Life.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc.

Visit our website to offer a money donation to support our offerings at https://www.soulfullheartwayoflife/donations.

Feeling & Reconciling The Conflict Within

Published on by Gabriel HeartmanLeave a comment

Today in the United States a decision will be made whether to approve a nomination to the highest court in the country. This will be a culmination of months of intense energy, especially over the past few weeks. It has come to a crescendo as mass protests, both physically and virtually, have consumed the information waves.

The external reasons for this energy are myriad, but there is one thing that is clear. There is a conflict going on not just in the minds of a population, but a conflict within the heart and soul. The energy that is being projected onto the scene is sourced from our inner world. No one in this drama is a victim to this circumstance. If you feel a burning fire of fear, outrage, or anxiety, those can be living inside from parts/aspects of you that are reacting to something far greater than a nomination.

I hold deep compassion for all the reaction that is out there. I want those reading this to feel what is underneath it. What is the story that is vibrating at the root of it? I had a session with a woman yesterday who could feel a connection to the men in this drama as being a representation of the men in her life. This intense conflict/battle from the inner feminine toward the inner masculine was raging inside. The inner masculine was hiding for fear of its own persecution. There was a void of the masculine within and the feminine felt as it was shadow-boxing. The only place for the inner rage to go was external. That gave it somewhere to land and have expression. By drawing out the inner masculine the reconcilation and healing can happen within.

This inner felt reality can illuminate what is real and what is projected. Yes, there is concern and issue to be had in what is transpiring. But reactivity is not feeling. It is a defense against it actually. Both men and women have something to feel in all of this that lay beyond whatever decision is made as this will linger no matter the result. What truly brings understanding and healing is how we can relate to this inside and get in touch with our own rage, anxiety, punishment, and fear that is happening among the inner parts of us, like a pinball game.

Today it is about feeling our hearts and sending love to ourselves and those that are a part of this grand drama. Let that be the guiding force to take us to a new place as humans in deep need of healing and community.

******

Gabriel Heartman is an emoto-spiritual men’s and women’s facilitator, energy healer, writer, poet, and heartist with the SoulFullHeart Way of Life.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc.

Visit our website to offer a money donation to support our offerings at https://www.soulfullheartwayoflife/donations.

The Gifts Of A Scathing Email From A Former Friend

Published on by Raphael AwenLeave a comment

By Raphael Awen

I received news of quite a scathing email today from an old friend of who I hadn’t spoken with in over 14 years. He blasted me for disowning my daughters, amongst other things. I chose not to read the email as it didn’t have any tones of care or respect, but I did let the contact from this friend and some of his energy land in my heart for some up-to-date digestion.

Kelvin (not his real name) and I met in church life, where we and our young families were a part of the leadership team. His family and mine enjoyed a magical missions experience living and traveling together for three months in remote places in the Philippines. We shared similar kinds of livelihoods as independent contractors and I learned many skills and trades by working alongside Kelvin. Kelvin had a hidden side that was becoming not so hidden as part of him said ‘fuck the hiding’ and his world began to rumble when he eventually openly admitted to being gay, and admitted to being abusive to his wife. His wife asked my help and a few other friends to assist her to pack up and leave their home on a 3 hour stealth mission when Kelvin was away one evening. Kelvin was broken to somewhere deep in his core and the next morning, he was at my door, knowing I was one of the people who had helped his wife make an escape. I was prepared for an attempt at a punch in the face, but was surprised when he simply said ‘Thank you for helping Carol, it was the right thing to do.’

Kelvin and I’s relationship went through several contexts, and nearing the end of our relationship, I perceived him to be distant and unreachable, so painfully similar to all the male friendships in my life. Now, I can see that this distance and unreachability had to do with a distance and unreachability inside of myself, that the universe was reflecting to me in my relationship with all of my male friends. I co-created that reality and the suffering patterns.

I consciously longed for male intimacy, knowing it had to do with my own father’s emotional distance, but still suffering with feeling on the outside of being unable to deeply connect with any of my male friends, all of whom had been in my life for many years and through many changes. In 2005, after thinning out more and more of my Christian faith, I realized that the last pillar of my faith was about to implode, and after that, I couldn’t call myself a Christian any longer. I no longer held Jesus as my personal saviour. I was withdrawing the confession of my faith, or ‘renouncing my Christianity’, you could say. I simply stated quietly to those closest to me, that I no longer held Jesus as my personal saviour, and this was an earthquake that none of my personal social life could sustain. My relationships with my wife and daughters all entered a surprising and sudden completion of the old, not knowing what may or may not arise in any new context.

Strangely though, Kelvin and I’s relationship had been quiet for some time and when we did meet one last time, it was post to my Christianity and with Kelvin living in an openly gay lifestyle, each of us had again a resonance on one level with being outside of the worlds we once knew and treasured, each for our own reasons. I shared some of my new found beliefs and values with Kelvin, but felt a distinct disinterest in him beyond a polite listening. Part of me so wanted to be done with any of the male tugging for intimacy patterns that were all too present in my (by now mostly absent) relationships with men. We never spoke again and it felt like it had just run out of gas; complete in what the transactable relationship was meant to bring us.

Strange though to fast forward 13 years and receive a blast of anger from Kelvin. I so see now that anyone from our past that we no longer have transaction with, we can’t actually be outside of relationship with, on a higher level that is. All of us are far too connected and are actually ‘all-one’, rather than ‘alone’ though our perceptions of things may beg to differ. What was striking to me was that it was also just this week that I wrote of breaking through some lifelong and significant barriers in my relationships with men in my deep friendship with Gabriel Heartman and our now 6 years of intense heart, soul and geographical journey together. I can so feel how me breaking a barrier inside of myself where my male relationship patterns are concerned that then ripples out into the Metasoul and Metasouls that we share, and we unmistakably ping on each others radar.

Part of Kelvin appears to be pissed that I broke the codes we shared, committed ourselves to, and suffered within. I believe I went on to begin to grasp the real prize that we are all in search of – really coming home to oneself inside of our own hearts and then finding that naturally mirror itself out into new relationship patterns with others.

I feel the sacred gift of the times and memories we shared, and what it brought us to and what it brought us through. I feel the sacred gift too even of the scathing email, that again offers me a digestion point of my own journey and what I am being invited into – internally and externally. One also needs some ‘before and after’ pictures to take in how much one has shifted their reality, to hold any wakes needed to shed any residual tears that parts of us may still hold and need to digest. We are all players in each others movies, inextricably linked. When one finds gold, we all find gold, and invite others into the undeniable newness that belongs to the all, and can be leased by any one willing to own it as a steward.

What is unmistakably shaking down or apart in your world? How does this correspond to an inner shaking/completion? What digestions are parts of you needing to have to be able to move on healthily without suppression? What heart knowing do you have with these parts? What would you be willing to pay to purchase this field in which you unmistakably discovered this pearl of great price?

Raphael Awen
http://www.soulfullheartwayoflife.com/bridging-session

Raphael Awen is co-creator, teacher, and facilitator of the SoulFullHeart Way Of Life.  Visit soulfullheartwayoflife.com for more information about sessions, events, videos, etc. Visit our donations page to offer a monthly or one time money donation to support our offerings.

A MANdate For New Earth Now

Published on by Gabriel Heartman1 Comment

Last night my friend, heart shaman, and MANtor (mentor as a man) Raphael Awen and I enjoyed a night out together for the first time in a while. It was a time we intended to connect with each other in a deeper way beyond the ‘doings’ of our busy lives as we all engage in our next journeys separate, yet together in heart.

It is easy for parts of all of us to normalize relationship to some degree and not take a moment to just be in the goodness of what is, what was, and what we intend to be more of. This also feels to be a challenge for men especially. Taking sacred time with each other in honor and gratitude, or even much-needed truth-telling, wherever that truth is coming from or needs to lead.

Raphael and I took in the goodness of our surroundings, our own usness outside our personal romances with our beloved mates, and our history together as friends and co-conspirators of this starship we call SoulFullHeart. It was a tender moment to feel all that we have been through together in our history and especially here in Mexico. We could feel how unique our bond is as men and to feel how we have had the shades drawn a bit on our own desire for other men to be a part of a larger roundtable of heart and soul kings.

So we took the intentional space to let go of what was, honor it deeply, and open our hearts to more. More real, more galactic, more men, and more More, whatever that turns out to be. It was another layer of deep healing between two men that seek to offer it to other men in search of the same. It felt personal, global, and galactic. All that was missing was the cigarette. (Yup…I said that.)

Raphael and I both open our heart and soul journeys to men and women alike who feel resonate (and even those who may not fully) to explore their own inner world, this one and beyond. To take steps to heal and inhabit the practical, emotional, and spiritual steps to enter into a new relationship with self, other, and the universe at large. To open up your own personal disclosure project, click on the link below for more information.

Thank you for being a part of our living room. We look forward to more connection with you.

Gabriel Heartman and Raphael Awen
soulfullheartwayoflife.com/bridging-session

Gabriel Heartman is an emoto-spiritual men’s and women’s facilitator, energy healer, writer, poet, and heartist with the SoulFullHeart Way of Life.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc.

Visit our website to offer a money donation to support our offerings at https://www.soulfullheartwayoflife/donations.

Exploring And Feeling The Wounded Feminine Within A Man’s Heart

Published on by Gabriel HeartmanLeave a comment

I feel a sacred journey arising for myself in a renewed journey into my emotional body, more specifically around my inner masculine and feminine polarities. There is a depth of wonder and wound that is at the heart of it. To not go there in my opinion and personal experience, is to miss something profound in our evolution as humans. The emotional body houses our human experience, the ‘data collector’ of our soul’s exploration.

Currently, I am feeling my inner feminine in relation to my inner masculine energy. To fully engage in this relationship as a Man with this Woman can be a bit of a roller coaster. It turns things on its head in regards to how She has related to parts of my life. Was She part of the early rage I experienced as a child? What did She feel about my family, my friends, my jobs, my mates? What does want and need from me as my inner feminine? Who She is and what She wants is a huge part of who I am as a man. Really? Yeah, man, I feel it deeply.

There is a huge elephant in the collective room between the masculine and feminine as expressed in the physical between men and women. There are fascinating mirrors all around us when we engage in this aspect of shadow work that is meant to illuminate, heal, and integrate. This IS spiritual work. This is a deep, powerful awakening into our sacred humanity. The polarity can only be made truly whole by feeling the poles in their wounds and needs.

The feminine in men and women alike is like a genie in a bottle. It has been repressed, suppressed, sequestered, and protected. It holds the imprint of so many those that have been the most intimate to us in our lives such as mothers, sisters, relatives, friends, mates, etc. I am connecting to my feminine through the template of my sister that I have not explored deeply before. It is a fascinating exploration that is illuminating so much about my relationship to life, love, and relationship to others.

For men and women, this offers a profound brave new world that has effects in all areas of our lives. Most intimately it is the relationship we hold within ourselves where this is illuminated the most. As men (as well as the masculine in women), we have tended to negate our inner sensitivity and beauty which is really our inner feminine feeling that of herself. She holds that gift and has not been fully able to feel that from our masculine heart to hers. As her story unfolds, and her needs met, we are given a new look into what makes us truly masculine (and feminine too!). I will continue to write more about what I experience as well as what I get from the beautiful souls that I am serving that are on their own inner gender healing quest. Stay tuned…She is ready to be heard and seen.

Gabriel Heartman is an emoto-spiritual men’s and women’s facilitator, energy healer, writer, poet, and heartist with the SoulFullHeart Way of Life.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc.

Visit our website to offer a money donation to support our offerings at https://www.soulfullheartwayoflife/donations.

Masculine Ascending: The Journey Of Finding Our True Man’s Heart

Published on by Gabriel Heartman3 Comments

I have been spending some time taking in some deep reflections about my relationship to my own emotional body and its effect on my personal ascension process. Before I began this inner work, my emotional body would move from Zen-like peace to bouts of inner punishment, depression, and anxiety followed by a fifth of Scotch. I was the guy with “so much potential” in relationships and never fully getting what that meant.

As I have come to realize over the years, it was always and ever about being real with what I was feeling, expressing what my truth was regardless of where it came from. So many castles built on sand and a part of me (my protector) trying like hell to maintain that he was on solid ground. Of course, the tides of real love are always there to remind us of this precarious situation.

As a man, this relationship to the emotional body is what I truly feel is the ground of our healing, maturation, and ascension. I can feel how parts of me could use the spiritual ascension as a romantic escape from the real work of going into the heart of my humanity, even the core of my soul in its darkest moments. As men (and I include the masculine in women), we have a collective knack of holding a lot of deep pain in the recesses of our heart. The true man is the one that is willing and desiring to face his stuff, treat it with compassion, and let in the depths of his impact, or even lack thereof.

I am still on that True Man journey. Moving through one fear, resistance, vulnerability at a time. We are all in different stages of that journey, none any more or less than the other. We have others to look toward as models and reflections of what it is we feel we want and can be. They are not ‘ahead’, just doing the work. Even as that work can feel like a black hole at times, the strength of our manhood is not found in a desire to escape, but a willingness to FEEL. A knowingness that the hole is not who we are, but where we come from. It is a sacred part of what makes us humanely divine.

Men have a much different process than women in regards to emotional ascension. We have experiences and legacies that have their own unique variables and responses. We hold a collective piece of all that is manifesting in the world and we hold the key to that Great Change that our inner warriors are fighting for, or even running from. I offer my heart in service to that True Man journey through this inner work called SoulFullHeart. I have crossed my own rubicons and met my own fears. I continue to do so as an infinite unfolding, not as a suffering loop. A much different perspective energetically. The power of being in a one-to-one, and one-to-many relationship that forges a new man, a true man, and a heart man.

Gabriel Heartman is an emoto-spiritual men’s and women’s facilitator, energy healer, writer, poet, and heartist with the SoulFullHeart Way of Life.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc.

Visit our website to offer a money donation to support our offerings at https://www.soulfullheartwayoflife/donations.

Healing Your Relationship To Depression

Published on by Gabriel HeartmanLeave a comment

The words that are used to describe our emotional states can be held by parts of you as a way to actually not feel the very thing that the words are meant to express. Take “I am depressed” or “I have depression”. If words are waveform energy, then there is a collective binding to that word. You are not only experiencing a parts relationship to depression but the depression of all of those that have used that word. Of course, a part of you wouldn’t want you to feel all of that! Or the word can be used to judge or confine true and real emotion, which is can be a masculine part doing that to a feminine part, both in men and women.

Positive affirmations are meant to act as a refocusing, however, the feelings and parts that are associated with the ‘depression’ are then just moved to the side or sequestered/banished into shadow again. Letting go of the word for a moment and just feeling what those feelings are all about, with curiosity and compassionate understanding can lead to a whole new world inside of you. This is a negotiation with what we call the Inner Protector. It has a lot to say about going into this Depression. The images that come up with that word can be quite epic and overwhelming. There are layers of things to feel that make up the totality of this word.

It is time to treat it as an ally and a guide. A dynamic that is happening inside of you. Not ignoring it, but de-energizing the power of the word itself. It is a series and sum of feelings that have been balled up into a density that is extremely heavy. But when related to differently and with a willingness to feel those individual parts of it, will you then be able to get beyond its gravitational pull and into what it is meant to offer you.

It holds your creativity, your muse, your lost/forgotten connection to the Divine, and your inner Sacred Union. This is a negotiated process that has no silver bullet other than opening your heart, feeling what needs to be felt, one part at a time. My beloveds and I offer ourselves as guides in that exploration when you are ready to turn the depression into something new.

Gabriel Heartman is an emoto-spiritual men’s and women’s facilitator, energy healer, writer, poet, and heartist with the SoulFullHeart Way of Life.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc.

Visit our website to offer a money donation to support our offerings at https://www.soulfullheartwayoflife/donations.