Finding Love In The Darkness

By Gabriel Heartman

In the Darkness, the Light of Love can be found when you choose to let it in despite the pain. It is actually the pain itself that cracks open the heart from where the river of Love and Understanding flow.

The resistance to feeling the darkest places is a sacred negotiation. It is there as a gestation period for when the time is right and ripe. When it presents itself, you are being offered an opportunity to go deeper into your Being and come out with the experience that All is held in Love no matter the circumstance. This is the Holy moment of returning to Wholeness.

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Gabriel Heartman is an emoto-spiritual men’s and women’s facilitator, energy healer, writer, poet, and heartist with the SoulFullHeart Way of Life.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our website to offer a money donation to support our offerings at https://www.soulfullheartwayoflife/donations.

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Your Heaven Exists In The NOW

By Raphael Awen

In my lifetime this life, I’ve gone from fearing I wouldn’t go to heaven when I die, to being assured I’d go to heaven when I die, to now coming to a place of realizing that I no longer am that interested in going to heaven when I die.

Placing our desire for heaven or golden earth in a future hope serves to veil the very real existence of our higher self’s reality in the Now.

Everything you want, you already have. The very real seeming perception of something lacking or missing is a guidepost to help you return to the realization that what you seek was actually never lost, but only veiled from your awareness for a specific purpose of growth – growth for you and growth for love itself.

Laments about the past, and desires for your future are things that occur in your present, that obscure you from the larger Now, wherein exists all you can imagine and infinitely more.

If this is all true, or real, then what’s left is to bridge to the parts of you who are understandably not so convinced of this Now of golden earth. What’s left is to bridge to the Gatekeeper aspect of us who has worked hard to maintain the needed veil between our conscious self (and selves) and our awakening self (and selves). The need for the veil is changing every day. We’re entering a new order of things, internally and externally.

You are awakening from a dream. There’s a ton to adjust and acclimate to, but this is where the fun comes in. This is where purpose and reward comes in.

This is where fulfilling your plan ‘A’ comes in. Plan ‘B’ can take its place in our keepsake box, a sacred reminder that it’s all sacred.

Your and my heaven can only and ever exist in the Now. It’s only through the Now that you can access it. Past, present and future (and time itself) are only emanations from this deeper substance of all things reality called love.

Raphael Awen is co-creator, teacher, and facilitator of the SoulFullHeart Way Of Life.  Visit soulfullheartwayoflife.com for more information about sessions, events, videos, etc. Visit our donations page to offer a monthly or one time money donation to support our offerings.

Leaving The Prickly Nest For Love

By Raphael Awen

I’m learning what feels like a kindergartners lesson on one hand, and feels like the most advanced stuff I’ve ever heard on the other:

When I’m (a part of me) living in fear of someone, or something, or the government, I’ve given away my power to that someone, that something, that authority, and it feels scary because I’m seeing my own power turned on me. It’s a me to me internal war being projected out.

In these profoundly changing times, YOU are also profoundly changing. What’s worked in the past, socially, financially, what you can and can’t eat, isn’t working the same way. New workings are trying to get in the door as old ones are completing.

These upheavals to your well-being are not signs that you are lacking in any spiritual attainment, but rather an invitation into a new attainment and ground of being.

The universe knows you’re ready to fly, and so, like the mama eagle makes the nest prickly when it’s time to get her eaglets to attempt their first launch, so the universe and love itself is bringing new and surprising challenges, cause it’s getting very close to your time to fly.

You home is the skies and the nest! You are meant to be nestled in a love you haven’t known in a very long while.

Raphael Awen is co-creator, teacher, and facilitator of the SoulFullHeart Way Of Life.  Visit soulfullheartwayoflife.com for more information about sessions, events, videos, etc. Visit our donations page to offer a monthly or one time money donation to support our offerings.

What You Really Want Is Love

By Raphael Awen

What you really want is love.

Things we call ‘attachments’ are only placeholders that parts of us hold onto as love until something better shows up. Who can blame parts of us for doing that. We are made for love.

A child being only willing to eat french fries and chicken nuggets is because he found love and comfort in them and they landed in a place that only feels like the absence of love.

As adults, so much of our routines in habit, diet, feeling states, relationships that we keep or don’t keep, are all so full of these ‘attachments’. Another part of us that we all have until they are felt and healed is an Inner Punisher, and this part is connected to another part of us that holds deep shame. This sets up a punishment-shame cycle dynamic that is meant to protect us and keep us safe which is hard to grasp at first begging the question of ‘why would we do such barbaric things to ourselves in the name of safety?’ The simple answer is that in our subconscious we hold deep memory of feeling love’s absence and a deep culture shock from when we first landed here in the human domain, and felt how non-heart-resonant the hearts of our caregivers were.

Now, it’s up to us to feel how so much self-improvement and problem fixing energy in our lives is actually the problem, not any kind of solution. You are not a broken person needing fixing. You are a profoundly beautiful being made of love and by love and are coming to terms with the love that you are. Part of this acclimatization to love is your willingness as a soul to come to a place that feels like ‘not-love’ in order to afford you an awakening process to the love that you are as a profound soul growth. Your existence and the essence of your being is so much more than than what you and I know and feel in the 3rd dimensional reality of time and space here on Gaia.

So, instead of running yourself through the ringer with feeling and trying to change a persistent negative and harmful pattern or behaviour, what about instead feeling the part of you who needs that pattern or behaviour and why they do? What about getting to know this magical part of you stuck in their french fry and mcnuggett world? They are your portal into the more that you are and are longing to feel and be. They are ‘attached’ to what they know and feel as love. It’s up to you and I to lead with something more, rather than substituting one attachment for another.

Raphael Awen is co-creator, teacher, and facilitator of the SoulFullHeart Way Of Life.  Visit soulfullheartwayoflife.com for more information about sessions, events, videos, etc. Visit our donations page to offer a monthly or one time money donation to support our offerings.

The Flow Of Joy

By Raphael Awen

Joy isn’t a state of being as much as it is a state of flow.

Flow is about what you are letting in and what you are letting out of your life.

Increased joy will mean a sped up sense of how fast you are able to be with the hello’s and goodbye’s in your life, whether that be to people, places, things, foods, etc. – life as you know it.

Being with all this means holding space for the parts of you that have very understandable reactions to the changes. They want changes just as much as you, but they each have different valid concerns about the how and what and why, as well as the timing of those changes.

It’s up to you to show up as an ambassador to these distinct parts of yourself with an open heart ready and willing to feel through their eyes, hear with their ears, and be changed in the process.

This is the process of returning to the flow state of joy.

Raphael Awen is co-creator, teacher, and facilitator of the SoulFullHeart Way Of Life.  Visit soulfullheartwayoflife.com for more information about sessions, events, videos, etc. Visit our donations page to offer a monthly or one time money donation to support our offerings.

The Alchemy Of Being Real

These are alchemical times. We are being defined, refined, and aligned. All of these celestial events are markers and signposts along the way. Just as lead is turned into gold, so is the process of our spiritual and emotional maturation. Our impurities are not judged but rather loved into transmutation and integration for nothing is truly impure in the heart of Love. 


Along this journey, you may hit roadblocks, detours, traffic circles, and U-turns. You may get a flat tire, road rage, and blown engine. That is okay. Each is an opportunity to become more aware of yourself, your traumas, your fears, and your desires. I am personally coming into this state as I allow myself to step further into my leadership and my truth. My relationship to both have been in ebb and flow. A going within to feel what is at stake and being willing to become more vulnerable from whatever place I am in at the moment, even if it does not appear to seem ‘higher’ or ‘spiritual’. We are meant to be real first, and then feel where we have places to go. 

This is the definition and refining period. This is where the ‘rubber meets the road’. Where you are meant to catapult into the New without leaving any rock unturned. There is no skipping steps. No ‘getting ahead’. Just getting real. 

This alchemical process is held in Love with the Divine and your Higher Self alongside guides and Star Family. You have support ‘here’ too. Seeking loving mirrors that can support and aid in that transmutation and birthing process. That is what I do for others and for myself daily. It is a way of life this way of being, seeing, and feeling. It is an ongoing journey. It is getting in touch with the You within you. Or maybe more specifically the Yous within you. The parts and metasoul aspects that make up your tapestry. Your Alchemist’s elementals. 

The disclosure of all that lies within gets purified by this alchemy and you arise renewed and re-membered back into Love. 

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Gabriel Solais is an emoto-spiritual men’s and women’s facilitator, energy healer, writer, poet, and heartist with the SoulFullHeart Way of Life.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our website to offer a money donation to support our offerings at https://www.soulfullheartwayoflife/donations.

Divine Mother’s Presence Post-Lunar Eclipse

By Kalayna Solais

Divine Mother.

The energy I’m reminded of today as I feel the impact of the Lunar Eclipse yesterday.

She is an energy that bridges me back to me without force yet sometimes fire. She connects me back to connection within and shows me the doorway to my own heart again. Her lack of judgement and full-on love soothes the edges of my Masculine inside and encourages my Feminine into her power alongside him.

It’s sure been a journey to deepen this connection with Her. It’s been a journey for my soul in other lifetimes too, to heal the picture and projection of the “Goddess” who smites and incites war. It’s been a journey to feel how She has no righteousness, only a deep care and compassion that can feel unsentimental as needed to help us live into our next places of healing and seriously moving on and UP. She holds no grudges or vengeance which is SUCH a powerful template for ALL women and men too to let in.

Connecting with Her right now, I feel Her hand on my back and Her heart activating my Higher Heart in a way only She can… as I myself learn to keep letting in and letting go, letting BE what IS and being real. Letting the messy be felt so the clean-up can begin. She does not judge my mess, but encourages it, for I have to learn to fall in order to learn to walk, run, and even fly.

I feel her bringing truth to parts and Metasoul aspects from other timelines too that need it in a way that doesn’t criticize but does illuminate what has been in shadow nonetheless. I feel Her through my closest beloveds sometimes and other times on my own when in meditation. My parts cry when they feel Her, especially when they most need to feel Her because of what’s surfacing in them and what they’re feeling through or getting ready to feel through. Her help in showing us where we need to go inside can be intense yet so is Her love and both of these energies flow in equal waves to and with us.

And so She is this energy of turbines and windmills, churning and soothing, for all of us. And as we enter these next phases for ourselves and our Collective, She presences Herself in ever-growing ways as we begin to let Her and Her love in even more. ❤️

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This energy and more is what I transmit during one-on-one Bridging Sessions with me. I get to share what I have benefitted from in ways that keeps deepening the more I serve. 😊 For more on sessions with me or another SFH Facilitator: soulfullheartwayoflife.com/sessions

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Kalayna Solais is a SoulFullHeart Facilitator for women, energy healer, soul scribe, and poetess.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

Digesting Disclosure: Love, Shadow, & Disclosure

In this episode of Digesting Disclosure, Raphael and Gabriel talk about the deeper shadow that lurks in the disclosure world and how we are meant to feel how our reactions to it reflect our own relationship to exploring the Shadow within ourselves. If Love is the source of All then how does that reconcile with all the evil practices that are waiting to be exposed on a greater scale?

This is meant to get to a wider context of deeper feeling and exploration for each of us individually and as a collective. An upcoming meditation in our next episode will help to begin this connection within to help bridge to this suppressed and hidden part of each of us. With Love by our side, we can offer something new into the space in our rage and/or despair.

Here is a past guided mediation to meet your shadow self previously created by Jelelle Awen. https://youtu.be/4VnfgzhzzjE

For more information on SoulFullHeart Bridging Sessions visit https://www.soulfullheartwayoflife.com

Gabriel Heartman is an emoto-spiritual men’s and women’s facilitator, energy healer, writer, poet, and heartist with the SoulFullHeart Way of Life.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc.

Raphael Awen is co-creator, teacher, and facilitator of the SoulFullHeart Way Of Life. Visit soulfullheartwayoflife.com for more information about sessions, events, videos, etc. Visit our donations page to offer a monthly or one time money donation to support our offerings.

The Velveteen Rabbit Within Us All

Digesting a lot in the aftermath of completion. My heart and consciousness still calibrating to a new reality post-marriage. There are ghost-like sensations throughout the day, things that I would normally have responded to are no longer there. It is a bit of a emotive and cognitive dissonance yet that is the very thing that lands me back into me.

Me.

Who is that even? I am beginning to become aware of who I was and which parts of me were in response to all of the relationship dynamics. I do feel a core self that has been there but the degree to which “he” showed up is still in question. That is the current process. Taking stock of where “I” was and who this “I” even is.

It is not so much existential or judgmental as it is curious with compassion. That is what allows the shadow to come out and be seen and felt. Just hanging outside the cave entrance and letting it know that I am here to be a friend and a caring advocate. Not a punisher or a hunter looking for extradition.

When we go through emotional times like this it can be so easy for a part of us to go into “fix it” mode or into the blame/shame game. Instead there is an opportunity here for us to get to some tender and profound understandings of what make us who we ARE and who we want to be going forward. This makes all our experiences sacred and meaningful. We get to come in contact with aspects of ourselves that are deep need of love and forgiveness.

Through this experience I will find something that may not look “good” or feel good, but if my Higher Heart is leading the way I can guarantee I will find something that will be real and that is what any of us can hope to aspire to. Just ask the Velveteen Rabbit.

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INtimacy over INvisibility

By Raianna Shai

I haven’t written a post in a while as a lot has been shifting and growing in my world. A couple of weeks ago Kalayna and I spent a few days on Salt Spring and just this week we all spent time camping in Goldstream.

One theme that has been popping up a lot for myself as well as my entire community is intimacy in relationships. I have always had this tendency and even desire inside of me to be invisible. I was incredibly shy as a child, I never rose my hand in class, I chose to blend in for any social interaction. I had absolutely no desire to be seen or more vulnerably, to be judged by others.

It’s easy to get into a “mode” in every relationship in your life and it doesn’t take long to establish, even with new people. We find what frequency is most comfortable and what allows us to get along with this other person. What gets hard is when something gets triggered or rubs against something inside of us.

I have found that most people either push away their reactions towards others, judging them as unfair or just not worth it, or they push their reactions on others, without feeling what the impact might be or what’s going on inside of them. Both of these strategies allow us to hide, to put away the deeper and more vulnerable parts of us that go against the already agreed upon frequency that you have established in the relationship.

Parts of me fear that my truth will either end the relationship or deepen it. Both risking being seen for more than my persona. Going against the grain of what is comfortable in relationship is exactly what intimacy is all about.

You tell your truth, as messy as it gets, until one day you are transparent in every moment. Until you have no fear locking you into place and all of your words come from love for yourself and love for other. Until you trust that losing a relationship is okay and deepening a relationship is okay too. Until you are so centred inside of yourself that no level of intimacy can scare you away. Even when fear comes up there is progress and honesty about it all. That is when community can flourish and become something new and never done before.

Raianna Shai is a SoulFullHeart facilitant and social media maven for SoulFullHeart Way Of Life. Visit  www.soulfullheartwayoflife.com for more information about sessions, events, videos, community, etc. Return LOVE in money form: https://www.paypal.me/supportsoulfullheart or visit our Patreon page to become a monthly supporter: https://www.patreon.com/soulfullheart.