Healing Separation & Segregation Through Inner Unification

by Kalayna Colibri

Painting: Paintbrush Warrior by Mark Henson

The separation and segregation of people starts INSIDE of everyone… the inner refugees of outer trauma and abuse “wars” are knocking on the door of your heart and soul. Parts and Metasoul Aspects from different timelines and life situations in this lifetime are longing for healing and unification and a great shift in the only realities they’ve ever known.

Parts of you have been separated and suppressed by Inner Punishers, Protectors, Matriarchs/Patriarchs, etc by the good/necessary intentions of these parts to keep them safe. Your Metasoul Aspects from oppressive and intense timelines have been suppressed by your Gatekeeper – the guardian of your soul, who has been waiting for you to become more ready to let these timelines through consciously and bring them into the healing/shifting and eventual unification with you and each other that they most need to experience. You can read more about Gatekeepers here: http://www.soulfullheartwayoflife.com/gatekeepers and more about parts/Metasoul Aspects here: http://www.soulfullheartwayoflife.com/parts

This is all a result of 3D conditioning and pain… habits that have been passed down through generations in your family, and supported/enabled by friends, teachers, confidants who also have these dynamics playing out inside of them. Authority figures of all kinds have this happening inside of them too and we see this play out on the world stage constantly.

All of these pieces and parts and aspects are meant to come WITH you as you ascend and especially as you engage deeper in the work of becoming who you are most meant to become.

To lead something different in this ascending world starts inside of you… where the real source of the outrage and pain always comes back to… the only place where you can really, truly, deeply ‘take action’ and make a difference, and the one refuge that you get to have any control over. You are the source of an inner-overflow of love that affects and impacts the world.

This process of going inward when parts of you would prefer to look and go outward inevitably brings you to more compassion too… towards yourself and others, even those you feel challenged to feel any compassion for right now. This challenge of feeling the inner dynamics that are co-creating the situation around you is the one that is the most worth seeing, feeling and being in, because it has the potential to bring the most change in the world and a genuine ascension into higher timelines and higher-dimensional experiences of LOVE.


There is much support to feel these landscapes and parts inside of your heart and soul. One-on-one Bridging Sessions with myself (women 35 and under), Jelelle (women over 35), Gabriel (men and women), and Raphael (men and women) are available for $55usd min. donation: www.soulfullheartwayoflife.com/bridging-session


Kalayna Colibri is a SoulFullHeart Facilitator for women around (and under) the age of 35, emoto-spiritual teacher, WayShower, energy healer, indigo-crystal bridge, soul scribe, and poetess.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

Awakening To Your Self-Worth Healing Process Within

by Kalayna Colibri


Perhaps the deepest, most powerful, most emotional and yet also the most spiritual awakening we can have, is to how our self-worth has been measured within.

We were given these measuring tools by a culture fraught with pain and unworthiness. We were led here by caregivers and confidants, mentors and leaders. We were messaged from birth (in this life and other lives too) that our worth is dependent, conditional, finite, and above all, quantifiable. We are told subliminally, unconsciously, that we need to have, be, do, say, many different things that aren’t authentically us in our hearts. We are a species in incredible pain that goes deep. Even if you seem to consciously be choosing to ignore this inside of you, it’s still there. It lingers and pricks. It perks up when the opportunity comes, when it is safe enough to truly awaken to it, feel it, make space for it to continue arising.

It doesn’t matter how often some others may tell you, ‘there is nothing wrong with you’, when there is so much living in the buried basement of your heart’s cries for love, for a connection with All-That-Is, to genuinely feel One again with yourself, with the Divine, with everyone around you. Our separation and abandonment wounding lives fathoms deep inside of us and our parts. It lives and breathes within, it pops up whenever it can, and it does certainly inform your daily experience of life.

To truly find and feel our worth again, we must be willing to feel through the process of it… to be with the parts of us, the pain, the anguish, and the anxiety which all make up our experience of not truly having our worth intact. The fact is that we could never lose our worth… yet to deeply feel it and live from it is a whole other choice that involves feeling what ISN’T it and making room to feel all there is to feel about that.

To be in this process is to slowly begin to come home to yourself in a way you’ve never imagined. And once you get there, you realize that the light was left on for you by your soul and your infinite Divine connection that never left you. YOU truly ARE the love you and your parts have been searching, waiting, aching for. And when this can really be let in, nothing else matters but making sure that you have the things, people, relationships, intentions, that truly reflect this worth and love back to you. It is worth all of the inner-mining and the years of deep-diving within. It is worth it because YOU’RE worth it and the love you are meant to serve is worth it too. ❤


Kalayna Colibri is a SoulFullHeart facilitator for women around (and under) the age of 30, energy healer, indigo-crystal bridge, soul scribe, and poetess.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.


A ReLOVEution To End Inner Violence And Violence-Based Choices

by Kalayna Colibri


“These violent delights have violent ends  

And in their triumph die”

– Romeo and Juliet, ActII, Scene VI


Our suffering so often comes from violent choices.

Violence is chosen when parts of us decide to bury themselves, to bury their pain, covering it up, numbing it out, putting makeup on it, pretending it either doesn’t exist, or in some cases hiding it in plain sight through sabotage of this relationship or that job or through self-harm in the form of addiction of any kind.

Violence is chosen when parts of us decide to see the world as personally oppressive, racking up reason after reason, building a case for their victimhood, making it inevitable that an intense push-away always becomes necessary and the world feels like ‘us’ against ‘them’. As we assuage the battles within, there ARE times sometimes when we receive violence and abuse or aggression from others and DO need to advocate, to turn away, to all-out walk away from what needs to collapse for the sake of our self-worth and also at times our survival. Sometimes this has a violent playout and fallout. If this situation lasts, there is likely some deeper violence still happening within, because this relationship on the outside represents a battle raging on the inside. It is a climate that your parts have gotten used to… and have not learned how to be or even imagined how to be anything different towards each other.

Violence is chosen when parts of us hold rigidly onto ways of seeing and feeling others. In some cases, parts don’t want to feel others’ perspectives, or, would prefer to feign compassion rather than be in the process that allows them to feel genuine compassion for the first time. This serves as a numbing of the self. It is a focus on keeping the victim inside alive and pushing away the budding King or Queen of heart and soul. It is also violent when we try to press our point of view on another who isn’t ready or doesn’t want to take it in. It is violent too, to use aggressive energy behind our words and point of view. These examples are another way to become numb to the needs of others and the ways in which they need to walk out what they are walking out, without name-calling or unfair readouts. This is a hard thing to avoid doing when we have so much tension inside from us to us and part to part… this does move over time though and is so important to keep feeling as it comes up.

Violence is chosen by choosing to eat foods that are violent to the planet and/or to our bodies. I don’t offer this as a piece to feel shame over, but rather something to just feel into. It does feel important to let this in and to make new choices, feeling the parts of you that have resistance to this along the way, so that they can come with you and not feel as if THEY are experiencing violence against THEM, as this dynamic can happen too…

Violence and revenge in different forms have become a strong underpinning in our cultures worldwide. It is a way to see war as an option, protests as the only means of revolution, and aggressive, ambitious efforts the only way to be ‘successful’.

A reLOVEution can be and IS so different than this… than even those subtle twinges of wanting to fight fire with fire in some way. There is a way that we can stand up for ourselves through boundaries and vulnerability that doesn’t need to result in withholding love in any way. We can find a way to teach ourselves new ways of being in life and in LOVE without committing any sort of violence, suppression or oppression inside.

This is as much an ongoing process for me as it likely is for you too. I have had many years inside of a process of peeling back the layers of inner violence and battles and even recently have felt a Metasoul aspect that still lives in the era of Women’s Suffrage in the UK. Really intense timeline, that one. Talk about fighting fire with fire! She and I have been able to feel that there IS an alternative to these violent means of ‘fighting’… feeling how bringing vulnerability is actually the key to deep inner and outer change. She is still being convinced of the truth of this, as she understandably lives in an intense time and hasn’t really seen this in action, but she is trying and that is enough for me to feel something MORE wanting to come and be inside of me and thus from me to others too. I actually feel her helping me write this piece today… it’s helping her digest her reality and new possibilities that are arising for her and for others.

A new, violence-less horizon is calling, wanting to help us end our personal and collective suffering… how deeply you are able to heed this call is a very personal choice and it feels like any healing of this on any level of your being is a fantastic start!

LOVE to you, fellow reLOVEutionary!


Kalayna Colibri is a SoulFullHeart facilitator for women around (and under) the age of 30, energy healer, indigo-crystal bridge, soul scribe, and poetess. Visit soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

Awakening To The Cults We Find Ourselves In


By Raphael Awen

Every last one of us has been deeply enculturated.

We’re left with taking responsibility for the cults we find ourselves in.

The first cult we were subjected to, by our own choice no less, was the cult of ‘the individuated out from divine source’. This cult left us with a kind of bi-polar disorder of on one hand fearing being returned to source against our will and having our individuality taken from us, and on the other hand, fearing not being able to ever find our way back to oneness source, left in a hell of separation and individuation forever.

Talk about having all the bells and whistles of having been in what feels like a harmful cult! Our hangups, anger, hatred and dysfunctions suddenly make a lot of sense. Could anything be more painful than losing your awareness of your true identity, leaving you and I out begging life for any kind of substitute scraps of survival forms of love that can be had?

Eventually, as we come to take responsibility for this first cult and the many other cults that we’ve wandered into and find ourselves in, we come to discover that while it most deeply feels like we are separate and separated, we never were. We come to see that we are in fact as close as we ever can and will be, and all that is awakening is only a realization of what IS, and not any kind of attainment of anything that isn’t already.

We are left with the task of attaining what already is.

We need all the dramas of life and relationship as the story and culture setting to get us to the moral of the story which is LOVE, not as an injunction to dutifully ‘be more loving’, but as a dawning awareness of the essence of what you and I already are and always were, leading to just simply and truly being the love that we are. The only injunction we’re really left with is ‘just be yourself’.

The deeper awareness in all of this that WE CHOSE this as the soul beings we are, calls us to feel all there is to feel in reaction to our present awakening. Only now can we begin to feel these roots of all of our dysfunctions and querks both related to being human, as well as related to being birthed into being a soul. Only now can we begin to feel and take responsibility for our true awesome power.

It’s like we’ve travelled to a far country, with strange language, weird food, and customs. We don’t know how to be here and we don’t know where to find what we desire as familiar love. When we do find something that feels familiar, that feels like family, we often find that the comfort it once gave no longer does. Our deep inborn hunger for love calls us on to seek new forms and experiences of the love that we are. We find ourselves again invited into new forms of cult and culture, given our bents for attachment and our needs for love. Now, we can take conscious responsibility for what we choose and for what we most deeply want; a new culture of love.

We didn’t come here for any kind of instant fix. You were never broken in fact. If anything, you were fixed in love and wanted to unfix yourself being the explorer of the infinite love that you are. You and I came here having it all and we couldn’t help ourselves but to want more. We came here for a process. We came here for relationships. We came here to feel and heal all there is to feel.

Raphael Awen

If you are up for MORE and ready for some new feeling of all there is to feel, and some healthy enculturation, please join us this Saturday for our next SoulFullHeart group call:https://www.facebook.com/events/271320303342295/

Raphael Awen is co-creator, teacher, and facilitator of the SoulFullHeart Way Of Life. Visit  www.soulfullheartwayoflife.com for more information about sessions, group calls, videos, community, etc. You can make a one time donation to SoulFullHeart at https://www.paypal.me/supportsoulfullheart or visit our Patreon page to become a monthly supporter: https://www.patreon.com/soulfullheart.