The Holy Trinity Of Our Inner Relationality

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Through each tattered layer of what I once held so dear
What I used to cling to for the safety from fear
In order to hide the pain of keeping myself so small
I learned that I was so much more than what I had the nerve to see
The constant voices inside that sold catastrophe like it was never in doubt
.
The claim that I would never be enough, so why even try
The bully pulpit of what was right, moral, and acceptable.
They were not mine, but echoes of the collective disposition to keep itself contained from
truly loving, losing, and learning.
I felt the inner dissonance.
The rub inside my hub
The core of what life was meant to feel like, not look like.
I was convinced to follow the road most traveled until I saw myself hanging on the cross
of its dead end post.
— reflections from my 3D/4D Self

The greatness of our being lies not in what we have accomplished but what we have felt,risked, and let go of in order to create the courage to do so.  We are all a part of this ever expanding depth of love consciousness.  No soul is immune.  We just choose the level of resistance or surrender.  The 3D self has much at stake in this process and needs the all compassion and holding we can muster from our awakening 4D self with the guidance and love from our Higher Self.  It is a Holy Trinity of inner relationality that serves our destiny and desire to live in the fullest expression of our being, even if we can’t fully feel or see it yet.

This is a sacred relationship and one that is an ongoing one that offers many gifts to creating a New Earth by transforming 3D and not transcending it.  It is taking what was learned and applying it through a new lens of 4D transition to an unknowable but highly desirable Heaven with Gaia. It is choosing to heal our pain to feel our Joy.

 

 This Saturday @ 11:11am CST is the SoulFullHeart Group Call where Raphael and Jelelle Awen will be introducing the 3D Self through the SoulFullHeart Process perspective. Go to this link for more info: https://www.facebook.com/events/110934986279085/
On Sunday Sept. 17 is the second SoulFullHeart Experience Live Stream event. More info here>https://www.facebook.com/events/1273156469462294/

Gabriel Heartman is an emoto-spiritual men’s and women’s facilitator, energy healer, writer, poet, and heartist with the SoulFullHeart Way of Life.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc.

Visit our patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

Your 3D Self: The Gateway To Your Runway

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3D has been related to in such a varied way.  What comes up inside can range from a prison cell to a school or playground.  Such a wide spectrum of ideas and emotions.  It is also seen and felt as energetic frequency.  We are ultimately energy and the vibration of that energy is contained in waveform. Not a very sexy definition but it can be translated emotively.  When you feel particular emotions in comparison to others you can feel the difference in energy.  The difference in your emotive density.  When you are in a more joyous and blissful state you feel a lightness of being and a connectivity that is beyond mental expression.  When you are in depression and/or rage, the felt energy is clearly different than that.  This energy creates more of the same as like attracts like.  Joy wants more joy.  Misery loves company.

Okay…still not feeling sexy or alive.  This frequency of mental explanation may compel some part of you, but another part may be looking for a refund.  Let’s go into our 3D lives and feel what is going on.  We have bills to pay, places to go, deadlines to meet, children to educate, and relationships to show up for.  You may have it all dialed-in to a science and all areas are humming on all cylinders.  My guess is if that is the case you may not be reading this.  But for the rest of us 99%ers there is an ache whether it is completely felt or not.  You don’t have that dream job or vocation, you are not in the relationship of your dreams having all sorts of incredible sex and romantical moments, you may not have all the money you want to buy the things and experiences you desire, and you are struggling to feel your passion, purpose, and power that light you up like a Christmas tree during Chinese New Year.

But what the hell does any of this have to do with ascension?  Well, to your 3D self it means everything! It is the one that has invested so much time and energy in creating a world that is trying to do the best it can to survive and be loved, and hope like hell things just get better with some focused spiritual practice.  That really doesn’t do anything for them but to kick the can down the road.  No matter where you go there you are.

When we start to awaken to energies and ideas outside our 3D conditioning, there is a rumble that begins from opposing energy frequencies.  If I am feeling this inside me, and my outside life feels quite a bit different, then how do I reconcile the two?  The only way to do that is to get honest with yourself.  Both frequencies can’t exist simultaneously without creating rumble.  This rumbling is being reflected from within.  It is the contrast between your 5D/4D self and your 3D self. The higher the frequencies experienced, the larger the gap.  This creates a suffering loop that must be addressed by being real with what is happening.  You are changing.  Your soul is coming in and knocking on the door and it is looking to change everything your 3D self has held so dear.  This is can be a really difficult time to negotiate.

It really isn’t about ignoring it, because it is there.  This part of you needs to be felt with all the heart open compassion possible while feeling the epic changes that are so evident to your Higher Self, but not so evident to your 3D self.  Seeing, feeling, and healing this aspect of you is a crucial part of the ascension journey. It is feeling all the anchors that keep us tethered to 3D by negotiating with this beloved aspect.

When one begins with the SoulFullHeart process this is the self that we begin to feel and connect with as it holds the keys to the doorways of our growth and healing.  While a part of you may be ready to soar among the stars, the runway may need some clearing on the ground.  Writing a letter to your 3D self may provide some illuminating truths about what it really feels in relationship to all that is occurring in your life.  From there you have a doorway to walk through should you feel compelled to go deeper.  It is a journey that promises to change your life, but only by negotiation and choice.  This is the beginning of a whole new experience your 3D self has actually been waiting for.

For information on our free 30-minute Intro Session visit:  http://www.soulfullheartwayoflife.com/sessions

This Saturday at 11:11am CST on Zoom, Raphael and Jelelle Awen will be leading a group call that will introduce the 3D self through the SoulFullHeart lens with a meditation to meet your 3D self. For more information, head on over to
https://www.facebook.com/events/110934986279085

or http://www.soulfullheartwayoflife.com/events

Gabriel Heartman is an emoto-spiritual men’s and women’s facilitator, energy healer, writer, poet, and heartist with the SoulFullHeart Way of Life.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc.

Visit our patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

 

4D Corridors/Birth Canals And Our Awakening Alchemy

by Kalayna Colibri

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4D is a dimension of alchemy, of creation, of discovery. In some cases, it is a rediscovery, a recreation, a rebuilding, yet in many ways, it is a time of envisioning and offering NEW creations. There are many ‘4D corridors’ a.k.a. ‘birth canals’ that we are asked to pass through in our Ascension. This is not something we can transcend, yet it is something we can experience in different ways as we access higher frequencies more regularly.

This is what I have been offered this morning, and what I feel to share with you now…

“You are in a 4D corridor or ‘birth canal’, personally and globally right now.

“It means, there may be an experience of wrestling to find higher frequencies, while awakening to the fact that they are always available. During this alchemical time, there are many visions and ideas that are baking and finding their way within and around you. There can be feelings that surface, that show places of distrust in the big picture…. that all abundance is meant to come in and integrate at different stages and levels. There is no way to avoid the abundance rain… it is coming into you now.

“This is part of the journey of healing through the 4D corridor. There are many of these coming and they can feel like compression, like a time when the visionary within you struggles with the naysayers within you, that don’t believe in what’s possible, partly because it isn’t what’s been known to materialize in your current life and perhaps the other lives in your Metasoul line.

“The alchemist and the visionary are alive in your 4D self, where yes, there is much tension at times and also turmoil as your soul and heart bodies learn to integrate the downloads that often come into you on waves of grief for what is going on in your world as you know it right now and with the people in it… much is collapsing, and this is a hard thing to let in while also letting in what is possible and what you are here to help envision and create. You who are alive at this time on the planet, are here to create anew, all that once was and is no longer working.

“This 4D birth canal into the NEW is the passageway to embodying more your 5D Sacred Human self. A self that is connected to the ALL and continues to hold space for all parts that may need to surface in the human self and in those it has been asked to serve in this life and in the Metasoul too. As you continue healing, the experience of these 4D corridors shifts into something that is not as intense in terms of an emotional experience. If you are feeling emotional surges, this is good, and this is the chance to feel, heal and clear what has been buried or been recurring in cycles within you for so long. Parts of you that need you still are pushed up during these phases. They are there to fuel the higher/5D sacred human self that is birthing more and more in every moment. As the healing cycles continue, higher frequencies reach you easier. Sometimes a heaviness is still felt inside of the emotional body, for with each NEW alchemical project or vision, comes mourning for what is being let go of to make room for it. As the emotional body rests and heals more and at deeper levels, so the trust in the processes of change come easier and are walked out with more grace.

We, the guides in form of star beings who are here to help you find your way without much direct interference, for now, want to offer that you are not alone. And the heart that can truly feel and trust this, is a deeply healing heart indeed…

Much, much LOVE!” ❤

 

https://youtu.be/0UDelGMb9Pk

***

Kalayna Colibri is a SoulFullHeart facilitator for women around (and under) the age of 30, energy healer, indigo-crystal bridge, soul scribe, and poetess. Visit soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

The Multi-Dimensional Man

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As I have been going through an exercise of connecting with my 3D, 4D, and 5D selves I began to realize that I have noticed women tending to call themselves “multidimensional” more then men.  I don’t know if this is because women tend to be more multidimensional or is it that men just haven’t considered their multidimensionality as being on par with women. I know that in my past I have had a part of me doubt that I have access to this “ability”.  That it seemed exclusive to women or some chosen men.

Yet when we view ourselves through these 3 lenses of 3D, 4D, and 5D we get a clear picture that we are all very much multidimensional (MD) and it is in our permission and desire to feel this in a very conscious and daily way that we can really let that in.  Men have generally seemed apt at staying very focused on one task. I guess we can really call that a masculine trait as women have it too.  So to hold this MD reality, it takes the ability to see and feel it all at once, or at least to some degree. This has always seemed like an attribute of the feminine.  So maybe it is in our connection to our more feminine side that men can access more of the permission and potential of claiming our MD gifts.

Who is the multidimensional man? What are his needs, motivations, and gifts? This feels like an unknown yet I think there are some very common themes that may run across many experiences.  I can tap into my own MD selves and see if they resonate within the collective.

My 3D Self says, “I want to be seen as sexy to women.  I want to be perceived as a good man, a fair man.  I need to be valued and accepted by others.  Following the “rules” of society will reward me with all the gifts that it has promised to offer. I want to feel secure and comfortable and have all the pleasures of the physical reality. I have a hard time speaking my truth as it can upend everything I have put in place and worked so hard to protect.  I want to be right most of the time.  It is hard for me to be “wrong”.  If I am wrong I am bad. I want to know all the facts of a topic to make informed and wise choices as to what is true and what is not.”

My 4D Self says, “I do not want to be a part of the system anymore! I do not believe that it is in my best interest OR the interest of others. I see how I constructed so much around me that was not based in my ultimate truth.  I compromised something inside myself to fit into a mold that I felt like I needed to out of duty and obligation.  I feel a greater purpose and passion that is not being expressed because of feeling stuck in a world that I don’t feel resonate with! I have a lot to say and it wants to blow shit up! Yet I also want to just go away into the woods and live in peace.  I sense a greater consciousness that exists that I am a part of yet still feel very separate from at times.  I feel in between worlds and I can’t seem to find the bridge.  I am beginning to see that I have the power to change it all but it is so hard to focus with all that is going on around me.  I keep trying to find love outside me and it is just not working.”

My 5D Self says, “I AM the power.  I AM the change. I AM the love that comes in from the heavens and infuses the heart with desire to go IN. To heal all the parts within that feel scared, angry, and alone. I create the safe container to be vulnerable and withstand the fire of transformation and healing.  I  AM the bridge and the other side.  The place where self-love comes first. To be empowered with worth and courage to continue to heal and share the open heart with another in sacred union romance.  I AM the dreamer and visionary of greatness and beauty.  I AM the King of my Kingdom and the seeder of this Divinity into the hearts and souls of others on the way UP.  I am the receiver of Higher Dimensional consciousness and embody and integrate it into the human vessel.  I AM the constructor and builder of worlds in co-mingled dance with the divine feminine inside and out.  I AM hot star stuff!”

With this felt reality, I can begin to feel myself in a whole new way. I can feel where I need to go in and feel what needs to be felt in order to let in more love through my healing heart.  I find the courage to make the next steps, to say the words that need to be said, and feel what it is that I truly AM and desire to be.  I am not a victim to my circumstances and I invite the mirrors I need to keep going and growing. I take my experience and offer back to others that are feeling the same.  I am a beacon, a leader, a lover, and a King to a Queen. I am a fisher of men…..multi-dimensional men.

To feel more into what SoulFullHeart can offer your awakening or healing multidimensionality, you can visit our website, join in group calls, and watch upcoming live stream events on Facebook and YouTube.

Gabriel Heartman is an emoto-spiritual men’s and women’s facilitator, energy healer, writer, poet, and heartist with the SoulFullHeart Way of Life.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc.

Visit our patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

SoulFullHeart Experience Live Stream Events UPcoming!

LiveStream3

Emoto-spiritual ascension teachers, sacred union mates, and writers/authors Raphael and Jelelle Awen will be sharing their high vibe energy, heart openness, insights, and guidance during a free question and answer session on Sunday, September 2nd at 11:11am CST. The session will go for as long as the interest is there and engagement from you, although probably not longer than 90 minutes.

They will also be teaching about the emotional and spiritual wholistic healing/awakening process and way of life they co-create and facilitate called SoulFullHeart. The SoulFullHeart process focuses on the 3D, 4D, and 5D selves and how they express in seven key areas of life: emotional, spiritual, mental, social, physical, financial, and environmental. Raphael and Jelelle teach about emotional body healing, parts work process, ascension, spirituality, awakening, conscious money or sacred economics, conscious community, sacred union, light body/physical health, sacred sexuality, 5D ascension, and more. Please visit soulfullheartwayoflife.com and soulfullheartblog.com for much more information about SFH.

They will be live streaming on both the SoulFullHeart Facebook Page and the SoulFullHeart Experience You Tube Channel. They will be reading and then responding to your comments on the SoulFullHeart Facebook page and to questions that you ask prior to the live stream session as well. You can message the SoulFullHeart Facebook page with any questions, comments that you have or message Raphael or Jelelle Awen’s page as well. Or you can email to soulfullhearts@gmail.com.

To watch LIVE on the SoulFullHeart Facebook Page and afterwards go here:  https://www.facebook.com/soulfullheartwayoflife/?pnref=lhc
To watch LIVE and the recording afterwards on the SoulFullHeart Experience You Tube Channel, go here:https://www.youtube.com/c/SoulFullHeartExperience
For more information about a free 30 minute session with a facilitator, go here: soulfullheartwayoflife.com/sessions

What Lies Under Our Limitations Sets Us Free

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“Argue for your limitations and sure enough they are yours.” – Richard Bach, Adventures Of A Reluctant Messiah

These word are fairly well known and have had such an impact on me my entire life. I could feel how in my awakening days in college, this was a guide for me to feel all the ways I was not being totally free. As I went back deeper into 3D after my daughter was born, they came back to me as her dependence on my 3D self lessened and she moved to Canada to be with her mother. I could feel all the ways in which I had created a life that had kept me safe, comfortable, and predictable. Neither of which made me joyful, alive, or passionate.

To my 3D self all was fine and was willing to compromise, yet with further inquiry, he really wanted to blow it all up. This was the edge of my more 4D self who could see the prison of it all and yet projected the responsibility to the “system” and felt to rage against it and help expose and tear it down. This gave him meaning and purpose without actually doing much of anything truly life-altering. The fire was good to feel but it really needed to be turned inward. Not in a judging fashion, but in a way that needed to see that my parts were still creating the prison they were raging against.

This is where parts of us can use nearly any excuse, the most popular being time, money, and relationship, to not actually let in the power of creation that we are. We chose to limit ourselves so that we could learn to love ourselves all over again. Our 5D self sees no limits other than the ones we are currently choosing to place upon ourselves. It is an epic game of cat and mouse until we decide we are done running from each other and realize we are the same.

I still find myself in an ebb and flow of this limit game. It is all a part of my journey. However to be in a tennis match around it is just a suffering loop. One day it is time to not return the volley and see what the hell lies in the space outside the lines. What is the fear of the lack of limitation? If we have infinite unlimited power, what the hell does that even mean?

It is in this process of acquainting ourselves with our 3D, 4D, and 5D selves that we can begin to feel how we have used our conditioning and protections to limit our ability to truly be the most authentic version of ourselves. Yet these are not the bad guys. We are not to obliterate them or endrun around them. We are to honor them. To feel them. To let in the power of their creation to be able to accomplish said experiences until the point we are not wanting the limit anymore. Our divine credit card is limitless and that is really hard to let in. You are NOT a victim when you chose otherwise!

These selves are our most prized possessions that have yet to be owned and claimed by our biggest heart. They are the basis for the work and process in SoulFullHeart. They are the vehicles we ride in as we explore the realms of our inner world. If you are looking to become acquainted with yourself in a much deeper way that helps to unlock the limits of your circumstances then visit www.soulfullheartwayoflife.com/services for more on our process and our free 30-minute intro session offering.

There are truly no limits to what can be discovered.

Gabriel Heartman is an emoto-spiritual men’s and women’s facilitator, energy healer, writer, poet, and heartist with the SoulFullHeart Way of Life.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc.

Visit our patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

No More Waiting To Live

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When I awoke today, suddenly nothing happened

But in my dreams, I slew the dragon

And down this beaten path, and up this cobbled lane

I’m walking in my old footsteps, once again

And you say, just be here now

Forget about the past, your mask is wearing thin

Let me throw one more dice

I know that I can win

I’m waiting for my real life to begin

from Waiting For My Real Life To Begin by Colin Hay

 

These words found there way to me through an interesting route that is so feminine in its nature.  Seemingly random thoughts and exchanges that landed a song into my dock.  I was feeling into what I wanted to write about today and this song hit a chord and I felt to play it and see what tune it sings.  

For those that are in more 4D consciousness, whether just entered or are seasoned veterans (interesting choice of words), there can be this sense that something hasn´t quite shifted on the outside to reflect the growing awareness of what feels true on the inside.  There can be this feeling of looking toward the horizon waiting for something to happen.  In the song, he also uses the words `I have a plan` and `times are just lean`.  There is an externalization, a projection onto life, that it is not on our side or we need to take control in someway to create a desired outcome that hasn`t arrived yet.  That the passion and desire inside are conditional to some set of external circumstances that have to occur in order to be set free.  

I remember this well in my own journey, feeling stuck in a `good career`. Trying to seek many different ways to make it all okay even as I was still `walking down the same ol` cobblestone streets`.  What was needing to happen was what the song suggested and that was to be in the moment and go into your heart. Feel what was really trying to be felt and expressed.  Nothing on the outside could make that any better.  It was I that had to make the journey in and listen to my soul.

The waiting was just a suffering.  A denial to really feel what was evidently true but a part of me was afraid to admit.  A more wounded masculine need to control something in order to resist what was true.  By going more still and surrendering to the feelings, I could allow these feelings to arise and be held in space created by a more solid me and the much needed support of another to hold that truth until I could do it on my own more regularly.  Feeling the fears and resistances to claiming my own power from with.  True empowerment.  Not control.  

Being in a more Yin space helps to feel how parts of us are so afraid of actually letting go of a conditioning or a relationship that is keeping us stuck and in state of suffering.  There many that have done that for themselves and there are those, like myself, who needed support. It is not a sign of weakness but of strength.  Leaning IN order to raise UP.  Support and guidance comes in all forms.  The key is to seek it so that you may help heal it.  I can feel how this can be more difficult for men than for woman but that may be shifting as more men continue to find the value of going in and feeling all there is to feel to stop the waiting and start the living.  
That is what I wanted.  Tired of the mask.  Tired of pretending. Tired of the waiting.  Because there is no time than NOW.  But I hold so much gratitude for that suffering because it brought me to a more authentic place of BEing and living.  It made the alleged comfortable very uncomfortable, so that there were only two choices…and then really only one.  Let go and Go IN.

Gabriel Heartman is a teacher, facilitator, energy healer, writer, poet, and heartist with the SoulFullHeart Way of Life.  You can learn more about him at www.soulfullheartwayoflife.com

Mourning Dawns: The Gift Of Letting Go

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by Gabriel Heartman

You have been made Aware.  You SEE and FEEL how life is so much more than what you have been conditioned to see and protected to feel.  You cannot be made unaware.  You can choose to ignore, but it is always there.  You may not have anyone to talk to about it, or, as much as they want to, they just can’t understand.  You continue to learn more, to understand more, to feel more.  The Light presses upon what is no longer serving this new, yet stillborn, YOU.  It can be okay at times.  Just letting it unfold in its due course.  Other times it can be painful as hell.  For some it can be existential and down right scary.  What is it that can help this uncertainty?  

Going into the geography of your heart may find you are at the end of a line….a timeline.  An old way of being able to pull it all together to get through each day.  There may be a moment when you finally realize the two worlds…just…don’t…jive.  These could be relationships to people, things, behaviors, and thought patterns.  Whatever it is that is not aligning with your Highest Desire and Inner Knowing.  There is a rub between what you feel needs to be done to continue growing and how a part of you feels about that.

This can be a difficult process and the heart of what it means to live in 4D consciousness.  There is a bitter-sweet feeling about it.  There are bridges to burn, ropes to let go of, and chords to cut.  In SoulFullHeart this is held as a sacred and negotiated process in compassionate concert with a part of you being held in heart space by this arising New You and the open heart of another who has been down that road.  There are ebbs and flows.  Baby steps and great leaps.  All in the timing set by you, your Higher Self, and the parts of you so invested.  The more emotional energy invested the more negotiation needed.  

When the time eventually arises that a choice needs to be made for your greatest good, the space both before and after is big.  It is a time to take stock of all that the relationship has meant to you, whether it be a romantic partner, a family member, a friend, a suffering loop, a drug, a food, or anything else under the sun that holds this energy.  It is a time to feel what was learned, and what will be lost.  This is the Mourning Time.  This time has been held with much grace and honor across cultures.  It is a phase in which you fully enter the pain, remorse, or any other feeling that comes up in order to fully exit.  It is not a one day deal in many cases.  The mourning is a process just like the one getting to it.  But the more the mourning is inhabited, not with suffering, the more the relationship can be honored and made sacred.  

This is a time of reflection, feeling, music, writing, sleeping, crying, laughing, remembering, and a plethora of other actions that arise to honor the space.  All of it is important and beautiful.  The amount of reverence given to this period the more reverence is given to what is to come.  The rain washes away the smoke and soot of the fire to reveal the dawn of a new day. The air is fresher and the possibilities are endless.  That is the gift on the other side.  But it is one of great price to these parts of us who have held on for so long and for good reason.  These continue to happen throughout the journey in our ascension, and the more we go into them the less they will occur as we keep the spiral going IN and UP.  

I honor and admire all of us that have been through this, are going through it, and are approaching it.  This time can be the most memorable of all as markers into your New You.  It is so incredible to be able to go through it with others that have been there and feel the true courage it took to make these challenging choices.  I hope to be a witness to them in any way possible.  It is the magic of death and rebirth that fuels the propellers of Life.

Gabriel Heartman is a teacher, facilitator, energy healer, writer, poet, and heartist with the SoulFullHeart Way of Life.  You can learn more about him at www.soulfullheartwayoflife.com

 

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