Choosing To Live

By Raianna Shai

It’s a fine line to balance your healing between deep inward feeling and outward clear currency. To dive deep into emotion means to be so honest and transparent with yourself that each part of you gets to feel every single thing that comes up for them. Whether it’s fear, joy, grief, peace, sadness, relief… it’s all so sacred and needs to be felt in its full capacity.

There’s a common fear in that deep dive though that you’ll never make it out of the heavy emotions. That you’ll be stuck in this void of depression and sorrow – trapped in your own inner hell. What I’ve discovered for myself is that not going to these places also causes a hell inside. Constantly invalidating and pushing down these feelings that will always be there until they’re addressed, felt and loved. When they aren’t felt, they come out sideways through reactions that we don’t totally understand. In anger, frustration and feeling inadequate or unworthy.

This is where the other side of the line is so important. There needs to be a bigger energy in the space to hold these deeper feelings. The divine, your higher self, something that can be even just a little bit bigger than the hopelessness. Something that brings air to the container that you’re holding for these parts of yourself. As this bigger energy holds these deeper emotions, a clarity and confidence starts to arise.

From there we find sobriety, truth, transparency and a deep claim of our parts and our relationships to others. In my recent process I’ve felt a mix of my inner teenager, shadow queen and inner punisher and how they all relate to one another. I learned how much my inner punisher and shadow queen were both suppressing and being suppressed, unable to express their truth to me and others.

As I deeply felt all three of these parts I started to feel a release and relief. Clarities started coming through, more truth was allowed to come out, more air entered into my entire being and all the despair and sobbing in that process became so worth it. I’m still in progress with this but so many layers have shed already.

We can try and go under or over the feelings all we want but the ONLY way to move it is through. Allow the feelings to take you on a journey, to change you from the inside out. You end up becoming so connected to your parts that you will do whatever you can to provide them the love and relief they desperately need. Choosing this depth of feeling is choosing to finally LIVE. And each time I make that choice to live and not let my soul or heart die, I become that much more whole and connected to my soul purpose.

I hope that you decide in this moment to choose to live ♥️

~~~

Raianna Shai is a SoulFullHeart facilitant and community member of the SoulFullHeart Way of Life. Visit https://www.soulfullheart.org for more information about space holding sessions and free 45-min intro calls, group calls, videos, community, etc.

Dear Inner Teenagers…

By Raianna Shai

Dear inner teenagers,

I love you all so much for the range you can express from angry, frustrated, and misunderstood to sensitive, passionate, and caring. You have held both our deepest desires and deepest fears, keeping our hearts alive and on fire.

There may be times when other parts suppress you or judge the way you are, but that’s what we’re here for. We are here to help you heal your wounds created in adolescence and beyond. To remove you from the frontlines of life and tuck you in where it’s safe to just be you. We are here to help you mature into the creative and compassionate beings that you are in your core.

We are also here to learn from you and receive your gifts. You offer a perspective that ignites curiosity and claim of what’s real in the world. You are consistently trying to find the heart of everything. The heart of truth, love, fear, and even life itself. I have often found teenagers to be the most questioning of the status quo and the false picture of perfection that “adults” seem determined to hold together.

Then there’s the vulnerability. You wear your hearts on your sleeves without even trying which can cause pain and suffering without the true leadership that comes from our higher selves holding the space for you. We have to listen to you, feel you and help you heal so that we can help each other feel complete. And in your healing, we find our inner kings and queens that should truly be leading our relationships.

We are here to help you shine!

Love,
The souls who wish to heal you ♥️

~~~

Raianna Shai is a SoulFullHeart facilitant and community member of the SoulFullHeart Way of Life. Visit https://www.soulfullheart.org for more information about space holding sessions and free 45-min intro calls, group calls, videos, community, etc.

Reunion

By Raianna Shai

The other day I was sitting in the grass near a chapel with my cat, and I got this deep sense of reunion flood through me. It was the day after our Soulfullheart three day gathering here in Portugal and with everything we all felt and moved through, I was left with a sense of completeness.

In each of our processes, we digested similar themes of telling our truth, being current and real in relationships and feeling why parts of us struggle to express both of these things. On the other side of these processes, my heart was filled with hope and understanding that everything we’ve ever dreamed of is all before us.

We’re simply wading through the emotional waters that are helping us arrive at our inner and outer heaven so that all parts of us can come along. Not just the ones that are ready and aren’t scared anymore, but the ones that are still scared and need us to love them through it.

With this in my mind and heart, this poem and video came out as a reflection of that reunion feeling inside and out. Things are coming together for each of us in different ways and ultimately, even when it feels like our path is being steered in a different direction, we’re still always getting closer to the heaven we want. For it’s always accessible on the inside ♥️

Here’s the poem:

I feel reunion
Dancing in the air
Reminding us to keep feeling
To keep letting in love
To keep dreaming of all you desire

It feels like falling in love
With yourself
With community
With beloveds

Like all the puzzle pieces
Are falling into place
Completing the mosaic
Of your heart and soul

Reunion brings you back to your heart
Back to your purpose
Back to your passion

It ignites all the colours
Of your inner rainbow
Even those left in shadow
Ready to be shown the light

Crack open the door
That’s been long shut
In fear of hurt or shame

Come home to your parts
Let them feel the love
They so deserve and desire

Let reunion pour in
Filling every crack
Every doubt
Every fear

And breathe in the new timeline
That you’ve created inside
Only to be mirrored
On the outside

The divine loves you
As you love you

~~~

Raianna Shai is a SoulFullHeart facilitant and community member of the SoulFullHeart Way of Life. Visit https://www.soulfullheart.org for more information about space holding sessions and free 45-min intro calls, group calls, videos, community, etc.

Chakra Clearing Transmission

By Raianna Shai

Lately I’ve been in a process of feeling the parts of me that have been numbed, neutralized, and suppressed for different reasons and often in forms of protection. I felt my inner masculine and inner queen ready to help move these parts into more aliveness, vitality, passion, connection to a sense of purpose and to heal these muted tendencies.

Since I’ve begun this journey I’ve already felt an amazing amount of energy from doing energizing yoga to move my physical energy flow, feeling the parts that are resistant to anything changing, and reconnecting with service to others in a new way. Part of this was listening to Jelelle’s chakra meditation using singing bowls in order to feel out my energy body and where it might be getting stuck. You can listen to that here: https://youtu.be/zR_aMtJK4lc

After this, I felt inspired to write this poem to share what the divine, the Magdalene’s and my higher self are energizing to me and my parts. Each stanza is related to a different chakra and how my whole being can come alive in a new way. To leave this story that I don’t have fire or passion and to discover what my version of that is, and why it’s been suppressed for good reasons. Perhaps it’s something you needed to hear as well. ♥️

Awaken yourself
For you have work to do
Inside and out
In service and of self

Enliven yourself
For you are being called to answer your soul
To discover your purpose
And serve from love’s overflow

Hear yourself
For your truth holds a power
Strong enough to love
And soft enough to move mountains

Feel yourself
For you are no longer suppressed
Your heart is aching to come alive
And rest in the lap of the divine

Empower yourself
For anything less no longer serves
You are ready to be bigger
To be inspired and passionate

Love yourself
For it lives and breathes within
Waiting to heal every part of you
And ignite your lover’s potential

Ground yourself
For you are held in deep surrender
As you learn to trust the fall
That this initiation will inspire

~~~

Raianna Shai is a SoulFullHeart facilitant and community member of the SoulFullHeart Way of Life. Visit https://www.soulfullheart.org for more information about space holding sessions and free 45-min intro calls, group calls, videos, community, etc.

The Inner Sacred Union Dance

By Raianna Shai

Her: “I’m here”
Him: “I’m on my way”

These are the words my inner masculine and feminine said to each other in a SoulFullHeart sacred union group call. In meditation, we journeyed to a ball where our feminine and masculine parts met to dance with each other and feel out their relationship. So much was illuminated for me in this simple visualization about the ways in which my own inner relationships have been projected onto my outer ones.

At first, both of these parts were quite young feeling. Like a prince and princess coming together in excitement and play. This felt very sweet but I also realized that those energies are what I feel most comfortable expressing in relationships. I can be young, playful and joyful but I struggle to go into the deeper tones of woman, lover, and passionate soul.

As they came towards each other on the dance floor they became older and more mature. A veil started to fade and all of their fears and strategies started to show more clearly. My masculine, Matthew, began to feel a flood of inadequacy and unworthiness to be able to show up for my feminine, Iris. Her tendency is to caretake him and try to overcompensate for the inadequacy that he was feeling inside. She felt the guidance to not respond this way and to wait for something different to arise in her.

Later in the meditation, they connected with Yeshua and Mary Magdalene as feminine and masculine templates that we are all capable of holding inside of ourselves. Magdalene invited Iris to just be in the room with Matthew and invite him into something new, but also to let go and allow him to find it within himself. Yeshua placed his forehead on Matthew’s to energize that they are really no different and that he is fully capable of all the compassion, openness and passion that he so admires in Yeshua.

Matthew felt so much release in that message and finally cried after many days of not being able to access much emotion. He crumbled to the floor as Iris just sat next to him, radiating love and support for this journey he will go on to find even deeper love for himself and from the divine. I feel a deep surrogacy coming for him from Yeshua, and even a merging in ways he never thought possible.

This is when they spoke –

Her: “I’m here”
Him: “I’m on my way”

I realized after this experience that so much of this dynamic was showing up in relationships on the outside. Whether my mate felt inadequacy or I felt it, that energy was always in the space. And if it was felt by my mate then I would instinctively go into caretaking, preventing them from finding it for themselves and essentially taking away their opportunity to find deep self love.

If I felt it, I couldn’t quite go into it deeply and find the source of it while in the relationship. Now that I’m single, I’ve been able to go deeper into this wound so that whatever future explorations I have, I will feel so much more centered inside of myself and will know how to hold it with them, instead of for them. I would also draw less of this dynamic as it heals within my own heart and soul.

~~~

Raianna Shai is a SoulFullHeart facilitant and community member of the SoulFullHeart Way of Life. Visit https://www.soulfullheart.org for more information about space holding sessions and free 45-min intro calls, group calls, videos, community, etc.

Feeling & Healing By Allowing Grief

by Kasha Rokshana

Healing through grief is so vastly different from coping with grief. 

Grief isn’t honoured enough. Take the space you need to go quiet, to reach within, to be with the parts of you that are hurting and to lay in the lap of the Divine as you weep or even as you rage out. The grieving process isn’t always lived into with intention, for we’re not encouraged in this matrix world to truly let it in and let it move through organically.

Grief is actually the key, you see… the key to getting back to your heart. The key to unlocking the door to the deeper corners of your soul and opening you up to more awakening experiences, especially around Divine love’s holding of you and everyone/everything on this planet. It’s more powerful than turning towards transcendence or making a concerted effort to ‘move on’, especially before you feel truly ready for that.

Grief is powerful medicine for your revival, though it feels like the darkest death. It comes in waves, can knock on (or knock down) your heart door at any time, and has lots of patience for that ongoing process. It waits with open arms for you to lean into it and truly be with it, as the opportunities open up for you to do so.

As I feel through the heart of our Oneness cord that links us all in this sacred human family, I feel tears of grief for what and who has been loved and lost in my own life as well as the loss and suffering of so many others. I feel waves like this and hold them as sacred. I feel any part of me who feels hopeless at times and know that so many parts of so many other people feel the same way. 

And then I feel how loved we are, how held we are. I feel Divine Mother and Father holding out their arms to lay in or in invitation to come to them with anger waves too. I know in my heart that this is the answer…. Just being willing to feel it, not solve it, not try to answer it with analysis or practical steps. Just feeling it and feeling it ALL as sacred.

I can feel how especially during this Samhain time of the veils being quite thin, that there is extra powerful access to grief… lifetimes of it, actually. There is access to loved ones who have passed, access to deeper digestions of past relationships of all kinds, and access to the grief that lives in your soul from losses suffered in other lifetimes as well. There’s also a lighter side to the grief, where powerful access to joy and true happiness can be lived into as the rest is truly felt through… as you slow down enough to allow love into those understandably tighter spaces within where fear of feeling can live. 

So much love to you during this time as you drop bravely into feeling whatever is calling you to feel it. My beloveds and I are here to support you through sessions if you’re drawn: soulfullheart.org/sessions 

Love,

Kasha 

***

Kasha Rokshana is a Divine Feminine Love Ambassador, SoulFullHeart Women’s Facilitator, soul scribe, and poetess.  Visit https://www.soulfullheart.org for more information about space-holding sessions and free 45-min intro calls, group calls, videos, community, etc. 

Tipping & Turning Point In Awakening

By Jelelle Awen

This is a tipping and turning point for so many awakening souls it seems, especially as we emerge out of the 10:10 portal (“1” of new beginnings and the ‘O’ of the void space) and into the eclipse passage and then through 11:11. This is a potent time of year for death and rebirth and for tensions held at the cellular level to be revealed and resolved.

This year feels even more heightened with peaking Matrix/war/Great Reset agendas, personal sufferings/traumas, housing/survival based struggles, money tightness and scarcity, relationship issues/completions/break ups, false light/teacher community abuses and collapses, body illness/symptoms….ALL of it coming up against a place of intolerance to fear and our Divine self/sacred humanity embodiment. Anything fear based and in shadow is wanting to be transmuted by and with love.

I’ve felt an upgrading process going on for myself recently too, illuminated by a visceral and cellular trauma clearing at the physical and emotional levels triggered by a real life situation here. I really had to BE with these energies and emotions, allowing them and feeling directly the part of me who was experiencing them, using them as a portal, and offer a loving and compassionate heart space for this part to sink into.

After some necessary guttural tears (those that come from deep in the gut, deep from the womb), digestion with Raphael, and an ambassadorship to the source of the pain (in ‘other’ form yet still just a reflection of me), I feel another degree in my seat of centered self, in goodness in my life and in a current flow of increased service. A fear knot that was drawn this life yet comes from a soul source (as always) is dissolving as I respond to the tension that needs my attention.

I wanted to share some wisdoms/soul guidances that came through me and in collaboration with other bright souls in intros, sessions with me and during our community gathering in the last couple weeks…you can feel what resonates for you too:

– Sometimes you need an ‘outer home’ that represents heaven, beauty, and is a truly safe sanctuary for you. You need this for a phase of time to remind you of what is possible. And, then, sometimes this home is ‘taken away’ from you, sometimes suddenly and in a way that can leave some trauma (in this case it was during a sudden flood). This is actually a reminder and a recoding that ‘sanctuary is within you’, ‘safety is within you’, ‘beauty is within you’. Feeling the parts of you who have focused outward and feel trauma when this ‘home’ is taken away, you can invite them into the sanctuary of your heart.

– Inner masculine and Inner feminine dynamics are being illuminated in relationships that have been limiting in some way. Not necessarily abusive or outright toxic, yet rather the more subtle kinds of misalignments, outgrowing previous soul contracts, and lack of resonance in awakening that can take years to fully be ‘done’ with. The masculine feels so much pressure, tension, control, inadequacy, and protection over the growing sense of dissatisfaction, unhappiness, and hurt in the inner feminine who just wants MORE and isn’t able to get it in the bond esp as he retracts away.

His need to be needed hits her want to be wanted and a polarization occurs, collapse of vulnerability and intimacy. Inside and outside, this is a tense place to live long term and eventually it runs out of ground as mercy and compassion leads to completion on the outside and resolution on the inside.

– The cycle of suffering itself becomes the addiction, not the outward behavior of abusing food, alcohol, work or in relationships. The loop of the inner punisher (working out of a hijacked need of self protection) judging and controlling the inner child, which crushes them into a shame place, an unworthiness place, and a hurt place. Which just leads the Punisher to up the ante on the suffering loop, drawing life circumstances and relationships that amplify and reflect this. Feeling and connecting with both parts of the looping, coming in between them with compassionate self love, allows this cycle to complete on the inside and outside.

– There is increased desire coming up to offer service to others and follow soul purpose. This is meant to activate in an overflow of love as you awaken or parts of you can become too isolated, too self absorbed, too oriented to ‘self’. Service to others in a clean way (not false light/ego gratification or for money-motivation or to control/have power over others) can only arise as the inner and outer personal relationships are healing from traumas, protections, and projections. Moving from trauma bonds to resonant bonds.

True service is a reflection of the depth of intimacies in your life, not a compartment for which you ‘show up as a professional’. In the overflow of nourishing relationships (inside and out), you are able to then overflow that love to others in service WITH them as a mirror of the goodness possibilities.-

– At some point, the ‘parts work process’ has to drop away so that the Divine Self embodiment can occur and deepen. It is a temporary bridge, very helpful for a time, yet can be crutch to the degree there isn’t deeper Divine surrender and leaning in. Even beloved mentors and teachers (including me of course) can only hold a mirror, not be substitutes for deeper going into your own embodiment initiations in which your soul ‘takes over’ from there.

And I received this wonderful testimonial this week too,

“Thank you for everything Jelelle! I am feeling MUCH better and can eat again and have already put 4 pounds back on and not feeling nausea. I am so thankful for you!!! You helped me a lot and I hope my testimony will encourage others to go to you for help. – Beth

If you are drawn to a free intro call over zoom, 1:1 session over zoom or here in Portugal and ongoing mentoring support, with me, Raphael (for men), or Kasha (for women) PM me/us and there is more info at soulfullheart.org/sessions

You are also invited to join us for a healing cycles of suffering group call on Sunday, October 15th in which we will dive into some of these areas, plus offer a meditation/sound transmission journey. Info about offering a donation to attend/get the recording at soulfullheart.org/events.

Pic of me was taken on the lovely cliffs at Nazare, at the central Portugal coast, a place of beloved soul activations and remembrances for me

Aligning With The Magdalenes On Your Spiritual Journey (Video)

by Kasha Rokshana

Sharing from my favourite spot in this little 900-year-old Portuguese village called Coja, which I have been blessed to call ‘home’ for over a year now.

This spot has a quaint, 16th-century chapel and a little river creek that has held so much space for me personally. The chapel always brings me ‘home’ to the Magdalene consciousness of soul family community, devoted and introspective spirituality, and the beauty of serving love to self and others. I felt to share from the heart space I was in as I visited this spot before my day got started.

I share about a few different things, yet the main thread here is about honing in on the true heart of our spirituality and healing process, as well as our journey of service of love, as the Magdalenes continue to model for us. 

Thank you for tuning in! 

Lots of love from myself and our Magdalene soul family, which you may also feel connected to! 

Kasha 

***

Kasha Rokshana is a Divine Feminine Love Ambassador, SoulFullHeart Women’s Facilitator, soul scribe, and poetess.  Visit https://www.soulfullheart.org for more information about space-holding sessions and free 45-min intro calls, group calls, videos, community, etc. 

The Call Of The New Earth Kings & Queens

by Kasha Rokshana

The courageous Kings and Queens of New Earth are born from the flames of death and rebirth.

They are willing to admit to what hasn’t been working, to where they haven’t felt truly empowered or loved or like their love can go in, and to burn up old ground in their lives while they continue to let these experiences transform them.

They are sensitive feelers allowing space for all of the uncomfortable feelings to come forward. They want and need what has been kept in shadow to come up and be seen, heard, felt, and honoured in themselves and others. They want to keep cracking open, even if that means having manageable breakdowns at times or allowing their hearts to break for themselves and others… and, in order to allow space for this to happen and for these realizations that truly transmute them to come in, they are willing to ask for help from others who can actually see, get, and support them, while also inviting love in from the Divine.

In their sovereignty, they care deeply about having a robust Divine connection and to feel guidance moving through all of their choices – the difficult and the easy. They also choose transparency and feel empowered in their vulnerability, taking risks at times of being misunderstood or even judged for the sake of their own truth and love for their own growth and leadership development.

They want to overflow to others. To truly love themselves so much that this love can go out to all around them is the dream of service and of all relationships. You can call it an ‘unconditional love’ if you wish, yet in their integrity, it’s not ‘unconditional relationship’… meaning, this love flow that comes from deep within their own inner work expands their hearts to all beings, yet won’t enable them to stay in relationships which don’t ultimately resonate or truly feel like soul family.

They are willing to be reborn, over and over again, after being consumed by the fires of their ‘no’s and ‘no mores’. Choosing with love to end relationships of all kinds that don’t meet or nourish them or truly let them in.

They are not ok with playing in smallness, with hiding who they are and how they feel about things. They want their soul and heart bigness to dance and expand too, to be supported by resonant others while they support them in kind.

They want and need to be met by other Kings and Queens who also ache to be in their full-throttle co-creatorship with the Divine and with others who share these values, who have been willing to bravely walk ‘alone’ at times in order to discover who they really are. They will do what it takes to leave room for those connections and relationships that won’t ask them to shrink or suppress their own truths, no matter the mess those truths may make.

Indeed, the true Kings and Queens are not ‘lone wolves’ ultimately, and can be honest with themselves about what they truly want and need in conscious community and relationships especially. This includes their own relationship to life and love itself, to the Divine itself, and not only to other human beings.

They crave intimacy and long to experience what they are truly worth. They are not afraid to need, to desire, or to feel their despair around this, letting it all be an ongoing journey of healing, discovery, remembrance, and integration.

These Kings and Queens have the potential to arise in each and every one of us, when love’s flow and sometimes force too are truly allowed in to move and shape and burn away what does not align with their arising.

There is all the time in the world for this arising in one way, yet every single moment is another invitation to step more into these energies of a true King or Queen. The road to their embodiment is rocky at best, especially as the Matrix conditioning wants to push back against them, yet this push back can then become the springboard from which they learn to fly….

Love,
Kasha

Feeling parts of you is what helps you differentiate and eventually discover who YOUR true King/Queen is inside of you and gives space for them to arise. There’s more information about 1:1 sessions where we dive into this ongoing journey together, with so much love and support for everything within you: soulfullheart.org/sessions

***

Kasha Rokshana is a Divine Feminine Love Ambassador, SoulFullHeart Women’s Facilitator, soul scribe, and poetess.  Visit https://www.soulfullheart.org for more information about space-holding sessions and free 45-min intro calls, group calls, videos, community, etc. 

Healing Inner Punishment Through Currency and Love

By Raianna Shai

Something has been shifting deep within me to a place I haven’t quite reached yet before. I’ve always struggled to access and allow the parts of me that have opinions, reactions or feelings that are judged inside of me. They were invalidated as too much, unnecessary, unfair, harsh, immature, unimportant and anything else you can imagine.

I’ve been working with this part of me called the Ursula who is very matriarchal and has been deeply hijacked by the matrix. On the other side of the coin is my inner punisher who shows up as a dark cloud to instil this feeling of dread, foreboding and shame. Their names are Octavia and Nimbus.

I first started connecting to Octavia, many months ago but much deeper the last few weeks, and realized that she was a large source of my power, discernment and truth as a woman. She would feel opinions or reactions to things and Nimbus would shut them down immediately and go straight to the logical and more docile response. For example, if someone said something to hurt my feelings and Octavia had a reaction to it, then Nimbus would set those feelings aside and jump to the knowing that “They didn’t mean it that way” or that “It came from a certain part of them for a reason”.

Now I’ve finally let in the fact that this strategy doesn’t allow for Octavia to be felt and often she is feeling something very valid and useful for the other person to hear. Allowing her to share her reaction would bring me a greater understanding of myself and of the other person. It would bring us closer and drop any walls that might still linger between us. But this was far too intimate and could lead to hurt in Nimbus’s eyes.

Over the last few weeks I’ve finally felt ready to release Octavia from this bind and let her speak her heart and mind when she needs to. I’ve shared some (albeit small but current) reactions with some of my beloveds in this community and honestly it couldn’t have gone better.

With Bianca we were able to understand each other on a deeper level and learn more about ourselves and the ways we have operated throughout our lives. With Kasha I was able to uncover a habit of mine that kept me from connecting with others more deeply. We ended up having deep tears about how much we love each other and how much we have been through together.

Each experience allowed me to validate whatever Octavia was feeling no matter how small or “trivial” it might be judged as. Every reaction has a purpose whether it’s to understand more about yourself or to become more intimate with others. I finally understand what it feels like to be current and not hold back in the name of being polite, nice or easygoing. Those are all ideals that have kept me small and in a box of my own creation, not allowing all the flavours and colours of my being to show up and be seen.

Ever since this started I’ve felt this existential change in my being. Last night I imagined it like all my molecules have been thrown up in the air and are coming back down in a new arrangement. I am being changed by this and I can see and feel it in a way I never have before. I am claiming all that I deserve to feel inside and out and giving all the love I can give – inside and out.

Hopefully this sparks an inspiration in you to feel the parts of you that are judging any reactions you have and are preventing you from being current with those around you. Love is current and currency is love. ♥️

Raianna Shai
Soulfullheart Experience

Love,
Raianna Shai

~~~~

Raianna Shai is a SoulFullHeart facilitant and website designer of the SoulFullHeart Way of Life. Visit https://www.soulfullheart.org for more information about space holding sessions and free 45-min intro calls, group calls, videos, community, etc.