Category: Emotional Body Healing

Moving Beyond Sticky Binds To Soul Bonds In Relationships With Self, Family, And Mates

Published on by Jelelle Awen4 Comments

By Jelelle Awen

 

 

Entering into relationship is to walk through a doorway offering so many possibilities and opportunities for growth. Relationship with self, relationship with a mate, relationship with soul family, relationship with guides and angels and star family…..Relationship has been my most important teacher and I its constant student, always learning and growing in response to the invitation of into-me-I-see that it offers. Exploration of relationship is the exploration of conscious duality  for which we hold a consciousness of being separate and distinctive WHILE we feel that we are also One.

In fourth dimensional consciousness, relationship becomes the ALL important ground for exploration….not just ANY relationships or those that you inherited when you were born or through going to school or through duty and obligation or you drew through personality or persona expressions. But you begin to draw and be drawn to relationships that your SOUL is choosing more and more because of the reflection they offer of YOU, what you can see of yourself and feel of yourself as offered by that person. Your soul chooses consciously; your 3D self can think it has NO choice. Your soul chooses growth; your 3D self wants comfort. Your soul chooses to experience joy; your 3D self will settle for suffering.

The transition from 3D to 4D within the ground of relationships offers so much growth! It can be sticky as the clings and binds are felt, tested, let go of. It can be VERY painful as the soul bravely sees that it is NEVER a victim to any relationship that is is in. The soul accepts ALL relationships as being formed from the choice to experience them or not, in every moment this choice is made, whether consciously or not. The soul spurs on the desire for change, for transformation, for NEW beginnings and holds the fear of the unknown with grace and trust. The soul holds heart space for the aspects of you that need to be felt in their fear, anxiety, depression….ALL are responded to within relationship with you and not resisted or judged as wrong.

The intense energies of PURE love that are washing down on us and the shifts in the consciousness frequency that is available to us as a species to help us ascend ARE impacting our relationships of all kinds. These waves act as water to push up the oil of our woundings and, yet, also our deeper heart and soul truths. The soul cannot live in inauthenticity for long especially with the help of these love waves. The soul WANTS more love, not to settle for crumbs, it wants the full MEAL deal in all areas of relationships in our lives.

These PURE love waves are reminding us of our relationship with Divine Source AND our origins as a fractal from Divine Source. It is a reminder that we ARE love ultimately and all of our relationships can reflect this love that we ARE. If your relationships are not reflecting this but are rather reflecting unworthiness, disconnect, conflict, tension….this can be a sacred and necessary phase for your growth. Yet, also, you can move out of this phase if it feels like it is time to do so. It feels like more and more souls will be choosing to complete and move on from relationships that do not deeply nourish their souls and reflect their growing self worth and embodiment of their soul-higher self expression and healing heart.

The most important relationship, of course, is with yourself and the energies for which you hold and respond to yourself and all aspects of yourself. This can be challenging with unfelt textures and feelings in the 3D emotional pain body, subconsciously buried, that are wanting and needing to be felt, healed, and integrated. The self to self LOVE relationship invites these aspects into reality and does NOT deny them even if there is strong soul access to higher frequencies of love and light. What you resist persists anyway and the emotional pain will be there, waiting, until it is responded to with love. You cannot really avoid or bypass it. And, in the meantime, your outer relationships will probably reflect this unfelt pain in same way or form.

In SoulFullHeart, we offer a process, path, way of life, for which digestion, healing, and feeling of these pain body aspects is consciously held within relationship with self, within community, and with your facilitator during sessions. We also weave in karmic and soul healing through portal opening experiences during meditation to discover, feel and heal the binds from other lifetimes with self and with others (especially soul mate romances!) This conscious holding and response path seems to integrate the soul frequencies beautifully with the healing heart tones, creating an unique and beautiful sacred human arising! Visit soulfullheartwayoflife.com/sessions for more about a free intro session.

Relationships are KEY in ascension. Being unconscious about them (again with self AND with others) does impact your capacity and ability to experience higher vibrational frequencies. It does impact your experiences of reality. And, beyond that, SO MUCH nourishment and love is there, just waiting, within the possibility dynamics of any relationship based in the soul and healing heart!

To read more about the 3D, 4D, and 5D self related to relationships, I recommend this article that I wrote: https://soulfullheartblog.com/2016/12/23/navigating-relationships-within-transition-from-3d-to-5d-consciousness/

Jelelle Awen is an ascending teacher into 5D consciousness, Divine guide-scribe, and co-creator/teacher of the SoulFullHeart Way Of Life. Visit soulfullheartwayoflife.com for more information and inspiration.

 

Life Speaks To Us Of Love

Published on by Jelelle AwenLeave a comment

By Jelelle Awen

lovesoil

Life speaks to us of love, over and over, as we become more receptive to listen, our hearts more open to receive, and our souls more embodied to remember.

This language of love is a Universal signal, broadcast by our Beloved home Gaia, amplified by the hearts and soul of every awakening being in their expression of essence. To listen, to tune in to this signal begins from Within, from INSIDE, to adjust our inside experience to experience something different on the outside.

More and more souls are hearing the language of love, responding to the signals, being awoken by the higher frequency broadcasts. Becoming in resonance with these love frequencies pushes up ALL that needs responding to from inside, ALL the places and aspects that need love and care and healing. Not all at once does this occur, as it is offered at a rate and pace that you bear as directed by your higher self and Ethereal and star being aspects.

Yet, up it comes…..the oil pushed up by the water. This oil that was hidden or stuck can gush through at times in your 3D pain body and 4D awakening self can cause disruptions of sleeping cycles, eating patterns, physical illness. And especially emotional churning, as that which has been stuck in your emotional body loosens and flows. Many people are expressing this as their reality right now…intense emotions coming up that feel ‘old’ or from previous experiences that they thought they had healed beyond. Yet, the quality of the love water coming now from the Universe, the higher frequency of it, pushes up another layer of emotional oil to be felt and healed.

Life speaks to us of love…even in the oil and especially in the emotional reactions that are offering such a visceral sense of what needs your attention. Your pains, your difficulties, your feelings that aspects of you have about being lost or being disconnected or wanting to just ‘give up and go home’…these are pushed up to receive the water of your love (first and foremost) and then receiving love with others in the forms of soul mates, soul friends, teachers and space holders, Ethereal beings and guides. MORE water of love to respond to the oil, over and over until the oil is washed out and the flow of life can move through your healing heart and soul.

SO much love to you during this experience of transitional and transformational times…please do reach out if you feel there is a service with love that we in SoulFullHeart could offer through our path of responding to the oil while offering washes of love…..as well as if you have a desire for a community experience to become part of….

Jelelle Awen is a writer and co-creator/teacher/group facilitator of the SoulFullHeart Way Of Life. Visit soulfullheartwayoflife.com for more information about sessions with her, online group calls and circles, community, videos, and more.

Beyond Peak Duality: Claiming Your Sacred Humanity

Published on by Gabriel HeartmanLeave a comment

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During these ascending times, you are being invited to claim your truest essence as sacred humans.  To claim your fullest expression that is void of limitations and impossibilities.  You are not being asked to leave your humanity behind, but rather to take all that you have learned during your time here in this dimension to fully inhabit something new that you get to add in Love’s quest to know, feel, and explore Itself.  

There is something in you that “knows” you are not all that you could be and ARE in this moment.  It is a heart and soul knowing. It is in your cells and DNA.  It is just what you are and all you can do is choose not to BE it.  That is a claim.  That is a choice based in your free-willed creative power.  OR you can choose to claim the greatest expression you can possibly dream of.  You can claim the Love that is reigning over you…as much as you can let in.  To truly claim the depth and breadth of this you must feel your own reverence as a human BEing.  

Being human can and has been felt as a prison sentence to some souls as the weight of this dimension has had its effects.  It trials and tribulations.  In this state of Peak Duality, separation had been the only game in town for many.  But now the tides are turning in Love’s favor.  We are literally propelling back toward higher consciousness with Gaia as our cruise ship. It is at this time that you came to heal all the karma and blocks that keep you apart from your true essence as a sacred human.  To claim that you are God, the Universe, and Infinite Love there is a bit of doubt and unworthiness that must be felt to clear the decks for Love from multiple sources to make its way in.  
You are being asked to BE on equal footing as angels, star beings, other aetheric energies, and even God Itself for you ARE all of them and they you.  This is a big pill to swallow and it is the process of claiming that brings you the healing you need to open up to what Metatron with Jelelle has referred to as Conscious Dualism and Sacred Humanity.   To be in a state of feeling the Oneness with All That Is while at the same moment feeling our individual expression within the Dual.  To revere your guides, angels, and star BEing family while at the same time letting in their reverence for you in all that you have been through and get to experience in this kaleidescope dimension of extreme variation of expression and feeling.  There is a birthing of something new for all of us in this magical connection and reunion.  We are not being saved.  We are being united as One.  That is a pretty cool picture but one that takes claiming and healing.  I look forward to the new vistas and magical possibilities that this continued expansion and reuniting will bring for all of us in the new world of higher dimensional consciousness…oh, yeah..and Love too.  🙂  

Gabriel Heartman is a facilitator, energy healer, writer, poet, and heartist with the SoulFullHeart Way of Life.  You can learn more about him at www.soulfullheartwayoflife.com

Feeling Our Power WITH “Authority”

Published on by Kasha RosaLeave a comment

by Leena Colibri

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Perhaps we will become much less afraid of someone being “in power” once we fully realize that they cannot have power over us without OUR consent and that we are all actually emPOWERed to feel our collaboration in all moments. Our relationships all have a ground that transacts and translates into a space of either feeling we have no power or too much power in a given context, while the whole time we are actually in power WITH one another. It is an expression of our FULLEST power to be and feel victimized, not a LACK of power. There is nothing missing at any time, as we are always whole and we are always standing on the ground of our already-made choices with more choosing possible with every single breath we take.

Authority is given to others who we believe are above us. Leaning in to a teacher or leader is actually an expression of relationship that can only ever be a ground of equal footing, though they seem and actually are ahead of us in some ways. Being ahead is not the same as being “above”. The illusion of “above” happens when we bow too low, below the point of heart-based reverence, and forget that WE have chosen the dynamics going on within and without us. This is why in a way it is so revolutionary to feel that we are part of God and God is part of us! Of course this is mind-bending as this is not the conditioning the majority of us have grown up with and it certainly is not the messaging that we receive from mainstream media sources. Star beings, other sorts of energy-based beings and even the Archangels are so fascinated by us and want to help and support us using their gifts, but would so love to feel on an equal ground with us in terms of our power as human BEings. We are dormant sacred humans, forgetting completely about the “sacred” part, until that just is not what’s true anymore and we awaken to claim it.

It feels as if we have always been invited to feel others, guides, angels, and even the Divine this way, yet we have been unable to heed and embody this without healing enough; without discovering and uncovering our wounds that are blocking us. Because we have power and choice in the form of “free will”, we have the ability to discern and decide what other human beings we would like to be in conscious co-creative power with and the same goes for etheric guides. Sometimes these relationships organically arise as if they were always meant to be in our lives, and yet, that doesn’t mean that they are meant to be there forever. Regardless of outcomes, however, the balance of power between all of us can be realized through reverence. I feel we are being encouraged by our guides to feel where this may be missing in all of our relationships and to either advocate for it or walk away. In this way it feels clear to me that no god or guide truly polarized to love and light would want us to bow down to their sole authority over us and instead would want to invite us into a collaboration that has mutual benefits and gifts. This is abundantly true about star beings as well and many of them would rather not come into contact with us, knowing that we would be more than happy to sign over our authority to them.

To find that sacred flow of self-reverence, aided by guides and human beloveds, is perhaps one of our deepest tracks of healing and always has been. Love, because we are made of it, has as much power as we are willing to give it and it wants us to be empowered. It is showering us with recharging energy from the sun of its universe, pressing on us to let it in more and more and find, at last, a way to heal those places where we have not been able to claim and truly own the power that we have and are made of. Even better if we can move this power-filled sense of love between us as humans and with etheric/energy beings as well, for THAT would be the most epic collaboration of co-authority in the history and timelines of humanity.

 

***

Leena Colibri is a SoulFullHeart facilitator, energy healer, indigo-crystal bridge and healer, writer, and poetess. Find out more about the SoulFullHeart Way of Life at www.soulfullheartwayoflife.com

Holding Space For The Blocks To PURE Love To Heal

Published on by Jelelle AwenLeave a comment

by Jelelle Awen

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The Universal flow and glow of life inviting you to let go into it….to ride the waves of PURE love that are surrounding you at all times. Feeling, being with, holding space for the blocks and the layers that act as a ‘suit’ around your field to resist and repel these love frequencies at times and in certain ways. These blocks and layers have energy, they have story, they have feelings. They can be directly connected with and embraced with love and curiosity. They fall away and dissolve and heal AND integrate into the WHOLE you, higher self you, fractal of Divine Source YOU.

Direct connection with these defenses, these protections and projections, these wounds and bruises is what allows them to move and heal. These karmic playouts and results of so much energy building up without release inside of your soul and your soul group in all its expressions happening NOW as there are no past lives in that way…..These karmic playouts and unhealed emotional frequencies cycle over and over and build up in intensity influencing you in so many ways that the conscious mind cannot track yet the heart and soul feel the impact of them.

The symptoms of these playouts show up in so many ways – in dysfunctional and sticky relationships, in ill physical health, in emotional reactivity, in inability to manifest, in blocking of PURE love, in repeated patterns of suffering, in unworthiness, in shame, in anxiety, in SO MUCH suffering really.

Yet, in your tears are the answers for the healing as to feel them, to allow them, to be with flow from your heart and your soul is a washing away and a release of the built up energies. Your tears are the language of your heart that are telling you where your love is needing next. Your tears are the language of your soul sharing the story of your bigness and what you are missing in connecting with it and ALSO releasing reunion grief when the remembering and reconnection HAPPENS in response to your tears.

The light and the PURE love from the Divine, from Angels, from star family, from soul family connections….this love is water for your growing sacred human self, your becoming embodied 5D self, who holds the space for this exploration into the shadow, who allows the tears to flow, who offers a possibility end to the suffering cycles.

In SoulFullHeart, we offer space holding sessions for this PURE love to flow. We offer a template of a growing and learning sacred human within a conscious community of individuated and awakening souls all connected to the same process and values resonance. We offer a space for the tears to be with another heart and soul to feel them AND to feel your sense of innate goodness about yourself growing organically and the light body growing and your soul gifts expressing more and more TOO. We ARE in this process too as it is our way of life that we live and breath every day together and so we are WITH you in it as you are leading it with your higher self more and more coming through. So many possibilities of where this might lead next and so much love available to hold and respond and BE with it all!

Make room and space for this transitional pain to move through, for the tears to offer you the story of your heart and soul, and love will be the response every time.

~~~

Jelelle Awen is a writer and co-creator/teacher/group facilitator of the SoulFullHeart Way Of Life. Visit soulfullheartwayoflife.com for more information about sessions with her, online group calls and circles, community, videos, and more.

 

The Magical Perspective Of Our Metaspaces

Published on by Kasha RosaLeave a comment

by Leena Colibri

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Waves of magical realizations cascade over me as I learn to breathe them in, feeling gratitude wash away all tendencies towards desperation for this and that to change or “finally be here”. This arises along with feelings of tension  around whether or not I can maintain this state, as the conditioning and learned ability to downplay all that is good about my life is still moving and healing.

My life, as it is right now, is something I have the desire to keep letting in, because as I do that, not only do I get to live more fully in every moment and perhaps not ever need to experience “nostalgia” again, but it also gives me the gift of being able to see how far I’ve come. Phew. Going to breathe that one in for a moment… wow. Everything in life changes and shifts so much while we engage in our own healing. There have been many choices I’ve needed to make to get here, some very tough ones and some that came rather easily, and without being willing to see and feel what it is that I truly need and desire, perhaps I couldn’t have risen to my next waves of alchemy and co-creation. Because I have dedicated much energy to going inward, I now get to cultivate a metaspace and vista inside that I get to see myself and my life from.

There is so much that finding a metaspace inside of ourselves can offer us, especially around being able to take a step back and view our lives from a different perspective – one that is not so steeped in any in-the-moment tensions (though the tensions may still be there to some degree, just not so fused to us). What’s cool about these metaspaces is that when we energize our desire for them enough through meditation and taking time to ourselves, they seem to start to happen on their own, offering us organic moments of ecstatic joy and even bliss as we see and let in the true magic of our lives. This is what I feel now as I feel some surprise at becoming enveloped in these waves of love and appreciation for my life right now.

In addition to this, I feel awash on the shores of magical humanity in the moment… sitting at a computer that does these magical things that WE created it to do! Or rather perhaps I should say that we co-created it with beings and forces that we cannot always see but we definitely perceive to different degrees and at different levels! Woah! There is so much that we co-create every single day, in every single moment.

I also feel magic as I am sitting in my little apartment here in Mexico, feeling its size and set up as something not unlike a dream fort I would have loved to have as a child, complete with tiny kitchen and nesty, cozy bed! Of course I also have desires for improving my space and even for it to be in a different location, yet there is so much I am continuing to let in about the magic of where I am, who I am and what I have NOW. This life chapter I’m in is one I would only have dreamed of even a couple of years ago. Now I get to live into it.

I have noticed that there seems to be a conditioned response that we have to magic and even gratitude. I would just speak for myself, but I do feel there is a collective piece here too… there is always something to pick apart about every gift, material or ethereal, we are given. There is always a way to dissect and dismiss. Yet, too, there is always a way to let in and to feel these tendencies as they come up at the same time, letting the water of love bring up the oil of what has been in shadow inside. I’m not convinced this is something we can “master” exactly, but it does feel like a skill and awareness we can develop through deep care and curiosity towards ourselves. It is what helps us create our metaspaces, where we can see what’s going on in front of and within us in a new way.

We have to get out of ourselves from time to time. If this is difficult for you to do, try to find a lookout point in your physical reality. Take a hike up a mountain where you know there’s a view, or if there’s any way at all to get to the highest point in your town, try doing that. I find that looking downward and outward from a higher place physically is such a powerful way to let in what’s really important to me and why, and what I may need to change in order to feel myself in a higher frequency more often. You sometimes hear about people who have gone on long hikes or pilgrimages in nature to find an answer to their questions about their lives. This is a process that is so worth it and you do find the answers and the magical realizations that you seek, if you become present enough to let them in – something that being close to nature will surely offer you plenty of support for doing.

The times we are living in call us to live with more love in our hearts. We are being asked to cultivate our purposes and join together somehow, even while still having our individuation and personal time. And, in this call, we are being supported to sort through who we are and are not, even if the answer to this question is only valid for the next moment, as that claim still helps us move on to our next place of BEing and healing. There are many rivers to cross, yes. There are many streams we can each follow, yes. And there is always, always so much magic and Divine love to let in while we do so. ❤

With love from my metaspace to yours,

Leena

 

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Leena Colibri is a SoulFullHeart facilitator, energy healer, indigo-crystal bridge and healer, writer, and poetess. Find out more about the SoulFullHeart Way of Life at www.soulfullheartwayoflife.com

 

We Are Movers Of Love

Published on by Kasha Rosa2 Comments

by Kalayna Colibri

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We are beloved movers of legacies and conditioning, called upon to go into our own as souls and human hearts, but also to serve others in doing the same. We are ultimately movers of LOVE.
We are many generations of soul-light broadcasters and love-light healers. Each phase has offered another layer of exposure of what needs to be healed and even another layer of healing in the same sacred breath. We are all healers with LOVE.
Today I feel invited to let in that so much of what we move through as we heal is not just what belongs to us, but what belongs to All, for we cannot be separate though we also individuate for what can feel like long, necessary phases before reuniting with this All-ness consciousness in heart, body and soul. The hardest part, in my experience so far, is learning to love this…
We are bridge builders from ourselves to ourselves and ourselves to each other. We are connected, sometimes by chasms, but the more bridges we can build with love and care, the more supple the skin beneath the rashes of reaction becomes. This is what it means to be in relationship and to be a healing balm to ourselves and one another. This is what it means to be in conscious commUNITY.
Claiming our roles in the creation of the worlds that we live in, both inner and outer, is the opportunity at the doorstep of our hearts. We have the capacity to feel it, heal it and transmute it ALL in the way that love wants to partner with us in doing so!
May this next moment of life be one filled with and focused on love for every single reaction, desire, disappointment, joy, and angst, for even if it isn’t always from ourselves, it is from somewhere, and pushing away is what has perpetuated the more negative, lower frequencies in the first place and also what has not let the joyful moments in to do the work and transformation they have wanted to do. We do not have to become anything we don’t want to, but we CAN feel it through to its roots and love the soil it was planted in, for the ultimate source and co-creator has really been LOVE all along…

~~~

Kalayna Colibri is a SoulFullHeart facilitator, energy healer, indigo-crystal bridge and healer, writer, and poetess. Find out more about the SoulFullHeart Way of Life at www.soulfullheartwayoflife.com

To Those I Share Love With

Published on by Kasha RosaLeave a comment

by Leena Colibri

soul-union

We build altogether,
stacking our hearts onto one another’s.
Our lives’ creations spring forth
from those effortless moments
of synchronicity
and conscious collaboration.

We bring it all to the foreground of life’s playing fields,
releasing our winged hearts
to soar high above where it all once fell
at the feet
of misappropriated power.

Together we stand within
the tall forests of growth
inside the long-standing biospheres
of the internal.

Together we find those places of dancing,
fire and fun,
that take place inside all
communal, unbreakable
unbound bonds
of the eternal.

Love dances on the wingtips
of the consequently unshackled,
freely feeling,
heart-clasping dancer-feelers
of its most precious creations yet,
and feeds the honouring
of all that needs now be remembered,
revered,
blessed once more
and forever over again.

 

~~~

Leena Colibri is a SoulFullHeart facilitator, writer and poetess. Find out more about the SoulFullHeart Way of Life at www.soulfullheartwayoflife.com

What you resist, persists…What you embrace, arises….

Published on by Jelelle AwenLeave a comment

By Jelelle Awen with Archangel Metatron

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What you resist persists, what you embrace, arises…..

When you react with resistance to something that comes up inside of you or outside of you, then it will persist. When you resist to feel and go inside to feel and resist holding space to feel, then it will persist. The oppositional energy, the resistant energy itself creates a polarizing effect on whatever it is that you are resisting. The edges rub against each other creating more tension and more friction.

When you respond with embracement to something that comes up inside of you or outside of you that is difficult or hard, then it is able to arise. When you embrace feeling and going inside to be and feel and understand, the loving energy creates a loving effect on whatever it is that is needing your attention. The edges of separation dissolve, opening up the possibilities. The difficult or painful or hard energy can then arise into something ELSE, something that comes up in response to love.

This applies to your inner world and then, what you experience of your outer world too. If you resist a person or the mirror they are offering you of YOU, then that negative energy persists between you and usually creates a loop of entanglement and suffering in the relationship. If you embrace the person and the mirror they are offering you, then the energy between you can arise into something else, something new, something made and coming from love. Even if you feel to take space from that person, YOU are different and what you experience of the situation is different because you ARE love even if they have not changed.

Feel the energy you are responding with….is it resistant? Is it embracing? Is it pushing away? Is it bringing closer? Is it open? Is it closed? Is it edgy? Is it soft? ALL reactions are sacred and embraced even as they are invited to move and to heal.

And with ascension, if you resist the transformational and alchemy energies that are flooding Gaia, they will still persist yet you will be in opposition to them or even in denial of them rather than in flow and surrender WITH them. Embracing these energies that want you to grow and that will support you to transform allows YOU to arise WITH them into infinite possibilities in every moment.

Join us on a group call this Saturday for a guided meditation led by me, connection with your higher self and Metatron, other like hearted and souled people too: https://www.facebook.com/events/1900735566837925/

Jelelle Awen is a writer and co-creator/teacher/group facilitator of the SoulFullHeart Way Of Life. Visit soulfullheartwayoflife.com for more information about sessions with her, online group calls and circles, community, videos, and more.

Holding Space For Your Tensions To Move Into Trust

Published on by Jelelle AwenLeave a comment
By Jelelle Awen with Archangel Metatron
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The tensions inside offer a communication to you about what is going on in your heart. The tensions are a broadcast signal pinging and ringing inside to get your attention.The tensions are energy that is stuck and fixated at a certain place. The tensions are a sacred thing as it sometimes in the contrasts that you get the most data about what is going on within you…..until you no longer need the tensions to ‘alert’ you to anything.

The tensions so often are about desires, about frustrations, about things and ways that cannot BE in the moment. The tensions are about fears of change or going into the unknown that parts of you may hold and feel. The tensions are about unexpressed or suppressed feelings that didn’t come out in the moment when they needed to. The tensions are perhaps about the gap between the current you and the current circumstances and the current relationships with what you dream self, dream live, and dream relationships are wanting to arise into.

When you feel the tensions, when you look to them for information, when you respond to them with LOVE, then you can get to the heart of where they are coming from. You can give them a voice, give them a tone, give them a tuning in, give them somewhere to land. You can give them a hug, a helping hand, a soft container.

Part of you can try to cover them over with things and activities and busyness, yet still underneath the tensions simmer and bubble. The substance of them, the root of them, does not heal, does not ‘go away’ until you feel and face, until you cry or scream or sleep or just go within or share with those you need to. The things that numb them for the moment eventually don’t work anymore as you become more conscious and self aware and tracking with your heart in every moment what you are feeling and being.

Your guides, angels, star being selves, all want to help you move these tensions as they can block their higher dimensional frequencies from coming into your field. Angels especially offer trusting frequencies, Infinite Love tones and energies that make all the tensions OK, permission to go to the heart of them, even as they dissolve in the loving energies. Divine Feminine energies from Mother Mary wrap the tensions in a loving pink container of support and compassion that allows you and invites you to release.

As you do this and as you ARE this space holder for the tensions, then more and more does the root cause of them (the heart wounding causes, the soul wounding causes) heal and integrate into your loving and spacious higher self who has NO tensions about existence in response to the moment. More and more the contrast of tension versus trusting is not needed and you live in the trust. You ARE and BECOME more and more the trust in the moment and that whatever happens is perfect just as it is.

In the meantime, embrace the tensions rather than resist them. As you do, the possibility arises then for something NEW to transmute from them, something moves, and then your heart is open again, you are trusting again, you are spacious again. You are love again as you have responded to ANYTHING inside of yourself with love and so it becomes love again.

Jelelle Awen is a writer and co-creator/teacher/group facilitator of the SoulFullHeart Way Of Life. Visit soulfullheartwayoflife.com for more information about sessions with her, online group calls and circles, community, videos, and more.