That exquisitely sacred space you give to yourself for your feeling and healing process has movement just in the intention of it. There is no specific protocol to follow, though there are many tools that might help you, like journaling and meditating for example. The flow of love that happens from you to you is something that is so necessary, that it cannot actually be stoppered up once it has truly begun, even if you can’t feel it in your most upfront awareness in the moment.This healing can then happen upon you at times you aren’t actually expecting it to. Many times I’ve had movements while doing something other than consciously being “in process”, like watching an episode of a show on Netflix that suddenly helps me feel something specific about myself or what I’m working through, or perhaps when I’m out in nature or just walking my dog through the city.
In my experience, all processes don’t need “time” so much, since there really is no time, but just a simple yes to the next step… Yes, I would like to start feeling the roots of this pain. Yes, I would like this reaction to move and heal and yes, I am open to all the tears I need to shed to get there. Yes, I am open to loving myself more and feeling more of my worth. Yes… I want to experience more LOVE.
To claim your healing is big and the invitation in these times is that your healing will start to come faster and bolder if you allow it, if you say “yes” to it. All it needs is a big enough YOU there to step inside of it, shining your heart beam and casting love light over it. Now is not the time for suppression, but for embracing. That may feel like the scary place to go, yet there is a you there that can hold your innate goodness and still be with all of this. If you are in a phase of desiring and likely needing it, supportive and conscious community is a place to find the deeper reflections of yourself that help you shine a light in these dark places and can help show you where you still need to go inside of yourself. Relationship is where so much of our wounding has happened and thus, relationship is where we often need to go in order to heal and in order to see what’s truly going on inside of us.
This dedicated space you hold for yourself can last a short or long time, depending on what you need. Ideally it is your daily reality, yet with busy schedules it can be challenging to remember that you have a beautiful YOU that needs your energy too. Even despite busyness, any downtime that is dedicated to spending time with yourself is an opportunity for something to move. I have often had movements happen even while watching an episode of a TV show or a movie or reading a book. Sometimes journaling and meditation are what take me there too. Whatever your intuition tells you that you need in a given moment, whatever your impulses are, once you have opened this dam of self love you will not be able to stay away from the healing that is intended for you, from you. You are beloved by all beings around and within you. You are the guidance you’ve been seeking from guides both within and without you. You are indeed always seeking YOU, even if you don’t consciously realize it, and perhaps that’s why you’re drawn to reading this or taking in any other writing about this or that speaks to your pain in some way. Something in you wants to surface and be felt so it can be healed, so YOU can be healed and move forward, letting go of all that has been encumbering you in your personal process of ascension. It’s all happening, moving, flowing and it wants to flow to and through you.
There are so many ways to find out more of who you are, even if it feels as if the core of you has been gnawed away at somehow, through years of sustained wounding that has brought on many different reactions and play-outs in your life. Any and all of them are good and we all have our own path to get to a place of more emotional and spiritual health and of course, more LOVE flow. Of course the way I advocate for, live into and also facilitate is SoulFullHeart, and of course this invitation is for you to feel into that more for yourself. However, I also feel and understand that wherever we are all at is just as sacred and just as necessary until our healing encourages us to choose something different. There is always a wide array of choices and choice points and the possibilities truly are infinite.
I encourage you to remember yourself today…to flow with the love that wants to circulate more throughout your entire being, to remember that you are an embodiment of all of your choices up to now and that you have more choices based in love, in this very moment, to say yes to as they move into your awareness and offer to help you heal and become more of that love-filled essence of you that you crave to be and serve others from… ❤
Kalayna Colibri is a SoulFullHeart facilitator for women around (and under) the age of 30, energy healer, indigo-crystal bridge, writer, and poetess. Visit soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.