Tag: growth

The Gifts Of Exploring Conscious Romance

Published on by Gabriel Heartman1 Comment

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Our intimate relationships are sacred grounds of getting to feel and see ourselves.  We GET to experience what is rumbling inside of us that has been kept at bay in our subconscious.  These parts of us that have been living is a safety zone of incognito through the protection of our comfortability.  When our deepest desires begin to ring out into the cosmos, the mechanics of manifestation begin to offer their services.  But when they do, it is meant to bring up what is needed in order to let in what is wanted.

We aren’t completely aware of what lies in the space between what we feel consciously and what is in our unfelt wounding until we enter the arena of conscious relationship.  In unconscious unions, there are many reactions and emotions that are left untouched and unexpressed in our part’s desire to maintain image and safety.  These are sacred unions in there own right as they are meant to serve us into a new dimension of relationality when we have chosen that other sacred journey of growth and deepening.

These conscious relationships will manifest in ways that may or may not come in the ways or forms parts of us may have expected.  They come to us to help elucidate the woundings and projections that are still residing inside of us that, when held in conscious relationship inside of us through parts work, can bring us to new depths of both inner and other intimacy.  However, there can be a LOT to feel and integrate along the way.  There can be a tendency for parts to exit, to go back to what was more comfortable to them before.  This is a point where, if true growth, self-love, and intimacy are the ultimate desire, we hold these parts within us and feel what the fear is truly about.  What experiences in this or another life are contributing to the need for retraction?  These can be difficult yet necessary to feel if we are to continue on our way to more authentic, conscious, and intimate transactibility.  The way to Love!

Our vulnerable truth in any moment is our guide in this dance.  There is no guarantee we won’t step on our partners toes and cause some pain.  We aren’t meant to be perfect or “right” in the way we reveal ourselves.  In these moments, we cross bridges previously left uncrossed to change the timelines of the old and create something new.  It may not be pleasurable, yet it could lead to something more pleasurable than what parts of us were expecting or ironically afraid of in the first place.  For if the bond deepens and rises, what more is there to experience and how far might we fall as it keeps going?  This is what is really at stake for these parts of us.  Being left with the pain of being hurt once again.  Yet with a true sense of an authentic, centered self, we are big enough to feel and hold our way through the process.

Conscious romance is the next frontier for our evolution as a species.  Both inner and outer. It starts inside of us first and extends outward.  It is why we are here in many ways.  To explore this deepening and expanding that can create a new world of possibility, creativity, and aliveness.  Whatever happens in the process you can be guaranteed that you will experience and discover more about You and what it is you really want from Life and Love.

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We will be teaching more about sacred union, offering a guided meditation, plus space for individual sharings during a Sacred Union Group call this Sunday at 11:11am CST if you would like to join us for a $11 min. donation:www.facebook.com/events/275463096260878. If you can’t join us live, we’ll be sharing a recording of the teachings and meditations here on FB.

 

Gabriel Heartman is an emoto-spiritual teacher, men’s facilitator, energy healer, writer, poet, and heartist with the SoulFullHeart Way of Life.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc.

Visit our patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

 

Wants, Desires And Needs: Essential Aspects Of Our Ascension

Published on by Kasha Rosa3 Comments

by Kalayna Colibri

desires

My ever-healing heart and the energy of Mary Magdalene, want to share this invitation with you today…

You are so beloved…why are you afraid to desire?

You are created for adventures… why have parts of you, soul aspects of you, decided that it’s safer, cleaner, not to claim your needs and wants?

Do you, arising sacred human heart, feel how this is what keeps you from entering the processes you most need and want to, in your soul? Those sacred upheavals of emotion and soul bursts that show you what you need to feel and heal next? These feelings of ‘I will never get what I want’ are actually a shout crowding a gentler whisper that says, ‘I’m afraid I actually might get what I want…’.

Want. Desire. Need. These are loaded words, oft kept in a box, labeled ‘danger!’ and rightly so… this Pandora’s Box is a life changer, the love you eventually can’t ignore though parts of you may try so hard to do so. There is nothing wrong with the delay of feeling what you most want, for you are wired to want MORE anyways. You are in gratitude for what you have, yes, yet this gratitude needs more space for breathing too, for expanding into a bigger heart container that also holds desires for more depth of relationship, a more suitable geography, an impeccable soul and heart romance, soul friendships within conscious community, challenges to just keep going, moving, healing, diving in… Gratitude cannot really be used to suppress your desires, but can instead be used to enrich and enliven them.

Your most sacred terrain of change is in your healing heart. No true and lasting changes can be made on the outside without the inside leading the way. New wants, needs and desires rise up from process, as an aspect of feeling parts and soul fragments of you, as something to keep you heading along your path. They are meant to shift and change as you are, yet this shifting and changing need not be a dulling of your sharpness of wanting, your ability to create and co-create. If anything, it sharpens you further, clarifying with greater depth and breadth what it is you most deeply want NOW and NOW. If you are feeling yourself, if you are in a healing process, you need not worry about your desires being over-indulgent or false or harmful. As your heart heals, so do your motivations in every area of life, until life has no ‘areas’ or ‘segments’ or especially ‘compartments’ but is one life lived in and according to LOVE… where does LOVE want me to flow today? What does it want to illuminate for me in this phase, in this very moment?

The deeper fears of desiring and wanting, live under the resistance to feel them… they are the vulnerability of feeling that nothing in life is guaranteed and yet if your heart truly wants it, the path aligns to make it happen WITH you, not for or to you. The desire is the beacon, the light at the end of the sometimes long, long tunnel. It is the picture, the double-vision you can hold fast to while walking among hot coals of sometimes shadowy process grounds. It is the warm voice beckoning you to keep moving onward by turning inward, seeing for the first time that this voice is yours.

We are full-up of expectations from others that have somehow become our own. We are passed down legacies of withdrawal from life and ultimately from LOVE. We are given only the tools necessary to keep being safe and sound and secure, not loving ourselves through vows of cherishment and self-awe. This means deflecting that which doesn’t match a much duller picture, sacrificing dreams for ‘knowns’. Gratitude comes in the moments we realize that we are exactly where we need to be while on the path of the adventure to what we most deeply want. Gratitude is covered by inherited brambles when we wait alongside the path and don’t choose to step out onto it. Synchronicities send over invitations to keep walking, moving, remembering, letting more love in, yet we will only accept the invite if we are ready to recognize that this messenger is who we’ve been waiting for.

What is it that your heart most desires and needs for you and from you in this moment, on this day? Feel this, bring it inward to your heart with curiosity and love, as a parent to a growing child or a gardener to a blooming rose. Let yourself be taken, fascinated by your wants and needs. Allow in some moments of feeling all there is to feel and see what new places, on this very next step of your burgeoning, ever-ascending life, open up for you next. ❤

 

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Kalayna Colibri is a SoulFullHeart facilitator for women around (and under) the age of 30, energy healer, indigo-crystal bridge, writer, and poetess. Visit soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

Aging UP: Entering A New Life And LOVE Phase On My ‘Birthday’

Published on by Kasha Rosa3 Comments

by Kalayna Colibri

Shiloh Sophia Queen of Her Own Heart.jpg

This painting is by Shiloh Sophia

I turn ’30’ tomorrow. A surreal feeling, as age and time have felt less and less important and real to me, except for those phases when it has to somehow. There are still some really important life phases and experiences that seem to happen mostly during certain ages or decades of our lives, so sometimes it IS important to acknowledge ‘age’ though I feel looser and looser about it, especially for myself.

I think I spent most of my ’20’s’ looking forward to turning ’30’. My 20’s felt awkward and strange at times. So much more self-discovery and remembrance happened during this ‘decade’ of my life than in my teenage years, though so much got started then too. Many phases of letting go, learning to let in, surrendering, hoping, wishing, losing sight of magic and wonder and then rediscovering it again, loving a man, moving through relationships, learning to love humanity again even when parts didn’t want to… this is just a taste of where I chose to go, venturing into shadow and light both and facing sometimes very, very humbling mirrors.

The ups and downs were palpable and as I reflect on them, my god, they were all so worth it to bring me HERE to this NEW place inside me that is more compassionate, more overflowing with love, more desirous of mateship inside and outside of me, more desirous to FEEL and HEAL whatever I need to no matter how challenging, and more willing to step into my destined leadership, starting within and moving without. My heart wants to BE and experience feminine stillness and also experience heart-based, vulnerable, transparent leadership happening more and more from inside of me, to serve and BE love, even when boundaries are necessary and conflicts may arise for one reason or another, all in the name of growth and letting in more and more and MORE with less and less shrinking or hiding or cloaking from parts of me who are fused to fear.

Rolling around with a part of me through reactions to ALL of this arising inside me took the place of sleep most of the night last night. In some ways it was the reactions that kept me up and yet it was also new energies coming in, or so it feels like to me now as I reflect on and feel into this all some more. I’m getting ready and being filled up and at the same time being flushed OUT. This morning has been mostly restful for me, despite any ‘plans’ I thought I had… I feel as if I’m trying to expand my container for letting in LOVE and letting it move through me in conscious transaction and relationship with others. There is so much juice coming in now, being offered to all of us actually. This juice can’t come in without us being juiced first! It can feel like a squeeze at times, as reactions surface and sometimes feel overwhelming and hard to track. Sometimes it feels to me like all I can do is surf it all and trust that as I’m feeling it, it’s also moving, and that there’s  a fast track happening. I’m ON the train now, and it’s moving faster and faster.

As I enter this new ‘age’ of my life, it feels inaugural… I feel how much my inner Queen is arising now. She is waiting to be crowned at an official coronation, held inside me with guides and so, so much love. She is who I’ve been waiting and WORKING for, processing for, healing for. She is who gets to lead in my life now, more and more, as my healing continues and my persona parts of me continue to rest. She is the one ascending to her heart throne while also ascending to the throne built for her in the Universe, joining other Kings and Queens that are also showing up there more and more, leading humanity consciously and subconsciously through this phase of ascending with Gaia. She IS Mother Gaia, as we all are. She IS you just as she IS me and she also is a bridge, a platform, a ship, a rocket, a star and light BEing and leader. She is feeling her purity of heart come forward again at deeper and deeper depths as all I’ve healed and am healing helps to create her crown of jewels atop her head. She is my leader, my healer, my LOVEr living inside my heart and soul. And she is waiting along with me, helping me make room for a King to come and dance with her energy in sacred union, sacred sexuality, sacred and conscious duality, and sacred humanity.

As I find my rebirth into this new universe, I feel this birth canal that she is being pushed through by love and desire. She is responding already to what is coming and what is being asked of me and of her. We won’t be perfect together, yet there is no need for that. Many different birth canals await and that’s okay too, for the need for mess in order to grow is not foreign to me! Yet there is also harvest coming and feasts of celebration inside of myself and with others too. AND I look forward to welcoming more of ALL of our inner inter-galactic, inter-dimensional royalty, as we all reemerge and reunite in this way.

From my Queen to yours, or perhaps your King if you’re a man, thank you for being a part of what has created my journey so far. You have taught me and continue to teach me more than you could maybe be aware of really and I feel you… I honour you. I love you.

In arising and ever-flowing love,

Queen Kalayna ❤

 

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Kalayna Colibri is a SoulFullHeart facilitator for women around (and under) the age of 30, energy healer, indigo-crystal bridge, writer, and poetess. Visit soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

Expanding Beyond The Ceiling You’ve Known

Published on by Kasha Rosa1 Comment

by Kalayna Colibri

imagination (1)

Along this path of healing, we start realizing that there is something higher than the ceiling we’ve been used to… the feeling of who we are, the stories we’ve been, this starts to fade ever so slightly while we wait for more to come in and shake out the old, once rigid approaches to every aspect of life: love, relationships, money, work, time, nature, etc.

There’s a turn towards a new importance, a focus on something above and around what you’ve felt was your normal. Even the normal ups and downs of every day, where reactions to various people and situations are so common place you may not really notice them or question why they are there. This is not meant to be tricky or hard to do… this tracking arises as its meant to and we can choose to shift or stay where we are, yet that ceiling above us keeps wanting to rise and rise, nonetheless!

I feel for myself how I’m in this very process right now, where there is a desire to reach up higher, beyond what I’ve previously felt possible inside parts of me. It’s a desire to ascend with my entire being, my whole heart, my very insides joining in with my outsides. My closest relationships lead the way for me to feel and BEcome this more and more, as I’ve worked for this place of BEing with them as my personal growth deepens and expands, both… I can feel my leadership arising anew, looking and feeling much different than I ever thought or dreamed it would. In some ways it’s in its infancy and yet in other ways I’m already there.

Reaching out and up, touching the places above and beyond the immediate notions of who I am and who YOU are… there is much more to discover as the flowerbeds inside are tilled and shifted. The places of waiting are collapsing into places of new arrivals, new waves of immediate coming-ins, even while the goings-out are felt and at times mourned too. So much to let in and let go of too, making room for only MORE, not less. There is no “less”, now, though parts of you may still experience life this way. There isn’t less money, there is only room for MORE! There aren’t less relationships in our lives, there is just space for ones with MORE resonance and love!

The lighting up of our very BEings is happening at an exponential rate, a quickening pace, if we can continue opening up our petals to let more sunshine in. Today, this is my focus as I continue holding classes with my English students, hold a SoulFullHeart facilitant, hold my dog and her needs and hold myself and what I WANT and NEED in this upcoming and already ongoing chapter of newly accepted yumminess and possibilities… a day and yet a whole life too of response and moving UPward as each new moment dawns and each new experience beckons my heart to keep pressing forward into a more central place in my very full (and yet filling up!) life.

This invitation I feel inside is welling up to call to the beacons inside of everyone I have the chance to touch in some way… including any of you taking this in. We ARE called to more and more and still more than parts of us are ready to imagine possible, especially when they have been so used to suffering and feeling as if the ceiling above them is pressing downward (when it really wants to be moving upward). The next level of consciousness to climb up into is at your heart’s doorstep, calling you out to play, wanting you to join in with its chorus of feeling life as fun, alive and beyond your as yet dreamed dreams. Maybe you’ll move your ceiling upward today, just as I too am working towards. The connections there to self and other smell, feel and so seem worth it to reach for again and again, until the way becomes clear and the movements towards it become abundant and ultimately, unstoppable. ❤

 

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Kalayna Colibri is a SoulFullHeart facilitator for women around (and under) the age of 30, energy healer, indigo-crystal bridge, writer, and poetess. Visit soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

 

On The Wings of Change

Published on by Gabriel HeartmanLeave a comment

CDE

There are times when we realize all the old ways of relating to ourselves and others no longer serves us in our deepest growth.  When we see this reflection, whether by own perception or the mirror of another, there is no denying that something needs to shift and change.  There is no judgement for what had been for it was all a gift to help us to our next timeline, or storyline.  There is a time for letting go and feeling the parts of us that had their investment for reasons that are honored and felt with our expanded sense of what and who we are in our heart.  Space is offered as a sacred balm to our wounded needs.  This is the process ground we inhabit in SoulFullHeart.  These words come from my own experience of letting go.  

On The Wings of Change

We write our story with the pen of our own choosing

Weaving the details from the well of our multi-layered experience.  

What themes have we chosen to continue to re-solve inside of us?  

Only to realize there is no solution, just resolution

 

A moment when letting go of what has played out inside of us

No longer serves our highest growth and purpose.  

The ebb and flow of plot pirouettes

Signal a moment to step outside the text box

And feel the circular motion of our unhealed devotion

To this sacred notion that we are not worth the promotion

Of Love’s infinite ocean.  

The pages of our human journey

Are bound by the collection of the illusion of time.  

Our fractured heart splinters are seeking their way

Back to wholeness through chain-linked letters

And the smudge of a tear’s free fall.  

An awareness of what can no longer be upheld

by Fear’s consequential reign.  

The pages of this worn-thin book

Are removed from the surrender into what they were truly meant to be

…the feathers of the wings of our greatest calling.  

If you are in a place where you are feeling the seeds of deep inner change wanting/needing to be birthed and are not sure how that may happen you can check what we offer in SoulFullHeart as the process by which we hold space for ourselves in times of great change.  We are all here in service of YOUR greatest calling that also reflects ours.  

 

Gabriel Heartman is a teacher, facilitator, energy healer, writer, poet, and heartist with the SoulFullHeart Way of Life.  You can learn more about him at www.soulfullheartwayoflife.com

 

 

The Necessity of Density For Our Ascension

Published on by Kasha Rosa2 Comments

by Leena Colibri

cosmic-dance

Every ounce of density, challenges and pain we live in and face in this and any life, serves the purpose of giving us something to work and be with, yet also push against as we grow. Our personal growth accelerates with every bit of strength we muster in order to push away (with love) from an old way of being. Our ascension quickens with every effort we make to change our way of taking in ourselves, life, the Cosmos, and love itself. Every single step we take inward, helps to propel the changes we draw and make outward as an expression of our process of deepening self love and care. Even plants in their infancy have to push away their seed shells and penetrate the soil they’ve been planted in, in order to sprout and grow towards the sun that continually calls to them. So it is that we too have an ongoing process that is very similar and is playing out in an intense way right now.

I remember my favourite part of swimming lessons (when I was able to overcome my fears and actually get into the water!), was that feeling of pushing off the wall at the side of the pool, and rocketing through the water like a dolphin or mermaid. That visceral feeling of pushing off and away from something dense in order to fly, still lives in me now. I can see myself as a child, finding the power and muscle in my legs, propelling myself from one side of the pool to the other. The experience was a bit more tiring in dance class, but there was a similar feeling of learning to jump in beautiful airborne poses by pushing off the dense ground, again feeling the power alive and growing in my developing legs.

Today I feel a parallel in my adult life as I heal and live into ascension, and it lives in my heart with clarity now, that this is what each of us is experiencing. That density that propelled us into new territories of our physical reality as human beings when we were children, is that same density we are pushing against in order to soar in our hearts and souls as adults today. It is the density of the earth beneath our feet and the 4 concrete walls we live in, but it is also, in more contextual words, what we can call the 3rd density or 3rd dimension – This reality many of us held as THE reality for so long. There are some of us who judge it for being there altogether, but I, and you, have needed these hard-packed grounds of belief systems and tough situations. We have needed these challenging mirrors that may not now reflect us as we are, but as we could be if we do not take those steps we need to in order to merge with our own hearts again. We have needed, and at times still need, something to push against so we can continue to grow. We even needed it in our mother’s womb. We pushed against her from the inside, building muscle tone and strength for our foreseen exit from that warm place, and entrance into this world that was going to give us only more walls to learn to push against, building strength within and without.

There is a deep love and appreciation we can have for the densities we have had to push against in order to grow and evolve. In fact, we need to love it, or we will be pushing against it much harder than necessary, maybe even causing harm in our wake. Density offers us the contrast to where our light bodies and higher vibration frequencies need and want to go. It offers us a necessary grounding for our lives until we don’t need it anymore… until we need density of a new variety to help hold us and provide us with the means to keep growing.

This 3rd density ground inside and outside of us is where we get to rediscover our wings.

It is our launch pad, our pool wall to push against. Eventually it will become a memory, as all walls that have contained us now are. Until then, we can trust that it must still be what we need, to build up the strength for our next level of flight, physically, spiritually, and emotionally and for our ever-arising ascension processes.

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Leena Colibri is a SoulFullHeart facilitator, writer and poetess. Find out more about the SoulFullHeart Way of Life at www.soulfullheartwayoflife.com

Feeling Our Relationships And Our Ascension

Published on by Kasha RosaLeave a comment

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By Leena Colibri

 

Starting in recent weeks, every night has carried with it an intensity in my heart, energetic field and body. I feel as if I am surrounded. I dream very intense, very real-feeling dreams. I also feel energies moving up and down my body, both on the inside and outside. My sleep is often interrupted as these energies move through and there is a feeling of my bedroom being very full of beings, energetics, shapes, colours, and the imprints of the dreams I’ve been having that feel more like walking something out than anything intangible. I don’t always remember every detail, but I do keep the feeling of it all within me, and quite often, as I do right now, I feel “cleaned out” by morning somehow.

I remember having a dream last night that felt personal and global. I was moving through a romantic relationship that wasn’t deep but for part of me was “enough” simply because he gave me “just” enough attention and affection. I was in the process of leaving the bond because I had plans to move somewhere far away and we knew we wouldn’t be able to continue our relationship. At the last minute though, I wanted to change my mind about leaving, even though my gut and heart both said that I actually wasn’t deeply satisfied by this bond anyways and was actually ready to move on from it. It felt as if I was trying to deny my destiny. When I tried to tell him about changing my mind and wanting to stay with him, he had already detached from me and I was already fading from his life and awareness. Just before I woke up I had been trying desperately to get his attention again. This feels like a pattern I’ve lived out in a few relationships but also, it feels like this is what is happening or about to happen in relationships of all kinds. We are entering a time during our ascension as a species, where relationships of all kinds will be challenged. Letting go with full hearts and appreciation for what was is what’s being asked of us now even as we also learn to be with ourselves in the grief and pain of separation. We can never truly be separate and whatever is real between souls and hearts cannot disappear forever, but not everyone or everything will be able to come with us on our very personal, yet somehow deeply connected, journeys of healing Ascension.

Relationships are a major thing for us as humans. We are meant to be social and for many of us, our hearts consciously long for community and of course, deep romantic love. Each and every tie we have to a person or even a habit or animal or object is something to feel into now as we continue our process of purification and remembering who we really are as part of Infinite Love. There is no end point to the Ascension journey but there seem to be specific markers that guide our way. Feeling any restlessness or doubt in our relationships or maybe even body symptoms when we are around certain people are very strong indicators that we should consider reevaluating and feeling what it is we really want to experience inside relationship with others. Many of us will be challenged with having to move through layers of doubts around our own self-worth and even the beauty of our essence. Letting these doubts surface and making space to feel them is sacred as it aids us in our forward movements that bring us healing and help us move out of 3D consciousness.

There is an invitation that I feel with softness in my heart as I bring this to you. The shifting times we are living in do not promise an easy ride, though they do want us to feel where the letting go is most difficult for us. It often is not a simple process, as I’ve experienced myself. The more aligned we become in relationship to ourselves, however, the easier it is to see and feel what a truly sacred relationship is and we can begin to draw those who are our true soul family and soul mates. Nothing anchors our healing and ascension more than having loving, non-codependent support around us.

 

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Leena Colibri is a SoulFullHeart facilitator, writer and poetess. Find out more about the SoulFullHeart Way of Life at www.soulfullheartwayoflife.com