Tag: heart awakening

When The Heart Understands

Published on by Kasha Rosa3 Comments

by Kalayna Colibri

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It’s that ‘heart click’ time. Things that can’t be explained or broken down mentally are coming in now. It’s intuition that opens out from a deeper trust and also a feeling of faith in the lessons that come. This trust is bred from within, from feeling parts that don’t trust you or themselves but want to.

Click.

These moments when something dawns in the sky of your heart hold so much meaning. It is the opening of your compassionate understanding, starting with something finally making sense inside of you. “Oh… so that’s why I’ve felt this way for so long” are words are that will sometimes come to you on these waves of new found inner wisdom and self-discovery.

Click.

Parts of you have tried so hard to live life the way they’re used to, and this isn’t as possible anymore. They are getting tired. Some persona inside of you is wearing thin, wants a break, wants to rest, and may be having a hard time dropping its sword and all its very good reasons for having been there all this time. The outrage and resistance and sometimes also transcendence that you thought was ‘yours’, you can start feeling as belonging to a part or parts of you.

Click click.

These words about ‘parts’ may be starting to ‘click’ now too. This is that ‘heart click’ again, where something just feels true. It just feels like, yes, something inside of you is done with the weight it’s been carrying and probably burying too at times. This whole universe inside of you where many different parts ping in their beautiful though sometimes shadowy constellations of reaction and reticence, is somehow starting to make heart-sense now. Self-forgiveness arises, as you feel these parts in their reality and understand why they’ve been there, why they’ve chosen what they have as YOU, why they’ve acted or felt the way they have until now.

Click.

The love you feel for these parts of you now is the love you feel deepening for yourself as a whole. This love you feel can extend towards others more so now too. You can actually start to feel others without reticence for it. Your compassionate heart is naturally opening because you are regularly giving your own parts and heart what they need. You understand the need for healthy selfishness and you trust more that what is best for you will ultimately be what’s best for others too, even though ‘hurt’ may happen along the way. ‘Hurt’ is a roadmap and part of the sacred journey within. It’s a necessary piece in order to feel the parts that are in pain and have been in pain for a long time, though they may have found some pretty powerful ways to avoid feeling it and what’s at the core of it.

Click click click.

Judgements of others begin to lose their charge and fall away as you feel why they were there in the first place and also the parts that held these judgements start to rest around it all. You are morphing and changing and shifting. More ‘heart clicks’, more Ascension. It’s all coming, it’s all happening, and it’s a lot to let in. In moments of awakening inside, the ‘clicking’ feeling can be so powerful that it rushes through the bodies… emotional, spiritual, physical, social… astral. A lot is downloading as the mind races to grasp what it actually needs the heart to understand first.

And understand, the heart does. One ‘click’ at a time.

 

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Kalayna Colibri is a SoulFullHeart facilitator for women around (and under) the age of 30, energy healer, indigo-crystal bridge, soul scribe, and poetess. Visit soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

A ReLOVEution To End Inner Violence And Violence-Based Choices

Published on by Kasha Rosa1 Comment

by Kalayna Colibri

re-love-ution

“These violent delights have violent ends  

And in their triumph die”

– Romeo and Juliet, ActII, Scene VI

 

Our suffering so often comes from violent choices.

Violence is chosen when parts of us decide to bury themselves, to bury their pain, covering it up, numbing it out, putting makeup on it, pretending it either doesn’t exist, or in some cases hiding it in plain sight through sabotage of this relationship or that job or through self-harm in the form of addiction of any kind.

Violence is chosen when parts of us decide to see the world as personally oppressive, racking up reason after reason, building a case for their victimhood, making it inevitable that an intense push-away always becomes necessary and the world feels like ‘us’ against ‘them’. As we assuage the battles within, there ARE times sometimes when we receive violence and abuse or aggression from others and DO need to advocate, to turn away, to all-out walk away from what needs to collapse for the sake of our self-worth and also at times our survival. Sometimes this has a violent playout and fallout. If this situation lasts, there is likely some deeper violence still happening within, because this relationship on the outside represents a battle raging on the inside. It is a climate that your parts have gotten used to… and have not learned how to be or even imagined how to be anything different towards each other.

Violence is chosen when parts of us hold rigidly onto ways of seeing and feeling others. In some cases, parts don’t want to feel others’ perspectives, or, would prefer to feign compassion rather than be in the process that allows them to feel genuine compassion for the first time. This serves as a numbing of the self. It is a focus on keeping the victim inside alive and pushing away the budding King or Queen of heart and soul. It is also violent when we try to press our point of view on another who isn’t ready or doesn’t want to take it in. It is violent too, to use aggressive energy behind our words and point of view. These examples are another way to become numb to the needs of others and the ways in which they need to walk out what they are walking out, without name-calling or unfair readouts. This is a hard thing to avoid doing when we have so much tension inside from us to us and part to part… this does move over time though and is so important to keep feeling as it comes up.

Violence is chosen by choosing to eat foods that are violent to the planet and/or to our bodies. I don’t offer this as a piece to feel shame over, but rather something to just feel into. It does feel important to let this in and to make new choices, feeling the parts of you that have resistance to this along the way, so that they can come with you and not feel as if THEY are experiencing violence against THEM, as this dynamic can happen too…

Violence and revenge in different forms have become a strong underpinning in our cultures worldwide. It is a way to see war as an option, protests as the only means of revolution, and aggressive, ambitious efforts the only way to be ‘successful’.

A reLOVEution can be and IS so different than this… than even those subtle twinges of wanting to fight fire with fire in some way. There is a way that we can stand up for ourselves through boundaries and vulnerability that doesn’t need to result in withholding love in any way. We can find a way to teach ourselves new ways of being in life and in LOVE without committing any sort of violence, suppression or oppression inside.

This is as much an ongoing process for me as it likely is for you too. I have had many years inside of a process of peeling back the layers of inner violence and battles and even recently have felt a Metasoul aspect that still lives in the era of Women’s Suffrage in the UK. Really intense timeline, that one. Talk about fighting fire with fire! She and I have been able to feel that there IS an alternative to these violent means of ‘fighting’… feeling how bringing vulnerability is actually the key to deep inner and outer change. She is still being convinced of the truth of this, as she understandably lives in an intense time and hasn’t really seen this in action, but she is trying and that is enough for me to feel something MORE wanting to come and be inside of me and thus from me to others too. I actually feel her helping me write this piece today… it’s helping her digest her reality and new possibilities that are arising for her and for others.

A new, violence-less horizon is calling, wanting to help us end our personal and collective suffering… how deeply you are able to heed this call is a very personal choice and it feels like any healing of this on any level of your being is a fantastic start!

LOVE to you, fellow reLOVEutionary!

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Kalayna Colibri is a SoulFullHeart facilitator for women around (and under) the age of 30, energy healer, indigo-crystal bridge, soul scribe, and poetess. Visit soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

An Invitation To A Beloved Part Of Me

Published on by Kasha RosaLeave a comment

by Kalayna Colibri

 

windowsteamheart

 

Be that beacon of love…. for yourself. ~

Today I am in process with a part of me that I have worked with before, but not for a long time now. She has been resurfacing lately and today has been a big day for her. On a wave of love for her and for our process together, this is the writing that came out. It feels like it offers a bridge and a picture of what it’s like to reach into your heart to be with a part of you, no matter how unworthy of your love and attention that part may feel. ❤

Hello, you… you in my heart. You who have been hiding and waiting and feeling cautious about coming out. Yes, you! I have been feeling you. I have been feeling your reactions, your triggers, your need for more love. I have been feeling your self-assumed ‘wrong’-ness, ugliness, ‘hard-to-be-with’-ness. I feel that you’re scared, that you feel separate, that you feel abandoned. I feel it all as I feel your tears. Even though, as a part of me that I met long ago, I have felt you before… your reality has shifted since then. You have seen more, witnessed more, sponged more. Now you’re ready to come out again, showing me the same patterns of reactions you’ve always had, but now you’re ready to be felt more, to be honest about things maybe you weren’t honest about before, to ask for me to help you, be with you, love you up. It’s time now. It’s time to start coming up and out to sit next to me, to lean into me, to not feel you have to do it all alone as you’ve done before. You aren’t alone, you never were alone, and you will never really be alone either. It’s not your destiny if you and I can be together now without you BEING me. That’s really the only time you might be ‘alone’ – when you can’t let me in and let me be separate from you so I can hold you and be that best friend you ache for.

I feel you, sweet inner princess, with so many gifts and dreams and hopes. I feel the pain you’re feeling about wanting to just be these things again, to not feel the weight of life that you’ve taken on anymore. You’re ready to ask for me now, and for you, sweet one, that is a big step.

Welcome home, beloved part of me… together we’ll feel it all and together we’ll heal even more…

❤

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Kalayna Colibri is a SoulFullHeart facilitator for women around (and under) the age of 30, energy healer, indigo-crystal bridge, soul scribe, and poetess. Visit soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

 

The Arising Journey Of Opening Your Heart

Published on by Kasha Rosa2 Comments

by Kalayna Colibri

heart-opening

When your heart first starts to open, you can feel the edges. You can feel the aperture widening, letting more light out and in, moving love to and fro in waves and perhaps in stops and starts. You can feel the emotions that come up as part of this sacred process, the protests inside from parts of you that may have fears about your heart opening and the ride this will take them on. You will begin to FEEL your parts, maybe for the first time, and all of the storms they’ve weathered in the name of ‘love’ as they’ve ‘known’ it to be or thought it to be, or assumed it to be based on their conditioning and experience. They may be unsure that love can be clean, can be pure, can be something that keeps flowing without end.

As your heart opens more, you feel the healing that allows it to do so. You feel a celebration of the work you’ve done to get here, though it may also feel as if you have pretty far to go, especially as more oil is brought up from parts of you to be felt deeper still. You begin to trust this process more and that this flushing out is important for you and your life yet also for the world too. Your higher/Cosmic heart, your Christ Consciousness starts to become activated in this way, though it may still remain somewhat out of your reach, especially as reactions bubble up not only in your heart but in your very soul. The sacredness of this can be felt, though maybe not strongly just yet, for so much of this pain you’re feeling through can keep the programming of ‘mess is NOT sacred’ alive thriving within your being, still. This is the hardest part in a way, because the mess is what you need and on some level you surrender to that, though consciously you feel as if your world is turning upside down and you’re questioning so much about who you’ve been so far in this life and how you’ve related to everything and everyone in it. This is your emotional awakening phase, even though spiritually you may have awakened long ago. The bridge between these two strata of being can start to be made conscious, yet the lines seem stark in contrast because you are having to FEEL so much in YOU that may have long been buried and even covered over BY the spiritual…

Then the aperture of your heart widens still more… you begin to notice that your ‘messes’ created by parts of you that are needing them in order to be felt more fully and deeply, make way for more joy and that the joy seems to last longer and longer before more oil comes up to be felt and moved through, if not healed. The sacredness in every millimeter of process is becoming more obvious to you and allowing yourself to be IN process feels like the best sort of ‘me’ time you can give yourself the space to have. You feel celebrations as your movements inside of you begin to shift the world outside of you. You draw relationships that are more aligned with who you are and are becoming, though maybe these relationships don’t feel totally like ‘soul family’ just yet… or maybe they do and you’re drawn to go in deeper with them in conscious community or at least sacred bonds. They’re likely doing the same work you’re doing, feeling parts of themselves, healing deeply, taking the time and space needed in order to breathe, be, become, and above all, feel, heal and grow. You could also be drawing potential romantic partners along the way, with more heart and soul resonance with you than you’ve experienced thus far.

These new relationships are the end to your ‘lone wolf’ phase, though you still need and want the time for YOU and your parts and soul aspects that have now become so beloved to you and you to them. As you say ‘yes’ to community and intimate bonds with others, you feel this begin to widen your heart even more, sometimes to the point where it feels about to burst with colour and light and LOVE. You feel oil come up still, yet this time it feels different, because you’re noticing it more consciously, being with it sooner, and you have these relationships around you with so much powerful love transaction between you that their reflections of you go into you and really help you see where to go next inside of you at a manageable rate and pace that before this time, may have been overwhelming in moments. Sometimes the hardest processes are actually about letting more love in from and with others in this space you’re in now. You’re connecting with yourself, with guides, with your beloveds regularly and your spirituality integrates more and more with your daily life, lighting you up with soul purpose and soul gifts that have come alive for you in a new way. This leads you to more oneness experiences, that you now get to feel through a greater sense too of Conscious Duality and why we need both the dual and non-dual as our awakenings open out and our growth keeps moving forward. Ascension becomes not a struggle, but an embraced and beloved process too, intertwined with all of this, this entire process and all you ARE.

The journey never ends from here, though it always deepens as new phases of BEing open up and move you through challenges. You have become the sacred human you’ve always wanted to become, somewhere inside of you. And you wouldn’t trade this journey for the world, for it has become so YOURS to claim and you do so with a love flow in your heart that couldn’t have come to you before. Feeling and claiming your sacred YOU space brings you back to you, your true home and the one place you can ever fully belong. The one place where it ALL can heal, and where your former sense of separation and abandonment wounds can be transformed, transmuted, healed. Welcome home…. ❤

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Kalayna Colibri is a SoulFullHeart facilitator for women around (and under) the age of 30, energy healer, indigo-crystal bridge, soul scribe, and poetess. Visit soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

Healing Layers Of Our Projected Realities

Published on by Kasha RosaLeave a comment

by Kalayna Colibri

 

astral-projection

Our conditioning living deep within, gives us overlays of meaning to grasp at, applied to all circumstances and relationships. We assume much based on our older experiences, our other experiences. We bring it all forward to be projected onto the new and emerging, not because we are lost or wrong, but because we need to. We need to see this day as grey, that romance as doomed, this woman as ‘mom’. We need to feel patterns re-emerging, reinstating themselves in an effort to wake us up to something – but what? Layers of wounding on a soul level, on a heart level, on a human level, compound and break us into new-old scenarios so that we can feel their roots and begin to apply new lenses, no framework, allowing old scaffolding to heal. These known structures of life, familiar ways to see and experience all around us, have been necessary and now, with our ascending selves and no-selves, it is all being brought out to the light. An invitation to wake up, yes. To what has been and what could be now if that timeline is chosen.

There is much to heal, but even more to feel… gifting us with polished wings meant to fly us to new heights, new vistas, many changes through rumbles and shifts. Feeling ourselves, feeling each other, feeling LOVE. We are here to keep working and anchoring those grids girded within an ever-expanding and healing ‘I’ space in the temple of the Sacred Human individual spark of the Whole. Then the sense of what is ‘real’ beyond and yet within the imagination, can become the Golden Earth of relationship to ALL that our souls know and our hearts long for. New, honey-golden, sparkling overlays are possible now, with much more tangibility in the Love Field of us, that joins our hearts and holds each arising moment as precious, sacred, and unique.

Our projections become maps for us to find out more about who we are now, who we have been and who we may become. They gift us with the opportunity to see things differently once the attachment to these overlayed realities begins to heal and move. There is a need within us to find our way through the deepest woods within by following the beacon of projected reality, for this reality IS what’s ‘real’ until it isn’t, until it doesn’t need to be in the same way anymore. And then, yes THEN, we can become more of who are in this new ‘now’, who we came here to become, who we signed up to remember that we always were underneath our needed stories, our life’s slideshows of memories, and our wounds that will soon heal as we show up for them to. This is the terrain to travel when feeling and healing the inner matrices, the falling apart inner grids, the ‘old’ ways of being, doing, experiencing life and our relationships with others. This awareness of even having ‘projections’ to work with is a first step to the awareness and the exit out of the cave, the fall down a new rabbit hole, the entrance to a birth canal. This is some of the more challenging territory to heal and yet, it is so possible, if we can say ‘yes’ to the need for a mirror that helps us see more of it within us and follow the golden thread of Love wherever it wants to lead us to inside and outside of us.

In SoulFullHeart, we offer ongoing sessions, group calls, and plenty of online support through writings, videos, recordings, etc that lead you deeper into your own awareness of your overlays and projections that colour your life and create the patterns you’ve lived into.  Through the connection to parts of you that we offer, support and facilitate, you will find more of your shadow, your light, your reasons for having become the way you are now, claiming the life you are now. If you would like to know more about us, our community and the healing gifts we are here to offer you, please visit www,soulfullheartwayoflife.com for more information. ❤

 

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Kalayna Colibri is a SoulFullHeart facilitator for women around (and under) the age of 30, energy healer, indigo-crystal bridge, writer, and poetess. Visit soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

 

As You Awaken, How Is Your Heart?

Published on by Jelelle AwenLeave a comment

By Jelelle Awen

leap-and-trust-your-heart

As you fly to the heavens, how is your heart?

You can fly to the heavens and BE with angels. You can BEcome more of the transcendent BEing that you ARE. You have been more of this substance of light and AIR then you have been anything else. You have been more of the stars, then of Gaia and a human body. You have been more soul than fleshy substance even if you feel that you have many lifetimes on Earth, what you might call ‘past lives’ although they are in the NOW…

Yet….As you go on your quest to the stars, how is your heart?

Your heart reflects your capacity to FEEL, to CARE, and to LOVE….the BEST of what makes you human. Your heart also reflects your emotional body and your pain body, your 3D body…..the place where the energies are stored of what you have experienced and felt as a human in this 3D reality and what still needs to be digested. You can BEcome more and more transcendent, yet, your emotional body has pain and congestion and it will anchor you to lower frequencies. Its unhealed places will draw situations to repeat out suffering patterns for you to see and feel. Your soul frequencies, your transcendent nature, can be used by aspects of you that don’t want to feel, that want to bypass heart healing, that want only light and no dark or shadow exploration.

As you awaken your soul, how is your heart?

As your emotional pain body heals, the anchorings lighten up, the aspects of you that guard, that hold the suffering frequencies, that are emotionally reactive in a charged way, that resist letting in love….these aspects transform into their higher frequencies, and eventually integrate into your sacred human/higher self embodiment. Your soul awakening can then ground into Gaia and into your healing and healthy human heart. And you heart vibrates at a higher frequency of health, it becomes more connected to the Christ Consciousness heart, the Mother Mary Consciousness heart, the cosmic heart.

As you become more of your cosmic BEing, how is your heart?

You are meant to take your heart WITH you on the journey of remembering yourself as a galactic BEing. It is your healing heart that brings in frequencies of vulnerability, compassion, reverence, humility, grace, surrender, relationality, connection, and healthy expression of femininity and masculinity. It is your healing heart that draws nourishing intimacies to you and relationships that water with love both your heart AND your soul. It is your healing heart that compels you to serve love as your highest purpose.

How is your heart? What does it REALLY want and need to experience and have felt in order to let in and BEcome MORE and MORE of the infinite love that you ARE?

Jelelle Awen is an emoto-spiritual teacher, sacred feminine facilitator, soul scribe, wayshower, multidimensional bridge, lover of love and co-creator and teacher of SoulFullHeart Way Of Life. She is author of  Keep Waking Up! Awakening Journeys To Avalon And Beyond and an upcoming book, Sacred Human, Arising Wonder. Visit soulfullheartwayoflife.com for more information about space holding sessions with her, group calls, videos, community, etc.