The Causes Of Inner Work & Ascension ‘Burnout’

by Kasha Rokshana

It’s not uncommon to hear about how burnt-out, frustrated, and DONE people feel when it comes to their own Ascension and awakening journeys. There are so many things that can make someone feel this way and there are different ways to look at why this is happening, from the inside out. 

Join Kasha as she launches into a discussion about what’s in her heart about this topic/obstacle and what the factors may be that have led up to it. She offers her sense of how being inundated with ‘spiritual teachings’ and mandates around ‘do this, not that!‘ can play a role in making parts of you feel overwhelmed and ready to give up. Also, many offerings don’t seem to truly give you handrails and active support, let alone heart warmth, and also can blow you/parts of you out (sometimes even on purpose) with over-confrontation and an outside-in orientation to healing that does nothing to empower you to hold your own process. Kasha offers that while confrontation may be necessary at times, peak experiences or intense ‘retreats’ can actually traumatize your parts/Metasoul aspects more so than offer true healing, integration, and a sense of who you truly are.

Kasha goes into more details about all of this and more surrounding what may or may not be your specific circumstances around feeling ‘burned out’ on your personal journey. This is just the tip of the iceberg too, as really this is such a big topic to dive into and is really so personal to everyone who feels it.

Here is a guided meditation to help you connect with your Gatekeeper: https://youtu.be/bGqTeeaYpwc

For more information about the SoulFullHeart quantum healing process, Jelelle Awen’s latest book Free To Be 5D, videos, and events, visit https://www.soulfullheart.org.

We also invite you to join us for affordable membership on our private, online community SoulFullHeart Portal on Mighty Networks for sharing, asking questions, and connecting with others: https://soulfullheartportal.mn.co/feed

For more information about a free intro call to find out more about 1:1 sessions with SoulFullHeart Facilitators, visit http://www.soulfullheart.org/sessions

***

Kasha Rokshana is a Divine Feminine Love Ambassador, SoulFullHeart Women’s Facilitator, soul scribe, and poetess.  Visit https://www.soulfullheart.org for more information about space holding sessions and free 45-min intro calls, group calls, videos, community, etc. 

Easter Passage Energies Of Death, Grief, & Rebirth

by Kasha Rokshana

‘Easter’ Energy Update: The anxiety, the uncertainty, the doubts that surface at this time are as sacred as the moments of clarity, of surefooted-ness, and of deepening trust in the flow of what’s happening inside and out. Rebirth is sometimes glorious to be in, sometimes messy, and oftentimes not what parts of us expect.

To trust the ‘death’ processes and everything they come with is just as sacred as trusting the ‘rebirth’ that comes on the other side. We know in our souls that it’s inevitable that we WILL emerge from the darkness and the unknown and land somewhere necessary and even desirable, yet that doesn’t always help all parts of us or soul aspects to feel their trust in that in their own ways. They’ve witnessed too much of what they feel is the opposite experience and even timelines/lifetimes of persecution, of being condemned, of being alone, of being in an all-time low that seems to last forever.

The darkness has its work to do in all of this, especially as the times we’re in truly support us to feel how unsupported parts/aspects of us feel toward the Divine. The Divine doesn’t expect us to transcend any of this and instead offers us a place to land it all… every last worry, hope, doubt, fear, and desire.

I would love to say that we will absolutely land in the New/Golden Earth reality we all dream of in the next few years at least, yet the truth is, we can’t attach to that outcome and anything miraculous suddenly placing us there. Not while there are still parts within us and Metasoul aspects from other lifetimes struggling to let in the possibilities, struggling to let in even feeling their mistrust, fears, anxieties, and allowing it all to move and be answered. The Golden future we all desire is a resurrection that takes root within, that flowers in resonance shared in our inner and outer worlds. Only then does it really feel possible to experience it in deeper and deeper ways, while acknowledging and flowing with the birth pangs that come with that ongoing process.

What I feel from the Divine is support to not look for a magic, silver bullet solution, but instead to feel the grief of the ideals of what was once good in our lives to whatever degree it truly was good, and to let go into this Great Unknown as we move deeper into this phase of Great Death. The tears of this process water the seeds of what’s becoming possible, even though the death sometimes feel far more real.

The darkness around the world seems to be getting darker… yet I feel a trust that everything we endure is somehow necessary for all of our individual awakenings, let alone the global one that is also ongoing. Even in that trust, however, I have to make space for my own doubts to surface that we’ll ever be truly ready in my own lifetime to embrace what could be. When I feel this, I feel grief like a lump in my throat. I feel the need to keep letting go of any pictures of what’s possible and be with what IS… the death and pain needs a lot of space to be felt, with no agenda, with no pushing to move beyond it, and no need to be ahead of it, while also trusting desires for what could be like a beacon leading me homeward.

The answers are unknown as to how this all resolved itself, yet there is an answer in the path of crying with those who cry around us, feeling love for those who are also remembering how to love themselves and others, remembering that our souls have not chosen by accident to be here now. We all have a purpose, even if it’s just to feel these waves of grief and letting go, in order to surrender deeper to what is and let in what could be along the way.

As we head rapidly towards ‘Easter weekend’ now, it’s the perfect time to feel the Death and Rebirth of our selves, parts of us, and all of humanity. It’s a powerful time to feel the Divine with us, in the forms/faces that work for each of us individually, such as Yeshua and Magdalene, who I can feel in their union holding us all so deeply.

I feel them offering, as I conclude this writing today, “May your sense of personal and global arising feel as real as the death and grief you also feel.

May your alignment with your soul’s heart deepen in surrender to the Divine that holds it all.

May your desires ripen, your heart open, and your love expand and fill every cell of your being, only to overflow in concert and transaction with those around you who also care so much.

Feel how much you are loved, even when love feels scarce.

In all of this and your sacred doubts too, the Divine is with you, always.”

Love,
Kasha

P.S. I would so love to hold 1:1 space for you, if you’re a woman, in your inner explorations of what was once true for you, what’s true now, and what you desire to be true in the future. My beloveds hold space as well in 1:1 sessions, for women with Jelelle and for men and women with Raphael and Gabriel. For more info, visit: soulfullheart.org/sessions🕊

***

Kasha Rokshana is a Divine Feminine Love Ambassador, SoulFullHeart Women’s Facilitator, soul scribe, and poetess.  Visit https://www.soulfullheart.org for more information about space holding sessions and free 45-min intro calls, group calls, videos, community, etc. 

“I love you”: Message Of Encouragement From The Divine

by Kasha Rokshana

(Art by Glenyss Bourne)

In all of life’s
infinite complications…

There’s always a voice
whispering,

“I love you”…

Even if
Part of you
Isn’t able to hear it
Or
Isn’t able to let in

The voice remains,
still whispering,

“I love you”.

Then…
you realize
this voice is yours
And the Divine’s
Rolled back into One.

Even when something
So deep inside you
thought everything was over,
That the complications have ‘won’,
that it’ll never know love again…

The voice remains
and still it whispers,

“I love you”,
And as a toddler
Makes its strides with watchful eyes,
your heart knows
And remembers steadily
That somehow
This voice,
These words,
Are its true home.

And when it’s ready,
With a steadiness in tow,
It begins to whisper back,

“I love you too…”

***

Kasha Rokshana is a Divine Feminine Love Ambassador, SoulFullHeart Women’s Facilitator, soul scribe, and poetess.  Visit https://www.soulfullheart.org for more information about space holding sessions and free 45-min intro calls, group calls, videos, community, etc. 

The Fogginess & Unknown Of Now

by Kasha Rokshana

We’ve had many beautiful, sunny, warm, and clear days here in Portugal all winter long. We’ve not been experiencing the amount of rain that the land needs, though. I’ve felt quite nourished by the sun codes but also the relief of the rain codes that offer much permission to stay indoors, warm and cozy, while the storm moves through and the thirsty land starts getting its fill.

The fog here, though, is like nothing else I’ve ever experienced. In this land that feels so Divinely maternal, so motherly, and so Magdalene too, I feel embraced by the fog even though it makes it impossible to see very far ahead. The mystical quality speaks to my Mystic within and feels familiar.

This fog this morning represents so much to me at this time… what is still working towards clearing on a physical level as I continue to heal from a UTI which has been helping me clear old energies, especially in relationship to the masculine through my yoni, but also in relationship to service on this planet at this time. I also feel the fog of not being sure what’s next on this planet or how to serve into the deafening lies, the beckoning out of anger, the sadness of people whose lives are not being considered or cared for. This isn’t only about the current war but also about the ongoing battle ground of the Matrix push and pull on the consciousness of so many still freeing themselves, one choice at a time, that has been intensifying over the last few years especially.

We are shrouded in a dense fog as we move past what hasn’t been true and start to let in what is. It’s like moving through molasses at times as we feel all the stages of grief which come with every deep awakening, and reunite with the Divine as our parts, Metasoul aspects/soul themes, Gatekeepers, etc all begin to feel more ready for that experience.

We don’t have concrete answers but we do have the invitation to continue trusting the Divine and looking inward too. We are invited to become love from the inside out, which doesn’t often result in a fireworks show of love and virtue-signaling. This process is often messy, foggy, painful, but hopeful, and above all, it’s very humble.

I’ve had rounds of anger and sadness both stirred in my heart recently. I’m feeling my inner process and the process of the planet and human collective I’m a part of yet also individualized from. The anger in my soul needs to vent at times and then the sadness comes up too. To me, there’s no hiding behind a veil of pretending that events in the world aren’t real while so many are being impacted. Yet there’s also no hiding behind conclusions made by those who choose to only see and experience one possible reason for things. I feel a nuanced sense about what’s really going on and surrender to the unknown more and more.

And then, I feel so humbled by that and somehow so held too, as I surrender my understandable feelings and invite in my own deep Divine connection to help me hold space for the movements.

The fog is clearing already here now. Maybe that’s another sign of the clearing to come. Not knowing or understanding the way forward or how and when it moves is as sacred as working hard to know or understand as much as we can. Parts of us can truly struggle with letting go of knowing and simply being in the NOW. They can feel restless while sitting in the mess as long as necessary until more understanding comes and the way forward becomes clearer. But the mess and fog is as necessary as the experience of clarity and opening of the hardened, sad, confused heart.

Much love to you and any parts/soul aspects of you that may be struggling while they experience this fog in their own sacred ways.

Love,
Kasha

***

Kasha Rokshana is a Sacred Feminine Love Ambassador and Co-Founder/Teacher/Facilitator/Ambassador of SoulFullHeart Healing, a healing process and paradigm offering New Gaia Ascension frequencies to transmute trauma into love on emotional/spiritual/physical levels. For more information about 1:1 individual sessions with Kasha for women or Jelelle for women over 35 and with Raphael or Gabriel for men/women, free 45min intro calls with Kasha or Gabriel, virtual group calls, writings/books, and videos, visit soulfullheart.org

A Love Story: Part Four (Enter At Your Own Risk)

By Raianna Shai

I finally made it to part four of my love story series! This is a full on post instead of a poem, so I’ll keep this preface short and sweet.

I had a moment last year while trying to rediscover myself and my purpose when I realized that the part of me that I’ve judged and kept protected is actually one of my greatest gifts. I’ve been so held back by fear of my own emotions and what other people may think of me that it’s been so hard to let myself just be honest and real.

Even when I would share my feelings in a relationship, I would try to soften it to not make it sound “too much” or “too unfair”. But I’m finally reaching the point of realizing that risking judgement and blowing up a relationship is worth it when your truth could actually bring you and the other person into something new and meaningful. Yes, truth can hurt and harm others – but so can holding it back. At least the former allows you both the opportunity to show up and grow into new ground.

———————————————————————

A Love Story: Part Four
Enter At Your Own Risk

So much of our lives are spent worrying and fearing what might happen. We close ourselves off knowing we could potentially be hurt if we don’t. We don’t tell people how we feel, we don’t open up our hearts to one another, we don’t commit to something that means a lot to us, we sabotage ourselves in the name of safety, comfort and preservation.

But when I think of all those beautiful moments in life that we’re constantly searching for – have we ever gotten there without risk? Have you ever fallen in love without being vulnerable? Or felt a deep sense of connection with someone without the risk of being rejected or judged? Has there ever been a moment of true and real emotion that hasn’t come with an underlying fear of abandonment?

We try so hard to avoid the mess – the heartbreak, the judgement from others, criticism – but with that, we avoid the bliss.

Something I’ve realized about myself over the last few months is that I am incredibly sensitive and emotional and for maybe the first moment in my life I 100% love that part of me. I’ve spent so long worrying that I would be seen as too much, as pushing people in my life to be someone they’re not in order to match me, as being overly sensitive and insecure. Insecurity can come with sensitivity but so can strength.

When I let myself be me, I have the strength to sit with someone and pour my heart out to them. I have the strength to feel my feelings on full blast without having a wall up to protect myself from others. I have the strength to love with such depth that I genuinely worry I’ll get lost in it.

And sometimes I do. Sometimes I forget how beautiful my heart is and how much it deserves to be loved back just as powerfully. I just want to be seen and felt in all my glory.

Love,
Raianna Shai

~~~

Raianna Shai is a SoulFullHeart facilitant and website designer for SoulFullHeart Healing, a healing process and paradigm offering New Gaia Ascension frequencies to transmute trauma into love on emotional/spiritual/physical levels. For more information about free consultations and 1:1 individual sessions with SoulFullHeart Facilitators, writings/books, and videos, visit soulfullheartwayoflife.com.

Womb Healing Guided Meditation: Video 22 – Deepen 2022 (Video)| Jelelle Awen & Kasha Rokshana

In this twenty-second video of our 31 day video series called Deepen 2022, SoulFullHeart Teachers/Co-Creators Jelelle Awen is joined by SoulFullHeart Teacher/Facilitator Kasha Rokshana as we explore Sacred Feminine Embodiment over the next five videos. Kasha and Jelelle have held many women’s group calls together exploring these topics through teachings, guided meditations, and taking in sharing from female participants on the calls.

In this video, we share about the importance of womb healing and Matrix/unplugging to the overall process of sacred feminine embodiment. We share about our personal experiences of womb healing, including working with our wombs directly as a part of us, processing traumas from this life and previous lifetimes with her, and regular womb energy clearing as she can hold so much of others and the “cries of the world”.

We also share about how our wombs have been hijacked by the Matrix as suppression of feminine power expression which we experience as regular, prolonged and ‘unnatural’ period cycles. Freeing up our wombs from this hijacking allows more access to our womb’s creative expressions, alchemy, ability to hold space, and much more.

In the guided meditation, you invite your Protector/Gatekeeper to lead you into your ‘womb room’ down in the lower levels of your Castle. You notice energies that are in your womb room and clear them out using white light. You are then invited to submerge into Divine Mother’s healing pool with your womb in a cavern nearby the womb room.

Here is a link to the descriptions of women’s group calls with Jelelle and Kasha and links to purchase the recordings: https://www.soulfullheart.org/womengroupcalls

You can watch each video in the Deepen 2022 playlist on our SoulFullHeart Experience You Tube Channel here: https://www.youtube.com/watch?v=FZWeBviA18Y&list=PLNmrHdaQSAvJPnLzbEKl4OsQBXBYw2XwI

For more information about the Deepen 2022 series including a full listing of the content covered over 31 days and information about a Deepen 2022 group call on January 30th, visit https://www.soulfullheart.org/deepen2022

For more information about the SoulFullHeart quantum healing process, Jelelle Awen’s latest book Free To Be 5D, videos, and events, visit https://www.soulfullheart.org.
We also invite you to join us for free membership on our private, online community SoulFullHeart Portal on Mighty Networks for sharing, asking questions, and connecting with others engaged in the series: https://soulfullheartportal.mn.co/feed
For more information about a free intro call to find out more about 1:1 sessions with SoulFullHeart Facilitators, visit http://www.soulfullheart.org/sessions

We are offering this series for free of charge, yet we would be so grateful if you offered an energy exchange/donation to us for the value you receive in this series. You can donate through paypal: http://paypal.me/jelelleawen or at https://www.soulfullheart.org/shop

Emotional Body Awakening Guided Meditation: Video 2 – Deepen 2022 (Video) | Raphael & Jelelle Awen

In this second video of our 31 day video series called Deepen 2022, We (SoulFullHeart Teachers/Co-Creators Raphael and Jelelle Awen) talk about the importance of connecting with your emotional body through accessing parts of yourself and digesting emotional traumas with them in a feeling-based way (not through mental analysis or bypassing with spiritual frequencies).

We share about how it has been challenging to access the emotional body due to natural protections that exist within us to block us from it. Awakening your emotional body is key to embodiment of your Divine Self during this phase of Ascension and has only been possible in this current timeline. In the meditation, Divine Mother and Father join us with emotional body and heart-based frequencies that can hold space for emotional digestion. Your Inner Protector is invited as well and we journey to connect with your emotional body, as represented in visualization as a river. You are invited to see and feel how your emotional body river is right now and to wade into it…bringing healing energies with you.

You can watch each video in the Deepen 2022 playlist on our SoulFullHeart Experience YouTube Channel here: https://www.youtube.com/watch?v=FZWeBviA18Y&list=PLNmrHdaQSAvJPnLzbEKl4OsQBXBYw2XwI

Thank you for joining us in this video….as we move into Deepening energies together…..one beloved part of us at a time! To watch another video with Jelelle Awen about emotional body awakening from her Deepen 2020 series, go here: https://youtu.be/XG_hNetX3g4

For more information about the Deepen 2022 series including a full listing of the content covered over 31 days and information about two Deepen 2022 group calls on January 16th & 30th, visit http:/www.soulfullheart.org/Deepen2022.

For more information about the SoulFullHeart quantum healing process and emotional body awakening, Jelelle Awen’s latest book Free To Be 5D, writings, videos, and SoulFullHeart community events, visit http://www.soulfullheart.org.

We also invite you to join us for free membership on our private, online community SoulFullHeart Portal on Mighty Networks for sharing, asking questions, and connecting with others engaged in the series: https://soulfullheartportal.mn.co/feed

For more information about a free consultation call to find out more about 1:1 sessions with SoulFullHeart Facilitators Jelelle Awen, Raphael Awen, Gabriel Amara, and Kasha Rokshana, visit http://www.soulfullheart.org/sessions

We are offering this series for free of charge, yet we would be so grateful if you offered an energy exchange/donation to us for the value you receive in this series. You can donate through paypal: http://paypal.me/jelelleawen or at https://www.soulfullheart.org/shop

Choosing The Path Of Love And Growth


by Raianna Shai

I’ve been in Portugal for over a month now and with so much changing for me in this transition, I felt like it was time to digest it all through writing. We’re currently in a timeline that has caused so many of us to rethink where we are in our lives. Life as we’ve known it is coming to a close and it has come time to reevaluate what is truly and deeply important to each of us as unique souls.

For those who don’t know, I left Canada last month to be with my soul family and community, SoulFullHeart Way Of Life. I spent a year physically away from them exploring my own independent journey of relationship, growth, maturation and self discovery. I had gotten to the point where doing emotional healing work was so hard for me to do alone and remain consistent with. Parts of me wanted the easy way out – to just live life and use various mediums to distract and medicate any sadness or loss of purpose I felt inside of myself.

I’m more than grateful for this phase of my life though as it taught me how to deeply love another, advocate for my needs, re-sparked my desire for independence and also led me to discovering what was really most important for me and my soul.

Healing with the soulfullheart process is not easy, healing trauma and pain never is. It’s so much easier to stay in what’s comfortable and already well known. But what brought me back to it stronger than ever is the idea that any ounce of love that I am able to give to myself is another ounce of love that exists in the world. Every time we heal something deep inside of ourselves it affects the collective in a big way. The way my community can really see and feel me is something that I wish everyone on the planet could experience. And it’s something that everyone deserves.

So as hard as it is for parts of me to feel like I deserve this love or that I’m big enough to show up for this process, I remind myself of the bigger purpose here. We aren’t just healing for ourselves, we’re healing for the world.

Love,

Raianna Shai

The Bliss-Mess You Came Here To Be

by Kasha Rokshana

You came here to be…

A mess.

Sometimes a mother, sister, father, or brother.

Sometimes a son or daughter.

Sometimes a Queen or King.

Sometimes feeling connected to the Divine, sometimes not.

Sometimes feeling whole, sometimes feeling fractured.

Sometimes feeling happy, sometimes feeling depressed.

You came here to experience your humanity as you embody your divinity.

You came here to be fully human and somehow, as you feel more worthy of it, fully divine too.

You came here to sometimes be the trigger and the triggered.

You came here to realize that even in all your lostness, you will always be found…

Even when parts of you would rather hide from the impact of life, love, and growth for the rest of their lives…

To embrace the ups, downs, and everything in-between

Is the ongoing journey of learning and discovering.

It’s the ongoing unplugging from the Matrix you’ve grown up in, happening in ways sometimes unknown.

For me,

The way has often been messy. The forest cannot always be seen for the trees surrounding me. Sometimes the hills have seemed much harder to climb than the experience of actually climbing them turns out to be. Sometimes I’ve felt crucified by others, but more so by soul aches and pains and inner punishment. I’ve felt with parts of me the desire to push away at love rather than let in and so many of the forms that’s taken. I’ve felt the pressure of an entire generation of healers and creatives, who feel they have to be, look, or seem one way when they are really in deep need of being held and felt.

The way of letting in Divine love is always unique,

Will always move YOU into the situations you most need in order to feel where to go next within you,

To make room for more of the Divinity waiting for your humbled embodiment.

It won’t look the way parts of you have imagined it would,

And it won’t be an easy path,

But it will be fraught with grace,

Laden with love,

And held by the Divinity of a world that is both dying and being reborn at the same time… within and without.

Lots of love,

Kasha ♥️

***

Kasha Rokshana is a Divine Feminine Love Ambassador, SoulFullHeart Women’s Facilitator, soul scribe, and poetess.  Visit https://www.soulfullheart.org for more information about space holding sessions and free 45-min intro calls, group calls, videos, community, etc. 

Dear You…

Dear you…

What comes up from that deep well of your soul inside of you can feel like so much to hold sometimes.

It can feel like you’re going crazy trying to understand it.

It can feel like your heartbreak is so soul-deep that you’ll never overcome it or move through it; like you’ll never see the shoreline for the waters that surround you, that feel like they are drowning everything inside of you.

So, how is it that you’re still swimming, still breathing, even when it all feels like it’s rising above your head?

There’s a voice, whispering, telling you of your strength, even if you cannot consciously hear it; even if all other voices (many that aren’t actually yours) tell you that you aren’t going to make it (because they never did, did they?).

You’re writing a new story for yourself now, especially as you feel and begin to heal the parts of you that have been formed from so much Matrix trauma, so much birth family legacy and influence, so much 3D conditioning that has been layered over top of your big, big soul and naturally open heart.

You are offered only what you can carry. You are given a mirror only for what you can look at; what you have the power to see, digest, and even heal.

To opt-in for the feeling-way, the way of the heart, as a means to reconcile the many layers of necessary falseness, is humbling but also freeing.

It is an empowered sense of surrender even in your most disempowered-feeling times.

It is a tender way, always, to welcome in Divine Love and Support.

Dear you…

It is time to awaken and remember that the bright shoreline is just as real as the rough waters; that you know this terrain in ways you don’t yet realize; that even in the highest of highs and the lowest of lows, you will always be given what you need… and no more than you can possibly carry.

Love,
Your Divine Self

Take in the recording in Kasha’s voice

*****

Kasha Rokshana is a Divine Feminine Love Ambassador, SoulFullHeart Women’s Facilitator, soul scribe, and poetess.  Visit https://www.soulfullheart.org for more information about space holding sessions and free 45-min intro calls, group calls, videos, community, etc.