Centering Yourself In Non-Resonant Situations Guided Meditation Video

by Kalayna Solais

With everything shifting lately in all of our lives in many ways, it feels good to offer this video and guided meditation I created to help centre through everything you might encounter and breathe through dissonant situations!
This video is a digestion of some pieces that have recently rumbled through in my own process in an effort to offer some of the important things I have been learning about navigating non-resonant situations and being a bridge for others yet having good boundaries and self-care too. It’s as much of an art form as it sounds like and the way you choose to navigate this for yourself will depend on your own parts and Metasoul aspects and what you are walking out personally.
About halfway through the video, I offer a guided meditation as a takeaway, something you can bring with you to work, social situations, etc where you may not always (if ever) feel ‘met’ where you are in the frequency you are most naturally at within yourself and your own process. This is meant to be a meditation to help you re-center, feel Divine love and guidance, and even to feel the presence of Star Family there with you, helping you ground back into yourself yet also offering next steps you may be able to soon take in order to help you move on from the dissonance around you and into more resonance in ALL areas of your life!
Much love! ❤
Oh, and btw, Raphael and Jelelle Awen will be offering their next online group transmission on Saturday Sept 14th: 4D Matrix/Karmic Healing Group Transmission — this group will help you feel through your own crucibles right now related to moving on from the 4D Matrix and healing some important karmic cycles/patterns that seem to keep playing out. Would love to see/feel you there! ❤

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Kalayna Solais is a SoulFullHeart Facilitator for women, energy healer, soul scribe, and poetess.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc.

Energy Update: Support To Breathe & Digest Through Lion’s Gate Momentum

By Kalayna Solais

It’s good to sleep/rest as much as you can right now to help ease the activations in… taking space for yourself feels so necessary and IS so necessary to give you space to feel and BE even if your life is typically ‘busy’. This breathing and feeling space is meant to give you the opportunity to heal AS the activations continue, because what they are activating is not meant to make you or parts of you suffer, though the ‘pressure cooker’ feeling of these activations that can spark some sense of urgency about your next steps is very real too.

This urgency though, is not about something outside of you giving you an ultimatum (though that may manifest if necessary to help you move into something new). Rather, this urgency is coming up from inside of your heart and soul. It’s showing you that what you’re living right now is not enough in many ways. Parts of you may feel guilty that their loyalty to different things, jobs, people is being challenged by new desires arising and being REALized too.

The arising of the truth of what you’ve come here to do and become is not something easily ignored, especially during such activating portal phases as Lion’s Gate. What feelings about your life have parts of you been working so hard to bury or put aside? Reactions of anxiety and depression, if they’re coming up rather strongly right now, are also pointing you in a direction of feeling the GOODNESS of feeling these emotions! They are such spectacular markers of what’s not going the way your soul needs and wants it to go in your life. These feelings are from the rumble within and the fears of parts of you that either things are always just going to be the same, or change will come too quickly. The best thing you can offer them is space to feel with you, to be loved by you, in all they’re feeling… every ounce of fear and disdain, resentment and hope.

There’s always deeper to dig and more layers to feel.

A lion’s ROAR cuts through the din and exposes the truth. And the roar of our Sirian beloveds is here to encourage us to keep going inward to find the truthiest truth within.

Your truth of heart and soul longing and needs is being brought forward, supported, amplified in ways unexpected. There’s so much support available to bridge you to your new timeline. All of the grieving and potential loss is worth the discovery of your vulnerable strength and resilience that comes from deep within… places that have often not yet been explored or felt.

MUCH love to you on your journey… my beloveds and I are here should you desire support for the continued illumination and living out of all of these pieces (and parts): soulfullheartwayoflife.com/sessions ❤

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Kalayna Solais is a SoulFullHeart Facilitator for women, energy healer, soul scribe, and poetess.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.