Tag: inner work

2024 New Year Energies: ‘Bloom’

Published on by Kasha RosaLeave a comment

by Kasha Rokshana

‘Bloom’… this is the word that comes to me as I feel this year of 2024. I feel it personally and I feel it for those I’m close to as well. I feel it globally somehow too, despite the death and destruction still taking place, ending many lives and upending many more. There’s no doubt we are living in dark times which need to be reconciled with, and yet… still I feel and see the ‘blooming’ process taking hold for all of humanity. 

What I see is a lily sprouting up from burned up ground. I see the explosions, the blood of war and mess of what we choose to put each other (and ourselves) through. I feel how even in this scene there is love holding it all, longing to reunite us all on a higher plane even if we can’t or won’t find our way to reunion on this denser one where suffering manifests the most.

Those of us who are empaths can feel lost in all that’s going on at times, especially as parts of us feel concerned for how others are going to survive what they’re enduring. We also feel rumbles through our souls of a familiarity with the pain they’re going through. I especially feel this at times when I’m talking to my international English students online and they share about what’s going on in their worlds/countries. My heart breaks for them and their loved ones, and it doesn’t matter much in those moments that we may not share core resonance around the context of it all. 

When I check in with the Divine about this sense of ‘blooming’ and the state of the world, the answer I receive is this…

“There is always room to bloom. It is a choice for each soul to do so even when it seems that humanity will not ever learn to love itself and all is hopeless. It is actually in these peak times of great suffering and loss that the answer of ‘surrender to Divine love’ comes forward the most.

Many of the most beautiful stars in the galaxy shine brighter when the darkness surrounds them. Your time of blooming is a sign of hope and trust that the most profound shifts are happening in the heart of humanity, though it seems like the opposite is true.

This year is an opportunity to be planted firmly in resonant and supportive soil, to choose to bloom where you can truly grow and be in reunion with others who want the same experience for themselves… others who also want to bloom and be a beacon of love for every aspect of their soul, every part of them, and for others as well.”

It feels to me like we’re being invited deeply into our own inner worlds, to truly find our way of ‘blooming’ there and also alongside others. This is what brings us to our next level of care, of love, of compassion for ourselves and others. This is what helps facilitate the deeper and deeper shifts in the heart of humanity from the inside out, this year and beyond. 

Love,

Kasha 

***

Validate Every Part Of You (Video)

Published on by Kasha RosaLeave a comment

by Kasha Rokshana

https://youtu.be/YzKHb8K9UXM

It’s so important to validate every feeling you have, as they lead you into such deep connection with different parts of you and into such transformation of your life inside and out as well. 

It can feel like a lot to feel sometimes, and a lot to digest, yet making space to be with what’s real for you/your parts/your heart and soul is truly where it’s at and in my experience, it leads to more openings within and with the divine as well. It can also lead to more openings with others who truly resonate… and help you sort out/let go of the relationships that don’t. 

I hold space for women who want to engage deeper in this process and it’s such an honour to do so! Visit soulfullheart.org/sessions for more info on free intro calls and 1:1 sessions which are for a negotiated rate. 

Love,

Kasha

***

Kasha Rokshana is a Divine Feminine Love Ambassador, SoulFullHeart Women’s Facilitator, soul scribe, and poetess.  Visit https://www.soulfullheart.org for more information about space-holding sessions and free 45-min intro calls, group calls, videos, community, etc. 

Equinox Codes: Healing Deep Suffering Loops (Video)

Published on by Kasha RosaLeave a comment

by Kasha Rokshana

https://youtu.be/wMefxZdBc1c

“Am I genuinely, truly ready to let go of past suffering and move into new and unknown soul and heart bigness?” — this was a powerful question that continued to arise in different ways for all of us at our SoulFullHeart Equinox Gathering this weekend.

Soul turns and healing trajectories moving us through birth canals… letting go of suffering on whatever level we feel ready for that (and to be in the genuine, deep, real, and multi-layered process of that) has been a profound theme for this Equinox passage.

In this video, I share about this theme of letting go and healing the relationship to suffering and how I relate to it personally at this time. I also share about what it means to be with it through your open and curious heart as you feel parts of you and Metasoul aspects (soul expressions in other lifetimes) too. 

I hope you’ve had a blessed and very real Equinox experience, truly moving you into a new sense of yourself, your soul, and what it feels like to be supported by the Divine through absolutely everything.

Love, 

Kasha 

***

Kasha Rokshana is a Divine Feminine Love Ambassador, SoulFullHeart Women’s Facilitator, soul scribe, and poetess.  Visit https://www.soulfullheart.org for more information about space-holding sessions and free 45-min intro calls, group calls, videos, community, etc. 

A Bigger Purpose For Your Healing: A Poem

Published on by Kasha RosaLeave a comment

by Kasha Rokshana

The gift of your healing efforts
Is the revelation
Of your own healing gifts.

Those divine energies
That support you
Are also invited
To move through you to others.

What else could our healing be for
Besides nourishing ourselves enough,
Reuniting with our souls enough,
Embodying our divinity and humanity enough,
So that we can truly support others
To find that they too
Are ‘enough’,
And arising together
In purer and purer
Heart frequencies?

Expressing our gifts
In an egoic,
False light,
False God way,
Tells us that ‘enough’ doesn’t exist,
That perpetual suffering is ‘normal’,
That in order to lead
We must be worthy,
We must be infallible,
We must be elevated
By projected perfection
And pictures of
‘Enlightenment’.

In all of this
Parts of us forget
That being humble,
Real,
Transparent,
Desirous of our true selves,
Needy for the Divine,
Hungry for pure love,
And messily striving
For more intimacy
And resonance
With others
Is the truest,
Deepest path
To healing
And
To offering healing
In all ways,
In all relationships,
While living into our capacity
To be that heart that others lean into
As they rediscover
And purify
Their own.

The wounded heart and soul
Within
Is meant to move
To softer, gentler
Landing places
Where love truly reigns
And the suffering you’ve felt
For oh, so long…
Can finally find its way
Back to the bliss
And blessed joy
That your soul remembers,
That your parts ache for,
That your Divine Self
Is anchoring
And wanting everything within
To ask for,
Need,
And let in.

Beloved,
This is your birthright…
To heal and let heal,
To love yourself
So you can truly love others,
And to expand
Your consciousness
As you wake up
And shake off
The sleepy lullaby
Of the Matrix world…
Remembering
And rediscovering
Everything that is truly amazing
About life,
About love,
And above all…
About you
And all that lives within.

***

Kasha Rokshana is a Divine Feminine Love Ambassador, SoulFullHeart Women’s Facilitator, soul scribe, and poetess.  Visit https://www.soulfullheart.org for more information about space-holding sessions and free 45-min intro calls, group calls, videos, community, etc. 

From The Magdalene Lineage Rose Garden: A Poem

Published on by Kasha RosaLeave a comment

by Kasha Rokshana

I come to you
From a long line of roses.

Ones that have grown
In gardens sacred,
Often protected,
Mostly hidden until ready
For the revealing of their beauty
In a world invited to behold them.

It rings through my heart and soul,
A calling to service unmistakable.

An invite to fill up
In order to overflow
From all of this love I have within
And have drawn to me
In relationship with others.

Relationships in my life
Have been earned
Through phases of sometimes
Very painful awakenings
And dawning awarenesses
That have inspired choices,
Actions,
Deeply felt processes
Of letting go
To let in the dreams
That really DO want to come true.

I come from a long line
Of exquisite, unique, beautiful souls
All willing to feel what needs to be felt,
Deconstruct
And dissolve the Matrix cords
The False Light influences
And to be real about the layers
Of this journey within and without.

I come from a space
Of rekindled purity,
Of desire for love,
Of experiences vast and profound
In all aspects of what it means
To live as a Sacred Human
In this phase of our Ascension.

You too, beloved soul
Are invited to this space,
To remember this lineage,
To recall this sacred heart purpose
Of no longer being alone
Yet perpetually letting in
What it is truly like
To be in resonance inside
And with others
Fully feeling
Deeply healing
Vastly expanding with immense support
Into those wings waiting to unfold
From that back of yours…
The very same
That has born the burden
Of so much that doesn’t belong to you.

And so,
If you desire,
Join me in this sacred,
Alive,
Fragrant garden
Created to be shared
And intended to be
Loved as much as it also loves.

With so much love,
Kasha

***

Kasha Rokshana is a Divine Feminine Love Ambassador, SoulFullHeart Women’s Facilitator, soul scribe, and poetess.  Visit https://www.soulfullheart.org for more information about space-holding sessions and free 45-min intro calls, group calls, videos, community, etc. 

As True Courage Lives In You: A Poem

Published on by Kasha RosaLeave a comment

by Kasha Rokshana

Encouragement
Is allowing courage
To live in you.

A journey of embodying
What it means
To live from the heart.

Truly living heart-fully
Means the filled-up heart within
Speaks its truth,
Holds steady its overflow,
Makes space
For filling up again
From that infinite source
Above, beyond,
Around,
Within you.

To become encouraging
Your own courage must be ripened,
Sharpened by the edges
Of sometimes challenging choices,
Darker-feeling phases
And still finding the light
That shines always upon you
Through the tunnels
Of the unknown.

If what you always
Return to
Is your filling-up heart space
Then you, beloved,
Are feeling the Great Beloved,
That Divine Love always reaching,
Always offering bridges,
Always loving you deeply
Just where you are.

Yes… just where you are.

In that exact place,
In that sense of lostness,
In that longing to be found,
In that yearning for love.

Perhaps the greatest courage
You will ever feel
Is the courage to be met
By this love always wanting you,
Always offering to carry you,
Always creating a resting place
For you
For your soul
For your parts
For everything that has ever
And will ever
Live inside of that vast being
That makes you both ‘you’
And somehow ‘One’ with ‘All’.

Receiving takes far more courage
Than resistance
For once this love has been tasted,
Nothing else compares,
Nothing else inspires,
And nothing else
Could possibly satiate
Every longing that has ever lived
Inside of every cell
That lives in your ‘self’.

So choose your courage,
Stay in your light
As you bridge to your shadow,
Love yourself in every moment
With support from that
Which will always,
In all ways,
Support YOU
As the brave arising One
Who continues to be challenged
To choose your soul bigness,
Your expression as Love embodied,
And your incredible courage
To be here now.

Love,
Kasha and the Divine

***

Kasha Rokshana is a Divine Feminine Love Ambassador, SoulFullHeart Women’s Facilitator, soul scribe, and poetess.  Visit https://www.soulfullheart.org for more information about space-holding sessions and free 45-min intro calls, group calls, videos, community, etc. 

Solstice Energies: Lean Into Your Sovereign King/Queen Choices

Published on by Kasha RosaLeave a comment

by Kasha Rokshana

Energy Update: With the Summer Solstice taking place tomorrow, we’re being energized by codes that invite us into some powerful choice points. These choices feel to me like the invocation of our inner Kings and Queens – aspects of us who aren’t necessarily trauma-based as other parts of us are and have been at times, yet who need activation, growth, and responding to nonetheless. It’s our growing connection with these aspects that helps us find clarity and open-hearted compassion, drawing and deepening soulmate romance/soul family relationships, our ability to relate to life as more than something  ‘black or white’, and our very sacred ‘yes’ and ‘no’ which opens up the portal for our next life/awakening/ascension phases. 

It’s all about moving into our sovereignty and power with love for ourselves which can overflow to others in profound, truly life-and-heart-changing ways.

Yesterday was the first day of our Solstice gathering here in our community, and it was a catalytic day. As the gathering began and Raphael, Jelelle, and Raianna played the sound bowls while we all closed our eyes, a gallant white Lion with a golden sun on his third eye came to me and the part of me that I’m mostly working with right now. 

He said, “I am Solstice”.

I wasn’t the only one to see and feel a lion in our circle yesterday, either. Which seems to mean that he and his majestic lioness counterpart are available to anyone who needs them and asks for their support as we all move into and through this sacred passage of deeper awakening and empowerment. They invite us to feel our way through with sobriety, feeling through all possibilities at hand, while trusting the bigger picture and the Divine love holding us all at all times. 

This is helpful if you’re feeling a choice where you may need to let go of something precious to you or part of you, or choose to let it in deeper and what that could mean. This could be about letting go into a romantic, soulmate bond where the love coming in is rumbling your world as you’ve known it and even your consciousness as you’ve related to it, and either letting that in deeper or not feeling quite ready to yet. It could be about letting yourself immerse in an experience of soul family and seeing what the love flow there pushes up for you to explore within yourself and with others. It could be about recognizing what truly makes you and parts of you happy in your life circumstances as you know them now, or what your dreams and awakening desires tell you could be so much better, more nourishing, and more supportive overall of your ongoing journey of healing and discovery of who you truly are.

I feel how much this activation of Kings and Queens is deep and needed for our inner worlds yet also for our contribution to the co-creation of the outer world. Awakening in and of itself is not enough if the choice points aren’t met and the embodiment of our Divine Self isn’t sought after. It takes our Kings and Queens and the feeling through of their hesitations and concerns about these choices we’re invited to make as well as what they would love to create and embody in all areas of life by making these choices, in order to move through each one. The only way out is through… so diving into each one, feeling what they all bring up to feel, is the ticket to the new. 

Leaning into the unknown/Limbo can only really happen for so long before your genuine empowerment asks you to make some sort of choice which your parts can lean into, clearing away any suffering while stuck in the ‘in-between’ or in a place of trying to hold your life as you’ve known it in some sort of stasis while it’s meant to move into a new phase. Even if your connection with your King or Queen is in its bud form at this time, the invitation to take the space needed with the intention of choosing something, even for just this next phase of your life, is calling to you and it’s through these choices that your sovereign King/Queen grows and finds their genuine place in your heart and in your life, neither of which will ever be the same.

If you feel you’d like support to feel your King or Queen inside of you and their personal activations and invitations at this time, we have a men’s group call and a women’s group call coming up this weekend, June 24 and 25. The men’s call on Saturday will be focused on feeling and healing the inner King, while the women’s call on Sunday will be its counterpart in feeling and healing the inner Queen. These are the last calls of our Sacred Union group call series and you don’t need to have come to any of the others in order to jump in if you feel called! Here is more info: soulfullheart.org/sacredunionseries

Lots of love to you as you feel what’s moving for you during this sacred Solstice time.

Love,

Kasha 

***

Kasha Rokshana is a Divine Feminine Love Ambassador, SoulFullHeart Women’s Facilitator, soul scribe, and poetess.  Visit https://www.soulfullheart.org for more information about space-holding sessions and free 45-min intro calls, group calls, videos, community, etc.

Navigating The Void Between Letting Go & Letting In

Published on by Kasha RosaLeave a comment

by Kasha Rokshana

You can’t truly come ‘home’ to yourself, your soul, in a whole NEW way unless you leave the ‘home’ you’ve known. The ‘home’ that has so often felt both comfortable and uncomfortable. The nest that has become prickly in order to help you find your wings and take flight into the higher dimensions you’re meant to be and truly LIVE in… in your relationships, in your money-earning/exchange with the world, in your soul purpose expression, in your soul family connections, and in your physical, emotional, spiritual, and mental bodies too. 

Letting go to let in is a very real and ongoing process and it’s so often NOT easy to be with. It’s very sobering to suddenly realize that your soul is feeling more and more ready to say ‘yes’ to the alive choice points in front of you, which may involve saying ‘no’ to something that was once very precious to you. 

For me, that’s been the process of letting go of my sacred union with Gabriel, grieving a ground that was once good but needed to dissolve for both our sakes and for the sake of our deepest growth and needs. This is the recent process of letting go into the unknown for me, yet over the last decade of my life this has meant saying ‘goodbye’ to birth family connections that no longer had a ground of shared resonance, same thing with old friendships… not to mention different geographies that once held the frequency of ‘home’.

Letting go requires a lot of courage for you and parts of you, as it asks you to enter the void of the unknown for a time… but the inward-turning of that phase is so sacred, I’ve found. It’s a time of true death and rebirth as you continue to rediscover yourself without the anchors that shifted at some point from healthily grounding to now being dampening. Maybe in some ways they were always dampening, actually… yet to begin to recognize this pattern too takes so much courage in and of itself, and so much readiness from the parts of you who have been afraid to imagine, let alone begin to see or be guided by, anything else that could be possible. 

I’ve found that the ‘void’ space in between the letting go and letting in is full of grief, yet also full of every gift that comes with truly feeling that grief. It is filled by creativity, by a new sense of you, by a blossoming flower garden within you that is being watered by every tear you shed and by the love within you and with the Divine that answers that grief. 

May you feel so much love surrounding and moving with you as you continue your own journey of letting go, of moving onward by going inward…

Love,

Kasha 

***

Kasha Rokshana is a Divine Feminine Love Ambassador, SoulFullHeart Women’s Facilitator, soul scribe, and poetess.  Visit https://www.soulfullheart.org for more information about space-holding sessions and free 45-min intro calls, group calls, videos, community, etc. 

The Important Process Of Sharing Your Truth

Published on by Kasha RosaLeave a comment

by Kasha Rokshana

So many times you’ve forgotten that your truth is important. 

It doesn’t actually matter if your truth is ‘right’ or ‘correct’ based on facts, figures, or socially accepted assumptions. It also doesn’t matter if it’s the truth of a wounded part of you projecting shadows onto those around you. Whatever is true, feels true, or could be true for you and any part or soul aspect needs to be shared some way, somehow.

We deny ourselves the real virtue of being messy and coming out the other side with more understanding about ourselves and others, and a deepening capacity to feel ourselves and others when we shut ourselves down. Getting to the real heart of your real truth takes digging and flowing inward yet also outward, expressing what you need to when you need to, whether or not it feels rational or even very ‘loving’.

It’s in our most controversial moments at times, our most fiery outbursts, that we reclaim ourselves and our own realities while inviting others into it too. At the same time, if we can keep our hearts open, the realities and truths of others then get invited out onto the same dance floor. 

We invite others to feel us while we open our hearts to feel them. This is intimacy.

This is why intimacy is scary… the mirrors we offer are also offered back to us. 

I am SO wary of any ‘spiritual teacher’ that doesn’t invite in true intimacy with self and others in this way. You’ll never fully be shorn of shadow, nor would striving for that be particularly healthy on any level. You think we would be in this intense shadow dance with the rest of humanity at this time if it was possible, truly possible, to be 100% virtuous and enlightened beyond the need for any more mirrors and inner deep dives? 

I don’t feel you would be here if that were the case. 

I feel like I’m on a very deep journey personally, of showing up with my fire in tow and not mincing words unless a sense of genuine compassion asks me to be more tactful or even careful. Without my fire, the desire to be truly compassionate dies, however. Or at the very least, it isn’t quite allowed to breathe and be where it’s at. My care doesn’t get to come out and offer a balm and my own Divine Mother channel doesn’t get to become truly activated.

Denying myself my own fire doesn’t do me any good, and it doesn’t serve others either. I might ruffle feathers along the way, yet my heart is still in the space. I have emotional range and porosity at the same time as spiritual expansiveness. There’s no reason in my heart or mind that I can think of to avoid this because now there are new mirrors to take in of not only what I need to feel and look at next within myself, but also mirrors of my bigness. 

This is what I feel inspired to share because I desire to inspire others. Let your truth out and sort it out as you go. There’s often a great cost and also a deadness that results when you don’t bother, when you sacrifice your truth for the sake of false light and love and dare I say, ‘tolerance’. Who the hell wants to be only tolerated anyways? And why would that ever be enough on either end of that equation?

As a sensitive and empathic soul, I’ve struggled to share my truth (not saying it is THE truth, yet sharing it out loud anyways) out of ‘not wanting to hurt anyone’, yet what I’ve learned through serving and also in my own intimate connections recently is that none of us are truly able to deepen our relationship with ourselves or each other without being real. 

It’s uncomfortable to be real in a world that has told you over and over again NOT to be and to be compliant with whatever is ‘accepted’ instead. Even spirituality has told us all not to be real… or that to be really real is to share misery only.

In the realness of sharing our fire and our hearts, our bombs and our balms, we invite in a powerful humanly spiritual experience that connects us so deeply to our souls. 

May you walk in realness and love today and always… 

Burning up what needs to be burned up with love.

And cleaning up whatever needs aftercare in the aftermath. 

Love,

Kasha 

***

Kasha Rokshana is a Divine Feminine Love Ambassador, SoulFullHeart Women’s Facilitator, soul scribe, and poetess.  Visit https://www.soulfullheart.org for more information about space holding sessions and free 45-min intro calls, group calls, videos, community, etc.

The Causes Of Inner Work & Ascension ‘Burnout’

Published on by Kasha RosaLeave a comment

by Kasha Rokshana

https://youtu.be/AIedzqNCk24

It’s not uncommon to hear about how burnt-out, frustrated, and DONE people feel when it comes to their own Ascension and awakening journeys. There are so many things that can make someone feel this way and there are different ways to look at why this is happening, from the inside out. 

Join Kasha as she launches into a discussion about what’s in her heart about this topic/obstacle and what the factors may be that have led up to it. She offers her sense of how being inundated with ‘spiritual teachings’ and mandates around ‘do this, not that!‘ can play a role in making parts of you feel overwhelmed and ready to give up. Also, many offerings don’t seem to truly give you handrails and active support, let alone heart warmth, and also can blow you/parts of you out (sometimes even on purpose) with over-confrontation and an outside-in orientation to healing that does nothing to empower you to hold your own process. Kasha offers that while confrontation may be necessary at times, peak experiences or intense ‘retreats’ can actually traumatize your parts/Metasoul aspects more so than offer true healing, integration, and a sense of who you truly are.

Kasha goes into more details about all of this and more surrounding what may or may not be your specific circumstances around feeling ‘burned out’ on your personal journey. This is just the tip of the iceberg too, as really this is such a big topic to dive into and is really so personal to everyone who feels it.

Here is a guided meditation to help you connect with your Gatekeeper: https://youtu.be/bGqTeeaYpwc

For more information about the SoulFullHeart quantum healing process, Jelelle Awen’s latest book Free To Be 5D, videos, and events, visit https://www.soulfullheart.org.

We also invite you to join us for affordable membership on our private, online community SoulFullHeart Portal on Mighty Networks for sharing, asking questions, and connecting with others: https://soulfullheartportal.mn.co/feed

For more information about a free intro call to find out more about 1:1 sessions with SoulFullHeart Facilitators, visit http://www.soulfullheart.org/sessions

***

Kasha Rokshana is a Divine Feminine Love Ambassador, SoulFullHeart Women’s Facilitator, soul scribe, and poetess.  Visit https://www.soulfullheart.org for more information about space holding sessions and free 45-min intro calls, group calls, videos, community, etc.