Tag: awakening

Dear Inner Teenagers…

Published on by Raianna ShaiLeave a comment

By Raianna Shai

Dear inner teenagers,

I love you all so much for the range you can express from angry, frustrated, and misunderstood to sensitive, passionate, and caring. You have held both our deepest desires and deepest fears, keeping our hearts alive and on fire.

There may be times when other parts suppress you or judge the way you are, but that’s what we’re here for. We are here to help you heal your wounds created in adolescence and beyond. To remove you from the frontlines of life and tuck you in where it’s safe to just be you. We are here to help you mature into the creative and compassionate beings that you are in your core.

We are also here to learn from you and receive your gifts. You offer a perspective that ignites curiosity and claim of what’s real in the world. You are consistently trying to find the heart of everything. The heart of truth, love, fear, and even life itself. I have often found teenagers to be the most questioning of the status quo and the false picture of perfection that “adults” seem determined to hold together.

Then there’s the vulnerability. You wear your hearts on your sleeves without even trying which can cause pain and suffering without the true leadership that comes from our higher selves holding the space for you. We have to listen to you, feel you and help you heal so that we can help each other feel complete. And in your healing, we find our inner kings and queens that should truly be leading our relationships.

We are here to help you shine!

Love,
The souls who wish to heal you ♥️

~~~

Raianna Shai is a SoulFullHeart facilitant and community member of the SoulFullHeart Way of Life. Visit https://www.soulfullheart.org for more information about space holding sessions and free 45-min intro calls, group calls, videos, community, etc.

Reunion

Published on by Raianna ShaiLeave a comment

By Raianna Shai

The other day I was sitting in the grass near a chapel with my cat, and I got this deep sense of reunion flood through me. It was the day after our Soulfullheart three day gathering here in Portugal and with everything we all felt and moved through, I was left with a sense of completeness.

In each of our processes, we digested similar themes of telling our truth, being current and real in relationships and feeling why parts of us struggle to express both of these things. On the other side of these processes, my heart was filled with hope and understanding that everything we’ve ever dreamed of is all before us.

We’re simply wading through the emotional waters that are helping us arrive at our inner and outer heaven so that all parts of us can come along. Not just the ones that are ready and aren’t scared anymore, but the ones that are still scared and need us to love them through it.

With this in my mind and heart, this poem and video came out as a reflection of that reunion feeling inside and out. Things are coming together for each of us in different ways and ultimately, even when it feels like our path is being steered in a different direction, we’re still always getting closer to the heaven we want. For it’s always accessible on the inside ♥️

Here’s the poem:

I feel reunion
Dancing in the air
Reminding us to keep feeling
To keep letting in love
To keep dreaming of all you desire

It feels like falling in love
With yourself
With community
With beloveds

Like all the puzzle pieces
Are falling into place
Completing the mosaic
Of your heart and soul

Reunion brings you back to your heart
Back to your purpose
Back to your passion

It ignites all the colours
Of your inner rainbow
Even those left in shadow
Ready to be shown the light

Crack open the door
That’s been long shut
In fear of hurt or shame

Come home to your parts
Let them feel the love
They so deserve and desire

Let reunion pour in
Filling every crack
Every doubt
Every fear

And breathe in the new timeline
That you’ve created inside
Only to be mirrored
On the outside

The divine loves you
As you love you

~~~

Raianna Shai is a SoulFullHeart facilitant and community member of the SoulFullHeart Way of Life. Visit https://www.soulfullheart.org for more information about space holding sessions and free 45-min intro calls, group calls, videos, community, etc.

Chakra Clearing Transmission

Published on by Raianna ShaiLeave a comment

By Raianna Shai

Lately I’ve been in a process of feeling the parts of me that have been numbed, neutralized, and suppressed for different reasons and often in forms of protection. I felt my inner masculine and inner queen ready to help move these parts into more aliveness, vitality, passion, connection to a sense of purpose and to heal these muted tendencies.

Since I’ve begun this journey I’ve already felt an amazing amount of energy from doing energizing yoga to move my physical energy flow, feeling the parts that are resistant to anything changing, and reconnecting with service to others in a new way. Part of this was listening to Jelelle’s chakra meditation using singing bowls in order to feel out my energy body and where it might be getting stuck. You can listen to that here: https://youtu.be/zR_aMtJK4lc

After this, I felt inspired to write this poem to share what the divine, the Magdalene’s and my higher self are energizing to me and my parts. Each stanza is related to a different chakra and how my whole being can come alive in a new way. To leave this story that I don’t have fire or passion and to discover what my version of that is, and why it’s been suppressed for good reasons. Perhaps it’s something you needed to hear as well. ♥️

Awaken yourself
For you have work to do
Inside and out
In service and of self

Enliven yourself
For you are being called to answer your soul
To discover your purpose
And serve from love’s overflow

Hear yourself
For your truth holds a power
Strong enough to love
And soft enough to move mountains

Feel yourself
For you are no longer suppressed
Your heart is aching to come alive
And rest in the lap of the divine

Empower yourself
For anything less no longer serves
You are ready to be bigger
To be inspired and passionate

Love yourself
For it lives and breathes within
Waiting to heal every part of you
And ignite your lover’s potential

Ground yourself
For you are held in deep surrender
As you learn to trust the fall
That this initiation will inspire

~~~

Raianna Shai is a SoulFullHeart facilitant and community member of the SoulFullHeart Way of Life. Visit https://www.soulfullheart.org for more information about space holding sessions and free 45-min intro calls, group calls, videos, community, etc.

The Inner Sacred Union Dance

Published on by Raianna ShaiLeave a comment

By Raianna Shai

Her: “I’m here”
Him: “I’m on my way”

These are the words my inner masculine and feminine said to each other in a SoulFullHeart sacred union group call. In meditation, we journeyed to a ball where our feminine and masculine parts met to dance with each other and feel out their relationship. So much was illuminated for me in this simple visualization about the ways in which my own inner relationships have been projected onto my outer ones.

At first, both of these parts were quite young feeling. Like a prince and princess coming together in excitement and play. This felt very sweet but I also realized that those energies are what I feel most comfortable expressing in relationships. I can be young, playful and joyful but I struggle to go into the deeper tones of woman, lover, and passionate soul.

As they came towards each other on the dance floor they became older and more mature. A veil started to fade and all of their fears and strategies started to show more clearly. My masculine, Matthew, began to feel a flood of inadequacy and unworthiness to be able to show up for my feminine, Iris. Her tendency is to caretake him and try to overcompensate for the inadequacy that he was feeling inside. She felt the guidance to not respond this way and to wait for something different to arise in her.

Later in the meditation, they connected with Yeshua and Mary Magdalene as feminine and masculine templates that we are all capable of holding inside of ourselves. Magdalene invited Iris to just be in the room with Matthew and invite him into something new, but also to let go and allow him to find it within himself. Yeshua placed his forehead on Matthew’s to energize that they are really no different and that he is fully capable of all the compassion, openness and passion that he so admires in Yeshua.

Matthew felt so much release in that message and finally cried after many days of not being able to access much emotion. He crumbled to the floor as Iris just sat next to him, radiating love and support for this journey he will go on to find even deeper love for himself and from the divine. I feel a deep surrogacy coming for him from Yeshua, and even a merging in ways he never thought possible.

This is when they spoke –

Her: “I’m here”
Him: “I’m on my way”

I realized after this experience that so much of this dynamic was showing up in relationships on the outside. Whether my mate felt inadequacy or I felt it, that energy was always in the space. And if it was felt by my mate then I would instinctively go into caretaking, preventing them from finding it for themselves and essentially taking away their opportunity to find deep self love.

If I felt it, I couldn’t quite go into it deeply and find the source of it while in the relationship. Now that I’m single, I’ve been able to go deeper into this wound so that whatever future explorations I have, I will feel so much more centered inside of myself and will know how to hold it with them, instead of for them. I would also draw less of this dynamic as it heals within my own heart and soul.

~~~

Raianna Shai is a SoulFullHeart facilitant and community member of the SoulFullHeart Way of Life. Visit https://www.soulfullheart.org for more information about space holding sessions and free 45-min intro calls, group calls, videos, community, etc.

Tipping & Turning Point In Awakening

Published on by Jelelle AwenLeave a comment

By Jelelle Awen

This is a tipping and turning point for so many awakening souls it seems, especially as we emerge out of the 10:10 portal (“1” of new beginnings and the ‘O’ of the void space) and into the eclipse passage and then through 11:11. This is a potent time of year for death and rebirth and for tensions held at the cellular level to be revealed and resolved.

This year feels even more heightened with peaking Matrix/war/Great Reset agendas, personal sufferings/traumas, housing/survival based struggles, money tightness and scarcity, relationship issues/completions/break ups, false light/teacher community abuses and collapses, body illness/symptoms….ALL of it coming up against a place of intolerance to fear and our Divine self/sacred humanity embodiment. Anything fear based and in shadow is wanting to be transmuted by and with love.

I’ve felt an upgrading process going on for myself recently too, illuminated by a visceral and cellular trauma clearing at the physical and emotional levels triggered by a real life situation here. I really had to BE with these energies and emotions, allowing them and feeling directly the part of me who was experiencing them, using them as a portal, and offer a loving and compassionate heart space for this part to sink into.

After some necessary guttural tears (those that come from deep in the gut, deep from the womb), digestion with Raphael, and an ambassadorship to the source of the pain (in ‘other’ form yet still just a reflection of me), I feel another degree in my seat of centered self, in goodness in my life and in a current flow of increased service. A fear knot that was drawn this life yet comes from a soul source (as always) is dissolving as I respond to the tension that needs my attention.

I wanted to share some wisdoms/soul guidances that came through me and in collaboration with other bright souls in intros, sessions with me and during our community gathering in the last couple weeks…you can feel what resonates for you too:

– Sometimes you need an ‘outer home’ that represents heaven, beauty, and is a truly safe sanctuary for you. You need this for a phase of time to remind you of what is possible. And, then, sometimes this home is ‘taken away’ from you, sometimes suddenly and in a way that can leave some trauma (in this case it was during a sudden flood). This is actually a reminder and a recoding that ‘sanctuary is within you’, ‘safety is within you’, ‘beauty is within you’. Feeling the parts of you who have focused outward and feel trauma when this ‘home’ is taken away, you can invite them into the sanctuary of your heart.

– Inner masculine and Inner feminine dynamics are being illuminated in relationships that have been limiting in some way. Not necessarily abusive or outright toxic, yet rather the more subtle kinds of misalignments, outgrowing previous soul contracts, and lack of resonance in awakening that can take years to fully be ‘done’ with. The masculine feels so much pressure, tension, control, inadequacy, and protection over the growing sense of dissatisfaction, unhappiness, and hurt in the inner feminine who just wants MORE and isn’t able to get it in the bond esp as he retracts away.

His need to be needed hits her want to be wanted and a polarization occurs, collapse of vulnerability and intimacy. Inside and outside, this is a tense place to live long term and eventually it runs out of ground as mercy and compassion leads to completion on the outside and resolution on the inside.

– The cycle of suffering itself becomes the addiction, not the outward behavior of abusing food, alcohol, work or in relationships. The loop of the inner punisher (working out of a hijacked need of self protection) judging and controlling the inner child, which crushes them into a shame place, an unworthiness place, and a hurt place. Which just leads the Punisher to up the ante on the suffering loop, drawing life circumstances and relationships that amplify and reflect this. Feeling and connecting with both parts of the looping, coming in between them with compassionate self love, allows this cycle to complete on the inside and outside.

– There is increased desire coming up to offer service to others and follow soul purpose. This is meant to activate in an overflow of love as you awaken or parts of you can become too isolated, too self absorbed, too oriented to ‘self’. Service to others in a clean way (not false light/ego gratification or for money-motivation or to control/have power over others) can only arise as the inner and outer personal relationships are healing from traumas, protections, and projections. Moving from trauma bonds to resonant bonds.

True service is a reflection of the depth of intimacies in your life, not a compartment for which you ‘show up as a professional’. In the overflow of nourishing relationships (inside and out), you are able to then overflow that love to others in service WITH them as a mirror of the goodness possibilities.-

– At some point, the ‘parts work process’ has to drop away so that the Divine Self embodiment can occur and deepen. It is a temporary bridge, very helpful for a time, yet can be crutch to the degree there isn’t deeper Divine surrender and leaning in. Even beloved mentors and teachers (including me of course) can only hold a mirror, not be substitutes for deeper going into your own embodiment initiations in which your soul ‘takes over’ from there.

And I received this wonderful testimonial this week too,

“Thank you for everything Jelelle! I am feeling MUCH better and can eat again and have already put 4 pounds back on and not feeling nausea. I am so thankful for you!!! You helped me a lot and I hope my testimony will encourage others to go to you for help. – Beth

If you are drawn to a free intro call over zoom, 1:1 session over zoom or here in Portugal and ongoing mentoring support, with me, Raphael (for men), or Kasha (for women) PM me/us and there is more info at soulfullheart.org/sessions

You are also invited to join us for a healing cycles of suffering group call on Sunday, October 15th in which we will dive into some of these areas, plus offer a meditation/sound transmission journey. Info about offering a donation to attend/get the recording at soulfullheart.org/events.

Pic of me was taken on the lovely cliffs at Nazare, at the central Portugal coast, a place of beloved soul activations and remembrances for me

Validate Every Part Of You (Video)

Published on by Kasha RosaLeave a comment

by Kasha Rokshana

It’s so important to validate every feeling you have, as they lead you into such deep connection with different parts of you and into such transformation of your life inside and out as well. 

It can feel like a lot to feel sometimes, and a lot to digest, yet making space to be with what’s real for you/your parts/your heart and soul is truly where it’s at and in my experience, it leads to more openings within and with the divine as well. It can also lead to more openings with others who truly resonate… and help you sort out/let go of the relationships that don’t. 

I hold space for women who want to engage deeper in this process and it’s such an honour to do so! Visit soulfullheart.org/sessions for more info on free intro calls and 1:1 sessions which are for a negotiated rate. 

Love,

Kasha

***

Kasha Rokshana is a Divine Feminine Love Ambassador, SoulFullHeart Women’s Facilitator, soul scribe, and poetess.  Visit https://www.soulfullheart.org for more information about space-holding sessions and free 45-min intro calls, group calls, videos, community, etc. 

Energy Update: Completing Karmic Binds/Codependency In Relationships

Published on by Jelelle AwenLeave a comment

By Jelelle Awen

In pre-8/8 Lion’s Gateway window, supportive energies are coming in to illuminate dynamics within and with others that may be sticky, suffering, karmic, dark and off the radar in some ways. Your sense of being ‘done’ with certain energies and patterns in your relationships may be peaking and coming in with clarity for you now.

Karmic binds are particularly being highlighted and strained right now….what no longer serves your awakening soul is just not having an appeal anymore. What has been looping for many lifetimes is running out of ‘gas’. Parts of you may still be tied in through habit, routine, money/financial binds, codependence, vows (from other lifetimes) etc. That is where connecting with the part of you directly that is tied in and WHY they are can be a deep negotiation ground allowing for setting boundaries and/or taking space/completion that serves BOTH of you.

An interesting piece seems to be a misplaced loyalty to some of these 3D anchored souls that were ‘there for you’ when the dark nights came in, when the soul aspects/timelines were bleeding through, and they ‘helped’ in their own way. Often this help comes in the from of judging you, being ‘worried about you, wanting you to go get help that doesn’t align with your soul, etc.

There can be gratitude for what they provided that was probably a soul agreement anyway between you. Yet, to stay in relationship now and ongoingly, CAN be a shrink for you if you are needed to hide yourself, your spirituality, your light, your truth, your bigness….ANY aspects of yourself in order to keep them feeling comfortable with you.

Feeling gratitude and yet not being bound by the past fragilities and arising now into your strength, your truth, AND your side of the agreement to actually let them go. This is an interesting piece of it too….3D anchored souls NEED to choose on their own soul awakening during this bifurcation and Ascension process. Not under your influence, yet only by your inspired leadership that also can let them go and unattach so they can make their own choices now….as you make yours. This is actually a mercy to them as it is to you.

The emotional maturity it takes to navigate this way comes from feeling parts of you like your Inner Teenager who can grab and cling; or push away/ghost; be passive aggressive and withhold from the person your truth. Withholding ALWAYS leads to more hurt feelings, rather than sparing anyone anything…it is a backed up energy that just gets more charged within and over time.

The soul maturity it takes to navigate in this conscious way in relationship comes from the ongoing unplugging from the control Matrix/reincarnation grids and veils of amnesia that have kept us in these cycles with soul family members for so many lifetimes. Ancestral line healing, connecting with soul aspects directly, and working with your Gatekeeper allows for the soul field to open up and clear/dissolve/process these binds and unhook from them.

So much energy can be freed up from no longer going into this hiding with yourself and others…it takes a lot more energy to hide and withhold as you are ‘going against’ the current of Ascension that wants to bring humanity into pure and true transparency in ALL areas.

Now is a time to complete cycles that no longer serve your arising bigness. Now is a time to be honest, transparent, open and current inside yourself and with others. Now is a time to risk being judged and rejected by others in order to experience a deeper resonance and connection with soul family, soul mates and with the Divine.

ALL the courage you need to navigate this way is within your soul field, within even these parts of you that have been stuck in immaturity out of undigested wounding. You become it as you transact within you and with others.

Love to you as we ride this relational upgrades together,

Jelelle

If you’d like support for navigating your relationships within yourself and with others in a conscious way, more info about 1:1 sessions with me and Kasha with women and for men with Raphael at soulfullheart.org/sessions

Also, we have two group calls coming up this weekend, an inner teenager/boy group call for men on Saturday and an inner teenager/girl group for women that you can join by donation with more info at soulfullheart.org/events

Pics are of unique rainbow auroras in Finland….AS unique as you are in all your Divine Self arising….

The Call Of The New Earth Kings & Queens

Published on by Kasha RosaLeave a comment

by Kasha Rokshana

The courageous Kings and Queens of New Earth are born from the flames of death and rebirth.

They are willing to admit to what hasn’t been working, to where they haven’t felt truly empowered or loved or like their love can go in, and to burn up old ground in their lives while they continue to let these experiences transform them.

They are sensitive feelers allowing space for all of the uncomfortable feelings to come forward. They want and need what has been kept in shadow to come up and be seen, heard, felt, and honoured in themselves and others. They want to keep cracking open, even if that means having manageable breakdowns at times or allowing their hearts to break for themselves and others… and, in order to allow space for this to happen and for these realizations that truly transmute them to come in, they are willing to ask for help from others who can actually see, get, and support them, while also inviting love in from the Divine.

In their sovereignty, they care deeply about having a robust Divine connection and to feel guidance moving through all of their choices – the difficult and the easy. They also choose transparency and feel empowered in their vulnerability, taking risks at times of being misunderstood or even judged for the sake of their own truth and love for their own growth and leadership development.

They want to overflow to others. To truly love themselves so much that this love can go out to all around them is the dream of service and of all relationships. You can call it an ‘unconditional love’ if you wish, yet in their integrity, it’s not ‘unconditional relationship’… meaning, this love flow that comes from deep within their own inner work expands their hearts to all beings, yet won’t enable them to stay in relationships which don’t ultimately resonate or truly feel like soul family.

They are willing to be reborn, over and over again, after being consumed by the fires of their ‘no’s and ‘no mores’. Choosing with love to end relationships of all kinds that don’t meet or nourish them or truly let them in.

They are not ok with playing in smallness, with hiding who they are and how they feel about things. They want their soul and heart bigness to dance and expand too, to be supported by resonant others while they support them in kind.

They want and need to be met by other Kings and Queens who also ache to be in their full-throttle co-creatorship with the Divine and with others who share these values, who have been willing to bravely walk ‘alone’ at times in order to discover who they really are. They will do what it takes to leave room for those connections and relationships that won’t ask them to shrink or suppress their own truths, no matter the mess those truths may make.

Indeed, the true Kings and Queens are not ‘lone wolves’ ultimately, and can be honest with themselves about what they truly want and need in conscious community and relationships especially. This includes their own relationship to life and love itself, to the Divine itself, and not only to other human beings.

They crave intimacy and long to experience what they are truly worth. They are not afraid to need, to desire, or to feel their despair around this, letting it all be an ongoing journey of healing, discovery, remembrance, and integration.

These Kings and Queens have the potential to arise in each and every one of us, when love’s flow and sometimes force too are truly allowed in to move and shape and burn away what does not align with their arising.

There is all the time in the world for this arising in one way, yet every single moment is another invitation to step more into these energies of a true King or Queen. The road to their embodiment is rocky at best, especially as the Matrix conditioning wants to push back against them, yet this push back can then become the springboard from which they learn to fly….

Love,
Kasha

Feeling parts of you is what helps you differentiate and eventually discover who YOUR true King/Queen is inside of you and gives space for them to arise. There’s more information about 1:1 sessions where we dive into this ongoing journey together, with so much love and support for everything within you: soulfullheart.org/sessions

***

Kasha Rokshana is a Divine Feminine Love Ambassador, SoulFullHeart Women’s Facilitator, soul scribe, and poetess.  Visit https://www.soulfullheart.org for more information about space-holding sessions and free 45-min intro calls, group calls, videos, community, etc. 

Celebrating Two Years In Portugal W/Golden Light Codes & Crystal Clear Waters | Checking in With Jelelle Awen Video Series

Published on by Jelelle AwenLeave a comment
In this Checking in with Jelelle Awen video, I share about celebrating and honoring our two years here in Portugal and what it has meant for me and us as a community to be here with the supportive golden light codes and crystal clear waters. I immediately felt welcomed here to port-of-grail in body, heart and soul and the strong Marian/Divine Feminine energies, which continues to deepen to this day, esp now that we are gardening here and connecting to the fertile soil. I feel how our NuMu community vision can happen here in these grids that are already being energized by awakening ‘eco-immigrants’ from all over the world drawn to this region.

I also share about a soul aspect connection that has started opening out connected to a Lusitania timeline, which was the ancient Celtic tribal communities that made their home here in Central Portugal and other regions that we have been drawn to. My gatekeeper has been calling herself Lucia for the last year so a bridge was already being formed to this soul aspect which I am now getting more clarity about. Excited and curious to see where this connection with her takes me!

More information about our Divine Self Embodiment group call series that runs from July 9th through December 17th with six monthly calls for men/women, six monthly calls for women and six monthly calls for men at https://www.soulfullheart.org/divineselfseries

Information about free intros and 1:1 sessions over zoom or here in central, Portugal with me for women or with Kasha and for men with Raphael at http://www.soulfullheart.org/sessions

You can watch these videos on my FB and IG feeds https://www.instagram.com/jelelle_awen/ and on our SoulFullHeart Experience You Tube Channel.

Donations are very welcome to support our offerings and can be offered at https://www.soulfullheart.org/shop or https://www.paypal.me/soulfullheart

For more information about the SoulFullHeart quantum healing process, my latest book Free To Be 5D, videos, and upcoming events including our gatherings, visit https://www.soulfullheart.org.

Thank you for taking this sharing into your heart,
love, Jelelle

A Bigger Purpose For Your Healing: A Poem

Published on by Kasha RosaLeave a comment

by Kasha Rokshana

The gift of your healing efforts
Is the revelation
Of your own healing gifts.

Those divine energies
That support you
Are also invited
To move through you to others.

What else could our healing be for
Besides nourishing ourselves enough,
Reuniting with our souls enough,
Embodying our divinity and humanity enough,
So that we can truly support others
To find that they too
Are ‘enough’,
And arising together
In purer and purer
Heart frequencies?

Expressing our gifts
In an egoic,
False light,
False God way,
Tells us that ‘enough’ doesn’t exist,
That perpetual suffering is ‘normal’,
That in order to lead
We must be worthy,
We must be infallible,
We must be elevated
By projected perfection
And pictures of
‘Enlightenment’.

In all of this
Parts of us forget
That being humble,
Real,
Transparent,
Desirous of our true selves,
Needy for the Divine,
Hungry for pure love,
And messily striving
For more intimacy
And resonance
With others
Is the truest,
Deepest path
To healing
And
To offering healing
In all ways,
In all relationships,
While living into our capacity
To be that heart that others lean into
As they rediscover
And purify
Their own.

The wounded heart and soul
Within
Is meant to move
To softer, gentler
Landing places
Where love truly reigns
And the suffering you’ve felt
For oh, so long…
Can finally find its way
Back to the bliss
And blessed joy
That your soul remembers,
That your parts ache for,
That your Divine Self
Is anchoring
And wanting everything within
To ask for,
Need,
And let in.

Beloved,
This is your birthright…
To heal and let heal,
To love yourself
So you can truly love others,
And to expand
Your consciousness
As you wake up
And shake off
The sleepy lullaby
Of the Matrix world…
Remembering
And rediscovering
Everything that is truly amazing
About life,
About love,
And above all…
About you
And all that lives within.

***

Kasha Rokshana is a Divine Feminine Love Ambassador, SoulFullHeart Women’s Facilitator, soul scribe, and poetess.  Visit https://www.soulfullheart.org for more information about space-holding sessions and free 45-min intro calls, group calls, videos, community, etc.