Tag: Ascension Chakras

SoulFullHeart Weekly Museletter: Coming Through The Powerful March SOULar Activations Passage

Published on by Raianna ShaiLeave a comment

It’s the release of our weekly museletter! Offering ALL of our writings, videos, events, healing offerings, and audio blogs for the week!

SoulFullHeart Teacher and Facilitator Jelelle Awen shares about the energies as March comes to a close, including more SOULar activities such as storms, and winds. In addition to Energy Updates, Jelelle and Raphael Awen have provided a guided meditation from our most recent Unity Meditation Call to help activate the Ascension Chakra Vortexes and to integrate more of these March energies.

As Jelelle states in the featured writing, “These activations seemed to bring in, MARCH in…. Bliss Mess experiences with ups and downs. The SOULar wind currents could take you from intense joy to acute pain to sweet surrender……all within the same day! They could offer tastes of New Gaia 5D states of self love and compassionate love for ALL sentient BEings with deeper awarenesses that we are ALL meant to come along during the Ascension process… You may have experienced a deeper embodiment of your Service of Love Self/5D Self and the next choice points that lead to MORE of this BEing state.”

We share our uniquely individual yet collective voice representing the SoulFullHeart Way Of Life through many beautiful digestions in writing and video this week from all the SoulFullHeart Facilitators, including Gabriel Heartman and Kalayna Colibri, and a new blog series from Raphael Awen introducing subtle energy to beginners. In addition, SoulFullHeart facilitant Raianna Shai begins her own series about her own personal process.

Many of these writings have been turned into audio blogs for you to either listen to or read along with our voices. These are all available on YouTube SoulFullHeart Experience.

We share about some events we have coming up to bring in frequencies of Unity Consciousness and more support for you to navigate the current energies. Join us for two free Unity Meditation calls on April 4th and April 14th. We share in this museletter the recording of the guided meditation from the powerful Unity Meditation call that we did on Wednesday, March 21st for you to listen to and take in.

Jelelle is offering private, one on one 90 minute sessions with her over zoom to bridge to your awakening process, locate where you are, and your highest timeline manifestation. More information here: soulfullheartwayoflife.com/bridging-session

We love to share our offerings with you and would enjoy to receive whatever heart donation in the form of money you feel that resonates with our offerings. You can go to our donation page for more info on how to donate: http://www.soulfullheartwayoflife.com/donations

Thank you so much for your interest in and support of SoulFullHeart Way of Life! If you’d like to receive these museletters directly and automatically in your email every week, you can subscribe on our website at: soulfullheartwayoflife.com/writingmuseletters

https://mailchi.mp/f855aca09a91/soulfullheart-weekly-muselettercoming-through-the-powerful-march-soular-activations-passage

Activate Your Personal Sun, Higher Heart And Gaia Ascension Chakras Guided Meditation (Video)

Published on by Jelelle Awen3 Comments

By Jelelle Awen

 

So excited to share this one! This is a guided meditation that I recorded two days ago during these intense ascension energies to help you to bridge to them, activate, ground, and integrate. I got much clearer during this meditation about what I am calling the ascension chakra vortexes that are forming to seemingly replace as an upgrade the previous seven chakra system. Raphael Awen, Kalayna Colibri, and Gabriel Heartman were in the room with me during the meditation and share their experiences afterwards too! I hope you INjoy it and it supports you to navigate and let in your Sacred Human Self that is coming in!

Join us THIS Wednesday for a free Unity Meditation call that will offer similar frequency activations and transmissions of love and integration of your Sacred Humanity along with Unity Consciousness. More information here: https://www.facebook.com/events/455929834824560/

Here is the description of this video:

Jelelle Awen guides you in a meditation to bring in and connect to the current STRONG ascension energies of March 2018. You may fall asleep, feel emotional, feel quite activated or kundalini energy moving through. Jelelle introduces you and connects you to what she feels are the chakra Sacred Human vortexes that are forming in response to the Ascension process, to replace the previous outdated 3D/4D seven chakra system. You connect with your Personal Sun Chakra, about two feet above your head. This chakra is part of the ‘Sun Chakra Vortex’ that includes the merging of the Personal Sun Chakra, Soul Chakra (about one foot above your head), Causal Chakra (behind your head), and Crown Chakra. This chakra vortex provides inspiration, higher timeline possibilities, and Sacred Masculine Activations. Jelelle also shows you some hand positions and even yoga poses to connect with these chakra vortexes.

You connect next with the Higher Heart Chakra Vortex that includes the Crown Chakra, Third Eye, Fifth/throat Chakra, Fourth/Heart Chakra and Third Chakra (that moves from personal will to service of love based). This is a big piece of Ascension and in the energies that are being offered right now from the Divine. You connect your Personal Sun to your Higher Heart to activate your Galactic and Unity Consciousness Heart.

You then connect to your Gaia Chakra Vortex that includes your Third Chakra, Second Chakra, Root Chakra, and Earth Chakra (about one foot below your physical feet). You feel the grounding cord that connects you to Mother Gaia’s energies in all moments. This chakra vortex allows for the grounding of Divine Feminine energies into your ‘lower’ chakras that usually so need them.

As you connect your Personal Sun to your Higher Heart to your Gaia chakra vortexes, you can then feel your 5D Sacred Human template becoming activated and pulsating with love. This is an overlay and template that more and more becomes YOU as you embody your humanity and integrate and ground the ascension energies into your body.

Jelelle Awen is Co-creator/Facilitator/Teacher of the SoulFullHeart Way Of Life. She is a Soul Scribe and author of three books about Ascension, awakening, and emotional body healing. Jelelle offers a 90 minute one on one bridging session with her over zoom for $55 USD min. donation…more information here. Visit soulfullheartwayoflife.com for more information about our NEW SoulFullHeart process programs, group calls, videos, etc. Visit our donations page to offer a monthly or one time money donation to support our offerings.

March Energies Update: Bringing Awareness Of Yourself AS Energy Into Every Moment

Published on by Jelelle Awen2 Comments

By Jelelle Awen

I think I have said and written the word “energy” more since the beginning of the year than I ever have before! The energies that are coming to us and for us and with us even in this Now as SOULar flare and SOULar winds and SOULar storm activities continue into this day of March 15th are bringing energy more into our waking consciousness. Feeling how energies are impacting you on ALL levels is probably more in your awareness right now. Yet, really, this awareness of energies on the ‘outside’ and how they impact your insides is such an important aspect of awakening to hold on a moment by moment basis.

These cosmic and galactic energies are not actually doing anything to us, in another way. Because…..they ARE us. We are energy…..everything is energy. What we are experiencing of experience is energetic. Energy moves, transforms….vibrates from lower density to higher density. Vibrates faster or slower. Vibrates at a denser frequency or a more porous, higher one.

3D conditioning doesn’t allow for energy. It doesn’t make space for it, teach it, or see it as ‘real’. This limiting perception is like a box over your capacity to experience yourself AS energy and everything you experience AS energy. This limiting idea that energy is not real because it cannot be seen is one of ways that the veil can remain over our remembrance of our soul essence, our soul gifts expressing, our soul self being inhabited and embodied.

What you suffer from related to physical, emotional, and mental distress is sourced in energy. Emotional wounds are energy and made up of energy. Karmic wounds are energy and made up of energy. Suffering is energy and made up of energy. Mental ‘illness’ (which is not how I would label it or feel it) is made up of energy. Relationship discords are energy and made up of energy.

As you move into 4D reality, as you awaken…..a major aspect that awakens is your tracking of energy and how your own personal energy is impacted by others, by environments, by cosmic events, by geographies…by both inner and outer experiences. You may seek out energy healers to remind you of your own energy healing capacities, both towards self and others. Yet, EVERYONE……EVERY SOUL has the capacities to heal with energy since every thing IS energy. Even if you are not conscious of being an ‘energy healer’ you are one every time you transact love with yourself or with others.

The highest vibrational frequency of ALL is PURE love. PURE love is the frequency which can move and heal the emotional stuck energy, the karmic stuck energy, the mental stuck energy, the physical stuck energy, the relationship stuck energy. PURE love is a wave of VERY high frequency energy that we let into our BEing more and more, as it arises inside of us as we heal, as it arises inside as we integrate soul/star/angelic aspects, as we draw others in relationships based more and more in PURE love frequencies.

PURE love energy = PURE love experience =’s end of suffering over suffering…….this is a simple thing to understand yet harder to embody because of the stuck energy can be SO thick and congested, like concrete in some people. The stuck energy takes the form of protective parts, fearful parts such as the Inner Protector that use your energy to form barriers and guards and shields and weapons. This stuck energy needs to be negotiated with in order to let in the PURE love experience.

In our SoulFullHeart process in sessions, we do this very consciously with these parts…we connect energetically with the energy of the protection and guide you to lead this exploration. As these energies are felt with PURE love, they begin to shift into higher vibration, they become unstuck, they move into higher self expression. Protective energy becomes healthy self protection and eventually integrates into the 5D Self as it isn’t needed in the same ways.

As you digest and integrate and calibrate to the energies being offered right now from the Divine and the cosmos, remember that You ARE energy and how experience these current ascension energies is reflection of you. You can let in a beautiful flow of LOVE as you recognize it as such, as you let it in as such, and as you experience YOURSELF as a loving energy more and more….

~

Here is a guided meditation with me to connect with your Ascension Chakras and Higher Self…these are expanded chakras beyond the ‘main’ seven and yet our chakral system is shifting, merging, blending as we move into more 5D. A daily ‘check in’ with your chakras feels as important to me as daily movement/exercise, meditation…whatever else you are doing to bring in higher frequencies to your reality:

~

Jelelle Awen is Co-creator/Facilitator/Teacher of the SoulFullHeart Way Of Life. She is a Soul Scribe and author of three books about Ascension, awakening, and emotional body healing. Jelelle offers a 90 minute one on one bridging session with her over zoom. more information here. Visit soulfullheartwayoflife.comfor more information about our NEW SoulFullHeart process programs, group calls, videos, etc. Visit our patreon page to offer a monthly or one time money donation to support our offerings athttps://www.patreon.com/soulfullheart.

Guided Meditation To Activate Your Higher Heart And Self Forgiveness W/Divine Sophia And Jelelle Awen

Published on by Jelelle Awen2 Comments

By Jelelle Awen

Sharing the love! Here is a NEW guided meditation by me, recorded yesterday, spontaneously and in the moment….letting Divine Sophia energies come through, flood into my space, and into yours. I’ve been wanting to record a guided meditation with Her since the music that plays in this meditation ‘found’ me a few months ago. There is a beautiful bridge of our divinity/angelic nature in this meditation TO our sacred humanity and the BEST of what makes us human….our heart’s capacity for FEELING, forgiveness, and compassion.

These frequencies of self forgiveness that can then extend to others are SO needed right now as we journey into the depths of 4D (fourth dimensional or death/rebirth) transitional consciousness as a collective and individually too. Sophia reminds us that ‘we are already forgiven’ by the Divine as there is NOTHING that parts of us or Metasoul aspects of us are doing or being that isn’t part of Divine align.

The main energy of this meditation is creating the space to FEEL, to be with what comes up….to fall asleep with peace in your heart or to sob out what needs to come up and be released. I have always experienced that the Divine holds space for this range of my BEing and feeling and I am sharing that cocoon space with you here….

Here is the description:

SoulFullHeart teacher, facilitator and author Jelelle Awen leads us in a beautiful and touching guided meditation to connect with the Divine Feminine frequencies of Sophia. Sophia is the feminine bridge for humanity during the ascension process. Jelelle guides you through cleaning and connecting with your ascension chakras (seven main ones plus others), especially focusing on your higher heart. Higher heart activation is the focus of the ascension process on the energetic or subtle body level.

Sophia then leads you to a golden pool of self forgiveness, goodness, and compassion. Jelelle helps you connect with your Inner Protector part, who is invited to come along too. As you soak in the waters of goodness, Jelelle channels Divine Sophia’s inspiring message of affirming love, ready forgiveness, and your innate belovedness.

Here is another guided meditation with Jelelle Awen that she did during the recent lunar eclipse Supermoon to activate the Higher Heart with Divine Sophia and Metatron: https://youtu.be/UZ5OdHPqfPI?list=PLNmrHdaQSAvIkhNtLWKs-osheX1SoBFpI

This is the music gratefully used in this meditation: https://youtu.be/tFTlr0wGdWw

To read more about the Inner Protector and other parts accessed in the SoulFullHeart process, read here: http://www.soulfullheartwayoflife.com/parts

Please visit http://soulfullheartwayoflife.com for more information about joining us for group calls (and live guided meditations, plus teachings and individual sharings), space holding sessions for individuals and couples, writings, and more.

To offer a money donation to support SoulFullHeart and the offering of more free gifts such as this meditation, visit our patreon page to become a much appreciated donor: https://www.patreon.com/soulfullheart
Or offer a donation through paypal here: http://www.soulfullheartwayoflife.com/donations

Guided Meditation To Connect With Your Ascension Chakras And Your Higher Self W/Jelelle Awen (Video)

Published on by Jelelle AwenLeave a comment

By Jelelle Awen

Well, this seems like perfect timing on Super Moon Sunday to share a NEW guided meditation! This one connects you with your Higher Self (in whatever it wants to come through) and your Ascension Chakras. I recorded it a couple of days ago, and kept seeing/feeling the golden frequencies of December and the codes I shared today. Activations and codes of these frequencies came through along with Divine masculine and feminine energies from Metatron and Mother Mary! Awesome! INjoy! ~

Here is the description:
Jelelle guides you through a meditation and creative visualization journey to expand your mind, awaken your soul, and open your heart. This journey offers you connection with Archangel Metatron and Mother Mary, Divine masculine and Divine feminine guides available to assist with the ongoing Ascension process.

Metatron and Mary infuse you with frequencies of sacred feminine and masculine, opening up access in a deeper way to your sacred union balance from within. You then connect with and clean out your ascension chakras, which are based on a chakra model offered by Spiritual Author/Teacher Diana Cooper. Activation of the Ascension chakras serves to accelerate and fask-track your Ascension process.

You are then connected with your Higher Self, a individuated soul source in high vibrational frequency that we also call the “Metasoul”. Your Higher Self may offer you messages, guidance, and visions to assist you. You may also experience connection with your Inner Protector, who acts as guardian and protector of your Higher Self, emotional body, and parts such as your Inner Child. More about these aspects here: soulfullheartwayoflife.com/parts

Music used during this recording is available here:https://youtu.be/ScsbNo2pJxs

More guided meditations with me are here: https://www.youtube.com/playlist?list=PLNmrHdaQSAvL3_HIusq0GwJO4ziwlmioz

~

Jelelle Awen is a Soul Scribe, Sacred Feminine and Sacred Union Facilitator, co-creator and teacher of the SoulFullHeart Way Of Life. She is author of  Sacred Human, Arising Wonder: Ascension Through Integration Of Your Emotional Body With Your Spirituality and  Keep Waking Up! Awakening Journeys To Avalon And Beyond.

Visit soulfullheartwayoflife.com for more information about space holding sessions and a free intro session, group calls, videos, etc. Visit our patreon page to offer a monthly or one time money donation to support our offerings at https://www.patreon.com/soulfullheart.

Living In Conscious Community: Teachings And Guided Meditation (Group Call Video)

Published on by Jelelle Awen3 Comments

By Jelelle Awen

https://youtu.be/ERzwvkuH7ZY

Conscious Community…I have said, written, taught about this more in the last couple of months then I have in many years. Although I was living in it myself and offering it to others, the interest level to hear about conscious community didn’t seem to be there, or at least I wasn’t drawing it. Many souls seemed comfortable in their own separate lives, sometimes living in insolation with often buried deep feelings of loneliness. This seems to be a necessary and sacred lone wolf phase for some souls, as they let go of birth family conditioning, 3D-based relationships, and find then that they ARE alone when the dust clears. In this, they would rather be alone then experience a sense of shrinking or conforming to others. And, they perhaps need the space and time to discover themselves again, who they are and who they aren’t with their soul frequencies returning to help them remember.

The DESIRE for commUNITY seems to be growing though, which is also fueled by the UNITY energies available to us that are thinning the veils as we remember more what it is like to BE in unity consciousness as souls, Star BEing aspects, Angelic aspects, etc. Our connection to the Web Of Life and ALLness with each other is becoming more visceral to our consciousness in this density, where we chose as souls to forget it so we could experience what it is truly like to be individual consciousnesses.

I realized as I was teaching yesterday about this during our group call (recording above) is that the KEY piece to experiencing the higher vibrational frequencies of love and intimacy that are possible in community is through healing, awakening, and transformation of your INNER community through the maturation and healing of the emotional body. How can you have a NEW experience with others until you have had a NEW one with yourself with whole NEW levels of healthy heart frequencies becoming freed up in the process? We feel the inner community (in our SoulFullHeart way of life and process) to be aspects of parts of ourselves that are formed through undigested and unmoved energies in our emotional bodies. Personas, masks, layers are formed, consisting of tones of protection, performance, control, anxiety and many other frequencies that were modeled to us.

As you connect with your INNER community, so do you find yourself drawn to share with more self love overflow in community with others. There is more available inside you, less lack, fewer places of scarcity, and you want to SHARE this with others. At some point in your journey too, you realize that you need the mirror offered by others in soul resonant intimacy in order to SEE yourself and FEEL yourself. The opportunities for healing within community are exponential, along with the potential to serve love.

It feels like so many spiritual communities ‘fail’ or have many conflicts, issues, as the emotional body is not addressed directly and so wounded playouts are happening between the members. Unhealed father/mother projections, shame and unworthiness, control and manipulation from the leaders….all these dynamics can be present along with outright sexual, physical, and emotional abuse. Communities (just as sacred unions and relationships of ALL kinds) can SO push up our deepest shadow frequencies for healing, as they are MEANT to. If we haven’t engaged in our own process of connecting and healing these shadow places, then they come out in community in many ways as we don’t have the ability to transact in an emotionally conscious way.

Raphael Awen, Kalayna Colibri, and Gabriel Heartman have been my BEloved commUNITY for a few years now and I am so grateful and blessed for the mirror of ME that they offer of both leading and trailing edges. As I’ve mentioned before, we don’t experience conflicts, gossip, power plays, abuses or other shadow expressions playing out with each other as we are consciously connecting in ourselves to these frequencies, healing them, and also clearing these dynamics consciously as a group. We have ‘taken space’ from each other too when needed to heal any codependent grabs and also just to allow for more ‘me’ space. This feels idealistic perhaps, yet it IS our reality on an everyday basis and really does become the NEW normal. We are growing now as a community, drawing two others in the next few weeks to come live and BE with us, so NOW we get to feel what it is like to expand out in our love offerings with others and the whole new things that will be pushed up by this are exciting to feel.

Above is the recording of the group call from yesterday where I teach and share about conscious community, moving from codependence to interdependence, inner community healing, and my experience of conscious community. The others share as well about their experience in SoulFullHeart community, along with sharings from two other souls who are joining us here soon, and the process they went through in coming to that decision, letting go of birth family, relationships, geographies to follow their desires for community.

Also, at about 34 minutes, I lead a guided meditation with Archangel Metatron to introduce you to your 13 ascension chakras and your 5D sacred human ‘violetprint’ (higher frequency blueprint). You also journey to Gaia’s orbit to take in the NEW 5D grids over Gaia and to experience swimming in the Web of Life and Oneness AS you connect to your individuality as well. This is to help you create a bridge from your ‘I’ consciousness to the collective one.

Our next group call is on Sunday, July 9th at 11:11am and is focused on Sacred Union, with Raphael and I offering teachings and a guided meditation about Sacred Union with self AND with a mate. Here’s more info if you would like to join us:https://www.facebook.com/events/275463096260878

Here is more about the process of awakening and healing that we offer in SoulFullHeart through private sessions, group calls, and BEing in community together: soulfullheartwayoflife.com/sfhprocess

~

Jelelle Awen is an Emoto-Spiritual Teacher, Sacred Feminine and Sacred Union Facilitator, Soul Scribe, waySHOWer, and co-creator and teacher of the SoulFullHeart Way Of Life. She is author of Sacred Human, Arising Wonder: Ascension Through Integration Of Your Emotional Body With Your Spirituality and  Keep Waking Up! Awakening Journeys To Avalon And Beyond .

Visit soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

Connecting To The Consciousness Of Your Chakras And What They Are Trying To Tell You

Published on by Jelelle AwenLeave a comment
By Jelelle Awen
chakras
Chakras are full of information, data, and clues that your soul is offering (as is EVERYTHING). A phase of the awakening experience seems to be the growing awareness of chakras….. the learning about them and where they are, what color they are, which glands they connect to and meridians in the body, hand positions and the ‘cleaning’ of them. Being able to ‘see’ and visualize them with more clear clairvoyance. The mind opens up to the idea of them and their metaphysical existence.
 
You may be quite experienced in working with your chakras and even offering energy healing to others as well. The invitation is to deepen this connection to a place beyond the known and into the realm of bridging with your emotional body. The question is….how connected are you to what your chakras are wanting to tell you about YOU?
 
This is a good lead in to what I’m feeling to offer as the guided meditation in our group call on Saturday around chakras…. It could shift, as these things sometimes do, yet this one seems to be coming in pretty clear. I’m feeling to create a bridge with this meditation (which I will also share as a recording later) to the CONSCIOUSNESS of your chakras….to really FEEL and BE with them and to HEAR them too. To tune into what they are trying to TELL you and share with you about your heart, about your soul, about other lifetimes and the pain that still is energizing there, about your physical body and the stuck places of potential and perhaps manifesting disease and illness, about your social body and where it is receiving nourishment in your relationships and where it is not.
 
The emotional body is deeply connected with the chakral body, as both are ‘beyond the mind’ and into the terrain of visceral experience, unfiltered experience, beyond what the 3D self can control and manage or even ‘get to’ or access most of the time. Blocks and stuck places of undigested wounding in the emotional body form into what we call ‘parts’ in SoulFullHeart and work with directly through sessions. Parts of us also connect to, attach, associate with our chakras as well. Sometimes parts of us ‘live in the world’ of our chakras. They also ‘live’ or energize in parts of our body as well. It is ALL connected ultimately and going upstream to the root cause of the wounding in the emotional body that is then manifesting downstream in our experience of our lives can bring A LOT of healing.
 
Each chakra is ALIVE, has a consciousness, and can TELL you things that are useful. The seven main chakras offer a good foundation and I will also introduce the ‘ascension chakras’ during the meditation which are based on a model offered by Diana Cooper (although there are others too.) The stellar gateway, soul chakra, causal chakra, and earth chakra offer multidimensional access, galactic and cosmic connection, more lifting of the veil around our soul experiences in other lifetimes, rooting and grounding with Mother Gaia and more. Connecting with these chakras brings the next level of growth, awakening, healing, and awareness into your life.
 
I feel chakras more and more lately in myself as energy fields, swirling vortexs of energy that aren’t really delineated in the way that we have related to them. They are merging together more and more….a less literal sense then the root chakra is at the base of the spine, the sacral chakra is the lower belly, etc…..they feel more like fields of particular tones and consciousness to me. AND their vibration is changing as I move more into light body, 5D frequencies, their color is changing. They are feeling more crystal, to put it simply.
 
Because I have focused so much on the clearing and healing of my emotional body, my chakral body is pretty ‘current’ in terms of emotional congestion. As access to my multidimensional existence as a fractal from a Metasoul source becomes more developed and fluid and I connect and integrate more with ‘sisters from my Metasoul line’ who exist in other dimensions and ‘periods of time’ (what was previously felt as ‘past lives), there is less congestion too from other lifetimes and karmic bind playouts. All of this healing at this level is possible because of the negotiation ground I have created between myself and parts of me, especially my inner protector(s), inner punisher (when I had that frequency inside me), my 3D selves, inner child, inner teenager, inner matriarch/birth mother…..this negotiation has opened the way to access the deeper consciousness of the emotional body, the chakras, the Metasoul.
 
Becoming conscious, open, negotiating, learning, exploring with self love and curiosity, expands your experience of yourself into these fascinating terrains inside of you, especially your chakras! ALL of it serves your remembrance as the Infinite Love that you ARE. 
 
To join us for the group call on Saturday April 29th at 11:11am, go here: https://www.facebook.com/events/1575650452475825/
 
Here is a playlist of guided meditations that I’ve recorded to music and also during group calls with an introduction to the ascension chakras in most of them: https://www.youtube.com/playlist?list=PLNmrHdaQSAvL3_HIusq0GwJO4ziwlmioz
 
Jelelle Awen is an emoto-spiritual teacher, sacred feminine facilitator, soul scribe, waySHOWer, galactic love ambassador, and co-creator and teacher of the SoulFullHeart Way Of Life. She is author of  Keep Waking Up! Awakening Journeys To Avalon And Beyond and an upcoming book, Sacred Human, Arising Wonder. Visit soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

Guided Meditation Video To Soothe Ascension Body Symptoms, Connect With Mother Mary And Metatron, Comfort The Inner Child

Published on by Jelelle AwenLeave a comment

By Jelelle Awen

The process of ascension, of moving from 3D frequencies and consciousness states into 4D and beyond can be challenging and intense for our physical, emotional, mental, and spiritual bodies. The body symptoms that arise as we move from carbon based to crystalline can bring up overwhelm, disruption to our usual routines, and even emotional trauma. I have been feeling the intensities off and on in my body (increasing in the last few weeks) as there is a sense of fast tracking going on for those of us called to be wayshowers and love ambassadors during this time of change and transition. I write more here about the physical body changes and needs:  https://soulfullheartblog.com/2017/03/22/i-want-to-come-along-the-transition-from-3d-to-crystalline-light-5d-body/

With the great sorting through and personal choice point that is going on at a galactic level (as I write about here: https://soulfullheartblog.com/2017/04/01/a-time-of-great-choosing-fear-or-love-happening-in-the-now/), those of us choosing love through the ascension process are being offered support to hold space for ourselves with self love and care. Coming out of an intense head and neck pain experience, I was led during meditation to a pool of soothing water with Mother Mary. Mary offered loving comfort as I submerged in the waters and felt them enter into all of my chakras. I could also feel a residue in my inner child who is in transition from 4D to 5D crystalline (after many years of emotional process work with this energy), who needed Mary’s love and comfort and reassurance that all was going to not only be OK but MAGICAL and wonderFULL too.

This was such a soothing experience for me that not soon after, I felt a desire and encouragement to create this guided meditation to share with others. I created a brief outline for it before recording but most of it is ‘in the moment’ as I connected with the collective experience of those souls choosing love through the ascension process. I have been leading guided meditations during several group calls and this one puts together MANY elements that have come through during those calls that people have found helpful, comforting, powerful, and moving (and me too!).

Both Mother Mary and Archangel Metatron ‘show up’ in this meditation to provide a balance of feminine and masculine frequencies. The feminine frequencies of Mary help to balance out the intense more masculine activation tones that are coming through from photonic light rays. More about that here: https://soulfullheartblog.com/2017/03/30/divine-feminine-energies-coming-in-to-balance-masculine-activations-sacred-feminine-blog-series/

It is experiencing and tapping into this balance inside that helps to sooth and ease the ascension symptoms. During this meditation, we also activate, clean, and purify the ascension chakras – including others beyond the main seven ones, bringing their frequencies of galactic connection through the stellar gateway, soul memory and other lifetime connection (plus connection to your Metasoul line or soul group) through the soul star chakra, causal chakra (back of the head, helps with dissolving the reptilian brain stem and activating the pineal gland) and others. As this energy moves through all of the ascension chakras, it is grounded into Gaia and purified by the loving waters. We also activate your violet flame/sacred human/5D human column or ‘violetprint’.

Offered here too, in this meditation, is space for the inner child, its healing and reactions, and connection with your emotional body. Mary especially holds space for this healing which is an important aspect of the ascension process….to not leave the inner child or other emotional body aspects behind yet to invite them into healing and integration as you rise. The invitation is about BEing open to feeling your feelings and reactions and not bypassing them or using higher vibrational frequencies to cover them over, yet to FEEL what is REAL in your emotional body.

Hope you enjoy this meditation and it brings a sense of Divine support from within and in connection with other too!

Please visit soulfullheartwayoflife.com for more information about joining us for group calls (and live guided meditations, plus teachings and individual sharings), space holding sessions for individuals and couples, individual and group retreats to Puerto Vallarta, Mexico, writings, and more.

Music is from the Soothing Relaxation You Tube Channel: https://www.youtube.com/channel/UCjzHeG1KWoonmf9d5KBvSiw

youtube.com/watch?v=OcICh_6rNfg&t=2869s

Jelelle Awen is an emoto-spiritual teacher, sacred feminine facilitator, soul scribe, wayshower, multidimensional bridge, lover of love and co-creator and teacher of SoulFullHeart Way Of Life. She is author of  Keep Waking Up! Awakening Journeys To Avalon And Beyond and an upcoming book, Sacred Human, Arising Wonder. Visit soulfullheartwayoflife.com for more information about space holding sessions with her, group calls, videos, community, etc.